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Poole parkrun # 111
External Results
Poole
4 May 13
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:39
Nathan Shrubb
S25
M
Morpeth/Poole Runners
15:55
15:44
1.2
2
16:55
Unknown Athlete
SEN
M
Unattached
3
16:57
Ryan Walbridge
PB
U18
M
Wimborne
16:57
16:45
24.9
4
16:59
James Gibson
PB
S20
M
Army
16:25
16:25
3.5
5
17:21
Simon O'Herlihy
PB
V40
M
Poole AC
16:50
16:50
16.9
6
17:53
Steve Claxton
V35
M
Poole Runners
17:39
16:59
3.2
7
17:54
Mark Ballard
V40
M
Z-Tri
8
17:55
Anthony ⚓️ Clark
V35
M
Poole Runners
17:03
15:58
-1.8
9
17:58
Martin Yelling
V40
M
Unattached
16:31
16:12
3.8
10
18:09
Barry Hicks
PB
SEN
M
Unattached
18:00
17:45
9.3
11
18:20
Jon Spear
SB
V40
M
Poole AC
17:48
17:23
2.6
12
18:21
Unknown Athlete
SEN
M
Unattached
13
18:32
Ashley Burn
S30
M
Unattached
14
18:35
Tim J Fudge
V35
M
Unattached
17:49
17:49
19.0
15
18:38
Damian Boyle
V40
M
Bournemouth
17:56
17:53
5.4
16
18:42
Brent Jones
V45
M
Poole Runners
17
18:43
Mick Cooper
PB
V45
M
Poole Runners
18:43
18:43
30.7
18
18:53
Matthew Ashton
S25
M
Unattached
17:12
16:19
10.1
19
18:54
Stuart Stone
V40
M
Littledown
18:15
18:15
12.0
20
19:00
David Brylewski
PB
V40
M
Wimborne
19:00
18:52
8.6
21
19:13
Rob Wickham
V45
M
Poole AC
18:55
18:55
7.2
22
19:13
Stephen Bavister
V35
M
Unattached
23
19:16
Scott Brimicombe
V35
M
Unattached
24
19:22
Joanne Dominey
SEN
W
Unattached
18:57
18:50
50.5
25
19:24
Andy Hannaford
V35
M
Poole Runners
18:40
17:32
12.9
26
19:26
Mark Kennedy
V50
M
Poole AC
19:05
18:35
9.9
27
19:27
Paul Dixon-Box
S30
M
Bournemouth
18:35
16:49
23.6
28
19:27
Stephen Fields
SB
V40
M
Unattached
19:27
19:00
11.7
29
19:29
Mark Chalmers
PB
V35
M
Frome
19:29
19:29
17.0
30
19:30
Gary Stokes
V50
M
Unattached
31
19:32
Stephen Horton
V50
M
Poole AC
19:09
18:44
32.5
32
19:41
Steven Gillingham
V45
M
Farnham Runners
19:25
18:51
53.5
33
19:45
Nick Perry
PB
V40
M
Vale of Aylesbury
19:29
19:24
12.6
34
19:48
Sam Davis
PB
S20
M
Unattached
19:48
17:33
2.2
35
19:50
Simon Fox
SB
V50
M
Darwen Dashers
19:35
19:17
14.4
36
19:50
Adam McQueen
S30
M
Unattached
37
19:51
Luke Habgood
S20
M
Unattached
38
19:54
Mike Grundmann
SEN
M
Unattached
19:00
17:45
8.0
39
19:55
Unknown Athlete
SEN
M
Unattached
40
19:55
Alex Thompson
V35
M
Lytchett Manor
19:10
18:43
5.1
41
19:57
Robert Hammond
SB
V40
M
Unattached
19:31
19:31
17.9
42
19:58
Louella O'Herlihy
PB
V40
W
Poole AC
19:29
19:29
22.7
43
19:58
Mike Trew
PB
V55
M
Poole AC
19:58
19:58
11.3
44
19:59
David Steven
PB
V45
M
Poole Runners
18:31
18:31
51.9
45
19:59
Stephen Lay
PB
U18
M
Poole AC
19:42
19:16
11.0
46
20:01
Mike Cure
V45
M
Poole AC/New Forest Runners
18:26
18:00
5.7
47
20:05
Dave Cartwright
V60
M
Poole Runners
19:48
18:33
15.4
48
20:07
David Johnston
S30
M
Littledown
19:12
18:40
18.1
49
20:17
Liam Diffey
S25
M
Unattached
50
20:18
Daniel Pope
S30
M
Unattached
18:25
16:38
0.3
51
20:20
Daniel Webster
V35
M
Wimborne
20:08
19:47
11.0
52
20:25
Robert Julian Stone
V50
M
Unattached
20:02
19:38
9.5
53
20:26
Michael Rogers
V45
M
Poole Runners
20:21
19:41
22.3
54
20:27
Keith Hull
V60
M
Windle Valley Runners
20:18
19:48
13.8
55
20:29
David Baker
V50
M
Unattached
20:28
20:13
13.6
56
20:34
Tony Peach
V45
M
Lytchett Manor
19:29
19:29
9.9
57
20:35
Andy Street
V40
M
Poole AC/North Dorset Tri
20:26
19:54
10.0
58
20:37
Ravinder Saini
V50
M
Poole AC
20:08
19:44
12.2
59
20:41
James Fuller
V50
M
Unattached
20:30
20:19
12.7
60
20:42
Andrew Beckett
V35
M
Wimborne
19:53
19:47
16.9
61
20:46
Christopher James Short
SB
V35
M
Unattached
20:46
20:14
47.2
62
20:46
Peter McLarty
S30
M
Unattached
63
20:49
Unknown Athlete
SEN
M
Unattached
64
20:49
Tom Marshall
S30
M
Unattached
19:56
18:18
7.9
65
20:50
Richard Hallett
SB
SEN
M
Unattached
20:50
18:19
7.3
66
20:50
Colin Divall
PB
S30
M
Lytchett Manor
20:50
19:53
16.4
67
20:51
Carl Ferrand
S25
M
Unattached
68
20:53
Luke Martino
V40
M
Unattached
69
20:53
Rob Mould
V35
M
Unattached
70
20:54
Jody Horth
S30
M
Beverley
20:39
19:40
7.1
71
20:54
Dean Barnett
S25
M
Martial Arts and Fitness Centre Poole
72
20:55
Timothy Hillard
V50
M
Unattached
73
20:55
Mike Hilborne
PB
V50
M
Wimborne
20:55
20:55
22.0
74
20:56
Joseph Palmer
U15
M
Unattached
75
20:56
Ross Telford
PB
V40
M
Poole AC
20:56
18:47
8.3
76
20:56
Kevin Connolly
V40
M
Unattached
77
20:57
Mark Aitchison
V45
M
Unattached
78
20:58
Gary Tissington
S30
M
Poole AC
19:49
16:44
12.7
79
21:00
Nigel Rogerson
V35
M
Lytchett Manor
17:37
17:21
4.0
80
21:03
Rory Stamp
V35
M
Unattached
81
21:04
Sarah Wood
SB
V35
W
Unattached
20:55
20:27
13.9
82
21:05
Jon Gill
V35
M
Unattached
83
21:06
Andrew Cridland
V40
M
Unattached
84
21:06
Jeff White
V60
M
Unattached
20:42
20:31
17.6
85
21:07
Howard Brierley
PB
V60
M
Poole Runners
21:03
20:52
15.5
86
21:10
Florence Mella
PB
S20
W
King's College London
20:49
20:41
43.5
87
21:11
Mark Wood
PB
V35
M
Wimborne
20:23
19:44
24.2
88
21:13
Hugh Williams
V40
M
Unattached
89
21:15
Joseph Reed
PB
S25
M
Poole AC
20:28
20:11
36.2
90
21:15
Paul Trayler
V40
M
Unattached
91
21:15
Tim Preece
S20
M
Unattached
92
21:16
Nigel Brooke
V45
M
Poole AC
20:18
19:19
10.0
93
21:16
Cathy Spiers
PB
V40
W
Poole Runners
20:52
20:52
10.5
94
21:18
Rex Toop
V65
M
Poole AC
20:56
20:56
17.6
95
21:19
Gary John Miles
PB
SEN
M
Unattached
19:25
19:25
36.5
96
21:20
Steven Phillips
SB
V35
M
Littledown
21:20
20:58
46.3
97
21:20
Sarah Audrain
PB
V35
W
Unattached
20:54
20:54
13.6
98
21:22
Timothy Sellers
S25
M
Unattached
99
21:23
James Ridout
S30
M
Poole AC
18:36
18:27
14.2
100
21:24
Phil Bartle
PB
V35
M
Westbourne
21:24
21:24
38.2
101
21:26
Richard Mannings
PB
V50
M
Poole Runners
21:26
21:26
32.7
102
21:26
Ian Doyle
V45
M
Egdon Heath
20:54
20:18
23.4
103
21:28
Adrian Forge
V35
M
Poole AC
20:36
20:23
53.4
104
21:31
Joe Bold
U18
M
Unattached
105
21:35
George Gibbs
S25
M
Unattached
106
21:36
Paul Wilding
V50
M
Unattached
20:49
18:38
7.9
107
21:39
Philip York
V50
M
Ealing Southall & Middx/South West Vets
20:55
17:50
7.8
108
21:42
Steve Nethercott
V45
M
Lytchett Manor
19:56
19:56
14.0
109
21:43
David Lugsden
V40
M
Unattached
20:26
20:26
50.7
110
21:43
Katharine Law
S25
W
Purbeck
21:39
21:39
20.5
111
21:44
Joe Webb
U11
M
Unattached
112
21:44
Howard C Lewis
PB
V40
M
Poole Runners
21:44
21:29
11.8
113
21:45
Amelia Connolly
U15
W
Poole Runners
21:15
21:15
53.4
114
21:45
Aidan Lockie
U15
M
Unattached
115
21:46
George Way
PB
U15
M
Bournemouth
20:32
18:40
19.4
116
21:47
Kevin Brown
SB
V45
M
Littledown
20:39
19:44
24.5
117
21:49
Janos Kanczler
V45
M
Unattached
118
21:50
Jenny Clair Walker-leach
SB
V35
W
Poole Runners
21:21
19:40
7.5
119
21:50
Steve Jones
V40
M
Unattached
120
21:51
Russell Simmonds
PB
V40
M
Unattached
21:44
20:53
32.7
121
21:52
David Heath
SB
V60
M
Poole Runners
20:45
20:02
14.0
122
21:54
Ollie Thomas
U15
M
Unattached
123
21:55
Andrew Robson
V45
M
Unattached
19:06
18:45
7.8
124
21:58
Reinhard Lehmann
PB
S30
M
Poole Runners
21:58
21:58
43.4
125
21:59
Doug Cramond
V55
M
Poole AC
21:25
21:25
14.5
126
22:00
Christopher Woodward
V45
M
Unattached
127
22:00
David King
V50
M
Stubbington Green Runners
128
22:01
Adam Jaffer
PB
S25
M
Lytchett Manor
20:22
20:22
36.0
129
22:01
Stewart Remington
PB
S30
M
Westbourne
22:01
22:01
41.7
130
22:02
Scott Davies
S25
M
Unattached
131
22:03
Nick Solomon
V55
M
Wimborne
21:16
21:11
16.8
132
22:04
Max Freeman
U15
M
Poole AC
21:14
17:24
12.0
133
22:07
Liz Johnston-Trow
PB
S30
W
Lytchett Manor
22:07
22:07
43.0
134
22:08
Matthew Hosier
V40
M
Poole AC
21:50
21:30
18.3
135
22:10
Jason Hawker
PB
SEN
M
Unattached
21:25
20:17
9.3
136
22:11
David Graham
PB
V40
M
Poole Runners
21:30
18:40
14.2
137
22:14
Jim Keir
SB
V50
M
Unattached
22:14
22:05
17.0
138
22:15
Dawn Ash
V45
W
Poole AC
21:40
20:54
24.9
139
22:16
Hamish Macbeth
V40
M
Unattached
21:41
21:41
17.7
140
22:19
Malcom Moore
V35
M
Zoom Triathlon Club Bournemouth
21:34
21:01
18.8
141
22:20
Gay O'Connor
V45
W
Unattached
21:21
21:08
10.6
142
22:21
Hugh Gurney
V40
M
Unattached
19:43
18:53
7.8
143
22:28
Stephen Allen
PB
V50
M
Unattached
22:28
21:56
22.1
144
22:30
Alan Card
V50
M
Dorset Police Running & Athletics Section
20:03
19:53
16.2
145
22:31
Serena O'Connor
U15
W
Poole Runners
20:18
17:38
18.7
146
22:33
Nathan Taylor
S25
M
Unattached
147
22:35
Jason Pope
V35
M
Unattached
148
22:37
Trevor Wilkins
V35
M
Unattached
22:29
21:53
22.3
149
22:39
Olga Rodriguez Bromidge
PB
V35
W
Lytchett Manor
22:39
22:10
21.2
150
22:41
Helen Ambrosen
SB
V55
W
Bournemouth
22:28
21:40
17.3
151
22:41
Russ Farn
S30
M
Unattached
152
22:42
Stefanie Tucker
PB
U15
W
Unattached
22:42
21:34
1.7
153
22:42
Iain Fullerton
PB
V45
M
Unattached
22:42
22:42
33.7
154
22:42
Liz Robson
V45
W
Lytchett Manor
21:38
21:07
11.9
155
22:43
Matthew J Curtin
PB
V40
M
Uknetrunner
22:43
22:43
30.2
156
22:46
Mark Reeves
S30
M
Unattached
157
22:48
Jeremy Hamilton
SB
V45
M
Unattached
22:48
22:47
51.2
158
22:49
Doug Coombes
PB
V45
M
Unattached
20:58
20:09
35.9
159
22:50
Lee Baxter
PB
V40
M
Littledown
22:39
22:39
25.3
160
22:51
Mike Fuller
V60
M
Unattached
22:38
22:38
16.5
161
22:51
Cath Fox
PB
V45
W
Darwen Dashers
22:22
21:14
20.2
162
22:52
Heather Clarke
PB
SEN
W
Unattached
22:29
21:12
22.5
163
22:54
Paul Cornell
V55
M
Unattached
164
22:56
Mark James
PB
S30
M
Poole Runners
22:53
22:25
19.6
165
22:57
Heather Nethercott
PB
V45
W
Poole Runners
22:57
22:28
15.4
166
22:58
Lee Dempster
S25
M
Lytchett Manor
18:21
16:02
0.3
167
22:59
John Cherry
SB
V60
M
Unattached
22:59
22:56
54.0
168
23:00
Daniel Meineck
S30
M
Lytchett Manor
22:49
22:49
17.8
169
23:02
Chloe Anderson
PB
U15
W
Poole Runners
23:02
23:02
54.0
170
23:03
Matthew Bayliss
V40
M
Unattached
171
23:05
Stephen Headley
V35
M
Wimborne
20:36
20:36
21.2
172
23:07
Bert Armes
V35
M
Unattached
173
23:08
Graham Filmer
SB
V45
M
Poole AC
23:00
20:33
12.0
174
23:08
Josie Pegg
S30
W
Bournemouth Joggers
22:42
22:27
36.6
175
23:09
Steve Davis
PB
V45
M
Poole Runners
23:09
21:50
14.0
176
23:10
Russell Bennett
V40
M
Unattached
177
23:11
Jonny Oehler
S30
M
Egdon Heath
20:24
19:36
43.5
178
23:13
Graham Thorne
V35
M
Unattached
23:08
21:48
22.9
179
23:14
John Blackburn
V40
M
Poole Runners
20:41
20:31
51.1
180
23:15
Oliver Webb
V35
M
Unattached
181
23:16
John Songhurst
V50
M
Unattached
182
23:17
Rob Hanmore
S30
M
Unattached
183
23:18
Roger Cooper
PB
V55
M
Lytchett Manor
23:18
23:18
18.3
184
23:19
Hannah Docherty
S30
W
Unattached
185
23:21
John Hubbard
V45
M
Westbourne
22:22
21:49
24.4
186
23:23
George Goldspink
U18
M
Unattached
187
23:25
Geoffrey Scott
V65
M
Poole Runners
22:01
20:34
25.0
188
23:27
Stephen Cartwright
S30
M
Unattached
189
23:29
Ben Norman
U11
M
Unattached
190
23:30
David Jones
S30
M
Unattached
191
23:30
Jonathan Boulter
V35
M
Unattached
192
23:32
Trevor Card
V55
M
Unattached
193
23:36
John Edward Richards
SB
V60
M
Poole AC
23:36
23:12
54.0
194
23:36
Unknown Athlete
SEN
M
Unattached
195
23:39
Richard Taylor
PB
V60
M
Barnsley H
23:39
23:39
18.7
196
23:41
Annabel Brooks-Nunne
S30
W
Poole Runners
23:26
21:49
24.1
197
23:42
Kaye Nippard
V45
W
Poole Runners
22:34
22:07
15.9
198
23:43
Dave Rowland
V40
M
Unattached
199
23:44
Spencer Frampton
PB
U18
M
Littledown
21:28
20:57
53.4
200
23:45
Joshua Naylor
S25
M
Unattached
201
23:48
Rory Ferguson
S30
M
West 4
18:55
18:07
7.8
202
23:50
Darryl Lee Walsh
V35
M
Unattached
203
23:50
Marc Bassett
S30
M
Unattached
204
23:51
Ian Hitching
V45
M
Dorset Doddlers
22:14
21:36
20.6
205
23:52
Katherine Sibthorp
SEN
W
Unattached
23:49
23:49
19.0
206
23:53
Abi Harman
S20
W
Unattached
207
23:54
Andy Edwards
S30
M
Unattached
208
23:55
Roger Cross
SB
V50
M
Poole Runners
23:15
23:04
24.0
209
23:57
Richard Sturley
V55
M
Unattached
210
23:58
Andrew Bee
PB
V35
M
Lordshill
23:58
23:58
54.0
211
23:58
Jason Robbins
V40
M
Poole AC
18:23
17:19
4.5
212
23:59
Rob Andrews
V35
M
Unattached
213
24:02
Annmarie Loughlin
PB
V45
W
Unattached
23:59
23:59
44.1
214
24:04
Heather Lear
V45
W
Poole AC
215
24:05
Joanne Luckham
V40
W
Unattached
216
24:06
Paul Bompas
V60
M
Unattached
23:32
23:23
51.0
217
24:06
Oscar Webb
U11
M
Unattached
218
24:08
Linda J Stammers
V35
W
Unattached
219
24:10
David Evans
S30
M
Unattached
220
24:11
Alan Pickering
V60
M
Unattached
23:58
23:39
19.5
221
24:12
James Street
S25
M
Unattached
222
24:12
Ryan Scott
S30
M
Unattached
223
24:14
Christopher Street
S30
M
Westbourne
22:34
22:28
19.8
224
24:14
Valerie Jean Waters
SB
V50
W
Unattached
23:45
23:34
16.6
225
24:15
Alan Lewis Werring
V40
M
Unattached
22:38
21:23
54.0
226
24:16
Claire Clark
S30
W
Unattached
227
24:17
Philip Audrain
SB
V45
M
Unattached
24:06
23:19
21.1
228
24:20
Clive Young
V55
M
Unattached
229
24:20
Unknown Athlete
SEN
M
Unattached
230
24:21
Peter Light
V45
M
Unattached
231
24:22
Trine Hansen
S30
W
Unattached
232
24:24
Graham Lock
V40
M
Unattached
233
24:28
Joe Crombie
U18
M
Unattached
234
24:29
Kai Chandler
V55
M
Poole Runners
23:38
22:31
22.9
235
24:30
Ross Hodder
SEN
M
Unattached
23:07
22:31
28.4
236
24:31
Karen Wallace
S25
W
Poole Runners
23:28
23:28
16.4
237
24:32
Sally Margaret Ross
V50
W
Unattached
238
24:33
Kevin Luckham
V55
M
Unattached
239
24:37
Unknown Athlete
SEN
M
Unattached
240
24:38
Ella Robson
PB
U18
W
Unattached
24:38
23:10
39.7
241
24:40
Stuart Crook
SEN
M
Unattached
24:02
22:41
13.6
242
24:42
Daniel Lill
V35
M
Stragglers
22:05
19:38
10.9
243
24:45
John Hallett
V70
M
Unattached
244
24:45
Rob Scagell
V35
M
Unattached
245
24:46
Steven Garner
SB
V50
M
Poole AC
22:44
22:33
50.6
246
24:48
Louise Ferguson
V40
W
West 4
21:32
19:37
16.2
247
24:48
Karen Peedell
SB
V50
W
Unattached
24:48
23:50
19.1
248
24:49
Russell Clarke
V35
M
Unattached
249
24:51
Emma Shore
SB
S30
W
Poole Runners
23:56
23:28
23.0
250
24:54
Peter Holt
V50
M
Unattached
23:50
23:50
28.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this