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Birmingham
15 Jun 13
800
1500
3000
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800 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.0
Jethro McGraw
U17
M
Amber Valley & Erewash
1:56.02
1:52.04
-3.3
2
2:00.7
Jay Hornby
U17
M
Stockport
1:59.17
1:59.17
42.3
3
2:00.7
Sam Efiong
U17
M
Halesowen
1:59.4
1:56.57
26.3
4
2:00.8
Joel Mann
U17
M
City of Stoke
2:00.37
1:56.8
33.5
5
2:01.2
Robert Umeokafor
U17
M
Birchfield H
1:59.01
1:50.05
14.9
6
2:02.5
Niall Geraghty
U17
M
Halesowen
2:01.4
1:54.35
27.9
7
2:04.0
Christopher Brown
U17
M
Trafford
1:59.09
1:58.93
28.8
8
2:04.5
Jacob Brown
U17
M
Crewe & Nantwich
1:58.95
1:49.45
-0.4
9
2:05.0
Matthew Ward
U17
M
Derby
2:00.5
1:53.61
-0.4
10
2:05.6
Jack Shakeshaft
U17
M
Rugby & Northampton
2:03.5
2:03.5
48.6
11
2:05.8
Thomas Gerrard
U17
M
Salford Met
2:03.4
2:03.4
47.9
12
2:07.9
James O'Mara
U17
M
Mansfield
2:06.7
2:06.7
42.7
13
2:08.2
Jack Savage
U17
M
Leamington
2:08.1
2:08.1
8.7
14
2:08.2
Hizam Sheekh
PB
U17
M
Rugby & Northampton
1:58.34
1:54.02
32.9
15
2:10.1
Ben Walker
U17
M
Herefordshire & Worcestershire Schs
2:09.2
2:09.0
52.2
16
2:10.9
Ali Elalaoui
U17
M
Notts
2:08.4
2:05.36
40.1
17
2:13.3
William Lee
U17
M
Shropshire Schs
2:11.5
2:10.0
43.0
800 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.6
James Fradley
U15
M
Newcastle (Staffs)
1:57.01
1:50.15
0.1
2
2:02.0
Oliver Dane
U15
M
City of Sheffield
1:57.5
1:51.32
5.8
3
2:04.5
Thomas Randolph
U15
M
Tamworth
1:58.14
1:44.98
-1.8
4
2:09.6
Jack Evans
U15
M
Warrington AC
2:07.45
2:05.32
47.5
5
2:11.7
Leroy Keeling
PB
U15
M
Derby
2:11.7
2:11.7
52.1
6
2:11.7
Ben Clarke
PB
U15
M
Worcester
2:11.7
2:02.41
14.2
7
2:12.3
Callum Ahern
U15
M
Macclesfield
2:10.7
2:07.44
37.4
8
2:14.0
Henry Lucas
U15
M
Wigan & District
2:07.1
2:04.58
42.7
9
2:14.8
Ryan Newberry
PB
U15
M
Worcestershire Schs
2:14.8
2:02.8
38.4
10
2:15.2
Aiden Cox
PB
U15
M
Nottinghamshire Schs
2:15.2
2:15.2
51.9
11
2:15.4
Adam Kinghorn
U15
M
Sale Harriers Manchester
2:10.22
2:06.64
33.4
12
2:15.6
Daniel Jones
PB
U15
M
Amber Valley & Erewash
2:13.0
2:05.44
29.5
13
2:17.3
Joel Roura
U15
M
Telford AC
2:11.7
2:06.2
21.9
14
2:18.0
Alex Jones
U15
M
Birchfield H
2:12.8
1:56.26
9.8
15
2:18.2
Ethan Mehmet
U15
M
Kettering
2:12.99
2:01.41
33.9
16
2:18.6
Sunvir Mahal
U15
M
Shropshire Schs
2:16.3
2:14.6
51.2
17
2:19.7
Dan O'Mahony
PB
U15
M
Stratford-upon-Avon
2:17.7
2:17.7
52.4
18
2:20.8
Adam Owen
PB
U15
M
Warwickshire Schs
2:20.8
2:20.8
53.6
800 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.1
Amy Hinchly
U17
W
Vale Royal
2:14.72
2:09.86
23.1
2
2:18.2
Elmena Saunders
U17
W
Royal Sutton Coldfield
2:15.17
2:15.17
50.4
3
2:19.6
Bethaney Donnelly
PB
U17
W
Trafford
2:19.6
2:15.20
4.4
4
2:21.1
Jess Gordon
U17
W
Kettering
2:18.88
2:15.9
42.8
5
2:21.4
Christie Cook
SB
U17
W
Bury
2:20.94
2:19.0
17.3
6
2:21.7
Elizabeth Smith
U17
W
Warrington AC
2:19.66
2:19.37
44.3
7
2:22.6
Bryony Gunn
U17
W
Kidderminster & Stourport
2:20.5
2:10.49
0.7
8
2:22.8
Lucy Roach
U17
W
Burton
2:21.3
2:21.3
14.8
9
2:22.9
Issy Cotham
PB
U17
W
Bridgnorth
2:22.9
2:08.55
2.6
10
2:26.4
Francesca Ashworth
U17
W
Kettering
2:18.43
2:13.43
22.5
11
2:26.6
Penny Oliver
U17
W
Coventry
2:22.6
2:18.95
2.7
12
2:27.5
Megan Cogan
U17
W
City of Stoke
2:20.8
2:17.75
41.9
13
2:31.6
Samantha Allsop
U17
W
Derbyshire Schs
2:30.7
2:30.7
54.0
14
2:31.9
ABBIE FLYNN
U17
W
Warwickshire
15
2:33.9
Sally Joyce
U17
W
Shrewsbury
2:32.7
2:31.0
50.5
16
2:35.5
Charlotte Utton
PB
U17
W
Coventry
2:35.5
2:35.5
54.0
17
2:36.8
Claire Norris
U17
W
Mansfield
2:27.6
2:27.6
51.4
18
2:38.4
Georgia Rooke
U17
W
City of Sheffield
2:35.8
2:35.8
53.4
19
2:40.4
Greg Forrester
U17
W
Herefordshire
20
2:40.6
Suzannah Horn
U17
W
Notts
2:30.9
2:30.9
54.0
800 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.2
Rebecca Lord
U15
W
Leamington
2:16.74
2:16.74
46.9
2
2:20.5
Niamh Emerson
U15
W
Amber Valley & Erewash
2:14.02
2:09.74
14.9
3
2:21.3
Katie Hughes
U15
W
Staffordshire Moorlands
2:17.1
2:17.1
38.0
4
2:21.8
Aine Cunningham
U15
W
Sale Harriers Manchester
2:19.26
2:11.2
13.9
5
2:22.4
Chloe Wilde
PB
U15
W
Cannock & Stafford
2:20.5
2:20.5
33.8
6
2:22.4
Melissa Boyer
U15
W
Warrington AC
2:18.79
2:15.5
36.8
7
2:23.3
Emma Donaghy
PB
U15
W
Stockport
2:23.3
2:22.0
46.5
8
2:24.2
Karys Amory
U15
W
Birchfield H
2:21.81
2:16.4
18.4
9
2:24.7
India Mellor
U15
W
City of Stoke
2:23.2
2:22.7
43.1
10
2:24.9
Bethany Gordon
U15
W
Kettering
2:22.53
2:22.53
48.3
11
2:25.5
Lizzie Pennington
PB
U15
W
Wolverhampton & Bilston/Notts
2:25.5
2:13.65
5.1
12
2:25.9
Elvie Cox
U15
W
Solihull & Small Heath
2:24.8
2:24.8
50.2
13
2:27.2
Louisa Webber
PB
U15
W
Solihull & Small Heath
2:27.2
2:26.1
33.9
14
2:29.4
Ruby Goodall
U15
W
Corby
2:23.1
2:22.4
37.8
15
2:32.0
Isabel James
U15
W
Kidderminster & Stourport/Worcestershire Schs
2:31.9
2:17.36
11.2
16
2:32.3
Rebecca Carter
PB
U15
W
Kidderminster & Stourport
2:32.3
2:27.0
32.6
17
2:33.3
Georgia Churm
U15
W
Shropshire Schs
2:32.9
2:31.7
52.5
18
2:38.7
Molly Andrews
U15
W
Bridgnorth
2:31.0
2:19.10
13.6
1500 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.4
Daniel Evans
U17
M
Warrington AC
3:59.31
3:58.18
33.0
2
4:07.6
Cameron Shankly
U17
M
Birchfield H
4:07.26
4:07.2
20.4
3
4:09.1
Sam Whitehead
PB
U17
M
Vale Royal
4:09.1
4:04.30
8.2
4
4:12.8
Luke Jones
U17
M
Tamworth
3:59.17
3:52.47
11.6
5
4:19.8
Kyran Wilson
U17
M
Rugby & Northampton
4:17.17
4:17.17
34.8
6
4:20.9
Joshua Timmins
PB
U17
M
Halesowen
4:17.2
4:15.5
32.3
7
4:21.5
James O'Brien
U17
M
Cannock & Stafford
4:16.03
4:15.7
20.2
8
4:23.7
Ryan Babcock
U17
M
Trafford
4:18.66
4:07.93
31.3
9
4:23.9
Adam Roden
PB
U17
M
Sale Harriers Manchester
4:18.5
4:13.99
23.6
10
4:24.7
Alex Rieley
U17
M
Mansfield
4:14.99
3:49.75
2.1
11
4:28.5
Tom McGuinness
U17
M
East Cheshire
4:18.1
4:12.0
1.6
12
4:28.5
Bradley Stokes
U17
M
Birchfield H
4:17.97
4:09.46
34.9
13
4:28.8
Daniel Stock
U17
M
Worcester
4:28.1
4:11.2
16.2
14
4:32.7
James Porter
PB
U17
M
Herefordshire Schs
4:32.7
4:32.7
51.4
15
4:33.4
Hedley Hardcastle
U17
M
Derby
4:30.33
3:57.23
13.3
16
4:37.6
Oliver Munns
U17
M
Rugby & Northampton
4:26.8
4:26.8
6.9
17
4:44.0
James Sadler
PB
U17
M
Leamington
4:44.0
4:44.0
51.6
1500 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:17.1
Stan Willis
PB
U15
M
Bedford & County
4:17.1
3:57.10
15.3
2
4:17.5
Archie Rayner
PB
U15
M
Mansfield
4:14.40
3:48.26
20.6
3
4:19.1
Ben Goldie
PB
U15
M
Coventry
4:19.1
4:15.19
31.6
4
4:21.0
Hugo Milner
U15
M
Derby
4:16.52
3:48.55
-6.0
5
4:23.9
Ryan Ashforth
U15
M
Cannock & Stafford
4:19.2
4:10.1
2.4
6
4:29.6
Matthew Willis
U15
M
Wrexham/Cheshire Schs
4:20.04
3:53.54
-3.3
7
4:29.6
Fergus Allison
PB
U15
M
Stratford-upon-Avon
4:29.6
4:12.9
6.5
8
4:30.9
Josh Betteley
U15
M
Crewe & Nantwich
4:30.64
4:04.88
3.2
9
4:31.5
Lewis Sternkopf
U15
M
Worcester
4:23.66
3:59.90
8.5
10
4:33.6
Jamie Ward
PB
U15
M
Wolverhampton & Bilston/Shropshire Schs
4:28.85
4:04.9
0.9
11
4:34.1
Adam Ward
U15
M
Notts
4:32.0
4:20.9
12.9
12
4:36.2
Patrick Magner
U15
M
Stockport
4:27.4
3:52.57
6.0
13
4:36.7
Dylan Burchill
U15
M
Sale Harriers Manchester
4:28.8
4:28.8
49.3
14
4:37.9
George Hudson
U15
M
Hereford
4:30.8
4:29.5
44.5
15
4:38.7
Joshua Lay
U15
M
Rugby & Northampton
4:38.05
3:36.92
-3.6
16
4:40.6
Daniel Evans
PB
U15
M
Derby
4:31.4
4:15.00
28.4
17
4:49.2
Ewan Roberts
SB
U15
M
Rugby & Northampton
4:44.20
4:44.20
41.5
18
4:49.5
Elliot Jones
U15
M
Dudley & Stourbridge
4:42.1
4:25.2
4.5
1500 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:43.3
Katie Gerrard
U17
W
Vale Royal
4:38.49
4:26.24
24.9
2
4:52.5
Ella Shirley
U17
W
Leicester
4:45.34
4:35.18
7.9
3
4:54.7
Fian Sullivan-Sweeney
PB
U17
W
Telford AC/Ireland
4:51.9
4:31.87
5.9
4
4:58.0
Kirsty Goddard
U17
W
Rugby & Northampton
4:51.17
4:51.17
28.1
5
4:58.4
Isabel Bradley
U17
W
Telford AC
4:50.61
4:38.8
12.4
6
5:02.5
Ellen Downs
U17
W
Stockport
4:56.3
4:42.47
3.8
7
5:04.4
Ellie Welch
U17
W
Corby
4:44.25
4:29.33
3.6
8
5:06.1
Isher Mander
PB
U17
W
Tipton
5:02.5
5:02.5
30.8
9
5:07.7
Nixie Turner
U17
W
Worcester
5:00.2
5:00.1
11.2
10
5:09.2
Jessica Parsons
U17
W
Vale Royal
5:00.4
4:45.80
46.7
11
5:14.9
Sophie Hill
U17
W
Moston
4:50.9
4:50.9
40.9
12
5:23.5
Alice Venkatesan
U17
W
Mansfield
5:21.5
5:21.5
46.6
13
5:27.1
Jessica Heath
SB
U17
W
City of Stoke
5:27.1
5:04.6
53.8
14
5:28.2
Sophie Quince
U17
W
Chesterfield
5:21.4
5:21.4
36.1
15
5:33.3
Sarah Ellis
U17
W
Herefordshire & Worcestershire Schs
5:28.8
5:20.8
54.0
16
5:43.0
Shannon Colley
U17
W
Notts
5:36.7
5:25.4
54.0
17
5:50.9
Rosemary Pauling
U17
W
City of York/Warwickshire Schs
5:48.0
5:48.0
17.3
18
6:03.7
Abbie-Mae Lynch
PB
U17
W
Stratford-upon-Avon
6:03.7
6:03.7
54.0
1500 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.2
Katie Lowery
PB
U15
W
Macclesfield
4:33.73
4:22.62
1.4
2
4:43.3
Georgia Rafferty
PB
U15
W
City of Stoke
4:39.22
4:34.61
33.6
3
4:49.7
Katy Whiteoak
U15
W
Stockport
4:44.67
4:43.02
12.7
4
4:51.9
Lily Carmichael
U15
W
Rugby & Northampton
4:46.04
4:44.0
32.9
5
4:53.6
Beth Barlow
U15
W
Manchester H
4:40.81
4:24.31
18.1
6
4:54.6
Abigail Saker
U15
W
Halesowen
4:47.7
4:46.61
4.9
7
4:54.6
Eva Wade
PB
U15
W
Telford AC
4:54.6
4:50.01
21.0
8
4:59.9
Sarah McGrail
U15
W
Warrington AC
4:46.8
4:41.86
45.2
9
5:00.6
Isobel Davis
U15
W
Leamington
4:59.16
4:53.0
13.6
10
5:01.6
Katie Ryder
U15
W
Birchfield H
4:58.8
4:57.0
49.2
11
5:01.9
Tabatha Walford
U15
W
Bedford & County
5:00.74
4:32.94
1.7
12
5:02.0
Sophie Tothill
PB
U15
W
Worcester
5:02.0
4:44.36
30.2
13
5:04.7
Abigail Nolan
U15
W
Solihull & Small Heath
4:57.69
4:39.26
14.7
14
5:04.9
Isabelle Roberts
SB
U15
W
Notts
5:04.9
5:01.3
49.9
15
5:05.4
Georgina Benbow
PB
U15
W
Wenlock
5:05.4
5:01.6
25.3
16
5:06.7
Danielle Smith
PB
U15
W
Heanor
5:06.5
5:06.5
21.1
17
5:07.0
Emily Negus
U15
W
Nuneaton
5:03.5
5:03.1
3.5
18
5:09.0
Bethany Williams
U15
W
Mansfield
5:05.66
4:37.01
20.7
19
5:09.3
Remi Flavell
U15
W
Birchfield H
4:58.25
4:49.4
38.5
20
5:18.9
Niamh Simpson
PB
U15
W
Stockport
5:18.9
5:18.9
40.6
3000 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:56.2
Elliot Bowker
U17
M
Vale Royal
8:35.68
8:23.82
26.7
2
8:57.1
Ellis Cross
U17
M
Tamworth
8:53.63
8:06.36
-6.4
3
8:57.1
Zak Miller
U17
M
Trafford
8:37.66
8:15.41
20.2
4
8:58.0
Daniel Lawton
U17
M
Trafford
8:45.29
8:29.28
2.5
5
9:02.8
Declan McManus
U17
M
Worcester
8:53.32
8:27.81
5.5
6
9:03.0
Will Richardson
U17
M
Birchfield H
8:58.44
8:14.94
-1.0
7
9:10.0
Matthew Sheen
U17
M
Vale Royal
8:44.76
8:32.43
15.3
8
9:10.7
Daniel Haymes
U17
M
Derby
8:57.19
8:26.58
-4.0
9
9:12.7
Ryan Beale
PB
U17
M
Rotherham
9:12.7
8:54.48
26.8
10
9:14.5
Sam Johnson
U17
M
Derby
8:58.42
8:30.71
3.8
11
9:35.7
Jack Hope
U17
M
Kettering
9:18.1
8:32.62
6.2
12
10:08.3
Matthew Yapp
PB
U17
M
Ludlow
10:08.3
10:03.7
-1.0
13
10:18.4
Joe Morrow
U17
M
Warwickshire Schs
10:17.2
9:04.15
-4.5
14
10:19.8
Daniel Watling
U17
M
Wolverhampton & Bilston
9:55.18
9:40.7
15.2
15
10:29.0
Todd Tanner
U17
M
Shropshire
16
10:32.2
AN OTHER
U17
M
WM Sch
17
11:59.6
Ashley Daniels
U17
M
Staffordshire
3000 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:29.6
Lucy Holt
U17
W
City of Stoke
10:21.08
9:56.8
21.5
2
10:34.1
Phoebe Dodd
PB
U17
W
Halesowen
10:34.1
10:34.1
35.8
3
10:41.3
Mollie Williams
U17
W
Stockport
10:25.87
9:29.70
-0.7
4
10:50.3
Lauren Davies-Beckett
U17
W
Chesterfield
10:38.74
10:21.4
13.7
5
11:06.7
Ella Hughes
PB
U17
W
Mansfield
11:06.7
9:57.3
33.7
6
11:08.5
Elizabeth Apsley
U17
W
Stockport/Cambridge Uni
11:00.2
9:47.20
2.0
7
11:26.8
Georgia Clarke
U17
W
Notts
11:00.24
11:00.24
40.2
8
11:28.9
Cloe Evans
PB
U17
W
Bridgnorth
11:28.9
11:28.9
54.0
9
11:47.7
Chloe Broad
PB
U17
W
Vale Royal
11:47.7
10:50.5
16.2
10
11:56.2
Rebecca Herring
U17
W
Chesterfield
11:47.72
11:16.45
37.0
11
12:11.5
Lucy Burch
PB
U17
W
Vale Royal
12:11.5
11:43.39
10.7
12
12:15.4
Nicole Johnson
PB
U17
W
Rugby & Northampton
12:15.4
12:15.4
45.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this