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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	33:54	Brendan Rothery	SB	SEN	M	Eryri	33:35	32:13	10.0
	2	35:47	Darren Blazier	SB	V40	M	Abergele	35:32	33:13	2.5
	3	37:27	Andrew Birch		V40	M	Trismart
	4	37:37	John Morris		U23	M	Denbigh/Deeside AAC	36:00	34:17	28.2
	5	37:39	Dewi Owen	PB	SEN	M	Eryri	37:39	35:12	27.9
	6	38:01	Jim Woodcock		V60	M	Menai	37:34	37:34	50.0
	7	38:03	Karl Ashworth		SEN	M
	8	38:31	Jason Thomas	SB	V40	M	Cybi	38:31	37:49	6.0
	9	38:43	Dafydd Gwynn		V35	M
	10	38:50	Carwyn Evans	SB	U23	M	Menai	38:50	35:41	39.5
	11	39:00	Harry Roberts		SEN	M
	12	39:06	Irfon Rowlands		V45	M	Cybi	37:13	35:59	6.9
	13	39:09	Jonathan B Clemson		V40	M	Preston	38:46	38:46	35.1
	14	39:22	George Nicholls	SB	V40	M	Prestatyn	39:22	36:51	12.0
	15	39:41	Stuart Hancocks		SEN	M
	16	40:00	Gerard Hall	PB	U20	M	Mossley Hill	40:00	40:00	41.6
	17	40:02	Simon Browne		SEN	M
	18	40:20	David Nalder		V55	M	Ellesemere Port RC
	19	40:24	Mark Dibb		V40	M
	20	40:26	Darren Lock		SEN	M
	21	40:29	Simon Hansen		V35	M
	22	40:31	George Nixon		V60	M	Prestatyn	40:20	36:54	15.5
	23	40:45	Chris Thomas		SEN	M	Cybi	40:02	37:20	5.7
	24	41:03	Malcolm Davies		SEN	M
	25	41:04	Simeon Farrington-Newman	SB	V35	M	Unattached	41:04	39:08	13.9
	26	41:30	Konrad Roberts		V45	M	NWRRC
	27	41:35	Andy O'Malley		V40	M
	28	41:40	Dylan Owen	SB	V45	M	Eryri/Les Croupiers	41:40	37:16	20.7
	29	41:44	Mark Jones	PB	V40	M	Colwyn Bay	41:44	38:41	33.1
	30	42:08	Jason Parry-Jones		SEN	M
	31	42:13	Sam Liddell	PB	SEN	M	Unattached	42:13	38:18	6.0
	32	42:25	Stephen O'Neill	SB	V60	M	Unattached	42:25	39:00	44.8
	33	42:32	Liam Maloney	SB	V60	M	Colwyn Bay	42:32	37:58	48.1
	34	42:49	Gary Porter-Jones		V45	M	Eryri	41:56	38:17	24.5
	35	42:53	Steven Paul Roberts		V45	M
	36	42:57	Russell Cheetham		V45	M	Prestatyn	42:27	40:20	23.4
	37	43:09	Unknown Runner		SEN	M
	38	43:18	Jon Dolben		SEN	M
	39	43:21	Arwel Jones		V50	M	Prestatyn	43:06	42:23	16.0
	40	43:30	Gavin Roche		V35	M
	41	43:36	James Hooton	SB	V40	M	Cybi	43:36	41:00	9.0
	42	43:39	John Pumford		SEN	M
	43	43:59	Mark Fowles		SEN	M
	44	44:10	David Griffith	PB	V40	M	Colwyn Bay	44:10	40:29	15.5
	45	44:11	Richard Clark		SEN	M
	46	44:15	Becki Law		SEN	W	Eryri Harriers
	47	44:25	Julian Ayres		SEN	M
	48	44:28	Mark Evans		V55	M	Oswestry	42:47	42:47	19.4
	49	44:52	Philip Langley		SEN	M
	50	45:07	Peter Greno		SEN	M
	51	45:09	David Cowsill		SEN	M
	52	45:09	Nicholas Edwards		SEN	M
	53	45:14	John Stringer	SB	SEN	M	Unattached	45:14	37:32	11.7
	54	45:23	Alastair Moralee		V50	M
	55	45:24	Colin Thomson		V35	M
	56	45:25	Gavin Sharpe		V40	M
	57	45:29	Anthony Collins		V45	M
	58	45:31	Nic Brook		V35	M
	59	45:33	Andrew Howick	PB	V45	M	Cybi	45:33	45:33	53.9
	60	45:38	Stephen Seward		V40	M
	61	45:44	John Walker		V45	M	NWRRC
	62	45:47	Thomas Hughes		SEN	M
	63	45:48	Meirion Jones		SEN	M
	64	45:51	Dewi Snelson		SEN	M	Cybi Striders
	65	45:58	Matthew Langley		SEN	M
	66	46:03	Kevin Higgins		V50	M	NWRRC
	67	46:06	Andrew Whitten		SEN	M
	68	46:10	Dan Redfern		V35	M
	69	46:13	Andrew Galley		SEN	M
	70	46:13	Ricky West		V40	M
	71	46:15	Sara Parry		SEN	W
	72	46:18	Callum Dixon		SEN	M
	73	46:22	Arfon Bebb	SB	V35	M	Eryri	44:23	42:58	49.8
	74	46:23	Rhys Evans		SEN	M
	75	46:25	Jan Muir		V45	W
	76	46:28	David Billington		SEN	M
	77	46:33	Emyr Gibson		V35	M
	78	46:49	Alex Jones		U20	M
	79	46:55	Rhys Lloyd Owen		V35	M
	80	47:00	Nigel Russell	PB	V55	M	Eryri	46:26	46:26	54.0
	81	47:09	Neil Beardmore		V35	M
	82	47:21	Nic Wright		V50	M
	83	47:22	Nathan Winstanley		V35	M
	84	47:23	Edith Gruber	PB	SEN	W	Cybi/Germany	47:23	45:09	34.7
	85	47:25	Mark Jones		V40	M
	86	47:26	Leon Davies		V35	M
	87	47:28	Ciaran Mannix		SEN	M
	88	47:37	Ian Rowe		V45	M
	89	47:39	John Houghton	SB	V50	M	Warrington RR	47:12	44:58	14.8
	90	47:40	Terry Poole		V50	M	Thornton Cleveleys RC	43:31	43:31	26.3
	91	47:41	Karl Truswell	SB	V40	M	Betsi Runaways	47:41	43:17	18.1
	92	47:42	Jennifer Charlton		V35	W
	93	47:42	Llion Williams		V35	M
	94	47:48	Pamela Evans		V35	W
	95	47:51	Meilyr Emrys		SEN	M
	96	48:07	Darren Lucas		SEN	M	Team BTR
	97	48:12	Sarah Rowe		SEN	W
	98	48:18	Jane Penrhyn-Jones	SB	V50	W	Prestatyn	48:18	43:47	44.2
	99	48:29	Shane Skillin		SEN	M
	100	48:30	Gareth Ellis		V45	M
	101	48:34	Philip Taylor		V45	M	Deestriders RC	47:54	46:21	41.3
	102	48:40	Roderick Thomson		SEN	M
	103	48:43	Kevin Clark	SB	V45	M	Cybi	48:43	39:54	10.8
	104	48:54	David Jones		V45	M	Road Runners Club	48:23	47:43	43.9
	105	49:00	Sharon Jones		V40	W	Prestatyn	47:07	47:07	40.6
	106	49:06	Barry Parsons		V55	M
	107	49:08	Darren Roberts		V35	M
	108	49:13	Irfon Jones		V50	M
	109	49:13	Chris Hoult		V45	W
	110	49:28	Daniel Stykuc		SEN	M
	111	49:32	Alexander Churchman		SEN	M
	112	49:34	Kevin Smith		V50	M	Unattached	48:50	44:58	54.0
	113	49:34	David John Williams		V50	M
	114	49:40	Paul Jones		V35	M
	115	49:43	Francis Filzek		V55	M
	116	49:48	Steven Roberts		V45	M
	117	49:52	Alun Edwards		V40	M
	118	49:54	Gwyn Hughes Evans		V55	M	Eryri	49:07	48:33	22.6
	119	50:04	Charlotte Ratcliffe		SEN	W
	120	50:11	Carl Thatcher		SEN	M
	121	50:17	Daniel Hennessey		V40	M
	122	50:22	Neil Thomas		V50	M
	123	50:26	Leonard Jackson		V55	M	NWRRC
	124	50:34	Colin Pugh		V45	M
	125	50:40	Gaz Roberts		V40	M
	126	50:49	Laurie Griffith		V40	W	Colwyn Bay	50:41	46:57	23.5
	127	50:50	Andrew Jones		V40	M
	128	50:53	Craig Thomas		SEN	M
	129	50:54	Daniel Faulkner		SEN	M
	130	51:07	Sian Elen Williams		SEN	W
	131	51:09	Hayley Gilsenan		SEN	W
	132	51:12	Richard Owen		V50	M
	133	51:17	Merfyn Jones		V45	M
	134	51:18	John Gallagher		SEN	M
	135	51:24	Clive Nadin	PB	V50	M	Unattached	51:24	51:24	54.0
	136	51:32	Netta Tyler	PB	V45	W	Riverside	51:32	51:32	23.0
	137	51:45	Iwan Kyffin		U20	M
	138	51:49	Jennifer Rose		SEN	W
	139	51:54	Eleri Jones		V45	W
	140	52:11	Gareth Morris		SEN	M
	141	52:24	Colin Thackrey		V50	M	NWRRC
	142	52:32	Jonathan Pratt		SEN	M
	143	52:32	Chris Parry		V40	M
	144	52:39	Jo Lewis		V40	W	Prestatyn	51:09	48:16	25.4
	145	52:49	David Moyle		SEN	M
	146	52:52	Sue Clemson	SB	V45	W	Preston/South Ribble Runners	52:52	49:28	25.1
	147	52:54	Christoph Gertler		V35	M
	148	52:55	Sarah Slinn		SEN	W
	149	53:06	Dean Allison		SEN	M
	150	53:14	Dewi Griffiths		V50	M
	151	53:16	Adrian Jones		V35	M
	152	53:20	Nigel Symms		V45	M	Newcastle (Staffs)	53:11	48:47	35.0
	153	53:26	Dawn Parker		V45	W
	154	53:31	Tim Erasmus		V45	M
	155	53:32	Geraint Evans		V50	M	Bro Dysynni	52:26	52:26	54.0
	156	53:34	Katie Ogden		SEN	W
	157	53:42	Andrew Lustig		V35	M
	158	53:43	Pawel Folfasinski		SEN	M
	159	53:48	Mark Jessett	SB	SEN	M	Unattached	53:48	35:08	1.3
	160	53:49	Liam Matthews		SEN	M
	161	54:03	Jan Green		V55	W
	162	54:07	Gavin Edwards		SEN	M
	163	54:07	Samuel Evans		SEN	M
	164	54:10	Steve Sawiak		SEN	M
	165	54:14	Sian Jones		SEN	W	SYTri
	166	54:14	Paul Jones		V40	M
	167	54:21	Barry Haines		V50	M
	168	54:42	Emma Marshall		V35	W
	169	54:52	Ben Jeffrey		SEN	M
	170	54:59	Victoria Hughes		V35	W
	171	55:01	Emma Jones		SEN	W
	172	55:06	Alex Gibson		V35	W
	173	55:19	Tom Erasmus		SEN	M
	174	55:20	Lindsay Maher		V45	M
	175	55:24	Debra Williams		V40	W
	176	55:26	Kalvin William Jones	PB	V50	M	Eryri	54:55	53:33	52.1
	177	55:48	Abbie Cheetham		U17	W	Prestatyn	50:43	43:28	17.1
	178	55:55	Stuart Donnelly		V35	M
	179	56:03	Chris Williams		SEN	M
	180	56:10	Julie A Logan		V40	W	Prestatyn	55:30	51:15	41.9
	181	56:13	John Jones		V55	M	Prestatyn	55:23	47:38	54.0
	182	56:13	Clare Baker		V60	W
	183	56:13	Paula Jones		V40	W
	184	56:13	Helen Jones		SEN	W
	185	56:14	Matthew White		V50	M
	186	56:23	Helen Wells		V40	W
	187	56:30	Nicholas Evans		SEN	M
	188	56:36	Susan White		V55	W
	189	56:45	Richard Evans		SEN	M
	190	56:46	Iorwerth Roberts	SB	V65	M	Eryri	55:41	54:33	42.3
	191	56:51	Colin Mcardle		V45	M
	192	56:53	Hollie Wynne		SEN	W	Aberystwyth	54:11	52:59	37.6
	193	56:54	Laura Sawiak		SEN	W
	194	57:01	Johanna Slavin		SEN	W
	195	57:02	Simon Harry		SEN	M
	196	57:03	Alexandra Bagnall		SEN	W
	197	57:06	Melanie Robinson		V40	W
	198	57:09	Sarah Manfredi	PB	V40	W	Abergele	56:38	56:38	54.0
	199	57:16	Tom Cowans		V35	M
	200	57:18	Jason Banwell		V45	M
	201	57:19	Maria Banwell		V45	W
	202	57:30	Richard Lloyd-Jones		V35	M
	203	57:31	Stewart Edney		V45	M
	204	57:45	John Evans		V45	M
	205	57:49	Helen Baxandall	SB	V50	W	Prestatyn	57:49	54:30	29.6
	206	57:51	Ann Jones		V65	W
	207	57:52	Andrew Ferguson		V35	M
	208	58:01	Tom Davis		SEN	M
	209	58:06	Jo Price		V35	W
	210	58:10	Michael Hayton		V60	M	North Wales RR	57:34	51:23	20.6
	211	58:41	David Campbell	SB	V50	M	Congleton	58:41	51:27	53.3
	212	58:45	Alper Seren		SEN	M
	213	58:53	Paul Houlding		V45	M
	214	58:54	Lee Miln		SEN	M
	215	59:01	Rachel Cook		SEN	W
	216	59:02	Rebecca Hughes		SEN	W
	217	59:04	Sarah Morgan		SEN	W
	218	59:08	Angharad Lewis		SEN	W
	219	59:12	James Cassidy		SEN	M
	220	59:17	Elinor Owen		SEN	W
	221	59:40	James Wright		SEN	M
	222	59:44	Denise Marsh		V45	W
	223	59:45	David Hughes		V55	M
	224	59:49	Loraine Duncan		V45	W
	225	59:52	Suzie Baillie		V45	W
	226	59:52	Fiona Hunter		V40	W
	227	59:54	Richard Hunter		V40	M
	228	60:01	Eleri Roberts		SEN	W
	229	60:01	Heledd Owen		SEN	W
	230	60:04	Iwan Williams		V35	M
	231	60:13	Allyson Brown		V45	W
	232	60:39	James Shuttleworth		SEN	M	Chorley Athletic &
	233	60:59	Kaye Jones		SEN	W
	234	61:10	Kurmang Rashid		V50	M
	235	61:18	Laura Postlethwaite		U20	W	Purbeck Runners
	236	62:12	Nikki Williams		V35	W
	237	62:21	Lucy Beesley	PB	U23	W	Menai/Chester Uni	62:21	62:21	54.0
	238	62:27	Rachael Hobbs		SEN	W
	239	62:31	Linda Drayton		V55	W
	240	62:37	Adrienne Prior		SEN	W
	241	62:37	Laura Boneham		SEN	W
	242	62:53	Ann Webb		V50	W
	243	62:55	Orian Latham	SB	V35	W	Betsi Runaways	62:55	61:51	37.4
	244	62:57	Siona Murray		V35	W
	245	62:59	Karen H Williams		V50	W
	246	63:02	Dee Clark		V45	W
	247	63:16	Daniel Heafey		V50	M
	248	63:43	Lisa Whittick		SEN	W
	249	63:53	Norman Phillipson		V65	M
	250	63:57	John Gomez		V55	M