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800 SM (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:55.25	Mark Woodley	SB	SEN	M	Chelmsford	1:52.56	1:49.81	15.1
	2	1:56.33	David Gibbon	SB	SEN	M	Southend/Essex Uni	1:56.32	1:52.37	29.5
	3	1:56.83	David Smale		U23	M	Southend/Loughborough Students	1:52.48	1:52.48	-3.0
	4	1:57.07	Thomas Gifford	PB	U23	M	Colchester & Tendring/Birmingham Uni	1:56.37	1:50.94	5.4
	5	1:59.21	Peter Smale	SB	SEN	M	Southend/Loughborough Students	1:59.21	1:57.37	22.5
	6	2:00.02	Matthew Harrison	PB	SEN	M	Southend	1:58.94	1:58.94	48.2
	7	2:00.06	David Allworthy		V35	M	Colchester H	1:59.5	1:59.5	9.0
	8	2:14.37	Taha Undre	PB	SEN	M	Ilford	2:14.37	2:14.37	53.7
800 U20M (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:58.10	Tom Richardson		U20	M	Basildon	1:55.4	1:52.81	8.3
	2	1:58.72	Massi Dendani		U20	M	Havering/Bedfordshire Uni	1:55.68	1:52.19	23.1
	3	2:00.40	Stephen Strange		U20	M	Basildon	1:57.77	1:54.71	-3.8
	4	2:00.50	Michael Porter	PB	U20	M	Colchester & Tendring	2:00.50	1:58.66	30.2
	5	2:03.42	Alec Finch	SB	U20	M	Thurrock	2:01.74	1:57.1	-0.4
	6	2:04.82	Adam Bateman		U20	M	Braintree	1:58.9	1:54.77	-2.1
	7	2:09.11	Jonathan Burton	PB	U20	M	Basildon	2:08.51	2:07.53	30.9
800 U17M (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:56.93	Daniel Rowden		U17	M	Woodford Green Essex Ladies	1:53.75	1:44.09	-3.9
	2	1:58.13	George Elliott	SB	U17	M	Chelmsford	1:56.92	1:53.84	18.5
	3	1:59.12	Adam Houchell		U17	M	Basildon	1:58.79	1:54.66	-0.2
	4	2:01.27	Nick Cooper	PB	U17	M	Braintree	1:57.97	1:57.97	44.7
	5	2:11.92	Joseph Nourse	PB	U17	M	Braintree	2:08.36	2:04.19	22.2
	6	2:19.23	Ben Pattison	SB	U17	M	Orion	2:19.23	2:02.74	33.9
	7	2:29.70	Dominic Le Mare	SB	U17	M	Southend	2:29.70	2:19.03	2.2
	8	2:30.08	James Hiscock	PB	U17	M	Benfleet	2:30.08	2:13.05	1.7
800 U15M (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:05.20	Daniel Richards	PB	U15	M	Orion	2:00.19	1:54.54	7.3
	2	2:07.41	Benjamin Ellis	PB	U15	M	Havering	2:04.12	2:04.12	48.6
	3	2:09.55	Ollie Cantwell	PB	U15	M	Basildon	2:07.82	2:05.40	44.4
	4	2:10.96	Mosope Oyelola	PB	U15	M	Newham & Essex Beagles	2:09.07	2:00.88	15.2
	5	2:11.56	Max Jones		U15	M	Basildon	2:08.24	1:53.08	-1.5
	6	2:18.44	Adam Harley	PB	U15	M	East Essex TC	2:14.31	2:10.83	22.1
	7	2:21.72	Benjamin Haynes	PB	U15	M	Basildon	2:17.75	2:15.39	47.7
800 U15M h1 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:13.01	Benjamin Ellis		U15	M	Havering	2:04.12	2:04.12	48.6
	2	2:15.78	Daniel Richards		U15	M	Orion	2:00.19	1:54.54	7.3
	3	2:18.51	Benjamin Haynes	PB	U15	M	Basildon	2:17.75	2:15.39	47.7
	4	2:19.65	Adam Harley	PB	U15	M	East Essex TC	2:14.31	2:10.83	22.1
	5	2:37.45	Jez Adam Willis	PB	U15	M	Chelmsford	2:37.45	2:37.45	54.0
	6	2:39.91	Oliver Bath		U15	M	Havering	2:34.8	2:34.8	33.5
800 U15M h2 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:14.85	Ollie Cantwell		U15	M	Basildon	2:07.82	2:05.40	44.4
	2	2:16.53	Mosope Oyelola		U15	M	Newham & Essex Beagles	2:09.07	2:00.88	15.2
	3	2:18.30	Max Jones		U15	M	Basildon	2:08.24	1:53.08	-1.5
	4	2:20.92	Joe Wakerley	SB	U15	M	Basildon	2:16.7	1:59.35	35.4
	5	2:24.81	Fred Smith	SB	U17	M	Essex Schs	2:24.81	2:12.6	30.6
	6	2:29.67	Samuel Smith	PB	U15	M	Thurrock	2:23.9	2:04.71	27.1
	7	2:30.03	James Inch		U15	M	Orion	2:29.3	2:14.32	43.1
	8	2:39.49	Charlie Davis		U15	M	Cecil Jones College
800 U13M h1 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:27.52	Mitchell Lawrence	PB	U13	M	Southend	2:27.52	2:19.0	35.7
	2	2:27.60	Thomas Keevil		U13	M	Chelmsford	2:25.81	1:54.33	13.5
	3	2:28.90	Lewis Harknett		U13	M	Harlow AC	2:28.3	1:58.1	-0.1
	4	2:31.71	Jack Exley	PB	U13	M	Thurrock	2:26.45	1:54.26	0.9
	5	2:36.12	Finn O'Reilly	PB	U13	M	Colchester H	2:36.12	2:28.4	49.0
	6	2:39.21	Luke Dooley		U13	M	Basildon	2:34.39	2:23.5	48.7
	7	2:39.74	Liam Chivers		U13	M	Thurrock	2:30.82	2:28.69	27.9
	8	2:46.51	George Hay		U13	M	Chelmsford	2:38.4	2:06.2	38.6
800 U13M h2 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:30.19	James Perkins	PB	U13	M	Basildon	2:30.19	2:30.19	49.4
	2	2:32.48	Reece Scott	PB	U13	M	Thurrock	2:32.48	2:05.59	19.2
	3	2:33.47	Leon Wheeler	PB	U13	M	East Essex TC	2:30.20	1:57.97	4.4
	4	2:35.83	Toby Donoghue		U13	M	Benfleet	2:35.56	2:32.2	53.3
	5	2:44.69	Joseph Fogerty		U13	M	Basildon	2:41.1	2:41.1	54.0
	6	2:46.91	Owen Harknett		U13	M	Harlow AC	2:40.85	2:06.51	21.6
	7	3:04.64	Columba Morling	SB	U13	M	Loughton	3:04.64	2:40.4	54.0
800 SW (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:13.21	Gemma Kersey		U23	W	Basildon/Middlesex Uni	2:06.79	2:06.11	0.1
	2	2:19.34	Alex Hill	SB	U23	W	Herts Phoenix/Bath Uni	2:19.34	2:12.35	20.0
800 U20W (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:14.27	Kaylee Dodd		U20	W	Basildon	2:07.02	2:03.38	17.0
	2	2:17.78	Kimberly Johansen	SB	U20	W	Chelmsford	2:16.37	2:08.31	19.6
	3	2:21.75	Kelly Mavididi		U20	W	Ilford	2:17.45	2:17.45	44.7
	4	2:23.02	Emily Bullis	PB	U20	W	Basildon	2:23.02	2:19.41	13.6
	5	2:27.55	Jessica Swain	PB	U20	W	Chelmsford	2:27.55	2:22.84	46.9
	6	2:29.31	Rebecca Wade		U20	W	Chelmsford	2:26.4	2:20.86	17.6
	7	2:31.40	Hayley Lamkin		U20	W	Southend	2:26.8	2:26.8	7.3
	8	2:35.09	Sarah Imbush	SB	U20	W	Southend	2:35.09	2:29.62	6.4
	9	2:38.05	Isobel Moss		U20	W	Woodford Green Essex Ladies/Harlow AC	2:34.20	2:34.20	24.7
	10	2:53.84	Jessica Jellicoe	SB	U20	W	Chelmsford	2:53.84	2:42.09	21.0
800 U17W (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:09.65	Isobel Ives	PB	U17	W	Basildon	2:07.43	2:04.4	2.1
	2	2:13.58	Lydia Hallam	SB	U17	W	Havering	2:13.58	2:11.02	4.3
	3	2:19.28	Katherine-Jayne Watts	PB	U17	W	Colchester H	2:19.28	2:18.69	42.9
	4	2:19.75	Anna Domville		U17	W	Loughton	2:17.08	2:07.75	4.1
	5	2:22.97	Sarah Wilson	PB	U17	W	Havering	2:21.4	2:21.05	37.9
	6	2:25.69	Heidi Surman-Wells		U17	W	Havering	2:22.1	2:21.40	42.2
	7	2:27.01	Katie Templeton-Knight	PB	U17	W	Harlow AC	2:27.01	2:27.01	54.0
	8	2:28.09	Ami Fosker	SB	U17	W	Colchester & Tendring	2:22.2	2:18.61	29.2
800 U17W h1 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:23.20	Katherine-Jayne Watts		U17	W	Colchester H	2:19.28	2:18.69	42.9
	2	2:23.49	Lydia Hallam		U17	W	Havering	2:13.58	2:11.02	4.3
	3	2:24.84	Anna Domville		U17	W	Loughton	2:17.08	2:07.75	4.1
	4	2:26.07	Ami Fosker	PB	U17	W	Colchester & Tendring	2:22.2	2:18.61	29.2
	5	2:31.29	Lucy Kidwell		U17	W	Southend	2:25.01	2:24.54	49.5
	6	2:40.55	Phillipa Baxter	PB	U17	W	Colchester & Tendring/Royal Air Force	2:39.0	2:20.49	10.4
800 U17W h2 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:24.80	Isobel Ives		U17	W	Basildon	2:07.43	2:04.4	2.1
	2	2:25.17	Sarah Wilson		U17	W	Havering	2:21.4	2:21.05	37.9
	3	2:26.24	Heidi Surman-Wells		U17	W	Havering	2:22.1	2:21.40	42.2
	4	2:28.26	Katie Templeton-Knight		U17	W	Harlow AC	2:27.01	2:27.01	54.0
	5	2:30.77	Maisie Jones	SB	U17	W	Basildon	2:30.77	2:23.7	54.0
	6	2:35.75	Chaima-Sarah Allali		U17	W	Thurrock	2:30.0	2:27.57	51.0
800 U15W (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:16.02	Emma Perks	PB	U15	W	Chelmsford	2:16.02	2:16.02	35.7
	2	2:20.50	Jodie Judd		U15	W	Chelmsford	2:17.50	2:10.48	2.1
	3	2:23.04	Jodie Ratcliff	PB	U15	W	Woodford Green Essex Ladies	2:22.7	2:20.8	47.4
	4	2:26.29	Isabella Hoy	PB	U15	W	Woodford Green Essex Ladies	2:26.29	2:21.69	32.7
	5	2:26.46	Natasha May	PB	U15	W	Southend	2:26.46	2:25.93	49.5
	6	2:29.13	Georgina Sturgeon	PB	U15	W	Colchester & Tendring	2:28.9	2:24.87	14.7
	7	2:29.37	Amy Baggs	PB	U15	W	Havering	2:29.37	2:25.9	18.1
	8	2:37.42	Jemima Walker		U15	W	Basildon	2:34.1	2:34.1	42.9
800 U15W h1 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:26.68	Emma Perks		U15	W	Chelmsford	2:16.02	2:16.02	35.7
	2	2:26.80	Jodie Ratcliff	PB	U15	W	Woodford Green Essex Ladies	2:22.7	2:20.8	47.4
	3	2:31.07	Georgina Sturgeon		U15	W	Colchester & Tendring	2:28.9	2:24.87	14.7
	4	2:32.22	Amy Baggs		U15	W	Havering	2:29.37	2:25.9	18.1
	5	2:39.33	Phoebe Jeffery		U15	W	Chelmsford	2:35.90	2:35.7	49.2
	6	2:45.64	Maddie Evison		U15	W	Basildon	2:39.0	2:39.0	53.8
800 U15W h2 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:28.47	Natasha May	PB	U15	W	Southend	2:26.46	2:25.93	49.5
	2	2:31.29	Isabella Hoy		U15	W	Woodford Green Essex Ladies	2:26.29	2:21.69	32.7
	3	2:37.13	Gabriella Pearson		U15	W	Southend	2:36.1	2:36.1	54.0
	4	2:37.96	Charlotte Skeggs		U15	W	Basildon	2:36.8	2:32.22	36.2
	5	2:42.00	Megan Paxman	SB	U15	W	Chelmsford	2:42.00	2:25.2	53.3
800 U15W h3 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:30.64	Jodie Judd		U15	W	Chelmsford	2:17.50	2:10.48	2.1
	2	2:35.98	Jemima Walker		U15	W	Basildon	2:34.1	2:34.1	42.9
	3	2:40.03	Emily Donoghue	PB	U15	W	Colchester & Tendring	2:34.7	2:33.38	24.2
	4	2:41.91	Gabrielle Pearce	PB	U15	W	Chelmsford	2:41.4	2:39.9	51.8
	5	2:45.04	Olivia Elliott	SB	U15	W	Chelmsford	2:45.04	2:36.69	52.1
	6	2:50.83	Iona Doyle	PB	U15	W	Southend	2:44.0	2:39.78	41.5
800 U13W 1 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:24.84	Rebecca Brown	PB	U13	W	Havering	2:24.84	2:23.37	42.3
	2	2:26.64	Jessica Whiley	PB	U13	W	Chelmsford	2:26.64	2:20.91	28.9
	3	2:28.43	Meghan Samuels	PB	U13	W	Southend	2:27.8	2:27.8	54.0
	4	2:29.78	Emily Sharpe	PB	U13	W	Orion	2:29.78	2:29.78	35.6
	5	2:33.33	Kyesha Robinson	PB	U13	W	Woodford Green Essex Ladies	2:32.2	2:30.49	50.8
	6	2:36.27	Katie Mitchell	PB	U13	W	Havering	2:28.99	2:20.27	29.4
	7	2:43.41	Courtney Gordon		U13	W	Braintree/Witham (Essex)	2:40.58	2:19.56	41.8
	8	2:46.20	Madeleine Archer	PB	U13	W	Chelmsford	2:46.20	2:46.20	53.6
800 U13W 2 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:34.54	Molly Gardner	PB	U13	W	Woodford Green Essex Ladies	2:34.54	2:30.06	53.6
	2	2:39.69	Jessica Mitchell	PB	U13	W	Havering	2:34.7	2:15.4	13.2
	3	2:41.30	Kate O'Neill		U13	W	Havering	2:40.6	2:15.73	2.1
	4	2:42.69	Amie Whyte	PB	U13	W	Harlow AC	2:42.69	2:42.69	54.0
	5	2:42.89	Megan Caswell	PB	U13	W	Woodford Green Essex Ladies	2:41.92	2:41.92	52.6
	6	2:47.33	Felicity Galbally	PB	U13	W	Basildon	2:44.16	2:27.38	37.5
	7	2:48.72	Molly Bath		U13	W	Havering	2:40.89	2:40.89	43.0
	8	3:08.80	Aoibheann Pearce		U13	W	Orion	2:54.0	2:26.27	12.4
800 U13W 3 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:47.87	Aoife Kennedy	PB	U13	W	Colchester & Tendring	2:47.87	2:47.87	54.0
	2	2:48.90	Megan Penfold		U13	W	Orion	2:42.6	2:38.6	38.7
	3	2:57.09	Kiera Bainsfair	SB	U13	W	Basildon	2:57.09	2:22.7	26.3
	4	2:58.11	Lauren Strutt		U13	W	Colchester H	2:52.9	2:49.20	48.2
	5	3:03.41	Ciara Tierney		U13	W	Basildon	2:58.5	2:58.5	54.0
	6	3:05.94	Melissa Gurteen		U13	W	Braintree	3:04.49	3:01.31	53.4
	7	3:07.01	Jasmine Atkinson	PB	U13	W	Chelmsford	3:07.01	3:07.01	54.0
800 U13W 4 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:39.45	Heidi Tanyi	PB	U13	W	Orion	2:36.2	2:31.3	42.8
	2	2:49.06	Eugenie-Alexia Mulumba	SB	U13	W	Newham & Essex Beagles	2:49.06	2:40.5	51.5
	3	2:50.51	Mia Hirons	PB	U13	W	Woodford Green Essex Ladies	2:50.51	2:50.51	53.2
	4	2:50.57	Juliette Le Mare	SB	U13	W	Southend	2:50.57	2:48.50	9.6
	5	2:50.68	Molly Sweetman	PB	U13	W	Havering	2:47.2	2:15.65	8.3
	6	2:52.84	Hannah Smith		U13	W	Castle View School
	7	2:55.79	Laura Paxman		U13	W	Chelmsford	2:51.7	2:43.6	54.0
	8	3:14.82	Hannah Paton	PB	U13	W	Havering	3:14.82	2:49.4	50.8
1500 SM (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	3:56.43	Mark Woodley		SEN	M	Chelmsford	3:48.46	3:48.46	15.1
	2	3:58.58	David Gibbon		SEN	M	Southend/Essex Uni	3:55.31	3:53.23	29.5
	3	3:59.04	Paul Whittaker	SB	SEN	M	Southend	3:59.04	3:52.91	-2.9
	4	4:29.83	Grant Webb		U23	M	Basildon/Oaklands Col	4:07.13	4:03.87	8.1
1500 U20M (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:05.45	Tom Richardson		U20	M	Basildon	3:53.92	3:48.39	8.3
	2	4:09.75	Massi Dendani	PB	U20	M	Havering/Bedfordshire Uni	4:09.75	3:58.29	23.1
	3	4:11.50	Oliver Kyriakides	SB	U20	M	Southend	4:11.50	4:09.02	-1.1
	4	4:14.48	Rob Frith	SB	U20	M	Southend	4:14.48	4:11.75	9.3
	5	4:19.38	Connor Price	PB	U20	M	Colchester H	4:19.38	4:17.8	46.8
	6	4:20.76	Michael Porter	PB	U20	M	Colchester & Tendring	4:20.76	4:20.76	30.2
	7	4:22.29	Alec Finch		U20	M	Thurrock	4:12.22	3:56.36	-0.4
	8	4:33.06	Ashley Capel	SB	U20	M	Southend	4:33.06	4:27.20	36.3
	9	4:37.19	Jack Fitsall		U20	M	Basildon/Exeter Uni	4:19.3	4:10.60	48.6
1500 M35 (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:11.89	David Allworthy	PB	V35	M	Colchester H	4:11.89	4:11.89	9.0
	2	4:24.04	Steve Rand	PB	V40	M	Havering	4:24.04	4:20.66	8.1
	3	4:29.73	Paul Spowage	SB	V45	M	Colchester H/Eastern Masters	4:29.73	4:20.87	4.9
	4	4:32.12	Barnaby Foot	PB	V40	M	Orion	4:32.12	4:32.12	7.3
	5	4:32.48	David Butler	PB	V60	M	Billericay/Eastern Masters	4:32.48	4:32.48	5.8
	6	4:51.68	Alec Kyriakides	PB	V45	M	Southend	4:51.68	4:51.68	4.2
	7	5:02.46	Don Lawless	SB	V45	M	Thurrock	5:02.46	4:44.9	10.1
1500 SW (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:49.99	Kirsty Fitzgibbon	SB	SEN	W	Basildon/Woodford Green Essex Ladies	4:49.99	4:42.43	4.7
	2	4:58.88	Clare Thurgood	PB	SEN	W	Orion	4:47.70	4:47.70	5.2
1500 U20W (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:40.96	Kaylee Dodd		U20	W	Basildon	4:31.32	4:20.09	17.0
	2	4:44.08	Kimberly Johansen	SB	U20	W	Chelmsford	4:42.29	4:17.35	19.6
	3	4:47.74	Alice Perkins	PB	U20	W	Basildon	4:40.3	4:40.3	34.3
	4	5:02.04	Emily Bullis		U20	W	Basildon	4:52.30	4:45.56	13.6
	5	5:16.16	Isabella Woods	SB	U20	W	Havering	5:15.63	5:06.9	17.7
	6	5:20.26	Sarah Imbush	SB	U20	W	Southend	5:12.0	5:10.9	6.4
	7	5:20.32	Jessica Swain	SB	U20	W	Chelmsford	5:20.32	5:00.60	46.9
	8	5:28.47	Emma Houchell		U20	W	Basildon/Essex Schs	5:18.89	4:59.28	4.2
3000 U17M (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:10.15	Callum Charleston	PB	U17	M	Chelmsford	9:08.13	8:23.86	-4.2
	2	9:12.65	Perry Rowan		U17	M	Woodford Green Essex Ladies	8:59.47	8:59.47	48.1
	3	9:31.24	Laurence Willmore	PB	U17	M	Southend/Leigh on Sea	9:31.24	9:31.24	39.5
	4	9:51.57	Daniel Ashley		U17	M	Basildon	9:32.91	9:08.00	19.6
	5	10:04.02	Joseph Ray		U17	M	Southend	9:54.82	9:12.72	8.5
3000 U15M (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	10:09.08	Max Williams	SB	U15	M	Colchester & Tendring	10:09.08	9:39.82	13.8
	2	10:11.92	Mason Webb	PB	U15	M	Basildon	9:51.82	9:10.59	34.3
	3	10:20.95	Toby Wright		U15	M	Southend	9:55.69	9:22.84	25.0
	4	10:39.87	George Day	PB	U15	M	Orion/Harrow	10:07.40	9:19.53	3.7
	5	10:48.00	Charlie Ackland		U15	M	Newham & Essex Beagles	10:37.59	10:37.59	51.7
	6	11:24.40	Oliver Bath	PB	U15	M	Havering	11:24.40	11:24.40	33.5
	7	11:34.98	Drew Olley	PB	U15	M	Colchester H	11:34.98	11:34.98	2.7
3000 U17W (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	10:27.61	Georgia Tuckfield	SB	U17	W	Chelmsford/Orion	10:27.61	10:16.18	17.6
	2	10:31.03	Lydia Hallam	SB	U17	W	Havering	10:31.03	9:56.0	4.3
	3	12:21.47	Kira Meredith	PB	U17	W	Thurrock	12:21.47	12:21.47	54.0
3000 U15W (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	11:00.80	Jodie Judd		U15	W	Chelmsford	10:07.53	9:26.38	2.1
	2	11:09.97	Jemima Walker	PB	U15	W	Basildon	11:09.97	10:53.06	42.9
	3	11:13.05	Sinead Clark	SB	U15	W	Benfleet	11:13.05	10:33.88	14.5
	4	11:13.73	Katie Faint	PB	U15	W	Chelmsford	11:13.73	11:13.73	44.0
5000 SM (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:31.94	Adam Hickey		SEN	M	Southend	13:41.66	13:41.66	0.1
	2	15:25.66	Grant Twist		SEN	M	Chelmsford/Canterbury Christ Church	15:12.3	14:50.78	5.3
	3	15:32.79	Mark Sanford	SB	V35	M	Chelmsford	15:32.79	14:30.92	32.2
	4	15:34.00	Rob Warner	PB	SEN	M	Havering	15:34.00	15:18.3	-2.1
	5	15:47.07	Angus Holford	SB	SEN	M	Woodford Green Essex Ladies/Essex Uni	15:47.07	15:08.66	-2.5
	6	15:47.86	Grant Webb	PB	U23	M	Basildon/Oaklands Col	15:47.86	15:35.60	8.1
	7	15:53.10	Crispian Bloomfield	SB	V35	M	Billericay/Thurrock	15:53.10	15:01.49	-2.1
	8	16:09.11	Jack Fitsall		U20	M	Basildon/Exeter Uni	15:52.40	15:52.40	48.6
	9	17:11.53	Dennis Cross		U23	M	Thurrock	16:34.70	16:34.70	38.5
5000 SW (25 May)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:54.66	Jo Wilkinson		V40	W	Bedford & County	16:53.20	15:59.54	14.2