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Wormwood Scrubs
4 Jan 14
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Head to Head
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ZXC SM
Pos
Gun
Name
AG
Club
HC
1
39:59
Antonio Silva
SEN
M
Queens Park/Portugal
2.4
2
40:02
Paul Martelletti
SEN
M
Victoria Park & Tower Hamlets
-3.4
3
41:05
Mohamed Mohamed
U23
M
Thames Valley/Somalia
4.4
4
41:40
Chris Smith
V35
M
Thames Valley
4.6
5
41:45
James Laing
U23
M
Hillingdon/Brunel Uni London
-1.8
6
41:52
William Ryle-Hodges
U23
M
Shaftesbury Barnet/Cambridge Uni
-1.4
7
42:07
Robert Thompson
U23
M
Hillingdon
0.0
8
42:26
Sam Ashcroft
U23
M
Ealing Southall & Middx
8.2
9
42:29
Tom Aldred
SEN
M
London Heathside/Highgate
-3.5
10
42:37
Richard Phillips
V35
M
Serpentine
12.8
11
42:48
Rob Wilson
SEN
M
Ealing Southall & Middx
-4.1
12
42:52
Alan Wray
V40
M
Harrow/Herne Hill
21.2
13
42:56
Bertie Powell
SEN
M
Woodford Green Essex Ladies/St. Mary's Uni
3.8
14
43:03
Tim Haughian
SEN
M
Windsor Slough Eton & Hounslow
-0.1
15
43:27
Dan Dalmedo
SEN
M
Tipton
-1.0
16
43:40
Jonathan Laybourn
SEN
M
Highgate
-0.1
17
43:45
Sean Renfer
SEN
M
Thames Valley/Switzerland
-3.4
18
44:03
Sam Humphrey
SEN
M
Victoria Park & Tower Hamlets
1.1
19
44:05
John McKeane
SEN
M
Highgate
41.3
20
44:22
Jim Cooper
V35
M
Harrow/Met Police
-0.1
21
44:38
Chris Dettmar
V40
M
Headington
1.3
22
44:51
Matthew Judson
SEN
M
Harrow
31.7
23
45:07
Matthew Carey
SEN
M
Harrow/Brunel Uni London
22.8
24
45:25
Adam Villard
U23
M
St. Mary's Richmond/Stragglers
16.5
25
45:31
Stephen Monaghan
V40
M
London Heathside
12.6
26
45:33
Daniel Allport
V35
M
Thames Valley
45.1
36
45:37
Michael Stocks
V40
M
London Heathside
16.4
27
45:55
George Stewart
V45
M
London Heathside
31.9
28
45:58
Mark Townsend
SEN
M
Highgate
25.9
29
46:04
Daniel De Palol
V35
M
Serpentine/Spain
6.6
30
46:12
Tom Heslop
SEN
M
Victoria Park & Tower Hamlets/Cambridge Uni
1.3
31
46:15
Andrew Reeves
V40
M
Serpentine/Reigate Priory
2.4
32
46:19
Duncan Burbidge
V40
M
Highgate
2.3
33
46:31
Daniel McKeown
V35
M
London Heathside
1.2
34
46:33
Manuel Da Silva
SEN
M
Thames Valley
2.7
35
46:34
Peter Scannell
SEN
M
Thames Valley/Ireland
26.5
37
46:49
Edward Campbell
U23
M
Hillingdon
9.7
38
46:52
Tom Willner-Reid
SEN
M
Highgate
6.5
39
47:03
Simon Nash
SEN
M
London Heathside
52.1
40
47:23
Stephen Elson
V35
M
Ealing Southall & Middx
28.1
41
47:24
Yari Fontebasso
SEN
M
Serpentine/Italy
31.6
42
47:25
Jack Matthewman
SEN
M
Highgate
9.7
43
47:26
Scott Farley
V40
M
Hillingdon
5.4
44
47:29
Jose Manuel Pabon
SEN
M
Ealing Eagles/Spain
3.3
45
47:32
Dan Thompson
SEN
M
Hillingdon/Brunel Uni London
1.9
46
47:35
Chris Finill
V55
M
Harrow
3.7
47
47:40
Tim Muir
V35
M
Queens Park
26.6
48
47:53
Simeon Bennett
V35
M
Victoria Park & Tower Hamlets
4.8
49
47:55
Chris Jones
SEN
M
London Heathside
2.7
50
47:56
Anthony Hall
SEN
M
London Heathside
2.8
51
47:58
Mark Anderson
V35
M
London Heathside
18.3
52
48:05
Nick Gold
V40
M
Highgate
8.5
53
48:11
Andrew Brooker
U23
M
London Heathside
12.7
54
48:16
Neil Cook
V35
M
Victoria Park & Tower Hamlets
5.1
55
48:19
John Driscoll
V40
M
London Heathside
4.0
56
48:21
Chris Ingram
U23
M
Hillingdon
29.7
57
48:22
John Flahive
V45
M
London Heathside
12.3
58
48:24
Michael Ussher
V50
M
Highgate
10.7
59
48:32
Howard Gold
V40
M
London Heathside
28.6
60
48:36
Robert Rigby
V50
M
Shaftesbury Barnet
3.7
61
48:39
Andrew Mitchell
V40
M
Thames Valley
1.8
62
48:41
Andy Welshman
V45
M
London Heathside
10.1
63
48:50
Phil Wright
SEN
M
London Heathside
11.7
64
48:53
Martin Bateman
V35
M
Hillingdon
1.7
65
49:01
Steve Armstrong
V40
M
London Heathside
10.0
70
49:01
Gavin Evans
V50
M
London Heathside
4.9
66
49:11
Sergio Gonzalez Manzanequ
SEN
M
Serpentine
67
49:17
Peter Norris
SEN
M
Harrow
10.2
68
49:19
James Manley
SEN
M
Hillingdon
22.4
69
49:23
Leslie Odamtten-Addy
SEN
M
Shaftesbury Barnet
45.2
71
49:48
Fahad Abdi
U23
M
Thames Valley
2.5
72
49:51
Alex Weatherill
V35
M
London Heathside
4.1
73
49:53
Alex Ozdemir
SEN
M
Hillingdon
16.8
74
49:58
Ben Albon
SEN
M
Queens Park
5.6
75
49:59
Mark Delahunty
V40
M
Ealing Southall & Middx/Ireland
8.7
76
50:03
Chris Hartley
V35
M
London Heathside
33.4
77
50:03
Simon Baptist
SEN
M
Thames Valley
8.8
78
50:09
Chris Woolley
SEN
M
Hillingdon/Handy Cross/Royal Air Force
24.1
79
50:15
Joao Diogo
V40
M
Queens Park
9.7
80
50:17
Baard Lyngnes
V40
M
Highgate/Norway
13.2
81
50:19
Stuart Meiklejohn
SEN
M
London Heathside
3.4
82
50:23
Duncan Steen
SEN
M
Victoria Park & Tower Hamlets
4.0
83
50:27
Matt Fassnidge
SEN
M
London Heathside
27.5
84
50:30
Tom Yates
SEN
M
Ealing Southall & Middx
11.1
85
50:34
Simon Connell
V35
M
Hillingdon
15.5
86
50:36
Barney Southin
V35
M
Serpentine
10.9
87
50:42
Henry Hughes
SEN
M
Thames Valley/Ireland
3.0
88
50:46
Tony Killilea
V45
M
London Heathside/Veterans
9.6
89
50:53
Andy Dodd
V35
M
Ealing Southall & Middx
12.9
90
50:58
David Newman
V50
M
Hillingdon
16.3
91
51:06
Tom Corbett
V35
M
Ealing Eagles
1.7
92
51:07
Paul Leppard
V35
M
Hillingdon
7.6
93
51:23
Peter Brophy
SEN
M
Serpentine
94
51:24
Dominic Jackson
V50
M
London Heathside
3.9
95
51:37
David Franks
V40
M
Thames Valley
11.9
96
51:37
David Jones
SEN
M
VPH&THAC
97
51:46
Ian Leslie
V55
M
Ealing Southall & Middx
8.0
98
51:49
Jon Kyte
SEN
M
Harrow
5.3
99
51:58
Richard Bryant
V40
M
Victoria Park & Tower Hamlets
6.4
100
51:59
Owen Thind
SEN
M
Kent AC
101
51:59
Joseph Lowe
V40
M
Highgate/Central Park TC/London FrontRunners
5.6
102
52:06
David Wilkey
V40
M
Victoria Park & Tower Hamlets
15.3
103
52:11
Tom Groves
V35
M
Serpentine
46.9
104
52:19
Fraser Johnson
V40
M
Serpentine
36.2
105
52:33
Richard Jenkin
V50
M
Hillingdon/Veterans
7.7
106
52:35
Joseph McKeown
SEN
M
London Heathside
2.5
107
52:42
Robert Shulman
V45
M
London Heathside
4.4
108
52:45
Michael Stainton
V50
M
Serpentine
39.2
109
52:58
Simon R Hazel
V45
M
London Heathside
22.1
110
53:32
Luke Callis
U23
M
Orion
9.4
111
53:48
Hector Cortes
SEN
M
Serpentine/Spain
18.9
112
53:57
Raoul Mansukhani
V40
M
Serpentine
18.2
113
54:02
Brian Boyle
V35
M
London Heathside
30.9
114
54:16
Michael Martin
V50
M
Barnet
14.0
115
54:28
Peter Drew
V45
M
Ealing Southall & Middx
9.1
116
54:33
Andrew Paterson
V35
M
Hillingdon
53.0
117
54:40
Andrew Galligan
V40
M
Queens Park
28.3
118
54:50
Adrian Thompson
V50
M
Thames Valley
34.0
119
55:12
Andrew Malyan
V45
M
Hillingdon
8.9
120
55:39
Mervyn Walker
V50
M
Thames Valley
40.9
121
55:40
Robert Whitmarsh
SEN
M
Serpentine
16.1
122
55:41
Nicholas Stallman
SEN
M
Queens Park
7.6
123
55:53
Andrew Angus
V50
M
Queens Park
43.8
124
55:59
Gideon Reid
V35
M
Serpentine
5.1
125
56:30
Dean Burch
V35
M
Hillingdon
48.5
126
56:32
Will Sutton
SEN
M
West 4
11.0
127
56:36
Richard Hooley
V50
M
Thames Valley
9.0
128
56:56
Nick Stockman
V35
M
Highgate
47.7
129
57:14
Alex Malzer
V40
M
Serpentine
10.8
130
57:17
An Unknown
SEN
M
Highgate
131
58:14
Leo Cador Pemberton
V35
M
London Heathside
7.3
132
58:27
Nick De Sausmarez
V45
M
London Heathside
15.6
133
58:42
Michael Howard
V55
M
Hillingdon
45.2
134
58:45
Charles Redfearn
SEN
M
L.Heathside
135
59:30
Mike Ingram
V50
M
Hillingdon
23.2
136
59:46
Ben Cale
SEN
M
Ealing Eagles
11.9
137
59:47
Ant Budarkiewicz
V50
M
Kingston & Poly
54.0
138
60:03
Richard Charney
V65
M
Thames Valley
32.3
139
60:21
Oliver Pound
SEN
M
London Heathside/Portobello
25.6
140
60:41
Darren Halford
V40
M
Ealing Southall & Middx
27.6
141
60:45
Chip Hamer
V50
M
London Heathside
53.1
142
60:51
Lee Anderson
SEN
M
Queens Park
50.0
143
60:51
Jason Sewards
V45
M
Thames Valley
25.1
144
60:56
Padraig Waldron
V45
M
London Heathside
9.5
145
61:08
Andy Leung
V40
M
Ealing Southall & Middx
14.8
146
61:13
Thomas Martini
V35
M
Ealing Eagles
8.3
147
62:02
Andrew Sulston
V40
M
London Heathside
53.0
148
62:19
Baljit Dhanda
V50
M
Ealing Eagles
20.9
149
62:28
Mark Cassidy
V45
M
Ealing Eagles
46.5
150
62:36
Andrew McFarlane
V35
M
Ealing Eagles
19.6
151
62:53
Bob Burton
V50
M
Hillingdon
34.1
152
63:43
Matthew Sleeman
V45
M
Barnet
14.8
153
64:12
Gregory Comboy
V35
M
Queens Park
53.0
154
64:55
John Clarke
V60
M
Barnet
37.5
155
65:06
Reyane Smart
V35
M
Queens Park
20.8
156
65:21
Chris Fenton
V35
M
Ealing Eagles
28.0
157
66:08
Tim Barlow
V50
M
Queens Park
25.4
158
67:09
John Luscombe
V40
M
Hillingdon
21.7
159
68:21
David Shortridge
V40
M
Victoria Park & Tower Hamlets/Open Athletics
13.3
160
69:18
John Doyle
V55
M
Hillingdon
27.2
161
69:25
Paul Martin
V45
M
Hillingdon
27.8
162
73:00
Brian Feldman
V65
M
Hillingdon/Roadhoggs
31.5
163
73:26
Bob Gould
V70
M
London Heathside
20.8
164
74:38
Paul Roberts
V50
M
Ealing Eagles
13.7
165
76:56
Simon Maddison
V60
M
Thames Valley
23.5
ZXC U20M
Pos
Gun
Name
AG
Club
HC
1
30:52
Eoin O'Brien
U20
M
Windsor Slough Eton & Hounslow/Nottingham Uni
4.3
2
31:08
Max Wells-Pestell
U20
M
Ealing Southall & Middx/UCL
30.5
3
31:35
Jonathan Collier
U20
M
Harrow/Sheffield Uni
-2.9
4
31:39
Joe Saissi
U20
M
Hillingdon/Exeter Uni
15.4
5
32:57
Sam Wilson
U20
M
Shaftesbury Barnet
17.9
6
33:02
Ben Gibbons
U20
M
St. Mary's Richmond
0.0
7
33:06
Robert Vallance
U20
M
Thames Valley
-0.4
8
33:14
Rizwaan Malik
U20
M
Harrow/Oxford Uni
49.7
9
33:18
Ben Boxer
U20
M
Barnet
10.2
10
34:05
Sathira Don
U20
M
St. Mary's Richmond/Oaklands Col
5.0
11
35:11
Bashir Mohammed
U20
M
TVH
12
35:26
Daniel Szajna
U20
M
London Heathside
43.2
13
35:46
Robert Eveson
U20
M
St. Mary's Richmond
-1.3
14
36:48
Dominic Speight
U20
M
Hillingdon
1.9
15
40:36
Akira Anzai-Jackson
U20
M
Ealing Southall & Middx
3.5
ZXC U17M
Pos
Gun
Name
AG
Club
HC
1
19:05
Jamie Finnigan
U17
M
Windsor Slough Eton & Hounslow
22.7
2
19:23
Aedan O'Brien
U17
M
Windsor Slough Eton & Hounslow
6.5
3
19:52
Toby Clyde
U17
M
Thames Valley
-1.1
4
19:58
Daniel Carpenter
U17
M
Trent Park
-1.0
5
20:13
Harry Matthews
U17
M
St. Mary's Richmond
23.2
6
20:16
Sam Willis
U17
M
Highgate
33.6
7
20:26
Jivendra Singh
U17
M
Windsor Slough Eton & Hounslow
40.1
8
20:29
Khalid Ali Ahmed
U17
M
Shaftesbury Barnet
24.6
9
20:43
Aaron Farr
U17
M
St. Mary's Richmond
32.0
10
20:49
James Wooldridge
U17
M
London Heathside
-0.8
11
21:09
Billy Kelsey
U17
M
Shaftesbury Barnet
26.6
12
21:15
Joseph Cooper
U17
M
Thames Valley
44.0
13
21:18
Mukhtar Farah
U17
M
Ealing Southall & Middx
10.9
14
21:28
Patrick Goffey
U17
M
Windsor Slough Eton & Hounslow
30.8
15
21:37
Johnny Naylor
U17
M
London Heathside
35.6
16
21:46
Jawad El-Amri
U17
M
Trent Park
51.7
17
22:27
Peter Christian
U17
M
St. Mary's Richmond
37.9
18
22:42
Luke Garwood
U17
M
Enfield & Haringey
46.0
19
22:45
Samuel Fenn
U17
M
Harrow
16.8
20
22:48
Alexander Khiaf
U17
M
TVH
21
22:51
Frederic Cryan
U17
M
Harrow
26.3
22
23:25
Jonathan Hill
U17
M
Harrow
7.7
23
23:30
Jacob Phillips
U17
M
London Heathside
13.6
24
23:50
Raunak Mainali
U17
M
Ealing Southall & Middx
30.8
25
23:54
Arjun Trivedi
U17
M
Trent Park
33.7
26
24:34
Matthew Cursons
U17
M
Harrow
48.5
27
25:14
Ivan D'Avione
U17
M
Highgate
39.4
28
25:30
Conor McCarthy
U17
M
Ealing Southall & Middx
32.0
29
25:55
James Horrex
U17
M
Thames Valley
2.9
30
27:08
Kieran Lyons
U17
M
Thames Valley
15.0
31
28:22
Jack Rowlands
U17
M
Harrow
29.1
ZXC U15M
Pos
Gun
Name
AG
Club
HC
1
15:29
Terence Fawden
U15
M
Highgate
-4.0
2
15:51
Jake Callis
U15
M
Orion
0.7
3
15:54
Tom McArdle
U15
M
Trent Park
18.8
4
15:55
Lucillo Burrell
U15
M
Thames Valley
22.3
5
16:00
Dempster Fawden
U15
M
Highgate
26.8
6
16:02
Karim Mahiddine
U15
M
Thames Valley
37.6
7
16:13
David Keto
U15
M
London Heathside
24.1
8
16:15
John Fielding
U15
M
Ealing Southall & Middx
-3.0
9
16:27
Esteban Ghrous
U15
M
Highgate
46.7
10
16:29
Joseph Young
U15
M
Trent Park
-3.8
11
16:49
Mario Efstathiou
U15
M
Enfield & Haringey
37.8
12
16:50
William McArdle
U15
M
Trent Park
25.6
13
17:00
Hamza Kadir
U15
M
Shaftesbury Barnet
18.5
14
17:05
Oscar Crowe
U15
M
St. Mary's Richmond
35.2
15
17:24
Brandon Filby
U15
M
Hillingdon
46.1
16
17:26
Greg Atkins
U15
M
Optima Racing Team
13.6
17
17:29
Isaac Osofisan
U15
M
Victoria Park & Tower Hamlets
36.2
18
17:31
Adam Stewart
U15
M
Highgate
33.2
19
17:37
Abraham Mendes Da Costa
U15
M
Thames Valley
42.3
20
17:44
Joe Killip
U15
M
Windsor Slough Eton & Hounslow
1.1
21
17:49
Albie Tremlett
U15
M
Harrow
47.9
22
17:52
Kirk O'Rourke
U15
M
Hillingdon
-0.5
23
17:56
Abdirahman Hamud
U15
M
Hillingdon
-3.2
24
18:17
Arnold Harrison
U15
M
Highgate
51.3
25
18:19
Jaouhar Karmoun
U15
M
Harrow
26
18:19
Jake Reynolds
U17
M
London Heathside
53.0
27
18:33
Luke Gray
U15
M
London Heathside
10.3
28
18:45
Maximilian Buckley
U15
M
Thames Valley
-2.3
29
18:45
Jamie Hamilton
U15
M
Enfield & Haringey
41.2
30
18:50
Richard Vallance
U15
M
Thames Valley
38.1
31
18:52
Timothy Fenn
U15
M
Harrow
19.4
32
18:53
Ben Beckwith
U15
M
Trent Park
8.7
33
19:21
Nathan Farr
U15
M
St. Mary's Richmond
45.5
34
19:29
Antanas Weston
U15
M
London Heathside
17.0
35
19:36
Jake Hooley
U15
M
Thames Valley
-0.2
36
19:52
Dean Martin
U15
M
St. Mary's Richmond
4.8
37
19:55
Benjamin Taylor
U15
M
St. Mary's Richmond
21.9
38
20:03
Joey Malyon
U15
M
Trent Park
39
20:04
Michael How
U15
M
Hillingdon
35.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this