Name:
Sarah Lord
Gender:
Female
Club:
DH Runners
Age Group:
V45
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16.9
25097

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:35Carlisle parkrun # 3524.6-1.316 Nov 19+
10K50:58Carlisle Tri 10K0.60.85 Jun 19+
10K55:21Sport in Action 10K3.21.825 Aug 19+
parkrun26:50Carlisle parkrun # 3295.00.41 Jun 19+
10K50:34Lowca 10K0.20.87 May 19+
10K52:07X-Border 10K1.21.227 Jan 19
10K51:36DH Runners River Run 10K0.61.328 Oct 18
parkrun26:31Carlisle parkrun # 2993.81.110 Nov 18
8.4K54:13Cumbria League6.06.121 Sep 19
parkrun26:55Carlisle parkrun # 2984.41.23 Nov 18
10K51:41Sport in Action 10K0.91.126 Aug 18
parkrun25:20Carlisle parkrun # 2555.6-2.725 Dec 17
parkrun28:10Carlisle parkrun # 3063.83.825 Dec 18
10K51:56Carlisle Tri 10K1.01.26 Jun 18
parkrun25:35Carlisle parkrun # 2574.6-1.31 Jan 18
10K49:25DH River Run 10K1.2-2.329 Oct 17
parkrun28:11Carlisle parkrun # 2824.23.414 Jul 18
parkrun25:18Carlisle parkrun # 2434.4-2.77 Oct 17
parkrun25:16Carlisle parkrun # 2453.8-2.221 Oct 17
10K50:41Sport in Action 10K1.0-3.027 Aug 17
parkrun25:32Carlisle parkrun # 2313.6-3.515 Jul 17
parkrun25:37Carlisle parkrun # 2273.8-3.617 Jun 17
parkrun31:58Whinlatter Forest parkrun # 346.07.08 Sep 18
parkrun25:29Carlisle parkrun # 2263.6-5.83 Jun 17
parkrun30:33Carlisle parkrun # 2922.68.522 Sep 18
parkrun34:21Carlisle parkrun # 3084.011.71 Jan 19
10K53:46Carlisle Tri 10K1.0-0.47 Jun 17
5K26:46Whitehaven Harbour 5K2.0-7.99 May 17
parkrun30:49Carlisle parkrun # 2045.00.01 Jan 17
parkrun31:59Carlisle parkrun # 2062.4-0.914 Jan 17
parkrun30:41Carlisle parkrun # 2084.2-4.428 Jan 17
parkrun40:57Carlisle parkrun # 2495.714.018 Nov 17
parkrun42:46Carlisle parkrun # 2663.417.817 Mar 18
parkrun41:02Carlisle parkrun # 2842.817.028 Jul 18
parkrun41:54Carlisle parkrun # 2862.218.211 Aug 18

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