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Poole parkrun # 104
External Results
Poole
16 Mar 13
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:05
Martin Yelling
SB
V40
M
Unattached
16:31
16:12
2.2
2
17:47
Kevin Blundy
SB
V35
M
Yeovil Town
17:47
17:14
16.9
3
17:48
Matthew Ashton
S25
M
Unattached
17:12
16:19
2.6
4
17:51
Andrew Ridley
SB
V45
M
Unattached
16:37
16:15
-0.3
5
18:06
Nigel Rogerson
V35
M
Lytchett Manor
17:37
17:21
2.6
6
18:16
James Gibson
S20
M
Army
16:25
16:25
1.9
7
18:27
Stephen Wyatt
V45
M
Wimborne
17:18
17:18
8.9
8
18:42
Mike Cure
V45
M
Poole AC/New Forest Runners
18:26
18:00
5.8
9
19:03
John Bassinder
V45
M
Poole AC
17:28
16:34
7.8
10
19:06
Maurice Bromidge
S30
M
Poole AC
17:53
17:53
4.9
11
19:17
Fiona de Mauny
PB
S30
W
Walton
19:17
17:49
2.2
12
19:26
Mark Copeland
V45
M
Wimborne
18:41
18:41
7.5
13
19:29
Grace Copeland
PB
U15
W
Wimborne
18:40
17:02
1.1
14
19:31
Nikki Sandell
V35
W
Littledown
19:19
18:46
10.5
15
19:33
Lesley Moore
V35
W
Poole AC
19:25
19:11
9.9
16
19:38
Rob Wickham
V45
M
Poole AC
18:55
18:55
5.7
17
19:44
Andrew Hoseason
V40
M
Stragglers
19:14
18:18
10.1
18
19:54
Stuart Newman
V50
M
Unattached
18:51
18:50
7.1
19
19:55
Marcos Sanz
SEN
M
Poole Runners
17:59
17:05
26.8
20
19:56
James Ridout
S30
M
Poole AC
18:36
18:27
10.8
21
19:59
Alex Thompson
PB
V35
M
Lytchett Manor
19:10
18:43
5.8
22
20:03
James Yard
S25
M
Unattached
23
20:06
Andy Barnsley
V35
M
Unattached
17:55
17:53
9.6
24
20:10
Colin Simpson
V40
M
Westbourne
18:49
18:47
4.7
25
20:16
David Johnston
PB
S30
M
Littledown
19:12
18:40
10.1
26
20:18
Barry Trowbridge
S30
M
Poole Runners
18:37
17:58
8.8
27
20:20
Lucy Payne
S30
W
Serpentine
19:36
19:36
17.8
28
20:20
David Small
V45
M
Westbourne
19:45
19:08
10.0
29
20:21
Unknown Athlete
SEN
M
Unattached
30
20:23
Andy Hannaford
V35
M
Poole Runners
18:40
17:32
7.8
31
20:25
Ian R Payne
S30
M
Serpentine
19:24
19:24
20.3
32
20:27
Mike Trew
V50
M
Poole AC
19:58
19:58
10.4
33
20:33
Darren Lewin
SB
V35
M
Sutton Runners
20:33
20:03
13.9
34
20:34
Mark Buffery
V40
M
Wimborne
18:48
18:17
9.7
35
20:34
Ed Sheppard
S30
M
Unattached
36
20:37
Steve Nethercott
V45
M
Lytchett Manor
19:56
19:56
11.5
37
20:43
Rachel Jones
V35
W
Unattached
38
20:43
David Jones
V35
M
Poole AC
16:58
16:41
1.6
39
20:44
Michael Rogers
V45
M
Poole Runners
20:21
19:41
14.0
40
20:47
David Brylewski
V40
M
Wimborne
19:00
18:52
6.2
41
20:48
Daniel Webster
V35
M
Wimborne
20:08
19:47
7.1
42
20:56
Alexander Willis
S20
M
Rossendale
20:14
20:14
35.6
43
21:01
Holly Gamble
S20
W
Swindon Tri
19:58
19:23
7.9
44
21:01
Simon O'Connor
V45
M
Unattached
19:37
19:24
13.0
45
21:02
David Furze
V35
M
Unattached
46
21:10
Nigel Brooke
V45
M
Poole AC
20:18
19:19
6.7
47
21:14
Jeff Hinsley
PB
V50
M
Wimborne
21:14
21:14
13.4
48
21:20
Adrian Forge
V35
M
Poole AC
20:36
20:23
46.1
49
21:24
Adrian Way
SB
V35
M
Poole AC
21:24
20:49
32.1
50
21:26
Paul Viney
V40
M
Poole Runners
20:12
20:12
11.6
51
21:28
James Fuller
V50
M
Unattached
20:30
20:19
10.9
52
21:35
Tom Marshall
S30
M
Unattached
19:56
18:18
4.0
53
21:38
Ravinder Saini
V50
M
Poole AC
20:08
19:44
10.4
54
21:43
Nick Solomon
V55
M
Wimborne
21:16
21:11
16.0
55
21:51
Mark Worssell
V45
M
Poole AC
19:17
19:14
9.6
56
21:58
Cathy Spiers
V40
W
Poole Runners
20:52
20:52
11.2
57
22:01
Rachel Louise Ford
SEN
W
Unattached
21:03
20:51
18.3
58
22:19
Katharine Law
S25
W
Purbeck
21:39
21:39
15.9
59
22:20
Howard Brierley
V60
M
Poole Runners
21:03
20:52
13.8
60
22:22
Hamish Macbeth
V40
M
Unattached
21:41
21:41
12.2
61
22:22
David Heath
V60
M
Poole Runners
20:45
20:02
12.7
62
22:26
Matthew Davey
S30
M
Unattached
63
22:26
Philip David Whitehurst
V45
M
Wimborne
21:29
20:21
11.2
64
22:33
Andrew Robson
V45
M
Unattached
19:06
18:45
6.2
65
22:34
Liz Robson
PB
V45
W
Unattached
21:38
21:07
11.2
66
22:39
Craig Whittaker
SEN
M
Unattached
20:45
20:45
14.4
67
22:42
Paul Trayler
V40
M
Unattached
68
22:43
Paul Wilding
V50
M
Unattached
20:49
19:41
7.2
69
22:45
Ben Print
V40
M
Unattached
19:59
19:35
7.7
70
22:48
John Brian
V45
M
Poole AC
20:26
17:57
10.9
71
22:51
Emma Jones
V40
W
Poole AC
22:26
20:52
13.6
72
22:57
Ian Doyle
V45
M
Egdon Heath
20:54
20:18
18.2
73
22:58
John Scott
V50
M
Unattached
20:56
19:46
8.9
74
23:01
Tom O'Connor
V40
M
Unattached
21:58
21:27
42.8
75
23:03
Sam Davis
S20
M
Unattached
19:48
17:33
2.0
76
23:05
Hayley Taylor
SEN
W
Unattached
21:37
21:21
12.8
77
23:14
Serena O'Connor
U15
W
Poole Runners
20:18
17:38
9.2
78
23:15
Graham Stoakes
V50
M
Unattached
22:36
21:37
19.4
79
23:18
Terence St. John
V65
M
Unattached
22:18
22:18
19.5
80
23:19
Nick Middleton
V35
M
Unattached
81
23:28
Sean Ardern
U18
M
Unattached
21:44
18:33
6.1
82
23:29
Neil Dyble
V45
M
Westbourne
21:41
21:28
18.4
83
23:31
Dawn Ash
V45
W
Poole AC
21:40
20:54
15.5
84
23:33
Paul Cornell
V55
M
Unattached
85
23:34
Daniel Meineck
S30
M
Lytchett Manor
22:49
22:49
22.3
86
23:35
Mike Fuller
V60
M
Unattached
22:38
22:38
16.6
87
23:38
Heather Nethercott
PB
V45
W
Poole Runners
22:57
22:28
13.9
88
23:43
Dave Head
V40
M
Unattached
21:26
21:26
17.5
89
23:44
Steve Davis
V45
M
Poole Runners
23:09
21:50
13.8
90
23:49
Richard Mannings
V50
M
Poole Runners
21:26
21:26
26.1
91
23:56
Unknown Athlete
SEN
M
Unattached
92
23:58
David Sargent
S30
M
Lytchett Manor
21:13
19:51
19.3
93
24:00
Lee Claydon
S30
M
Unattached
94
24:01
David John Maw
V45
M
Unattached
95
24:03
Richard Arnold
S30
M
Unattached
96
24:04
Richard Graven
V45
M
Unattached
97
24:06
Roger Head
V70
M
Poole AC/Eastern Masters
22:59
22:33
22.1
98
24:10
Tony Thompson
SB
V65
M
Mercia Fell
24:10
20:52
18.9
99
24:11
John Hubbard
V45
M
Westbourne
22:22
21:49
17.3
100
24:13
Stuart Bickel
V40
M
Unattached
22:37
22:23
18.7
101
24:14
Olga Rodriguez Bromidge
V35
W
Lytchett Manor
22:39
22:10
14.1
102
24:17
Dave Foster
V35
M
Unattached
103
24:19
David Bruce
V50
M
Unattached
22:54
22:54
23.7
104
24:23
Alastair Daniel Knibbs
S30
M
Unattached
105
24:33
Kierean Taylor
V35
M
Westbourne
22:25
22:24
24.8
106
24:35
John Edward Richards
V60
M
Poole AC
23:36
23:12
46.4
107
24:37
Kaye Nippard
V45
W
Poole Runners
22:34
22:07
15.6
108
24:42
Paul Wilsher
V35
M
Poole AC
23:11
21:04
13.7
109
24:44
Craig Brodie
V40
M
Itchen Spitfires
22:16
22:16
23.4
110
24:45
Stewart Remington
SB
S30
M
Westbourne
22:01
22:01
32.2
111
24:47
Alan Walker
V45
M
Unattached
22:02
21:50
45.0
112
24:48
Nicole Saini
U18
W
Poole Runners
24:03
21:56
16.1
113
24:50
Richard Devereux
V55
M
Unattached
114
24:54
Rachel McManus
V35
W
Unattached
115
24:57
Kenneth Gallimore
V40
M
Unattached
116
25:00
Matthew Lewin
S20
M
Unattached
117
25:01
Vanessa Long
V35
W
Unattached
24:02
23:14
15.2
118
25:03
Sally Margaret Ross
V50
W
Unattached
119
25:03
Andrew Beckett
V35
M
Wimborne
19:53
19:47
8.4
120
25:04
Graeme Beckett
V35
M
Chineham Park
19:51
19:18
5.7
121
25:04
Tony Bevan
V35
M
Poole Runners
22:12
21:01
33.9
122
25:09
Doug Jones
V60
M
Poole AC
24:11
23:52
22.6
123
25:12
Graham Thorne
V35
M
Unattached
23:08
21:48
19.3
124
25:15
Trish England
V50
W
Egdon Heath
24:29
23:41
19.3
125
25:16
John Lees
S20
M
Unattached
126
25:17
Philip Audrain
V45
M
Unattached
24:06
23:19
19.6
127
25:23
Emma Hinchliffe
V45
W
Westbourne
24:57
24:57
26.2
128
25:25
Paul Bompas
V60
M
Unattached
23:32
23:23
41.5
129
25:29
Grace Mary Hosier
V40
W
Unattached
24:23
23:55
19.4
130
25:31
Peter Wooll
V65
M
Unattached
24:14
24:14
41.6
131
25:35
Andrew Chinchen
U15
M
Purbeck
24:43
23:16
35.2
132
25:36
Glen Cox
V50
M
Unattached
23:48
22:57
42.2
133
25:40
Harry Mcaulay
SB
V55
M
Unattached
25:40
23:55
37.9
134
25:43
Unknown Athlete
SEN
M
Unattached
135
25:45
Graham Filmer
V45
M
Poole AC
23:00
20:52
11.4
136
25:49
Rob Scagell
V35
M
Unattached
137
25:57
Martin Lewns
V40
M
Unattached
138
26:00
Mel Carroll
V45
W
Poole Runners
23:14
21:47
15.3
139
26:01
Ross Telford
V40
M
Poole AC
20:56
18:47
23.2
140
26:01
Cameron Telford
U15
M
Poole AC
21:22
18:04
11.3
141
26:02
Alex Bidwell
V40
M
Unattached
22:56
21:51
14.6
142
26:04
Ken Ardern
V45
M
Unattached
24:32
23:26
17.8
143
26:07
Ted Payne
V60
M
Unattached
24:32
24:32
21.2
144
26:07
Mark Way
V45
M
Poole Runners
23:19
22:33
17.0
145
26:08
Unknown Athlete
SEN
M
Unattached
146
26:15
Philip York
V50
M
Ealing Southall & Middx/South West Vets
20:55
17:50
7.2
147
26:17
Sean Justice
V50
M
Unattached
24:49
24:10
21.6
148
26:25
Sarah Durley-White
V35
W
Littledown
24:22
23:46
24.3
149
26:26
Dan Fast
V40
M
Unattached
150
26:26
Hugh Gurney
V40
M
Unattached
19:43
18:53
9.2
151
26:41
Robert Anthony Barnett
V60
M
Hamworthy
23:56
23:31
18.6
152
26:46
Steve Gamble
V50
M
Unattached
153
26:59
Steve Smith
V45
M
Unattached
154
27:04
Kate Hughes
V35
W
Lytchett Manor
24:00
23:38
17.0
155
27:05
Nicola Sawyer
V40
W
Poole AC
24:30
24:26
22.1
156
27:08
Rebecca Evans
V40
W
Unattached
157
27:23
Trevor Sellar
V55
M
Unattached
24:25
24:25
21.8
158
27:23
Clive Strickland
V45
M
Unattached
159
27:37
Unknown Athlete
SEN
M
Unattached
160
27:39
Vanya Ritchie
SB
V50
W
Poole AC
24:53
24:06
18.8
161
27:42
Peter Ness
V75
M
Unattached
162
27:46
Unknown Athlete
SEN
M
Unattached
163
27:58
Heather Culpan
V45
W
Unattached
164
27:58
Jonny Oehler
S30
M
Egdon Heath
20:24
19:36
34.0
165
28:00
Kevin Dwyer
V60
M
100km Association/Hamworthy
22:48
22:48
26.9
166
28:01
Dave Heywood
V35
M
Unattached
167
28:01
Barbara Geldart
V65
W
Unattached
27:07
27:07
25.6
168
28:02
Vincent John Giavarini
V60
M
Unattached
25:56
25:21
19.9
169
28:12
Ian Smith
V50
M
Unattached
170
28:13
Steven Buller
V45
M
Poole AC
23:18
23:08
19.4
171
28:15
Luca Paul Bayne Azcarate
U18
M
Poole AC
25:51
25:51
53.1
172
28:20
Charlie Stevens
V65
M
Unattached
26:00
25:27
29.5
173
28:23
David Leabourne
S30
M
Poole Runners
25:51
23:30
21.4
174
28:32
Jack Scoble
SEN
M
Unattached
26:13
23:37
46.9
175
28:40
Denise Day
V45
W
Unattached
26:42
26:42
28.9
176
28:42
Diane Storey
V60
W
Poole AC
27:06
27:06
32.0
177
28:48
Spencer Frampton
U18
M
Littledown
21:28
20:57
46.3
178
28:56
Lynn Mesney
V40
W
Unattached
179
29:07
Ginette Craig
V50
W
South West Vets
24:17
23:59
52.8
180
29:09
Simon Crawshay
SB
V65
M
Unattached
27:52
27:52
35.6
181
29:16
Rob Weekes
V50
M
Unattached
25:24
24:57
17.5
182
29:22
Cass Stamp
SEN
W
Unattached
27:40
27:40
35.9
183
29:24
Scarlett Hicks
U15
W
Unattached
184
29:24
Ashley Weedon
V40
W
Unattached
24:49
24:48
23.0
185
29:49
Jane Chandler
V55
W
Poole Runners
25:45
25:45
26.5
186
30:01
Simon Morrall
V35
M
Unattached
187
30:08
Anne Rutherford
PB
V40
W
Westbourne
28:51
28:31
26.4
188
30:09
Michaela White
V45
W
Unattached
189
30:13
Keith Mann
V60
M
Unattached
28:00
26:54
33.2
190
30:15
Luke Ardern
SEN
M
Unattached
24:13
22:04
17.0
191
30:24
Robert Hunt
V45
M
Unattached
192
30:28
Terry Snelling
S30
M
Unattached
193
30:30
Tean Armstrong-Reed
U11
M
Unattached
194
30:30
Melanie Reed
V35
W
Poole Runners
25:44
25:44
53.8
195
30:41
Trish Webster
V45
W
Unattached
29:54
27:59
25.7
196
30:54
Natasha Cross
S25
W
Unattached
197
30:56
Elizabeth Hopkins
V65
W
Poole Runners
29:18
28:48
29.5
198
30:57
Gillian Drumm
V40
W
Unattached
199
31:38
Charmain Wickham
V40
W
Unattached
200
31:40
Louise Hutley
S30
W
Unattached
201
31:51
Lisa Mccarthy
V40
W
Unattached
29:49
28:15
51.3
202
31:51
Unknown Athlete
SEN
M
Unattached
203
32:23
Felicity Rees
V55
W
Unattached
204
32:33
Cindy McGrail
V55
W
Unattached
205
32:48
Charlotte Riggs
U15
W
Unattached
206
32:51
Lyn Smith
V40
W
Poole AC
28:48
27:25
29.3
207
32:51
Tina. Stoakes
V50
W
Poole AC
24:41
23:19
20.1
208
33:08
Joe Ting
V55
M
Unattached
209
33:11
Lorraine Draper
PB
S30
W
Poole AC
29:50
27:54
24.4
210
33:15
Sara MacBeth
V35
W
Unattached
211
33:15
Liz Pill
S30
W
Unattached
212
33:21
Penny Summers
V50
W
Unattached
213
33:29
Julia Davies
SB
V55
W
Lliswerry
33:29
29:27
29.7
214
33:59
Michael Bayne
V50
M
Poole AC
29:54
25:11
48.6
215
34:20
David Ritchie
V50
M
Poole AC
24:09
22:35
18.6
216
34:39
Robin Kennedy
S30
M
Unattached
217
35:40
Karen Bartlett
V45
W
Unattached
218
35:41
Janet Brian
V50
W
Poole AC
31:06
29:07
27.1
219
36:57
Dave Wooll
V65
M
Unattached
30:35
29:46
34.3
220
37:39
Jackie Maw
V50
W
Unattached
221
37:40
Melanie Coles
PB
V45
W
Unattached
33:06
31:53
33.9
222
37:41
Anna Manning
V40
W
Unattached
223
39:55
Unknown Athlete
SEN
M
Unattached
224
40:19
Claire Gamble
V45
W
NHS Couch to 5k
225
41:02
Lucy Wilkins
U11
W
Unattached
226
41:03
Trevor Wilkins
V35
M
Unattached
22:29
21:53
17.1
227
43:08
Catherine Stanley
S30
W
Unattached
228
43:09
Jo Mengell
SEN
W
Unattached
23:16
23:16
29.5
229
47:58
Maureen J Cox
V75
W
Unattached
230
47:59
Edward Warhurst
V50
M
Poole Runners/Havant
28:42
25:10
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this