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Tywyn Race The Train 14
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Talylln
17 Aug 13
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Head to Head
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14MMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
78:43
78:42
Andi Jones
SEN
M
Stockport
78:42
78:40
10.5
2
81:33
81:32
Tim Hartley
V45
M
Notts/Barrow Runners
81:32
1:11:49
-1.9
3
83:06
83:05
Gareth Raven
V35
M
Sale Harriers Manchester
83:05
78:15
-1.7
4
83:29
83:28
Paul Green
V40
M
Sale Harriers Manchester/East Cheshire
83:28
81:09
0.8
5
84:46
84:46
Ross Jones
PB
SEN
M
Wolverhampton & Bilston
84:46
84:46
17.7
6
85:39
85:38
Matty Adcock
V35
M
Hermitage
85:38
85:38
6.6
7
85:42
85:41
Andrew Siggers
SEN
M
Kenilworth Runners
85:41
81:52
-2.7
8
87:00
87:00
John McKeane
PB
SEN
M
Highgate
87:00
87:00
32.3
9
88:22
88:21
Robbie Britton
SEN
M
10
88:44
88:41
Andrew Reeves
V40
M
Serpentine
88:41
88:41
1.0
11
89:48
89:47
Daniel Brazier
SEN
M
Wolverhampton & Bilston
89:47
89:47
1.4
12
89:58
89:57
Adam Lloyd
V35
M
Bromsgrove & Redditch
89:57
89:57
29.0
13
90:13
90:12
Tom Kenderdine
V40
M
Halesowen
90:12
90:12
2.4
14
90:41
90:40
Tobias Mews
V35
M
Clapham Chasers
90:40
90:40
23.2
15
90:57
90:43
Gareth Williams
SEN
M
16
92:06
92:00
James Craig
SEN
M
Shropshire Shufflers
92:00
92:00
3.3
17
92:17
92:14
Richard Kembleton
PB
V35
M
Abingdon
92:14
92:14
6.4
18
92:21
92:20
John Manlow
V45
M
Ely
92:20
91:51
24.8
19
93:18
93:11
Simon Rycroft
PB
V40
M
Pocklington
93:11
92:40
7.2
20
93:29
93:20
James Fooks-Bale
SEN
M
Herne Hill
93:20
93:20
38.2
21
93:36
93:34
Mark Sherriff
V40
M
Burton
93:34
93:34
46.7
22
94:21
94:20
Jamie Noon
V40
M
Pudsey & Bramley/Otley
94:20
94:20
31.9
23
94:24
94:21
Andrew Campbell
PB
V35
M
Wrecsam TC
94:21
94:21
8.5
24
94:27
94:17
Julian Hazeldine
SEN
M
25
94:30
94:27
David French
V45
M
Horsell Runners
26
94:33
94:32
Richard Edwards
V35
M
Sale Harriers Manchester
94:32
94:15
2.3
27
94:49
94:46
Jon Hill
SEN
M
28
94:51
94:49
Thure Tornbo Baastrup
SEN
M
Bov IF
29
95:16
95:15
David Betteley
V40
M
South Cheshire
95:15
92:23
8.6
30
95:21
95:18
Greg Wilson
V55
M
Telford AC
95:18
90:59
23.1
31
95:32
95:30
Edward Andrews
V45
M
32
95:46
95:38
Andrew Sudlow
SEN
M
Tattenhall
95:38
95:38
9.8
33
96:02
96:00
Gary Wyn Davies
SEN
M
Aberystwyth Uni
96:00
96:00
1.1
34
96:18
96:17
Tom Foster
V40
M
Mercia Fell
96:17
96:17
7.4
35
96:44
96:24
Matthew Andrews
SEN
M
Peel
96:24
96:24
33.7
36
96:52
96:48
James Sawyer
PB
U20
M
Stubbington Green
96:48
96:48
15.5
37
96:58
96:53
Gareth Rees
SEN
M
Pont-y-pwl & District
38
97:18
97:15
Jan Briseid
V35
M
39
97:35
97:32
Stephen Laker
PB
V40
M
Wirral
97:32
97:32
13.2
40
97:36
97:30
Paul Massingham
V35
M
Stamford
97:30
89:41
5.6
41
97:47
97:37
Lawrence Eccles
PB
SEN
M
Penny Lane
97:37
93:57
1.0
42
97:56
97:54
Alex Toll
V45
M
Barrow Runners
92:56
88:15
2.6
43
98:07
98:04
Jeremy Fellick
V45
M
Wallasey
98:04
98:04
6.0
44
98:09
97:58
Daryll Barnby
SEN
M
Fairwater
97:58
92:34
6.8
45
98:16
98:06
Mark Keeling
PB
V45
M
Severn
98:06
98:06
7.8
46
98:17
98:10
Graham Earlam
PB
V55
M
Ellesmere Port
98:10
98:10
9.4
47
98:27
98:17
Mark Byrne
SEN
M
Wrexham
98:17
98:17
21.0
48
98:32
98:25
Ray Cole
V50
M
Liverpool H
98:25
98:25
37.2
49
98:34
98:27
Chris Taylor
SEN
M
Royal Sutton Coldfield
98:27
98:27
2.9
50
98:40
98:37
Paul Gregory
V40
M
Charnwood/Hermitage
98:37
92:51
6.1
51
98:42
98:32
Peter Newell
V35
M
Banbury
98:32
96:57
36.0
52
98:46
98:39
Matthew Cooper
SEN
M
Stourbridge RC
53
98:49
98:46
Lee Wilkinson
V35
M
South Cheshire
98:46
98:46
6.2
54
98:57
98:55
David Rouse
SEN
M
Corft Ambrey RC
55
99:07
99:05
Sarah Ridehalgh
V35
W
Accrington/Blackburn
99:05
96:56
6.7
56
99:09
99:01
Ivan Gowan
V35
M
Serpentine
99:01
99:01
34.6
57
99:11
99:07
Mark Davies
V35
M
North Wales RR
99:07
99:07
17.1
58
99:20
99:08
Tim Lawrence
SEN
M
Unattached
99:08
99:08
-0.8
59
99:25
99:23
Jonathan Melia
V45
M
Rossendale
99:23
99:23
10.4
60
99:28
99:24
Nicola Green
PB
V40
W
Barnsley AC
99:24
99:24
25.7
61
99:38
99:36
James Paddock
V35
M
62
99:48
99:46
Matt Allen
V35
M
Halesowen
99:46
99:46
7.8
63
99:51
99:37
Andrew Melbourne
SEN
M
26.2
99:37
99:37
11.2
64
99:58
99:54
Michael Warrick
PB
V60
M
Rhayader
99:54
99:54
8.2
65
1:40:05
1:40:01
Nathan Smith
V40
M
Devizes
1:40:01
99:17
34.1
66
1:40:12
1:40:05
Pete Croall
PB
V35
M
San Domenico
1:40:05
97:44
7.6
67
1:40:14
1:40:03
Richard Price
SEN
M
Shropshire Shufflers
1:40:03
1:40:03
2.3
68
1:40:15
1:40:07
Ewan Edmondson
SEN
M
Macclesfield Harriers
69
1:40:19
1:40:12
Paul Woodman
V35
M
Orangegrove
1:40:12
1:40:12
7.6
70
1:40:23
1:40:17
Huw Owen
V35
M
Eryri
1:40:17
1:40:17
6.4
71
1:40:25
1:40:22
Philip Chritchlow
V45
M
Beaumont
1:40:22
84:47
1.3
72
1:41:01
1:40:59
Robin Spacie
SEN
M
3M Gorseinon
1:40:59
1:40:59
5.7
73
1:41:04
1:40:56
Hugh Marsden
V50
M
74
1:41:04
1:41:03
Scott Milne
V35
M
75
1:41:24
1:41:16
David Wright
PB
V45
M
Newbury
1:41:16
1:41:16
8.1
76
1:41:31
1:41:15
Steve Smith
V40
M
Wallasey
1:41:15
1:41:15
7.1
77
1:41:38
1:41:36
Gary Postins
V40
M
Sneyd
1:41:36
1:41:36
9.3
78
1:41:41
1:41:31
Dimitri Vorres
V50
M
Griffithstown
1:41:31
1:41:31
17.2
79
1:41:44
1:41:37
Mick Williams
V55
M
Kenilworth Runners
1:41:37
98:34
12.0
80
1:41:46
1:41:29
Ian Evans
PB
SEN
M
Aberystwyth
1:41:29
1:41:29
7.4
81
1:41:46
1:41:34
Tim Livesley
SEN
M
82
1:41:49
1:41:34
Mathew Powell
V35
M
Celtic Tri
1:41:34
1:41:34
24.8
83
1:41:51
1:41:39
David Harrison
V35
M
Harrogate
1:41:39
1:41:39
28.2
84
1:41:51
1:41:37
Liam Dredge
PB
V35
M
Stubbington Green
1:41:37
1:41:37
28.3
85
1:41:51
1:41:45
Dave Crossley
SEN
M
86
1:41:55
1:41:53
Matthew Nutt
V40
M
Formula One Circuit Crew
1:41:53
1:41:53
4.4
87
1:41:57
1:41:41
Shaun Hill
SEN
M
Bourne
1:41:41
1:41:41
11.0
88
1:41:58
1:41:51
Ray Evan Morgan
PB
SEN
M
Griffithstown
1:41:51
1:41:51
6.0
89
1:42:01
1:41:59
Darren Hesleton
V35
M
Army
90
1:42:07
1:41:51
Ian Jones
V35
M
Sale Harriers Manchester
1:41:51
1:41:51
36.9
91
1:42:09
1:41:47
Mark Maguire
V40
M
92
1:42:09
1:41:58
Eamonn O'neill
SEN
M
93
1:42:10
1:41:50
Alex Sage
V40
M
94
1:42:20
1:42:09
Deborah Gowans
V45
W
Accrington
1:42:09
1:42:09
9.2
95
1:42:20
1:42:13
Michael John Belshaw
V50
M
Eryri
1:42:13
98:42
24.0
96
1:42:21
1:42:14
Alistair Chambers
V50
M
Ivanhoe
1:42:14
99:19
5.3
97
1:42:24
1:42:14
Houghton Jim
V40
M
98
1:42:25
1:42:20
Richard Bowker
V50
M
Southport Waterloo
1:42:20
1:42:20
42.0
99
1:42:27
1:42:17
Alex Shrine
V35
M
100
1:42:32
1:42:27
David Drury
V40
M
Serpentine
1:42:27
1:42:27
7.2
101
1:42:34
1:42:29
Tom Boden
SEN
M
Droitwich
1:42:29
1:42:29
25.0
102
1:42:38
1:42:33
Jonathan Cartwright
V40
M
Stadium Runners
1:42:33
87:47
4.6
103
1:42:39
1:42:30
Paul Horvath
V45
M
104
1:42:40
1:42:35
Simon Ray
V35
M
Serpentine
1:42:35
1:42:35
40.7
105
1:42:41
1:42:35
Paul Calverley
V45
M
Accrington
1:42:35
1:42:35
14.2
106
1:42:42
1:42:35
Niki Morgan
PB
V45
W
Chepstow H
1:42:35
1:42:35
5.2
107
1:42:42
1:42:32
Peter Keen
V45
M
Swindon
1:42:32
91:42
18.6
108
1:42:43
1:42:38
Marc Curtis
PB
V45
M
Centurion
1:42:38
98:50
5.4
109
1:42:57
1:42:50
Andy Harris
SEN
M
110
1:42:57
1:42:31
Adam Firth
SEN
M
Unattached
1:42:31
1:42:31
16.2
111
1:42:58
1:42:52
Ed Henry
SEN
M
112
1:43:01
1:42:56
Jon Byford
V40
M
Springfield
1:42:56
1:42:56
4.3
113
1:43:02
1:42:59
Juliet Nayler
V40
W
Biggleswade
1:42:59
1:42:55
12.9
114
1:43:04
1:42:56
Matt Dyer
SEN
M
Kenilworth Runners
1:42:56
1:42:56
1.9
115
1:43:08
1:42:57
Doug Keyte
SEN
M
116
1:43:13
1:43:04
Philip Hughes
PB
SEN
M
San Domenico
1:43:04
1:43:04
21.5
117
1:43:16
1:42:58
Carl Hughes
V35
M
Heanor
1:42:58
1:41:09
2.7
118
1:43:19
1:43:12
Richard Steel
PB
V50
M
Kenilworth Runners
1:43:12
1:43:12
8.5
119
1:43:21
1:43:17
Ian Andrews
V45
M
South West RR
1:43:17
99:47
48.3
120
1:43:21
1:43:11
Jim Allchin
SEN
M
Road Runners Club
1:43:11
1:43:11
-4.6
121
1:43:36
1:43:25
Benjamin Ficken
SEN
M
Great Bentley
1:43:25
1:43:25
7.7
122
1:43:37
1:43:33
John Davies
SEN
M
Wrexham
1:43:33
1:43:33
11.8
123
1:43:39
1:43:30
Ben Alexander
SEN
M
Unattached
1:43:30
1:43:30
3.2
124
1:43:43
1:43:30
John George
SEN
M
125
1:43:45
1:43:27
David Isaac
V35
M
Wrekin
1:43:27
1:43:27
18.7
126
1:43:48
1:43:47
Jason Brewer
V40
M
127
1:43:58
1:43:46
Joel Marris
SEN
M
128
1:43:58
1:43:55
Anthony Crofts-Barnes
V35
M
Wymeswold Running Club
129
1:44:21
1:44:15
Steve Lewis
V35
M
Southport Waterloo
1:44:15
1:44:15
14.4
130
1:44:21
1:44:04
Andrew Jacks
V40
M
Unattached
1:44:04
1:41:10
6.1
131
1:44:25
1:44:19
Mark Armstrong
SEN
M
Rugby & Northampton AC
132
1:44:33
1:44:30
Caroline Davies-Hale
V45
W
Tipton
1:44:30
1:44:30
42.2
133
1:44:35
1:44:23
Jack Cooper
SEN
M
134
1:44:36
1:44:20
Chris Smith
V40
M
Tunbridge Wells
1:44:20
1:44:20
20.2
135
1:44:40
1:44:01
Jack Corrigan
SEN
M
136
1:44:47
1:44:43
Mark Cason
V40
M
Mynydd du
137
1:44:48
1:44:46
Michelle Buckle
V35
W
Newcastle (Staffs)
1:44:46
1:44:46
7.5
138
1:44:50
1:44:38
Edward Thornhill Bishop
V45
M
Tewkesbury RC
1:44:38
1:44:38
40.6
139
1:44:53
1:44:49
Nicholas Comerford
V40
M
Droitwich
1:44:49
1:44:49
10.1
140
1:44:57
1:44:54
Steve Wood
V45
M
Dudley Kingswinford
1:44:54
1:44:54
8.9
141
1:45:03
1:44:39
Garry Merrell
SEN
M
142
1:45:06
1:44:32
Darren Beswick
V40
M
Shepshed
1:44:32
1:44:32
28.6
143
1:45:06
1:44:51
Craig Pears
U20
M
Sphinx
1:44:51
1:44:51
17.0
144
1:45:12
1:45:07
Nicola Davies
PB
SEN
W
Shropshire Shufflers
1:45:07
1:45:07
7.9
145
1:45:14
1:45:10
Damian Cartland
V35
M
Droitwich
1:45:10
1:45:10
4.2
146
1:45:16
1:45:05
Gwyn Williams
V35
M
Shropshire Shufflers
147
1:45:27
1:45:18
Degsy Morris
V35
M
Helsby RC
148
1:45:28
1:45:23
Glyn Williams
V40
M
Corft Ambrey RC
149
1:45:28
1:45:03
Jeremy Fagan
V35
M
Unattached
1:45:03
1:45:03
44.8
150
1:45:30
1:45:14
Anthony Homer
V50
M
Stourbridge
1:45:14
1:45:14
43.9
151
1:45:32
1:45:29
Treena Johnson
V50
W
Dewsbury
1:45:29
1:42:14
5.6
152
1:45:33
1:45:25
David Evans
V40
M
Beeston
1:45:25
1:45:25
6.9
153
1:45:34
1:45:30
Damion Godwin
SEN
M
Devizes
1:45:30
1:45:30
10.4
154
1:45:36
1:45:34
Gary Berzins
SEN
M
Sutton-in-Ashfield
1:45:34
1:45:34
3.2
155
1:45:47
1:45:29
Paul Stinton
V40
M
Buckley RC
1:45:29
99:12
6.2
156
1:45:51
1:45:11
Stephen Mcclemont
V45
M
157
1:45:51
1:45:46
Dan Sault
V35
M
Devizes
1:45:46
1:45:46
2.0
158
1:45:55
1:45:53
Mick Quane
PB
V40
M
Dudley Kingswinford
1:45:53
1:43:01
6.7
159
1:46:01
1:45:45
Mike Wharton
SEN
M
Sale Harriers Manchester
1:45:45
1:45:45
41.7
160
1:46:02
1:45:51
Ian Stinson
V40
M
Steel City
1:45:51
1:43:20
7.7
161
1:46:03
1:45:49
Paul Waters
V40
M
162
1:46:11
1:46:04
Mark Ford
V35
M
North Camp Thrushes
163
1:46:21
1:46:19
Nathan Andrews
V35
M
Wimbledon Windmilers
1:46:19
1:46:19
3.0
164
1:46:23
1:45:56
Nick Hoyle
PB
V40
M
Clapham Chasers
1:45:56
1:45:56
10.1
165
1:46:23
1:46:05
Paco Guyonvarc'h
SEN
M
Semeurs de Grand Champ
166
1:46:25
1:46:20
Brett Jackson
SEN
M
St. Austell
1:46:20
1:46:20
4.0
167
1:46:27
1:46:25
Suzanne Noon
SEN
W
Pudsey & Bramley/Pudsey & Bramley/North Derbyshire
1:46:25
1:46:25
17.4
168
1:46:28
1:46:08
Owen Vaughan
SEN
M
169
1:46:29
1:46:25
Nigel George Tillott
PB
V50
M
Tewkesbury RC
1:46:25
1:46:19
6.8
170
1:46:40
1:46:15
Robert I Chambers
V35
M
Tattenhall
1:46:15
1:44:19
21.5
171
1:46:52
1:46:15
Tom Jones
PB
V45
M
Bro Dysynni
1:46:15
1:46:15
18.5
172
1:46:56
1:46:44
Robert Fripp
SEN
M
173
1:47:03
1:47:01
Laurence Heathcock
PB
V40
M
Tipton
1:47:01
1:42:21
5.7
174
1:47:04
1:47:00
Simon Marc Leech
SB
V45
M
White Horse
1:47:00
1:43:20
4.9
175
1:47:05
1:46:59
Rupert Mainwaring
V35
M
Herne Hill
1:46:59
1:46:59
15.3
176
1:47:05
1:47:00
Rob Richardson
V35
M
177
1:47:06
1:46:57
Jenny Featherstone
SEN
W
Totley
1:46:57
1:40:45
6.5
178
1:47:14
1:47:09
James Salt
V35
M
Mysteruns
179
1:47:18
1:47:13
Tim Hulse
PB
V40
M
Stone Master
1:47:13
1:46:01
6.2
180
1:47:25
1:47:19
David Ward
V40
M
Radcliffe AC
181
1:47:25
1:47:14
Andrew Stuart Bush
PB
V45
M
Accrington
1:47:14
1:47:14
18.9
182
1:47:28
1:47:22
Jamie Owen
PB
SEN
M
Reading RR/Bracknell Forest
1:47:22
1:47:22
43.5
183
1:47:33
1:47:27
Colin Cottell
PB
V50
M
Reading RR
1:47:27
1:47:27
7.7
184
1:47:33
1:47:23
Deborah Lock
PB
V40
W
North Derbyshire
1:47:23
1:47:23
18.6
185
1:47:35
1:47:07
Haydn Williams
SEN
M
Barrow Runners
1:47:07
1:47:07
44.0
186
1:47:36
1:47:21
Grant Dawson
SEN
M
Aberystwyth Uni
1:47:21
1:47:21
49.7
187
1:47:43
1:47:39
Jan Nicholls
V40
W
Sale Harriers Manchester
1:47:39
1:47:39
17.2
188
1:47:43
1:47:39
Jonathan Doyle
SEN
M
Unattached/Emersons Green RC
1:47:39
1:47:39
8.4
189
1:47:52
1:47:40
Keelan Serjeant
SEN
M
Holmfirth Harriers
190
1:47:53
1:47:34
Kevin Granger
V35
M
191
1:47:55
1:47:50
Stephen O''neill
V60
M
192
1:48:07
1:47:20
I Darwood
V35
M
Hereford Tri
193
1:48:10
1:48:04
Robert Kershaw
SEN
M
194
1:48:15
1:48:05
Matt McFarlin
V35
M
Holme Pierrepont
1:48:05
1:48:05
42.8
195
1:48:15
1:48:10
Judith Austerberry
V35
W
Chepstow H
1:48:10
1:48:10
46.7
196
1:48:22
1:48:16
Simon Gill
SEN
M
Lliswerry
1:48:16
1:48:16
5.5
197
1:48:24
1:48:04
Richard Hall
SEN
M
198
1:48:25
1:47:50
Glenn Palmer
V45
M
Black Knights Tri
199
1:48:26
1:48:19
Dan Turner
SEN
M
200
1:48:27
1:48:15
Jimmy Atkina
V45
M
Kenilworth Runners
201
1:48:27
1:48:07
Will Cleverly
SEN
M
202
1:48:33
1:48:30
Tim Hicks
V50
M
Haywards Heath
1:48:30
1:48:30
7.4
203
1:48:36
1:48:17
Robert Somers
V35
M
204
1:48:40
1:48:33
Ian Bradbury
PB
V55
M
Totley
1:48:33
1:48:33
11.0
205
1:48:44
1:48:28
Neil Owen
V60
M
Prestatyn
1:48:28
1:48:28
38.2
206
1:48:46
1:48:34
David Elliot
V35
M
Meirionnydd
1:48:34
1:48:34
49.6
207
1:48:47
1:48:29
Simax-O Ben Blevec
SEN
M
Semeurs de Grand-Champ
208
1:48:48
1:48:37
Neil Salmons
V50
M
209
1:48:49
1:48:36
Richard Stevenson
V35
M
210
1:48:49
1:48:35
Melvin Silvey
PB
V50
M
Reading RR
1:48:35
1:44:59
14.2
211
1:48:56
1:48:51
Ian Sutcliffe
V40
M
Stadium Runners
97:39
97:39
7.0
212
1:48:58
1:48:51
Seamus White
V35
M
Mow Cop Runners
1:48:51
1:48:51
8.2
213
1:49:00
1:48:49
Mark Whitby
V40
M
Pembrokeshire
1:48:49
1:48:13
8.9
214
1:49:04
1:48:49
Steve Davey
V50
M
Honiton RC
1:48:49
1:48:49
18.0
215
1:49:09
1:48:45
Joseph Roberts
SEN
M
Chorlton Runners
216
1:49:11
1:48:51
Jessica Harvey
PB
SEN
W
Telford H
1:48:51
1:48:51
24.8
217
1:49:12
1:48:19
Andrew Clay
V40
M
218
1:49:13
1:48:58
Ceri Shave
SEN
M
219
1:49:15
1:48:49
David Moss
V40
M
Corft Ambrey RC
220
1:49:15
1:48:58
Rob Beech
SEN
M
Uknetrunner
1:48:58
1:48:58
2.8
221
1:49:16
1:49:04
Carrie Kembleton
PB
V35
W
Abingdon
1:49:04
1:49:04
14.6
222
1:49:18
1:49:09
Paul Broadhurst
PB
V45
M
Sneyd
1:49:09
1:49:09
9.6
223
1:49:18
1:49:13
Lou Summers
V45
W
Chepstow H
1:49:13
1:49:13
6.7
224
1:49:24
1:49:08
David Rose
V50
M
Stourbridge
1:49:08
1:41:30
5.2
225
1:49:25
1:49:16
Graham Raymond Harraway
V35
M
Sittingbourne
1:49:16
1:49:16
11.5
226
1:49:26
1:49:24
Andy Miller
V40
M
227
1:49:35
1:49:15
Guy Warren
SEN
M
228
1:49:38
1:49:20
Clive Granger
V45
M
Welsh Triathlon
229
1:49:38
1:49:28
Adam Oliver
SEN
M
Helm Hill
1:49:28
1:49:28
27.4
230
1:49:41
1:49:31
Mark Homer
V50
M
Dudley Kingswinford
1:49:31
1:49:31
7.9
231
1:49:43
1:49:30
Ben Riley
SEN
M
232
1:49:43
1:49:33
Amy Sarkies
V35
W
Rugby Triathlon Club
1:49:33
1:41:23
5.4
233
1:49:47
1:49:39
Darren Ramage
V35
M
Spirit of Monmouth
1:49:39
1:49:39
16.0
234
1:49:48
1:49:42
Jeffrey Cox
V50
M
San Domenico
1:49:42
1:43:48
5.6
235
1:49:53
1:49:24
Lawrence Noon
V40
M
Unattached
1:49:24
1:49:24
15.9
236
1:49:54
1:49:38
Michael Burns
V45
M
Ellesmere Port
1:49:38
1:49:38
16.5
237
1:49:54
1:49:29
Neil Richard Curry
V35
M
Stockport
1:49:29
1:49:29
22.3
238
1:49:55
1:49:29
David Brown
V45
M
239
1:49:56
1:49:33
Steve Patridge Gardner
V35
M
240
1:50:03
1:49:45
Mark Dean
V45
M
Wreake Runners
241
1:50:07
1:50:04
Lisa Morley
PB
V40
W
Wrexham
1:50:04
1:50:04
27.7
242
1:50:18
1:50:05
Tim Charmley
PB
V45
M
Tattenhall
1:50:05
1:50:05
16.6
243
1:50:20
1:50:00
Adrian Gale
PB
V50
M
Peel
1:50:00
1:46:17
33.8
244
1:50:20
1:49:59
Carl Baker
PB
V50
M
Peel
1:49:59
1:42:09
35.6
245
1:50:21
1:49:54
Martin hems
SEN
M
246
1:50:27
1:49:53
Alex Humphreys
SEN
M
247
1:50:37
1:50:34
Sarah Douglas
SEN
W
Sale Harriers Manchester
1:50:34
1:50:34
12.2
248
1:50:39
1:50:35
Julia Donovan
SEN
W
Wimbledon Windmilers
1:50:35
1:50:35
7.4
249
1:50:43
1:50:42
Lisa Cunningham
V45
W
250
1:50:50
1:50:44
Massimiliano Bassignani
V40
M
Happy Runner Club
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this