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Poole parkrun # 109
External Results
Poole
20 Apr 13
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:25
Andy Munzer
S25
M
York Acorn
15:56
15:56
27.0
2
16:27
Rob McTaggart
SB
S25
M
Bournemouth
16:27
15:34
-3.2
3
16:34
Karl Welch
PB
S25
M
Bournemouth
16:25
16:03
11.1
4
17:14
Scott Parfitt
PB
S30
M
Lytchett Manor
17:14
16:29
0.3
5
17:17
Andrew Ridley
PB
V45
M
Unattached
16:37
16:15
-0.3
6
17:21
Billy McGreevy
PB
S25
M
Unattached
17:21
16:54
7.1
7
17:33
John Towner
PB
S30
M
Poole Runners
17:33
17:30
3.4
8
17:41
Simon Gibbs
S25
M
Unattached
9
17:53
Maurice Bromidge
PB
S30
M
Poole AC
17:53
17:53
4.5
10
17:56
Ashley Burn
S30
M
Unattached
11
17:57
John Bassinder
PB
V45
M
Poole AC
17:28
16:34
7.8
12
17:57
David Jones
V35
M
Poole AC
16:58
16:41
1.6
13
17:58
Reuben Skinner
V40
M
Poole AC
17:44
17:43
6.3
14
17:59
Keith Mahon
SB
V50
M
Zoom Triathlon Club Bournemouth
17:42
17:35
6.3
15
17:59
James Aylmore
V50
M
Poole Runners
17:44
17:44
18.8
16
17:59
Marcos Sanz
SB
SEN
M
Poole Runners
17:59
17:05
26.8
17
18:02
Tony Rendall
PB
SEN
M
Unattached
17:56
17:51
5.3
18
18:06
Ben Keightley
PB
SEN
M
Unattached
17:53
17:01
11.8
19
18:16
Dougie Hay
PB
SEN
M
Unattached
18:16
18:16
29.8
20
18:19
Jeremy Lang
S30
M
Unattached
21
18:20
Roger Davies
S25
M
Unattached
22
18:23
Stephen Bridger
PB
V45
M
Purbeck
17:49
17:46
4.5
23
18:28
Helen Dyke
SB
V35
W
Poole Runners
18:28
18:18
12.8
24
18:37
James Ridout
S30
M
Poole AC
18:36
18:27
10.8
25
18:39
Mike Cure
V45
M
Poole AC/New Forest Runners
18:26
18:00
5.8
26
18:46
Dominic Willmore
PB
U15
M
Poole Runners
18:14
15:45
-2.0
27
18:51
Stuart Newman
SB
V50
M
Unattached
18:51
18:50
7.1
28
18:56
Mike Hirst
V55
M
Poole AC
18:36
18:36
8.5
29
18:58
Mark Buffery
V40
M
Wimborne
18:48
18:17
9.7
30
19:02
Rob Wickham
V45
M
Poole AC
18:55
18:55
5.7
31
19:09
Andy Hannaford
V35
M
Poole Runners
18:40
17:32
7.8
32
19:10
Becky Dean
SB
V35
W
Poole Runners/Royal Air Force
19:10
18:23
10.8
33
19:22
Jonathan Drennan
S25
M
Unattached
34
19:24
Ian R Payne
PB
S30
M
Serpentine
19:24
19:24
20.3
35
19:25
Barry Hicks
SEN
M
Unattached
18:00
17:45
8.8
36
19:25
Steven Gillingham
SB
V45
M
Farnham Runners
19:25
18:51
44.3
37
19:26
Gary White
PB
V55
M
Hamworthy/Poole Runners
19:26
19:26
19.1
38
19:27
Unknown Athlete
SEN
M
Unattached
39
19:27
Mark Kennedy
V50
M
Poole AC
19:05
18:35
7.5
40
19:28
Dave Hicks
V40
M
Poole AC/Unattached
17:25
16:46
1.9
41
19:30
Stephen Bavister
V35
M
Unattached
42
19:31
Tony Strickland
PB
V50
M
Hardley
19:09
19:09
18.9
43
19:34
Jon Evans
PB
S20
M
Lordshill
19:34
18:42
6.4
44
19:35
Tony Peach
PB
V45
M
Lytchett Manor
19:29
19:29
7.7
45
19:46
Peter McQuillan
V55
M
Unattached
19:33
19:27
48.9
46
19:47
Lesley Moore
V35
W
Poole AC
19:25
19:11
9.9
47
19:49
Mike Jurd
PB
V50
M
Wimborne
19:27
19:27
7.7
48
19:57
Deborah Glover
PB
V35
W
Wells City/Yeovil Town
19:57
19:50
10.9
49
20:00
Ian Barnes
SB
V65
M
Poole Runners
19:46
19:39
10.7
50
20:00
Phil Perkins
V35
M
Unattached
51
20:03
Simon O'Connor
PB
V45
M
Unattached
19:37
19:24
13.0
52
20:05
Daniel Pope
S30
M
Unattached
18:25
17:22
2.8
53
20:09
Daniel Webster
PB
V35
M
Wimborne
20:08
19:47
7.1
54
20:10
Bob Kitley
SB
V50
M
Unattached
20:10
19:57
13.3
55
20:13
Bruno Smith
SB
V45
M
Unattached
19:55
19:04
9.1
56
20:15
Stephen Hogarth
V50
M
Unattached
57
20:17
Denzil Hunt
PB
V55
M
Poole AC
20:17
20:06
18.1
58
20:19
Sam Davis
PB
S20
M
Unattached
19:48
17:33
2.0
59
20:20
Robert Julian Stone
V50
M
Unattached
20:02
19:38
11.5
60
20:22
David Brylewski
V40
M
Wimborne
19:00
18:52
6.2
61
20:25
Lewis Waters
U20
M
Unattached
62
20:27
Michael Rogers
V45
M
Poole Runners
20:21
19:41
14.0
63
20:31
Paul Viney
V40
M
Poole Runners
20:12
20:12
11.6
64
20:34
Andrew Robson
V45
M
Unattached
19:06
18:45
6.2
65
20:34
David Hanks
V50
M
Purple Patch
20:20
20:20
17.7
66
20:35
Steve Nethercott
V45
M
Lytchett Manor
19:56
19:56
11.5
67
20:36
Richard Orme
SB
V60
M
Egdon Heath
20:36
20:05
12.8
68
20:36
Alex Evans
S20
M
Unattached
69
20:42
James Fuller
V50
M
Unattached
20:30
20:19
10.9
70
20:42
Adrian Forge
V35
M
Poole AC
20:36
20:23
46.1
71
20:43
Christopher Miller
PB
V60
M
Purbeck
20:13
20:13
10.9
72
20:43
Andy Wilkinson
PB
S20
M
Egdon Heath
19:59
18:07
12.4
73
20:47
Stephen Cook
V40
M
Poole Runners
20:23
17:26
1.7
74
20:48
Martyn Best
V35
M
Unattached
75
20:48
Andrew Beckett
V35
M
Wimborne
19:53
19:47
8.4
76
20:52
Kevin Mcgrory
V45
M
Unattached
20:20
19:54
10.8
77
20:53
Judith Vlaarkamp
SB
V35
W
Lytchett Manor
20:29
19:43
8.6
78
20:54
Mike Clemson
PB
V40
M
Lytchett Manor
20:54
20:50
44.1
79
21:03
Jeff White
SB
V60
M
Unattached
20:42
20:31
12.8
80
21:09
Sam Ricketts
U11
M
Unattached
81
21:23
Dean Barnett
S25
M
Martial Arts and Fitness Centre Poole
82
21:25
Steve Cox
V45
M
Bournemouth
20:38
19:43
13.4
83
21:30
Nigel Brooke
V45
M
Poole AC
20:18
19:19
6.7
84
21:31
Nick Solomon
V55
M
Wimborne
21:16
21:11
16.0
85
21:33
Unknown Athlete
SEN
M
Unattached
86
21:34
Paul Wilding
PB
V50
M
Unattached
20:49
19:41
7.2
87
21:35
Ross Fletcher
S25
M
Unattached
88
21:39
Hayley Taylor
PB
SEN
W
Unattached
21:37
21:21
12.8
89
21:40
Katharine Law
PB
S25
W
Purbeck
21:39
21:39
15.9
90
21:41
Hamish Macbeth
PB
V40
M
Unattached
21:41
21:41
12.2
91
21:43
Karl Parry
SB
V40
M
Poole AC
21:32
20:39
12.8
92
21:44
Sean Ardern
SB
U18
M
Unattached
21:44
18:33
6.1
93
21:47
Dawn Ash
SB
V45
W
Poole AC
21:40
20:54
15.5
94
21:51
Doug Cramond
SB
V55
M
Poole AC
21:25
21:25
12.1
95
21:52
Andy Thomas
V45
M
Unattached
96
21:52
Russell Simmonds
PB
V40
M
Unattached
21:44
20:53
23.2
97
21:53
David Heath
SB
V60
M
Poole Runners
20:45
20:02
12.7
98
21:54
John Scott
V50
M
Wimborne
20:56
19:46
8.9
99
21:55
Steve James Gordon
V40
M
Unattached
100
21:56
Howard Brierley
V60
M
Poole Runners
21:03
20:52
13.8
101
21:57
Florence Mella
S20
W
King's College London
20:49
20:41
34.1
102
21:59
Helen Hughes
V50
W
Poole AC
21:49
21:49
18.5
103
22:01
Richard Mannings
V50
M
Poole Runners
21:26
21:26
26.1
104
22:02
Gary John Sharp
V45
M
Unattached
105
22:03
Stephen Daish
V55
M
Poole Runners
22:02
20:10
26.9
106
22:04
Luke Johnson
S20
M
Unattached
107
22:04
Durand Gunn
V35
M
Unattached
108
22:07
Nick Jay
V40
M
Littledown
20:17
18:12
4.3
109
22:07
Howard C Lewis
V40
M
Poole Runners
21:44
21:29
9.9
110
22:08
Brian Long
SB
V65
M
South West Vets
22:08
20:51
11.0
111
22:11
Sarah Audrain
V35
W
Unattached
20:54
20:54
13.4
112
22:16
David Sargent
PB
S30
M
Lytchett Manor
21:13
19:51
19.3
113
22:17
Gay O'Connor
V45
W
Unattached
21:21
21:08
12.0
114
22:17
Ruth Taylor
V35
W
Unattached
115
22:18
Rex Toop
V65
M
Poole AC
20:56
20:56
15.4
116
22:18
Richard Howard
V35
M
Unattached
117
22:18
Terence St. John
PB
V65
M
Unattached
22:18
22:18
19.5
118
22:20
Craig Wilcox
V50
M
Unattached
119
22:23
David Lewin
S20
M
Reading AC
17:44
16:52
-0.6
120
22:24
Mark Gibbons
PB
V35
M
Unattached
22:24
22:24
44.8
121
22:25
Jez Lucas
V35
M
Unattached
122
22:28
Steve Mills
V45
M
Poole Runners
21:05
19:26
12.0
123
22:28
David Graham
PB
V40
M
Poole Runners
21:30
18:40
8.8
124
22:30
Serena O'Connor
U15
W
Poole Runners
20:18
17:38
9.2
125
22:30
Neil Dyble
V45
M
Westbourne
21:41
21:28
18.4
126
22:36
Phil Gilbertson
SB
V35
M
Lytchett Manor
22:36
21:44
26.7
127
22:38
Mike Fuller
PB
V60
M
Unattached
22:38
22:38
16.6
128
22:40
Becky Jay
PB
V35
W
Littledown
22:40
20:46
11.2
129
22:40
Paul Whitty
V50
M
Unattached
130
22:45
Adrian Brown
S30
M
Team MK
131
22:49
Daniel Meineck
PB
S30
M
Lytchett Manor
22:49
22:49
22.3
132
22:51
Timothy Sellers
S25
M
Unattached
133
22:51
Edward Waters
S20
M
Unattached
134
22:52
Jason Pope
V35
M
Unattached
135
22:52
Jack Murphy
U18
M
Unattached
136
22:52
Danny Webber
SEN
M
Unattached
21:42
20:27
12.1
137
22:53
Ravinder Saini
V50
M
Poole AC
20:08
19:44
10.4
138
22:54
Alan Walker
V45
M
Unattached
22:02
21:50
45.0
139
22:57
Dylan Williams
U15
M
Unattached
140
22:58
Simon Nash
V35
M
Unattached
141
22:58
Andrew Escott-carrington
PB
V40
M
Unattached
22:43
22:06
32.8
142
23:00
Nick Carter
V35
M
Unattached
143
23:00
Cameron Telford
PB
U15
M
Poole AC
21:22
18:04
11.3
144
23:01
Ross Telford
V40
M
Poole AC
20:56
18:47
23.2
145
23:07
Adam Ross Dickinson
U18
M
Unattached
146
23:08
Graham Thorne
PB
V35
M
Unattached
23:08
21:48
19.3
147
23:09
Richard Arnold
S30
M
Unattached
148
23:11
Ally Hanks
PB
V40
W
Purple Patch
22:26
22:26
14.3
149
23:11
Hugh Gurney
V40
M
Unattached
19:43
18:53
9.2
150
23:12
Helen Ambrosen
V55
W
Bournemouth
22:28
21:40
15.6
151
23:13
Ade Holloway
SB
V50
M
Littledown
23:13
21:39
20.1
152
23:13
Barry Telling
V55
M
Littledown
22:57
22:18
14.7
153
23:15
Harry Payne
U15
M
Unattached
154
23:15
Jonathan Boulter
V35
M
Unattached
155
23:15
Christopher Woodward
V45
M
Unattached
156
23:15
Sarah Siviter
SB
V35
W
Littledown
23:15
20:41
32.5
157
23:17
Chris McKinley
S25
M
Unattached
158
23:17
Ben Hambly
SB
SEN
M
Unattached
23:17
19:47
53.9
159
23:17
Jo Mengell
SEN
W
Unattached
23:16
23:16
29.5
160
23:18
Benjamin Mann
S20
M
Unattached
161
23:19
Unknown Athlete
SEN
M
Unattached
162
23:19
Peter Cornes
PB
V45
M
Poole AC
23:18
23:18
25.1
163
23:23
Matthew Cornes
SB
U18
M
Poole AC
21:02
21:02
32.8
164
23:25
Kaye Nippard
PB
V45
W
Poole Runners
22:34
22:07
15.6
165
23:26
Russell Bennett
V40
M
Unattached
166
23:26
John Lees
S20
M
Unattached
167
23:28
Mel Carroll
SB
V45
W
Poole Runners
23:14
21:47
15.3
168
23:33
Heather Clarke
SEN
W
Unattached
22:29
21:12
13.1
169
23:34
Rob Hanmore
S30
M
Unattached
170
23:36
Daniel Raynor
V35
M
Unattached
171
23:37
Doug Coombes
V45
M
Unattached
20:58
20:09
28.0
172
23:40
Stuart Bickel
V40
M
Unattached
22:37
22:23
18.7
173
23:44
Ian Hitching
V45
M
Dorset Doddlers
22:14
21:36
18.1
174
23:45
Heather Nethercott
V45
W
Poole Runners
22:57
22:28
13.9
175
23:49
Steve Davis
V45
M
Poole Runners
23:09
21:50
13.8
176
23:51
Philip James Croad
V60
M
Poole AC
177
23:51
Chloe Anderson
U15
W
Poole Runners
23:02
23:02
53.8
178
23:53
Bert Armes
V35
M
Unattached
179
23:54
Mark James
PB
S30
M
Poole Runners
22:53
22:25
19.2
180
23:54
Stefanie Tucker
PB
U15
W
Unattached
22:42
21:34
11.7
181
23:56
Paul Bompas
PB
V60
M
Unattached
23:32
23:23
41.5
182
23:58
Jason Robbins
V40
M
Poole AC
18:23
17:19
2.3
183
23:58
Alan Pickering
SB
V60
M
Unattached
23:58
23:39
18.1
184
24:02
Vanessa Long
PB
V35
W
Unattached
24:02
23:14
15.2
185
24:04
Jeremy Hamilton
V45
M
Unattached
22:48
22:47
44.9
186
24:07
Tanya Farrar
V35
W
Unattached
24:00
24:00
52.6
187
24:08
Juliet Lewis
V40
W
Unattached
23:10
22:58
53.8
188
24:09
John Edward Richards
V60
M
Poole AC
23:36
23:12
46.4
189
24:14
Sally Margaret Ross
V50
W
Unattached
190
24:16
Simon Parsons
V40
M
Unattached
191
24:16
Graham Filmer
V45
M
Poole AC
23:00
20:52
11.4
192
24:17
Emma Morris
S25
W
Unattached
193
24:18
Trine Hansen
S30
W
Unattached
194
24:18
Roger Cross
SB
V50
M
Poole Runners
23:15
23:04
19.2
195
24:19
Trevor Card
V55
M
Unattached
196
24:20
Katherine Sibthorp
SEN
W
Unattached
23:49
23:49
19.4
197
24:20
Rebecca Collins
V35
W
Hamworthy
23:21
23:02
18.1
198
24:21
John Songhurst
V50
M
Unattached
199
24:22
Alan Card
V50
M
Dorset Police Running & Athletics Section
20:03
19:53
13.8
200
24:23
Paula Kirk
V40
W
Unattached
22:39
22:39
47.0
201
24:25
Andy Orchard
V40
M
Unattached
202
24:28
Peter O'Reilly
PB
V50
M
Zoom Triathlon Club Bournemouth
23:27
23:27
28.6
203
24:30
Steph Parsons
S20
W
Unattached
204
24:31
Isabel Hillard
U18
W
Unattached
205
24:32
Clive Young
V55
M
Unattached
206
24:32
Timothy Hillard
V50
M
Unattached
207
24:32
Unknown Athlete
SEN
M
Unattached
208
24:33
George Maw
V55
M
Unattached
209
24:34
Peter Wooll
PB
V65
M
Unattached
24:14
24:14
41.6
210
24:34
Robert Anthony Barnett
SB
V60
M
Hamworthy
23:56
23:31
18.6
211
24:35
Roger Michael Herbert
V45
M
Unattached
23:59
22:46
15.8
212
24:36
Unknown Athlete
SEN
M
Unattached
213
24:38
Faye Sellar
SB
SEN
W
Unattached
24:34
22:13
21.3
214
24:43
Vileen Dhutia
V35
M
Unattached
215
24:43
Richard Devereux
V55
M
Unattached
216
24:43
Matthew Bayliss
V40
M
Unattached
217
24:44
Charlotte Connell
V35
W
Unattached
218
24:45
David Coppini
V45
M
Unattached
219
24:45
Peter Holt
V50
M
Unattached
23:50
23:50
18.9
220
24:49
Sophia Card
S20
W
Unattached
221
24:49
Simon Card
U18
M
Poole AC
19:18
17:50
8.9
222
24:49
Liz Robson
V45
W
Unattached
21:38
21:07
11.2
223
24:51
Glen Cox
V50
M
Unattached
23:48
22:57
42.2
224
24:53
Steven Buller
PB
V45
M
Poole AC
23:18
23:08
19.4
225
24:53
Katie Kirk
SEN
W
Unattached
24:24
22:43
21.8
226
24:55
Jud Kirk
V55
M
Bournemouth
19:18
18:33
7.8
227
24:55
Megan Esther Reeves
S20
W
Unattached
228
24:57
Stuart Crook
SEN
M
Unattached
24:02
23:34
14.9
229
25:02
Joanne Luckham
V40
W
Unattached
230
25:04
David Brown
V50
M
Unattached
21:38
21:04
44.6
231
25:05
Steve Gamble
V50
M
Unattached
232
25:08
Andrew Collinson
V50
M
Unattached
233
25:09
Richard Crisp
SB
S25
M
Purbeck
23:05
23:05
35.0
234
25:10
Caroline Hulance
V40
W
Unattached
235
25:11
Levi Copland
S20
M
Unattached
236
25:11
George Goldspink
U18
M
Unattached
237
25:11
Sean Justice
V50
M
Unattached
24:49
24:10
21.6
238
25:13
Ted Payne
V60
M
Unattached
24:32
24:32
21.2
239
25:17
Robert Payne
V45
M
Unattached
240
25:19
Ian Edwards
V45
M
Hamworthy
19:03
18:36
6.3
241
25:21
Jackie Godden
PB
V45
W
Poole AC
24:01
23:32
15.6
242
25:23
Lianne Habgood
S25
W
Unattached
243
25:26
James Diplock
S25
M
Unattached
244
25:29
Paulhicks Hicks
V50
M
Unattached
245
25:34
Adam Tovey
S30
M
Unattached
246
25:34
Ben Shields
S20
M
Unattached
247
25:36
Kate Hughes
V35
W
Lytchett Manor
24:00
23:38
17.0
248
25:39
Steven Garner
V50
M
Poole AC
22:44
22:33
41.1
249
25:41
Philip Audrain
V45
M
Unattached
24:06
23:19
19.6
250
25:41
Dave Williams
V40
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this