runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Thames Meander Marathon
External Results
Kingston Upon Thames
24 Aug 13
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
MarMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
2:49:46
2:49:42
Chris Walmsley
V35
M
Stragglers/Ireland
2:49:42
2:46:52
13.8
2
2:52:06
2:52:03
Jonathan Ratcliffe
V45
M
Herne Hill/Kent
2:41:56
2:40:28
1.7
3
2:53:58
2:53:55
Nathan Smith
PB
SEN
M
Gloucester
2:53:55
2:48:13
3.6
4
2:56:07
2:56:03
Chris Bourroughs
SEN
M
Elmbridge
2:56:03
2:56:03
35.0
5
2:58:18
2:58:11
James Clarke
V45
M
Wadhurst
2:58:11
2:58:11
9.2
6
2:59:44
2:59:41
Mohammed Ismail
SEN
M
Herne Hill/Serpentine
2:46:27
2:41:19
1.5
7
2:59:49
2:59:41
Ally Watson
SEN
M
Serpentine
2:48:20
2:39:33
3.3
8
3:05:09
3:05:02
James Ryle
V40
M
9
3:06:17
3:06:09
Andrea Castellari
SEN
M
10
3:06:38
3:06:31
Peter Bowles
V40
M
Serpentine
2:49:15
2:49:15
7.0
11
3:10:45
3:10:39
Victor Mound
U20
M
UCL
3:10:39
3:10:39
22.2
12
3:11:57
3:11:51
Lindsy James
PB
V35
W
Kimberworth
3:11:51
3:01:42
8.2
13
3:11:58
3:11:53
Owen James
SEN
M
Kimberworth
2:47:28
2:46:16
4.0
14
3:13:22
3:13:07
Anthony Gilling
V40
M
15
3:13:33
3:13:29
Steve Edwards
V50
M
Bourton
3:04:33
2:51:55
6.2
16
3:15:51
3:15:43
Dan Gritton
V40
M
Fetch Everyone
2:57:14
2:51:01
4.1
17
3:15:52
3:15:44
James Elson
SEN
M
100 Marathon Club
2:52:41
2:43:05
11.6
18
3:16:20
3:16:13
Simon Whitrod
SEN
M
Windsor Slough Eton & Hounslow
3:16:13
3:09:01
38.6
19
3:18:50
3:18:46
Hayley Winters
SEN
W
Gloucester
3:18:46
2:59:36
4.3
20
3:21:50
3:21:41
Stephen Eighteen
SEN
M
21
3:22:09
3:22:06
Hiroto Ogawa
SEN
M
Unattached
3:22:06
2:57:55
42.8
22
3:23:15
3:23:06
Tim Jackson
SEN
M
Run Dem Crew
3:23:06
3:23:06
45.4
23
3:24:01
3:23:55
Lukas Fiser
SEN
M
24
3:24:44
3:24:32
Russell Ferguson
SEN
M
25
3:24:44
3:24:35
Ian Thompson
V35
M
Chineham Park
3:24:35
3:05:09
6.1
26
3:25:23
3:25:18
Mark Newman
PB
V35
M
Stratford-upon-Avon
3:25:18
3:25:18
25.2
27
3:26:00
3:25:53
Froylan Litherland
SEN
M
28
3:26:12
3:26:04
Kevin Mowat
SB
V55
M
Bitton
3:17:43
3:13:22
13.9
29
3:26:16
3:26:04
Marcus Staffen
V40
M
Unattached
3:26:04
3:17:00
39.7
30
3:28:03
3:27:46
Ken Fancett
V60
M
Beckenham
3:12:09
3:01:36
11.8
31
3:28:13
3:28:10
Simon Nicholl
SEN
M
32
3:29:02
3:28:50
Gary Vaughan
PB
V35
M
Petts Wood/Unattached
3:18:47
3:18:47
44.0
33
3:29:27
3:29:20
Tom Wicka
SEN
M
34
3:30:52
3:30:29
Matt Bevan
SEN
M
35
3:31:07
3:30:59
Jack Chivers
PB
SEN
M
Haywards Heath
3:26:22
3:01:24
9.7
36
3:31:16
3:31:09
Jeremy Isaac
V40
M
100 Marathon Club
3:07:47
2:55:47
19.6
37
3:31:41
3:31:37
Lisa Hale
SEN
W
Sandhurst
3:22:43
3:16:18
12.1
38
3:32:09
3:32:00
Louise Hancock
SEN
W
Clapham Chasers
3:32:00
3:23:16
13.0
39
3:32:26
3:32:15
Karen Galpin
SB
V50
W
Almost Athletes
3:26:46
3:21:58
16.6
40
3:33:13
3:32:59
Darran Ford
V35
M
Sutton Runners
2:51:25
2:51:25
6.6
41
3:33:35
3:33:22
Paul Ali
V40
M
Reading Joggers
3:33:22
3:00:53
7.7
42
3:33:41
3:33:36
Martin Lloyd
V50
M
Collingwood
3:22:52
3:18:58
12.9
43
3:33:47
3:33:32
Debbie Burman
SEN
W
South Devon
3:31:05
3:24:46
22.1
44
3:33:54
3:33:45
Alex Casson
SEN
M
45
3:34:05
3:33:58
Chris Garrett
V40
M
46
3:34:51
3:34:47
Merilyn Davis
PB
V50
W
Elmbridge
3:30:05
3:28:40
15.7
47
3:34:55
3:34:44
Simon Atkin
PB
V35
M
Accrington
3:34:44
3:34:44
48.2
48
3:35:32
3:35:15
Greg Blomley
SEN
M
Unattached
3:20:46
3:13:04
40.9
49
3:35:43
3:35:09
Ed Fisher
SEN
M
50
3:36:09
3:36:04
James Beck
SEN
M
51
3:36:57
3:36:53
John Howard
SEN
M
52
3:38:12
3:38:03
Dean Allaway
SEN
M
Reading RR
3:05:36
3:01:11
9.7
53
3:38:21
3:37:30
Emma Diggle
PB
SEN
W
Unattached
3:31:23
3:21:20
39.6
54
3:38:33
3:38:22
Craig MacLellan
PB
SEN
M
Erme Valley
3:38:22
3:08:05
12.1
55
3:38:45
3:38:38
Marc Bennett
SEN
M
56
3:39:01
3:38:49
Bruce Mcclaren
V40
M
Ranelagh Harriers
57
3:39:12
3:38:58
Suzy Yates
SEN
W
Datchet Dashers
58
3:39:49
3:39:19
Robert Price
SEN
M
Stragglers
59
3:40:29
3:40:24
Michael Ellingsen
V35
M
Serpentine
3:25:52
3:15:39
42.2
60
3:40:55
3:40:44
Steve Jeffrey
V45
M
Petts Wood
3:23:43
3:23:43
30.1
61
3:41:47
3:41:31
Edward Brown
SEN
M
62
3:41:49
3:41:31
Keith Wheeler
V50
M
63
3:42:41
3:41:54
Richard Corkery
SEN
M
64
3:43:50
3:43:09
David Chambers
V40
M
65
3:43:55
3:43:47
Ian Grace
V40
M
66
3:44:31
3:44:07
Iaan Davies
V45
M
Portsmouth JC
3:44:07
3:44:07
27.1
67
3:44:34
3:44:23
Bobby Walker
V35
M
London City Runners
3:44:23
3:44:23
29.5
68
3:44:35
3:44:25
Gemma Holland-Brown
SEN
W
69
3:44:38
3:44:06
Emma Stringer
SEN
W
70
3:45:02
3:44:32
Andrew Randall
SB
V35
M
Collingwood
3:38:18
3:13:03
11.1
71
3:45:11
3:44:56
Mark Saunders
SEN
M
72
3:45:29
3:44:56
Ben Lovett
SEN
M
73
3:45:54
3:45:33
Gabe Morris
SEN
M
Sevenoaks
3:24:50
3:08:06
0.8
74
3:45:57
3:45:30
Michael Townsend
SEN
M
75
3:46:55
3:46:46
Peter Griffiths
V50
M
Bexley
3:42:50
3:18:35
14.2
76
3:47:00
3:46:32
Nichola Broadwell
SEN
W
77
3:47:07
3:46:32
Mark Shawyer
V40
M
78
3:47:39
3:47:00
Sean Wareham
V40
M
79
3:48:07
3:48:03
Will Meyer
PB
SEN
M
Stragglers
3:48:03
3:48:03
51.3
80
3:48:34
3:48:27
Matthew Kirby
SEN
M
81
3:48:49
3:48:35
Glyn Raymen
SB
V40
M
Leighton Fun Runners/Unattached
3:48:35
3:29:38
52.3
82
3:48:53
3:48:18
Matthew Mason
SEN
M
Unattached
3:43:46
3:43:46
16.2
83
3:48:54
3:48:31
Sandra Hopkins
V45
W
Portsmouth JC
3:47:24
3:26:00
17.2
84
3:49:08
3:49:01
Stephen Whitehurst
V40
M
Arena 80
3:40:53
3:27:24
40.6
85
3:50:02
3:49:48
Matthew Dunn
V35
M
Uknetrunner
3:08:17
3:04:56
27.4
86
3:50:04
3:49:54
Juliette Sukoco
V40
W
Hailsham
3:49:54
3:49:54
39.3
87
3:51:32
3:50:52
Alex Foord
SEN
M
88
3:52:05
3:51:35
Steven Burrows
V40
M
89
3:52:23
3:51:55
Shaun Callaghan
V40
M
90
3:53:56
3:53:29
Gayle Willington
V35
W
E-Racers.Co.Uk
91
3:54:35
3:54:24
James Ellis
SEN
M
Ferc
92
3:54:50
3:54:18
John Fenwick
SB
V65
M
Blackheath & Bromley
3:54:18
3:38:37
28.0
93
3:55:10
3:54:57
Tony Ostrowski
V45
M
Striders of Croydon
3:54:34
3:42:38
16.2
94
3:55:32
3:55:05
Rhys Willington
SEN
M
E-Racers.Co.Uk
95
3:55:32
3:55:23
Peter Morris
PB
V55
M
100 Marathon Club/Reading RR
3:55:23
3:54:10
14.6
96
3:55:32
3:55:15
Richard Bean
SEN
M
97
3:55:32
3:55:10
Meredith Whitely
V35
W
98
3:55:33
3:55:11
Amy Lomax
SEN
W
3:47:12
3:39:04
14.2
99
3:55:33
3:55:12
Jonathan Hall
V40
M
100
3:55:34
3:55:13
Paul Boddey
V35
M
Unattached
3:55:13
3:02:48Â
0.2
101
3:56:05
3:55:51
Simon Bodsworth
V45
M
Tone Zone
3:32:00
3:26:00
29.2
102
3:57:00
3:56:53
Trevor Roberts
SEN
M
103
3:57:04
3:56:23
Gareth Perdoe
V40
M
104
3:57:30
3:57:09
Paul Morris
V50
M
105
3:57:40
3:57:06
Bruce Macmillan
V40
M
106
3:57:51
3:57:01
Wayne Palmer
V35
M
Brentwood RC
3:52:29
3:36:25
31.4
107
3:57:58
3:57:21
Gareth Baker
SEN
M
108
3:57:58
3:57:44
Telmo Rueda
SEN
M
109
3:58:08
3:57:26
John Salt
V45
M
Stubbington Green
3:57:26
3:57:26
45.4
110
3:58:45
3:58:08
Gordon Offler
V50
M
Uknetrunner
3:58:08
3:39:05
52.6
111
3:59:36
3:59:16
James Fitzwater
SEN
M
112
3:59:46
3:59:34
Malcolm Statham
V40
M
Colchester H
3:29:11
3:08:04
7.8
113
3:59:46
3:59:35
John Kipps
V45
M
100 Marathon Club
3:29:56
3:25:27
12.5
114
3:59:49
3:59:11
Kate Coombes
SEN
W
115
4:01:06
4:00:56
Patricia Thomas
V45
W
Ealing Southall & Middx
4:00:56
3:21:14
14.3
116
4:01:21
4:01:10
Mark Travers
V50
M
Tring RC
3:55:19
3:46:09
15.5
117
4:02:03
4:01:52
Denys Baudry
V60
M
Garden City Runners/100 Marathon Club
3:39:17
3:19:32
8.8
118
4:02:11
4:01:43
Margie Slade
V40
W
Unattached
4:01:43
3:36:21
16.3
119
4:02:47
4:02:25
Mike Causey
SEN
M
120
4:02:47
4:02:25
Ian Halliwell
V40
M
121
4:03:53
4:03:42
Anne-Marie Willicott
V45
W
Almost Athletes
3:53:45
3:40:51
18.7
122
4:04:01
4:03:39
Marius Bausys
SEN
M
123
4:04:08
4:03:56
Jonny Kempster
SEN
M
100 Marathon Club
124
4:04:16
4:03:53
Stuart Lorne
PB
SEN
M
Serpentine
3:38:19
3:38:19
47.3
125
4:04:17
4:03:46
Michael Stringer
SEN
M
126
4:04:55
4:04:36
Elaine Dean
V50
W
100 Marathon Club
3:52:57
3:32:30
17.9
127
4:07:59
4:07:24
Jonathan Barnard
V40
M
128
4:08:28
4:07:46
Chris Woodward
V40
M
129
4:08:46
4:08:33
Sara Everett
V50
W
Epsom Allsorts
4:08:33
3:51:24
41.3
130
4:08:46
4:08:33
Mark Thornberry
V50
M
131
4:09:22
4:09:14
Paul Barton
V45
M
Maidstone
4:09:14
4:09:14
47.5
132
4:09:48
4:09:34
Joe Cunningham
SEN
M
City of Salisbury
4:09:34
3:51:08
13.3
133
4:10:39
4:10:13
Ian Scott
V60
M
100 Marathon Club
3:59:11
3:59:11
36.6
134
4:11:18
4:11:07
John Saddler
V50
M
135
4:12:11
4:11:43
Jim F Whitmarsh
V50
M
Eastleigh RC
3:52:19
3:36:33
23.0
136
4:12:42
4:12:29
Christopher Jenkins
SEN
M
137
4:12:48
4:12:34
Josie Benson
V35
W
Devas Runners
138
4:12:55
4:12:21
Catherine Kirk
SEN
W
139
4:13:02
4:12:16
Paula Parsons
PB
SEN
W
Chineham Park
3:59:30
3:53:39
42.4
140
4:13:03
4:12:17
Jonathan Matthews
PB
V35
M
Chineham Park
4:05:27
4:05:27
41.3
141
4:13:10
4:12:50
Nick Steward
PB
V55
M
Reading Joggers
4:12:50
4:04:24
19.2
142
4:13:58
4:13:45
Traviss Willcox
PB
V45
M
100 Marathon Club
3:39:54
3:39:54
29.2
143
4:14:09
4:13:49
Colin Grace
SB
V50
M
Ware Joggers
4:13:49
3:25:28
15.1
144
4:14:09
4:13:50
Mark Blanchard
SB
V60
M
Ware Joggers
4:13:50
3:46:12
42.6
145
4:14:45
4:14:01
Richard Hill
SEN
M
146
4:16:48
4:16:21
Ellan Tindall
V35
W
Larkfield Ac
147
4:16:56
4:16:35
Roger Biggs
V65
M
100 Marathon Club/Fairlands Valley Spartans
3:54:07
3:48:06
33.8
148
4:16:56
4:16:35
Gina Little
SB
V65
W
100 Marathon Club/Plumstead
4:03:57
3:55:44
21.7
149
4:17:12
4:17:07
Alexander Teckkam
SEN
M
150
4:17:39
4:17:26
Ed Farrell
V40
M
151
4:17:53
4:17:22
Sharon Davidson
SB
V35
W
Purple Patch
4:13:22
3:35:07
24.7
152
4:18:10
4:17:22
Hillary Carter
V55
M
Farnham Runners
4:17:22
3:57:41
29.8
153
4:18:28
4:17:50
Stuart Mclaren
SEN
M
154
4:18:38
4:18:01
Eleanor Day
SEN
W
Petts Wood Runners
155
4:18:42
4:18:02
Nick Van Buuren
SEN
M
156
4:18:42
4:17:58
Petr Zaparka
SEN
M
157
4:18:52
4:17:57
Phil Pinnell
SEN
M
158
4:18:53
4:18:14
Jacqui Fry
V35
W
159
4:19:18
4:19:03
Richard Liles
V50
M
Tiptree
4:18:48
3:46:20
53.6
160
4:19:18
4:19:02
Tom Scott
V50
M
161
4:19:30
4:18:54
Jason Bulley
V45
M
Sandbach
3:58:04
3:37:04
43.0
162
4:19:51
4:19:13
Paul Kitt
SEN
M
Lynsted Lightning
163
4:20:40
4:20:26
Andrew Humphreys
V50
M
Orpington
4:12:24
3:53:56
48.3
164
4:20:57
4:20:27
Chris Gladwin
V40
M
165
4:21:06
4:20:46
Danny Kay
V70
M
100 Marathon Club
3:52:22
3:44:05
35.3
166
4:21:49
4:21:42
Laura Rispoli
V35
W
167
4:22:16
4:21:26
Karen Barritt
V45
W
Petts Wood
4:06:01
3:47:06
25.9
168
4:22:16
4:21:27
Laura Stables
V35
W
Petts Wood
4:21:27
4:21:27
21.0
169
4:22:16
4:21:27
Sian Vaughan
PB
V35
W
Petts Wood/Unattached
4:01:12
4:01:12
51.5
170
4:22:57
4:22:43
Heather Mcdonald Hamilton
V45
W
100 Marathon Club
171
4:23:06
4:22:33
James Taylor
SEN
M
172
4:23:10
4:22:28
Andrew Cole
SEN
M
173
4:24:36
4:24:00
Beth Pirie
V40
W
Victory
3:47:54
3:46:26
14.8
174
4:24:42
4:24:10
Richard Griffin
V60
M
Blackheath & Bromley/Orpington
4:13:10
3:20:01
25.4
175
4:25:12
4:24:59
Mark Evans
SEN
M
176
4:25:46
4:25:06
Anna Finn
V35
W
London FrontRunners
4:19:34
3:40:54
22.1
177
4:25:57
4:25:18
David Freeborn
V35
M
Collingwood
4:20:13
4:11:38
53.3
178
4:25:57
4:25:21
Sally Fincham
V35
W
179
4:26:02
4:25:09
Jason Hayes
V40
M
180
4:26:12
4:25:51
Ricahrd Hewitt
V40
M
181
4:26:46
4:25:49
Paul Fenton
V40
M
182
4:26:46
4:25:50
Sharon Muir
V35
W
183
4:27:19
4:26:55
Richard Fullbrook
V45
M
100 Marathon Club
3:48:16
3:42:14
20.5
184
4:27:29
4:26:53
Jacqui Thijm
V45
W
185
4:27:45
4:27:08
Lisa Hewitt
PB
V45
W
100 Marathon Club
4:27:08
4:27:08
26.1
186
4:29:29
4:29:08
Darren Heath
V40
M
187
4:30:17
4:30:10
Darren Avery
V40
M
Arena 80
3:42:05
3:39:22
21.1
188
4:31:40
4:31:09
Sally Anne Silver
V35
W
Canterbury
4:31:09
4:07:15
24.3
189
4:32:19
4:32:19
Matt Murgatroyd
SEN
M
190
4:32:46
4:31:59
Michele White
SEN
W
Chineham Park
4:31:59
4:30:37
33.1
191
4:32:48
4:32:00
Shelley Gooch-Smith
V40
W
Chineham Park
4:32:00
3:51:27
16.1
192
4:35:49
4:35:26
Will Unwin
V40
M
193
4:36:27
4:36:13
Jack Constable
SEN
M
194
4:36:31
4:35:38
Lucy Pierrot
SEN
W
195
4:37:43
4:36:48
Lee Bowyer
SEN
M
196
4:37:46
4:37:29
Samantha Mills
SEN
W
197
4:37:46
4:37:29
Jim Mahoney
V40
M
198
4:38:14
4:37:50
Martin Sanderson
V40
M
Mels Milers
199
4:38:21
4:38:10
Greg Bristow
SEN
M
200
4:38:42
4:37:53
Bethany Green
V35
W
201
4:38:55
4:38:35
Chris Hewitt
SEN
M
202
4:39:58
4:39:17
Jim Mccracken
V40
M
203
4:40:53
4:40:36
John Trory
V65
M
Road Runners Club
3:59:25
3:32:13
22.6
204
4:41:04
4:40:02
Thomas Whitney
V40
M
205
4:41:04
4:39:31
Dominic Miles
SEN
M
206
4:42:00
4:41:35
Martin Richard Bush
V50
M
100 Marathon Club/Reading RR
3:36:03
3:36:03
19.1
207
4:42:24
4:41:35
Matt Mcgregor
SEN
M
Lake Runners Ac
208
4:43:00
4:42:48
Liam Chessell
SEN
M
Brighton Phoenix
4:20:47
4:03:21
20.4
209
4:43:11
4:42:48
Scott Hunter
SEN
M
210
4:43:19
4:42:42
Emily Hannon
PB
SEN
W
Fetch Everyone
4:25:12
4:24:53
54.0
211
4:44:21
4:44:11
Mark A Wotton
SB
V50
M
Teignbridge
4:21:08
4:09:21
24.2
212
4:44:51
4:44:34
Stephen Wakeford
V55
M
Deal TC
4:44:34
3:46:32
20.5
213
4:45:30
4:44:52
Jason Parkin
SEN
M
214
4:46:24
4:45:29
Nick Rouse
V40
M
215
4:47:13
4:46:44
David Hawkins
V40
M
216
4:47:17
4:46:48
Elizabeth Draper
SEN
W
217
4:47:20
4:46:29
Ian Champion
V40
M
218
4:47:37
4:46:47
Peter Eves
V55
M
Petts Wood
4:28:42
4:14:35
26.8
219
4:48:49
4:48:04
Paul Basham
V40
M
Edmonton
4:48:04
4:48:04
54.0
220
4:49:01
4:48:15
Darla Crispin
V45
W
Dorking & Mole Valley
4:48:15
4:48:15
24.3
221
4:50:25
4:49:52
Steph Duncan
SEN
W
222
4:50:34
4:49:41
Trevor Brown
V45
M
Stragglers
4:49:41
4:49:41
54.0
223
4:50:50
4:50:21
Paul Cooper
PB
V40
M
Collingwood
4:50:21
4:44:39
31.1
224
4:52:50
4:51:54
Sean Mackin
SEN
M
225
4:53:36
4:53:06
Svein Jansen
V60
M
Fredrikstad If
226
4:54:56
4:54:41
Zophanie Vazquez-Howard
V45
W
Cranleigh
4:54:41
3:58:46
34.4
227
4:55:43
4:55:29
Ying Wah Man
V45
W
228
4:56:26
4:56:09
Warren Fox-Clinch
SEN
M
229
4:56:26
4:56:09
Noel Roche
SEN
M
230
4:56:57
4:56:10
James Nicholson
SEN
M
231
4:57:00
4:56:17
Paul Sahota
V40
M
232
4:57:01
4:56:13
Matthew Mitchell
V40
M
233
4:57:41
4:57:24
Mike Weaver
V40
M
234
4:58:11
4:57:43
Bryan Darney
V60
M
Goring
4:32:52
4:32:52
20.3
235
4:58:53
4:58:22
Tim Holt
SEN
M
236
4:58:57
4:58:13
Gary Wayman
V40
M
100 Marathon Club
4:55:15
4:10:24
30.5
237
4:59:51
4:59:13
Ben Wydell
SEN
M
238
5:01:36
5:00:50
Simon French
V40
M
239
5:02:02
5:01:58
Hayley Wood
SEN
W
240
5:05:39
5:05:29
Maria Pali
V45
W
Brighton & Hove
4:08:54
3:47:24
20.2
241
5:07:40
5:06:34
Paul Gavin
SEN
M
242
5:07:46
5:07:05
Julia Molyneux
V45
W
Reading RR
4:40:17
4:39:51
40.1
243
5:08:33
5:07:50
Kate Riley
SEN
W
244
5:12:09
5:11:42
Malcolm J Gumbrell
V60
M
Winchester
4:39:01
4:08:43
33.6
245
5:14:28
5:13:58
Jagjit Singh
V50
M
British Airways/100 Marathon Club
4:06:14
3:58:10
24.7
246
5:18:34
5:18:00
John Gregory
PB
V40
M
Dulwich Park
5:18:00
5:18:00
53.5
247
5:19:57
5:19:19
Lorraine Barry
V50
W
Swanley
4:53:47
4:32:38
28.5
248
5:21:10
5:20:38
Jacqui Byrne
V35
W
249
5:21:41
5:21:06
Edward Mills
V40
M
250
5:23:56
5:22:59
Emma Stuart
V40
W
Purple Patch
5:22:59
4:44:32
30.5
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this