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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	32:53	Tony Brewer	PB	SEN	M	Mile High	32:53	32:02	-2.0
	2	33:08	Jim Cole		SEN	M	Tavistock	32:24	31:18	-0.9
	3	33:17	Dan Rodgers	PB	SEN	M	Launceston RR/Cornwall AC	33:17	31:17	7.9
	4	34:00	Justin Thomas		V35	M	Cornwall AC/South West Vets	33:13	32:58	2.1
	5	34:08	Colin Snook	SB	V35	M	Cornwall AC	34:08	32:02	0.3
	6	34:14	Emma Stepto		V40	W	Cornwall AC	33:23	33:02	2.4
	7	34:29	Adam Thomas	SB	SEN	M	Norwich RR/Waveney Valley/Cornwall AC	34:29	31:48	21.5
	8	34:31	Christopher Harry		V50	M	Cornwall AC/South West Vets	33:47	33:08	10.1
	9	35:06	Samuel Lane de Courtin	PB	U17	M	Tavistock/Cornwall Schs	35:06	34:39	8.5
	10	35:19	Miranda Heathcote	PB	V40	W	Newquay & Par/Newquay RR/South West Vets	35:19	35:19	31.0
	11	35:47	Nick Loewendahl	PB	SEN	M	St. Austell	35:47	34:50	4.0
	12	35:49	Jordan Morant	PB	SEN	M	Hayle	35:49	34:08	0.5
	13	36:02	Andrew Martin		SEN	M	Mile High	35:54	34:20	0.5
	14	36:03	Ceri Whitmore	PB	V35	M	Cornwall AC	36:03	36:03	9.4
	15	36:06	Paul Whear	PB	V45	M	Carn Runners of Holman	36:06	34:15	0.3
	16	36:19	Carl Harwood	PB	V40	M	Plymouth H/Royal Navy	34:49	34:49	36.2
	17	36:26	Aaron Benney	SB	SEN	M	Mile High	36:26	33:41	0.5
	18	36:32	Jonathan Colaco	PB	V40	M	Newquay RR/Newquay & Par	36:32	34:03	0.1
	19	36:33	Mitchell Weegan	PB	SEN	M	Mile High/United States	36:33	36:33	37.9
	20	36:40	Mike Dowrick	PB	V40	M	Hayle	36:40	36:40	9.1
	21	36:41	Jez Mancer	SB	V40	M	St. Austell	36:41	34:45	15.6
	22	36:41	Scott Abraham	PB	V40	M	Hayle	36:41	36:37	7.0
	23	36:45	Tony Symons	SB	V50	M	Tavistock/South West Vets	36:45	35:16	30.7
	24	36:50	Thomas Humphrey	PB	SEN	M	Plymouth TC/Hayle/Plymouth H	36:50	34:32	1.7
	25	36:56	James Best	PB	U20	M	Tavistock	36:24	36:24	5.9
	26	37:00	Jason Webb	PB	V40	M	Cornwall AC	37:00	36:21	18.7
	27	37:02	Steve Hands	SB	V45	M	St. Austell	37:02	34:42	13.3
	28	37:03	Chris Hunkin		SEN	M
	29	37:05	Olly Jose	SB	SEN	M	Newquay & Par/Newquay RR	37:05	36:13	16.7
	30	37:11	Glynn Davis	SB	V45	M	Carn Runners of Holman	37:11	36:02	6.2
	31	37:16	Richard Savage	SB	V45	M	Hayle	37:16	36:14	8.5
	32	37:21	Kieran Murrant	PB	U23	M	Hayle	37:21	37:08	2.5
	33	37:22	Tom Howell	PB	SEN	M	Newquay RR	36:56	36:56	0.7
	34	37:26	Daniel Costello	PB	U20	M	Hayle	37:26	34:23	-0.4
	35	37:34	Jonas Gummesson	SB	SEN	M	Newquay RR	37:34	35:59	18.7
	36	37:39	Simon Williams	PB	V40	M	St. Austell	37:39	35:00	2.9
	37	38:03	Ian Ware	SB	U23	M	Newquay RR	38:03	35:55	25.3
	38	38:13	Steve Babb	SB	V45	M	Newquay RR/Newquay & Par	38:13	37:02	4.4
	39	38:17	Gary Richards	PB	V45	M	Mounts Bay	38:17	37:21	7.6
	40	38:18	Charles Gunning	PB	U23	M	Shaftesbury Barnet	38:18	38:18	46.3
	41	38:24	Matthew Brown	SB	SEN	M	Erme Valley	36:31	35:17	0.9
	42	38:27	Guy Petersen		V40	M	Tamar	37:52	34:27	10.2
	43	38:29	Dave Angell	PB	SEN	M	Mile High	38:29	34:26	-1.0
	44	38:33	Andrew Eddison	SB	V45	M	Cornwall AC	38:33	38:08	13.4
	45	38:36	Laurie Lee	SB	V50	M	St. Austell	38:36	38:12	13.9
	46	38:46	Tom Carthey		SEN	M	Falmouth	38:30	35:19	0.2
	47	38:55	Chris Walker	PB	V40	M	Newquay RR	38:55	38:55	5.5
	48	39:12	Mark Connett	PB	SEN	M	Newquay RR	39:12	39:12	38.3
	49	39:14	Gordon Adie		V50	M	Truro	38:35	38:35	11.3
	50	39:14	Tim Adams		V40	M	St. Austell	38:44	37:44	5.4
	51	39:28	Austin Fairley		SEN	M
	52	39:32	Jason Bayly	PB	V40	M	Newquay RR	39:32	39:32	29.8
	53	39:33	David Philp	SB	V50	M	East Cornwall	39:33	39:18	8.6
	54	39:35	Brett Jackson	PB	SEN	M	St. Austell	39:35	37:45	4.0
	55	39:36	Joe Kennett-Parsons	PB	V35	M	Hayle	39:36	39:36	28.2
	56	39:37	Adrian Mutsaers		V40	M	Cornwall AC	39:27	39:21	14.4
	57	39:44	Warren Trestrail		SEN	M
	58	39:46	Simon Timms		SEN	M	Hayle	38:59	38:59	26.5
	59	39:46	Andrew Laurie	PB	V45	M	Falmouth	39:46	39:46	11.7
	60	39:58	Jamie Masters	PB	SEN	M	St. Austell	39:58	36:30	3.3
	61	40:07	Geoff Letchford	SB	V60	M	Mounts Bay	40:07	38:21	8.7
	62	40:10	Andrew Tucker		SEN	M	East Cornwall	39:26	39:26	39.5
	63	40:11	Richard Mayes		V40	M	Hayle	38:42	37:38	9.4
	64	40:19	Carol Randall	PB	V40	W	Mounts Bay	40:19	39:19	10.7
	65	40:20	Paul Gwynne		V45	M	Falmouth	40:04	38:07	12.5
	66	40:24	Alan Williams	PB	SEN	M	Tamar	40:24	39:08	16.9
	67	40:25	Steve Rawson	PB	V55	M	Truro	40:25	40:25	38.9
	68	40:31	Dale Triggs	SB	U20	M	Cornwall AC	40:31	39:35	30.6
	69	40:32	Malcolm Roberts	SB	V60	M	St. Austell	40:32	38:44	9.8
	70	40:34	Jane Allison	SB	V40	W	Plymouth H/MudCrew	39:41	39:29	7.6
	71	40:34	Sean Hayden	SB	SEN	M	Falmouth	40:34	39:05	42.8
	72	40:39	Jason H Vinnicombe	PB	V35	M	Carn Runners of Holman	40:39	37:29	5.5
	73	40:39	Mark Andrews	SB	V55	M	East Cornwall	40:39	39:49	20.1
	74	40:41	Mhairi Saville	SB	V35	W	Mounts Bay	40:41	39:57	43.4
	75	40:48	Paul Wright	SB	V65	M	Newquay & Par/Newquay RR	40:48	40:19	32.3
	76	41:01	Heidi Tregenza		U23	W	Cornwall AC	39:27	35:21	1.8
	77	41:04	Marc Bayly		V35	M	Newquay RR	40:54	38:11	13.1
	78	41:05	John Sole	PB	SEN	M	Bodmin Road Runners	41:05	38:32	5.6
	79	41:06	Charlie Holden	SB	V40	M	Mounts Bay	41:06	40:09	44.9
	80	41:07	Ian Johnson	SB	V50	M	South West Vets	41:07	39:18	19.9
	81	41:08	Kathryn Burgess	SB	V35	W	Cornwall AC	41:08	39:17	7.9
	82	41:08	Robert Chirgwin	PB	SEN	M	Truro	41:08	38:32	6.9
	83	41:11	Steve Martin	PB	V35	M	St. Austell	41:11	41:11	33.0
	84	41:16	Anthony Meehan		SEN	M
	85	41:21	Peter Allen	PB	V55	M	Newquay RR	41:21	40:50	11.7
	86	41:24	Chris Ullman	SB	V40	M	East Cornwall	41:24	39:48	8.4
	87	41:38	Sam Manley		SEN	M
	88	41:41	David P Southby		V45	M	Cornwall AC	40:24	40:10	44.6
	89	41:42	Oliver Wyatt		SEN	M
	90	41:42	Steven Rendle	SB	V45	M	Newquay RR	41:42	39:30	9.0
	91	41:46	Jessica Buscombe	SB	SEN	W	St. Austell	41:46	41:15	13.4
	92	41:54	Andy Trudgian		V40	M	St. Austell	41:15	37:37	4.6
	93	42:02	Sophie Morton		SEN	W	Newquay Road Runners
	94	42:08	Rob Floyd	PB	SEN	M	Hayle	42:08	42:08	45.7
	95	42:20	Jason Yates	PB	V35	M	Kernow	42:20	42:20	46.9
	96	42:23	Nancy Hill	SB	V45	W	Mounts Bay	42:23	42:17	23.7
	97	42:25	Gary Hodgson	PB	V50	M	Carn Runners of Holman	42:25	42:25	44.2
	98	42:28	Debbie Harrison-Webb	PB	V40	W	Hayle	42:28	42:28	9.6
	99	42:29	Brian Abbott	SB	V50	M	St. Austell	42:29	41:33	20.7
	100	42:32	Mark Deacon	PB	SEN	M	Looe	42:32	36:56	2.9
	101	42:34	Jamie Andrew	SB	V35	M	St. Austell	42:34	42:05	41.2
	102	42:34	Neil Reynolds		V35	M
	103	42:34	Adam Oliver	PB	SEN	M	Helm Hill	42:34	39:40	27.4
	104	42:35	Jake Ellis		SEN	M
	105	42:37	Joanna Herd	PB	V35	W	Newquay RR	42:37	40:46	10.0
	106	42:47	Simon Webber	PB	V55	M	East Cornwall	42:04	40:44	11.3
	107	42:48	Glenn Collinson		V50	M
	108	42:49	David Pell		V45	M	Tri Logic Cornwall
	109	42:52	WAyne Glanville	PB	SEN	M	Newquay RR	42:52	42:52	16.9
	110	42:55	Patrick Munn	SB	V50	M	MudCrew	42:55	40:54	8.6
	111	42:56	Mike Beattie		V60	M	Plymouth H/Plymstock RR	42:11	37:57	31.9
	112	42:56	David Cox		SEN	M	Carn Runners of Holman	42:23	42:23	25.6
	113	42:59	Charlotte Cayton-Smith	PB	U17	W	Cornwall AC	42:59	42:59	0.7
	114	42:59	Esme Fillingham	SB	U23	W	Grit & Grin	42:59	42:04	7.2
	115	43:03	Patrick Talen	PB	V35	M	St. Austell	43:03	43:03	11.9
	116	43:04	Wendy Chapman	PB	V35	W	Truro	43:04	39:26	7.0
	117	43:09	Diane Roy	SB	V50	W	East Cornwall	43:09	41:00	11.0
	118	43:11	Ian Wright	SB	V55	M	Cornwall AC	43:11	41:33	11.2
	119	43:13	Daniel Stevens	PB	V45	M	Falmouth	43:13	43:13	20.3
	120	43:23	Jason Shipton	SB	V40	M	Tavistock	43:23	42:40	12.2
	121	43:24	Anne Waller	PB	V40	W	Mounts Bay	43:24	41:24	15.0
	122	43:33	Justin Chinaworth		V35	M	Bodmin Road Runners
	123	43:36	Jordan May		U23	M	East Cornwall	41:32	39:42	44.7
	124	43:38	Faye Savage	PB	V35	W	Hayle	43:38	42:06	13.6
	125	43:41	Jonathan Ford-Dunn	SB	V55	M	Truro/Steyning	43:41	43:24	21.3
	126	43:46	Robert Trembath	SB	V35	M	Hayle	43:46	39:39	14.9
	127	43:49	Sharon Daw	SB	V45	W	East Cornwall/Tavistock	43:49	39:13	13.8
	128	43:51	Jeremy Marston		V40	M	Mounts Bay	42:17	39:23	20.2
	129	43:51	Geoffrey Harris		V50	M	Newquay RR	43:09	40:37	29.7
	130	44:04	Ashley Blakely-May	PB	U20	M	Mile High	44:04	44:04	47.4
	131	44:15	Julia Pearce	SB	V35	W	Cornwall AC	44:15	42:54	12.2
	132	44:17	Phillip Ciano		V45	M	Newquay RR	43:46	43:30	17.8
	133	44:18	Doug Alsop	SB	V65	M	St. Austell	44:18	40:55	19.0
	134	44:18	Andrew Shefford	PB	U23	M	Truro	44:18	44:18	31.4
	135	44:21	Andrew Victor Laming		V40	M	Newquay RR	42:57	41:58	19.2
	136	44:22	Sean Morris		V40	M	Tamar	43:49	43:49	32.0
	137	44:23	Heather Wilson	SB	U20	W	Falmouth	44:23	38:43	21.9
	138	44:24	Paul Baker		V35	M
	139	44:30	Peter Bazley		V55	M	Tavistock	43:44	41:39	11.2
	140	44:39	Chris Barclay		SEN	M
	141	44:48	Darren Squire	PB	V40	M	St. Austell/Newquay & Par	44:48	43:10	11.0
	142	44:56	Paul Angove		V45	M	Mounts Bay	43:55	41:51	9.5
	143	45:02	Stuart Thomson	PB	V35	M	Mounts Bay	45:02	40:41	8.5
	144	45:04	Jason Richards		V40	M	Black Country TC	43:37	40:37	12.9
	145	45:09	Aiden Clarke	PB	SEN	M	Newquay RR	44:07	44:07	10.1
	146	45:09	James Manning	SB	SEN	M	Hayle	45:09	38:43	5.9
	147	45:14	Tim Knab		V45	M	Bodmin Road Runners
	148	45:17	Pat Lockett		V65	M	Newquay RR	43:58	38:54	20.2
	149	45:19	Louise Gore	PB	V35	W	Newquay & Par/Newquay RR	45:19	43:41	16.7
	150	45:25	Grant Batty		SEN	M
	151	45:26	Derek Smith		V50	M	Hayle	44:10	42:25	14.9
	152	45:31	Shaun Dyer		V35	M	Tamar	44:18	44:18	40.9
	153	45:41	James Martin		SEN	M
	154	45:44	Malcolm Palin	SB	V55	M	Looe	45:44	44:27	41.6
	155	45:54	Lisa Player		V50	W	St. Austell	45:18	45:18	14.3
	156	46:01	Jade Palmer		SEN	W
	157	46:03	Dean Barrett	PB	V45	M	Tamar	46:03	43:07	10.5
	158	46:05	Peter Uren		V65	M	Mounts Bay	45:42	43:57	16.9
	159	46:07	Ian Ringer	PB	V65	M	East Cornwall	46:07	44:17	21.0
	160	46:17	Pat Coates	SB	V55	W	Newquay RR	46:17	45:29	33.0
	161	46:18	Mike Orchard	PB	V50	M	Hayle	46:18	45:58	18.2
	162	46:19	Andrew W Millward		V50	M	Carn Runners of Holman	44:28	42:16	12.9
	163	46:20	Janna Eyre	PB	SEN	W	Carn Runners of Holman	46:20	43:42	14.5
	164	46:27	Nigel Trevena	PB	V45	M	Cornwall AC	46:27	43:50	13.7
	165	46:29	Daryll Cain	PB	V45	M	Tamar	46:29	46:29	40.7
	166	46:29	Caitlin Mulroy	PB	U20	W	Cornwall AC	46:29	46:29	16.3
	167	46:31	Christopher Ramsey	SB	V60	M	Truro	46:31	46:18	15.4
	168	46:37	Shaun Scrace	SB	V40	M	St. Austell/Newquay & Par	46:37	46:15	15.7
	169	46:39	Paul Marshall	PB	V55	M	Tavistock	46:39	46:39	18.5
	170	46:42	Richard Morton	PB	V60	M	Tamar	46:42	45:09	15.5
	171	46:44	Tony Rowell	PB	V50	M	Tri Logic Cornwall	46:44	46:44	40.8
	172	46:53	Graham Neil Storer	SB	V55	M	Cornwall AC	46:53	46:28	18.3
	173	46:57	Rachael Thomas	SB	V40	W	Cornwall AC	46:57	44:40	10.6
	174	46:58	Kayleigh Grose	PB	SEN	M	St. Austell	46:58	46:58	16.7
	175	46:59	Adam Oliver	PB	SEN	M	Mounts Bay	46:59	45:08	30.5
	176	47:00	Philip Gill		V35	M	Falmouth	46:01	46:01	42.5
	177	47:02	Richard Dalton		SEN	M	Falmouth/Royal Navy	35:44	34:20	8.9
	178	47:10	Nikki Rudd	SB	V45	W	Hayle	47:10	46:24	44.4
	179	47:17	Nigel Eagling	PB	V60	M	Truro	47:17	47:17	23.8
	180	47:22	Jody Kindon		SEN	M
	181	47:24	Jenny Pitt	PB	V40	W	Tamar	47:24	47:24	41.9
	182	47:27	Catherine Burnett		V35	W
	183	47:29	Lynn Counter	PB	V50	W	Newquay RR	47:29	47:29	39.4
	184	47:32	Jamie Jonstone		SEN	M
	185	47:34	Lisa Maskell		SEN	W	Hayle	46:28	45:58	45.2
	186	47:40	Colin Bathe	SB	V40	M	Truro	47:40	42:53	8.4
	187	47:41	Sarah Patterson		V45	W	Hayle	45:44	45:44	49.5
	188	47:45	Sean Webb	PB	V45	M	Hayle	47:45	47:45	15.0
	189	47:51	Helen Rule		V35	W	Hayle	47:04	44:48	15.9
	190	47:55	Darren Mountford		SEN	M	Newquay Road Runners
	191	48:00	Adrian Bastian	PB	V45	M	Hayle	48:00	48:00	38.5
	192	48:01	Phil Box		V60	M	Launceston RR	47:27	47:27	26.8
	193	48:02	Ben Conroy		V40	M
	194	48:02	Deb Grills	SB	V50	W	St. Austell	48:02	47:07	50.2
	195	48:04	Andy Core		V40	M
	196	48:04	John Lillis	PB	V65	M	Newquay RR/South West Vets	48:04	48:04	19.1
	197	48:10	Petra Van Slunter	SB	SEN	W	Newquay RR/Newquay & Par	48:10	46:09	17.8
	198	48:14	Pete Greet	SB	V40	M	St. Austell	48:14	45:54	44.2
	199	48:20	Lucy Paull	SB	SEN	W	Hayle	48:20	42:39	21.4
	200	48:26	Jodi Sharpe		V40	W
	201	48:29	Ray Frith	SB	V65	M	Newquay & Par/Newquay RR	48:29	46:58	31.0
	202	48:43	Clive Hibbert	SB	V65	M	Mounts Bay	48:43	48:19	27.3
	203	48:49	Dave Bruce		V35	M
	204	48:50	Robert West		V40	M	Cornwall AC	45:50	44:59	49.4
	205	48:54	Irwin Humphrey		V55	M	Hayle	47:48	45:03	21.3
	206	49:02	Garry Player		V45	M	St. Austell	46:02	42:13	14.6
	207	49:03	Miranda Burka	SB	V45	W	Plymouth H	47:11	47:11	25.4
	208	49:05	Richard Boucher		V40	M	Plymstock Road Runners
	209	49:09	Tony Berry		V75	M	Truro	48:54	44:46	23.9
	210	49:19	Paul Lydon		V40	M
	211	49:20	Jim Turner	SB	V55	M	Newquay RR	49:20	46:35	24.0
	212	49:23	Nigel Somers		V40	M
	213	49:24	Sandra Sly	PB	V45	W	Truro	49:24	49:24	27.8
	214	49:26	Eric Moore	SB	V50	M	St. Austell	49:26	47:48	52.4
	215	49:27	Colette Clements	PB	SEN	W	Newquay RR	49:27	43:15	10.5
	216	49:28	Katy Jenkins		V35	W
	217	49:30	Hana Clitherow		V50	W	Truro	48:50	45:59	19.6
	218	49:31	Chris Phillips	PB	SEN	M	St. Austell	49:31	46:04	41.5
	219	49:31	Geoff Bate	PB	V45	M	St. Austell	49:31	48:09	42.3
	220	49:39	Steven Nicholl	SB	V45	M	Cornwall AC	49:39	44:56	33.1
	221	49:41	Claire Todd	SB	V40	W	St. Austell	49:41	47:36	16.8
	222	49:43	Marttha Carlise		U20	W	Cornwall AC
	223	49:52	Narina Shorland		SEN	W	Hayle	49:09	45:36	38.7
	224	49:55	Simon Davies		V40	M
	225	50:03	John Bowden	PB	V55	M	Looe	50:03	50:03	20.4
	226	50:08	Nathan Kitchen	SB	V35	M	Cornwall AC/South West Vets	50:08	43:52	9.3
	227	50:19	Philip Mcnevin		SEN	M	Mounts Bay	48:42	47:05	15.7
	228	50:20	Cas Leo	SB	V50	M	Hayle	50:20	46:10	23.2
	229	50:23	Alison Potter	PB	V35	W	Newquay RR	50:23	47:16	15.3
	230	50:28	Andrea Spencer-Smith	SB	V40	W	Hayle	50:28	49:06	37.3
	231	50:31	Andy Latham	PB	V35	M	Tamar	50:31	50:31	51.4
	232	50:33	Sarah Tregear	PB	SEN	W	Mounts Bay	50:33	50:33	27.0
	233	50:39	Alison Caldwell		V35	W
	234	50:41	Vicki Sparkes	SB	SEN	W	Bodmin Road Runners	50:41	49:56	11.0
	235	50:42	Darrell Fuller	SB	V40	M	St Petroc's Dragons	50:42	49:02	14.8
	236	50:47	Emma Richards	PB	SEN	W	Mounts Bay	50:47	48:25	13.8
	237	50:49	Glen Fraser	PB	V55	M	Hayle	50:49	50:49	46.5
	238	50:52	Angela La Brash	PB	V35	W	Hayle	50:52	50:52	50.7
	239	50:53	Andrew Sutton	PB	V40	M	Newquay RR	50:53	49:56	37.3
	240	50:58	Brady Waite		SEN	M	Falmouth	50:26	48:06	53.6
	241	51:02	Rebecca Bateman	PB	V35	W	Bodmin Road Runners	51:02	47:47	17.6
	242	51:08	Duncan Kane	SB	V50	M	Mounts Bay	51:08	49:07	16.1
	243	51:12	Michelle Foreman	SB	V45	W	Hayle	51:12	49:53	43.6
	244	51:14	Martin Venning		V60	M	Launceston RR	51:09	48:48	24.0
	245	51:16	Lesley Wright	SB	V55	W	Cornwall AC/South West Vets	51:16	48:25	20.8
	246	51:19	Trevor Williams		V70	M	Tavistock	50:04	49:25	41.3
	247	51:20	Carla Davies		V35	W
	248	51:20	Tim O'Hare	PB	V45	M	Plymouth Musketeers	49:47	46:25	20.7
	249	51:21	Juliet Stewart		V45	W	Truro Running Club
	250	51:30	Julie Barriball	PB	V45	W	Launceston RR	51:30	51:08	24.6