Name:
Ben Upjohn
Gender:
Male
Club:
Oxford City
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:55Abingdon parkrun # 4071.8-1.13 Aug 19+
10K35:16Eynsham 10K0.8-0.124 Nov 19+
8.8K33:03Chiltern League3.40.012 Oct 19+
10M58:16Simplyhealth Great South Run 100.40.220 Oct 19+
10K34:39Oxford Town & Gown 10K0.2-0.112 May 19+
parkrun17:50Abingdon parkrun # 3884.2-1.916 Mar 19
parkrun16:37Abingdon parkrun # 3930.9-1.320 Apr 19
500016:56.40MK5000 PB Special0.10.627 Jul 19
HM76:35Bath Half Marathon0.4-1.217 Mar 19
parkrun18:09Abingdon parkrun # 4132.01.414 Sep 19
Mar2:50:44Virgin London Marathon1.01.128 Apr 19
parkrun18:24Abingdon parkrun # 4151.82.128 Sep 19
parkrun18:15Abingdon parkrun # 4101.62.024 Aug 19
parkrun19:37Harcourt Hill parkrun # 2464.02.517 Aug 19
parkrun19:18Abingdon parkrun # 4023.42.429 Jun 19
parkrun18:38Abingdon parkrun # 4121.23.27 Sep 19
parkrun18:17Abingdon parkrun # 3981.62.125 May 19
8.5K34:03Oxfordshire Cross Country League (Inc Oxfordshire Championships)5.9-0.26 Jan 19
parkrun17:50Abingdon parkrun # 3921.01.313 Apr 19
parkrun20:20Abingdon parkrun # 4194.04.026 Oct 19
parkrun20:16Harcourt Hill parkrun # 2483.84.031 Aug 19
parkrun19:43Abingdon parkrun # 4042.44.313 Jul 19
parkrun18:38Abingdon parkrun # 3951.23.24 May 19
8.9K33:42Chiltern League3.00.313 Oct 18
parkrun18:52Abingdon parkrun # 3793.60.95 Jan 19
15004:33.49Southern Athletics League Division 2W2.00.314 Jul 18
parkrun19:09Abingdon parkrun # 3743.81.31 Dec 18
parkrun19:27Didcot parkrun # 2121.44.711 May 19
parkrun19:19Harcourt Hill parkrun # 2133.61.922 Dec 18
parkrun18:12Bicester parkrun # 1401.21.91 Jan 19
parkrun20:32Abingdon parkrun # 3756.02.08 Dec 18
parkrun17:39Abingdon parkrun # 3641.40.522 Sep 18
parkrun17:22Abingdon parkrun # 3472.6-1.312 May 18
parkrun17:29Abingdon parkrun # 3630.80.715 Sep 18
parkrun20:37Harcourt Hill parkrun # 2303.84.727 Apr 19
10K36:51Simplyhealth Great Manchester Run 10K2.1-0.120 May 18
parkrun17:57Abingdon parkrun # 3621.01.68 Sep 18
HM83:04Virgin Sport Oxford Half Marathon0.32.07 Oct 18
parkrun20:37Abingdon parkrun # 3864.04.22 Mar 19
parkrun17:58Abingdon parkrun # 3611.21.41 Sep 18
parkrun21:09Abingdon parkrun # 3834.84.59 Feb 19
parkrun18:07Abingdon parkrun # 3650.82.129 Sep 18
parkrun19:07Abingdon parkrun # 3721.93.217 Nov 18
10.2K37:30Results Base Chiltern League2.9-1.013 Jan 18
8.4K31:51Results Base Chiltern League3.8-0.310 Feb 18
parkrun19:01Harcourt Hill parkrun # 1883.61.330 Jun 18
parkrun20:52Abingdon parkrun # 3843.25.516 Feb 19
parkrun21:53Abingdon parkrun # 4161.99.25 Oct 19
parkrun18:48Harcourt Hill parkrun # 1724.20.224 Feb 18
8.9K31:40Results Base Chiltern League2.2-1.314 Oct 17
parkrun19:12Abingdon parkrun # 3591.04.218 Aug 18
9.5K36:03Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.00.311 Nov 17
parkrun19:24Abingdon parkrun # 3305.20.530 Dec 17
parkrun18:15Abingdon parkrun # 3282.40.816 Dec 17
HM80:28Virgin Sport Oxford Half Marathon0.80.28 Oct 17
parkrun21:21Aylesbury parkrun # 2652.07.726 Jan 19
parkrun19:14Abingdon parkrun # 3541.04.37 Jul 18
parkrun18:58Oxford parkrun # 3291.63.224 Mar 18
15004:17.03Oxford City AC Open Graded Meeting1.00.026 Apr 17
parkrun17:53Abingdon parkrun # 3072.8-0.422 Jul 17
parkrun16:53Abingdon parkrun # 2912.2-3.21 Apr 17
15004:22.04Oxfordshire & Buckinghamshire County Championships0.60.113 May 17
parkrun17:16Harcourt Hill parkrun # 1401.4-0.31 Jul 17
8.4K29:06Chiltern League1.8-3.011 Feb 17
parkrun18:03Abingdon parkrun # 3112.00.819 Aug 17
parkrun17:39Abingdon parkrun # 3032.0-0.124 Jun 17
parkrun18:13Abingdon parkrun # 3171.61.530 Sep 17
parkrun16:47Abingdon parkrun # 2920.9-1.18 Apr 17
6.38K21:59Southern Men's 12-Stage Relays1.8-2.625 Mar 17
parkrun17:41Abingdon parkrun # 3130.61.42 Sep 17
parkrun17:41Abingdon parkrun # 3130.61.42 Sep 17
HM78:18Bath Half Marathon0.7-2.812 Mar 17
parkrun17:50Abingdon parkrun # 3011.90.410 Jun 17
parkrun16:52Abingdon parkrun # 2960.7-0.56 May 17
parkrun18:37Abingdon parkrun # 3142.02.09 Sep 17
parkrun18:14Abingdon parkrun # 3181.02.27 Oct 17
parkrun17:54Abingdon parkrun # 2982.20.320 May 17
parkrun19:56Abingdon parkrun # 3293.03.823 Dec 17
parkrun18:04Abingdon parkrun # 3091.41.45 Aug 17
parkrun17:41Abingdon parkrun # 3050.41.68 Jul 17
parkrun17:44Abingdon parkrun # 2882.5-1.711 Mar 17
10.2K37:09Chiltern League1.9-1.614 Jan 17
parkrun19:03Abingdon parkrun # 2835.2-1.54 Feb 17
parkrun18:00Abingdon parkrun # 2852.4-1.018 Feb 17
parkrun18:52Abingdon parkrun # 2874.0-0.74 Mar 17
parkrun17:30Abingdon parkrun # 2811.4-1.121 Jan 17
parkrun19:06Abingdon parkrun # 2824.4-0.628 Jan 17
9.2K32:08Chiltern League-0.3-0.83 Dec 16
parkrun18:11Harcourt Hill parkrun # 1112.8-1.026 Nov 16
parkrun17:35Abingdon parkrun # 2582.0-1.513 Aug 16
parkrun19:15Abingdon parkrun # 2773.11.024 Dec 16
parkrun17:51Abingdon parkrun # 2611.8-0.73 Sep 16
parkrun18:05Abingdon parkrun # 2602.3-0.727 Aug 16
parkrun17:38Abingdon parkrun # 2571.2-0.66 Aug 16
HM86:09Vitality Oxford Half Marathon0.70.99 Oct 16
parkrun19:39Abingdon parkrun # 2721.63.319 Nov 16
parkrun18:44Abingdon parkrun # 2412.50.59 Apr 16
parkrun18:11Abingdon parkrun # 2401.50.32 Apr 16
parkrun18:50Abingdon parkrun # 2343.5-0.36 Feb 16
parkrun17:21Abingdon parkrun # 2092.0-2.015 Aug 15
parkrun21:39Abingdon parkrun # 2950.79.529 Apr 17
HM82:40Oxford Half Marathon0.9-2.511 Oct 15
parkrun17:36Abingdon parkrun # 2122.0-1.55 Sep 15
parkrun17:24Abingdon parkrun # 2101.5-1.422 Aug 15
parkrun17:25Abingdon parkrun # 2081.5-1.48 Aug 15
parkrun19:50Abingdon parkrun # 2304.01.39 Jan 16
parkrun18:46Abingdon parkrun # 2203.00.131 Oct 15
parkrun18:35Abingdon parkrun # 2172.50.210 Oct 15
parkrun17:46Abingdon parkrun # 2062.0-1.125 Jul 15
parkrun17:44Abingdon parkrun # 2041.5-0.711 Jul 15
parkrun17:38Abingdon parkrun # 2031.5-0.94 Jul 15
parkrun17:52Abingdon parkrun # 2051.5-0.418 Jul 15
parkrun17:39Abingdon parkrun # 1981.5-0.930 May 15
parkrun17:46Abingdon parkrun # 1961.5-0.616 May 15
parkrun17:48Abingdon parkrun # 1991.5-0.66 Jun 15
parkrun18:07Abingdon parkrun # 1952.0-0.49 May 15
5.3K18:20Oxfordshire Road Relays0.4-0.719 Apr 15
parkrun17:50Abingdon parkrun # 1941.00.02 May 15
8.96K33:47ERRA National Men's 12-Stage Relays1.30.611 Apr 15
7.664K28:59Southern Men's 12 Stage Relays2.20.229 Mar 15
parkrun18:42Abingdon parkrun # 1892.00.928 Mar 15
parkrun19:33Abingdon parkrun # 1784.50.23 Jan 15
HM86:05Bath Half Marathon0.60.01 Mar 15
parkrun17:51Harcourt Hill parkrun # 21.00.125 Oct 14
parkrun18:35Abingdon parkrun # 1661.51.111 Oct 14
parkrun18:26Abingdon parkrun # 1651.50.84 Oct 14
500018:05.5Radley College 5000m0.11.52 Sep 14
8002:14.32Radley AC Open Graded Meeting0.03.230 Mar 14
4.5K16:53McCain UK Cross Challenge inc World Trials & Inter Counties3.40.013 Mar 10
8002:15.9Oxfordshire Junior League0.8-0.223 May 10
8002:13.8Wessex Young Athletes' League0.6-1.225 Jul 10
3.25M19:20Oxfordshire Road Relay Championships1.50.024 Apr 11
300010:03.43Oxfordshire County Championships1.00.015 May 11
15004:31.6McCain Young Athletes League Midland 1 SE Division Match 20.4-0.55 Jun 11
8002:10.9McCain Young Athletes League Midland 1 SE Division Match 20.4-1.25 Jun 11
8002:11.0Oxfordshire County Schools Championships0.8-0.812 Jun 11
15004:28.2Oxfordshire County Schools Championships0.6-0.412 Jun 11
15004:18.3Wessex Young Athletes' League0.4-1.63 Jul 11
15004:20.56Wessex Young Athletes' League0.8-0.524 Jul 11
15004:20.5Southern Men's League Division 2W0.4-0.130 Jul 11
Mile4:36.93Iffley Road Mile Meeting1.0-1.33 Aug 11
15004:22.2Southern Men's League Division 2W Match 10.60.213 Aug 11
15004:28.43Oxford City Athletics Club Open Graded Competition0.80.928 Aug 11
3.851K13:07Southern Road Relay Championships SW/U17M2.0-2.024 Sep 11
15004:21.42Southern Athletics League Division 2 C0.8-0.121 Apr 12
15004:19.36Buckinghamshire & Oxfordshire County Championships0.20.212 May 12
Mile4:42.1Town v Gown0.8-0.16 Jun 12
15004:27.41Southern Athletics League Division 2 C0.61.09 Jun 12
8002:07.9McCain Young Athletes' League Division Midland 1SE0.8-0.217 Jun 12
8002:05.1Southern Athletics League Division 2 C0.5-0.714 Jul 12
15004:24.5Southern Athletics League Division 2 C0.80.414 Jul 12
8002:04.37Wessex Young Athletes' League0.2-0.422 Jul 12
Mile4:40.55BMC Gold Standard Races (inc Oxford Festival of Miles)1.0-0.128 Jul 12
15004:21.04National Junior Athletic League Brent Division0.80.312 Aug 12
8002:04.81Oxford City AC Open Graded Meeting0.5-0.415 Aug 12
parkrun18:13Abingdon parkrun # 672.0-0.918 Aug 12
8002:03.34Oxford City AC Open0.5-0.826 Aug 12
15004:21.0Southern Athletics League Division 2 C0.80.61 Sep 12
15004:19.63Oxford City AC Open Graded Meeting1.20.05 Sep 12
parkrun17:22Abingdon parkrun # 701.5-2.28 Sep 12
parkrun17:27Abingdon parkrun # 711.5-1.315 Sep 12
15004:26.07Oxford City AC Open Graded Meeting0.71.419 Sep 12
3.851K13:06Southern Road Relays (SW/U17M)1.7-1.122 Sep 12
parkrun17:54Abingdon parkrun # 741.5-0.36 Oct 12
parkrun21:00Abingdon parkrun # 1091.56.23 Aug 13
parkrun21:02Abingdon parkrun # 1101.06.710 Aug 13
parkrun21:01Abingdon parkrun # 1111.56.217 Aug 13
parkrun20:23Abingdon parkrun # 1131.05.431 Aug 13
parkrun20:09Abingdon parkrun # 1152.03.914 Sep 13
parkrun19:46Abingdon parkrun # 1161.04.121 Sep 13
parkrun19:38Abingdon parkrun # 1171.03.928 Sep 13
parkrun19:40Abingdon parkrun # 1201.53.419 Oct 13
parkrun19:39Abingdon parkrun # 1211.03.926 Oct 13
parkrun19:11Abingdon parkrun # 1272.01.97 Dec 13
8K34:03Southern Championships4.92.225 Jan 14
8K31:32Inter County Championships2.11.88 Mar 14
5.3K20:21Oxfordshire Relays1.22.627 Apr 14

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