Amy Old
Invicta East Kent
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

HM97:03Lydd Half Marathon2.4-1.710 Mar 19+1
8K37:13ECCA Saucony English National Championships4.9-1.323 Feb 19+2
10M87:03Bedgebury Forest 104.23.62 Feb 20+3
8K35:32South of England AA Championships2.8-1.226 Jan 19+4
10M84:27Canterbury 101.64.926 Jan 20+5
Mar3:48:04Brighton Marathon2.52.814 Apr 19
10M76:23Canterbury 101.90.827 Jan 19
5M35:48Ashford & District 52.2-0.528 Oct 18
5K19:55Kent League-0.9-0.910 Nov 18
10K44:43Kerstloop-Stekene4.21.717 Dec 17
10M71:37Canterbury 101.3-1.221 Jan 18
5K24:20Kent League4.72.113 Oct 18
parkrun22:20Pegwell Bay parkrun # 2330.27.44 Nov 17
parkrun24:31Canterbury parkrun # 1892.59.228 Oct 17
300010:57.07Watford Open Graded Meeting0.71.820 Apr 16
Mile5:28.94Hercules Wimbledon Young Athletes Meeting0.81.210 Apr 16
5.66K23:18Kent County Championships4.60.09 Jan 16
5K18:36Gaston Roelants 5K0.80.020 Dec 15
4.4K16:48British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.3-0.328 Nov 15
10K43:14Les Golding Memorial 10K1.53.810 Jul 16
6K24:53South of England Championships3.90.930 Jan 16
6K24:29ECCA Saucony English National Championships2.51.627 Feb 16
4.99K19:36Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.80.37 Nov 15
5.3K20:31Kent League2.00.210 Oct 15
10K40:00Wingham 10K1.40.713 Sep 15
6K25:18CAU Inter County Championships (Inc British Athletics Cross Challenge)1.44.112 Mar 16
300010:34.15Canterbury University Varsity Match0.60.917 May 15
15004:52.34Kent County Championships0.40.524 May 15
10K40:28Les Golding Memorial 10K1.21.412 Jul 15
8002:24.53Kent County Championships0.40.823 May 15
300010:41.05England Athletics U20 / U23 Championships 1.921 Jun 15
6K24:23ECCA Saucony English National Championships4.6-0.721 Feb 15
300010:21.82Watford Open Graded Meeting0.20.58 Apr 15
6K23:43South of England AA Championships3.6-0.824 Jan 15
6K23:21CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-0.17 Mar 15
4.3K16:47ESAA English Schools' Championships4.00.014 Mar 15
8002:26.35Ashford Leisure Trust Open Meeting0.31.429 Apr 15
Mile5:22.38Hercules Wimbledon Young Athletes' Open0.80.912 Apr 15
4.4K16:18British Athletics Cross Challenge (inc European Trials)2.5-0.729 Nov 14
5K21:46Lamberhurst New Year's Day 5K1.55.81 Jan 16
15004:49.17Watford Open Graded Meeting0.40.027 Aug 14
300010:30.77Southern Counties Senior Inter County Match0.60.713 Jul 14
300010:32.6Kent County 3000m / 10000m Championships0.60.818 Jun 14
300010:21.48Watford Open Graded Meeting0.60.123 Apr 14
8002:25.74Track Athletics Canterbury Open Meeting0.41.130 Jul 14
300010:34.66South of England AA U20 / Senior Championships0.90.615 Jun 14
300010:37.31BMC PB Classic1.00.77 Jun 14
Mile5:08.98Hercules Wimbledon Young Athletes' Open0.8-3.26 Apr 14
300010:38.7Sweatshop Southern Athletics League Division 3 South1.00.817 May 14
15004:55.85Kent County Championships0.60.724 May 14
8002:27.28Kent County Championships0.81.124 May 14
8002:24.81Track Athletics Canterbury Open Meeting0.01.228 May 14
5K20:54CAU Inter County Championships5.2-2.58 Mar 14
5K19:41ECCA English National Championships2.5-2.322 Feb 14
3M17:52Virgin London Mini Marathon-0.1-1.213 Apr 14
Mile5:28.36Invicta East Kent Open0.6-1.317 Jul 13
2.5K9:45Lotto Cross Cup1.02.822 Dec 13
8002:33.7UK Youth Development U17/U20 League Division Southern South 20.80.428 Jul 13
8002:36.00Invicta East Kent Club Championships0.81.07 Sep 13
300011:08.01Tonbridge Open Meeting1.0-0.51 Apr 13
15005:12.66Hercules Wimbledon Young Athletes' Open0.10.47 Apr 13
15005:09.61Kent County Championships0.3-0.212 May 12
15005:08.87Watford Open Graded Meeting0.0-0.118 Apr 12
8002:32.13Watford Open Graded Meeting0.5-1.54 Apr 12
15005:27.20Watford Graded Open1.4-2.27 Apr 10
8002:47.67Hercules Wimbledon AC Young Athletes' Open1.70.111 Apr 10
10003:49.6Invicta East Kent Open0.83.627 Apr 10
15005:33.4Kent Young Athletes League - Division 20.60.28 Aug 10
Mile6:13.5Invicta East Kent Open0.81.521 Sep 10
Mile6:13.5Invicta East Kent Club Championships0.81.526 Sep 10
300012:25.8Invicta East Kent Club Championships1.01.826 Sep 10
8002:52.3Invicta East Kent Club Championships0.82.226 Sep 10
2K8:49Lotto Crosscup1.06.019 Dec 10
15005:32.40Hercules Wimbledon Young Athletes' Open0.00.73 Apr 11
15005:39.2Kent County Championships0.80.714 May 11
8002:49.3Kent County Championships0.31.915 May 11
8002:38.7Kent Young Athletes' League Division 10.0-0.530 May 11
15005:25.4Watford Open0.10.21 Jun 11
8002:53.9Kent Young Athletes' League 10.73.23 Jul 11
20007:40.5Invicta East Kent Open0.60.619 Jul 11
15005:32.32SEAA U15/U17 Championships1.10.06 Aug 11
8002:40.92Watford Open0.40.210 Aug 11
Mile5:58.5Invicta East Kent Open0.80.320 Sep 11
15005:33.4Invicta East Kent0.80.525 Sep 11
15005:33.4Invicta East Kent0.80.525 Sep 11
15005:17.26Hercules Wimbledon Young Athletes' Open0.0-0.81 Apr 12
10003:18.5Canterbury Open Meeting0.6-0.211 Apr 12
8002:33.53Kent County Championships0.00.513 May 12
300011:37.3Invicta East Kent Open Meeting1.01.36 Jun 12
15005:34.2Kent Schools' Championships1.61.716 Jun 12
8002:40.59National Junior Athletic League Medway Division0.71.724 Jun 12
15005:27.4South of England AA U15/U17 Championships0.32.114 Jul 12
Mile5:57.6Invicta East Kent Open0.82.018 Jul 12
8002:52.87Invicta East Kent Club Championships0.84.78 Sep 12
15005:34.57Invicta East Kent Club Championships0.82.59 Sep 12
2.5K10:30Lotto Cross Cup1.05.323 Dec 12

Order By:

XC14:18Southern Cross Country Championships30 Jan 10
XC13:44Kent County Championships13 Feb 10
XC14:17English National Championships27 Feb 10
XC13:07Kent League9 Oct 10
XC15:06Kent League23 Oct 10
XC12:08Kent League13 Nov 10
XC16:02Kent County Championships8 Jan 11
XC12:46Kent County Schools Championships15 Jan 11
XC11:44South East Schools' Inter-Counties Championships5 Feb 11
XC14:07Kent League12 Feb 11
XC18:06English National Championships19 Feb 11
XC18:43CAU Inter County Championships5 Mar 11
XC14:32ESAA English Schools' Championships19 Mar 11
XC12:47Kent League8 Oct 11
XC14:38Kent League29 Oct 11
XC11:56Kent League12 Nov 11
XC12:13Kent League3 Dec 11
2KNTLotto Cross Cup18 Dec 11
XC14:58Kent County Championships7 Jan 12
XC18:23Kent Schools' Championships14 Jan 12
XC16:00Southern Championships28 Jan 12
XC18:23South East Schools' Inter Counties4 Feb 12
XC16:27English National Championships25 Feb 12
XC18:48CAU Inter County Championships10 Mar 12
XC16:37ESAA English Schools' Championships17 Mar 12
XC14:08Kent League6 Oct 12
XC20:36McCain UK Cross Challenge Series28 Oct 12
XC13:14Kent League10 Nov 12
XC13:50Kent League1 Dec 12
XC23:35SEAA Inter Counties & Masters' Championships8 Dec 12
XC16:14Kent County Championships5 Jan 13
XC16:44Kent Schools' Championships2 Feb 13
XC20:02Southern Championships16 Feb 13
XC21:09CAU Inter County Championships9 Mar 13
XC14:13ESAA English Schools' Championships16 Mar 13
XC12:36Kent League5 Oct 13
XC18:42Kent League26 Oct 13
XC12:59Kent League9 Nov 13
XC14:55Kent League30 Nov 13
XC19:34SEAA Inter Counties & Masters' Championships14 Dec 13
XC18:20Kent County Championships4 Jan 14
XC16:49Kent Schools' Championships18 Jan 14
XC14:09South East Schools' Inter County Championships1 Feb 14
XC16:15ESAA English Schools' Championships15 Mar 14
XC21:37Kent League25 Oct 14
XC19:40Kent League8 Nov 14
XC22:43SEAA Masters' & Inter Counties Championships13 Dec 14
XC16:20Lotto Cross Cup21 Dec 14
XC20:45Kent County Championships3 Jan 15
XC14:02Kent Schools' Championships17 Jan 15