Name:
Lisa Deacon
Gender:
Female
Club:
Notts
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM82:18Retford Half Marathon0.7-2.58 Mar 20+
9K39:52ECCA Saucony English National Championships6.3-0.822 Feb 20+
7.5K34:33Derbyshire / Nottinghamshire County Championships8.2-0.64 Jan 20+
HM89:43Robin Hood Nottingham Half Marathon2.4-0.729 Sep 19+
HM88:54Clowne Half Marathon1.6-0.324 Nov 19+
parkrun20:38Gedling parkrun # 2474.0-0.115 Feb 20
Mar3:02:36Virgin London Marathon1.3-0.328 Apr 19
15.4K78:17Peak District Autumn Series 15.4K9.80.420 Oct 19
5M32:40Midland Counties Championships1.60.530 Nov 19
4.33K16:46Midland Counties Women's 4-Stage Relays2.9-0.421 Sep 19
6K25:54North Midlands League5.20.112 Oct 19
parkrun21:47Gedling parkrun # 2375.21.014 Dec 19
5.38M32:49ERRA National Women's 6-Stage Relays1.3-1.46 Apr 19
4.33K17:00ERRA Women's National 4-Stage Relays2.60.56 Oct 19
5.38M32:54Midland Counties Women's 6-Stage Relays0.9-0.923 Mar 19
5M31:24Notts AAA's Summer league 50.80.512 Jun 19
parkrun20:33Gedling parkrun # 2104.20.38 Jun 19
parkrun20:45Gedling parkrun # 2144.00.16 Jul 19
HM86:06Retford Half Marathon0.70.110 Mar 19
25.6K2:24:20Wildest Peaks Trail 25.6K10.03.219 Jan 20
parkrun20:28Gedling parkrun # 2073.21.218 May 19
parkrun21:09Gedling parkrun # 2123.91.822 Jun 19
parkrun20:49Gedling parkrun # 2093.61.51 Jun 19
8K34:35ECCA Saucony English National Championships4.90.623 Feb 19
HM89:46Belvoir 7K / Half Marathon0.81.714 Apr 19
parkrun19:57Gedling parkrun # 1923.4-0.12 Feb 19
parkrun22:34Gedling parkrun # 2343.83.923 Nov 19
8K34:04Midland Counties Championships4.30.626 Jan 19
parkrun21:24Gedling parkrun # 2212.62.824 Aug 19
16.3K90:19Peak District Autumn Series 16.3K9.44.417 Nov 19
parkrun20:20Gedling parkrun # 2022.81.313 Apr 19
parkrun22:22Gedling parkrun # 2333.14.216 Nov 19
parkrun21:49Gedling parkrun # 1985.21.916 Mar 19
parkrun21:50Gedling parkrun # 2163.23.120 Jul 19
HM90:08Clowne Half Marathon1.51.225 Nov 18
6K23:19North Midlands League1.00.712 Jan 19
15.3K84:13Peak District Autumn Series 15.3K8.84.98 Sep 19
parkrun20:48Colwick parkrun # 3914.10.91 Jan 19
parkrun21:50Gedling parkrun # 2064.03.111 May 19
parkrun21:10Gedling parkrun # 1963.62.22 Mar 19
8K28:07Nottinghamshire / Derbyshire County Championships-4.71.95 Jan 19
parkrun19:26Colwick parkrun # 3772.20.029 Sep 18
5M33:15Midland Counties Womens 5 / Mens 7 Mile Championships2.01.617 Nov 18
6K25:17North Midlands League3.61.510 Nov 18
4.33K16:53Midland Counties Women's 4-Stage Relays2.51.122 Sep 18
parkrun23:01Gedling parkrun # 2232.75.97 Sep 19
Mar3:17:07Virgin London Marathon3.20.922 Apr 18
parkrun22:04Gedling parkrun # 1756.01.613 Oct 18
parkrun24:25Gedling parkrun # 2433.47.818 Jan 20
parkrun20:20Gedling parkrun # 1624.00.114 Jul 18
parkrun19:20Rushcliffe parkrun # 2942.1-0.119 May 18
3.16M19:13ERRA National Women's 6-Stage Relays2.1-1.114 Apr 18
5M31:56Notts AAA's Summer league1.50.513 Jun 18
parkrun20:53Gedling parkrun # 1703.61.68 Sep 18
parkrun22:11Gedling parkrun # 1874.13.71 Jan 19
parkrun23:08Gedling parkrun # 2033.75.920 Apr 19
5.38M33:49Midland Counties Women's 6-Stage Relays1.2-0.117 Mar 18
parkrun19:03Rushcliffe parkrun # 2871.8-0.431 Mar 18
parkrun21:01Gedling parkrun # 1653.81.74 Aug 18
parkrun20:23Gedling parkrun # 1582.91.316 Jun 18
parkrun20:33Gedling parkrun # 1534.20.312 May 18
parkrun20:17Gedling parkrun # 1573.01.09 Jun 18
parkrun19:18Rushcliffe parkrun # 2861.80.124 Mar 18
parkrun20:58Gedling parkrun # 1633.22.221 Jul 18
parkrun22:05Gedling parkrun # 1902.45.219 Jan 19
parkrun19:21Sherwood Pines parkrun # 1241.80.37 Apr 18
HM89:55Keyworth Turkey Trot Half Marathon1.80.811 Feb 18
6K29:48North Midlands League7.44.81 Dec 18
parkrun22:28Gedling parkrun # 1813.05.324 Nov 18
HM87:24Robin Hood Half Marathon1.9-0.524 Sep 17
parkrun19:26Rushcliffe parkrun # 2831.01.224 Feb 18
parkrun19:37Rushcliffe parkrun # 2821.31.317 Feb 18
parkrun25:34Gedling parkrun # 2223.69.631 Aug 19
HM90:04Clowne Half Marathon1.51.126 Nov 17
4.33K16:09ERRA Women's National 4-Stage Relays2.6-0.87 Oct 17
parkrun19:14Rushcliffe parkrun # 2611.80.030 Sep 17
parkrun19:14Colwick parkrun # 3232.1-0.32 Sep 17
parkrun19:14Colwick parkrun # 3232.1-0.32 Sep 17
300010:53.3Midland Veterans' League Division North2.1-0.519 Jul 17
10M66:42Notts 102.0-0.716 Jun 17
parkrun19:24Beeston parkrun # 1812.00.29 Sep 17
parkrun19:43Rushcliffe parkrun # 2661.61.24 Nov 17
parkrun19:16Rushcliffe parkrun # 2591.00.916 Sep 17
5K18:23Holme Pierrepont Grand Prix 5K0.4-1.24 Jul 17
Mar3:15:33Boston Marathon3.2-0.217 Apr 17
parkrun19:29Rushcliffe parkrun # 2512.20.122 Jul 17
parkrun20:08Rushcliffe parkrun # 2562.61.126 Aug 17
10K39:51Holme Pierrepont Grand Prix 10K0.80.029 Jun 17
parkrun20:01Colwick parkrun # 3143.0-0.424 Jun 17
parkrun19:48Colwick parkrun # 3162.40.615 Jul 17
6K25:48North Midlands League2.23.713 Jan 18
parkrun18:56Rushcliffe parkrun # 2262.6-2.328 Jan 17
parkrun20:06Rushcliffe parkrun # 2521.91.729 Jul 17
15005:15.2Midland Veterans' League Division North2.0-0.128 Jun 17
5M31:52Notts Summer League 50.90.210 May 17
parkrun19:58Forest Rec parkrun # 1933.7-1.24 Mar 17
30K2:09:51St Valentines 30K1.9-0.612 Feb 17
parkrun20:00Rushcliffe parkrun # 2233.8-1.21 Jan 17
HM86:10Keyworth Turkey Trot Half Marathon0.7-1.411 Dec 16
parkrun18:50Rushcliffe parkrun # 2211.3-1.224 Dec 16
parkrun19:12Rushcliffe parkrun # 2221.8-0.931 Dec 16
HM90:41Retford Half Marathon0.71.412 Mar 17
2.5M15:02Notts AC Christmas Relays (4 x 2.5)1.7-0.527 Dec 16
parkrun20:41Rushcliffe parkrun # 2481.42.61 Jul 17
HM90:41Clowne Half Marathon1.9-0.520 Nov 16
parkrun20:21Rushcliffe parkrun # 2351.61.71 Apr 17
parkrun21:43Rushcliffe parkrun # 2462.63.417 Jun 17
parkrun27:33Gedling parkrun # 1973.014.39 Mar 19
parkrun19:24Rushcliffe parkrun # 2200.80.517 Dec 16
HM90:50Worksop Half Marathon1.20.230 Oct 16
10K46:09Notts Summer League 10K2.24.721 Jun 17
10K40:36Stilton Stumble 10K0.70.116 Oct 16
parkrun19:22Rushcliffe parkrun # 2180.40.13 Dec 16
Mar3:06:10Virgin London Marathon0.9-0.624 Apr 16
parkrun19:23Rushcliffe parkrun # 1991.6-1.023 Jul 16
10M66:21Notts 100.8-0.417 Jun 16
parkrun20:02Rushcliffe parkrun # 2151.20.712 Nov 16
5M32:04Notts Summer League 51.0-0.422 Jun 16
5M32:42Holme Pierrepont Grand Prix 51.30.17 Jul 16
10K40:59Holme Pierrepont Grand Prix 10K0.90.330 Jun 16
5K19:32Holme Pierrepont Grand Prix 5K1.0-0.15 Jul 16
4M25:41Holme Pierrepont Grand Prix 41.20.028 Jun 16
8.65K34:59Midland Women's 6-Stage Relays1.6-0.62 Apr 16
HM94:51Perkins Great Eastern Half Marathon0.32.99 Oct 16
5M32:21Notts Summer League 50.90.14 May 16
parkrun20:47Keswick parkrun # 1053.20.34 Jun 16
HM90:49Belvoir Half Marathon1.10.310 Apr 16
HM95:14Market Harborough Carnival of Running Half Marathon2.01.411 Jun 16
parkrun19:52Rushcliffe parkrun # 1851.50.116 Apr 16
parkrun19:40Colwick parkrun # 2561.00.27 May 16
HM91:12Newton's Fraction Half Marathon0.80.813 Mar 16
parkrun21:19Rushcliffe parkrun # 2061.62.910 Sep 16
HM89:53Keyworth Turkey Trot Half Marathon0.80.213 Dec 15
parkrun21:03Rushcliffe parkrun # 1773.01.020 Feb 16
parkrun22:53Rushcliffe parkrun # 2191.66.010 Dec 16
HM97:22Sleaford Half Marathon1.82.521 Feb 16
parkrun20:44Rushcliffe parkrun # 1653.00.45 Dec 15
2.5M15:40Notts AC Christmas Relays (4 x 2.5)1.21.027 Dec 15
5M31:45Notts 51.1-0.922 Jul 15
parkrun21:12Rushcliffe parkrun # 1792.02.35 Mar 16
parkrun20:38Rushcliffe parkrun # 1761.02.213 Feb 16
4.9M31:14Notts Summer League 4.90.7-0.315 Jul 15
10K39:46Holme Pierrepont Grand Prix 10K0.2-0.92 Jul 15
5M32:37Holme Pierrepont Grand Prix 51.2-0.625 Jun 15
parkrun23:09Rushcliffe parkrun # 2111.07.115 Oct 16
parkrun21:28Colwick parkrun # 2461.03.827 Feb 16
5.14K19:34Midland Women's 6 Stage Relays1.3-2.228 Mar 15
10K41:44Formula One Castle Rock 10K1.01.07 Aug 15
parkrun21:35Rushcliffe parkrun # 1632.52.621 Nov 15
5K19:40Holme Pierrepont Grand Prix 5K1.1-0.630 Jun 15
HM89:16BHF Warwick Half Marathon0.8-0.722 Mar 15
parkrun20:47Rushcliffe parkrun # 1561.52.03 Oct 15
Mar3:15:54Virgin London Marathon0.80.926 Apr 15
5.72M41:11Notts Summer League 5.724.00.417 Jun 15
parkrun19:52Rushcliffe parkrun # 1431.00.64 Jul 15
parkrun20:54Rushcliffe parkrun # 1621.02.714 Nov 15
4M25:58Holme Pierrepont Grand Prix 40.80.223 Jun 15
5.14K20:06ERRA National Women's 6-Stage Relays1.5-1.311 Apr 15
parkrun22:17Rushcliffe parkrun # 1742.04.430 Jan 16
parkrun21:05Rushcliffe parkrun # 1532.02.112 Sep 15
parkrun20:07Rushcliffe parkrun # 1411.00.520 Jun 15
HM96:51Robin Hood Half Marathon0.33.827 Sep 15
parkrun25:36Rushcliffe parkrun # 2321.212.011 Mar 17
parkrun20:59Rushcliffe parkrun # 1521.52.45 Sep 15
parkrun21:01Rushcliffe parkrun # 1541.02.919 Sep 15
parkrun20:19Rushcliffe parkrun # 1441.01.511 Jul 15
parkrun22:08Forest Rec parkrun # 1381.05.123 Jan 16
30K2:12:47St Valentines 30K1.3-0.415 Feb 15
parkrun19:34Rushcliffe parkrun # 1201.5-1.217 Jan 15
parkrun20:21Rushcliffe parkrun # 1401.00.913 Jun 15
parkrun20:24Rushcliffe parkrun # 1361.01.016 May 15
24K1:44:19Stilton Stumble 24K1.4-0.616 Nov 14
parkrun20:40Rushcliffe parkrun # 1351.51.19 May 15
parkrun23:14Rushcliffe parkrun # 1821.07.326 Mar 16
parkrun20:44Rushcliffe parkrun # 1391.01.76 Jun 15
parkrun19:46Rushcliffe parkrun # 1211.0-0.324 Jan 15
parkrun19:47Rushcliffe parkrun # 1221.0-0.27 Feb 15
2.5M15:54Notts AC Christmas Relays (4 x 2.5)2.8-0.727 Dec 14
parkrun20:24Rushcliffe parkrun # 1301.01.04 Apr 15
parkrun19:34Rushcliffe parkrun # 1071.5-1.218 Oct 14
parkrun20:21Rushcliffe parkrun # 1271.00.914 Mar 15
parkrun21:01Rushcliffe parkrun # 1193.00.310 Jan 15
parkrun20:20Rushcliffe parkrun # 1181.50.43 Jan 15
4.315K16:51Midland Women's 4 Stage Relays2.5-1.020 Sep 14
parkrun20:03Rushcliffe parkrun # 1141.00.36 Dec 14
5M32:09Notts Riverbank 51.2-1.123 Jul 14
parkrun20:49Beeston parkrun # 402.00.91 Jan 15
4.315K16:59ERRA Women's National 4 Stage Relays2.3-0.54 Oct 14
parkrun20:18Rushcliffe parkrun # 1131.20.629 Nov 14
10K40:29Holme Pierrepont Grand Prix 10K1.0-0.93 Jul 14
HM92:10Perkins Great Eastern Run Half Marathon0.21.212 Oct 14
5M31:57Notts AAA's Summer League0.1-0.316 Jul 14
5M32:09Holme Pierrepont Grand Prix 50.6-0.526 Jun 14
10M67:34Notts 10 (Inc Nottinghamshire Champs)1.0-0.56 Jun 14
HM96:17Keyworth Turkey Trot Half Marathon0.62.614 Dec 14
5M33:19Notts AAA's Summer League2.4-0.911 Jun 14
5K19:29Holme Pierrepont Grand Prix 5K1.0-0.91 Jul 14
parkrun29:20Beeston parkrun # 1681.218.110 Jun 17
4.3K16:19ERRA National Women's 6 Stage Relays2.5-2.25 Apr 14
parkrun20:17Rushcliffe parkrun # 1021.50.313 Sep 14
parkrun19:29Rushcliffe parkrun # 871.0-0.931 May 14
parkrun19:32Rushcliffe parkrun # 861.0-0.824 May 14
parkrun19:37Rushcliffe parkrun # 891.0-0.614 Jun 14
4M25:27Holme Pierrepont Grand Prix 40.2-0.124 Jun 14
parkrun24:00Rushcliffe parkrun # 1512.07.729 Aug 15
HM96:29Robin Hood Half Marathon0.72.628 Sep 14
2.995M16:43Midland Women's 6 Stage Relays-2.5-1.116 Mar 14
5M37:54Notts Summer League 50.86.26 May 15
parkrun19:25Rushcliffe parkrun # 751.0-1.18 Mar 14
parkrun20:28Beeston parkrun # 151.01.212 Jul 14
parkrun25:17Rushcliffe parkrun # 1641.510.528 Nov 15
parkrun22:45Rushcliffe parkrun # 1241.05.721 Feb 15
parkrun19:40Rushcliffe parkrun # 691.0-0.625 Jan 14
parkrun21:25Rushcliffe parkrun # 1011.03.16 Sep 14
parkrun19:37Rushcliffe parkrun # 671.0-0.711 Jan 14
Mar3:29:01Virgin London Marathon1.33.113 Apr 14
HM92:00Keyworth Turkey Trot Half Marathon1.10.18 Dec 13
parkrun32:03Rushcliffe parkrun # 2332.420.618 Mar 17
parkrun25:46Rushcliffe parkrun # 1581.011.817 Oct 15
HM1:41:22Chester Half Marathon1.73.718 May 14
parkrun22:04Rushcliffe parkrun # 1001.04.430 Aug 14
parkrun21:58Rushcliffe parkrun # 941.04.219 Jul 14
parkrun20:23Rushcliffe parkrun # 561.00.92 Nov 13
10M68:07Notts 10 (Inc Nottinghamshire Champs)0.9-0.27 Jun 13
5M33:27Notts Riverbank 51.00.624 Jul 13
HM96:33Leicester Half Marathon0.82.413 Oct 13
parkrun20:18Rushcliffe parkrun # 322.0-0.318 May 13
5.75M39:00Nottinghamshire Summer League1.20.612 Jun 13
10K40:32Naseby Battlefield 10K0.0-1.217 Mar 13
10K42:02Notts AC Easter 10K1.40.11 Apr 13
parkrun20:30Rushcliffe parkrun # 312.00.111 May 13
HM98:57Robin Hood Half Marathon0.63.629 Sep 13
parkrun20:21Rushcliffe parkrun # 361.00.815 Jun 13
5M33:25Nottinghamshire Summer League0.70.88 May 13
parkrun20:36Rushcliffe parkrun # 302.00.34 May 13
parkrun20:02Rushcliffe parkrun # 211.5-2.42 Mar 13
parkrun20:31Rushcliffe parkrun # 201.5-1.423 Feb 13
parkrun20:32Rushcliffe parkrun # 191.5-1.416 Feb 13
parkrun20:29Rushcliffe parkrun # 181.5-1.79 Feb 13
parkrun20:34Rushcliffe parkrun # 81.5-1.724 Nov 12
parkrun20:41Rushcliffe parkrun # 71.5-2.617 Nov 12
parkrun21:15Rushcliffe parkrun # 51.5-2.13 Nov 12
parkrun21:33Colwick parkrun # 701.5-2.427 Oct 12
4.819K20:04Midland Counties Women's 6 Stage Relays2.80.620 Mar 10
4.819K19:30ERRA National Women's 6 Stage Road Relays2.9-0.717 Apr 10
300011:23.4Up and Running Midland League Division 11.0-0.26 Jun 10
10K43:28Glooston 10K1.01.519 Jun 10
5M32:30Notts 50.6-1.421 Jul 10
10K41:28F1 Jagermeister 10K1.0-0.45 Aug 11
HM1:41:07Robin Hood Half Marathon1.63.211 Sep 11
4.315K17:35Midland Road Relay Championships3.0-0.324 Sep 11
HM2:00:51Clowne Half Marathon1.611.027 Nov 11
parkrun56:52Rushcliffe parkrun # 2251.750.821 Jan 17

Order By:

EventTimeRaceDate
XC38:37English National Championships27 Feb 10
ROAD38:43Notts AAA Summer League15 Jun 11
ROAD32:10Notts AAA Summer League13 Jul 11
XC28:15North Midlands League8 Oct 11