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National Ladder
Gorleston Cliffs parkrun # 204
External Results
Gorleston
16 Mar 13
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:23
Darren Barnes
V35
M
Unattached
18:20
17:51
3.9
2
19:28
Marc Evans
SEN
M
Unattached
18:32
17:25
3.8
3
20:19
Kane Simmonds
U18
M
Great Yarmouth
18:43
18:06
2.8
4
20:23
David R. Hughes
V45
M
Unattached
18:09
17:57
6.5
5
20:53
Matthew Sutton
SB
S25
M
Great Yarmouth RR
17:54
17:46
2.7
6
21:09
Will Simm
U11
M
Bungay Black Dog
18:36
16:21
-0.8
7
21:12
Mark Stewart Turner
V40
M
Great Yarmouth
20:02
19:31
8.2
8
21:30
Matthew John Buckoke
V35
M
Great Yarmouth RR
19:57
19:00
7.0
9
21:34
Cameron Barnes
U15
M
Great Yarmouth
19:36
19:36
27.7
10
21:44
Simon Bekker
V35
M
Unattached
20:11
19:26
10.2
11
22:04
Nicky Sparkes
U15
M
Beccles & Bungay
19:32
19:15
20.3
12
22:07
Darrell Oldman
V45
M
Bungay Black Dog
18:59
18:59
7.9
13
22:08
Nick Overy
V45
M
Unattached
21:46
19:16
10.6
14
22:11
Mark Mountain
SB
V40
M
Great Yarmouth RR
22:11
19:14
14.5
15
22:13
Myles Duffield
SB
V35
M
Unattached
20:41
18:52
10.8
16
22:40
Paul Banim
V35
M
17
22:46
Michael Fulton
V45
M
18
22:50
Ian Taylor
V45
M
Bungay Black Dog
20:59
18:45
14.2
19
22:54
Mark Richard Harrison
V50
M
Unattached
21:01
20:18
11.1
20
22:59
James Averies
U15
M
21
23:06
Mark Peach
SB
V40
M
Great Yarmouth RR
22:12
21:15
17.9
22
23:10
Christopher Comyn
S30
M
Waveney Valley
21:22
21:22
24.5
23
23:15
Finlay Spear
U11
M
Bungay Black Dog
20:37
20:07
30.4
24
23:24
Jed Knights
U20
M
25
23:28
Michael Swann
V45
M
Unattached
22:00
21:34
22.3
26
23:32
Vinny Jones
SEN
M
Unattached
20:09
18:46
7.1
27
23:37
Michael Quantrill
V40
M
Unattached
21:20
19:38
6.0
28
23:47
Stephen Leeves
V55
M
Great Yarmouth RR
20:32
20:32
9.6
30
23:52
Paul Westgate
V55
M
Great Yarmouth RR
22:23
22:00
14.3
31
23:53
Jessica Sparkes
U15
W
Beccles & Bungay
22:37
22:37
19.0
32
24:04
James Donnelly
SB
V40
M
Unattached
21:24
21:24
24.3
33
24:14
Mthandazo Hlabangana
V40
M
Unattached
21:45
21:45
36.0
34
24:16
Ryan Scott
SEN
M
Unattached
22:46
21:50
35.4
35
24:38
Graham Roberts
V60
M
36
24:40
Simon Sparkes
V40
M
Bungay Black Dog
21:28
20:42
10.3
37
24:41
Chris Dye
V45
M
Unattached
23:08
22:58
15.2
38
24:50
Matt Hunn
PB
V40
M
Unattached
22:15
22:15
27.6
39
24:53
Tony Morley
V50
M
Bungay Black Dog
23:17
22:17
12.3
40
24:53
Janina Domiczew
SEN
W
Unattached
23:33
23:33
36.0
41
24:59
Eddie Robson
V45
M
Unattached
22:36
22:36
18.8
42
25:05
William Delf
V50
M
City of Norwich
23:39
23:19
18.2
43
25:07
John White
V50
M
Bungay Black Dog
23:15
17:35
15.9
44
25:08
Maria Ball
V40
W
Unattached
23:41
23:41
18.7
45
25:18
Jack Townley
U15
M
46
25:19
Duncan Harrison
V35
M
Unattached
23:08
21:57
15.7
47
25:37
Tamsin Desborough
U20
W
Great Yarmouth RR
22:50
22:03
20.4
48
25:48
Colin Maxwell
V50
M
Waveney Valley
23:39
23:39
36.0
49
26:05
Lorrain Dawson
SB
V50
W
Great Yarmouth RR
24:27
23:29
17.9
50
26:08
Harry Smith
U15
M
51
26:10
David Drew
SEN
M
52
26:10
Howard Wilcox
V55
M
Unattached
23:40
23:38
30.5
53
26:15
Lisa Marie Riley
V40
W
Unattached
24:24
22:39
19.5
54
26:23
Sue Fraser
V50
W
Great Yarmouth
24:25
24:11
27.9
55
26:25
Penny Studley
V40
W
Great Yarmouth
22:32
20:27
10.8
56
26:31
Karen Gedge
V45
W
Bungay Black Dog
25:08
24:46
20.8
57
26:35
Graham Sampson
V65
M
Bungay Black Dog
24:40
24:07
26.1
58
26:41
Barrry Whatley
V45
M
Unattached
23:45
23:10
19.7
59
26:46
Hayley Donnelly
SB
V35
W
Unattached
26:42
25:04
17.1
60
26:59
Michael Childs
V60
M
Unattached
23:58
23:21
14.2
61
27:06
Elaine Stone
V50
W
Great Yarmouth RR
24:38
24:18
19.0
62
27:51
Emma Dawson
PB
S30
W
Great Yarmouth RR
27:51
23:09
15.1
63
28:05
Sean Spear
V45
M
64
28:13
Anthony Henry
V55
M
65
28:15
Zarina Hampton
SEN
W
Unattached
26:06
23:21
20.9
66
28:23
Michelle Scott
V45
W
Unattached
26:59
25:32
31.6
67
28:28
John Scott
V45
M
Unattached
22:43
20:37
16.7
68
28:29
Jacob Harvey
U18
M
Unattached
26:15
24:08
35.3
69
28:41
Philip Harvey
V40
M
Unattached
19:51
19:50
30.6
70
28:41
Kerstin Langer
V40
W
Unattached
24:59
22:57
22.6
71
28:49
Michael Dale
V45
M
Great Yarmouth RR
22:38
22:15
36.0
72
28:54
Saskia Simm
U15
W
73
29:19
Janet Sanderson
V55
W
Unattached
27:13
27:13
25.2
74
29:36
Douglas Gladwin
V50
M
Bungay Black Dog
26:29
26:11
26.4
75
29:41
Mark Orford
PB
V35
M
Great Yarmouth RR
29:41
29:41
36.0
76
29:48
Liam Miller
SB
SEN
M
Unattached
28:23
26:33
33.7
77
29:51
Jane Thomas
V35
W
Great Yarmouth RR
28:24
22:34
17.0
78
29:53
Gary Brown
V55
M
79
30:03
Esther Simm
U15
W
80
30:04
Sarah Simm
V45
W
81
30:10
Adrian King
V35
M
Bungay Black Dog
24:21
23:24
15.9
82
30:18
Benjamin Paul Scott
SB
U18
M
Unattached
30:18
24:29
34.2
83
30:19
Faye Ellis
S30
W
Lowestoft
24:51
24:49
21.2
84
30:21
Gary David Newman
V40
M
Unattached
27:36
25:00
25.5
85
30:34
Les Prettyman
V55
M
Unattached
28:06
28:06
36.0
86
30:40
Sarah Cuthbertson
V40
W
87
30:42
Barry Frosdick
V40
M
88
30:54
Helen Swann
V40
W
Unattached
29:02
28:26
32.0
89
31:34
Henry Miller
U15
M
90
31:35
Craig Miller
V35
M
91
32:56
Eden Simmonds
U18
W
Unattached
29:25
23:30
13.0
92
33:11
Peter John Westgate
V60
M
Unattached
29:38
27:36
31.8
93
33:18
Sarah Sparkes
V35
W
Bungay Black Dog
30:56
24:48
21.8
94
34:49
Wendy Sutton
V50
W
Unattached
30:52
30:52
28.7
95
35:40
Nicholas Dyer
V45
M
Unattached
34:03
32:53
34.4
96
39:01
Martin Simpson
S30
M
Unattached
19:52
19:52
36.0
97
39:16
Jessica Hudson
U20
W
98
39:17
Emily Frosdick
U20
W
99
40:00
Linda Phillips
V55
W
Unattached
36:01
31:40
31.8
100
40:47
Anthony Harris
V55
M
Unattached
35:50
34:09
34.1
29
NT
An Other
SEN
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this