Middlesex County Championships External Results
Lee Valley
25-26 May 13
800 1500 3000 5000 

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800 SM (25 May)
PosGunName AG ClubSBPBHC  
11:59.37Shaka Palmer  SENMEnfield & Haringey1:54.791:54.792.7 
21:59.59Mohamed Ismail Mohamed  U23MShaftesbury Barnet/Somalia1:57.141:54.42-0.9 
32:02.17James Foley SBSENMVictoria Park & Tower Hamlets2:00.511:56.242.6 
42:08.84Chris Ingram  U23MHillingdon2:03.22:02.6118.9 
52:09.01Tom Fancett  SENMLondon Heathside2:05.12:01.101.0 
62:25.68David Shortridge  V40MVictoria Park & Tower Hamlets/Open Athletics2:19.472:09.469.5 
800 U20M (25 May)
PosGunName AG ClubSBPBHC  
12:00.58Stanley Harrison  U20MHighgate1:57.891:57.8919.3 
22:03.42Abraham Brown  U20MHarrow1:58.231:57.6921.8 
32:05.45Dalton McGuigan SBU20MShaftesbury Barnet/Finn Valley2:05.452:00.9220.8 
800 U17M (25 May)
PosGunName AG ClubSBPBHC  
12:06.27Billy Kelsey  U17MShaftesbury Barnet1:55.121:52.2318.1 
22:09.38Patrick Goffey  U17MWindsor Slough Eton & Hounslow2:05.122:03.3322.3 
32:11.04Joe Gilbert  U17MThames Valley2:05.952:01.357.5 
42:12.29Liam Holbrook  U17MHillingdon2:02.111:54.22-2.7 
52:19.07Julian Lamy  U17MShaftesbury Barnet/France2:10.111:56.342.7 
62:21.04Joseph Doyle  U17MHillingdon2:11.142:04.7827.0 
72:32.51Hamza El Gallaf PBU17MThames Valley/Track Academy2:32.512:32.5147.5 
800 SW (25 May)
PosGunName AG ClubSBPBHC  
12:18.76Michaela Mayor  SENWHillingdon2:13.72:04.477.0 
22:20.47Lyndsey Fairweather  SENWHarrow2:13.32:13.330.4 
32:22.69Eva Mack PBSENWHillingdon/Czech Republic2:17.872:11.6114.7 
42:22.99Naomi Lenane  SENWAldershot, Farnham & District/St. Mary's Uni/Chiltern2:21.02:16.11.9 
800 U20W (25 May)
PosGunName AG ClubSBPBHC  
12:23.91Molly Riglin SBU20WWindsor Slough Eton & Hounslow/Birmingham Uni2:23.912:16.116.1 
800 U17W (25 May)
PosGunName AG ClubSBPBHC  
12:18.93Isabel Dye PBU17WThames Valley2:17.52:11.122.9 
22:19.22Nastassja Allin PBU17WEnfield & Haringey2:19.222:19.2222.8 
32:19.63Rebecca Killip  U17WWindsor Slough Eton & Hounslow2:15.922:15.9213.9 
42:23.45Sophia Parvizi-Wayne SBU17WShaftesbury Barnet2:23.452:16.2118.8 
52:26.56Erica Wallace PBU15WEaling Southall & Middx2:24.32:21.4030.4 
62:28.40Despina Aslam PBU17WEnfield & Haringey2:24.242:24.2439.0 
72:38.81Alex Ranaghan  U17WHarrow2:37.962:34.244.6 
800 U15M (26 May)
PosGunName AG ClubSBPBHC  
12:08.53Aidan Bradshaw PBU15MHillingdon2:06.82:06.839.7 
22:09.05Nile Mckenzie PBU15MVictoria Park & Tower Hamlets2:06.51:57.4423.8 
32:12.57Alex Rayner SBU15MEnfield & Haringey2:09.592:09.5938.0 
42:12.61Joseph Young PBU15MTrent Park2:10.922:02.5712.2 
52:15.59Cassius Rathbone  U15MThames Valley2:12.522:11.4527.1 
62:18.04Reece Farren  U15MEaling Southall & Middx2:10.252:10.2527.2 
72:20.81Tom Scott PBU15MEnfield & Haringey2:20.812:20.8145.4 
82:21.68Dempster Fawden PBU15MHighgate2:21.682:04.5918.3 
92:31.02Joshua Pambakian PBU15MThames Valley/Track Academy2:31.022:31.0247.1 
102:43.74Benjamin Taylor  U15MSt. Mary's Richmond2:29.12:06.613.4 
800 U13M (26 May)
PosGunName AG ClubSBPBHC  
12:28.71Taha Attibbi  U13MVictoria Park & Tower Hamlets2:26.82:26.845.2 
22:29.04Luca Minale PBU13MVictoria Park & Tower Hamlets2:27.351:56.42-3.8 
32:38.32Oliver Weintraub SBU13MThames Valley2:38.322:20.3622.2 
42:45.72Mohamad El Gallaf PBU13MThames Valley2:45.722:45.7250.9 
52:47.39Connor Warwick  U13MHillingdon2:44.62:44.644.5 
63:01.26Edward McArdle  U13MTrent Park2:56.42:04.424.8 
800 U15W (26 May)
PosGunName AG ClubSBPBHC  
12:21.68Sara Jacob PBU15WEnfield & Haringey/Hertfordshire Schs2:19.672:16.135.9 
22:24.53Lotte Wubben-Moy PBU15WVictoria Park & Tower Hamlets2:24.532:24.5343.9 
32:28.12Beth Forster PBU15WEnfield & Haringey2:24.42:21.6326.2 
42:29.86Siman Thind PBU15WWindsor Slough Eton & Hounslow2:26.82:26.839.4 
52:32.77Morgan Mills  U15WThames Valley2:32.02:32.047.7 
62:33.91Ninnetta Mbonu  U15WVictoria Park & Tower Hamlets2:29.752:29.7546.5 
72:37.61Lillian Bangula  U15WVictoria Park & Tower Hamlets2:33.022:26.740.0 
82:39.87Rebecca Andreou  U15WEnfield & Haringey2:31.032:23.5821.5 
800 U15W h1 (26 May)
PosGunName AG ClubSBPBHC  
12:28.30Beth Forster PBU15WEnfield & Haringey2:24.42:21.6326.2 
22:29.75Ninnetta Mbonu PBU15WVictoria Park & Tower Hamlets2:29.752:29.7546.5 
32:30.43Sara Jacob  U15WEnfield & Haringey/Hertfordshire Schs2:19.672:16.135.9 
42:33.02Lillian Bangula PBU15WVictoria Park & Tower Hamlets2:33.022:26.740.0 
52:33.63Siman Thind PBU15WWindsor Slough Eton & Hounslow2:26.82:26.839.4 
62:36.66Verity Walker PBU15WThames Valley2:36.662:20.0726.1 
72:39.55AN Other         
800 U15W h2 (26 May)
PosGunName AG ClubSBPBHC  
12:32.17Rebecca Andreou  U15WEnfield & Haringey2:31.032:23.5821.5 
22:34.08Morgan Mills  U15WThames Valley2:32.02:32.047.7 
32:34.23Lotte Wubben-Moy  U15WVictoria Park & Tower Hamlets2:24.532:24.5343.9 
42:37.00Madelane Ranaghan  U15WHarrow2:33.62:33.642.3 
52:37.89Lilah Fear PBU15WHighgate2:37.892:37.8937.5 
62:51.24Abi Gaskin SBU15WTrent Park2:51.242:48.3751.6 
800 U13W (26 May)
PosGunName AG ClubSBPBHC  
12:38.09Mya Williamson PBU13WQueens Park2:38.092:38.0951.3 
22:40.67Felix Waters PBU13WVictoria Park & Tower Hamlets2:37.232:23.6612.3 
32:40.95Maryam Hussain  U13WEaling Southall & Middx2:38.22:36.1322.4 
42:42.16Ana Cunning PBU13WEnfield & Haringey2:39.122:25.726.9 
52:45.44Lucy O'Brien SBU13WEaling Southall & Middx2:45.442:21.7313.1 
62:47.25Cameron Thomas PBU13WEaling Southall & Middx2:46.82:26.49.0 
72:48.20Sasha Fear SBU13WHighgate2:48.202:42.5630.8 
82:49.12Hollie Acraman  U13WHillingdon2:36.52:33.129.0 
92:49.28Patricia Gonzalez-Urbina PBU13WThames Valley2:49.282:49.2851.9 
 
1500 SM (25 May)
PosGunName AG ClubSBPBHC  
14:11.96Mohamed Hashi  U23MEaling Southall & Middx4:06.503:55.16-3.8 
24:18.52Luke Nicholas  SENMEaling Southall & Middx4:09.204:01.295.5 
34:23.57Chris Symonds  V35MWoodford Green Essex Ladies/Southern Counties Vets/Ghana4:16.543:54.416.5 
1500 U20M (25 May)
PosGunName AG ClubSBPBHC  
14:42.27Daniel Szajna SBU20MLondon Heathside4:36.764:32.1034.7 
24:43.07Ben Boxer  U20MBarnet4:31.844:31.842.0 
1500 U17M (25 May)
PosGunName AG ClubSBPBHC  
14:15.99Jamie Finnigan  U17MWindsor Slough Eton & Hounslow4:01.743:58.8725.3 
24:21.81Johnny Naylor PBU17MLondon Heathside4:18.14:17.027.1 
34:24.83Mukhtar Farah  U17MEaling Southall & Middx4:16.884:01.432.8 
44:33.03Aaron Farr  U17MSt. Mary's Richmond4:23.674:17.123.5 
54:34.77Alexander Machin-Paley PBU17MHighgate4:26.954:14.3617.0 
64:50.44Simon Holder  U17MEnfield & Haringey4:48.64:43.3542.0 
74:51.24Louis Marriott PBU17MThames Valley4:49.74:31.117.7 
1500 SW (25 May)
PosGunName AG ClubSBPBHC  
14:48.41Ashlee McGuigan  SENWHarrow4:42.934:39.2222.7 
25:29.11Hannah Wells  U23WHillingdon5:11.234:56.315.7 
1500 U20W (25 May)
PosGunName AG ClubSBPBHC  
14:56.73Hannah Viner PBU20WHighgate4:52.404:23.710.2 
1500 U17W (25 May)
PosGunName AG ClubSBPBHC  
15:09.74Emily Reeves  U17WWindsor Slough Eton & Hounslow4:54.824:47.3843.8 
1500 U15M (26 May)
PosGunName AG ClubSBPBHC  
14:24.6Terence Fawden PBU15MHighgate4:21.693:59.40-3.4 
24:26.4Brett English PBU15MThames Valley4:26.44:26.450.9 
34:30.2Mario Efstathiou SBU15MEnfield & Haringey4:30.24:18.8229.3 
44:30.5Tom McArdle PBU15MTrent Park4:26.894:16.7910.3 
54:37.5Abraham Mendes Da Costa PBU15MThames Valley4:37.54:32.333.8 
64:51.9Joe Hayden  U15MEnfield & Haringey4:46.94:46.934.0 
75:04.7Jake Callis  U15MOrion4:43.034:10.41-0.7 
85:05.7Matthew Wright PBU15MHillingdon5:05.75:05.743.1 
95:09.1William McArdle  U15MTrent Park4:59.564:59.5617.5 
105:18.9Joe Killip  U15MWindsor Slough Eton & Hounslow4:56.434:55.4719.5 
115:30.6Freddie John PBU15MSt. Mary's Richmond5:30.65:30.651.7 
126:57.5Shane Gunesh T20 PBU15MMiddlesex Schs6:57.56:57.554.0 
1500 U13M (26 May)
PosGunName AG ClubSBPBHC  
15:06.1Illias Attibbi PBU13MVictoria Park & Tower Hamlets5:01.65:01.645.8 
25:09.0James Young  U13MTrent Park5:01.234:08.311.9 
35:16.3Sakarya Hassan PBU13MMiddlesex Schs5:16.35:16.345.4 
45:21.9Bradley Payne  U13MEaling Southall & Middx5:13.145:13.1443.2 
55:27.6William McLennaghan PBU13MEnfield & Haringey5:13.405:12.637.8 
65:42.5Joshua Adolphe  U13MVictoria Park & Tower Hamlets5:37.55:09.1437.9 
76:10.4William Coutts SBU13MEaling Southall & Middx6:10.45:22.335.3 
1500 U15W (26 May)
PosGunName AG ClubSBPBHC  
14:47.5India Weir PBU15WThames Valley4:47.54:28.151.1 
25:00.5Megan Wilson  U15WHarrow4:59.24:58.019.4 
35:06.0Kosana Weir  U15WThames Valley5:00.44:33.672.5 
45:11.7Courtney Marshall SBU15WEaling Southall & Middx5:01.424:58.4941.4 
55:17.1Rachel Connery  U15WEnfield & Haringey5:08.44:54.5430.2 
65:20.4Zahra Attibbi  U15WVictoria Park & Tower Hamlets5:16.775:16.7747.8 
75:24.6Emma Hughes  U15WEnfield & Haringey5:20.455:20.4519.4 
85:26.1Roisin Lynch  U15WEaling Southall & Middx5:19.15:19.124.7 
95:27.4Rachel Ayrton PBU15WHarrow5:27.45:26.1012.0 
1500 U13W (26 May)
PosGunName AG ClubSBPBHC  
15:11.1Iona Pernthaller  U13WThames Valley5:08.25:08.235.0 
25:13.4Adelaide Clair PBU13WBelgrave5:13.45:03.1032.6 
35:32.5Anna Gizzi PBU13WHillingdon5:25.165:25.1644.1 
 
3000 U20M (25 May)
PosGunName AG ClubSBPBHC  
19:32.65Rizwaan Malik SBU20MHarrow9:32.659:27.4141.2 
29:48.88Miron Woldemichael  U20MLondon Heathside9:42.79:42.735.9 
3000 U17M (25 May)
PosGunName AG ClubSBPBHC  
19:37.04David Gaskin PBU17MTrent Park9:23.829:23.824.5 
210:21.20Ben Lanoe SBU17MEnfield & Haringey10:10.2410:10.2440.4 
3000 U17W (25 May)
PosGunName AG ClubSBPBHC  
110:20.36Sophia Parvizi-Wayne  U17WShaftesbury Barnet9:49.029:35.9618.8 
210:36.65Georgia Fear  U17WHighgate10:29.659:50.875.2 
311:16.30Rachel Seckl PBU17WLondon Heathside11:16.3010:27.1122.0 
411:48.78Caroline Dunnett  U17WEnfield & Haringey11:22.4311:22.4330.4 
 
5000 SM (25 May)
PosGunName AG ClubSBPBHC  
115:35.64Robert Thompson  U23MHillingdon15:21.7014:37.74-3.0 
215:41.32Anupam Das  SENMHillingdon/Bath Uni/Bristol & West/Team Bath15:21.9315:21.9314.2 
316:03.51Bertie Powell  SENMWoodford Green Essex Ladies/St. Mary's Uni15:33.615:10.5-1.2 
418:00.32Jonathan Hopkin  V45MLondon Heathside17:36.017:36.011.4 
518:58.06Richard Taylor PBV35MSerpentine18:58.0617:03.11.2