Ben Matthews
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10.36K37:59BUCS Cross Country Championships1.9-4.04 Feb 17+1
10K35:50Kent League2.5-5.429 Oct 16+2
8K31:47South of England AA Championships3.9-2.228 Jan 17+3
parkrun18:33Bexley parkrun # 2076.0-2.223 Jan 16+4
10K36:54Kent League3.7-1.724 Oct 15+5
10K33:51Kent League0.4-1.77 Nov 15
9.8K34:40Kent League2.0-1.610 Oct 15
5K16:38Kent League-1.00.628 Nov 15
15004:21.24BMC Regional Races0.50.422 Jul 15
8002:05.03BMC Regional Races0.4-0.827 May 15
15004:32.4Sweatshop Southern Athletics League Division 2E0.81.715 Aug 15
15004:22.09Sweatshop Southern Athletics League Division 2E0.60.125 Apr 15
15004:31.03Sweatshop Southern Athletics League Division 2E0.81.54 Jul 15
15004:36.7Sweatshop Southern Athletics League Division 2E0.82.320 Jun 15
Mile4:47.57Hercules Wimbledon Young Athletes' Open0.80.412 Apr 15
15004:32.01BMC Regional Races0.02.424 Jun 15
15004:32.8UK Youth Development U17/U20 League Division South North/East 20.81.418 Apr 15
8K30:13South of England AA Championships3.7-0.324 Jan 15
8K26:52CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.50.47 Mar 15
10K39:35ECCA Saucony English National Championships4.00.821 Feb 15
15004:20.70BMC Regional Races0.50.023 Jul 14
15004:25.75South of England AA U15 / U20 Inter County Championships1.10.13 Aug 14
15004:19.4UK Youth Development U17/U20 League Division Southern South 2a0.8-0.51 Jun 14
15004:23.54BMC Regional Races0.40.525 Jun 14
8002:14.5Sweatshop Southern Athletics League Division 2 South0.81.52 Aug 14
30009:41.22Watford Open Graded Meeting0.51.32 Jul 14
8002:08.92BMC Regional Races0.00.728 May 14
Mile4:42.35Hercules Wimbledon Young Athletes' Open0.8-0.26 Apr 14
30009:56.1UK Youth Development U17/U20 League Division Southern South 2a0.62.127 Jul 14
1M4:53Bupa Westminster Mile1.00.924 May 14
500016:49.52Soleus Southern Men's League Division 1E0.6-0.73 May 14
15004:27.0UK Youth Development U17/U20 League Division Southern South 2a0.80.627 Apr 14
8002:09.8UK Youth Development U17/U20 League Division Southern South 2a0.40.627 Apr 14
parkrun17:19Bexley parkrun # 983.5-2.528 Dec 13
30009:47.4Sweatshop Southern Athletics League Division 2 South0.61.317 May 14
500017:06.22South of England AA U20 / Senior Championships0.30.315 Jun 14
15004:30.55Tonbridge AC Easter Monday Open Meeting0.61.221 Apr 14
6K23:01Southern Championships4.8-0.325 Jan 14
3M16:15Virgin London Mini Marathon-0.10.913 Apr 14
6K20:54CAU Inter County Championships0.30.58 Mar 14
parkrun18:46Bexley parkrun # 1054.00.115 Feb 14
6K22:43ECCA English National Championships2.51.522 Feb 14
15004:22.7British Athletics League Qualifier0.8-0.114 Sep 13
30009:35.21Watford Open Graded Meeting0.40.121 Aug 13
8002:06.34Cambridge Harriers Open0.1-0.919 Jun 13
Mile4:48.8Dartford Harriers Open0.80.624 Jul 13
15004:26.61BMC Regional Races0.40.914 Aug 13
15004:25.8Southern Men's League Division 1 E0.8-0.618 May 13
8002:09.27BMC Regional Races0.2-0.322 May 13
15004:32.80UK Youth Development U17/U20 League Division Southern South 20.81.430 Jun 13
15004:27.95Kent County Championships0.60.025 May 13
30009:42.18Watford Open Graded Meeting0.70.229 May 13
30009:58.0Kent County 3000m & 10000m Championships1.01.026 Jun 13
3M16:17Virgin London Mini Marathon0.30.021 Apr 13
30009:56.97UK Youth Development U17/U20 League Division Southern South 20.60.828 Apr 13
15004:29.40Hercules Wimbledon Young Athletes' Open0.10.67 Apr 13
Mile4:59.12Tonbridge Open Meeting1.10.61 Apr 13
8002:09.78Cambridge Harriers Open0.6-1.315 Aug 12
15004:29.7Cambridge Harriers Open0.8-1.018 Jul 12
30009:43.7National Junior Athletic League Medway Division0.6-0.122 Jul 12
3.851K13:31Southern Road Relays (SW/U17M)1.70.722 Sep 12
15004:32.2BMC Regional Races0.8-0.620 Jun 12
parkrun18:38Bexley parkrun # 282.50.818 Aug 12
parkrun18:33Bexley parkrun # 302.01.11 Sep 12
30009:55.54National Junior Athletic League Medway Division0.60.524 Jun 12
15004:30.9McCain Young Athletes' League Division Southern 1NE0.3-0.320 May 12
15004:35.65Blackheath & Bromley Open0.30.49 Jul 12
15004:37.8McCain Young Athletes' League Division Southern 1NE0.50.517 Jun 12
parkrun18:23Bexley parkrun # 232.00.030 Jun 12
8002:13.52Cambridge Harriers Open0.00.223 May 12
15004:31.08Kent County Championships0.3-1.412 May 12
15004:31.49Kent County Championships0.3-1.412 May 12
15004:40.84Blackheath & Bromley Open0.80.611 Jun 12
300010:16.0Kent Schools' Championships0.61.816 Jun 12
parkrun18:21Bexley parkrun # 181.50.42 Jun 12
30009:56.4McCain Young Athletes' League Division Southern 1NE0.0-1.16 May 12
3M17:06Virgin London Mini Marathon1.0-1.422 Apr 12
3M19:09Virgin London Mini Marathon1.8-0.325 Apr 10
15005:15.9McCain UK Young Athletes League Southern 1 NE0.61.12 May 10
15005:22.3McCain UK Young Athletes League Southern 1 NE0.81.716 May 10
300011:12.1Kent Young Athletes League - Division 10.60.931 May 10
Mile5:42.9Dartford Open0.81.011 Jun 10
15005:08.8McCain UK Young Athletes League Southern 1 NE0.8-0.120 Jun 10
300011:08.0Kent Young Athletes League - Division 10.60.611 Jul 10
8002:32.4Dartford Open0.60.316 Jul 10
15005:03.3Kent Young Athletes League - Division 10.2-0.98 Aug 10
Mile5:35.1Dartford Open0.60.320 Aug 10
15005:00.7Dartford Club Championships0.6-0.926 Sep 10
300010:29.19Kent Young Athletes' League 10.0-0.810 Apr 11
3M18:28Virgin London Mini Marathon1.01.417 Apr 11
8002:26.30Medway & Maidstone Open0.00.523 Apr 11
15004:48.8Kent County Championships0.8-1.614 May 11
15004:51.9Kent County Championships0.8-1.214 May 11
15004:51.9McCain Young Athletes League Southern 1 SE Division Match 10.6-0.222 May 11
300010:27.8Kent Young Athletes' League Division 10.60.130 May 11
15004:47.0McCain Young Athletes League Southern 1 SE Division Match 10.6-0.85 Jun 11
15004:54.12Kent County Schools' Championships0.80.211 Jun 11
15004:46.99Kent County Schools' Championships0.8-0.811 Jun 11
8002:24.1McCain Young Athletes League Southern 1 SE Division Match 20.20.719 Jun 11
15004:47.5BMC Regional Races0.7-0.622 Jun 11
15004:48.4Kent Young Athletes' League 10.8-0.63 Jul 11
8002:19.9Cambridge Harriers Open0.3-0.617 Aug 11
Mile5:27.2Dartford Harriers Open0.61.824 Aug 11
2.997K10:59Southern Junior Road Relay Championships1.31.624 Sep 11
parkrun19:01Bexley parkrun # 51.00.33 Mar 12
parkrun18:18Bexley parkrun # 91.0-1.231 Mar 12

Order By:

XC14:43Kent Schools' Championships6 Feb 10
XC13:01Kent County Championships13 Feb 10
XC11:08South East Schools Inter Counties6 Mar 10
XC15:34Kent League9 Oct 10
XC17:57Kent League23 Oct 10
XC15:00Kent League13 Nov 10
XC15:51Kent County Championships8 Jan 11
XC16:20Kent County Schools Championships15 Jan 11
XC18:36Southern Cross Country Championships29 Jan 11
XC17:46South East Schools' Inter-Counties Championships5 Feb 11
XC16:16Kent League12 Feb 11
XC17:18Kent League29 Oct 11
XC14:41Kent League12 Nov 11
XC15:10Kent League3 Dec 11
XC51:15Cambridge Harriers 7.5M Championships27 Dec 11
XC13:57Kent County Championships7 Jan 12
XC20:54Kent Schools' Championships14 Jan 12
XC16:35Southern Championships28 Jan 12
XC22:24South East Schools' Inter Counties4 Feb 12
XC17:02English National Championships25 Feb 12
XC18:16Kent League6 Oct 12
XC20:35Kent League27 Oct 12
XC18:29Kent League10 Nov 12
XC16:59London Youth Games Cross Country Championships17 Nov 12
XC17:46Kent League1 Dec 12
XC19:52Kent Schools' Championships2 Feb 13
XC22:25Southern Championships16 Feb 13
XC23:01English National Championships23 Feb 13
XC17:18Kent League5 Oct 13
XC20:22Kent League26 Oct 13
XC18:11Kent League9 Nov 13
XC17:45Kent League30 Nov 13
XC23:12Kent County Championships4 Jan 14
XC26:15Kent Schools' Championships18 Jan 14
XC20:57South East Schools' Inter County Championships1 Feb 14
XC38:33Kent League11 Oct 14
XC40:09Kent League25 Oct 14
XC18:53Kent League8 Nov 14
XC23:05Kent County Championships3 Jan 15
XC26:32Kent Schools' Championships17 Jan 15
XC27:10South East Schools' Inter-Counties31 Jan 15
XC34:46Kent League7 Feb 15