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Cornwall AC Warm Up Meeting
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Carn Brea
23 Apr 13
1500
3000
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Head to Head
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1500 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:00.4
Andrew Worden
PB
U20
M
Cornwall AC
3:55.96
3:55.96
20.1
2
4:01.0
Philip Wilson
PB
U23
M
Tipton/Exeter Uni/Cornwall AC
3:57.34
3:56.98
2.0
3
4:02.4
Callum Jones
U20
M
Cornwall AC
3:59.61
3:48.31
-4.2
4
4:29.8
Ceri Whitmore
PB
V35
M
Cornwall AC
4:29.8
4:29.8
9.4
5
4:35.7
Dave Buzza
SB
V50
M
Cornwall AC
4:35.7
3:49.1
10.8
6
4:48.6
Colin Snook
SB
V35
M
Cornwall AC
4:48.6
4:19.0
0.3
7
5:37.7
Alan Milner
PB
V35
M
Cornwall AC
5:37.7
5:37.7
38.5
8
5:48.4
Tony Rowell
PB
V50
M
Tri Logic Cornwall
5:48.4
5:48.4
40.8
1500 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:00.1
Mathew Wilson
PB
U17
M
Cornwall AC
5:00.1
5:00.1
48.7
1500 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:51.1
Ben Rogers
PB
U17
M
Cornwall AC
4:51.1
4:31.6
33.8
2
4:56.0
Jack Nancarrow
SB
U15
M
Cornwall AC
4:56.0
4:29.7
16.5
3
5:01.1
James Williams
U15
M
Cornwall AC
4:59.8
4:33.99
2.1
1500 U13M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:13.0
Thomas Fisher
U13
M
Cornwall AC
4:50.60
4:50.60
41.2
2
5:20.3
Freddie Bareham
SB
U13
M
Cornwall AC/Truro School
5:20.3
5:15.0
50.9
3
5:33.2
George Law
U13
M
Cornwall AC
5:16.5
5:16.5
48.8
4
5:49.3
Jacob Milligan
U13
M
Cornwall AC
5:23.1
4:43.4
13.2
5
5:53.4
Abu Guta
U13
M
Corn
6
6:13.4
Jacob Malyone
PB
U13
M
Cornwall AC
6:13.4
6:13.4
36.5
7
6:19.8
Ollie Cleghorn
PB
U13
M
Cornwall AC
6:19.8
6:19.8
54.0
8
6:26.6
Casper Fish
U13
M
Unatt
9
6:53.2
Samuel Goodchild
SB
U13
M
Cornwall AC
6:53.2
4:23.7
-2.7
1500 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:49.7
Rebecca Murphy
SEN
W
Unatt
1500 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:59.5
Charlotte Cayton-Smith
U17
W
Cornwall AC
4:33.34
4:33.34
0.7
1500 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:09.0
Katie Hughes
PB
U15
W
Cornwall AC
5:09.0
4:29.24
2.7
2
5:13.3
Tegan Elliott
U15
W
Cornwall AC
5:06.66
5:06.66
43.0
3
5:30.8
Nell Savage
SB
U15
W
Cornwall AC
5:30.8
4:49.79
24.0
1500 U13W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:22.5
Sarah Wilson
PB
U13
W
Cornwall AC
5:15.18
4:45.26
3.8
2
5:23.4
Elowen Penfold
PB
U13
W
Newquay & Par
5:16.62
4:58.92
14.7
3
5:52.5
Hannah Smith
PB
U15
W
Cornwall AC
5:52.5
5:52.5
30.4
4
5:58.4
Josephine Cowley
PB
U13
W
Cornwall AC
5:58.4
5:58.4
38.1
5
6:40.5
Emma Crisp
U13
W
Unatt
6
7:02.4
Amelia Burrell
U13
W
Unatt
3000 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:10.8
Callum Jones
U20
M
Cornwall AC
8:50.16
8:24.02
-4.2
2
10:13.8
Colin Snook
SB
V35
M
Cornwall AC
10:13.8
9:00.5
0.3
3
11:33.9
Nathan Kitchen
PB
V35
M
Cornwall AC/South West Vets
11:33.9
11:33.9
9.3
3000 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:36.8
Tom Slattery
SB
U15
M
Cornwall AC
10:36.8
9:08.7
-2.6
2
10:59.2
Jonathan Wilson
U15
M
Cornwall AC
10:11.0
10:09.8
21.9
3000 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:54.2
Isabel Steele
U20
W
Cornwall AC
11:10.9
10:10.0
29.5
2
12:19.7
Caitlin Mulroy
PB
U23
W
Cornwall AC
12:19.7
12:19.7
16.3
3
13:03.1
Jayne Angilley
PB
V50
W
Cornwall AC
13:03.1
13:03.1
16.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this