Welsh Athletics International External Results
Cardiff
31 Jul 13
800 1500 Mile 3000 

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800 SM
PosGunName AG ClubSBPBHC  
11:48.32Gareth Warburton  SENMCardiff/Cardiff Met Uni1:46.731:44.9814.9 
21:49.37Kyle Langford  U20MShaftesbury Barnet1:48.321:44.83-6.3 
31:49.70Tom Watson PBU23MCentral/Edinburgh Uni/Forth Valley1:49.701:49.7015.3 
41:49.79Oliver Aitchison  U23MAldershot, Farnham & District1:48.141:48.1412.1 
51:49.85Paul Goodall  SENMCity of Norwich/Loughborough Students1:48.371:48.197.1 
61:50.04Joseph Maynard  SENMCardiff1:48.281:47.7527.8 
71:50.24Zac Randall PBU23MShaftesbury Barnet/Bath Uni/Ealing Southall & Middx1:49.561:49.564.0 
81:50.41David Bishop SBSENMBristol & West1:50.411:50.2217.3 
91:52.00Jamie Webb  U20MLiverpool H/Manchester Metropolitan Uni1:51.861:44.52-6.7 
101:52.79Elliot Slade  U20MCardiff1:48.931:47.70-3.1 
111:53.94Tom Earley  U20MColwyn Bay1:52.951:52.8430.2 
121:57.28Jonny Monk  U20MLeicester1:52.551:48.683.2 
800 SW
PosGunName AG ClubSBPBHC  
12:07.92Katie Snowden  U20WHerne Hill/Nottingham Uni2:04.992:00.92-1.8 
22:07.95Julia Cooke  SENWCheltenham/Birmingham Uni2:07.842:05.062.1 
32:08.55Emma Leask PBU23WGuernsey/Shetland2:08.552:08.0016.4 
42:10.30Sally Smith  U20WWakefield/Leeds Beckett Uni2:09.472:05.3223.6 
52:10.86Ffion Price  U20WCardiff/Cardiff Met Uni2:10.412:06.897.7 
62:11.48Rachael Scott PBU20WPreston2:11.482:10.143.3 
72:11.54Bethan Griffiths PBSENWCardiff2:11.542:11.5423.0 
82:13.77Georgie Hartigan  U20WCoventry2:08.082:01.48-1.4 
92:15.14Mari Smith  U17WLeicester2:09.672:01.46-0.8 
 
1500 SW
PosGunName AG ClubSBPBHC  
14:17.68Montana Jones  SENWAldershot, Farnham & District4:14.194:14.1921.4 
24:20.63Sarah McDonald PBU23WJarrow & Hebburn/Birmingham Uni4:17.134:00.46-0.5 
34:20.88Melissa Courtney-Bryant  U23WShaftesbury Barnet/Brunel Uni London/Poole AC4:17.574:01.81-3.0 
44:28.72Claire Gibson  SENWKilbarchan4:14.304:13.5633.3 
54:30.62Miranda Sadler  U20WBristol & West4:26.724:26.729.8 
64:35.69Natalie Weir  SENWDerby4:30.354:25.748.4 
74:36.39Tessa McCormick  U20WVale Royal4:30.134:29.192.3 
84:59.81Rhianwedd Price  U20WCardiff4:38.394:09.568.6 
95:03.98Rebecca Berger-North  U20WBracknell AC/Windsor Slough Eton & Hounslow4:53.294:47.826.2 
 
Mile SM
PosGunName AG ClubSBPBHC  
14:00.25Richard Peters  SENMBristol & West/Boston Uni3:56.043:56.043.3 
24:01.04Tom Marshall SBSENMCardiff4:01.043:58.31-3.9 
34:02.48Richard Weir PBSENMDerby/Staffordshire Uni4:02.484:02.0-3.6 
44:02.82Steve Mitchell  SENMBristol & West4:00.494:00.133.8 
54:05.40Andrew Butchart SBU23MCentral4:05.403:54.23-6.8 
64:11.66Johnathan Morgan PBSENMNewport/Southampton4:11.664:09.976.6 
74:14.26Tom Marley PBSENMCardiff4:14.264:14.2625.9 
84:16.44Carl Hill PBSENMCardiff4:16.444:16.4417.8 
94:16.60Adam Gilbert PBU20MMedway & Maidstone4:16.604:16.6032.0 
104:23.97Oliver James SBU20MSunderland/City of Sheffield4:23.974:10.710.9 
114:26.23Doug Musson SBU20MNotts4:26.234:10.97-4.4 
124:26.45Lloyd Heckler PBU20MCarmarthen4:26.454:26.4515.9 
 
3000 SM
PosGunName AG ClubSBPBHC  
18:30.17Marc Hobbs  SENMSwansea8:27.678:22.93-3.4 
28:31.37Tom Merson  SENMBristol & West/Exmouth8:27.228:27.22-4.6 
38:38.15Joshua Griffiths PBU23MSwansea/Cardiff Met Uni8:38.158:11.98-6.1 
48:52.97Michael Kallenberg  U23MCardiff8:48.788:35.73-4.3 
58:56.79Gwynant Jones PBU20MCardiff8:56.798:45.4112.2 
69:15.53Nathaniel Lane SBV35MCardiff9:15.538:13.399.3 
79:32.12Daniel Bodman  SENMAberdare Valley9:24.868:54.64-2.1 
810:36.91Brian Dias  SENMLes Croupiers10:32.7110:22.958.8 
910:55.64David Williams PBSENMAberdare Valley10:55.6410:55.6416.9 
3000 U17M
PosGunName AG ClubSBPBHC  
18:48.77Iolo Hughes PBU17MMenai8:48.778:21.80-3.4 
28:53.97Christian Lovatt  U17MCarmarthen8:52.588:30.295.7 
38:57.19Liam Bradley PBU17MPembrokeshire8:57.198:57.1931.6 
49:08.93Ciaran Lewis PBU17MCardiff9:08.938:25.96-4.9 
59:14.88Jake Heyward PBU15MCardiff9:14.887:55.17-5.3 
69:16.76Christian Smith SBU15MWrexham9:16.769:06.843.4 
79:18.03Matthew Willis SBU15MWrexham/Cheshire Schs9:18.038:21.80-4.0 
89:26.95Mark Jones PBU17MNewport9:26.958:48.7522.9 
99:41.43Lewis Brunt  U17MCardiff9:36.29:36.225.6 
109:51.50Marinus Petersen PBU15MPembrokeshire9:51.509:01.2222.9 
1110:11.75Elliot Lawrence SBU15MSwansea10:11.758:49.95-1.8 
1210:24.36Ieuan Jones SBU15MCardiff10:24.3610:07.254.0 
1310:25.58Cole Swannack PBU15MRhondda10:25.5810:25.5832.4 
1410:28.19Lloyd Kenefick  U17MBarry & Vale9:57.599:57.5939.4 
1510:36.18Jac GARDINER SMITH U15MA'dare    
1611:45.05John Wardle  U17MBarry & Vale11:22.6010:59.924.5 
3000 SW
PosGunName AG ClubSBPBHC  
19:52.28Natasha Cockram SBU23WCwmbran/Tulsa Uni9:52.289:42.29-1.3 
29:55.68Georgina Outten PBU20WColwyn Bay9:55.689:24.8117.6 
310:24.44Emily Brown  SENWCardiff/Cardiff Met Uni10:11.5110:03.478.9 
410:28.44Rebecca Evans  U20WCardiff10:11.509:53.773.0 
511:11.78Hiedi Redwood PBU20WBridgend11:11.7811:11.7840.7 
611:27.20Iona Evans SBU20WSwansea11:27.2010:48.6616.1 
3000 U17W
PosGunName AG ClubSBPBHC  
110:27.36Issy Morris PBU15WBrecon10:27.3610:10.6219.5 
210:29.64Heidi Davies PBU17WBrecon/Powys Schs10:29.649:58.1412.1 
310:36.82Lara Philippart SBU17WSwansea10:36.8210:22.7019.2 
410:47.03Bethan Evans PBU15WPontyclun RR10:47.0310:25.42.5 
510:53.56Elishka Coupar PBU15WCardiff10:53.5610:53.5629.2 
611:11.65Sioned Glynn PBU15WCarmarthen11:11.6511:11.6533.5 
711:18.23Chloe Evans  U17WMaldwyn11:04.511:04.541.0 
811:20.58Amber Harding PBU15WCardiff11:20.5811:20.5831.4 
911:34.87Caitlin Page PBU17WSarn Helen/Dyfed Schs11:34.8711:34.8730.9 
1011:45.29Mared Owen PBU15WCarmarthen11:45.2911:45.2944.6 
1111:47.03Megan Tucker SBU15WBrecon/Powys Schs11:47.0311:24.728.7