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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	31:38	31:38	Johnny Gilby	SB	SEN	M	Derby	31:38	30:12	-2.8
	2	32:31	32:31	Kairn Stone		V35	M	Newham & Essex Beagles/Plymouth H	32:06	30:50	1.6
	3	33:34	33:34	Josh Trigwell		U23	M	Exeter	32:30	29:58	-4.3
	4	33:41	33:40	Gwylym Gibson	PB	SEN	M	Exeter	33:40	32:43	-1.1
	5	33:57	33:56	Andrew Chambers		SEN	M	Bristol & West	32:11	30:37	-3.9
	6	34:40	34:39	Chris Cook		V50	M
	7	35:05	35:04	Emma Stepto		V40	W	Cornwall AC	33:23	33:02	2.4
	8	35:19	35:19	Mark Jones	PB	SEN	M	Plymouth H	35:19	35:19	8.3
	9	35:40	35:40	Tom Marley	SB	SEN	M	Cardiff	35:40	33:25	25.9
	10	35:51	35:50	Carl Harwood	PB	V40	M	Plymouth H/Royal Navy	34:49	34:49	36.2
	11	35:53	35:52	Kevin Digby	PB	SEN	M	Plymouth H	35:52	35:52	14.1
	12	35:54	35:54	Alan Ryder	SB	V45	M	Erme Valley/Plymouth Musketeers	35:54	34:56	6.0
	13	36:06	36:05	Kevin Squibb		V40	M	Unattached	34:45	33:07	13.4
	14	36:26	36:24	James Best	PB	U20	M	Tavistock	36:24	36:24	5.9
	15	36:26	36:19	James Dwyer		SEN	M	Unattached	36:19	34:46	1.2
	16	36:58	36:56	Tom Howell	PB	SEN	M	Newquay RR	36:56	36:56	0.7
	17	37:06	37:05	Jack Lawson		SEN	M	Tavistock	37:05	33:26	24.0
	18	37:10	37:09	Thomas Humphrey		SEN	M	Plymouth TC/Hayle/Plymouth H	36:50	34:32	2.1
	19	37:10	37:08	Matthew Brown		SEN	M
	20	37:37	37:35	Thomas Frappart	PB	SEN	M	Unattached	37:35	37:35	42.3
	21	37:42	37:41	James Blight		SEN	M	Tamar	37:18	37:07	2.9
	22	37:45	37:37	Graham Bale	PB	V45	M	Plymstock RR	37:37	35:29	0.8
	23	37:46	37:45	John Aked		SEN	M
	24	37:49	37:48	Darren Wallace		SEN	M
	25	37:52	37:50	Alison McEwing		SEN	W	Erme Valley	37:47	37:19	6.8
	26	37:54	37:50	Adrian Foster		V35	M	Royal Navy	37:50	37:50	6.7
	27	37:58	37:55	Chris Aldridge		V35	M	Plymouth H	37:55	35:32	21.2
	28	38:13	38:09	Darren Levers		V45	M	Plymstock RR	37:26	37:26	36.5
	29	38:29	38:27	David A Robinson	PB	V35	M	East Cornwall	38:27	38:27	6.1
	30	38:33	38:32	Martin French	PB	V35	M	Plymouth Musketeers	38:32	37:33	6.8
	31	38:56	38:52	Ashley Smith		U23	M	City of Plymouth/Plymouth Musketeers	38:11	34:34	7.5
	32	38:56	38:54	Simon Yeo	PB	SEN	M	Tamar	38:54	36:13	12.9
	33	38:57	38:53	Ross Donnelly		SEN	M
	34	39:03	39:00	Paul Arrowsmith	PB	V35	M	East Cornwall	39:00	39:00	15.2
	35	39:14	39:11	Paddy Trinder		V35	M	Erme Valley	37:58	37:09	10.4
	36	39:19	39:16	David Beckenkrager		V40	M	Plymouth H	38:58	34:52	3.2
	37	39:20	39:17	Alex Fife	PB	V40	M	Unattached	39:17	39:17	32.1
	38	39:24	39:08	Adam Taylor		SEN	M
	39	39:27	39:23	Richard Maunder		SEN	M	Plymouth TC	38:57	38:49	5.1
	40	39:29	39:27	Iain Dundas		V40	M
	41	39:29	39:20	Nick Fradd		V40	M
	42	39:32	39:26	Andrew Tucker	PB	SEN	M	East Cornwall	39:26	39:26	39.5
	43	39:36	39:32	Simon Ashton		SEN	M
	44	39:37	39:36	David Trelease		SEN	M	Unattached	38:35	37:36	6.5
	45	39:42	39:41	Jane Allison	SB	V40	W	Plymouth H/MudCrew	39:41	39:29	7.6
	46	39:49	39:46	Craig Follett		SEN	M	Unattached	39:46	39:46	30.9
	47	39:51	39:44	Trish Deykin		V35	W	Unattached	39:44	39:44	40.7
	48	39:54	39:50	Tom Chanin		SEN	M
	49	39:54	39:52	Gareth Espin		SEN	M	Unattached	39:52	39:52	42.9
	50	39:55	39:52	Andy Lavelle		V40	M	Royal Navy	39:52	38:10	16.5
	51	40:00	39:54	Mark Pidduck		V40	M
	52	40:04	39:55	Simon Le Good	PB	U23	M	Witney	39:55	37:45	2.7
	53	40:04	40:00	Mike Wall		U23	M	Unattached/Plymouth Musketeers	40:00	36:58	2.4
	54	40:05	39:56	Greg Hilditch		SEN	M
	55	40:05	39:55	Jarad Jennings		SEN	M
	56	40:05	40:05	David Handley		SEN	M
	57	40:06	40:00	Alexey Vasilyev		SEN	M
	58	40:07	40:01	Chris Harris		V50	M	Triathlon England
	59	40:08	40:07	Martyn Ellis		SEN	M	Torbay	40:06	37:17	18.6
	60	40:09	39:57	Erik Hayter		SEN	M
	61	40:11	40:07	Frank Reay		V50	M	South Devon	40:07	38:07	8.3
	62	40:12	39:57	Gavin Ball		SEN	M
	63	40:15	40:09	James Gill		SEN	M
	64	40:15	40:09	Fraser Burling		SEN	M
	65	40:26	40:24	Bailey Turner		U17	M	Running Forever	39:54	39:33	39.8
	66	40:32	40:29	Darren Powell		V40	M
	67	40:40	40:36	Mark Schofield		V40	M
	68	40:46	40:41	Justin Smith		SEN	M	Plymouth H	40:41	38:35	5.5
	69	40:57	40:52	Tony Pfaff		SEN	M	Unattached	40:52	35:51	6.7
	70	40:58	39:49	Aidan Tolley		SEN	M
	71	41:03	40:56	Gareth Fletcher		V35	M	London FrontRunners	40:56	37:38	4.1
	72	41:04	40:57	Alice Murray-Gourlay	PB	U23	W	Yeovil/Plymouth Uni	40:57	37:16	2.6
	73	41:07	40:57	Steve Burrows		SEN	M
	74	41:17	41:01	Darren Wallis		SEN	M
	75	41:25	41:08	Matt Carey		SEN	M	Plymouth H	41:08	41:08	26.5
	76	41:26	41:25	Ian Mcdonald		V40	M
	77	41:27	41:07	James Crouch		SEN	M
	78	41:32	41:27	Daniel Solly		V35	M	East Cornwall	41:27	41:27	51.9
	79	41:37	41:25	Richard Nicholson	SB	V35	M	Elmbridge	41:25	38:38	9.5
	80	41:38	41:24	Mark J Smith		SEN	M
	81	41:41	41:29	Paul Gibbins		V40	M
	82	41:42	41:36	Craig Howells		SEN	M
	83	41:43	41:39	Terry Knights		V45	M
	84	41:49	41:43	Gareth Toms		SEN	M
	85	41:50	41:29	Leigh Lawry		V40	M
	86	41:52	41:43	Gary Montford		SEN	M
	87	41:55	41:49	Justin Jones	PB	V35	M	Unattached	41:49	41:49	30.7
	88	41:58	41:54	Ian Crossley		V40	M	Erme Valley	41:54	38:04	22.4
	89	42:02	42:00	Jason Mckinlay		V40	M
	90	42:03	41:49	Kevin Stenner		V55	M	Yeovil Town	41:49	39:05	9.9
	91	42:04	41:54	Shane Bovey		SEN	M
	92	42:04	42:03	David Vickerstaff		V35	M	Unattached	42:03	39:53	6.7
	93	42:12	42:07	Darren Townley		SEN	M
	94	42:19	41:57	John Allen		SEN	M
	95	42:20	42:13	Peter Allen		V55	M	Newquay RR	41:21	40:50	11.7
	96	42:24	42:07	Christopher Harbinson		SEN	M
	97	42:25	42:19	Dean Rowe		SEN	M
	98	42:27	42:19	Mark Twaite		SEN	M	Looe	42:19	41:37	44.9
	99	42:33	42:23	Mark Gibbs		SEN	M
	100	42:34	42:25	Jim Durston	SB	V45	M	South West RR	42:25	41:07	10.0
	101	42:35	42:33	Ross Penney		SEN	M
	102	42:37	42:33	Michael yearling		SEN	M
	103	42:38	42:33	Kelly Holdsworth		V40	W
	104	42:39	42:04	Simon Webber	PB	V55	M	East Cornwall	42:04	40:44	11.3
	105	42:40	42:36	Tom Packer	PB	SEN	M	Erme Valley	42:36	36:55	5.0
	106	42:41	42:17	Slawek Czekalski		SEN	M
	107	42:46	42:29	Peter Rimmer		SEN	M
	108	42:53	42:42	Matthew Green		SEN	M
	109	42:54	42:39	Peter Bye		SEN	M
	110	42:56	42:48	Tim Searle		V45	M
	111	42:57	42:47	David Beebe		SEN	M
	112	42:59	42:09	Ben Jenkins		SEN	M
	113	42:59	42:41	Simon Ward		SEN	M
	114	43:03	42:19	Stuart Bennett		SEN	M
	115	43:03	42:54	Scott Mansfield		SEN	M
	116	43:04	42:59	Mick Welch		V50	M
	117	43:09	43:06	Ben Carthy		SEN	M
	118	43:11	43:03	Simon Rewston		SEN	M	Uknetrunner	43:03	43:03	46.0
	119	43:13	43:05	Michael Lewis		V40	M	UK Netrunner
	120	43:14	43:04	Carl Price		V45	M
	121	43:16	42:51	Daniel Brown		SEN	M
	122	43:17	42:10	Zak Richardson		SEN	M
	123	43:18	43:14	Graham Allen		V45	M
	124	43:18	43:06	Yasmine Pocula		SEN	W
	125	43:21	43:11	Richard Killick		V50	M
	126	43:25	42:48	Yestin Spowart		SEN	M
	127	43:26	43:22	Mike Ellis		SEN	M
	128	43:29	43:28	John Hughes		SEN	M
	129	43:30	43:17	Gordon Jones		V45	M
	130	43:30	43:23	Chris Tucker		SEN	M
	131	43:33	43:21	Samuel Courtnell		SEN	M
	132	43:39	43:28	Brad Wood		SEN	M
	133	43:41	43:36	Matt Rayment		V45	M	Plymouth Tri Club
	134	43:45	43:40	James Mcdiarmid		V45	M
	135	43:46	43:26	Paula Tucker		V35	W
	136	43:48	43:36	David Mcconnell		SEN	M
	137	43:49	43:39	Terry Leech		V55	M	East Cornwall	43:39	41:51	24.1
	138	43:54	43:45	Joe Bale		SEN	M
	139	43:55	43:46	Stephen Romanski	PB	SEN	M	Roman Gladiators	43:46	43:46	44.2
	140	43:55	43:49	Rhiannon Anderson	PB	U23	W	Swansea/Plymouth Uni	43:49	43:49	12.1
	141	43:58	42:33	Jake Howells		SEN	M
	142	44:01	43:53	Chris Mervyn		SEN	M
	143	44:01	43:20	Steve Hoskin		V40	M
	144	44:02	43:54	Hamilton Flair		V40	M
	145	44:03	43:06	Shane Powell		SEN	M
	146	44:11	44:08	Michael Bonning		V45	M	Michelmores RC
	147	44:13	44:02	James Gill	PB	SEN	M	Unattached	44:02	38:11	18.0
	148	44:14	44:07	Aiden Clarke	PB	SEN	M	Newquay RR	44:07	44:07	10.1
	149	44:14	43:57	Jamie Daveridge	PB	V35	M	South West RR	43:57	43:57	16.5
	150	44:16	44:04	Steve Bryant		SEN	M
	151	44:16	42:51	Sean Turk		SEN	M
	152	44:16	44:06	Jack Daniels		V45	M
	153	44:18	44:05	Rachel Bunting	PB	V35	W	Unattached	44:05	38:58	5.0
	154	44:28	44:08	Philip Wainman		SEN	M
	155	44:29	44:27	Richard Best	PB	V50	M	Tavistock	44:27	42:17	7.6
	156	44:33	44:08	Craig Williams		SEN	M
	157	44:33	43:14	Michael Stainsby		SEN	M
	158	44:34	44:21	Giles Phillips		V45	M
	159	44:35	44:19	Lee Doddridge		SEN	M
	160	44:36	44:15	Richard Bebb		V45	M
	161	44:36	43:54	Samuel Harrison		SEN	M
	162	44:37	44:15	James Edwards		SEN	M
	163	44:39	44:31	Ivan John Bugg		V40	M
	164	44:42	44:30	Trev Heath		V45	M
	165	44:44	44:35	Mark Peckings	PB	SEN	M	Roman Gladiators	44:35	44:35	29.8
	166	44:45	44:18	Chris Sheeran		SEN	M
	167	44:47	44:34	Stuart Hilton		SEN	M
	168	44:48	44:28	Sophie Jury		SEN	W
	169	44:51	44:50	James Ashforth		SEN	M
	170	44:55	44:48	Jane Simons	PB	V35	W	Bicester Tri	44:48	42:31	17.3
	171	44:57	44:43	Ashley Lenczuk		SEN	M	Plymouth Musketeers	44:43	44:43	42.1
	172	44:58	44:50	Robert Welford		V45	W
	173	44:59	44:11	James Bubb		SEN	M
	174	45:00	44:55	Paul Walshe	PB	V35	M	Plymouth TC	44:55	44:55	49.9
	175	45:00	44:44	Marc Perry		SEN	M
	176	45:00	44:39	Martin Tucker	PB	SEN	M	South West RR	44:39	44:39	38.9
	177	45:01	44:23	Andrew Martin		V40	M
	178	45:02	44:37	Matthew Golding	SB	V35	M	City of Plymouth	44:37	43:28	14.1
	179	45:05	44:56	Alison Moore	PB	V35	W	Fetch Everyone	44:56	39:21	7.8
	180	45:05	44:55	Adam Allford		SEN	M
	181	45:06	42:47	Ben Cowley		SEN	M
	182	45:07	44:56	Craig Fritzsche		V35	M	Plymouth Musketeers	44:42	44:42	37.4
	183	45:08	43:47	Melissa Edmonds		SEN	W
	184	45:09	45:02	Edward Rimmell		SEN	M
	185	45:09	44:51	Paul Jewell		V35	M	Plymouth H	44:51	44:51	18.2
	186	45:09	44:59	Andrew Genge		SEN	M
	187	45:11	44:57	Thomas Walters	PB	SEN	M	Plymouth Musketeers	44:57	44:57	52.6
	188	45:18	45:11	Sue Curry		V55	W	Unattached	45:11	45:11	50.1
	189	45:19	44:37	Alex Druce		SEN	M
	190	45:33	45:12	Sam Tongue		SEN	M
	191	45:34	44:15	Ryan Cronin		U20	M	UWE Bristol	44:15	41:49	6.9
	192	45:34	44:48	Paul Hall		SEN	M
	193	45:34	45:17	Mark Lunn		SEN	M
	194	45:40	45:23	Paul Rees		V40	M	Plymouth H	45:23	45:23	41.3
	195	45:41	45:33	Karl Ackers		SEN	M
	196	45:42	45:32	Richard Carter		V45	M
	197	45:43	45:40	David Turner		V50	M
	198	45:44	45:12	Philip Shaw		V40	M
	199	45:47	45:41	Sina Zand		SEN	M
	200	45:49	45:37	Anthony Allen		V45	M
	201	45:50	44:52	George Warrender		SEN	M
	202	45:52	44:53	Mark Mills-Hemming		V40	M
	203	45:52	45:19	Harriet Soole		SEN	W
	204	45:53	44:36	Stephen Risdon		SEN	M
	205	45:54	45:40	Charles Orpin		SEN	M
	206	45:55	45:40	Jonathan Cowell		SEN	M
	207	45:56	45:01	Joe Edmonds		U20	M	Roman Gladiators	45:01	45:01	47.9
	208	45:56	45:54	Simon Huddart		SEN	M
	209	45:57	45:04	James Waite		SEN	M
	210	45:59	45:32	Ian Sutton		V50	M
	211	45:59	45:51	Adam Horne		SEN	M
	212	46:01	45:40	Simon Tucker		SEN	M
	213	46:01	45:52	James Paye		SEN	M	Roman Gladiators
	214	46:01	44:48	James Mcging		SEN	M
	215	46:01	45:56	David Jones		SEN	M
	216	46:04	45:50	Gary Martin		V40	M
	217	46:09	45:46	Russ Lawrance	PB	V45	M	St. Austell	45:46	45:46	40.3
	218	46:12	45:38	Jane Pitney	PB	SEN	W	Roman Gladiators	45:38	45:38	43.6
	219	46:13	45:58	Robin Bowler		SEN	M
	220	46:14	45:46	Gary Brooks		V45	M	Tamar	45:46	45:46	31.5
	221	46:15	45:42	Tom Lake		SEN	M
	222	46:17	43:35	Simon Francis		SEN	M
	223	46:22	45:03	George Beevor-Reid		SEN	M
	224	46:23	46:14	James Simons		SEN	M
	225	46:28	45:45	Benjamin Mumford		SEN	M	Sweatshop
	226	46:30	44:38	David Jones		V45	M
	227	46:31	45:42	Laura Collacott	PB	SEN	W	Southville	45:42	44:01	22.4
	228	46:35	46:24	Rebecca Mabelle		SEN	W
	229	46:35	46:12	Ed Stradling		V40	M
	230	46:35	46:23	Nicola Noble	PB	SEN	W	Unattached	46:23	43:58	11.8
	231	46:36	43:41	Brown Cardoo		SEN	M
	232	46:36	46:26	Carla Wilkinson		SEN	W	Total Runfit
	233	46:37	46:11	Ali White	PB	V45	W	Tamar	46:11	46:11	42.7
	234	46:40	46:06	Kirk Paterson		SEN	M
	235	46:41	46:07	Graham Smith		V40	M
	236	46:46	46:19	Darryl Beeby	PB	V45	M	Tavistock	46:19	46:19	52.8
	237	46:47	46:31	Stephen Nelson		SEN	M
	238	46:49	46:21	Peter West		V40	M
	239	46:52	46:49	Pasquale D'Alessio		V45	M
	240	46:52	44:48	James Blewett	PB	V35	M	Plymstock RR	44:48	44:48	26.9
	241	46:52	46:19	Mel Thomas	PB	V40	W	Tri Logic Cornwall/Higham	46:19	46:19	47.6
	242	46:54	46:18	Alex Tyler		SEN	M
	243	46:54	46:30	Krzysztof Nogas		SEN	M
	244	46:55	46:39	Deirdre Molloy		V40	W
	245	47:01	45:18	Jimi Piggott		SEN	M
	246	47:02	46:38	Gary Pope		V40	M	Plymstock RR	46:38	45:04	14.3
	247	47:02	46:17	Sarah Green		SEN	W
	248	47:02	46:17	Luke Green		SEN	M
	249	47:05	46:25	Brian Bicknell		SEN	M
	250	47:08	46:41	Neil Crozier		SEN	M