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Race The Train 5
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Caernarfon
24 Jul 13
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Head to Head
- to compare runners check 2 or more boxes below and then click
5KDH
Pos
Gun
Name
AG
Club
SB
PB
HC
1
13:54
Matthew Clowes
PB
U23
M
Staffordshire Moorlands/Liverpool H/Concordia Uni
14:21
13:58
-2.8
2
15:46
Chris Evans
PB
SEN
M
Eryri
16:42
16:14
13.0
3
16:18
John Parkinson
V40
M
Eryri
16:41
8.3
4
16:22
Steffan Sayer
PB
SEN
M
Menai
16:56
16:51
-0.6
5
16:26
Harvey Wharton
PB
V35
M
Cybi
17:18
16:29
37.2
6
16:31
Arthur Connell
SEN
M
Eryri
16:32
14.9
7
16:34
Carwyn Evans
U23
M
Menai
17:13
15:48
39.5
8
16:36
Chris Yorke
PB
V40
M
North Wales RR
16:49
16:48
4.0
9
16:41
Jacob Griffith
PB
U17
M
Colwyn Bay
17:01
16:27
43.0
10
16:53
Richard Wilyman
PB
SEN
M
Abergele
17:25
16:51
14.8
11
16:54
Irfon Rowlands
PB
V45
M
Cybi
17:40
17:02
6.9
12
17:08
Darren Blazier
V40
M
Abergele
16:51
15:40
2.5
13
17:22
Jason Thomas
PB
V40
M
Cybi
18:17
18:17
6.0
14
17:25
Jody McEachern
SEN
M
15
17:27
Dave Hughes
SEN
M
16
17:30
Gareth Rees Ellis
PB
V40
M
Menai
18:13
18:13
49.1
17
17:36
Debbie Williams
PB
SEN
W
Menai
18:08
18:08
46.2
18
17:45
Jim Woodcock
PB
V60
M
Menai
18:53
50.0
19
17:47
Brian Wills
V40
M
Eryri
16:43
6.0
20
17:48
Oliver Halford Guerra
SEN
M
21
17:49
Ralph Pawling
SEN
M
Eryri
18:57
18:00
9.4
22
17:51
Alwyn Williams
PB
V35
M
Eryri
23:53
23:53
19.2
23
17:56
An Other
SEN
M
0
24
17:57
Harrison Coles
SEN
M
25
17:59
Chris Thomas
PB
SEN
M
Cybi
19:16
17:23
5.7
26
18:07
Arwel Lewis
SB
V50
M
Eryri
18:54
17:11
7.5
27
18:10
Desmond Rothery
SEN
M
28
18:11
Mabon Llyr
U17
M
Eryri
53.7
29
18:13
Alistair Chant
PB
V40
M
Eryri
18:56
17:27
15.6
30
18:21
J Merfyn Williams
V50
M
Cybi Striders
31
18:24
Ryan Cain
U15
M
Menai
18:48
15:14
10.4
32
18:25
Owain Llewellyn
SEN
M
33
18:38
Gareth Jones
SEN
M
34
18:40
Lisa Grantham
V35
W
Chester TC
19:26
18:31
10.7
35
18:43
Rhidian Jones
SEN
M
36
18:45
William Gray-Parry
SEN
M
37
18:48
Jonathan B Clemson
PB
V40
M
Preston
21:07
35.1
38
18:49
Liz Purbrick
PB
SEN
W
Abingdon
19:35
42.2
39
18:50
James Hooton
PB
V40
M
Cybi
20:47
18:03
9.0
40
18:52
Anwen Darlington
U23
W
Colwyn Bay/Sheffield Uni
12.6
41
18:54
Mollie Davies
U15
W
Menai
20:02
20.3
42
18:55
Philip Targett
V45
M
Eryri
19:32
19:32
50.4
43
18:56
Emlyn Owen
SEN
M
Eryri
44
18:57
Gareth Roberts
SEN
M
45
19:12
Patrick Cain
PB
V50
M
Unattached
19:41
19:15
23.0
46
19:15
Kevin Challinor
PB
V50
M
Deeside AAC
19:28
19:28
12.7
47
19:16
Paul Carter
V35
M
Bangor Uni/South Africa
14.4
48
19:18
Emyr Davies
SB
V70
M
Eryri
20:31
18:04
14.3
49
19:22
Ricky Francis
SEN
M
Meirionydd
50
19:24
Vicky Gottwald
SEN
W
51
19:25
Russell Cheetham
PB
V45
M
Prestatyn
20:10
20:10
23.4
52
19:26
Christian Maggs
SEN
M
53
19:29
Gerallt Jones
SEN
M
54
19:33
Jason Bentley
V40
M
55
19:36
Shon Evans
PB
U23
M
Menai/North Wales
21:47
21:34
28.3
56
19:38
Darren Battersby
PB
V45
M
Abergele
20:43
19:33
16.5
57
19:41
Dewi Snelson
SEN
M
Cybi Striders
58
19:46
John Walker
V40
M
NWRRC
59
19:47
Lewis Purbrick
SEN
M
Abingdon
17.2
60
19:50
Caron Rees Jones
SEN
M
61
19:52
Jonathan Tyler
PB
SEN
M
Betsi Runaways/Eryri
19:35
16:48
2.2
62
19:59
Alaistar Moralee
V50
M
63
20:05
Tom Rice-Owen
SEN
M
Menai
64
20:06
Meirioin Owen
SEN
M
Anglesy Sports Dev
65
20:07
Ian Jones
V40
M
66
20:09
Emrys Lewis Jones
PB
V55
M
Cybi
21:32
19:53
42.6
67
20:12
Arfon Bebb
PB
V35
M
Eryri
21:44
20:46
49.8
68
20:14
Lauren Hassett
SEN
W
Tara LC
69
20:20
Richard Lloyd Jones
U18
M
70
20:22
Mathew Bicknall
SEN
M
Colwyn Bay
71
20:23
Karl Truswell
V40
M
Betsi Runaways
72
20:24
Barry Griffith
V40
M
73
20:25
Leah Hughes
PB
SEN
W
Prestatyn
21:36
21:36
54.0
74
20:26
Huw Trainor
PB
V35
M
Eryri/Unattached
20:50
44.6
75
20:27
Carwyn Williams
SEN
M
76
20:29
Chris Trotman
SEN
M
77
20:32
Glyn Sanderson
SEN
M
78
20:34
Hannah Griffith
V35
W
NWRRC
79
20:37
Richard Argyle
SEN
M
Anglesy Sports Dev
80
20:42
Tony Hill
PB
V60
M
Cybi/Manchester H
21:38
21:38
49.5
81
20:48
Gethin Williams
SEN
M
82
20:49
Geraint Williams
PB
V50
M
Cybi
22:02
22:02
49.1
83
20:51
Wayne Norman
PB
V35
M
Cybi
21:15
21:15
52.8
84
20:52
Nina Othen
SEN
W
Eryri
85
20:53
Llinos Haf Jones
U16
W
Betsi Runaways/ Ysgol Brynrefail
86
20:54
Owain Gibbard
U14
M
Ysgol Brynrefail
87
20:57
Arron Roberts
SEN
M
88
20:58
Gareth Hughes
SB
V65
M
Prestatyn
22:53
19:49
18.6
89
20:59
Keenan Latham
U16
M
Betsi Runaways/ Ysgol Tryfan
90
21:07
Tony Gibson
V50
M
NWRRC
91
21:08
Brian Robbins
V65
M
Eryri
22:16
21:50
27.2
92
21:09
Dean Rigby
SEN
M
93
21:10
Paul Brandrick
V55
M
Prestatyn
18:56
25.3
94
21:11
Alun Wyn Evans
V40
M
95
21:12
Chris Hoult
V40
M
Parafit
96
21:13
Andrew Howick
PB
V45
M
Cybi
21:50
21:50
53.9
97
21:14
Irfon Jones
V50
M
98
21:19
Leah Collins
SEN
W
Tara LC
99
21:20
Russell Williams
PB
V40
M
Cybi
21:36
19:30
7.1
100
21:27
Mark Jones
V40
M
NWRRC
101
21:28
Charlotte Pollock
V35
W
102
21:29
Allan Davies
V50
M
NWRRC
103
21:30
Iwan Thomas
SEN
M
104
21:32
Christine Birch
PB
V65
W
Abergele/Welsh Masters
22:38
21:53
24.6
105
21:36
Dylan Evans
SEN
M
106
21:37
Pwyll ap Sion
V40
M
107
21:38
Isabelle Rees
SEN
W
Tara LC
108
21:40
Ian Rothery
V55
M
Cybi
21:35
20:51
52.5
109
21:41
Paul Griffiths
SEN
M
110
21:45
Gareth Ellis
V40
M
111
21:46
Lesley Lawson
V35
W
Eryri
112
21:47
Ellie Salisbury
V50
W
Eryri
20:18
19.8
113
21:48
James hardy
SEN
M
114
21:49
Lara Cain
U15
W
Menai
23:10
23:10
21.5
115
21:51
Alwyn Williams
PB
V35
M
Eryri
23:53
23:53
19.2
116
21:52
Mair Eluned
V35
W
117
21:53
Sion Griffiths
PB
V45
M
Cybi
24:04
20:58
45.8
118
21:58
Meirion Williams
V50
M
119
22:02
Edith Gruber
PB
SEN
W
Cybi/Germany
22:22
21:20
34.7
120
22:06
Gwyn Hughes Evans
PB
V55
M
Eryri
23:51
23:51
22.6
121
22:07
Jeffrey Bryant
V50
M
122
22:09
Jaco Baas
PB
V45
M
Unattached
23:24
23:24
54.0
123
22:10
John Hughes
V40
M
124
22:13
Arfon Hughes
V40
M
Meirionnydd
19:14
19:14
17.9
125
22:15
Andrew Parker
SEN
M
126
22:19
Hayley Turner
SEN
W
Eryri
22:09
12.0
127
22:21
Mike Dilworth
V50
M
Anglesy Sports Dev
128
22:24
Tina McDonnell
PB
V40
W
Eryri
23:38
35.8
129
22:25
Sioned Evans
SEN
W
130
22:35
Simon Longman
V60
M
131
22:39
Stuart McDonald
V35
M
Eryri
25:54
45.4
132
22:43
James Godfrey
U16
M
Betsi Runaways/ Ysgol Tryfan
133
22:44
Nia Davies Williams
V35
W
134
22:45
Dafydd Williams
V40
M
135
22:46
Ann Hughes
SEN
W
136
22:47
Julia Korn
V45
W
137
22:52
Alun Rowlands
PB
V55
M
Eryri/Cybi
24:51
23:50
43.6
138
22:53
Arwel Evans
SEN
M
139
22:55
Natalie Rushton
V35
W
Abergele
51.6
140
22:57
Deian Wyn Williams
U13
M
Eryri
21:22
20:26
37.3
141
22:58
Jordan Thomas
SEN
M
142
23:03
Anthony Roberts
V50
M
143
23:04
Lajla Cash
V35
W
144
23:05
Alun Jones
PB
V55
M
Cybi
24:17
23:53
33.4
145
23:06
Carl Thatcher
SEN
M
146
23:10
Bethany Diment
SEN
W
147
23:11
Tamsin Fretwell
V40
W
Eryri
22:29
25.5
148
23:12
Sioned Rowlands
PB
V35
W
Eryri
24:04
27.3
149
23:14
Dilwyn Rowlands
V40
M
Eryri
20:01
11.3
150
23:16
David Robinson
PB
SEN
M
Cybi
24:59
24:59
54.0
151
23:17
Carys Hogan
PB
SEN
W
Cybi
26:01
26:01
54.0
152
23:19
Sonia Elliman
V35
W
153
23:20
Cheryl Frost
V45
W
NWRRC
154
23:21
Ken Prenter
SEN
M
155
23:25
Ricky Murphy
V50
M
156
23:26
William Stewart
V50
M
157
23:29
Karen Williams
SEN
W
Anglesy Sports Dev
158
23:30
Geraint Evans
PB
V50
M
Bro Dysynni
24:27
24:27
54.0
159
23:31
Hugh Godfrey
V40
M
Betsi Runaways
160
23:34
Abbie Cheetham
PB
U17
W
Prestatyn
23:36
19:48
17.1
161
23:35
Robin Whiteside
SEN
M
162
23:50
Debra Williams
V35
W
163
23:52
Natasha Jones
SEN
W
164
24:06
Ken Grayson
V40
M
165
24:10
Nicaola Williams
SEN
W
166
24:11
Hannah Griffith
V35
W
NWRRC
167
24:12
Ben Pegler
SEN
M
168
24:13
Christine Clark
V45
W
Betsi Runaways
169
24:18
Gwenno Gibbard
SEN
W
170
24:19
Rhys Williams
SEN
M
171
24:20
Alex Flectcher
SEN
W
Eryri
172
24:26
Ian Mullican
V40
M
173
24:29
Dorina Savu
V35
W
Romania RC
174
24:31
Rebecca Roberts
PB
SEN
W
Menai
28:11
28:11
30.0
175
24:32
Arwel Wyn Owen
SEN
M
176
24:35
Ruth Harvey
PB
V45
W
Cybi
27:54
24:22
32.6
177
24:36
Chloe Rafferty
V35
W
178
24:39
Jonathan Collins
V40
M
179
24:40
Sarah Downes
V35
W
180
24:41
Libby Peter
V45
W
Eryri
48.4
181
24:45
Rachel Jones
V35
W
Betsi Runaways
182
24:48
Kalvin William Jones
PB
V50
M
Eryri
26:01
25:29
52.1
183
24:57
David Kirkham
PB
V60
M
Cybi
28:39
26:23
41.4
184
24:59
Joanne Worby
V45
W
185
25:01
Katherine Wills
V45
W
186
25:03
Gillian Griffiths
V35
W
187
25:04
Nia Thomas
SEN
W
188
25:05
Jack McFadden
U16
M
Ysgol Eirias
189
25:06
Gareth Jones
V40
M
190
25:18
David Morris
V60
M
191
25:21
Einir Wyn Evans
SEN
W
192
25:22
Gavin Williams
V40
M
193
25:26
Bethan Mair Williams
SEN
W
194
25:27
Sian Owen
SEN
W
195
25:29
Ian Jones
V40
M
196
25:33
Tim Radford
V50
M
197
25:51
Carole Richardson
V35
W
198
25:52
Alun Davies
V40
M
199
25:53
Roxanne McFadden
V35
W
200
25:54
Sion Hughes
SEN
M
201
25:55
Louise Ralph
SEN
W
202
25:56
Grace Lowry
SEN
W
203
26:00
Delyth Darlington
SEN
W
204
26:00
Wililam Evans
V40
M
205
26:03
Diane Harrison
V45
W
206
26:04
Viv Edwards
V55
W
Menai
25:47
25.9
207
26:08
Danielle Scales
SEN
W
208
26:09
Rachel Jones
V35
W
Betsi Runaways
209
26:11
Awen Cubbord
V35
W
Betsi Runaways
210
26:14
Johann Slavin
SEN
W
211
26:20
Clare Kenyon
V45
W
212
26:21
John Hatton
V65
M
NWRRC
213
26:22
Mari Wyn Jones
SEN
W
214
26:23
Nicole Booth
V35
W
215
26:31
Rachel Argyle
SEN
W
Anglesy Sports Dev
216
26:33
Karl Sadil
SB
V35
M
Menai
28:12
23:00
30.5
217
26:33
Kate Williams
SEN
W
218
26:37
Emily Hough
SEN
W
219
26:49
Gwyndaf Williams
SEN
M
220
26:56
Katie Brandrick
SEN
W
Prestatyn
22:30
49.9
221
27:10
Anne Darlington
V55
W
222
27:13
Elen Jones
SEN
W
223
27:20
Steffan Griffith
SEN
M
224
27:20
Kathryn Wesson
V35
W
225
27:21
Henryette Hamilton
V35
W
226
27:22
Leah Stanton
V35
W
227
27:26
Bethan Houghton
V35
W
Mad Mothers
228
27:29
Hannah Greenhouse
SEN
W
229
27:31
Angharad Lewis
SEN
W
230
27:38
Elin Buens
V35
W
Fiona's Flyers
231
27:38
Kate Channer
V35
W
232
28:04
D Smith
V65
M
233
28:05
Catrin Llewelyn
U16
W
Ysgol Brynrefail
234
28:07
Rhian Carpenter
V35
W
NWRRC
235
28:08
Einir Randall
V35
W
Mad Mothers
236
28:09
Michela Anne
SEN
W
237
28:30
Fiona Williams
V35
W
Fiona's Flyers
238
28:34
Claire Madden
V45
W
239
28:39
Wendy Marchant
SEN
W
240
28:39
Chris Purt
SEN
M
241
28:51
Dylan W Griffith
SEN
M
242
28:52
Joan Edwards
PB
V50
W
North Wales RR
29:44
27:41
35.9
243
28:53
Carol Keating
V45
W
244
28:54
Sandra Hughes
V35
W
245
29:04
Philip Daly
SEN
M
246
29:24
Carol Livett
V45
W
Menai
31:38
42.4
247
29:27
Orian Latham
SEN
M
Betsi Runaways
248
29:31
Robin Whiteside
SEN
M
249
29:31
Julie Roberts
V45
W
Betsi Runaways
250
29:37
Sarah Flynn
V45
W
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this