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Poole parkrun # 148
External Results
Poole
11 Jan 14
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:29
Martin Yelling
SB
V40
M
Unattached
16:21
16:12
2.2
2
16:56
Ben Sears
PB
S25
M
Aberystwyth
16:50
16:50
22.3
3
17:25
Peter Rowat
S30
M
Unattached
4
17:33
Dave Hicks
SB
V40
M
Poole AC/Unattached
16:55
16:46
1.9
5
17:37
John Wright
PB
S20
M
Southampton
17:37
17:37
17.2
6
17:40
James Sawyer
S20
M
Stubbington Green
16:59
16:59
15.5
7
17:42
David Broadley
S30
M
Poole AC
16:16
15:49
2.1
8
17:43
Matt Dewsbury
PB
V35
M
Poole AC
17:08
16:23
-0.5
9
17:46
John Bassinder
SB
V45
M
Poole AC
16:58
16:34
7.8
10
17:49
John Harper
V35
M
Unattached
17:31
17:31
10.6
11
18:05
Luke Butler
S25
M
Shrewsbury
17:53
16:33
0.3
12
18:16
Mark Fisher
S30
M
Unattached
13
18:31
Nigel Rogerson
V40
M
Lytchett Manor
17:21
17:21
2.6
14
18:37
Barry Trowbridge
PB
S30
M
Poole Runners
18:10
17:58
8.8
15
18:40
Richard O'Connor
V35
M
Velocity Fitness
16
18:49
Peter Rabjohns
SB
V40
M
Poole AC
17:35
16:59
5.5
17
18:50
David Jones
SB
V35
M
Poole AC
17:05
16:41
1.6
18
18:51
Richard Swindlehurst
V40
M
Wimborne
17:39
16:57
0.4
19
18:52
Mark Packer
SB
V40
M
Littledown
17:36
17:22
3.9
20
19:01
Paul Dixon-Box
SB
S30
M
Bournemouth
17:16
16:49
14.1
21
19:05
Stuart Parfett
S20
M
Unattached
22
19:09
Robert Murray
S30
M
Purbeck
17:56
17:44
3.9
23
19:10
Mark Buffery
SB
V45
M
Wimborne
18:17
18:17
9.7
24
19:13
Tom Bartlett
S30
M
Unattached
25
19:15
Joanna Hanna
PB
S25
W
Poole AC
19:15
18:04
7.7
26
19:16
Michael Gates
SB
S25
M
Poole AC
18:05
17:20
24.3
27
19:17
Joanna Freeman
SB
S20
W
Southampton
19:17
18:23
33.0
28
19:23
David Johnston
S30
M
Littledown
19:05
18:40
10.1
29
19:26
Joe Bold
U18
M
Unattached
30
19:26
Stuart Newman
SB
V50
M
Unattached
18:57
18:50
7.1
31
19:30
Tim J Fudge
V35
M
Unattached
18:28
17:49
10.9
32
19:34
Mark Smith
SB
V35
M
Poole Runners
17:24
16:27
-0.4
33
19:38
Colin Somers
V35
M
Poole Runners
19:21
18:37
5.3
34
19:39
Jon Evans
S20
M
Lordshill
19:22
18:42
6.4
35
19:41
Rob Wickham
SB
V45
M
Poole AC
19:10
18:55
5.7
36
19:51
James Ridout
SB
S30
M
Poole AC
19:47
18:27
10.8
37
19:54
Gary White
SB
V60
M
Hamworthy/Poole Runners
19:54
19:26
19.1
38
20:01
Henry Holland
S20
M
Unattached
39
20:03
Owen Dent
PB
V35
M
Westbourne
19:42
19:42
35.1
40
20:05
Gareth Rogers
S25
M
Unattached
41
20:08
Bruno Smith
V45
M
Unattached
19:40
19:04
9.1
42
20:13
Andrew Robson
SB
V45
M
Unattached
18:45
18:45
6.2
43
20:15
John Brian
PB
V45
M
Poole AC
18:33
17:57
10.9
44
20:16
Michael Rogers
PB
V45
M
Poole Runners
19:41
19:41
14.0
45
20:17
Simon Davis
V35
M
Wimborne
19:24
18:01
6.1
46
20:18
Mark Kennedy
V50
M
Poole AC
18:54
18:35
7.5
47
20:19
Timothy Sellers
S30
M
Unattached
48
20:20
Vicki Ingham
SB
S25
W
Poole Runners
19:12
18:29
3.9
49
20:21
Unknown Athlete
SEN
M
Unattached
50
20:23
Gregory Adamson
S20
M
Unattached
51
20:24
Nigel Brooke
SB
V45
M
Poole AC
19:36
19:19
6.7
52
20:25
Ben Print
SB
V40
M
Unattached
19:40
19:35
7.7
53
20:27
Jason Robbins
SB
V40
M
Poole AC
18:11
17:19
2.3
54
20:29
Dave Cartwright
SB
V60
M
Poole Runners
20:29
18:33
8.0
55
20:31
Nick Heath
U20
M
Unattached
56
20:42
Nick Jay
V40
M
Littledown
18:49
18:12
4.3
57
20:43
Scott Langdown
V35
M
Unattached
19:36
19:36
12.7
58
20:45
John Scott
V45
M
Littledown
19:54
19:42
17.6
59
20:45
Andrew Stockwell
V40
M
Stubbington Green
18:46
18:26
7.9
60
20:46
Mark Eaton
SB
V45
M
Stubbington Green
20:46
18:13
8.2
61
20:50
Robert Hammond
V40
M
Unattached
20:03
19:31
15.2
62
20:51
Josh Smith
SB
U11
M
Poole Runners
19:47
16:17
-1.4
63
20:52
Alexander Curley
S20
M
Unattached
64
20:54
John Blackburn
SB
V40
M
Poole Runners
20:54
20:31
41.6
65
20:55
David Small
V45
M
Westbourne
19:47
19:08
10.0
66
20:57
David Brylewski
V40
M
Wimborne
19:06
18:52
6.2
67
20:58
David Furze
V35
M
Unattached
68
20:59
Judith Vlaarkamp
SB
V35
W
Lytchett Manor
20:59
19:43
8.6
69
20:59
David Whatmore
V50
M
Unattached
70
21:00
Sarah Wood
SB
V35
W
Unattached
20:27
20:27
11.9
71
21:00
Ross Telford
SB
V40
M
Poole AC
19:44
18:47
23.2
72
21:06
Gavin Reeves
V40
M
Unattached
73
21:06
Stuart Cobb
SB
V45
M
Bournemouth
21:04
21:02
9.7
74
21:07
Andrew Leach
PB
V40
M
19:28
19:28
8.9
75
21:19
John Scott
SB
V50
M
Wimborne
20:21
19:46
8.9
76
21:20
Greg Bemment
PB
V55
M
Littledown
21:20
21:20
11.2
77
21:20
James Fuller
SB
V50
M
Unattached
21:02
20:19
10.9
78
21:21
Sarah Audrain
SB
V35
W
Unattached
21:16
20:54
13.4
79
21:22
Simon Nash
V35
M
Unattached
80
21:23
Stephen Duff
S30
M
Unattached
81
21:26
Guy Bellows
PB
V35
M
Unattached
21:08
21:08
11.5
82
21:27
Simon Huckle
S20
M
Unattached
83
21:29
Richard Perrins
S30
M
Unattached
84
21:35
Gay O'Connor
SB
V45
W
Unattached
21:08
21:08
12.0
85
21:36
Jeff White
SB
V65
M
Unattached
21:36
20:31
12.8
86
21:37
Dan White
V35
M
Unattached
87
21:38
Steve Wilson
S25
M
Lytchett Manor
19:19
17:47
15.6
88
21:39
Will Montgomery
S25
M
Unattached
89
21:40
Lesley Moore
SB
V35
W
Poole AC
19:39
19:11
9.9
90
21:40
Mike Cure
V45
M
Poole AC/New Forest Runners
19:02
18:00
5.8
91
21:40
Gavin Wright
SB
V45
M
Poole AC
21:15
21:01
14.6
92
21:41
John Wheatley
SB
V70
M
Colchester H
20:56
20:56
17.1
93
21:44
Tony Peach
V45
M
Lytchett Manor
19:48
19:29
7.7
94
21:47
Martin Lockyer
V45
M
Unattached
95
21:47
Thomas Sargent
S25
M
Unattached
96
21:48
Robert Julian Stone
V50
M
Unattached
19:38
19:38
11.5
97
21:49
Dawn Ash
SB
V45
W
Poole AC
21:38
20:54
15.5
98
21:50
Steve Mills
SB
V45
M
Poole Runners
19:51
19:26
12.0
99
21:51
Ruth Taylor
V40
W
Unattached
100
21:52
Cameron Telford
SB
U15
M
Poole AC
20:17
18:04
11.3
101
21:53
Miles Bosoni
S20
M
Unattached
102
21:54
Kevin Brown
V45
M
Littledown
19:44
19:44
36.5
103
21:57
Jon Charles
V40
M
Unattached
104
21:57
Paul Wilding
SB
V50
M
Unattached
21:57
19:41
7.2
105
21:58
Matthew Hosier
SB
V40
M
Poole AC
21:30
21:30
15.2
106
21:58
Darryl Corbin-Jones
SB
S30
M
Westbourne
21:00
19:02
6.6
107
22:00
David Heath
SB
V60
M
Poole Runners
21:34
20:02
12.7
108
22:03
Heather Khoshnevis
PB
V50
W
Littledown
22:03
21:30
10.2
109
22:05
Daniel Webster
V35
M
Wimborne
20:13
19:47
7.1
110
22:06
Rory Stamp
V35
M
Unattached
111
22:09
Karl J Whitfield
SB
V35
M
Lytchett Manor
22:09
20:40
18.2
112
22:13
Dave Dalton
SB
V55
M
Unattached
22:00
21:01
9.7
113
22:13
Andrew Richard Hamill
V35
M
Unattached
114
22:15
Doug Coombes
V45
M
Unattached
20:38
20:09
28.0
115
22:19
Andrew Cridland
V45
M
Unattached
116
22:20
Keith Hosking
SB
V45
M
Unattached
21:50
20:36
14.2
117
22:23
Philip Cracknell
SB
SEN
M
Unattached
19:09
19:09
29.3
118
22:26
Terry Haughey
SB
V60
M
Poole Runners
20:59
20:31
15.2
119
22:32
Karl Parry
V40
M
Poole AC
21:53
20:39
12.8
120
22:32
Erin Robberts
PB
SEN
W
Unattached
22:14
22:14
42.2
121
22:35
Howard Brierley
SB
V60
M
Poole Runners
22:35
20:52
13.8
122
22:39
Nick Solomon
SB
V55
M
Wimborne
21:28
21:11
16.0
123
22:40
Philip David Whitehurst
V45
M
Wimborne
20:41
20:21
11.2
124
22:40
Unknown Athlete
SEN
M
Unattached
125
22:42
Andrew McManus
V50
M
Lytchett Manor
22:23
21:22
16.9
126
22:43
Darryl Lee Walsh
V35
M
Unattached
127
22:44
Andrew Beckett
SB
V35
M
Wimborne
21:10
19:47
8.4
128
22:46
Martin Coombes
SB
V35
M
Hamworthy
22:46
20:31
23.3
129
22:47
Mark Stacey
SB
V35
M
Lytchett Manor
21:20
21:20
16.5
130
22:49
Ryan Scott
U11
M
Unattached
131
22:50
Nick Rose
V40
M
Unattached
21:46
19:18
28.0
132
22:50
Trevor Purdey
SB
V50
M
Unattached
21:34
21:34
25.4
133
22:52
Adam Keenan
V35
M
Unattached
134
22:52
Jack Leach
U11
M
Poole Runners
21:23
20:31
8.5
135
22:56
David Graham
SB
V40
M
Poole Runners
21:18
18:40
8.8
136
22:57
Hamish Macbeth
SB
V40
M
Unattached
22:29
21:41
12.2
137
23:00
Jenny Clair Walker-leach
V35
W
Poole Runners
20:37
20:37
11.0
138
23:02
John Lees
S20
M
Unattached
139
23:04
Neil Scott
SB
V35
M
Unattached
23:04
21:00
24.1
140
23:08
Andrew Taylor
V35
M
Unattached
141
23:08
Steven Buller
PB
V45
M
Poole AC
23:08
23:08
19.4
142
23:09
Helen Hughes
V55
W
Poole AC
22:30
21:49
18.5
143
23:10
Gary Edward Hind
V45
M
Unattached
144
23:11
Graham Stoakes
SB
V50
M
Unattached
21:37
21:37
19.4
145
23:13
Rob Scagell
V35
M
Unattached
146
23:15
Daniel Lawford
S25
M
Unattached
147
23:19
Paul Barnett
SB
V45
M
Unattached
21:44
21:44
18.1
148
23:20
Rosemary Crinion
V35
W
Unattached
149
23:22
Fergus Taylor
U11
M
Unattached
150
23:22
Unknown Athlete
SEN
M
Unattached
151
23:24
Unknown Athlete
SEN
M
Unattached
152
23:26
Catherine Ingham
S20
W
Unattached
153
23:28
Sean McFetrich
V45
M
Unattached
154
23:30
Daron Reddyhoff
V40
M
Unattached
155
23:31
James Scott
U15
M
Unattached
156
23:33
Ted Day
V35
M
Unattached
157
23:33
Craig Willcox
S25
M
Unattached
158
23:35
Andrew Escott-carrington
SB
V40
M
Unattached
22:06
22:06
32.8
159
23:36
Callum McDermott
U11
M
Purbeck
21:09
21:09
34.7
160
23:36
Neil Mcdermott
V45
M
Purbeck
17:29
17:29
7.7
161
23:37
Lloyd Overton
SB
S30
M
Poole Runners
22:48
22:48
23.3
162
23:38
Stuart Bickel
V40
M
Unattached
23:12
22:23
18.7
163
23:38
Jack Patton
PB
S25
M
Unattached
20:56
20:05
21.6
164
23:38
Nathaniel Merrell
U11
M
Unattached
165
23:39
Simon Scurr
V35
M
Unattached
166
23:40
Jim Keir
V50
M
Unattached
22:42
22:05
14.9
167
23:40
Matt Gridley
S30
M
Unattached
168
23:41
Rebecca Collins
SB
V35
W
Hamworthy
23:02
23:02
18.1
169
23:42
Dean Park
V40
M
Unattached
170
23:44
Tom Keen
S25
M
Unattached
171
23:44
David Skilton
S25
M
Unattached
172
23:47
Rudo Wormgoor
S30
M
Unattached
173
23:47
Roger Cross
SB
V50
M
Poole Runners
23:04
23:04
19.2
174
23:48
Steve Davis
SB
V45
M
Poole Runners
21:53
21:50
13.8
175
23:49
Matthew Tomlinson
V40
M
Westbourne
23:31
21:37
12.2
176
23:52
Bert Armes
V40
M
Unattached
177
23:54
Stephanie Luxton
SB
S25
W
Poole Runners
23:54
23:24
18.3
178
23:57
Andrew Mcgrath
SB
V45
M
Unattached
22:18
20:53
13.0
179
24:00
Paul Bompas
V60
M
Unattached
23:23
23:23
41.5
180
24:01
Graeme Mansell
V40
M
Poole AC
181
24:04
Roy Loe
V45
M
Unattached
182
24:05
Ian Edward Newbury
SB
V50
M
Poole Runners
22:53
22:46
16.0
183
24:07
Roland Powell
V55
M
Unattached
184
24:07
David Frost
V45
M
Unattached
24:04
22:21
16.9
185
24:08
Lucy Tidbury
PB
S25
W
Poole Runners
24:08
22:12
18.4
186
24:09
Paul Viney
SB
V40
M
Poole Runners
21:37
20:12
11.6
187
24:10
Emma Shore
S30
W
Poole Runners
23:52
23:28
17.0
188
24:11
Andy Joyce
V55
M
Unattached
23:38
23:23
26.1
189
24:12
Unknown Athlete
SEN
M
Unattached
190
24:15
Jason Pope
V40
M
Unattached
191
24:19
John Hubbard
SB
V45
M
Westbourne
23:11
21:49
17.3
192
24:20
Alan King
V60
M
Unattached
193
24:21
Alison Milmer
SB
S30
W
Purbeck
24:21
24:20
28.7
194
24:21
Lewis Younger
S30
M
Unattached
195
24:22
David Ritchie
SB
V50
M
Poole AC
23:45
22:35
18.6
196
24:23
Kai Chandler
SB
V55
M
Poole Runners
23:11
22:31
16.9
197
24:24
Chris Stanbrook
S30
M
Unattached
198
24:24
Liz Robson
V45
W
Unattached
21:16
21:07
11.2
199
24:25
Joshua Stemp
U18
M
Unattached
200
24:25
Julie Bassett
PB
S30
W
Littledown
22:59
22:49
17.1
201
24:26
Adrian Clark
V45
M
Poole Runners
23:27
22:27
33.3
202
24:27
Tracey Harvey
SB
V40
W
Lytchett Manor
22:40
22:30
16.4
203
24:29
Paul Renwick
V35
M
Unattached
204
24:30
Unknown Athlete
SEN
M
Unattached
205
24:34
David Bruce
V50
M
Unattached
23:27
22:54
23.7
206
24:35
Valerie Jean Waters
V50
W
Unattached
23:39
23:34
15.8
207
24:38
Myles Bridges
V45
M
Unattached
208
24:38
Phil Merrell
V45
M
Unattached
209
24:39
Mike Hilborne
SB
V50
M
Wimborne
21:18
20:55
13.5
210
24:40
Unknown Athlete
SEN
M
Unattached
211
24:40
Neil Dyble
SB
V45
M
Westbourne
24:28
21:28
18.4
212
24:42
Louise Trott-Grant
S25
W
Unattached
213
24:44
Unknown Athlete
SEN
M
Unattached
214
24:45
John Fairless
S30
M
Unattached
215
24:46
Gareth Stockdale
V35
M
Unattached
216
24:46
Maggie Mcgrory
V45
W
Unattached
23:26
23:13
18.7
217
24:46
Philip Audrain
SB
V45
M
Unattached
24:40
23:19
19.6
218
24:48
Charles Kipping
V50
M
Unattached
219
24:50
Sarah Durley-White
SB
V35
W
Littledown
23:46
23:46
24.3
220
24:50
Allan Broadbent
V70
M
Poole AC
24:42
23:34
34.4
221
24:50
Melanie Judd
V35
W
Unattached
222
24:52
Charlotte Connell
V35
W
Unattached
223
24:56
Sandra Hewson
V40
W
Westbourne
22:29
22:29
16.9
224
24:57
Unknown Athlete
SEN
M
Unattached
225
24:59
Daniel Whittingham
SB
SEN
M
Unattached
21:54
21:45
15.4
226
24:59
Unknown Athlete
SEN
M
Unattached
227
25:01
Emily Cridland
U11
W
Unattached
228
25:01
Anita Tomczak
S30
W
Unattached
229
25:02
Dave Head
SB
V40
M
Unattached
21:28
21:26
17.5
230
25:03
Paul Duncan
V35
M
Unattached
231
25:03
Annette D'Abreo
V50
W
Westbourne
24:32
24:32
35.4
232
25:04
Stefanie Tucker
SB
U15
W
Unattached
23:43
21:34
11.7
233
25:05
Faye Sellar
SEN
W
Unattached
22:37
22:13
21.3
234
25:05
Trevor Sellar
SB
V55
M
Unattached
24:40
24:25
21.8
235
25:06
Graham Filmer
V45
M
Poole AC
22:59
20:52
11.4
236
25:06
Eloise Stanborough
U15
W
Unattached
237
25:07
Justin Stanborough
V40
M
Unattached
238
25:08
John Hallett
V70
M
Unattached
239
25:09
Trevor Wilkins
SB
V35
M
Unattached
22:39
21:53
17.1
240
25:10
Unknown Athlete
SEN
M
Unattached
241
25:10
Linda Dominey
V60
W
Poole Runners
24:11
24:07
35.9
242
25:12
Sarah Lay
S30
W
Unattached
243
25:12
Sean Justice
V50
M
Unattached
24:10
24:10
21.6
244
25:12
Michael Hughes
SEN
M
Hamworthy
22:21
21:24
15.8
245
25:14
Abba Atkin
U15
W
Unattached
246
25:14
Mark Tucker
V50
M
Unattached
247
25:17
Iain Travers
S30
M
Unattached
248
25:18
Kim Higgins
V35
W
Unattached
249
25:18
Ravinder Saini
V50
M
Poole AC
19:57
19:44
10.4
250
25:24
Nigel Thomas
V45
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this