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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:33	Tesfaye Debele	PB	U20	M	Bradford Airedale/Ethiopia	14:33	14:33	32.6
	2	14:39	Ben Fish	SB	SEN	M	Blackburn	14:39	14:24	-2.9
	3	14:39	James Walsh		SEN	M	Leeds City/Leeds Uni	14:21	14:02	43.0
	4	14:59	Andrew Norman	SB	SEN	M	Altrincham	14:59	14:31	0.1
	5	15:04	Joe Bailey		SEN	M	Salford H	14:37	14:34	-0.3
	6	15:12	Ian Mitchell	SB	V35	M	Tipton/Longwood	15:12	14:27	1.1
	7	15:16	Joshua Bull	PB	U20	M	Derby/Nottingham Uni	15:16	14:28	22.3
	8	15:19	Michael Sawrey	SB	SEN	M	Stockport	15:19	15:04	19.1
	9	15:27	Ryan Moore	PB	U20	M	Sale Harriers Manchester	15:27	15:27	21.7
	10	15:30	Nick Leigh	SB	V35	M	Altrincham	15:30	15:11	-0.3
	11	15:39	Thomas Charles	SB	SEN	M	Trafford	15:39	14:44	-5.5
	12	15:40	Callum Greenwood	SB	U20	M	Sale Harriers Manchester	15:40	15:17	35.1
	13	15:45	Chris Fell		V35	M	Rossendale	15:28	15:19	15.2
	14	15:51	Joe Vis		U23	M	Southport Waterloo/Manchester Uni	15:31	14:58	-0.5
	15	15:55	Ben Beattie	PB	SEN	M	Hallamshire	15:55	15:44	13.9
	16	15:57	Karl Billington		U23	M	Blackburn/St. Mary's Uni	14:43	14:43	9.8
	17	16:00	Robert Warner-Judd	PB	U20	M	Blackburn/Loughborough Students	16:00	14:32	-2.5
	18	16:02	Paul Savage	SB	V35	M	Manchester TC	16:02	15:54	7.5
	19	16:05	Robert Hughes		SEN	M	Salford H	15:57	15:43	2.7
	20	16:07	Matthew Rushbrook	PB	V35	M	Knutsford Tri Club	16:07	16:07	15.2
	21	16:10	Chris Farrell	PB	SEN	M	Horwich	16:10	14:54	25.1
	22	16:13	Patrick Vis	SB	U23	M	Southport Waterloo/Durham Uni	16:13	15:28	5.3
	23	16:13	Bashir Hussain	SB	V45	M	Stockport	16:13	15:09	8.6
	24	16:14	Gavin Tomlinson	SB	SEN	M	Trafford	16:14	14:39	-3.6
	25	16:15	David Howlett		SEN	M	Sale Harriers Manchester/Sheffield Hallam Uni	16:14	16:09	11.9
	26	16:16	Alastair Murray		V35	M	Horwich	16:03	16:03	7.1
	27	16:17	Martyn Bell		V40	M	Horwich	15:48	15:41	22.7
	28	16:23	Derek Simpson	SB	SEN	M	Rochdale H	16:23	15:46	6.4
	29	16:23	Daniel Fisher		SEN	M	Valley Striders/Leeds City	16:07	16:07	2.1
	30	16:24	James Britton		SEN	M	Knutsford Tri Club
	31	16:24	Michael Lamb		V45	M	Hartlepool	16:15	16:15	39.8
	32	16:25	Rob Webb	PB	U23	M	Rossendale	16:25	15:24	-1.1
	33	16:28	Mike Flatley	SB	V40	M	Middleton	16:28	16:08	42.3
	34	16:32	Claire Duck		SEN	W	Leeds City	16:20	15:51	8.4
	35	16:36	Sarah Kemshall	PB	SEN	W	Scunthorpe & District AC (Defunct)/York St John University	16:36	16:36	1.9
	36	16:39	Adam Clansey		SEN	M	Southport Waterloo/Ulster Uni/St. Malachy's	16:22	16:22	46.2
	37	16:43	Stephen Makin	PB	SEN	M	Wigan Phoenix	16:43	16:09	12.4
	38	16:47	Georgia Taylor-Brown	PB	U20	W	Sale Harriers Manchester/Leeds Beckett Uni	16:47	16:47	8.8
	39	16:52	Andrew Bedford		SEN	M	Saltaire Striders	16:29	16:11	3.7
	40	16:54	Kevin Acton	SB	U17	M	Stockport	16:54	15:34	20.1
	41	16:56	Rob Wilby	PB	V40	M	Knutsford Tri Club	16:56	16:56	46.2
	42	16:58	Phillip Bennett		U23	M	Rochdale H	16:54	16:43	31.8
	43	17:00	Dave Alexander	SB	V40	M	West Cheshire	16:52	16:50	4.3
	44	17:02	Roger Alsop	SB	V45	M	Salford H/Edinburgh AC/Northern Masters	16:46	15:26	9.1
	45	17:04	David Rich		U20	M	Sale Harriers Manchester/Durham Uni	16:55	15:26	-1.1
	46	17:08	David Hudson		V35	M	Salford H	16:43	16:10	3.3
	47	17:13	Thomas Blaney	SB	U23	M	Blackburn	17:13	15:47	2.4
	48	17:17	Jonathan Metcalfe		SEN	M	Unattached
	49	17:22	Liam Moore		U20	M	Leigh	16:47	16:29	29.4
	50	17:22	Ashley Crawford		SEN	M	Sperrin	16:58	16:44	4.5
	51	17:23	Alison Lavender		SEN	W	Oswestry/Loughborough Students	17:08	16:27	5.6
	52	17:23	Paul Backhouse	SB	V35	M	East Cheshire	17:23	16:24	43.5
	53	17:24	Rob Hughes	SB	V35	M	Telford AC	17:24	16:44	19.5
	54	17:24	Robert Nicholas Goulsbra	PB	SEN	M	Stockport	17:24	17:24	23.5
	55	17:25	Adam McArthur		V35	M	Enfield & Haringey	17:20	17:20	10.8
	56	17:26	Simon Chadwick	PB	U17	M	Stockport	17:26	17:26	44.6
	57	17:29	Phil Burns		SEN	M	Stockport	17:27	17:04	3.5
	58	17:32	Darren Moran	SB	V35	M	Salford H	17:32	16:42	29.0
	59	17:36	Gavin Astin		V50	M	Stockport	17:26	17:07	22.9
	60	17:38	Scott Matthews		U23	M	East Cheshire	17:23	16:02	2.0
	61	17:41	Ian Jackson	SB	V45	M	Salford H	17:41	16:35	30.4
	62	17:44	Steve Darby		V45	M	Barnsley AC	17:31	17:27	8.6
	63	17:48	Jonathan Sacks	SB	V35	M	Salford H	17:48	17:33	6.4
	64	17:48	An Other		SEN	M
	65	17:49	Mark Davies	SB	V35	M	West Cheshire	17:49	16:59	5.3
	66	17:51	Mathew Founcey		SEN	M	Stockport Harriers & Ac
	67	17:51	Lee Hughes	PB	V35	M	Lymm	17:51	16:46	6.3
	68	17:51	Albert Castile	PB	V40	M	Salford H	17:51	17:51	26.7
	69	17:54	Micholas Bugler		SEN	M	Unattached
	70	17:55	Peter O'Neill	PB	SEN	M	Sale Harriers Manchester	17:55	17:14	9.6
	71	17:59	Andrew Mooney	SB	SEN	M	Sale Harriers Manchester	17:59	17:02	9.4
	72	18:00	Stan Owen	SB	V60	M	Salford H	18:00	16:17	8.4
	73	18:02	Tessa Robinson		SEN	W	Salford H	17:46	16:42	6.4
	74	18:04	Andy Preston	PB	SEN	M	Rossendale	18:04	18:04	3.7
	75	18:06	Gary Rowlinson		V50	M	Sale Harriers Manchester	17:54	16:29	20.8
	76	18:07	Mike Dixon	PB	V35	M	Stockport	18:07	17:36	27.0
	77	18:08	Hannah Oldroyd	PB	SEN	W	Saltaire Striders	18:08	17:21	8.9
	78	18:10	Jeremy Bygrave		V35	M	Wilmslow	18:00	17:16	13.3
	79	18:11	Shane Wolstencroft		V40	M	Knutsford Tri Club	18:05	17:45	4.9
	80	18:13	Tony Potts		SEN	M	Unattached
	81	18:14	Emma Ballantyne	PB	SEN	W	City of York/Kirkstall	18:14	17:55	4.6
	82	18:16	Andy Yates	SB	V55	M	Sale Harriers Manchester	18:16	17:08	19.7
	83	18:16	Nick Blanchard		SEN	M	Stockport Harriers & Ac
	84	18:17	John Chaplin	SB	V55	M	Blackburn	18:17	16:58	13.4
	85	18:18	Jenny Knass		SEN	W	Stockport	18:14	17:34	10.3
	86	18:19	Ravi Hensman	PB	SEN	M	Manchester Uni	18:19	18:19	6.5
	87	18:20	Andy Pickford		V35	M	Altrincham	18:03	16:27	1.1
	88	18:21	Simon Fox	SB	V45	M	Wirral	18:21	17:52	14.5
	89	18:22	Mark Seed		V45	M	Salford H	18:18	17:12	10.1
	90	18:24	Kevin Foster	PB	SEN	M	Sale Harriers Manchester	18:24	17:48	10.4
	91	18:26	Jane Grant	PB	SEN	W	Scunthorpe & District AC (Defunct)	18:26	18:26	3.9
	92	18:27	Steve Duxbury	SB	V60	M	Rossendale	18:27	18:21	54.0
	93	18:28	Sarah Cumber		V40	W	Halifax	17:57	17:49	5.0
	94	18:29	Phil Marsden		SEN	M	Bolton	18:24	17:01	2.2
	95	18:30	Andrew Fell		V40	M	Rossendale	18:11	17:49	31.7
	96	18:32	Dave Carrington	SB	V55	M	Altrincham/Northern Masters	18:32	16:27	46.4
	97	18:34	Matthew Crehan		SEN	M	Sale Harriers Manchester
	98	18:37	Paul Griffiths		V40	M	Shepshed	18:10	17:15	1.7
	99	18:38	Brad Thornton	PB	U15	M	Sale Harriers Manchester	18:38	17:16	24.8
	100	18:40	James Walsh	SB	SEN	M	Unattached	18:40	16:53	4.2
	101	18:41	Candice Heys		V35	W	Clayton le Moors/Blackburn	18:26	17:20	13.4
	102	18:43	Alan Hilton		V40	M	Astley & Tyldesley	18:31	18:04	54.0
	103	18:45	Danny Maynard	SB	U23	M	Blackburn	18:45	18:37	3.8
	104	18:47	Gary Herring		SEN	M	Unattached
	105	18:49	Matthew Beacock		U17	M	Sale Harriers Manchester	18:24	16:02	5.8
	106	18:49	Gavin Bannister	SB	SEN	M	Salford H/Unattached	18:49	17:54	7.4
	107	18:50	Steve McLean		V50	M	Southport Waterloo	18:12	17:40	20.2
	108	18:51	Stewart Nunn		SEN	M	Unattached
	109	18:52	Mark Griffiths	PB	SEN	M	Manchester YMCA	18:52	18:52	8.3
	110	18:53	Steve Shaughnessy		V55	M	Stockport	18:25	17:56	9.4
	111	18:54	Mike Coogan	PB	V40	M	East Cheshire	18:54	18:31	47.3
	112	18:58	Joe Monk		U15	M	Blackburn	17:42	14:24	-2.5
	113	19:00	David Chambers	SB	SEN	M	Manchester FrontRunners	19:00	18:51	9.5
	114	19:02	Stephen Parry		V50	M	Sale Harriers Manchester	18:52	18:52	17.1
	115	19:04	Lawrence Eccles		SEN	M	Penny Lane	17:56	16:40	2.2
	116	19:07	Tim Jorgensson		V45	M	Unattached
	117	19:08	Gary Lyons		SEN	M	Sale Harriers Manchester
	118	19:09	Matthew Moran		SEN	M	Stockport/Bramhall Runners	19:02	17:15	1.8
	119	19:10	Borys Darmas		V40	M	Sale Harriers Manchester	18:56	18:56	42.8
	120	19:11	Beckie Taylor	SB	U20	W	Blackburn/Bangor Uni	19:11	18:30	39.8
	121	19:12	Mark Taylor	PB	V40	M	East Cheshire	19:12	18:37	46.2
	122	19:13	Tony Archer		V55	M	Vale Royal	19:00	18:45	12.4
	123	19:14	Robbie Greenslade		SEN	M	Unattached
	124	19:15	Ian Stainthorpe		V50	M	Rochdale H	18:46	18:35	14.4
	125	19:16	Francis Sweeney	SB	V45	M	Sale Harriers Manchester	19:16	18:20	9.0
	126	19:18	Denis Powell	PB	U20	M	Sale Harriers Manchester	19:18	18:51	50.0
	127	19:19	Chris Bramwell		SEN	M	Unattached
	128	19:20	John Goggins	PB	V35	M	Knutsford Tri Club	19:20	18:39	9.7
	129	19:22	Paul Collins	SB	V45	M	Stockport	19:22	18:49	9.9
	130	19:22	Jennifer Smith	SB	SEN	W	Warrington AC	19:00	18:02	37.5
	131	19:23	Robert Metcalf		SEN	M	Unattached
	132	19:24	Rod Holt		V50	M	Glossopdale Harriers
	133	19:25	Aidan Raftery		V50	M	Sale Harriers Manchester	19:11	18:32	11.1
	134	19:26	Robin Beaumont	PB	V45	M	Trafford	19:26	19:26	8.8
	135	19:28	Dean Howarth		SEN	M	Unattached
	136	19:29	Shauna Murphy	PB	SEN	W	Salford H	19:29	19:29	44.8
	137	19:31	Max Thickett	PB	V45	M	Stockport	19:31	18:12	22.3
	138	19:32	Duncan Shuttleworth		V55	M	Unattached	19:30	19:26	15.0
	139	19:33	Jayne Lawton	PB	V40	W	Stockport	19:33	19:33	8.6
	140	19:34	Simon Bond		V40	M	Sale Harriers Manchester	19:31	19:31	24.6
	141	19:36	Nick Bone	SB	SEN	M	Winston Runners	19:36	19:15	54.0
	142	19:39	Paul Greenhalgh		V45	M	Manchester TC	19:32	19:19	15.7
	143	19:39	Zacharski Krzysztof		U20	M	Unattached
	144	19:40	Sarah Douglas		SEN	W	Sale Harriers Manchester	19:20	17:39	26.2
	145	19:40	Chris Donnelly	SB	V35	M	Sale Harriers Manchester	19:40	16:51	4.8
	146	19:41	Tracey Allan	SB	SEN	W	Southport Waterloo	19:41	18:55	15.4
	147	19:42	Faye Jasmine Waterhouse	PB	U20	W	Stockport	19:42	18:57	5.8
	148	19:44	Allan Hartley	PB	V35	M	Blackburn	19:44	18:54	19.1
	149	19:46	Graham Tracey	PB	V40	M	Vegetarian	19:46	19:36	13.2
	150	19:51	Geoffrey Cumber		V65	M	Halifax	19:16	17:58	19.0
	151	19:51	Rebecca Shorrock	PB	U20	W	Blackburn/Loughborough Students	19:51	19:51	9.6
	152	19:51	Neil Mcgraw	PB	V40	M	Glossopdale	18:34	17:39	31.4
	153	19:52	Myles Holdsworth	PB	V40	M	Leeds City	19:52	19:52	24.9
	154	19:52	William Keeling	SB	V45	M	Knutsford Tri Club	19:52	19:33	16.3
	155	19:53	Ben Fox	SB	U20	M	Sale Harriers Manchester	19:53	18:44	42.5
	156	19:53	Alistair Kell		V40	M	Sale Harriers Manchester	18:58	18:24	5.9
	157	19:54	Caitlin Rice	SB	SEN	W	Glossopdale	19:54	19:09	13.3
	158	19:56	Mark J Hunter		V55	M	Altrincham	19:07	18:48	25.8
	159	19:58	Graham Harrison	SB	V50	M	Altrincham	19:58	19:11	8.5
	160	20:00	Bob Corinaldi	PB	V45	M	Vale Royal	20:00	19:44	8.9
	161	20:01	Luke Parkins		U20	M	Bramhall Runners
	162	20:02	James Smith T37/F37	PB	V40	M	Wrexham	20:02	20:02	54.0
	163	20:03	Christophr Ainsworth		V40	M	Unattached
	164	20:04	Andrew Holland		SEN	M	Warrington RR	19:40	19:24	19.0
	165	20:05	Peter Morgan	PB	V35	M	Salford H	20:05	20:05	44.1
	166	20:06	Paul Rutherford	SB	V45	M	Swinton	20:06	19:53	16.2
	167	20:07	Gareth Redston	PB	SEN	M	Trafford	20:07	19:39	21.0
	168	20:08	Emma Finney	PB	SEN	W	Sale Harriers Manchester	20:08	18:42	6.7
	169	20:09	Helen Armitage		V35	W	Sale Harriers Manchester	19:26	18:44	7.2
	170	20:10	Thomas Skelton	PB	SEN	M	Glossopdale	20:10	20:10	32.7
	171	20:11	Chris Sewart		V35	M	Manchester H	19:40	19:34	11.8
	172	20:12	Sara O'Brien		SEN	W	Sale Harriers Manchester
	173	20:13	Michael Barry		V40	M	Sale Harriers Manchester	20:12	20:12	15.9
	174	20:14	Antony Golding		V35	M	Swinton	19:46	18:55	18.1
	175	20:15	Matthew Brooke		V40	M	Unattached
	176	20:17	Andy Dines	SB	V45	M	Knutsford Tri Club	20:17	19:14	11.2
	177	20:19	Andrew Mainwaring	PB	V35	M	Stockport	20:19	20:07	23.4
	178	20:21	Ben O'Brien		SEN	M	Unattached
	179	20:24	Richard Hall	PB	V45	M	Bramhall Runners	20:24	19:29	9.9
	180	20:25	Pawel Wegrecki		U20	M	Unattached
	181	20:26	Andy Land	PB	V45	M	Swinton	20:26	19:17	8.7
	182	20:27	Tom Feehally	SB	SEN	M	Manchester Uni	20:27	18:03	13.1
	183	20:28	Matthew Taylor		V35	M	Wilmslow	20:04	18:57	5.1
	184	20:29	Martin Stratton		SEN	M	Unattached
	185	20:30	Cheryl Hale		SEN	W	Vale Royal Ac
	186	20:31	Sam Macreadie		SEN	W	Blackburn Harriers & Ac
	187	20:33	Giles Bennett	PB	V45	M	Bury	20:33	18:35	4.6
	188	20:38	Alice Hughes		U17	W	Stockport	20:35	20:35	31.2
	189	20:39	Steven Clifford Hughes	PB	V50	M	Bramhall Runners	20:39	20:39	26.3
	190	20:41	Dave Telford	SB	V65	M	Altrincham	20:41	18:00	28.4
	191	20:49	Liz McLellan	SB	V40	W	Bolton Metro TC	20:49	20:42	12.0
	192	20:50	Jerry Smith		V55	M	Sale Harriers Manchester	20:42	19:07	12.2
	193	20:51	Dan Buckly		V40	M	Saddleworth Runners Club
	194	20:53	Anthony Collier		V55	M	Styal	20:41	19:59	23.9
	195	20:54	Karl Hughes		SEN	M	Unattached
	196	20:55	Andy Cordes		V45	M	Bramhall Runners	20:38	19:53	9.2
	197	20:56	Cristina Puccini		V45	W	Penny Lane	20:24	20:24	29.0
	198	20:57	Ewan Holton	SB	V35	M	Knutsford Tri Club	20:57	19:59	25.0
	199	20:57	Shelley Tattersall	SB	SEN	W	Blackburn	20:57	20:29	40.5
	200	20:58	Kev Logue		SEN	M	Manchester H	20:52	20:52	42.9
	201	20:59	Dierdre McCarthy		SEN	M	Manchester Triathlon Club
	202	20:59	Damian Utton	SB	V45	M	Altrincham	20:59	20:38	15.6
	203	21:00	Alison Vesey		V50	W	Altrincham	20:36	19:37	14.8
	204	21:01	Jeff Norman	SB	V65	M	Altrincham	21:01	18:58	18.5
	205	21:02	Oliver Higby	SB	SEN	M	Sale Harriers Manchester	21:02	18:00	5.2
	206	21:05	Cheryl Rock		SEN	W	Stockport Harriers & Ac
	207	21:09	Paul Sweeney		SEN	M	Unattached
	208	21:10	Ann-Marie Jones	PB	V60	W	Altrincham	21:10	20:26	13.9
	209	21:11	Richard McHugh		SEN	M	Sale Harriers Manchester
	210	21:12	Diane Bygrave	SB	V35	W	Wilmslow	21:12	20:04	9.1
	211	21:13	Holly Tidd		U17	W	Warrington AC	20:49	20:21	53.7
	212	21:16	Claire Macneil		SEN	W	Stockport Harriers & Ac
	213	21:19	Cat Dascewois		SEN	W	Unattached
	214	21:20	Andrew Chaston		SEN	M	Unattached
	215	21:22	John A Battersby		V55	M	Sale Harriers Manchester	20:38	20:18	12.2
	216	21:24	Helen Reagan	PB	V40	W	Sale Harriers Manchester	21:24	21:24	19.4
	217	21:25	Darren Cooper	PB	SEN	M	Manchester TC	21:25	19:16	29.3
	218	21:27	An Other		SEN	M
	219	21:29	Neil Atkinson	PB	V35	M	Spectrum	21:29	21:29	25.9
	220	21:31	Edward Taylor	PB	V40	M	Knutsford Tri Club	21:31	20:51	19.9
	221	21:31	Michael Dunne	PB	V60	M	Sale Harriers Manchester	21:31	20:46	24.0
	222	21:32	Andrew Heaton	SB	V40	M	East Cheshire	21:32	21:18	46.5
	223	21:33	Suzanne Smith		SEN	W	Unattached
	224	21:34	Mark Catherall		V55	M	Rochdale H	21:27	18:32	28.1
	225	21:35	Nick Pendleton	PB	V35	M	Unattached	21:35	19:46	11.9
	226	21:35	Lauren Jackson		SEN	W	Unattached
	227	21:36	Ian Wood		V50	M	Dragons (Sale)	21:27	21:10	30.5
	228	21:37	Ben Kirkman		SEN	M	Unattached
	229	21:38	Claire Chaffer		V35	W	Trafford	20:55	20:55	14.5
	230	21:39	Lee Dalwy		V45	M	Winston Runners
	231	21:40	Paul Lockett		V35	M	Winston Runners	21:02	20:55	14.8
	232	21:40	Robert Tipping	PB	V45	M	Vale Royal	21:40	21:40	34.2
	233	21:41	Andy Melvin	PB	V40	M	Stockport	21:41	19:38	17.7
	234	21:42	Nick Ham	PB	V45	M	Stockport	21:42	21:23	15.9
	235	21:42	Marie Lees		SEN	W	Sale Harriers Manchester
	236	21:43	Tony Wardle		V40	M	South Cheshire	18:05	17:58	22.2
	237	21:44	Anne Chinoy	PB	V40	W	Sale Harriers Manchester	21:44	19:15	6.4
	238	21:45	James Dickie		SEN	M	Unattached
	239	21:46	Michelle Vaughan	PB	V40	W	East Cheshire	21:46	18:37	6.3
	240	21:47	David Batty	PB	V45	M	Swinton	21:47	21:47	14.5
	241	21:48	Sonya Hynes	PB	SEN	W	Manchester H	21:48	20:32	29.6
	242	21:49	Ella Gregory	PB	U17	W	Blackburn	21:49	21:49	54.0
	243	21:52	Andrew Marson		V40	M	Knutsford Tri Club
	244	21:55	Jacob Smiles	PB	SEN	M	Chorlton	21:55	20:09	26.4
	245	21:55	Gillian Doolan		V45	W	Stockport	21:08	21:08	18.6
	246	21:56	Mathew Bowness		SEN	M	Unattached
	247	21:57	Wendy Woodhead	PB	SEN	W	Manchester H	21:57	21:57	16.2
	248	21:57	Amanda Anderson-Holton	SB	V35	W	Stockport	21:57	21:48	22.4
	249	21:58	Claire Northcote		V50	W	Styal	21:40	21:19	21.6
	250	21:59	John Christopher Hughes		V45	M	Stockport	21:55	21:55	46.1