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5KDH
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	13:54	Matthew Clowes	PB	U23	M	Staffordshire Moorlands/Liverpool H/Concordia Uni	14:21	13:58	-2.8
	2	15:46	Chris Evans	PB	SEN	M	Eryri	16:42	16:14	13.0
	3	16:18	John Parkinson		V40	M	Eryri		16:41	8.3
	4	16:22	Steffan Sayer	PB	SEN	M	Menai	16:56	16:51	-0.6
	5	16:26	Harvey Wharton	PB	V35	M	Cybi	17:18	16:29	37.2
	6	16:31	Arthur Connell		SEN	M	Eryri		16:32	14.9
	7	16:34	Carwyn Evans		U23	M	Menai	17:13	15:48	39.5
	8	16:36	Chris Yorke	PB	V40	M	North Wales RR	16:49	16:48	4.0
	9	16:41	Jacob Griffith	PB	U17	M	Colwyn Bay	17:01	16:27	43.0
	10	16:53	Richard Wilyman	PB	SEN	M	Abergele	17:25	16:51	14.8
	11	16:54	Irfon Rowlands	PB	V45	M	Cybi	17:40	17:02	6.9
	12	17:08	Darren Blazier		V40	M	Abergele	16:51	15:40	2.5
	13	17:22	Jason Thomas	PB	V40	M	Cybi	18:17	18:17	6.0
	14	17:25	Jody McEachern		SEN	M
	15	17:27	Dave Hughes		SEN	M
	16	17:30	Gareth Rees Ellis	PB	V40	M	Menai	18:13	18:13	49.1
	17	17:36	Debbie Williams	PB	SEN	W	Menai	18:08	18:08	46.2
	18	17:45	Jim Woodcock	PB	V60	M	Menai		18:53	50.0
	19	17:47	Brian Wills		V40	M	Eryri		16:43	6.0
	20	17:48	Oliver Halford Guerra		SEN	M
	21	17:49	Ralph Pawling		SEN	M	Eryri	18:57	18:00	9.4
	22	17:51	Alwyn Williams	PB	V35	M	Eryri	23:53	23:53	19.2
	23	17:56	An Other		SEN	M	0
	24	17:57	Harrison Coles		SEN	M
	25	17:59	Chris Thomas	PB	SEN	M	Cybi	19:16	17:23	5.7
	26	18:07	Arwel Lewis	SB	V50	M	Eryri	18:54	17:11	7.5
	27	18:10	Desmond Rothery		SEN	M
	28	18:11	Mabon Llyr		U17	M	Eryri			53.7
	29	18:13	Alistair Chant	PB	V40	M	Eryri	18:56	17:27	15.6
	30	18:21	J Merfyn Williams		V50	M	Cybi Striders
	31	18:24	Ryan Cain		U15	M	Menai	18:48	15:14	10.4
	32	18:25	Owain Llewellyn		SEN	M
	33	18:38	Gareth Jones		SEN	M
	34	18:40	Lisa Grantham		V35	W	Chester TC	19:26	18:31	10.7
	35	18:43	Rhidian Jones		SEN	M
	36	18:45	William Gray-Parry		SEN	M
	37	18:48	Jonathan B Clemson	PB	V40	M	Preston		21:07	35.1
	38	18:49	Liz Purbrick	PB	SEN	W	Abingdon		19:35	42.2
	39	18:50	James Hooton	PB	V40	M	Cybi	20:47	18:03	9.0
	40	18:52	Anwen Darlington		U23	W	Colwyn Bay/Sheffield Uni			12.6
	41	18:54	Mollie Davies		U15	W	Menai		20:02	20.3
	42	18:55	Philip Targett		V45	M	Eryri	19:32	19:32	50.4
	43	18:56	Emlyn Owen		SEN	M	Eryri
	44	18:57	Gareth Roberts		SEN	M
	45	19:12	Patrick Cain	PB	V50	M	Unattached	19:41	19:15	23.0
	46	19:15	Kevin Challinor	PB	V50	M	Deeside AAC	19:28	19:28	12.7
	47	19:16	Paul Carter		V35	M	Bangor Uni/South Africa			14.4
	48	19:18	Emyr Davies	SB	V70	M	Eryri	20:31	18:04	14.3
	49	19:22	Ricky Francis		SEN	M	Meirionydd
	50	19:24	Vicky Gottwald		SEN	W
	51	19:25	Russell Cheetham	PB	V45	M	Prestatyn	20:10	20:10	23.4
	52	19:26	Christian Maggs		SEN	M
	53	19:29	Gerallt Jones		SEN	M
	54	19:33	Jason Bentley		V40	M
	55	19:36	Shon Evans	PB	U23	M	Menai/North Wales	21:47	21:34	28.3
	56	19:38	Darren Battersby	PB	V45	M	Abergele	20:43	19:33	16.5
	57	19:41	Dewi Snelson		SEN	M	Cybi Striders
	58	19:46	John Walker		V40	M	NWRRC
	59	19:47	Lewis Purbrick		SEN	M	Abingdon			17.2
	60	19:50	Caron Rees Jones		SEN	M
	61	19:52	Jonathan Tyler	PB	SEN	M	Betsi Runaways/Eryri	19:35	16:48	2.2
	62	19:59	Alaistar Moralee		V50	M
	63	20:05	Tom Rice-Owen		SEN	M	Menai
	64	20:06	Meirioin Owen		SEN	M	Anglesy Sports Dev
	65	20:07	Ian Jones		V40	M
	66	20:09	Emrys Lewis Jones	PB	V55	M	Cybi	21:32	19:53	42.6
	67	20:12	Arfon Bebb	PB	V35	M	Eryri	21:44	20:46	49.8
	68	20:14	Lauren Hassett		SEN	W	Tara LC
	69	20:20	Richard Lloyd Jones		U18	M
	70	20:22	Mathew Bicknall		SEN	M	Colwyn Bay
	71	20:23	Karl Truswell		V40	M	Betsi Runaways
	72	20:24	Barry Griffith		V40	M
	73	20:25	Leah Hughes	PB	SEN	W	Prestatyn	21:36	21:36	54.0
	74	20:26	Huw Trainor	PB	V35	M	Eryri/Unattached		20:50	44.6
	75	20:27	Carwyn Williams		SEN	M
	76	20:29	Chris Trotman		SEN	M
	77	20:32	Glyn Sanderson		SEN	M
	78	20:34	Hannah Griffith		V35	W	NWRRC
	79	20:37	Richard Argyle		SEN	M	Anglesy Sports Dev
	80	20:42	Tony Hill	PB	V60	M	Cybi/Manchester H	21:38	21:38	49.5
	81	20:48	Gethin Williams		SEN	M
	82	20:49	Geraint Williams	PB	V50	M	Cybi	22:02	22:02	49.1
	83	20:51	Wayne Norman	PB	V35	M	Cybi	21:15	21:15	52.8
	84	20:52	Nina Othen		SEN	W	Eryri
	85	20:53	Llinos Haf Jones		U16	W	Betsi Runaways/ Ysgol Brynrefail
	86	20:54	Owain Gibbard		U14	M	Ysgol Brynrefail
	87	20:57	Arron Roberts		SEN	M
	88	20:58	Gareth Hughes	SB	V65	M	Prestatyn	22:53	19:49	18.6
	89	20:59	Keenan Latham		U16	M	Betsi Runaways/ Ysgol Tryfan
	90	21:07	Tony Gibson		V50	M	NWRRC
	91	21:08	Brian Robbins		V65	M	Eryri	22:16	21:50	27.2
	92	21:09	Dean Rigby		SEN	M
	93	21:10	Paul Brandrick		V55	M	Prestatyn		18:56	25.3
	94	21:11	Alun Wyn Evans		V40	M
	95	21:12	Chris Hoult		V40	M	Parafit
	96	21:13	Andrew Howick	PB	V45	M	Cybi	21:50	21:50	53.9
	97	21:14	Irfon Jones		V50	M
	98	21:19	Leah Collins		SEN	W	Tara LC
	99	21:20	Russell Williams	PB	V40	M	Cybi	21:36	19:30	7.1
	100	21:27	Mark Jones		V40	M	NWRRC
	101	21:28	Charlotte Pollock		V35	W
	102	21:29	Allan Davies		V50	M	NWRRC
	103	21:30	Iwan Thomas		SEN	M
	104	21:32	Christine Birch	PB	V65	W	Abergele/Welsh Masters	22:38	21:53	24.6
	105	21:36	Dylan Evans		SEN	M
	106	21:37	Pwyll ap Sion		V40	M
	107	21:38	Isabelle Rees		SEN	W	Tara LC
	108	21:40	Ian Rothery		V55	M	Cybi	21:35	20:51	52.5
	109	21:41	Paul Griffiths		SEN	M
	110	21:45	Gareth Ellis		V40	M
	111	21:46	Lesley Lawson		V35	W	Eryri
	112	21:47	Ellie Salisbury		V50	W	Eryri		20:18	19.8
	113	21:48	James hardy		SEN	M
	114	21:49	Lara Cain		U15	W	Menai	23:10	23:10	21.5
	115	21:51	Alwyn Williams	PB	V35	M	Eryri	23:53	23:53	19.2
	116	21:52	Mair Eluned		V35	W
	117	21:53	Sion Griffiths	PB	V45	M	Cybi	24:04	20:58	45.8
	118	21:58	Meirion Williams		V50	M
	119	22:02	Edith Gruber	PB	SEN	W	Cybi/Germany	22:22	21:20	34.7
	120	22:06	Gwyn Hughes Evans	PB	V55	M	Eryri	23:51	23:51	22.6
	121	22:07	Jeffrey Bryant		V50	M
	122	22:09	Jaco Baas	PB	V45	M	Unattached	23:24	23:24	54.0
	123	22:10	John Hughes		V40	M
	124	22:13	Arfon Hughes		V40	M	Meirionnydd	19:14	19:14	17.9
	125	22:15	Andrew Parker		SEN	M
	126	22:19	Hayley Turner		SEN	W	Eryri		22:09	12.0
	127	22:21	Mike Dilworth		V50	M	Anglesy Sports Dev
	128	22:24	Tina McDonnell	PB	V40	W	Eryri		23:38	35.8
	129	22:25	Sioned Evans		SEN	W
	130	22:35	Simon Longman		V60	M
	131	22:39	Stuart McDonald		V35	M	Eryri		25:54	45.4
	132	22:43	James Godfrey		U16	M	Betsi Runaways/ Ysgol Tryfan
	133	22:44	Nia Davies Williams		V35	W
	134	22:45	Dafydd Williams		V40	M
	135	22:46	Ann Hughes		SEN	W
	136	22:47	Julia Korn		V45	W
	137	22:52	Alun Rowlands	PB	V55	M	Eryri/Cybi	24:51	23:50	43.6
	138	22:53	Arwel Evans		SEN	M
	139	22:55	Natalie Rushton		V35	W	Abergele			51.6
	140	22:57	Deian Wyn Williams		U13	M	Eryri	21:22	20:26	37.3
	141	22:58	Jordan Thomas		SEN	M
	142	23:03	Anthony Roberts		V50	M
	143	23:04	Lajla Cash		V35	W
	144	23:05	Alun Jones	PB	V55	M	Cybi	24:17	23:53	33.4
	145	23:06	Carl Thatcher		SEN	M
	146	23:10	Bethany Diment		SEN	W
	147	23:11	Tamsin Fretwell		V40	W	Eryri		22:29	25.5
	148	23:12	Sioned Rowlands	PB	V35	W	Eryri		24:04	27.3
	149	23:14	Dilwyn Rowlands		V40	M	Eryri		20:01	11.3
	150	23:16	David Robinson	PB	SEN	M	Cybi	24:59	24:59	54.0
	151	23:17	Carys Hogan	PB	SEN	W	Cybi	26:01	26:01	54.0
	152	23:19	Sonia Elliman		V35	W
	153	23:20	Cheryl Frost		V45	W	NWRRC
	154	23:21	Ken Prenter		SEN	M
	155	23:25	Ricky Murphy		V50	M
	156	23:26	William Stewart		V50	M
	157	23:29	Karen Williams		SEN	W	Anglesy Sports Dev
	158	23:30	Geraint Evans	PB	V50	M	Bro Dysynni	24:27	24:27	54.0
	159	23:31	Hugh Godfrey		V40	M	Betsi Runaways
	160	23:34	Abbie Cheetham	PB	U17	W	Prestatyn	23:36	19:48	17.1
	161	23:35	Robin Whiteside		SEN	M
	162	23:50	Debra Williams		V35	W
	163	23:52	Natasha Jones		SEN	W
	164	24:06	Ken Grayson		V40	M
	165	24:10	Nicaola Williams		SEN	W
	166	24:11	Hannah Griffith		V35	W	NWRRC
	167	24:12	Ben Pegler		SEN	M
	168	24:13	Christine Clark		V45	W	Betsi Runaways
	169	24:18	Gwenno Gibbard		SEN	W
	170	24:19	Rhys Williams		SEN	M
	171	24:20	Alex Flectcher		SEN	W	Eryri
	172	24:26	Ian Mullican		V40	M
	173	24:29	Dorina Savu		V35	W	Romania RC
	174	24:31	Rebecca Roberts	PB	SEN	W	Menai	28:11	28:11	30.0
	175	24:32	Arwel Wyn Owen		SEN	M
	176	24:35	Ruth Harvey	PB	V45	W	Cybi	27:54	24:22	32.6
	177	24:36	Chloe Rafferty		V35	W
	178	24:39	Jonathan Collins		V40	M
	179	24:40	Sarah Downes		V35	W
	180	24:41	Libby Peter		V45	W	Eryri			48.4
	181	24:45	Rachel Jones		V35	W	Betsi Runaways
	182	24:48	Kalvin William Jones	PB	V50	M	Eryri	26:01	25:29	52.1
	183	24:57	David Kirkham	PB	V60	M	Cybi	28:39	26:23	41.4
	184	24:59	Joanne Worby		V45	W
	185	25:01	Katherine Wills		V45	W
	186	25:03	Gillian Griffiths		V35	W
	187	25:04	Nia Thomas		SEN	W
	188	25:05	Jack McFadden		U16	M	Ysgol Eirias
	189	25:06	Gareth Jones		V40	M
	190	25:18	David Morris		V60	M
	191	25:21	Einir Wyn Evans		SEN	W
	192	25:22	Gavin Williams		V40	M
	193	25:26	Bethan Mair Williams		SEN	W
	194	25:27	Sian Owen		SEN	W
	195	25:29	Ian Jones		V40	M
	196	25:33	Tim Radford		V50	M
	197	25:51	Carole Richardson		V35	W
	198	25:52	Alun Davies		V40	M
	199	25:53	Roxanne McFadden		V35	W
	200	25:54	Sion Hughes		SEN	M
	201	25:55	Louise Ralph		SEN	W
	202	25:56	Grace Lowry		SEN	W
	203	26:00	Delyth Darlington		SEN	W
	204	26:00	Wililam Evans		V40	M
	205	26:03	Diane Harrison		V45	W
	206	26:04	Viv Edwards		V55	W	Menai		25:47	25.9
	207	26:08	Danielle Scales		SEN	W
	208	26:09	Rachel Jones		V35	W	Betsi Runaways
	209	26:11	Awen Cubbord		V35	W	Betsi Runaways
	210	26:14	Johann Slavin		SEN	W
	211	26:20	Clare Kenyon		V45	W
	212	26:21	John Hatton		V65	M	NWRRC
	213	26:22	Mari Wyn Jones		SEN	W
	214	26:23	Nicole Booth		V35	W
	215	26:31	Rachel Argyle		SEN	W	Anglesy Sports Dev
	216	26:33	Karl Sadil	SB	V35	M	Menai	28:12	23:00	30.5
	217	26:33	Kate Williams		SEN	W
	218	26:37	Emily Hough		SEN	W
	219	26:49	Gwyndaf Williams		SEN	M
	220	26:56	Katie Brandrick		SEN	W	Prestatyn		22:30	49.9
	221	27:10	Anne Darlington		V55	W
	222	27:13	Elen Jones		SEN	W
	223	27:20	Steffan Griffith		SEN	M
	224	27:20	Kathryn Wesson		V35	W
	225	27:21	Henryette Hamilton		V35	W
	226	27:22	Leah Stanton		V35	W
	227	27:26	Bethan Houghton		V35	W	Mad Mothers
	228	27:29	Hannah Greenhouse		SEN	W
	229	27:31	Angharad Lewis		SEN	W
	230	27:38	Elin Buens		V35	W	Fiona's Flyers
	231	27:38	Kate Channer		V35	W
	232	28:04	D Smith		V65	M
	233	28:05	Catrin Llewelyn		U16	W	Ysgol Brynrefail
	234	28:07	Rhian Carpenter		V35	W	NWRRC
	235	28:08	Einir Randall		V35	W	Mad Mothers
	236	28:09	Michela Anne		SEN	W
	237	28:30	Fiona Williams		V35	W	Fiona's Flyers
	238	28:34	Claire Madden		V45	W
	239	28:39	Wendy Marchant		SEN	W
	240	28:39	Chris Purt		SEN	M
	241	28:51	Dylan W Griffith		SEN	M
	242	28:52	Joan Edwards	PB	V50	W	North Wales RR	29:44	27:41	35.9
	243	28:53	Carol Keating		V45	W
	244	28:54	Sandra Hughes		V35	W
	245	29:04	Philip Daly		SEN	M
	246	29:24	Carol Livett		V45	W	Menai		31:38	42.4
	247	29:27	Orian Latham		SEN	M	Betsi Runaways
	248	29:31	Robin Whiteside		SEN	M
	249	29:31	Julie Roberts		V45	W	Betsi Runaways
	250	29:37	Sarah Flynn		V45	W