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National Ladder
Cockington Summer Caper 10K
External Results
Occombe
13 Jul 13
Head to Head
- to compare runners check 2 or more boxes below and then click
10KMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
42:16
Arran Tocknell
SEN
M
Torbay
35:15
35:15
8.9
2
46:14
Colin Peters
SB
V45
M
South Devon
46:14
37:27
5.4
3
47:03
Jeremy Hocking
V40
M
South Devon
37:34
37:34
5.4
4
48:35
Mark Brookes
V50
M
5
49:50
Jake Thorn
SEN
M
Torbay
40:15
39:08
29.1
6
50:30
Wendy Urban
V50
W
Torbay
42:32
38:38
19.9
7
50:45
Michelle Cowley
SEN
W
South Devon
40:12
39:15
13.5
8
51:34
Naomi Flanagan
SB
SEN
W
South Devon/Torbay
41:29
37:29
4.6
9
51:51
Matthew Mccaffrey
SEN
M
10
52:03
Stephen Lofthouse
V45
M
Torbay
11
52:11
Marc Walpot
V45
M
South Devon
45:19
41:13
6.6
12
52:26
Paul Kelly
SEN
M
13
52:48
Martyn Bresian
SEN
M
Torbay
14
53:18
Julian Jones
V45
M
15
53:22
Catherine Parkinson
V45
W
Torbay
42:02
41:58
10.2
16
53:26
Neil Williams
V45
M
Plymouth Musketeers
44:48
41:58
21.6
17
53:45
John Hart
V45
M
Dartmouth
42:57
42:29
24.6
18
54:08
Marc Jones
SEN
M
Winners Gym
19
54:15
Jo Murch
SEN
M
20
54:30
Anthony Christian Raine
V40
M
Torbay/Newton Abbot
43:48
40:58
7.2
21
55:08
Martyn Ellis
SEN
M
Torbay
40:06
37:17
11.8
22
55:40
Paul Dodson
SEN
M
23
56:15
Richard Chilcott
V45
M
24
56:43
Nick Roberts
V40
M
Dartmouth
41:38
41:38
32.2
25
56:45
Paul Wilson
SEN
M
Winners Gym
26
57:30
Mark Stockman
V45
M
27
57:53
Eirma Roper
V40
W
Winners Gym
28
58:06
Nick Johnson
V45
M
29
59:33
Stephanie Townsend
V35
W
Torbay
46:38
46:38
36.0
30
59:44
Peter Hart
V40
M
31
59:46
Sarah Harrison
V40
W
32
60:07
Tim Butler
V40
M
33
60:43
Claire Walley
V40
W
Winners Gym
34
60:48
George Holman
SEN
M
South Devon
53:02
51:38
19.2
35
61:07
Nicola Stanbury
SEN
W
36
61:07
Natasha Stanbury
SEN
W
Torbay
45:56
45:56
33.7
37
61:39
Matthew Howe
SEN
M
38
62:38
Claire Greenfield
SEN
W
Winners Gym
39
62:59
Mark Harvey
SEN
M
40
63:24
Tom Lindsay
V55
M
41
64:02
Dave Nash
V55
M
SDAC
42
64:33
Lee Knowles
SEN
M
43
64:40
Jim Short
V45
M
44
64:50
Tom Murch
SEN
M
45
64:58
Catherine Dugdale
V45
W
46
65:02
Ian Heath
V50
M
Winners Gym
47
65:18
Steve Morgan
SEN
M
48
65:20
Alex Cavanna
SEN
W
49
65:42
Sue Hayes
V40
W
South Devon
48:14
48:14
18.4
50
66:14
Irene Hewings
V55
W
Torbay
48:45
48:45
18.5
51
67:40
Mark Holman
V50
M
South Devon
58:21
51:34
26.9
52
67:50
Sharon Stephens
V40
W
53
68:39
Hylda Stewart
V50
W
Clydesdale Harriers
54
69:53
Ruth Butler
SEN
W
55
70:10
Harriett Latham
SEN
W
56
70:37
Sue Ennals
V50
W
South Devon
52:21
51:16
25.2
57
71:03
Carl Davis
SEN
W
Winners Gym
58
71:53
Trish Cooper
SEN
W
59
71:56
John Drennan
V55
M
South Devon
49:29
48:35
22.7
60
72:20
Annette Hunt
SEN
W
61
72:23
Adam Mudge
V45
M
62
73:21
Mark Bruce
V40
M
63
73:26
Paul Uren
SEN
M
64
73:37
Maggie Lewis
SB
V55
W
Plymouth Musketeers
73:37
49:11
27.7
65
73:56
Lisa Jeffries
V40
W
SDAC
66
74:46
Colin Wilson
V65
M
Torbay
54:19
49:08
31.5
67
75:26
Terry Wallis
SEN
M
Dartmouth
48:55
48:46
23.4
68
76:00
Caroline Williams
V40
W
Plymouth Musketeers
60:00
57:23
31.7
69
76:04
Lenna Bithall
SEN
W
Winners Gym
70
76:06
Sally Shoolbraid
V50
W
Torbay
55:14
55:14
36.0
71
76:09
Paul Murch
SEN
M
72
76:30
Isabella Horvath
SEN
W
73
78:19
Grace Goss-Custard
SEN
W
74
78:23
John Goss-Custard
PB
V70
M
Exmouth
78:23
78:23
31.9
75
80:04
Samntha Triffitt
SEN
W
76
80:24
Lynne Murch
V50
W
77
80:55
Sarah Abrams
V45
W
Plymouth Musketeers
67:15
58:06
29.5
78
81:15
Samantha Wyton
V40
W
Torbay
79
83:13
Julie Stabb
V40
W
80
83:13
Simon Blyth
SEN
M
81
83:33
Sarah Harrison
V40
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this