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Trelissick 10K
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Truro
24 Aug 13
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Head to Head
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10KMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
36:49
Tony Brewer
SEN
M
Mile High
32:53
32:02
-2.0
2
37:16
Alex Miller
SEN
M
Datchet
32:55
32:09
-0.5
3
37:19
Phil Winskill
SB
SEN
M
Keswick
37:19
32:57
1.4
4
37:28
Ben Price
SEN
M
Cheltenham
33:29
31:07
-3.2
5
39:04
Colin Davenport
SB
SEN
M
Matlock
39:04
34:37
-0.1
6
39:13
Charlie Rickett
U23
M
Newquay RR/Clapham Chasers/Haslemere Border
35:42
35:42
9.2
7
39:17
James Youlden
SB
SEN
M
St. Austell/Royal Air Force
39:17
38:11
5.9
8
39:37
Scott Aiken
V40
M
Trent Park
35:51
34:47
0.2
9
40:12
Peter Sowerby
SB
V45
M
Truro
40:12
35:10
2.7
10
40:14
Jonathan Colaco
V40
M
Newquay RR/Newquay & Par
36:32
34:03
0.1
11
40:17
Gary Richards
V40
M
Mounts Bay
38:17
37:21
7.6
12
40:24
Alex Daniels
V40
M
Newquay RR
35:42
35:25
1.6
13
40:26
Richard Savage
V45
M
Hayle
37:16
36:14
8.5
14
40:33
Oliver Jones
SB
V35
M
East Cornwall
40:33
38:24
3.1
15
41:08
Kieran Murrant
U23
M
Hayle
37:21
37:08
2.5
16
41:10
Aaron Jose
U20
M
Cornwall AC/Mounts Bay
38:00
37:00
43.2
17
41:28
Thomas Humphrey
SEN
M
Plymouth TC/Hayle
36:50
34:32
1.7
18
41:31
Simon Williams
V40
M
St. Austell
37:39
35:00
2.9
19
41:37
Michael Chapman
SB
V45
M
Mile High
41:37
38:23
11.8
20
42:10
Gary J Pascoe
SB
V50
M
Truro
42:10
40:12
25.8
21
42:26
Steve Strachan
V35
M
Falmouth
38:40
36:25
7.1
22
42:42
Philip J Bolt
V45
M
Cornwall AC
41:00
38:51
13.1
23
42:51
Sean Hayden
SEN
M
Falmouth
40:34
39:05
42.8
24
42:52
Tim Adams
V40
M
St. Austell
38:44
37:44
5.4
25
43:04
Simon Truscott
V40
M
Newquay RR
41:11
39:46
40.4
26
43:05
Ian Wright
SEN
M
27
43:05
Jamie Masters
PB
SEN
M
St. Austell
39:58
36:30
3.3
28
43:21
Heidi Tregenza
U23
W
Cornwall AC
39:27
35:21
1.8
29
43:32
Brett Jackson
PB
SEN
M
St. Austell
39:35
37:45
4.0
30
43:32
Martin Davis
V55
M
Newquay RR/Newquay & Par
38:04
35:59
5.8
31
43:42
Derren Blewett
SB
V45
M
St. Austell
43:42
41:22
9.1
32
43:48
Tom Carthey
SEN
M
Falmouth
38:30
35:19
0.2
33
43:48
Robin Watson
V45
M
Falmouth
41:02
39:53
7.4
34
43:54
Paul Gwynne
V45
M
Falmouth
40:04
38:07
12.5
35
43:55
Nigel Cox
PB
V45
M
Unattached
43:55
43:55
36.5
36
44:07
Julian Wills
SB
V40
M
Mounts Bay
44:07
40:32
12.3
37
44:15
Alastair Smith
PB
V35
M
Truro
44:15
44:15
38.0
38
44:31
Craig Hall
V35
M
Carn Runners of Holman
39:23
37:30
5.4
39
44:34
Debbie Starkey
PB
V35
W
St. Austell
44:34
44:34
8.6
40
44:39
Jeremy Warren
SB
V40
M
Newquay & Par/St. Austell
44:39
42:42
20.3
41
44:40
Andrew Laurie
V45
M
Falmouth
39:46
39:46
11.7
42
45:09
Donald MacLaren
SB
V50
M
St. Austell/MudCrew
45:09
38:54
14.3
43
45:11
Chris Ullman
V40
M
East Cornwall
41:24
39:48
8.4
44
45:14
Haydn Williams
V45
M
45
45:16
Robert Chirgwin
SEN
M
Truro
41:08
38:32
6.9
46
45:31
Ian Littlewood
SB
V35
M
East Cornwall
45:31
39:51
8.1
47
45:35
James Boddy
SEN
M
Ripon
40:22
37:42
7.9
48
45:42
Kathryn Burgess
V35
W
Cornwall AC
41:08
39:17
7.9
49
45:45
Paul Frost
PB
V50
M
MudCrew/Trail Running Association
45:45
45:45
43.8
50
46:10
John Sole
PB
SEN
M
Bodmin Road Runners
41:05
38:32
5.6
51
46:14
Peter Allen
V55
M
Newquay RR
41:21
40:50
11.7
52
46:20
Pete Lloyd
SEN
M
Keighley & Craven/Newquay RR
43:42
38:47
7.7
53
46:22
Ian Wright
V55
M
Cornwall AC
43:11
41:33
11.2
54
46:27
Andy Young
SB
V50
M
St. Austell
46:27
43:09
12.8
55
46:32
Richard Olive
PB
V40
M
Truro
46:32
46:32
27.3
56
46:40
Kevin Emmerton
SB
V50
M
Newquay RR
46:40
41:47
23.5
57
46:45
David Pell
V45
M
Tri Logic
58
46:47
Callum Deveney
PB
V45
M
Falmouth
46:47
43:28
13.0
59
46:50
Lucy Mancer
V35
W
St Austell RC
60
46:51
Darren Stephens
V40
M
Mud Crew
61
46:52
Phillip Ciano
V45
M
Newquay RR
43:46
43:30
17.8
62
46:56
Mark Dorrell
SB
V50
M
Carn Runners of Holman
46:56
38:58
9.6
63
47:05
Paul Boyle
PB
V40
M
Truro
47:05
47:05
47.0
64
47:21
Vivian Bray
SB
V45
M
Cornwall AC
47:21
42:27
11.1
65
47:25
Guy Chappell
V35
M
66
47:52
Luigi Lugoboni
V45
M
67
47:52
Chris Wadky
V35
M
Chard Road Runners
68
47:59
Simon Hazel
V40
M
Les Croupiers
42:16
40:45
12.1
69
48:14
Debbie Harrison-Webb
V40
W
Hayle
42:28
42:28
9.6
70
48:17
Kevin King
V50
M
Hayle
42:32
42:30
16.3
71
48:21
Jason Beever
PB
V40
M
Tri Logic Cornwall
48:21
44:07
33.4
72
48:44
Jonathan Ford-Dunn
V55
M
Truro/Steyning
43:41
43:24
21.3
73
48:56
David Wooldridge
SB
V50
M
Newquay & Par/Newquay RR
48:56
42:23
33.3
74
49:03
Andrew Shefford
SEN
M
Truro Running Club
75
49:05
Pat Coates
V55
W
Newquay RR
46:17
45:29
33.0
76
49:11
Doug Alsop
SB
V65
M
St. Austell
44:18
40:55
19.0
77
49:15
Michael Penberthy
V55
M
Hayle
45:13
43:55
28.1
78
49:18
Helen Winskill
V35
W
Keswick
44:04
44:04
12.4
79
49:20
James Mutton
SEN
M
80
49:22
Richard Machin
PB
V50
M
Newquay RR
49:22
49:22
50.6
81
49:23
Emma Figures
SB
SEN
W
Truro
49:23
46:05
36.7
82
49:24
Benjamin Hesketh
PB
SEN
M
Truro
49:24
49:24
47.9
83
49:25
Geoffrey Harris
V50
M
Newquay RR
43:09
40:37
29.7
84
49:37
Rob Rochowiak
V50
M
Carn Runners of Holman
47:02
44:27
14.3
85
49:38
Jayne Angilley
SB
V50
W
Cornwall AC
49:38
43:12
16.2
86
49:40
Martin Jones
V40
M
Abbey Runners Leeds
44:10
40:48
15.8
87
49:46
Stephen Hutchinson
SB
V60
M
Launceston RR
49:46
46:24
13.5
88
49:49
Nathan Harvey
V40
M
89
50:20
Zoe Machin
SEN
W
Newquay RR
46:45
46:45
46.8
90
50:29
David Morgan
PB
V60
M
Tri Logic Cornwall
50:29
50:29
52.1
91
50:34
Richard Harvey
SB
V35
M
Carn Runners of Holman
50:34
47:41
20.1
92
50:48
Wella Chubb
SEN
M
93
50:51
Ian Ringer
V65
M
East Cornwall
46:07
44:17
21.0
94
51:06
Peter Uren
V65
M
Mounts Bay
45:42
43:57
16.9
95
51:09
Peter Cox
V50
M
96
51:12
William Buckley
V45
M
97
51:13
Irwin Humphrey
V55
M
Hayle
47:48
45:03
21.3
98
51:22
Ian Williams
SEN
M
99
51:23
Scott Pateman
V40
M
St. Austell
50:22
44:37
19.0
100
51:34
Sean O'Shea
V50
M
101
51:43
Deb Grills
SB
V50
W
St. Austell
48:02
47:07
50.2
102
51:44
Pat Lockett
V65
M
Newquay RR
43:58
38:54
20.2
103
51:54
Rob Francis
SEN
M
104
51:55
Richard Blake
V50
M
105
51:58
Louise Littlewood
SB
V40
W
East Cornwall
51:58
47:21
17.9
106
52:00
Louise Harding
PB
SEN
W
East Cornwall
52:00
52:00
49.4
107
52:12
Ian Parfitt
PB
V60
M
Matlock
52:12
52:12
52.0
108
52:22
Robert M Pick
SB
V55
M
East Cornwall
52:22
44:55
15.0
109
52:46
Charlie Jose
V50
M
110
52:53
Graham Neil Storer
V55
M
Cornwall AC
46:53
46:28
18.3
111
52:54
Rachael Thomas
V40
W
Cornwall AC
46:57
44:40
10.6
112
52:58
Hannah Cary
SEN
W
113
53:34
James Byrne
V35
M
114
53:42
Darren Cook
V35
M
115
53:52
Meeta Nicholls
V35
W
East Cornwall
50:25
50:25
17.9
116
54:06
John Thompson
SB
V55
M
Newquay RR
54:06
44:36
48.3
117
54:07
Janet Watson
V60
W
Falmouth
48:11
46:43
19.0
118
54:09
Stephen Hole
SEN
M
119
54:21
John Greenaway
V55
M
Mounts Bay
49:50
49:49
42.9
120
54:30
Adam Aiken
V35
M
121
54:34
Kevin Burnett
PB
V60
M
Newquay & Par/Newquay RR
54:34
54:34
21.7
122
54:45
Laura Rogers
SEN
W
Unattached/Truro
50:56
43:34
10.3
123
55:05
Phil Slater
SEN
M
Unattached
49:52
45:18
20.2
124
55:07
Petra Van Slunter
SEN
W
Newquay RR/Newquay & Par
48:10
46:09
17.8
125
55:17
Carol Penberthy
SB
V50
W
Tri Logic Cornwall
55:17
49:53
34.0
126
55:19
Andrew Lucas
SB
V45
M
St. Austell
55:19
43:37
18.0
127
55:26
Claire Mensing
V40
W
Truro
49:18
44:11
8.6
128
55:42
Geoff Bate
SB
V45
M
St. Austell
49:31
48:09
42.3
129
55:47
Lydia Davis
SB
U23
W
Newquay RR
55:47
42:48
10.1
130
56:02
James Franks
PB
SEN
M
Newquay RR
56:02
56:02
53.6
131
56:07
Dave Gale
V45
M
132
56:17
Catheryn Camborieux
SB
V40
W
St. Austell
56:17
44:36
15.9
133
56:46
Adam Webster
SEN
M
134
56:50
Paul Hawkes
V50
M
135
56:51
Jo Staves
V35
W
Truro Running Club
136
56:52
Richard Willson
PB
V55
M
Truro
56:52
56:26
29.3
137
57:04
Rebecca Bateman
V35
W
Bodmin Road Runners
51:02
47:47
17.6
138
57:16
Frank Burnell
V55
M
Hayle
52:48
47:23
53.6
139
57:24
Julie Buckley
SB
V40
W
Tri Logic Cornwall
57:24
51:24
49.7
140
57:32
Amanda Erith
SB
V60
W
East Cornwall
57:32
46:13
34.9
141
57:33
Paul Middleton
PB
V35
M
Truro
57:33
57:33
16.2
142
58:03
Alison Potter
V35
W
Newquay RR
50:23
47:16
15.3
143
58:12
Juliet Stewart
V45
W
Truro Running Club
144
58:24
Laura Watkins
SEN
W
145
58:25
Colette Clements
SEN
W
Newquay RR
49:27
43:15
10.5
146
58:38
Sarah Cox
SEN
W
Bodmin Road Runners
55:03
50:01
30.4
147
58:40
Lisa Uren
V35
W
Carn Runners of Holman
53:00
51:51
22.8
148
58:48
Sharon Willis
V45
W
Newquay RR
53:49
53:49
24.4
149
59:02
Carolyn Merrikin
V50
W
Grit & Grin
150
59:05
Martin Dinham
V40
M
151
59:08
Ray Frith
V65
M
Newquay & Par/Newquay RR
48:29
46:58
31.0
152
59:09
Mary Mullarkey
SB
V60
W
East Cornwall
59:09
51:33
27.0
153
59:37
Nicola Hall
SB
V35
W
Bodmin Women's RC
59:37
51:59
22.9
154
59:37
Dave Pickard
V50
M
Launceston RR
56:33
53:39
20.9
155
59:59
Cheryl Hoskin
SB
V40
W
Plymouth H
59:59
55:35
44.8
156
60:08
Patricia Rogers
V50
W
Grit & Grin
54:29
53:06
50.1
157
60:15
Karen White
SB
V45
W
Bodmin Women's RC
60:15
53:56
40.7
158
60:21
Nick Jeans
SB
V70
M
Truro
60:21
55:04
27.4
159
60:35
Howard Haynes
V75
M
Hayle
57:06
55:23
39.4
160
61:30
Shaun Windo
SEN
M
Dreckly Runners
161
61:33
Roy Newton
V65
M
Falmouth
50:43
50:43
30.2
162
61:38
Sarah Hill
V40
W
Newquay & Par/Newquay RR
51:38
48:31
15.5
163
61:51
Lesley Maclaren
SB
SEN
W
Newquay & Par/Newquay RR
61:51
46:34
16.8
164
61:53
Linda Pickard
SB
V50
W
Launceston RR
61:53
52:28
21.4
165
61:57
Lucy Ashton
V35
W
166
62:01
Alison Parsons
SB
V40
W
Bodmin Women's RC
62:01
53:30
21.5
167
62:13
Jane Stephens
V45
W
Bodmin Road Runners
55:12
52:50
14.6
168
62:54
Andrew Sutton
V40
M
Newquay RR
50:53
49:56
37.3
169
63:02
Yvonne A Turner
V50
W
Mounts Bay
53:28
49:59
26.3
170
63:05
Hazel Smith
V40
W
171
63:12
Julie Johns
V50
W
Truro
53:38
53:38
25.4
172
63:20
Steven Wilson
PB
V35
M
Bude Rats
63:20
63:20
54.0
173
63:37
Emma England
V40
W
Bodmin Women's RC
58:15
54:16
28.4
174
63:55
Lydia Budge
SEN
W
175
64:05
Caroline Cable
V50
W
Falmouth
53:42
48:05
21.5
176
64:19
Penny Francis
V40
W
177
64:19
Laura Millward
V50
W
Carn Runners of Holman
60:19
52:41
20.9
178
64:33
Wendy Pascoe
SB
V50
W
Hayle
64:33
59:55
28.7
179
65:17
Annie Finding
PB
V60
W
Bude Rats
65:17
65:17
54.0
180
65:39
Shirley Player
V40
W
Bodmin Women's RC
56:48
53:45
36.6
181
65:46
Hayley Barnes
V45
M
182
65:46
Claire Atterbury
V40
W
183
66:37
Margaret Saunders
V45
W
184
66:42
Rosie Willmot
SEN
W
185
67:23
Des Evans
V65
M
Newquay & Par/Newquay RR
50:02
48:27
19.9
186
67:28
Amanda Dymond
V35
W
Bodmin Women's RC
57:37
56:01
28.7
187
68:21
Joanna Haynes
V55
W
Grit & Grin
188
69:10
Melinda Rickett
V50
W
Grit & Grin
46:53
46:53
52.7
189
69:11
Kirsty Hughes
SB
SEN
W
St. Austell
69:11
60:55
54.0
190
69:23
Sue Hawken
V45
M
191
69:33
Steve Thompson
V50
M
Carn Runners of Holman
55:34
55:34
31.5
192
69:47
Fiona Gamble
SEN
W
Hayle
57:01
57:01
26.6
193
70:18
Jan Sroczynski
V65
M
East Cornwall
65:27
63:08
47.9
194
70:36
Caroline Holmes
PB
SEN
W
Falmouth
70:36
70:36
54.0
195
70:43
Guy Bennett
V50
M
Dreckly Runners
196
71:25
Louise Mutton
SEN
W
197
72:17
Ben Hayne
SEN
M
198
73:03
Yvonne Smith
V50
W
199
73:05
David Smith
V45
M
200
73:22
Lisa Middleton
SEN
W
201
73:24
Sharon Perring
V40
W
Bodmin Women's RC
52:28
52:28
37.8
202
73:57
Felicia Gatenby
SEN
W
203
74:04
Alison Campbell
V35
W
Carn Runners of Holman
72:38
62:23
46.1
204
74:06
David Garrard
V65
M
Falmouth
67:34
66:46
32.3
205
74:48
Peter Mander
V75
M
Launceston RR/South West Vets
55:35
45:43
45.5
206
76:07
Hannah Wilkinson
SEN
M
Carn Runners
207
76:26
Chloe Windo
SEN
W
Dreckly Runners
208
76:29
Dave Hatch
V65
M
Moorhaven
74:12
62:22
54.0
209
76:32
Rebecca Palmer
SEN
W
Dreckly Runners
210
76:32
Bryan Mills
V40
M
211
76:35
Kathryn Marsh
V35
W
Dreckly Runners
212
78:43
Tamsin Blake
V50
W
213
80:41
Jennie Massey
V50
W
Bodmin Women's RC
68:39
64:03
26.8
214
81:38
John Kilby
V65
M
215
82:29
Terry Wyatt
V50
M
St. Austell
69:59
65:01
54.0
216
82:29
Ian Bowden
V35
M
Hayle
69:50
59:12
51.1
217
87:45
Martin Newton-Hughes
SEN
M
218
89:24
Jason Hulcoop
V35
M
Moorhaven
80:49
76:04
49.5
219
89:36
Karen Slater
SEN
W
Unattached
76:41
73:29
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this