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Poole parkrun # 118
External Results
Poole
22 Jun 13
parkrun
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:55
Nathan Shrubb
PB
S25
M
Morpeth/Poole Runners
15:55
15:44
20.5
2
16:41
Leif Chandler
S20
M
Poole Runners/Brunel Uni London
16:36
16:19
6.2
3
16:48
James Gibson
S20
M
Army
16:25
16:25
1.9
4
17:00
Fergus Johnson
PB
U18
M
Dorchester
16:50
16:13
-0.7
5
17:12
Andrew Ridley
V45
M
Unattached
16:37
16:15
-0.3
6
17:48
Stuart Summerell
PB
S20
M
Unattached
16:30
16:30
36.1
7
17:51
Nigel Rackham
PB
V50
M
Metros
17:51
16:52
0.1
8
17:55
Scott Parfitt
S30
M
Lytchett Manor
17:14
16:29
0.3
9
18:15
Ben Keightley
SEN
M
Unattached
17:53
17:01
11.8
10
18:22
Dave Hicks
V40
M
Poole AC/Unattached
17:25
16:46
1.9
11
18:30
Stephen Wyatt
V45
M
Wimborne
17:18
17:18
8.9
13
18:37
Martin Lascelles
V55
M
Maiden Newton
18:23
18:00
5.3
14
18:57
Stephen Bridger
V45
M
Purbeck
17:49
17:46
4.5
15
18:59
Peter Ferenczy
SB
V45
M
Poole Runners
18:59
18:04
8.9
16
19:04
David Jones
V35
M
Poole AC
16:58
16:41
1.6
17
19:07
Ben Stock
S30
M
Crawley Saints & Sinners
18:59
17:41
3.4
18
19:09
Paul Dixon-Box
S30
M
Bournemouth
18:35
16:49
14.1
19
19:11
Mike Cure
V45
M
Poole AC/New Forest Runners
18:26
18:00
5.8
20
19:11
Tony Hunt
PB
V40
M
Unattached
19:05
18:52
21.9
21
19:12
Dan Prince
S30
M
Unattached
22
19:15
Tom Wilson
S20
M
Unattached
23
19:15
Daniel Pope
S30
M
Unattached
18:25
17:22
2.8
24
19:23
Rob Wickham
V45
M
Poole AC
18:55
18:55
5.7
25
19:24
Colin Simpson
V45
M
Westbourne
18:49
18:47
4.7
26
19:27
Murray Watson
PB
U18
M
Stubbington Green
19:27
17:45
32.6
27
19:29
Matt Lay
U18
M
Poole AC
17:57
17:57
11.7
28
19:33
Jon Evelegh
V35
M
Poole Runners
19:03
18:40
10.3
29
19:36
David Nicholson
V45
M
Unattached
17:46
16:51
5.1
30
19:38
Linda Lascelles
SB
V45
W
Maiden Newton
19:18
18:52
7.0
31
19:39
Luke Martino
V40
M
Unattached
32
19:42
Joe Bold
U18
M
Unattached
33
19:42
Stephen Lay
PB
U18
M
Poole AC
19:42
19:16
16.8
34
19:43
Unknown Athlete
SEN
M
Unattached
35
19:50
Barry Trowbridge
S30
M
Poole Runners
18:37
17:58
8.8
36
19:51
Mike Jurd
V50
M
Wimborne
19:27
19:27
7.7
37
19:52
Eli Button
U18
M
Unattached
38
19:52
Mark Kennedy
V50
M
Poole AC
19:05
18:35
7.5
39
19:53
John Bassinder
V45
M
Poole AC
17:28
16:34
7.8
40
19:53
Indi Gabri
PB
V35
M
Poole Runners
19:53
19:53
45.7
41
19:54
Lee Dempster
S25
M
Lytchett Manor
18:21
16:02
-1.3
42
20:00
Mark Buffery
V40
M
Wimborne
18:48
18:17
9.7
43
20:01
Tom Payne
S20
M
Unattached
44
20:03
Lucas Cotty
U18
M
Unattached
45
20:05
Stephen Fields
V40
M
Unattached
19:27
19:00
13.8
46
20:05
Matthew Ashton
S25
M
Unattached
17:12
16:19
2.6
47
20:08
Dave Cartwright
V60
M
Poole Runners
19:48
18:33
8.0
48
20:09
John Sloyan
V40
M
Unattached
49
20:10
Sam Fields
SEN
M
Unattached
18:10
17:55
5.9
50
20:15
Ian R Payne
S30
M
Serpentine
19:24
19:24
20.3
51
20:16
Dean MacKlin
S20
M
Unattached
52
20:17
Ben Neo
V35
M
Unattached
19:47
19:41
12.0
53
20:20
Ben Dales
S30
M
Unattached
54
20:20
Andy Anderson
V35
M
Unattached
18:40
18:35
21.0
55
20:20
David Hanks
PB
V50
M
Purple Patch
20:20
20:20
17.7
56
20:21
Anthony Rimmer
V40
M
Maiden Newton
18:52
18:36
4.1
57
20:24
David Brylewski
V40
M
Wimborne
19:00
18:52
6.2
58
20:25
Robert Murray
S30
M
Purbeck
18:46
17:44
3.9
59
20:25
Tony Peach
V45
M
Lytchett Manor
19:29
19:29
7.7
60
20:26
George Gibbs
S25
M
Unattached
61
20:27
Stephen Hogarth
V50
M
Unattached
62
20:28
Jud Kirk
V55
M
Bournemouth
19:18
18:33
7.8
63
20:29
Paul Viney
V40
M
Poole Runners
20:12
20:12
11.6
64
20:32
Alan Card
SB
V50
M
Dorset Police Running & Athletics Section
20:03
19:53
13.8
65
20:40
David Lugsden
V40
M
Unattached
20:26
20:26
43.1
66
20:43
Rory Stamp
V35
M
Unattached
67
20:45
David Lewin
S20
M
Reading AC
17:44
16:52
-0.6
68
20:49
Annabelle Gough
U15
W
Unattached
69
20:57
Leon Rimmer
PB
U20
M
Unattached
20:57
20:57
51.6
70
21:00
Kerry Mapp
V50
M
Wimborne
20:20
19:21
7.9
71
21:01
Tim Welford
V45
M
Lytchett Manor
20:41
19:09
31.8
72
21:01
Jonathan Bridges
S20
M
Unattached
73
21:02
Mark Aitchison
V45
M
Unattached
74
21:03
David Whatmore
V50
M
Unattached
75
21:05
Elliot Sloyan
U18
M
Unattached
76
21:11
Claire Spencer
V35
W
Overton
19:57
17:26
3.2
77
21:13
Lee Dexter
S30
M
Unattached
78
21:13
George Way
PB
U15
M
Bournemouth
20:32
18:40
32.3
79
21:14
Wesley Gifford
SB
SEN
M
Unattached
20:24
19:49
7.1
80
21:15
Robert Julian Stone
V50
M
Unattached
20:02
19:38
11.5
81
21:15
Flora Johnson
U15
W
Dorchester
20:30
19:37
7.1
82
21:17
Ben Print
V40
M
Unattached
19:59
19:35
7.7
83
21:20
Aaron Palmer
S20
M
Unattached
84
21:22
Pete Vincent
S30
M
Unattached
85
21:25
Jeff Hinsley
V50
M
Wimborne
21:14
21:14
13.4
86
21:25
Stuart Cobb
V40
M
Bournemouth
21:02
21:02
9.7
87
21:26
Howard Brierley
V60
M
Poole Runners
21:03
20:52
13.8
88
21:32
Frances Johnson
PB
V45
W
Egdon Heath
21:32
21:32
12.5
89
21:33
Martin Coombes
V35
M
Hamworthy
20:33
20:31
23.3
90
21:38
Karl Parry
V40
M
Poole AC
21:32
20:39
12.8
91
21:40
Timothy Sellers
S30
M
Unattached
92
21:45
John Scott
V50
M
Wimborne
20:56
19:46
8.9
93
21:46
David Heath
V60
M
Poole Runners
20:45
20:02
12.7
94
21:52
Robert Frampton
V50
M
Poole Runners
20:56
20:32
17.9
95
21:55
Chris Dakin
S20
M
Unattached
96
21:56
John Brian
V45
M
Poole AC
20:26
17:57
10.9
97
21:57
Nick Solomon
V55
M
Wimborne
21:16
21:11
16.0
98
21:58
Gary Tissington
S30
M
Poole AC
19:49
16:44
4.4
99
22:00
Marc Bassett
S30
M
Unattached
100
22:01
Geoffrey Scott
SB
V65
M
Poole Runners
22:01
20:34
21.4
101
22:04
John Lees
S20
M
Unattached
102
22:06
Serena O'Connor
U15
W
Poole Runners
20:18
17:38
9.2
103
22:06
Hayley Taylor
SEN
W
Unattached
21:37
21:21
12.8
104
22:07
Gay O'Connor
V45
W
Unattached
21:21
21:08
12.0
105
22:08
Terry Haughey
V60
M
Poole Runners
20:31
20:31
15.2
106
22:11
Hamish Macbeth
V40
M
Unattached
21:41
21:41
12.2
107
22:15
John Lovejoy
V60
M
Unattached
108
22:17
Ruth Taylor
V35
W
Unattached
109
22:22
Freddie Callum Powell
U15
M
Unattached
110
22:23
Lee Claydon
S30
M
Unattached
111
22:23
Matthew Cornes
PB
U18
M
Poole AC
21:02
21:02
32.8
112
22:25
Dawn Ash
V45
W
Poole AC
21:40
20:54
15.5
113
22:25
Sarah Audrain
V35
W
Unattached
20:54
20:54
13.4
114
22:26
Carl Partridge
V50
M
Unattached
115
22:26
Ray Quarrie
V40
M
Unattached
21:22
19:58
18.0
116
22:29
Jamie Coe
S20
M
Unattached
117
22:29
Karl J Whitfield
V35
M
Lytchett Manor
20:40
20:40
18.2
118
22:31
David Graham
V40
M
Poole Runners
21:30
18:40
8.8
119
22:31
Mike Schneider
S20
M
Unattached
120
22:35
Unknown Athlete
SEN
M
Unattached
121
22:36
Ali Watson
U18
M
Unattached
122
22:43
Mike Tattersall
V50
M
Unattached
123
22:43
James Fuller
V50
M
Unattached
20:30
20:19
10.9
124
22:44
Stephen Elson
V50
M
Unattached
21:46
20:50
12.6
125
22:45
Ian Parsons
V45
M
Arena 80
21:15
20:23
16.3
126
22:47
Tom O'Connor
V40
M
Unattached
21:58
21:27
42.8
127
22:49
Steve Mills
V45
M
Poole Runners
21:05
19:26
12.0
128
22:52
Rob Hanmore
S30
M
Unattached
129
22:52
Heather Khoshnevis
V50
W
Littledown
22:04
21:30
10.2
130
22:54
Ross Fletcher
S25
M
Unattached
131
22:54
Matthew Hosier
V40
M
Poole AC
21:50
21:30
15.2
132
22:56
Richard Spragg
V45
M
Unattached
133
22:58
Aidan Lockie
U15
M
Unattached
134
22:59
James Treble
S30
M
Unattached
135
23:03
Polly Spragg
PB
U15
W
Poole Runners
23:03
23:03
53.5
136
23:06
Liz Robson
V45
W
Unattached
21:38
21:07
11.2
137
23:09
Keith Hosking
V45
M
Unattached
20:57
20:36
14.2
138
23:11
Harry Payne
U15
M
Unattached
139
23:12
Rex Toop
V65
M
Poole AC
20:56
20:56
15.4
140
23:12
Paul Wilsher
V35
M
Poole AC
23:11
21:04
13.7
141
23:12
Teagan-Mae Graham
U15
W
Unattached
142
23:13
Paula Kirk
V40
W
Unattached
22:39
22:39
47.0
143
23:14
Aron Fish
S30
M
Unattached
144
23:14
Ally Hanks
V40
W
Purple Patch
22:26
22:26
14.3
145
23:17
Joseph Reed
S25
M
Poole AC
20:28
20:11
31.3
146
23:19
Joshua Stemp
U18
M
Unattached
147
23:20
Unknown Athlete
SEN
M
Unattached
148
23:23
Russell Bennett
V40
M
Unattached
149
23:24
Alan Brown
V40
M
Unattached
23:12
20:52
10.2
150
23:28
Kaye Nippard
V45
W
Poole Runners
22:34
22:07
15.6
151
23:35
Kierean Taylor
V35
M
Westbourne
22:25
22:24
24.8
152
23:38
Byron Cripps
U18
M
Unattached
153
23:39
Peter Cornes
V45
M
Poole AC
23:18
23:18
25.1
154
23:41
Oliver Kenway
U11
M
Unattached
155
23:42
Kai Chandler
SB
V55
M
Poole Runners
23:38
22:31
16.9
156
23:43
Tim Newsam
SB
V60
M
Unattached
23:11
20:27
19.2
157
23:45
Graham Filmer
V45
M
Poole AC
23:00
20:52
11.4
158
23:47
Ian Hitching
V45
M
Dorset Doddlers
22:14
21:36
18.1
159
23:49
Daniel Meineck
S30
M
Lytchett Manor
22:49
22:49
22.3
160
23:55
Roland Aubrey Powell
V55
M
Unattached
161
24:03
Rebecca Collins
V110
W
Hamworthy
23:21
23:02
18.1
162
24:04
Unknown Athlete
SEN
M
Unattached
163
24:10
John Hallett
V70
M
Unattached
164
24:13
Andy Joyce
V55
M
Unattached
23:23
23:23
26.1
165
24:15
Richard Crisp
S25
M
Purbeck
23:05
23:05
35.0
166
24:16
Lynn Maidment
SB
V35
W
Unattached
24:16
22:48
26.9
167
24:19
George Goldspink
U18
M
Unattached
168
24:19
Paul Bompas
V60
M
Unattached
23:32
23:23
41.5
169
24:21
Alwyn Dominey
V65
M
Poole Runners
22:20
21:20
18.9
170
24:22
Adam Ross Dickinson
U18
M
Unattached
171
24:24
Roger Michael Herbert
V45
M
Unattached
23:59
22:46
15.8
172
24:25
Neil Dyble
V45
M
Westbourne
21:41
21:28
18.4
173
24:25
Mark Edward Howell
V40
M
Unattached
174
24:27
Unknown Athlete
SEN
M
Unattached
175
24:28
Dorothea Russell
V50
W
Poole Runners
23:47
22:29
21.9
176
24:29
Janos Szabo
V35
M
Unattached
177
24:34
Cameron Telford
U15
M
Poole AC
21:22
18:04
11.3
178
24:35
Paulhicks Hicks
V50
M
Unattached
179
24:36
Sally Margaret Ross
V50
W
Unattached
180
24:38
Graham Thorne
V35
M
Unattached
23:08
21:48
19.3
181
24:39
Peter Wooll
V65
M
Unattached
24:14
24:14
41.6
182
24:40
Rachel Palmer
V40
W
Unattached
183
24:42
Kate Rabjohns
V50
W
Poole Runners
24:03
23:41
19.8
184
24:42
Alice Palmer
U20
W
Unattached
185
24:44
Robert Hart
PB
V40
M
Lonely Goat RC
23:34
23:20
17.6
186
24:44
Stuart Crook
SEN
M
Unattached
24:02
23:34
14.9
187
24:45
Jacqui Couch
S25
W
Unattached
188
24:45
Roy Loe
V40
M
Unattached
189
24:46
Faye Sellar
SEN
W
Unattached
24:34
22:13
21.3
190
24:48
Steve Vincent
PB
S30
M
Lytchett Manor
24:34
22:04
12.3
191
24:54
Glen Cox
V50
M
Unattached
23:48
22:57
42.2
192
24:55
Steven Buller
V45
M
Poole AC
23:18
23:08
19.4
193
24:58
Ian Edward Newbury
SB
V50
M
Poole Runners
23:35
22:46
16.0
194
25:04
Graham David Clark
SEN
M
Unattached
23:19
21:38
12.0
195
25:04
Linda Dominey
V60
W
Poole Runners
24:07
24:07
35.9
196
25:10
Rob Scagell
V35
M
Unattached
197
25:16
Tracey Harvey
PB
V40
W
Lytchett Manor
23:36
22:30
16.4
198
25:19
David Pittwood
V50
M
Unattached
199
25:20
Jo Murphy
PB
V45
W
Lytchett Manor
25:20
25:20
54.0
200
25:21
Roland Suveges
S30
M
Unattached
201
25:26
Mark Bowra
V35
M
Unattached
202
25:27
Lewis Bowra
U11
M
Unattached
203
25:28
Andrew Kenway
SB
V35
M
Unattached
23:48
23:12
17.4
204
25:31
Heather Brain
V55
W
Lytchett Manor
25:13
24:33
30.2
205
25:36
Justin Stanborough
V40
M
Unattached
206
25:39
Eloise Stanborough
U11
W
Unattached
207
25:39
Aidan John Viney
PB
U18
M
Unattached
25:39
25:33
53.1
208
25:39
Jackie Winfield
V40
W
Unattached
209
25:40
Philip Audrain
V45
M
Unattached
24:06
23:19
19.6
210
25:43
David Coppini
V45
M
Unattached
211
25:45
Luke Hayter
S25
M
Unattached
212
25:47
David Stratford
V45
M
Raving Runners
213
25:48
Sean Justice
V50
M
Unattached
24:49
24:10
21.6
214
25:55
Richard Howard
V35
M
Unattached
215
25:57
Trevor Wilkins
V35
M
Unattached
22:29
21:53
17.1
216
26:05
Unknown Athlete
SEN
M
Unattached
217
26:06
Ted Payne
V60
M
Unattached
24:32
24:32
21.2
218
26:06
Richard Douglas Smith
V45
M
Unattached
24:21
23:52
15.4
219
26:06
Grace Mary Hosier
V40
W
Unattached
24:23
23:55
19.4
220
26:07
Jane Chandler
PB
V55
W
Poole Runners
25:45
25:45
26.5
221
26:08
Diane Ruffle
PB
V50
W
Bournemouth Joggers
24:55
24:55
26.3
222
26:08
Trevor Sellar
PB
V55
M
Unattached
24:25
24:25
21.8
223
26:11
Stefanie Tucker
U15
W
Unattached
22:42
21:34
11.7
224
26:13
Judy Rackham
V50
W
Metros
25:44
25:44
23.6
225
26:14
Mark Lane
V40
M
Unattached
226
26:14
Kim Clarke
S25
W
Unattached
227
26:15
Rebecca Evans
V40
W
Unattached
228
26:16
Terence St. John
V65
M
Unattached
22:18
22:18
19.5
229
26:16
Bart Spaans
S25
M
Unattached
230
26:17
Joanthan Tack
S25
M
Unattached
231
26:17
Maxwell Kenway
U11
M
Unattached
232
26:17
Phil Jessiman
V40
M
Unattached
24:46
24:30
23.7
233
26:18
Andrew Wilkins
PB
V55
M
Brackla Harriers
26:00
25:33
22.3
234
26:23
Hugh Gurney
V40
M
Unattached
19:43
18:53
9.2
235
26:24
Nicola Sawyer
V40
W
Poole AC
24:30
24:26
22.1
236
26:24
William Aitchison
U18
M
Unattached
237
26:27
Les David Holmes
S30
M
Unattached
238
26:28
Celia Beynon
S25
W
Unattached
239
26:31
Hayley Vincent
PB
S25
W
Lytchett Manor
25:34
23:07
15.1
240
26:31
Lucy York
S30
W
Unattached
241
26:31
Rosmaund Lees
U20
W
Unattached
242
26:32
Jack Leach
U11
M
Poole Runners
21:38
20:31
8.5
243
26:33
Andrew Leach
V40
M
21:08
19:28
8.9
244
26:33
Julia Card
SB
V45
W
Unattached
26:15
24:53
23.3
245
26:34
Ella Robson
U18
W
Unattached
24:38
23:10
30.2
246
26:35
Louise Prytherch
V40
W
Unattached
26:31
24:37
33.5
247
26:38
Helen MacDiarmid
V50
W
Unattached
248
26:38
Emma Shore
S30
W
Poole Runners
23:56
23:28
17.0
249
26:40
Sam Randle
SB
S30
W
Lonely Goat RC
25:56
23:30
18.1
250
26:45
Katie Kirk
SEN
W
Unattached
24:24
22:43
21.8
251
26:46
Jennifer Strange
S25
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this