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Claim your Handicap
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National Ladder
Vancouver Sun Run
External Results
Vancouver, CAN
21 Apr 13
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
20
32:07
Glenn Saqui
SB
SEN
M
Highgate
32:07
31:56
49.2
32
32:38
Craig McMillan
PB
V35
M
Belgrave
32:38
32:14
-0.3
67
34:40
Ashley McMillan
PB
V35
M
Unattached
34:40
34:40
49.3
106
35:38
Nick Wilkins
PB
SEN
M
Unattached
35:38
35:38
53.2
524
40:44
Janette Purdham
SB
V45
W
40:44
39:34
24.2
934
42:59
Helen Grant
SB
V50
W
Cambridge & Coleridge/Eastern Masters
42:59
40:48
22.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this