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National Ladder
Newquay 10K
External Results
Newquay
6 Oct 13
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
32:53
Tony Brewer
PB
SEN
M
Mile High
32:53
32:02
-2.0
2
33:08
Jim Cole
SEN
M
Tavistock
32:24
31:18
-0.9
3
33:17
Dan Rodgers
PB
SEN
M
Launceston RR/Cornwall AC
33:17
31:17
7.9
4
34:00
Justin Thomas
V35
M
Cornwall AC/South West Vets
33:13
32:58
2.1
5
34:08
Colin Snook
SB
V35
M
Cornwall AC
34:08
32:02
0.3
6
34:14
Emma Stepto
V40
W
Cornwall AC
33:23
33:02
2.4
7
34:29
Adam Thomas
SB
SEN
M
Norwich RR/Waveney Valley/Cornwall AC
34:29
31:48
21.5
8
34:31
Christopher Harry
V50
M
Cornwall AC/South West Vets
33:47
33:08
10.1
9
35:06
Samuel Lane de Courtin
PB
U17
M
Tavistock/Cornwall Schs
35:06
34:39
8.5
10
35:19
Miranda Heathcote
PB
V40
W
Newquay & Par/Newquay RR/South West Vets
35:19
35:19
31.0
11
35:47
Nick Loewendahl
PB
SEN
M
St. Austell
35:47
34:50
4.0
12
35:49
Jordan Morant
PB
SEN
M
Hayle
35:49
34:08
0.5
13
36:02
Andrew Martin
SEN
M
Mile High
35:54
34:20
0.5
14
36:03
Ceri Whitmore
PB
V35
M
Cornwall AC
36:03
36:03
9.4
15
36:06
Paul Whear
PB
V45
M
Carn Runners of Holman
36:06
34:15
0.3
16
36:19
Carl Harwood
PB
V40
M
Plymouth H/Royal Navy
34:49
34:49
36.2
17
36:26
Aaron Benney
SB
SEN
M
Mile High
36:26
33:41
0.5
18
36:32
Jonathan Colaco
PB
V40
M
Newquay RR/Newquay & Par
36:32
34:03
0.1
19
36:33
Mitchell Weegan
PB
SEN
M
Mile High/United States
36:33
36:33
37.9
20
36:40
Mike Dowrick
PB
V40
M
Hayle
36:40
36:40
9.1
21
36:41
Jez Mancer
SB
V40
M
St. Austell
36:41
34:45
15.6
22
36:41
Scott Abraham
PB
V40
M
Hayle
36:41
36:37
7.0
23
36:45
Tony Symons
SB
V50
M
Tavistock/South West Vets
36:45
35:16
30.7
24
36:50
Thomas Humphrey
PB
SEN
M
Plymouth TC/Hayle/Plymouth H
36:50
34:32
1.7
25
36:56
James Best
PB
U20
M
Tavistock
36:24
36:24
5.9
26
37:00
Jason Webb
PB
V40
M
Cornwall AC
37:00
36:21
18.7
27
37:02
Steve Hands
SB
V45
M
St. Austell
37:02
34:42
13.3
28
37:03
Chris Hunkin
SEN
M
29
37:05
Olly Jose
SB
SEN
M
Newquay & Par/Newquay RR
37:05
36:13
16.7
30
37:11
Glynn Davis
SB
V45
M
Carn Runners of Holman
37:11
36:02
6.2
31
37:16
Richard Savage
SB
V45
M
Hayle
37:16
36:14
8.5
32
37:21
Kieran Murrant
PB
U23
M
Hayle
37:21
37:08
2.5
33
37:22
Tom Howell
PB
SEN
M
Newquay RR
36:56
36:56
0.7
34
37:26
Daniel Costello
PB
U20
M
Hayle
37:26
34:23
-0.4
35
37:34
Jonas Gummesson
SB
SEN
M
Newquay RR
37:34
35:59
18.7
36
37:39
Simon Williams
PB
V40
M
St. Austell
37:39
35:00
2.9
37
38:03
Ian Ware
SB
U23
M
Newquay RR
38:03
35:55
25.3
38
38:13
Steve Babb
SB
V45
M
Newquay RR/Newquay & Par
38:13
37:02
4.4
39
38:17
Gary Richards
PB
V45
M
Mounts Bay
38:17
37:21
7.6
40
38:18
Charles Gunning
PB
U23
M
Shaftesbury Barnet
38:18
38:18
46.3
41
38:24
Matthew Brown
SB
SEN
M
Erme Valley
36:31
35:17
0.9
42
38:27
Guy Petersen
V40
M
Tamar
37:52
34:27
10.2
43
38:29
Dave Angell
PB
SEN
M
Mile High
38:29
34:26
-1.0
44
38:33
Andrew Eddison
SB
V45
M
Cornwall AC
38:33
38:08
13.4
45
38:36
Laurie Lee
SB
V50
M
St. Austell
38:36
38:12
13.9
46
38:46
Tom Carthey
SEN
M
Falmouth
38:30
35:19
0.2
47
38:55
Chris Walker
PB
V40
M
Newquay RR
38:55
38:55
5.5
48
39:12
Mark Connett
PB
SEN
M
Newquay RR
39:12
39:12
38.3
49
39:14
Gordon Adie
V50
M
Truro
38:35
38:35
11.3
50
39:14
Tim Adams
V40
M
St. Austell
38:44
37:44
5.4
51
39:28
Austin Fairley
SEN
M
52
39:32
Jason Bayly
PB
V40
M
Newquay RR
39:32
39:32
29.8
53
39:33
David Philp
SB
V50
M
East Cornwall
39:33
39:18
8.6
54
39:35
Brett Jackson
PB
SEN
M
St. Austell
39:35
37:45
4.0
55
39:36
Joe Kennett-Parsons
PB
V35
M
Hayle
39:36
39:36
28.2
56
39:37
Adrian Mutsaers
V40
M
Cornwall AC
39:27
39:21
14.4
57
39:44
Warren Trestrail
SEN
M
58
39:46
Simon Timms
SEN
M
Hayle
38:59
38:59
26.5
59
39:46
Andrew Laurie
PB
V45
M
Falmouth
39:46
39:46
11.7
60
39:58
Jamie Masters
PB
SEN
M
St. Austell
39:58
36:30
3.3
61
40:07
Geoff Letchford
SB
V60
M
Mounts Bay
40:07
38:21
8.7
62
40:10
Andrew Tucker
SEN
M
East Cornwall
39:26
39:26
39.5
63
40:11
Richard Mayes
V40
M
Hayle
38:42
37:38
9.4
64
40:19
Carol Randall
PB
V40
W
Mounts Bay
40:19
39:19
10.7
65
40:20
Paul Gwynne
V45
M
Falmouth
40:04
38:07
12.5
66
40:24
Alan Williams
PB
SEN
M
Tamar
40:24
39:08
16.9
67
40:25
Steve Rawson
PB
V55
M
Truro
40:25
40:25
38.9
68
40:31
Dale Triggs
SB
U20
M
Cornwall AC
40:31
39:35
30.6
69
40:32
Malcolm Roberts
SB
V60
M
St. Austell
40:32
38:44
9.8
70
40:34
Jane Allison
SB
V40
W
Plymouth H/MudCrew
39:41
39:29
7.6
71
40:34
Sean Hayden
SB
SEN
M
Falmouth
40:34
39:05
42.8
72
40:39
Jason H Vinnicombe
PB
V35
M
Carn Runners of Holman
40:39
37:29
5.5
73
40:39
Mark Andrews
SB
V55
M
East Cornwall
40:39
39:49
20.1
74
40:41
Mhairi Saville
SB
V35
W
Mounts Bay
40:41
39:57
43.4
75
40:48
Paul Wright
SB
V65
M
Newquay & Par/Newquay RR
40:48
40:19
32.3
76
41:01
Heidi Tregenza
U23
W
Cornwall AC
39:27
35:21
1.8
77
41:04
Marc Bayly
V35
M
Newquay RR
40:54
38:11
13.1
78
41:05
John Sole
PB
SEN
M
Bodmin Road Runners
41:05
38:32
5.6
79
41:06
Charlie Holden
SB
V40
M
Mounts Bay
41:06
40:09
44.9
80
41:07
Ian Johnson
SB
V50
M
South West Vets
41:07
39:18
19.9
81
41:08
Kathryn Burgess
SB
V35
W
Cornwall AC
41:08
39:17
7.9
82
41:08
Robert Chirgwin
PB
SEN
M
Truro
41:08
38:32
6.9
83
41:11
Steve Martin
PB
V35
M
St. Austell
41:11
41:11
33.0
84
41:16
Anthony Meehan
SEN
M
85
41:21
Peter Allen
PB
V55
M
Newquay RR
41:21
40:50
11.7
86
41:24
Chris Ullman
SB
V40
M
East Cornwall
41:24
39:48
8.4
87
41:38
Sam Manley
SEN
M
88
41:41
David P Southby
V45
M
Cornwall AC
40:24
40:10
44.6
89
41:42
Oliver Wyatt
SEN
M
90
41:42
Steven Rendle
SB
V45
M
Newquay RR
41:42
39:30
9.0
91
41:46
Jessica Buscombe
SB
SEN
W
St. Austell
41:46
41:15
13.4
92
41:54
Andy Trudgian
V40
M
St. Austell
41:15
37:37
4.6
93
42:02
Sophie Morton
SEN
W
Newquay Road Runners
94
42:08
Rob Floyd
PB
SEN
M
Hayle
42:08
42:08
45.7
95
42:20
Jason Yates
PB
V35
M
Kernow
42:20
42:20
46.9
96
42:23
Nancy Hill
SB
V45
W
Mounts Bay
42:23
42:17
23.7
97
42:25
Gary Hodgson
PB
V50
M
Carn Runners of Holman
42:25
42:25
44.2
98
42:28
Debbie Harrison-Webb
PB
V40
W
Hayle
42:28
42:28
9.6
99
42:29
Brian Abbott
SB
V50
M
St. Austell
42:29
41:33
20.7
100
42:32
Mark Deacon
PB
SEN
M
Looe
42:32
36:56
2.9
101
42:34
Jamie Andrew
SB
V35
M
St. Austell
42:34
42:05
41.2
102
42:34
Neil Reynolds
V35
M
103
42:34
Adam Oliver
PB
SEN
M
Helm Hill
42:34
39:40
27.4
104
42:35
Jake Ellis
SEN
M
105
42:37
Joanna Herd
PB
V35
W
Newquay RR
42:37
40:46
10.0
106
42:47
Simon Webber
PB
V55
M
East Cornwall
42:04
40:44
11.3
107
42:48
Glenn Collinson
V50
M
108
42:49
David Pell
V45
M
Tri Logic Cornwall
109
42:52
WAyne Glanville
PB
SEN
M
Newquay RR
42:52
42:52
16.9
110
42:55
Patrick Munn
SB
V50
M
MudCrew
42:55
40:54
8.6
111
42:56
Mike Beattie
V60
M
Plymouth H/Plymstock RR
42:11
37:57
31.9
112
42:56
David Cox
SEN
M
Carn Runners of Holman
42:23
42:23
25.6
113
42:59
Charlotte Cayton-Smith
PB
U17
W
Cornwall AC
42:59
42:59
0.7
114
42:59
Esme Fillingham
SB
U23
W
Grit & Grin
42:59
42:04
7.2
115
43:03
Patrick Talen
PB
V35
M
St. Austell
43:03
43:03
11.9
116
43:04
Wendy Chapman
PB
V35
W
Truro
43:04
39:26
7.0
117
43:09
Diane Roy
SB
V50
W
East Cornwall
43:09
41:00
11.0
118
43:11
Ian Wright
SB
V55
M
Cornwall AC
43:11
41:33
11.2
119
43:13
Daniel Stevens
PB
V45
M
Falmouth
43:13
43:13
20.3
120
43:23
Jason Shipton
SB
V40
M
Tavistock
43:23
42:40
12.2
121
43:24
Anne Waller
PB
V40
W
Mounts Bay
43:24
41:24
15.0
122
43:33
Justin Chinaworth
V35
M
Bodmin Road Runners
123
43:36
Jordan May
U23
M
East Cornwall
41:32
39:42
44.7
124
43:38
Faye Savage
PB
V35
W
Hayle
43:38
42:06
13.6
125
43:41
Jonathan Ford-Dunn
SB
V55
M
Truro/Steyning
43:41
43:24
21.3
126
43:46
Robert Trembath
SB
V35
M
Hayle
43:46
39:39
14.9
127
43:49
Sharon Daw
SB
V45
W
East Cornwall/Tavistock
43:49
39:13
13.8
128
43:51
Jeremy Marston
V40
M
Mounts Bay
42:17
39:23
20.2
129
43:51
Geoffrey Harris
V50
M
Newquay RR
43:09
40:37
29.7
130
44:04
Ashley Blakely-May
PB
U20
M
Mile High
44:04
44:04
47.4
131
44:15
Julia Pearce
SB
V35
W
Cornwall AC
44:15
42:54
12.2
132
44:17
Phillip Ciano
V45
M
Newquay RR
43:46
43:30
17.8
133
44:18
Doug Alsop
SB
V65
M
St. Austell
44:18
40:55
19.0
134
44:18
Andrew Shefford
PB
U23
M
Truro
44:18
44:18
31.4
135
44:21
Andrew Victor Laming
V40
M
Newquay RR
42:57
41:58
19.2
136
44:22
Sean Morris
V40
M
Tamar
43:49
43:49
32.0
137
44:23
Heather Wilson
SB
U20
W
Falmouth
44:23
38:43
21.9
138
44:24
Paul Baker
V35
M
139
44:30
Peter Bazley
V55
M
Tavistock
43:44
41:39
11.2
140
44:39
Chris Barclay
SEN
M
141
44:48
Darren Squire
PB
V40
M
St. Austell/Newquay & Par
44:48
43:10
11.0
142
44:56
Paul Angove
V45
M
Mounts Bay
43:55
41:51
9.5
143
45:02
Stuart Thomson
PB
V35
M
Mounts Bay
45:02
40:41
8.5
144
45:04
Jason Richards
V40
M
Black Country TC
43:37
40:37
12.9
145
45:09
Aiden Clarke
PB
SEN
M
Newquay RR
44:07
44:07
10.1
146
45:09
James Manning
SB
SEN
M
Hayle
45:09
38:43
5.9
147
45:14
Tim Knab
V45
M
Bodmin Road Runners
148
45:17
Pat Lockett
V65
M
Newquay RR
43:58
38:54
20.2
149
45:19
Louise Gore
PB
V35
W
Newquay & Par/Newquay RR
45:19
43:41
16.7
150
45:25
Grant Batty
SEN
M
151
45:26
Derek Smith
V50
M
Hayle
44:10
42:25
14.9
152
45:31
Shaun Dyer
V35
M
Tamar
44:18
44:18
40.9
153
45:41
James Martin
SEN
M
154
45:44
Malcolm Palin
SB
V55
M
Looe
45:44
44:27
41.6
155
45:54
Lisa Player
V50
W
St. Austell
45:18
45:18
14.3
156
46:01
Jade Palmer
SEN
W
157
46:03
Dean Barrett
PB
V45
M
Tamar
46:03
43:07
10.5
158
46:05
Peter Uren
V65
M
Mounts Bay
45:42
43:57
16.9
159
46:07
Ian Ringer
PB
V65
M
East Cornwall
46:07
44:17
21.0
160
46:17
Pat Coates
SB
V55
W
Newquay RR
46:17
45:29
33.0
161
46:18
Mike Orchard
PB
V50
M
Hayle
46:18
45:58
18.2
162
46:19
Andrew W Millward
V50
M
Carn Runners of Holman
44:28
42:16
12.9
163
46:20
Janna Eyre
PB
SEN
W
Carn Runners of Holman
46:20
43:42
14.5
164
46:27
Nigel Trevena
PB
V45
M
Cornwall AC
46:27
43:50
13.7
165
46:29
Daryll Cain
PB
V45
M
Tamar
46:29
46:29
40.7
166
46:29
Caitlin Mulroy
PB
U20
W
Cornwall AC
46:29
46:29
16.3
167
46:31
Christopher Ramsey
SB
V60
M
Truro
46:31
46:18
15.4
168
46:37
Shaun Scrace
SB
V40
M
St. Austell/Newquay & Par
46:37
46:15
15.7
169
46:39
Paul Marshall
PB
V55
M
Tavistock
46:39
46:39
18.5
170
46:42
Richard Morton
PB
V60
M
Tamar
46:42
45:09
15.5
171
46:44
Tony Rowell
PB
V50
M
Tri Logic Cornwall
46:44
46:44
40.8
172
46:53
Graham Neil Storer
SB
V55
M
Cornwall AC
46:53
46:28
18.3
173
46:57
Rachael Thomas
SB
V40
W
Cornwall AC
46:57
44:40
10.6
174
46:58
Kayleigh Grose
PB
SEN
M
St. Austell
46:58
46:58
16.7
175
46:59
Adam Oliver
PB
SEN
M
Mounts Bay
46:59
45:08
30.5
176
47:00
Philip Gill
V35
M
Falmouth
46:01
46:01
42.5
177
47:02
Richard Dalton
SEN
M
Falmouth/Royal Navy
35:44
34:20
8.9
178
47:10
Nikki Rudd
SB
V45
W
Hayle
47:10
46:24
44.4
179
47:17
Nigel Eagling
PB
V60
M
Truro
47:17
47:17
23.8
180
47:22
Jody Kindon
SEN
M
181
47:24
Jenny Pitt
PB
V40
W
Tamar
47:24
47:24
41.9
182
47:27
Catherine Burnett
V35
W
183
47:29
Lynn Counter
PB
V50
W
Newquay RR
47:29
47:29
39.4
184
47:32
Jamie Jonstone
SEN
M
185
47:34
Lisa Maskell
SEN
W
Hayle
46:28
45:58
45.2
186
47:40
Colin Bathe
SB
V40
M
Truro
47:40
42:53
8.4
187
47:41
Sarah Patterson
V45
W
Hayle
45:44
45:44
49.5
188
47:45
Sean Webb
PB
V45
M
Hayle
47:45
47:45
15.0
189
47:51
Helen Rule
V35
W
Hayle
47:04
44:48
15.9
190
47:55
Darren Mountford
SEN
M
Newquay Road Runners
191
48:00
Adrian Bastian
PB
V45
M
Hayle
48:00
48:00
38.5
192
48:01
Phil Box
V60
M
Launceston RR
47:27
47:27
26.8
193
48:02
Ben Conroy
V40
M
194
48:02
Deb Grills
SB
V50
W
St. Austell
48:02
47:07
50.2
195
48:04
Andy Core
V40
M
196
48:04
John Lillis
PB
V65
M
Newquay RR/South West Vets
48:04
48:04
19.1
197
48:10
Petra Van Slunter
SB
SEN
W
Newquay RR/Newquay & Par
48:10
46:09
17.8
198
48:14
Pete Greet
SB
V40
M
St. Austell
48:14
45:54
44.2
199
48:20
Lucy Paull
SB
SEN
W
Hayle
48:20
42:39
21.4
200
48:26
Jodi Sharpe
V40
W
201
48:29
Ray Frith
SB
V65
M
Newquay & Par/Newquay RR
48:29
46:58
31.0
202
48:43
Clive Hibbert
SB
V65
M
Mounts Bay
48:43
48:19
27.3
203
48:49
Dave Bruce
V35
M
204
48:50
Robert West
V40
M
Cornwall AC
45:50
44:59
49.4
205
48:54
Irwin Humphrey
V55
M
Hayle
47:48
45:03
21.3
206
49:02
Garry Player
V45
M
St. Austell
46:02
42:13
14.6
207
49:03
Miranda Burka
SB
V45
W
Plymouth H
47:11
47:11
25.4
208
49:05
Richard Boucher
V40
M
Plymstock Road Runners
209
49:09
Tony Berry
V75
M
Truro
48:54
44:46
23.9
210
49:19
Paul Lydon
V40
M
211
49:20
Jim Turner
SB
V55
M
Newquay RR
49:20
46:35
24.0
212
49:23
Nigel Somers
V40
M
213
49:24
Sandra Sly
PB
V45
W
Truro
49:24
49:24
27.8
214
49:26
Eric Moore
SB
V50
M
St. Austell
49:26
47:48
52.4
215
49:27
Colette Clements
PB
SEN
W
Newquay RR
49:27
43:15
10.5
216
49:28
Katy Jenkins
V35
W
217
49:30
Hana Clitherow
V50
W
Truro
48:50
45:59
19.6
218
49:31
Chris Phillips
PB
SEN
M
St. Austell
49:31
46:04
41.5
219
49:31
Geoff Bate
PB
V45
M
St. Austell
49:31
48:09
42.3
220
49:39
Steven Nicholl
SB
V45
M
Cornwall AC
49:39
44:56
33.1
221
49:41
Claire Todd
SB
V40
W
St. Austell
49:41
47:36
16.8
222
49:43
Marttha Carlise
U20
W
Cornwall AC
223
49:52
Narina Shorland
SEN
W
Hayle
49:09
45:36
38.7
224
49:55
Simon Davies
V40
M
225
50:03
John Bowden
PB
V55
M
Looe
50:03
50:03
20.4
226
50:08
Nathan Kitchen
SB
V35
M
Cornwall AC/South West Vets
50:08
43:52
9.3
227
50:19
Philip Mcnevin
SEN
M
Mounts Bay
48:42
47:05
15.7
228
50:20
Cas Leo
SB
V50
M
Hayle
50:20
46:10
23.2
229
50:23
Alison Potter
PB
V35
W
Newquay RR
50:23
47:16
15.3
230
50:28
Andrea Spencer-Smith
SB
V40
W
Hayle
50:28
49:06
37.3
231
50:31
Andy Latham
PB
V35
M
Tamar
50:31
50:31
51.4
232
50:33
Sarah Tregear
PB
SEN
W
Mounts Bay
50:33
50:33
27.0
233
50:39
Alison Caldwell
V35
W
234
50:41
Vicki Sparkes
SB
SEN
W
Bodmin Road Runners
50:41
49:56
11.0
235
50:42
Darrell Fuller
SB
V40
M
St Petroc's Dragons
50:42
49:02
14.8
236
50:47
Emma Richards
PB
SEN
W
Mounts Bay
50:47
48:25
13.8
237
50:49
Glen Fraser
PB
V55
M
Hayle
50:49
50:49
46.5
238
50:52
Angela La Brash
PB
V35
W
Hayle
50:52
50:52
50.7
239
50:53
Andrew Sutton
PB
V40
M
Newquay RR
50:53
49:56
37.3
240
50:58
Brady Waite
SEN
M
Falmouth
50:26
48:06
53.6
241
51:02
Rebecca Bateman
PB
V35
W
Bodmin Road Runners
51:02
47:47
17.6
242
51:08
Duncan Kane
SB
V50
M
Mounts Bay
51:08
49:07
16.1
243
51:12
Michelle Foreman
SB
V45
W
Hayle
51:12
49:53
43.6
244
51:14
Martin Venning
V60
M
Launceston RR
51:09
48:48
24.0
245
51:16
Lesley Wright
SB
V55
W
Cornwall AC/South West Vets
51:16
48:25
20.8
246
51:19
Trevor Williams
V70
M
Tavistock
50:04
49:25
41.3
247
51:20
Carla Davies
V35
W
248
51:20
Tim O'Hare
PB
V45
M
Plymouth Musketeers
49:47
46:25
20.7
249
51:21
Juliet Stewart
V45
W
Truro Running Club
250
51:30
Julie Barriball
PB
V45
W
Launceston RR
51:30
51:08
24.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this