Results

Rhyl 10 External Results
Rhyl
23 Feb 14

Page: 1 2 3

Head to Head - to compare runners check 2 or more boxes below and then click



10M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	55:25	Steven Boyton	SB	U23	M	Deeside AAC	55:25	53:15	32.9
	2	55:28	Matt Shaw	SB	V35	M	Salford H	55:28	50:46	-3.0
	3	57:42	Chris Prior		V35	M	Chester TC	54:23	53:43	-0.5
	4	57:46	Matthew Edmonds	SB	SEN	M	Lliswerry	57:46	54:15	-0.6
	5	58:40	Tomos Roberts		SEN	M	Meirionnydd	54:57	54:55	-2.5
	6	59:01	Chris Hollinshead		V45	M	Stafford H/Midland Masters	58:22	54:29	2.2
	7	59:34	James Ashworth		SEN	M	Skelmersdale	56:34	56:34	12.2
	8	59:34	Guy Roberts		SEN	M	Mossleyhill RC
	9	61:29	Gary Wyn Davies	PB	SEN	M	Aberystwyth Uni	59:22	57:49	1.1
	10	61:32	Anthony Taylor		V35	M
	11	61:35	Martin Green		V35	M	NWRRC
	12	61:44	Jamie Edwards		SEN	M
	13	61:49	James Moles	SB	V40	M	Manchester FrontRunners	61:49	59:53	2.1
	14	62:00	Andrew Campbell	PB	V35	M	Wrecsam TC	62:00	62:00	8.5
	15	62:11	Jodi Waters	PB	V35	M	Abergele	62:11	62:11	11.9
	16	62:32	John Morris	SB	U23	M	Denbigh/Deeside AAC	62:32	58:54	19.2
	17	62:36	Kelvin Dickinson	SB	V40	M	Wirral	62:36	59:52	5.7
	18	62:59	John Broom	SB	V40	M	Barnsley AC	62:59	55:56	7.9
	19	63:27	Steve Darby		V45	M	Barnsley AC	59:56	59:14	2.6
	20	63:59	Andrew Edwards		U23	M	Deestriders RC	57:42	56:16	22.8
	21	64:13	Richard Haggett	PB	SEN	M	Unattached	64:13	64:13	37.0
	22	64:33	Scott Zikmanis	PB	V35	M	Trentham	64:33	64:22	3.7
	23	64:48	Llyr Lewis	PB	SEN	M	Unattached	64:48	64:48	40.2
	24	65:10	Ben Lewington	PB	U23	M	Knowsley	65:10	58:20	-0.1
	25	65:11	Philip Townsend	PB	SEN	M	Chester TC	65:11	65:11	5.8
	26	65:25	Thomas Spence		SEN	M	Wrexham	60:44	58:55	8.8
	27	65:37	James Kirkwood	PB	SEN	M	Menai	65:37	65:37	2.4
	28	65:49	Shane Williams	PB	SEN	M	Menai	65:49	65:49	18.8
	29	65:55	Andrew Prescott		V35	M	Liverpool Harriers
	30	65:58	Owen Burns		V40	M	Mossleyhill RC
	31	66:08	Owain Llewellyn		V35	M
	32	66:12	George Nicholls		V40	M	Prestatyn	64:34	61:29	9.1
	33	66:14	Karl Gordon	PB	V35	M	Lincoln & District/Deestriders RC	66:14	66:14	8.2
	34	66:37	Edward Land		V35	M	Aberystwyth	64:53	57:40	-0.1
	35	66:48	Michael Jones	SB	V45	M	Buckley RC	66:48	66:08	31.6
	36	67:01	Dominic Cooper		SEN	M	Mossleyhill RC
	37	67:06	Alistair Chant	PB	V40	M	Eryri	67:06	67:06	7.2
	38	67:14	Darren Blazier	SB	V40	M	Abergele	67:14	56:12	2.4
	39	67:18	Arwel Lewis		V55	M	Eryri	65:35	58:01	7.5
	40	67:21	Craig Ottolini		V40	M	Market Drayton	64:40	64:40	9.5
	41	67:23	James Salt	SB	V35	M	Abergele	67:23	66:53	10.5
	42	67:53	Hannah Oldroyd		SEN	W	Uknetrunner	61:11	59:30	1.0
	43	68:10	Pete Davis		SEN	M
	44	68:20	Philip Bailey	SB	V60	M	Southport Waterloo	68:20	59:08	19.8
	45	68:32	Kevin Bonfield	PB	V45	M	South Devon	68:32	68:32	10.9
	46	68:34	Robert Armstrong	PB	V35	M	Eryri/Abergele	68:34	68:34	11.3
	47	68:38	Jamie Campbell		SEN	M
	48	68:42	Mick Fairs		V65	M	Wilmslow	66:19	62:53	9.0
	49	68:57	Gary O'Connor		V40	M
	50	69:07	Neil Robinson		SEN	M
	51	69:11	Adam Owen Smith		V35	M	Wallasey AC
	52	69:22	Bob Lewington		V50	M
	53	69:24	Huw Jones		V35	M
	54	69:25	Peter Richardson	PB	SEN	M	Unattached	69:25	69:25	12.2
	55	69:27	Gareth Snelson	SB	V40	M	Redway Runners	69:27	66:48	13.3
	56	69:41	Matthew Collins		SEN	M	Mossleyhill RC
	57	69:47	Kevin Slattery		V55	M	NWRRC
	58	69:50	Chris Reid	PB	V50	M	St. Helens Striders	66:52	66:52	11.6
	59	69:51	Graham Harrison	SB	V50	M	Altrincham	69:51	66:48	7.8
	60	69:59	Jeff Bynon		V40	M
	61	70:17	Stephen Roberts	SB	V55	M	Oswestry	70:17	64:17	8.3
	62	70:20	Jason Thomas	SB	V40	M	Cybi	70:20	65:00	5.6
	63	70:22	Bev Jackson	SB	V50	W	Altrincham	70:22	69:59	9.4
	64	71:01	Maurice Collins	SB	V50	M	St. Helens Sutton	71:01	58:34	23.7
	65	71:04	Tim Bennett		SEN	M
	66	71:08	Peter Charles Williams	SB	V55	M	Oldham & Royton	71:08	68:54	13.7
	67	71:21	Paul Stephens		SEN	M	Salford H	67:15	64:04	3.4
	68	71:25	Beckie Taylor		U20	W	Blackburn/Bangor Uni	67:43	67:43	25.8
	69	71:30	Paul Harris		V40	M
	70	71:35	Jamie Roberts		V35	M
	71	71:38	Jon Evans	PB	V45	M	North Wales RR	71:38	71:36	9.8
	72	71:46	Paul Carter	PB	V40	M	Bangor Uni/South Africa	71:46	71:46	17.5
	73	71:54	Howard Owen	SB	SEN	M	Les Croupiers	71:54	66:58	9.1
	74	72:10	Lisa Morley		V40	W	Wrexham	69:25	69:25	27.7
	75	72:12	John Stringer	PB	SEN	M	Unattached	72:12	72:12	3.6
	76	72:13	Tony Muir	SB	SEN	M	Oldham & Royton	72:13	60:50	10.5
	77	72:18	Tony Hart		V45	M	Oldham and Royton Harriers
	78	72:18	David Baker	SB	V45	M	Denbigh	72:18	67:05	35.5
	79	72:27	Peter Bannister		V35	M
	80	72:28	Phil Pumford		SEN	M
	81	72:34	Anthony Metcalfe		V55	M	Mossleyhill RC
	82	72:39	David Downing		V40	M
	83	72:49	Nicholas Walsh		V45	M
	84	72:54	Pete Inskip		SEN	M
	85	73:04	Martin Witty	SB	V45	M	Deestriders RC	73:04	65:10	9.7
	86	73:10	Darrell Davies		SEN	M
	87	73:12	Antony Jones		SEN	M
	88	73:21	Dewi Williams	PB	V35	M	Eryri	73:21	73:21	43.4
	89	73:21	Stuart Morrison	SB	V50	M	Unattached	73:21	71:24	22.8
	90	73:28	Brad Ehlen	SB	V40	M	Spectrum	73:28	67:12	16.8
	91	73:40	Tracey Llewellyn	SB	V35	W	Cybi	73:40	69:10	30.3
	92	73:53	Robert Hall		V45	M	Scarab Tri
	93	73:54	Dewi Snelson		SEN	M	Cybi Striders
	94	74:28	Julian Ayres	SB	SEN	M	Trismart	74:28	58:39	4.1
	95	74:51	Andrew Cole		V45	M	East Cheshire	74:02	70:27	11.5
	96	75:02	Sian Powell	SB	U20	W	Kidderminster & Stourport	75:02	66:50	8.2
	97	75:03	Jay Jennions	SB	SEN	W	Deestriders RC	75:03	65:31	9.5
	98	75:08	Andy Roberts		V40	M
	100	75:14	Norman Phillipson		V65	M
	99	75:14	Shaun Davies		V35	M
	101	75:24	Stephen Parry		V40	M
	102	75:27	Nick Livingstone	PB	SEN	M	Unattached	75:27	75:27	8.9
	103	75:39	Peter Carpenter		V50	M
	104	75:48	David Bynon		SEN	M
	105	75:52	Darren Hill		SEN	M
	106	75:53	Caroline Hall	SB	V40	W	Wirral	75:53	70:22	14.1
	107	76:00	Lee Thornton		SEN	M
	108	76:04	Owen Evans		V35	M
	109	76:12	Paul Stanford		V40	M
	110	76:24	Dave Millard		V40	M
	111	76:24	Phillip Williams		V40	M
	112	76:26	David Gardner	SB	V70	M	North Wales RR	76:26	74:50	23.9
	113	76:26	Stuart Snelson	SB	V35	M	Bedford H	76:26	70:31	15.4
	114	76:28	Andy Blair		V50	M	Ellesemere Port RC
	115	76:29	Jeff Davies		V65	M	Meirionnydd	70:36	65:05	14.9
	116	76:34	Paul Clifford	PB	V50	M	Winston Runners	76:34	76:34	16.9
	117	76:36	Paul Brady		V45	M	Penny Lane	70:21	70:21	9.0
	118	76:39	Melvyn Griffiths	PB	V35	M	Unattached	76:39	76:39	6.6
	119	76:39	Keith Robbins		V45	M	Chester Tri
	120	76:43	Sarah Rickard	SB	V40	W	Manchester FrontRunners	76:43	74:35	16.7
	121	76:48	Kevin Clark		V45	M	Cybi	74:59	70:36	5.8
	122	77:03	Tony Criag		V45	M	Knowsley Harriers AC
	123	77:08	Emma Brogan	SB	SEN	W	Wirral	77:08	76:15	13.2
	124	77:13	Ian Holland		SEN	M
	125	77:13	Gareth Roberts		V40	M
	126	77:14	Gary Williams		V40	M
	127	77:18	Paul Evans	SB	V35	M	Brecon/Welsh Masters	77:18	70:38	23.6
	128	77:24	Carole Harrison	SB	V45	W	Altrincham	77:24	72:56	12.9
	129	77:32	Gareth Burroughes		V35	M
	130	77:35	David Lyon	PB	SEN	M	Unattached	77:35	77:35	33.0
	131	77:37	Neil Ringstead	PB	V40	M	Ellesmere Port	77:37	77:37	25.1
	132	77:48	Stephen Seward		V40	M
	133	77:49	Paul Hooson		V50	M	Wrexham Tri
	134	77:51	Steven Roberts		V45	M	NWRRC
	135	77:52	Darren Mannings	SB	V45	M	Oldham & Royton	77:52	73:04	13.3
	136	78:00	Lee Marjoram	PB	V40	M	Manchester FrontRunners	78:00	78:00	34.2
	137	78:01	David Rimington		V35	M
	138	78:07	Martin Moore	SB	V55	M	Stafford H	78:07	74:18	15.2
	139	78:14	Colin Davies		V60	M	Altrincham	75:24	75:00	15.4
	140	78:16	Catherine Tudor Jones		SEN	W	Cybi Striders
	141	78:32	Terry Poole		V50	M	Thornton Cleveleys RC	72:38	71:06	17.9
	142	78:34	Adrian Mercer		V40	M	Pensby	76:25	71:47	30.6
	143	78:38	Stephen Salt		V55	M
	144	78:41	Stuart Woods	PB	SEN	M	Liverpool RC	78:41	78:41	42.0
	145	78:44	Konrad Roberts		V45	M	NWRRC
	146	78:51	Neil Beardmore		V35	M
	147	78:52	Brian Pennington	SB	V50	M	Pensby	78:52	73:47	22.6
	148	79:04	Col Brown		V40	M
	149	79:05	Peter Walters		V55	M	Winston Runners/Unattached	76:37	75:27	9.8
	150	79:11	Liz Jones		V40	W
	151	79:12	Simon Taylor		V35	M
	152	79:17	Hayley Evans		SEN	W
	153	79:20	Mark Brennan	PB	V50	M	Fell Runners Association	79:20	79:20	17.1
	154	79:30	Julie Elizabeth Davies	PB	V35	W	Oswestry	79:30	79:30	15.6
	155	79:35	Shaun Curtis-Fleckney		SEN	M
	156	79:36	Kim Mills	PB	SEN	W	Wrexham	79:36	79:36	36.5
	157	79:37	Mark Jones		V40	M	NWRRC
	158	79:41	Robert J Brown		V45	M	South Cheshire	75:10	73:26	16.0
	159	79:42	Lesley Goodson	SB	V45	W	North Wales RR	79:42	77:02	15.0
	160	79:45	Alex Vickery		SEN	M
	161	79:46	James King		SEN	M
	162	79:56	Paula Wheeler		V40	W	East Cheshire Harriers
	163	79:58	Sian Beck	SB	V35	W	Prestatyn	79:58	72:59	9.1
	164	80:01	Amie Bagnall		U20	W	Prestatyn	77:23	63:43	3.7
	165	80:06	John Evans		V65	M	Aberystwyth	75:06	70:02	20.1
	166	80:14	Ashley Bonos		SEN	M
	167	80:15	Mark Radcliffe		V40	M
	168	80:23	Dave Wilson	PB	V55	M	Wallasey	80:23	80:23	45.0
	169	80:31	Annette Edwards	PB	V50	W	Unattached	80:31	80:31	41.9
	170	80:32	Simon Bonfield		V40	M
	171	80:41	Glyn Morris		V35	M
	172	80:46	Matthew Gilman		V40	M
	173	80:47	Martin Catterall		V35	M	Warrington RR	72:12	72:12	14.9
	174	80:55	Edith Gruber	PB	SEN	W	Cybi/Germany	80:55	79:25	25.7
	175	80:57	John Houghton		V50	M	Warrington RR	76:55	75:33	14.6
	176	80:59	Suzy Cumming		V35	W
	177	81:01	Colin Hunt		V60	M	Wrexham Tri
	178	81:03	David Morris	PB	V55	M	Deestriders RC	81:03	81:03	17.9
	179	81:04	Jackie Jarvis	SB	V50	W	Oswestry	81:04	71:43	34.8
	180	81:06	Paul Cheetham		V50	M
	181	81:07	Sharon Connor		V35	W	Mossleyhill RC
	182	81:12	Alan Spencer		V50	M
	183	81:14	Rosemary Rogers		V60	W	West Cheshire	77:10	75:09	18.0
	184	81:15	Paul Lockett	SB	V35	M	Winston Runners	81:15	75:36	15.8
	185	81:16	Mark Davies		SEN	M
	186	81:16	Kate Hickinbottom	PB	V50	W	Wrekin	81:16	81:16	30.6
	187	81:30	Jessica Bibby		SEN	W
	188	81:33	Barrie Cavanagh	SB	V50	M	Chester TC	81:33	70:47	23.1
	189	81:39	Edward Lorenz Mellorin		SEN	M
	190	81:43	Martin Hilton	SB	V45	M	Tattenhall	81:43	76:39	19.1
	191	81:44	John Malone	SB	V55	M	Winston Runners	81:44	76:31	19.7
	192	81:49	Dean Allison		SEN	M
	193	81:51	Glyn Jones		V60	M
	194	82:05	Wyn Roberts-Parry		V40	M
	195	82:10	Martyn Parker		SEN	M
	196	82:17	David Jones	PB	V45	M	Road Runners Club	82:17	82:17	34.9
	197	82:28	Marc Hughes		V40	M
	198	82:29	Sean O'Farrell		V45	M
	199	82:34	Liz Wilkinson	PB	V45	W	Unattached	82:34	82:34	39.0
	200	82:37	James Harwood		V40	M
	201	82:41	Richard Westwood	PB	V35	M	Unattached	82:41	77:05	9.5
	202	82:43	Bleddyn Evans		V40	M
	203	82:47	Eric Gibson		V50	M	Pensby	74:44	74:44	32.0
	204	82:52	Ian Hebblethwaite		SEN	M
	205	83:02	Sue O'Brien		V55	W	Knowsley	77:14	72:24	22.3
	206	83:03	Jane Lindley	SB	V45	W	Buckley RC	83:03	63:33	15.1
	207	83:08	Paul Edwards		V45	M
	208	83:13	Richard Hughes		SEN	M
	209	83:17	Tony Southworth	SB	V50	M	Winston Runners	83:17	80:09	15.1
	210	83:26	Joanne Harrison		SEN	W
	211	83:30	Chris Binns		V35	M
	212	83:31	Jamie Stone		V35	M
	213	83:32	Steven Radcliffe	PB	V45	M	Buxton	83:32	83:32	49.5
	214	83:36	Sam Tiger		V35	W	Mossleyhill RC
	215	83:41	Alan Owen		V40	M
	216	83:42	Thomas Casey		V50	M
	217	83:44	Mark Fieldsend		V40	M
	218	83:47	Kwiff Yko		V35	M
	219	83:50	David Owen		V45	M
	220	83:55	Tracy Pennington		V45	W	Pensby	83:49	79:36	14.6
	221	83:56	Mansel Pope		V60	M	Altrincham	78:55	78:13	18.6
	222	83:57	Geraint Davies		V50	M
	223	83:59	David Evans		V45	M
	224	84:01	Michael Thompstone	PB	SEN	M	Winston Runners	84:01	72:35	10.7
	225	84:08	Stuart Mckeith		V40	M
	226	84:15	Lina Land	SB	SEN	W	Aberystwyth	84:15	78:43	22.6
	227	84:16	Roisin Murphy		SEN	W
	228	84:16	Paul Prince		SEN	M
	229	84:25	Anthony Collins		V50	M
	230	84:27	Keith Pleasant		V35	M
	231	84:30	John Futter		V40	M
	232	84:35	Shane Skillin		SEN	M	Bangor University AC
	233	84:36	Richard Sanderson		V35	M
	234	84:36	Daniel Sweeney		SEN	M
	235	84:39	Mike Winstanley	SB	V60	M	Rochdale H	84:39	81:31	19.8
	236	84:44	Barbara Harding		V55	W	Lymm Runners
	237	84:45	Andy Coop		V45	M
	238	84:46	Rob Willington		V35	M
	239	84:55	Jonathan Sanderson		V35	M
	240	84:58	Sara Bott	SB	V45	W	Oldham & Royton	84:58	81:51	23.4
	241	85:01	Stuart Cassidy		V55	M
	242	85:01	David John Williams		V50	M
	243	85:03	Nigel Gardner	SB	V50	M	City of Stoke	85:03	82:50	14.3
	244	85:04	Mike O'Brien	PB	V50	M	Deestriders RC	85:04	85:04	33.7
	245	85:05	Tabby Waring		V55	W	Prestatyn RC
	246	85:07	Hayley Morris		SEN	W
	247	85:08	Sue Jones	SB	V50	W	Cybi	85:08	78:14	19.3
	248	85:15	David Jolly		V45	M
	249	85:18	Emma Hollinshead	PB	V40	W	Cannock & Stafford	85:18	78:51	14.8
	250	85:26	Paul Almond		V50	M

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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this