runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Penwith Radio 5
External Results
Penzance
29 Sep 13
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
5M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
28:59
Noel Kindon
SB
SEN
M
Carn Runners of Holman/Cornwall AC
28:59
25:59
2.9
2
29:48
Mike Dowrick
PB
V40
M
Hayle
29:48
28:40
9.1
3
30:19
Gary Richards
V45
M
Mounts Bay
28:52
28:52
7.6
4
31:13
Craig Hall
PB
V35
M
Carn Runners of Holman
31:01
29:33
5.4
5
31:28
Andrew Hickson
V45
M
Mounts Bay
30:36
30:24
7.9
6
32:03
Chris Simkiss
PB
SEN
M
Kenilworth Runners
32:03
31:02
9.9
7
32:32
Kevin Emmerton
SB
V50
M
Newquay RR
32:32
32:08
23.5
8
32:51
Paul Wright
SB
V65
M
Newquay & Par/Newquay RR
32:51
32:45
32.3
9
33:39
Peter Allen
V55
M
Newquay RR
32:33
32:07
11.7
10
34:29
Francesco Tosco
SEN
M
11
34:31
Jason Hingley
SB
V35
M
Tamar
34:31
31:35
31.2
12
35:16
Anne Waller
PB
V40
W
Mounts Bay
34:45
34:30
15.0
13
35:26
Karen McClay
SB
V45
W
Mounts Bay
35:26
34:11
12.8
14
35:46
Paul Angove
SB
V45
M
Mounts Bay
35:46
32:33
9.5
15
36:53
Tammy Jenkin
SEN
W
Falmouth
34:46
34:46
27.3
16
37:19
James Byrne
SEN
M
17
37:41
Dave Eveleigh
PB
V55
M
Exmouth
37:41
37:41
24.9
18
37:46
Louise Gore
V35
W
Newquay & Par/Newquay RR
35:38
35:31
16.7
19
38:28
Robert Millward
SB
V60
M
South West RR
38:28
32:55
43.6
20
39:24
Clive Hibbert
SB
V65
M
Mounts Bay
39:24
35:53
27.3
21
39:34
John Lillis
V65
M
Newquay RR/South West Vets
39:11
38:12
19.1
22
39:36
James Barry
V50
M
23
40:04
Cas Leo
V50
M
Hayle
39:23
36:34
23.2
24
40:41
Peter Drew
SB
V60
M
Carn Runners of Holman
40:41
38:39
17.6
25
40:47
Sarah Tregear
PB
SEN
W
Mounts Bay
40:47
40:47
27.0
26
40:50
Rachel Martin
PB
SEN
W
Mile High
40:50
40:50
52.8
27
41:37
Darren Taylor
V40
M
28
44:07
Timothea Cardell
SB
V70
W
Hayle
44:07
42:40
26.5
29
44:29
Paul Riggs
V35
M
Mounts Bay
43:26
42:12
49.5
30
44:36
Gemma Stephens
V40
W
Hayle Runners
31
44:57
Simon Elgar
V35
M
Hayle
41:31
37:21
40.7
32
47:05
Martin Dalton
PB
V60
M
Falmouth
47:05
46:43
26.5
33
51:05
Jon Stephens
PB
V45
M
Hayle
51:05
51:05
50.4
34
51:19
Claire Backhouse
SB
V45
W
Mounts Bay
51:19
46:35
27.2
35
51:28
Brenda Grant
PB
V60
W
Knaresborough Striders
51:28
49:34
29.0
36
52:57
Zack Harris
SEN
M
37
53:54
Sue Emery
PB
V35
W
Hayle
53:54
53:54
54.0
38
57:59
Natalie Prowse
SEN
W
39
58:00
Barrie Prowse
SEN
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this