Name:
Sinead Bent
Gender:
Female
Club:
Salford H
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:58Alexandra parkrun # 131.7-0.822 Feb 20+
3K9:25Armagh International Road Races0.6-1.013 Feb 20+
parkrun17:18Worsley Woods parkrun # 4052.2-1.221 Dec 19+
parkrun17:31Heaton Park parkrun # 4901.9-0.51 Feb 20+
30009:51.83Northern Athletics U17 / U20 / Senior Championships0.50.912 Jan 20+
5.25M31:11City of Salford Women's 5.251.40.924 Nov 19
8K32:28Northern Counties Championships4.51.725 Jan 20
15004:34.61UK Women's League Premier Division1.3-0.13 Aug 19
8002:10.77Trafford AC Grand Prix Open (Distance / Throws)0.10.06 Aug 19
15004:37.65CAU Inter-County Championships (Inc England Athletics Senior Championships)1.30.327 Jul 19
3K11:08ECCA Saucony English National Relay Championships4.12.02 Nov 19
15004:33.44BMC Grand Prix0.60.410 Aug 19
15004:38.76Trafford AC Grand Prix Open (Distance / Throws)0.81.020 Aug 19
15004:36.47UK Women's League Premier Division1.20.36 Jul 19
15004:28.10Trafford AC Grand Prix Open (Distance / Throws)0.00.39 Jul 19
30009:59.02Trafford AC Grand Prix Open (Distance / Throws)0.90.918 Jun 19
8002:14.14UK Women's League Premier Division0.40.66 Jul 19
5K18:29North West Road Relays1.81.78 Sep 19
300010:04.35UK Women's League Premier Division1.60.69 Jun 19
8002:16.02BMC Regional Races0.70.91 Jul 19
8002:15.22UK Women's League Premier Division0.80.59 Jun 19
8K27:39Northern Counties Women's 6-Stage Relays-0.20.124 Mar 19
8002:15.36Trafford AC Grand Prix Open (Distance / Throws)0.41.04 Jun 19
6K22:47Northern Counties Women's 4-Stage Relays1.52.615 Sep 19
10K42:01CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.59 Mar 19
5.25M30:50City of Salford Women's 5.251.80.025 Nov 18
8K32:51ECCA Saucony English National Championships4.91.823 Feb 19
8.05K31:09Northern Counties Championships2.91.426 Jan 19
parkrun17:49Worsley Woods parkrun # 3561.60.522 Dec 18
6.9K25:51Manchester Area League2.31.09 Feb 19
8.4K33:49Manchester Area League4.81.01 Dec 18
2M12:01Northern Counties Relay Championships5.50.720 Oct 18
3K10:19ECCA Saucony English National Relay Championships2.20.93 Nov 18
5.4K21:35Northern Counties Women's 4-Stage Relays6.30.223 Sep 18
15004:34.28CAU Inter-County Championships (Inc England Athletics Senior Championships)1.20.028 Jul 18
30009:53.72Trafford AC Grand Prix Open1.20.314 Aug 18
8002:11.50Trafford AC Grand Prix Open0.30.024 Jul 18
8002:12.87UK Women's League Premier Division0.60.14 Aug 18
6.2K23:05North West Road Relays2.60.78 Sep 18
8002:10.53Northern Athletics U20 / Senior Championships0.7-1.110 Jun 18
15004:27.33Northern Athletics U20 / Senior Championships0.7-0.99 Jun 18
300010:16.93UK Women's League Premier Division1.71.34 Aug 18
15004:32.20BMC Grand Prix0.40.523 Jun 18
8002:13.32BMC Gold Standard Races0.30.526 Jun 18
8002:12.34UK Women's League Premier Division0.00.57 Jul 18
300010:22.84UK Women's League Premier Division2.50.87 Jul 18
5K16:52Mid Cheshire 5K0.4-1.127 Apr 18
15004:31.16UK Women's League Premier Division0.6-0.22 Jun 18
8002:11.99BMC Gold Standard Races0.4-0.315 May 18
10K35:47NN CPC Loop 10K1.0-2.611 Mar 18
15004:33.75BMC Grand Prix0.30.526 May 18
8002:13.9North of England League Division 3W0.60.05 May 18
3.16M18:13ERRA National Women's 6-Stage Relays2.1-0.614 Apr 18
4.3K13:11Northern Counties Women's 6-Stage Relays-2.6-0.525 Mar 18
30009:59.17Trafford AC Grand Prix Open0.70.224 Apr 18
5K17:14Podium 5K0.2-0.17 Apr 18
8002:16.36Greater Manchester County Championships0.50.813 May 18
8.15K34:55Manchester Area League7.7-1.610 Feb 18
8K33:39Northern Counties Championships6.7-1.327 Jan 18
parkrun17:56Worsley Woods parkrun # 3032.3-2.316 Dec 17
15004:42.79Greater Manchester County Championships0.02.012 May 18
8.4K34:56Manchester Area League6.2-1.413 Jan 18
5.25M31:02City of Salford Women's 5.251.3-1.526 Nov 17
6.9K27:39Greater Manchester County Championships5.0-1.36 Jan 18
8K32:27Manchester Area League4.6-0.711 Nov 17
parkrun18:25Worsley Woods parkrun # 2912.6-1.523 Sep 17
2M12:53Northern Counties Relay Championships7.21.021 Oct 17
6.9K27:18Manchester Area League3.4-0.22 Dec 17
8.49K36:18Manchester Area League6.4-0.514 Oct 17
5K21:38Northern Counties Women's 4-Stage Relays8.6-0.916 Sep 17
4.33K15:49ERRA Women's National 4-Stage Relays2.6-0.77 Oct 17
8002:14.03Trafford AC Grand Prix0.20.525 Jul 17
300010:13.90UK Women's League Division 11.50.416 Jul 17
8002:13.63Trafford AC Grand Prix0.30.327 Jun 17
8002:21.8North of England League Division 3W2.00.85 Aug 17
15004:33.75BMC Grand Prix0.30.524 Jun 17
15004:41.50BMC Grand Prix0.31.519 Aug 17
8002:15.8UK Women's League Division 11.00.23 Jun 17
15004:37.42Trafford AC Grand Prix0.40.913 Jun 17
8002:17.15Trafford AC Grand Prix0.01.516 May 17
300010:34.3UK Women's League Division 11.51.43 Jun 17
8002:19.69Trafford AC Grand Prix0.81.525 Apr 17
8002:17.24Greater Manchester County Championships0.01.614 May 17
parkrun18:09Worsley Woods parkrun # 2511.4-0.917 Dec 16
5.25M32:16City of Salford Women's 5.251.00.327 Nov 16
8002:12.82UK Women's League Division 10.9-0.63 Jul 16
15004:35.66BMC Grand Prix0.60.420 Aug 16
8002:13.11BMC Grand Prix0.40.023 Jul 16
5.2K20:08Northern Women's 6-Stage Relays0.82.225 Mar 17
300010:31.30Northern Athletics U17 / U20 / Senior Championships0.52.215 Jan 17
8002:13.60Trafford AC Grand Prix0.30.219 Jul 16
8002:15.99UK Women's League Division 10.80.47 Aug 16
8002:15.34Trafford AC Grand Prix0.30.79 Aug 16
15004:37.58England Athletics U20 / U23 Championships1.00.319 Jun 16
8002:11.69UK Women's League Division 10.1-1.05 Jun 16
8002:13.78Northern Senior & U20 Championships0.60.012 Jun 16
8002:13.10Trafford AC Grand Prix0.20.27 Jun 16
15004:37.69Trafford AC Grand Prix0.31.028 Jun 16
8002:16.12Greater Manchester & Cheshire County Championships0.6-0.315 May 16
15004:48.43UK Women's League Division 10.62.23 Jul 16
15004:37.59Trafford AC Grand Prix0.00.43 May 16
2.2M12:17Northern Women's 6-Stage Relays1.4-1.02 Apr 16
3.165M18:51ERRA National Women's 6-Stage Relays1.3-0.116 Apr 16
parkrun17:55Worsley Woods parkrun # 2091.0-1.227 Feb 16
15004:49.89Greater Manchester & Cheshire County Championships0.61.414 May 16
parkrun18:01Worsley Woods parkrun # 2051.0-1.130 Jan 16
parkrun18:04Worsley Woods parkrun # 1991.0-1.319 Dec 15
15004:43.59BMC Sheffield Open0.50.710 Jan 16
parkrun18:20Worsley Woods parkrun # 1932.0-1.77 Nov 15
parkrun18:11Worsley Woods parkrun # 1891.5-3.910 Oct 15
8002:15.20Trafford AC Grand Prix0.3-0.221 Jul 15
4.315K16:00ERRA Women's National 4-Stage Relays2.3-2.73 Oct 15
8002:16.46ESAA English Schools' Championships0.40.010 Jul 15
8002:14.99Trafford AC Grand Prix0.0-0.79 Jun 15
8002:23.45UK Youth Development U17/U20 League Division North Premier 21.41.028 Jun 15
8002:16.79Northern Athletics U20 / Senior Championships 0.514 Jun 15
8002:20.7UK Youth Development U17/U20 League Division North Premier 20.01.626 Jul 15
8002:17.44BMC Grand Prix0.00.030 May 15
8002:17.53Cheshire & Greater Manchester County Championships0.00.024 May 15
5K19:34North West Road Relays2.3-1.712 Sep 15
parkrun19:43Worsley Woods parkrun # 1981.02.312 Dec 15
15004:55.6Cheshire League0.82.02 Aug 15
8002:20.2North of England League Division 3WC0.8-0.13 May 15
15004:53.77UK Youth Development U17/U20 League Division North Premier 20.81.828 Jun 15
parkrun19:18Worsley Woods parkrun # 1771.5-2.318 Jul 15
8002:21.24UK Women's League Division 10.70.310 May 15
8002:23.2UK Youth Development U17/U20 League Division North Premier 20.80.718 Apr 15
8002:25.3UK Youth Development U17/U20 League Division North Premier 20.81.316 May 15
parkrun19:42Heaton Park parkrun # 2682.0-2.721 Mar 15
2M12:41Northern Counties Relay Championships 5.217 Oct 15
8002:19.9UK Youth Development U17/U20 League Division Northern West 10.7-0.127 Jul 14
8002:18.53Trafford Grand Prix0.3-0.122 Jul 14
8002:19.61ESAA English Schools' Championships0.6-0.111 Jul 14
8002:17.85UK Women's League Premier Division0.6-1.07 Jun 14
8002:19.7UK Youth Development U17/U20 League Division Northern West 10.6-0.51 Jun 14
8002:17.7Greater Manchester Schools' Championships0.00.014 Jun 14
4.3K18:17ESAA English Schools' Championships4.0-0.214 Mar 15
5.14K21:32ERRA National Women's 6-Stage Relays1.51.011 Apr 15
8002:22.7North of England League Division 2W0.80.613 Jul 14
8002:19.22BMC Grand Prix0.2-0.631 May 14
8002:19.7Cheshire League0.30.315 Jun 14
6K25:42CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.20.17 Mar 15
parkrun22:11Worsley Woods parkrun # 1475.0-0.720 Dec 14
8002:20.59Cheshire & Greater Manchester County Championships0.2-0.818 May 14
parkrun21:40Cuerden Valley parkrun # 624.5-1.211 Oct 14
8002:23.0UK Youth Development U17/U20 League Division Northern West 10.4-0.327 Apr 14
parkrun20:01Worsley Woods parkrun # 1361.0-2.24 Oct 14
6K25:39Northern Women's 4 Stage Relays2.6-1.520 Sep 14
3.6K14:42North West Road Relays2.9-1.513 Sep 14
15005:05.2Cheshire League0.81.111 May 14
parkrun21:21Worsley Woods parkrun # 1301.50.023 Aug 14
5.2K25:42Northern Women's 4-Stage Relays1.19.319 Sep 15
parkrun20:36Worsley Woods parkrun # 1121.0-1.019 Apr 14
parkrun20:46Worsley Woods parkrun # 1001.5-1.125 Jan 14
parkrun20:35Worsley Woods parkrun # 941.0-1.814 Dec 13
parkrun21:14Worsley Woods parkrun # 912.0-1.523 Nov 13
parkrun21:17Worsley Woods parkrun # 881.5-0.92 Nov 13
parkrun21:20Worsley Woods parkrun # 871.0-0.326 Oct 13
3K11:33Boggart Chase Junior 3K-1.80.715 Sep 13
parkrun21:28Worsley Woods parkrun # 741.00.027 Jul 13
8002:23.30Trafford Grand Prix (All Events)0.2-0.14 Sep 12
8002:24.5North of England League Division 4W0.8-0.35 Aug 12
8002:22.99Trafford Grand Prix (Distance & Throws only)0.3-0.27 Aug 12
8002:24.50Trafford Grand Prix (Distance & Throws only)0.20.321 Aug 12
8002:25.4North of England League Division 4W0.8-0.11 Jul 12
8002:27.6Cheshire League0.31.02 Sep 12
8002:22.8McCain Young Athletes' League Division Northern 1SW0.1-2.920 May 12
parkrun22:04Worsley Woods parkrun # 721.01.113 Jul 13
8002:26.9McCain Young Athletes' League Division Northern 1SW0.20.917 Jun 12
8002:30.6Cheshire League0.61.59 Jun 12
8002:33.1Cheshire & Manchester County Championships0.4-0.613 May 12
15005:41.0Cheshire League0.82.611 Apr 10
15005:25.0McCain UK Young Athletes League Northern 2 SW0.80.516 May 10
8002:34.4McCain UK Young Athletes League Northern 2 SW0.8-2.120 Jun 10
15005:53.2McCain UK Young Athletes League Northern 2 SW0.64.318 Jul 10
15005:39.9McCain Young Athletes League Northern 2 WC Division0.62.68 May 11
8002:33.8McCain Young Athletes League Northern 2 Wc Division0.2-0.422 May 11
8002:35.6McCain Young Athletes League Northern 2 WC Division0.30.25 Jun 11
8002:35.03Greater Manchester Schools Championships0.20.111 Jun 11
parkrun21:04Worsley Woods parkrun # 51.00.031 Mar 12
parkrun21:21Worsley Woods parkrun # 61.0-0.47 Apr 12
15005:37.1Cheshire League0.82.222 Apr 12
parkrun20:59Worsley Woods parkrun # 91.0-1.228 Apr 12
15005:32.9McCain Young Athletes' League Division Northern 1SW0.02.56 May 12

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