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Finchley 20
External Results
Ruislip
9 Mar 14
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Head to Head
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20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:47:02
Michael Crawley
PB
SEN
M
Corstorphine
1:47:02
1:47:02
2.4
2
1:49:03
Jonathan Poole
SB
SEN
M
Serpentine
1:49:03
1:48:38
-3.1
3
1:51:42
Alex Milne
PB
SEN
M
Enfield & Haringey/Imperial College
1:51:42
1:51:42
-4.4
4
1:54:23
Will Green
V35
M
Serpentine
1:54:03
1:50:47
-1.2
5
1:54:44
Ben Shearer
SB
V35
M
Cambridge H
1:54:44
1:50:30
-2.7
6
1:55:24
Rob Wilson
PB
SEN
M
Ealing Southall & Middx
1:55:24
1:55:24
-3.3
7
1:55:35
Tim Haughian
PB
SEN
M
Windsor Slough Eton & Hounslow
1:55:35
1:55:35
0.2
8
1:55:50
Sean Renfer
PB
SEN
M
Thames Valley/Switzerland
1:55:50
1:55:50
-3.3
9
1:57:04
Brian Thursby-Pelham
PB
V40
M
Thames Hare & Hounds/Letterkenny/Ireland
1:57:04
1:57:04
20.0
10
1:58:10
Nigel Rackham
SB
V50
M
Metros
1:58:10
1:55:09
0.6
11
1:58:30
Rob Foster
PB
V35
M
Datchet/Aldridge
1:58:30
1:58:30
0.0
12
1:58:52
Alex Horton
PB
SEN
M
Barnet
1:58:52
1:58:52
3.3
13
1:58:57
Grant Ramsay
SB
V40
M
Fairlands Valley Spartans/Scottish Vets H/Barnet
1:58:57
1:56:54
3.8
14
1:59:19
Nic Gould
SB
SEN
M
Thames Hare & Hounds/Croydon
1:59:19
1:58:31
3.6
15
2:00:08
Duncan Burbidge
PB
V40
M
Highgate
2:00:08
2:00:08
3.4
16
2:00:40
James Gordon
SB
V35
M
Cambridge H/Serpentine/NEJ RC
2:00:40
2:00:01
30.1
17
2:01:21
Daniel J. Higgins
V35
M
Highgate
2:00:39
1:55:37
1.5
18
2:01:35
Carl Selya-Hammer
PB
SEN
M
Ranelagh/United States
2:01:35
2:01:35
1.9
19
2:01:38
Robert Tuer
PB
SEN
M
Hercules Wimbledon
2:01:38
2:01:38
3.6
20
2:01:42
Adrian Mason
PB
V50
M
Barnet
2:01:42
2:01:42
6.7
21
2:02:15
Mike Dooley
PB
V45
M
Hillingdon/Army
2:02:15
2:02:15
3.2
22
2:02:49
Christian Poulton
PB
V45
M
Cambridge H
2:02:49
2:02:49
2.8
23
2:03:15
Andrew Lawrence
SB
SEN
M
Morpeth/Highgate
2:03:15
1:54:34
-1.3
24
2:03:34
George Stewart
SB
V45
M
London Heathside
2:03:34
1:55:52
27.9
25
2:04:07
Martin Gaunt
SEN
M
Serpentine
2:00:13
1:56:12
9.4
26
2:04:28
Jonathan Moscrop
V40
M
Serpentine
2:02:55
2:02:55
4.1
27
2:04:34
Adam Dunajko
SEN
M
St. Albans Striders
2:02:24
2:02:24
1.4
28
2:04:41
Gary Warren
SB
V45
M
St. Albans Striders
2:04:41
2:02:20
6.6
29
2:04:55
Jonathan Ratcliffe
PB
V45
M
Herne Hill/Kent
2:04:55
2:04:55
1.7
30
2:05:36
Mark Worringham
PB
V35
M
Reading RR
2:05:36
2:05:36
-0.8
31
2:05:56
Jim Clark
PB
V35
M
West 4
2:05:56
2:05:56
18.2
32
2:06:17
Jason Harris
SB
V40
M
Woking/Civil Service/Pyrford
2:06:17
2:01:53
11.5
33
2:06:30
James Gillanders
V35
M
London FrontRunners
2:01:47
2:01:47
1.8
34
2:06:38
Scott Farley
PB
V40
M
Hillingdon
2:06:38
2:06:38
4.2
35
2:06:42
Giles Hopkinson
PB
V40
M
Orion
2:06:42
2:06:42
13.7
36
2:07:11
Rob Shearer
PB
V35
M
Cambridge H
2:07:11
2:06:16
1.9
37
2:07:12
Christopher John Pratt
SB
V35
M
Crawley
2:07:12
2:05:54
9.6
38
2:07:37
Richard J Milner
PB
SEN
M
Serpentine
2:07:37
2:03:23
34.6
39
2:07:39
William Mcnulty
SB
SEN
M
Mornington Chasers
2:07:39
2:03:07
29.5
40
2:07:46
Ben Martin-Dye
V40
M
Bracknell Forest
2:07:10
2:04:13
3.0
41
2:07:55
Martin John Whitworth
PB
V35
M
St. Albans Striders
2:07:55
2:05:47
5.5
42
2:08:15
James Pickett
PB
SEN
M
London Heathside
2:08:15
2:08:15
23.1
43
2:08:32
Mark Anderson
SB
V35
M
London Heathside
2:08:32
2:07:18
14.3
44
2:08:54
Roger Braybrooks
SB
V40
M
London Heathside
2:08:54
2:05:46
6.4
45
2:09:00
Philip Jones
SB
V45
M
Datchet
2:09:00
2:08:11
11.2
46
2:09:06
Paul Hull
PB
V45
M
Hillingdon
2:09:06
2:09:06
13.8
47
2:09:44
Andrew Moreton
PB
SEN
M
Kent
2:09:44
2:09:44
3.1
48
2:10:14
Simon Connell
PB
V40
M
Hillingdon
2:10:14
2:10:14
11.5
49
2:10:17
Howard Gold
SB
V40
M
London Heathside
2:10:17
2:08:51
24.6
50
2:10:18
Chris Moseley
SB
SEN
M
Wargrave
2:10:18
2:05:52
2.3
51
2:10:31
Marc Henrion
SB
SEN
M
Mornington Chasers
2:10:31
2:03:44
34.9
52
2:10:32
Richard Taylor
PB
V35
M
Serpentine
2:10:32
2:01:30
5.4
53
2:10:37
Pete Summers
SB
V45
M
Handy Cross
2:10:37
2:04:58
3.0
54
2:11:01
Sam Blanshard
PB
SEN
M
Hillingdon
2:11:01
2:11:01
17.5
55
2:11:02
James Manley
PB
SEN
M
Hillingdon
2:11:02
2:11:02
18.4
56
2:11:03
David Meller
V45
M
57
2:11:52
Mark Harrison
V35
M
58
2:12:06
Chris Eland
PB
V45
M
Garden City Runners
2:12:06
2:12:06
2.9
59
2:12:10
Simon Fraser
SB
SEN
M
St. Albans Striders
2:12:10
2:01:56
2.3
60
2:12:36
Lee Murphy
SB
SEN
M
Stopsley
2:12:36
2:10:24
2.4
61
2:13:04
Paul Jarman
SB
V45
M
London Heathside
2:13:04
2:08:49
5.7
62
2:13:15
Guy Woollett
SB
V40
M
Gade Valley
2:13:15
2:03:32
6.9
63
2:13:17
Paul Dennis
SEN
M
Woking
2:12:52
2:11:50
6.9
64
2:13:24
Gareth Morris
PB
SEN
M
Handy Cross
2:13:24
2:13:24
9.5
65
2:13:25
Joel Northcott
PB
SEN
M
London FrontRunners
2:13:25
2:10:41
3.8
66
2:13:43
Richard Harry
SB
V35
M
St. Albans Striders
2:13:43
2:07:23
9.0
67
2:13:58
Edward Price
PB
V35
M
Gade Valley
2:13:58
2:11:28
7.3
68
2:14:01
Felix Langley
SEN
M
69
2:14:15
Sanjai Sharma
SB
V50
M
New Forest Runners
2:14:15
2:09:14
7.4
70
2:14:20
Colin Braybrook
SB
V50
M
St. Albans Striders
2:14:20
2:09:40
8.5
71
2:14:22
Sophie Delderfield
PB
SEN
W
Vale of Aylesbury
2:14:22
2:14:22
1.6
72
2:14:28
Jesse Elzinga
SB
V35
M
Unattached
2:14:28
2:13:33
34.9
73
2:14:50
Michael Ferris
SB
SEN
M
Gade Valley
2:14:50
2:10:22
16.3
74
2:14:51
Steve Boyd
PB
V45
M
Gade Valley/Unattached
2:14:51
2:14:51
12.2
75
2:14:59
Alan Morris
SB
V50
M
Barnet
2:14:59
2:06:33
9.7
76
2:15:03
Bill Hawes
SB
V45
M
Gade Valley
2:15:03
2:14:48
10.9
77
2:15:11
Matthew Watt
SB
V35
M
Gade Valley
2:15:11
2:14:51
2.4
78
2:15:18
Sarah Williams
PB
SEN
W
Shaftesbury Barnet/Garden City Runners
2:15:18
2:15:18
8.9
79
2:15:27
John Dowling
PB
SEN
M
Unattached
2:15:27
2:15:27
12.2
80
2:15:29
Leigh James
SB
SEN
W
Windsor Slough Eton & Hounslow/London Heathside
2:15:29
2:12:02
8.3
81
2:15:37
Helen Gaunt
SB
SEN
W
Serpentine
2:15:37
2:12:20
1.6
82
2:15:40
Matt Ponting
V35
M
83
2:15:54
Dan Charleston
PB
V40
M
Handy Cross
2:15:54
2:15:54
40.8
84
2:15:58
Kevin Watson
SB
SEN
M
Metros
2:15:58
2:09:05
11.7
85
2:16:01
David Haydon
PB
SEN
M
Unattached
2:16:01
2:16:01
19.5
86
2:16:19
Justin Lee
PB
V40
M
Serpentine
2:16:19
2:16:19
41.9
87
2:16:23
Liam Hatcher
PB
SEN
M
South London
2:16:23
2:16:23
8.3
88
2:16:34
Jonathan Hopkin
PB
V45
M
London Heathside
2:16:34
2:16:34
15.9
89
2:16:49
Dave Dixon
PB
V45
M
Watford Joggers
2:16:49
2:16:49
42.9
90
2:17:02
Damien Lane
SB
V45
M
Unattached
2:17:02
2:08:16
3.8
91
2:17:05
Alastair Locke
SEN
M
Dulwich
2:16:13
2:15:27
5.6
92
2:17:17
Philip Cross
SB
V50
M
Woking
2:17:17
2:08:54
11.4
93
2:17:20
David Miller
PB
V40
M
Barnes
2:17:20
2:17:20
11.6
94
2:17:42
Karen Murphy
PB
V45
W
Barnet
2:17:42
2:17:42
7.1
95
2:17:53
Phillip Corbett
PB
SEN
M
Vale of Aylesbury/Fire Service
2:17:53
2:17:53
38.2
96
2:17:57
Nathan Andrew Taylor
PB
V40
M
Chiltern
2:17:57
2:17:57
10.5
97
2:18:09
Stuart Meiklejohn
PB
SEN
M
London Heathside
2:18:09
2:18:09
3.2
98
2:18:29
Duncan Mallison
SB
V35
M
Ranelagh
2:18:29
2:09:31
6.2
99
2:18:34
Martin Carmack
SB
V40
M
Serpentine
2:18:34
2:12:02
2.4
100
2:18:41
Gope Walker
PB
V35
M
Berkshire TC/Headington
2:18:41
2:18:41
6.1
101
2:18:44
Eric Dol
SB
SEN
M
Herne Hill
2:18:44
2:08:25
0.7
102
2:18:49
Melanie Edwards
PB
SEN
W
Dulwich
2:18:49
2:18:49
19.4
103
2:19:02
Andy Bruce
PB
SEN
M
Tri London
2:19:02
2:19:02
19.8
104
2:19:06
Edwin Mccormack
PB
SEN
M
Dulwich
2:19:06
2:19:06
18.6
105
2:19:19
Paul Devine
PB
V35
M
Dulwich
2:19:19
2:19:19
7.5
106
2:19:20
Andrew Lennard
SEN
M
Victoria Park Harriers & Tower Hamlets AC
107
2:19:28
Paul Mercer
SB
V35
M
London Heathside
2:19:28
2:16:20
4.8
108
2:19:29
Colin Overton
PB
V35
M
Ealing Eagles
2:19:29
2:10:08
7.2
109
2:20:00
Daniel Watkins
SB
V45
M
Harrow
2:20:00
2:19:51
24.8
110
2:20:08
Will Morris
SEN
M
111
2:20:53
Rob Cope
PB
V40
M
Dulwich
2:20:53
2:20:53
13.0
112
2:20:53
Eberhard Prill
PB
V50
M
Dulwich/Germany
2:20:53
2:20:53
6.3
113
2:20:58
Michael Gilkes
V40
M
114
2:21:07
Paul Rostern
V45
M
Elmbridge RR
115
2:21:07
Joao Diogo
PB
V40
M
Queens Park
2:21:07
2:21:07
5.8
116
2:21:08
Catherine Harris
PB
SEN
W
Serpentine
2:21:08
2:21:08
14.0
117
2:21:45
Clive Powell
SB
V45
M
Unattached
2:21:45
2:20:00
29.7
118
2:21:47
Paul Knechtl
SB
V40
M
British Airways
2:21:47
2:14:51
5.9
119
2:21:54
Roger Montgomery
V45
M
120
2:22:08
John Scott
PB
SEN
M
Serpentine
2:22:08
2:22:08
14.2
121
2:22:13
Vince Ellerby
SB
V45
M
Gade Valley
2:22:13
2:12:06
7.4
122
2:22:14
Brendan Greene
SB
V40
M
Serpentine
2:22:14
2:07:28
17.9
123
2:22:18
Helen O'Neile
SB
SEN
W
Barrow Runners/Zoom Triathlon Club Bournemouth
2:22:18
2:17:10
4.3
124
2:22:26
Greg McClure
SB
V55
M
North Belfast
2:22:26
2:21:00
10.1
125
2:22:34
Simon Wallis
PB
V35
M
Gade Valley
2:22:34
2:22:34
8.7
126
2:22:44
Robert Wardlaw
V55
M
127
2:22:47
Robert Whitmarsh
PB
SEN
M
Serpentine
2:22:47
2:22:47
14.6
128
2:22:50
Stephen Finn
V40
M
Hart
2:20:12
2:20:12
20.0
129
2:22:57
Brian Cronin
SB
SEN
M
Clapham Chasers/Ireland
2:22:57
2:13:39
28.6
130
2:23:05
Daniel Dangoor
SEN
M
131
2:23:11
Gez Fallon
SB
V40
M
Stopsley
2:23:11
2:17:53
6.8
132
2:23:41
Robert Casserley
SB
V40
M
Garden City Runners
2:23:41
2:12:39
3.0
133
2:23:48
James Connell
PB
V40
M
London Heathside
2:23:48
2:23:48
8.5
134
2:23:59
Joe Hurley
PB
V55
M
Leighton Buzzard
2:23:59
2:23:59
40.2
135
2:24:16
David Cornock
V50
M
Barnes
2:22:48
2:21:11
8.5
136
2:24:24
Joe Garrood
SB
SEN
M
Unattached
2:24:24
2:13:56
17.2
137
2:24:28
Alex Nicolle
PB
SEN
M
Unattached
2:24:28
2:24:28
41.1
138
2:24:28
Michael Turney
SB
V50
M
Chiltern
2:24:28
2:13:13
2.8
139
2:24:34
Michael Hibbert
V40
M
140
2:24:36
Matthew Welsh
SEN
M
141
2:24:41
Alex Morales
SB
V35
M
Serpentine
2:24:41
2:16:15
4.0
142
2:24:44
Jessica Pitt
PB
SEN
W
Maidenhead
2:24:44
2:24:44
49.2
143
2:24:53
Marion Buggins
PB
SEN
W
Shaftesbury Barnet
2:24:53
2:24:53
10.3
144
2:25:01
Stephen Newing
PB
SEN
M
Gade Valley
2:25:01
2:25:01
6.4
145
2:25:03
Christopher Kelly
SB
V45
M
British Airways
2:25:03
2:14:11
12.3
146
2:25:25
Martin England
PB
V50
M
Unattached
2:25:25
2:25:25
16.4
147
2:25:51
Gildas Braine
SB
V35
M
Queens Park
2:25:51
2:15:46
8.1
148
2:25:57
Dave McLaughlin
SB
V40
M
Queens Park
2:25:57
2:21:55
30.2
149
2:26:06
Ben Hodson
V35
M
150
2:26:18
Allan Todd
SB
V35
M
Reading AC
2:26:18
2:20:31
8.9
151
2:26:21
Catherine Jeremiah
PB
SEN
W
London Heathside/Australia
2:26:21
2:24:46
13.0
152
2:26:44
John Murphy
SB
V45
M
Dunstable
2:26:44
2:10:04
6.6
153
2:26:46
Neil Aikman
PB
V40
M
Croydon
2:26:46
2:24:51
9.3
154
2:26:47
Rick Jenner
SB
V35
M
Ranelagh
2:26:47
2:10:31
4.8
155
2:26:54
Tom Corbett
SB
V35
M
Ealing Eagles
2:26:54
2:21:27
3.8
156
2:26:54
Russell Price
PB
SEN
M
East London
2:26:54
2:08:08
2.2
157
2:27:11
Emily Antcliffe
SB
SEN
W
Harrow/Defra
2:27:11
2:14:59
9.3
158
2:27:38
Thomas Martini
PB
V35
M
Ealing Eagles
2:27:38
2:27:38
7.6
159
2:27:43
Joe Happe
V40
M
Orion
2:14:10
2:13:49
9.1
160
2:27:56
William Blyth
PB
V45
M
Headington
2:27:56
2:27:56
35.6
161
2:28:02
Ronan Hoare
SEN
M
162
2:28:27
Tina Bailey
PB
V40
W
Road Runners Club
2:28:27
2:28:27
36.8
163
2:28:31
Brendan Cashman
PB
SEN
M
St. Albans Striders
2:28:31
2:28:31
37.3
164
2:28:46
Andrew Malyan
SB
V45
M
Hillingdon
2:28:46
2:22:49
8.9
165
2:28:49
Patricia Richardson
V35
W
Tri London
166
2:28:54
George Jackson
V50
M
167
2:29:00
Gary Horn
PB
V35
M
Hillingdon
2:29:00
2:29:00
16.4
168
2:29:03
Steve Hall
V40
M
169
2:29:15
David Smith
V45
M
Hillingdon AC
170
2:29:16
Elinor East
SEN
W
171
2:29:33
Andrew Gambier
PB
V40
M
Unattached
2:29:33
2:29:33
16.4
172
2:29:47
Christopher Jeffery
V35
M
173
2:30:05
Allie O'Donovan
PB
SEN
W
Harpenden
2:30:05
2:30:05
44.0
174
2:30:12
Andrew Cohen-Wray
PB
V35
M
Bedford & County
2:30:12
2:30:12
15.1
175
2:31:00
Stephen Plummer
SB
V50
M
Unattached
2:31:00
2:14:09
4.3
176
2:31:43
Rhiannon Padgett
SB
SEN
W
Southampton
2:31:43
2:23:27
11.9
177
2:32:10
Rohan Byles
SEN
M
178
2:32:23
Ben Williams
SEN
M
179
2:32:36
Alan Clinton
V35
M
180
2:32:41
Andy Mansi
SB
V60
M
Hillingdon
2:32:41
2:19:15
23.9
181
2:32:52
Douglas Hobson
PB
SEN
M
Woodbridge
2:32:52
2:32:52
3.3
182
2:32:58
William Wagstaff
PB
V50
M
London Heathside
2:32:58
2:32:58
11.8
183
2:33:01
Stewart Anderson
PB
V45
M
Ranelagh
2:33:01
2:33:01
8.7
184
2:33:02
Ania Gabb
PB
SEN
W
Unattached
2:33:02
2:09:41
2.3
185
2:33:03
Chris Horrigan
V50
M
Wimbledon Windmilers
2:30:30
2:30:30
19.3
186
2:33:05
Marco Luna
PB
V35
M
London Heathside
2:33:05
2:33:05
25.5
187
2:33:14
Emerson Paul
SB
V35
M
London Heathside
2:33:14
2:28:01
8.8
188
2:33:19
Andrew Nicholls
SB
V50
M
South Cyprus
2:33:19
2:23:09
16.6
189
2:33:38
Carl Moran
SB
V50
M
St. Mary's Richmond/Stragglers
2:33:38
2:29:40
14.5
190
2:33:41
Jon Drake
PB
V40
M
Larkfield
2:33:41
2:33:41
3.5
191
2:33:51
Stiofan MacCuinn
SEN
M
192
2:33:57
Alison Fish
V35
W
193
2:33:57
Marc Cane
V35
M
194
2:34:09
Jennie Roberts
SB
V35
W
Leicester Tri
2:34:09
2:32:02
10.5
195
2:34:31
Mark Holleley
SEN
M
196
2:34:46
Hayley Rogerson
PB
V35
W
Orion
2:34:46
2:34:46
7.7
197
2:34:53
Paul Murphy
PB
V35
M
Ealing Eagles
2:34:53
2:34:53
14.6
198
2:34:55
Rebecca Edelman
SEN
W
199
2:35:10
Stephen Paull
SB
V60
M
Metros
2:35:10
2:29:45
14.2
200
2:35:14
Sarah Williams
SEN
W
201
2:36:17
Marcus Edwards
SB
V50
M
Watford Joggers
2:36:17
2:25:41
12.4
202
2:36:19
Anita Lee-Rubis
PB
V40
W
Unattached
2:36:19
2:36:19
37.9
203
2:36:30
Marian O'Connor
PB
SEN
W
Unattached/Ireland
2:36:30
2:36:30
48.7
204
2:36:34
Christopher Pettit
SEN
M
205
2:37:14
Jeff Mack
V35
M
206
2:37:18
Ivor Vanhegan
SEN
M
207
2:37:27
Mario Cadete
V40
M
208
2:37:35
Ciaran Weldon
PB
V40
M
Watford/Ireland
2:37:35
2:37:35
12.7
209
2:37:41
Keegan Ian
V40
M
London Frontrunners
210
2:37:54
Jennifer Finlay
PB
V40
W
Harpenden
2:37:54
2:37:54
13.8
211
2:37:56
Amy Concannon
PB
SEN
W
Harrow/Warwick Uni
2:37:56
2:37:56
9.2
212
2:37:59
Yasuaki Abe
SEN
M
213
2:38:10
Anthony Plewes
PB
V40
M
Trent Park
2:38:10
2:38:10
27.7
214
2:38:16
David Wise
PB
V45
M
Gade Valley
2:38:16
2:38:16
36.8
215
2:38:23
Nick De Sausmarez
PB
V45
M
London Heathside
2:38:23
2:38:23
16.7
216
2:38:25
Janice Vinall
V50
W
217
2:38:38
Nicholas Stallman
SB
SEN
M
Queens Park
2:38:38
2:21:21
9.9
218
2:38:42
Natalie Ruffell
SB
SEN
W
Clapham Chasers
2:38:42
2:31:33
7.2
219
2:38:49
Tom Miller
V50
M
220
2:39:00
Roger Hobbs
V50
M
221
2:39:06
Matt Fryer
PB
V35
M
Ravens City of London
2:39:06
2:39:06
21.6
222
2:39:30
Michael Hill
PB
V60
M
Windsor Slough Eton & Hounslow/Datchet
2:39:30
2:34:03
14.9
223
2:39:34
Kevin Concannon
PB
V55
M
Harrow/Met Police
2:39:34
2:39:34
12.4
224
2:39:53
Mikio Sugeno
V45
M
225
2:39:57
Karl Chan
V35
M
226
2:40:06
Michael Hessey
V45
M
Harpenden Arrows RC
227
2:40:06
Alan Li
V35
M
228
2:40:30
Christopher Ashford
V40
M
229
2:40:49
William Raymond Harvey Simpson
PB
V50
M
Serpentine
2:40:49
2:40:49
49.8
230
2:41:08
Sergio Keshishian
SB
SEN
M
JP Morgan
2:41:08
2:40:04
33.8
231
2:41:12
David Barnes
V50
M
232
2:41:13
Jonathan Arrowsmith
SEN
M
233
2:41:48
Chris Collins
SEN
M
234
2:42:19
Geetu Mirpuri
PB
V35
W
Harrow
2:42:19
2:42:19
8.7
235
2:42:24
Odette Messenger
PB
V45
W
Gade Valley
2:42:24
2:42:24
44.4
236
2:42:37
Jane Perry
V40
W
237
2:43:13
Jamie Myers
PB
SEN
M
Queens Park
2:43:13
2:43:13
34.5
238
2:43:15
Julie Norton
V45
W
Trent Park RC
239
2:43:20
Richard Ruffell
PB
V50
M
British Airways
2:43:20
2:43:20
12.8
240
2:43:33
Phillip Weall
SB
SEN
M
Hillingdon
2:43:33
2:33:09
48.2
241
2:43:43
Philip Longhurst
V50
M
242
2:43:48
Gregory O'toole
PB
V40
M
Highgate
2:43:48
2:43:48
15.1
243
2:44:06
Piers Woolston
PB
V50
M
Ealing Eagles
2:44:06
2:44:06
16.9
244
2:44:25
Stephen Logue
PB
V55
M
Ranelagh
2:44:25
2:44:25
16.9
245
2:44:50
Martin Bowd
PB
V45
M
Hillingdon Triathletes
2:44:50
2:44:50
19.0
246
2:44:56
Karen Weir
PB
V40
W
Ranelagh
2:44:56
2:44:56
16.0
247
2:45:38
Andrew Bishop
PB
SEN
M
Gade Valley
2:45:38
2:40:43
12.2
248
2:45:47
Carlos da Costa
SEN
M
249
2:46:19
Paula Legge
V35
W
St Albans Striders
250
2:46:24
Catherine Doherty
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this