Name:
Emma Knight
Gender:
Female
Club:
Unattached
Age Group:
U20
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15.5
21303

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:23Worthing parkrun # 1731.8-0.216 Nov 19+
5K27:12Sussex League6.40.030 Nov 19+
parkrun23:49Worthing parkrun # 1611.6-3.117 Aug 19+
parkrun24:57Worthing parkrun # 1802.20.41 Jan 20+
parkrun23:32Worthing parkrun # 1651.0-1.514 Sep 19+
5K27:43Sussex League7.20.09 Nov 19
parkrun25:21Worthing parkrun # 1742.60.723 Nov 19
parkrun25:05Worthing parkrun # 1603.8-3.010 Aug 19
parkrun25:20Worthing parkrun # 1782.01.325 Dec 19
parkrun25:06Worthing parkrun # 1662.40.421 Sep 19
parkrun24:14Worthing parkrun # 1640.80.07 Sep 19
parkrun24:52Worthing parkrun # 1810.51.94 Jan 20
parkrun26:22Worthing parkrun # 1873.02.022 Feb 20
parkrun24:40Worthing parkrun # 1700.51.619 Oct 19
parkrun24:32Worthing parkrun # 1690.61.212 Oct 19
parkrun25:10Worthing parkrun # 1622.20.224 Aug 19
parkrun26:10Worthing parkrun # 1822.42.311 Jan 20
parkrun24:37Worthing parkrun # 1631.00.531 Aug 19
parkrun25:42Worthing parkrun # 1841.32.625 Jan 20
parkrun24:37Worthing parkrun # 1581.0-1.227 Jul 19
parkrun25:04Worthing parkrun # 1680.72.15 Oct 19
parkrun25:50Worthing parkrun # 1830.33.818 Jan 20
parkrun26:10Worthing parkrun # 1770.83.921 Dec 19
parkrun24:47Worthing parkrun # 1471.5-1.44 May 19
parkrun27:01Worthing parkrun # 1901.84.314 Mar 20
parkrun26:36Worthing parkrun # 1861.04.48 Feb 20
parkrun25:29Worthing parkrun # 1541.30.122 Jun 19
parkrun25:21Worthing parkrun # 1491.4-0.318 May 19
parkrun24:52Worthing parkrun # 1480.6-0.311 May 19
parkrun26:09Worthing parkrun # 1561.60.913 Jul 19
parkrun25:15Worthing parkrun # 1401.4-0.516 Mar 19
parkrun26:48Worthing parkrun # 1571.91.720 Jul 19
parkrun26:26Worthing parkrun # 1522.10.98 Jun 19
parkrun26:12Worthing parkrun # 1462.20.427 Apr 19
parkrun25:07Worthing parkrun # 1440.8-0.113 Apr 19
parkrun25:52Worthing parkrun # 1531.10.915 Jun 19
parkrun25:16Worthing parkrun # 1371.4-0.423 Feb 19
parkrun24:43Worthing parkrun # 1360.4-1.816 Feb 19
parkrun25:40Worthing parkrun # 1391.8-0.19 Mar 19
parkrun28:08Hove Promenade parkrun # 2151.86.126 Oct 19
parkrun25:15Worthing parkrun # 1380.80.12 Mar 19
parkrun26:08Worthing parkrun # 1431.80.76 Apr 19
parkrun26:46Worthing parkrun # 1590.82.93 Aug 19
parkrun26:52Lancing Beach Green parkrun # 451.42.36 Jul 19
parkrun25:36Worthing parkrun # 1341.6-1.52 Feb 19
parkrun28:47Worthing parkrun # 1851.67.31 Feb 20
parkrun25:58Worthing parkrun # 1352.0-1.39 Feb 19
parkrun26:03Worthing parkrun # 1421.01.330 Mar 19
parkrun25:49Worthing parkrun # 1410.51.423 Mar 19
parkrun27:12Preston Park parkrun # 3072.22.120 Apr 19
10K57:24Worthing 10K1.83.12 Jun 19
parkrun26:01Worthing parkrun # 1321.4-0.619 Jan 19
parkrun28:50Preston Park parkrun # 3291.97.128 Sep 19
parkrun26:20Worthing parkrun # 1331.30.126 Jan 19
parkrun25:32Worthing parkrun # 1300.2-0.85 Jan 19
parkrun26:20Worthing parkrun # 1311.00.412 Jan 19
parkrun26:18Worthing parkrun # 1290.9-0.21 Jan 19
parkrun25:54Worthing parkrun # 1280.2-1.629 Dec 18
parkrun26:45Worthing parkrun # 1270.8-1.025 Dec 18
parkrun27:36Worthing parkrun # 1261.00.222 Dec 18
parkrun26:52Worthing parkrun # 1180.6-1.020 Oct 18
parkrun28:10Worthing parkrun # 1172.6-0.913 Oct 18
parkrun27:57Worthing parkrun # 1241.20.58 Dec 18
parkrun27:34Lancing Beach Green parkrun # 41.8-1.015 Sep 18
parkrun29:53Worthing parkrun # 1510.67.81 Jun 19
parkrun28:08Worthing parkrun # 1211.40.610 Nov 18
parkrun27:06Worthing parkrun # 1100.2-0.625 Aug 18
parkrun27:57Worthing parkrun # 1111.5-0.11 Sep 18
parkrun28:15Worthing parkrun # 1190.61.627 Oct 18
parkrun28:47Peacehaven parkrun # 572.4-0.121 Jul 18
parkrun27:19Worthing parkrun # 1010.5-1.723 Jun 18
parkrun27:45Worthing parkrun # 1060.40.328 Jul 18
parkrun28:03Worthing parkrun # 971.8-2.226 May 18
parkrun28:40Worthing parkrun # 1071.70.44 Aug 18
parkrun31:30Bevendean Down parkrun # 1206.0-1.519 May 18
10K59:53Worthing 10K1.2-0.13 Jun 18
parkrun28:40Worthing parkrun # 991.3-0.39 Jun 18
parkrun29:14Worthing parkrun # 1001.30.516 Jun 18
parkrun29:38Worthing parkrun # 1041.62.014 Jul 18
parkrun31:39Bevendean Down parkrun # 1175.2-0.528 Apr 18
parkrun28:49Worthing parkrun # 921.0-0.321 Apr 18
parkrun28:21Worthing parkrun # 692.8-4.64 Nov 17
parkrun28:41Worthing parkrun # 811.6-1.127 Jan 18
parkrun29:12Worthing parkrun # 891.30.031 Mar 18
parkrun28:53Worthing parkrun # 910.70.114 Apr 18
parkrun28:20Hove Promenade parkrun # 1221.2-1.223 Dec 17
parkrun29:08Worthing parkrun # 841.4-0.217 Feb 18
parkrun30:03Worthing parkrun # 832.40.210 Feb 18
parkrun29:03Brighton & Hove parkrun # 5271.8-0.718 Nov 17
parkrun30:04Bognor Regis parkrun # 1724.0-3.314 Oct 17
parkrun30:14Hove Promenade parkrun # 1242.70.11 Jan 18
parkrun30:06Worthing parkrun # 940.52.15 May 18
parkrun29:09Worthing parkrun # 702.0-0.811 Nov 17
parkrun29:36Worthing parkrun # 801.00.920 Jan 18
parkrun30:00Worthing parkrun # 792.00.513 Jan 18
parkrun31:02Preston Park parkrun # 2521.92.024 Mar 18
parkrun30:36Chichester parkrun # 1752.80.52 Dec 17
parkrun30:18Worthing parkrun # 821.01.93 Feb 18
parkrun29:50Worthing parkrun # 731.21.09 Dec 17
parkrun30:05Worthing parkrun # 741.01.616 Dec 17
parkrun29:51Worthing parkrun # 661.8-1.47 Oct 17
parkrun29:33Worthing parkrun # 591.6-2.319 Aug 17
parkrun30:00Worthing parkrun # 641.2-0.623 Sep 17
parkrun30:09Worthing parkrun # 562.4-2.722 Jul 17
parkrun29:52Worthing parkrun # 680.10.428 Oct 17
parkrun30:57Worthing parkrun # 720.83.025 Nov 17
parkrun33:58Bevendean Down parkrun # 855.40.216 Sep 17
parkrun30:23Preston Park parkrun # 2211.9-1.412 Aug 17
parkrun30:02Worthing parkrun # 570.8-1.05 Aug 17
parkrun31:00Worthing parkrun # 531.8-2.824 Jun 17
parkrun30:21Worthing parkrun # 550.8-1.715 Jul 17
parkrun31:37Clair parkrun # 2082.4-1.61 Jul 17
parkrun31:09Worthing parkrun # 610.71.52 Sep 17
parkrun31:39Chichester parkrun # 1551.6-0.78 Jul 17
parkrun31:45Worthing parkrun # 501.8-2.03 Jun 17
parkrun32:18Worthing parkrun # 620.92.89 Sep 17
parkrun33:36Peacehaven parkrun # 53.4-1.217 Jun 17
parkrun32:05Worthing parkrun # 451.4-1.229 Apr 17
parkrun33:14Worthing parkrun # 491.7-0.127 May 17
parkrun32:49Worthing parkrun # 471.5-0.413 May 17
parkrun31:54Worthing parkrun # 430.8-1.015 Apr 17
parkrun32:13Worthing parkrun # 332.0-1.84 Feb 17
parkrun32:19Worthing parkrun # 440.6-0.122 Apr 17
parkrun33:08Worthing parkrun # 481.00.520 May 17
parkrun33:30Brighton & Hove parkrun # 5001.70.26 May 17
parkrun33:44Chichester parkrun # 1422.4-0.58 Apr 17
parkrun34:23Worthing parkrun # 363.2-0.625 Feb 17
parkrun33:05Worthing parkrun # 381.4-0.211 Mar 17
parkrun33:54Worthing parkrun # 411.80.31 Apr 17
parkrun34:12Worthing parkrun # 511.01.910 Jun 17
parkrun32:47Worthing parkrun # 311.2-0.321 Jan 17
parkrun33:45Worthing parkrun # 391.20.818 Mar 17
parkrun34:18Worthing parkrun # 401.60.925 Mar 17
parkrun34:34Worthing parkrun # 371.21.64 Mar 17
parkrun34:18Worthing parkrun # 321.31.228 Jan 17
parkrun33:06Worthing parkrun # 211.00.25 Nov 16
parkrun32:05Worthing parkrun # 120.4-3.23 Sep 16
parkrun32:26Worthing parkrun # 130.40.010 Sep 16
parkrun34:52Worthing parkrun # 152.20.924 Sep 16
parkrun34:01Worthing parkrun # 181.21.015 Oct 16
parkrun34:59Worthing parkrun # 101.8-1.320 Aug 16
parkrun34:34Worthing parkrun # 80.6-0.56 Aug 16
parkrun34:31Worthing parkrun # 70.40.023 Jul 16

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