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Sale Sizzler 5K Series
External Results
Manchester
1 Aug 13
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:31
Mohammed Abu-Rezeq
SEN
M
Altrincham/Jordan
14:28
14:24
-5.1
2
14:32
Josh Lilly
SB
SEN
M
Tipton/Birmingham Uni
14:32
14:28
26.8
3
14:33
James Walsh
SEN
M
Leeds City/Leeds Uni
14:21
14:02
29.4
4
15:10
Andrew Norman
SB
SEN
M
Altrincham
14:59
14:31
-2.7
5
15:18
Ian McBride
SEN
M
Royton
15:11
15:07
-2.5
6
15:20
Dave Norman
SB
SEN
M
Altrincham
15:20
14:32
-1.8
7
15:20
Tom Jenkins
PB
V35
M
Hallamshire
15:20
15:20
19.2
8
15:28
Chris Fell
PB
V35
M
Rossendale
15:28
15:19
2.9
9
15:34
Jack Morris
SB
U20
M
Stockport
15:34
14:20
-3.6
10
15:42
Tom Charles
SEN
M
Trafford
15:39
14:46
-3.5
11
15:47
Gregory Rimmer
PB
U20
M
Highgate
15:47
15:47
33.1
12
15:55
Angus Campbell
V65
M
FRA
13
15:58
Matthew Lalor
PB
SEN
M
Clayton le Moors
15:58
15:39
-1.9
14
16:07
Joseph Vis
U23
M
Southport Waterloo/Manchester Uni
15:31
14:58
-2.2
15
16:18
Les Ball
V45
M
Lincoln Wellington/Eastern Masters
16:02
15:55
2.5
16
16:26
Patrick Vis
U23
M
Southport Waterloo/Durham Uni
16:13
15:28
0.4
17
16:29
Nigel Martin
PB
SEN
M
Sale Harriers Manchester
16:29
13:48
-5.5
18
16:32
Stephen McCarren
SEN
M
Sale Harriers Manchester
19
16:33
Billy McCartney
PB
V35
M
Salford H
16:33
16:19
2.0
20
16:34
Malcolm Eadie
V45
M
Blackpool, Wyre & Fylde
16:30
15:50
32.8
21
16:39
Mike Grace
V40
M
Salford H
16:22
16:22
13.9
22
16:45
Dean Hardman
PB
SEN
M
Sale Harriers Manchester/Long Eaton
16:45
16:45
14.8
23
16:46
Adam Clansey
SEN
M
Southport Waterloo/Ulster Uni/St. Malachy's
16:22
16:22
32.2
24
16:47
Christopher Merchant
V35
M
Rochdale H
16:40
16:14
1.4
25
16:55
Glyn Billington
V35
M
Salford H
16:29
16:14
3.1
26
16:56
Kevin Acton
SB
U17
M
Stockport
16:54
15:34
6.1
27
16:57
Tim Natrajan
V35
M
Wilmslow
16:48
16:48
4.8
28
17:02
Jim Pendrill
V40
M
Wilmslow
16:58
16:03
2.6
29
17:03
Mike Flatley
V40
M
Middleton
16:28
16:08
28.3
30
17:06
David Marsh
SEN
M
Sale Harriers Manchester
16:09
15:47
5.5
31
17:07
Tom Armstrong
PB
V35
M
Vale Royal
17:07
17:07
4.5
32
17:11
Darren Russell
PB
V35
M
Swinton
17:11
16:20
-0.2
33
17:14
Callum Rowlinson
U20
M
Sale Harriers Manchester/Bangor Uni
16:46
15:24
-4.5
34
17:21
Dave Alexander
V40
M
West Cheshire
16:52
16:50
1.9
35
17:24
Christopher Barnes
V35
M
Blackburn
16:41
16:32
2.8
36
17:25
Phillip Bennett
U23
M
Rochdale H
16:54
16:43
30.1
37
17:26
Andrew Whittingham
V40
M
Wilmslow
16:54
16:54
2.7
38
17:28
Steve Pennington
PB
V45
M
Salford H
17:28
17:13
2.1
39
17:29
Ashley Crawford
SEN
M
Sperrin
16:58
16:44
1.3
40
17:31
Stephen Nicholls
SEN
M
Wigan & District H & Ac
41
17:34
Scott Wilson
SEN
M
Macclesfield
17:15
16:10
2.1
42
17:38
Paul Backhouse
V35
M
East Cheshire
17:23
16:24
29.5
43
17:39
Gavin Astin
V50
M
Stockport
17:26
17:07
8.9
44
17:41
Robert Nicholas Goulsbra
SEN
M
Stockport
17:24
17:24
9.5
45
17:46
Tessa Robinson
SB
SEN
W
Salford H
17:46
16:42
8.8
46
17:59
Charlie Batho
V40
M
Stockport
17:27
17:06
2.5
47
18:00
Peter Crawford
SB
SEN
M
Sale Harriers Manchester
18:00
16:51
4.6
48
18:00
Steven Renny
V40
M
Altrincham
17:46
17:35
5.2
49
18:05
Peter O'Neill
SEN
M
Sale Harriers Manchester
17:55
17:14
4.0
50
18:06
Craig Fishwick
SEN
M
Hallamshire/Sheffield Uni
17:45
16:11
-0.1
51
18:07
Jonathan Sacks
V35
M
Salford H
17:48
17:33
5.6
52
18:08
Lucy Niemz
SB
SEN
W
Sale Harriers Manchester/Loughborough Students
18:08
16:40
1.4
53
18:11
Emma Crowe
V40
W
Wrexham
18:06
17:43
3.8
54
18:12
Nathan Tipping
SB
U17
M
Vale Royal
18:12
16:50
10.1
55
18:13
Andy Given
SEN
M
Unattached
56
18:14
Ian Brough
SB
V40
M
Vale Royal
18:14
17:53
19.2
57
18:15
Jenny Knass
SEN
W
Stockport
18:14
17:34
4.3
58
18:24
Mike Dixon
PB
V35
M
Stockport
18:07
17:36
13.0
59
18:24
Tony Potts
SEN
M
Unattached
60
18:25
Steve Shaughnessy
SB
V55
M
Stockport
18:25
17:56
5.8
61
18:26
AN Other
SEN
M
62
18:27
Stan Owen
V60
M
Salford H
18:00
16:17
5.0
63
18:29
Mandy Vernon
V40
W
Trentham
18:16
17:45
5.2
64
18:32
Phil Marsden
SEN
M
Bolton
18:24
17:01
-2.4
65
18:36
Mike Robbins
V50
M
Wrexham/Welsh Masters
18:29
16:03
5.5
66
18:39
Paul Beckett
V45
M
Bramhall Runners
18:26
18:26
8.6
67
18:39
John Mosley
SB
V35
M
Sale Harriers Manchester
18:39
16:52
9.3
68
18:40
Chris Fitzpatrick
SB
V35
M
Helsby RC
18:40
16:52
2.6
69
18:41
Andy Yates
SB
V55
M
Sale Harriers Manchester
18:16
17:08
16.7
70
18:42
Mike Wharton
PB
SEN
M
Sale Harriers Manchester
18:42
18:42
41.7
71
18:47
Patrick Bonner
U23
M
Altrincham
18:14
18:14
36.2
72
18:47
Ravi Hensman
SEN
M
Manchester Uni
18:19
18:19
20.5
73
18:48
Oliver Carter
SEN
M
Spenborough
17:53
17:43
6.0
74
18:49
Shane Wolstencroft
V40
M
Knutsford Tri Club
18:05
17:45
5.2
75
18:50
Chris Burgess
SEN
M
Wigan & District
18:10
18:10
23.2
76
18:51
Maria Lowe
SEN
W
Horwich
18:45
17:49
8.1
77
18:52
Mark Hadland
SEN
M
Warrington Tri
78
18:53
Ian Dale
PB
V50
M
Royton
18:53
18:30
6.5
79
18:54
Mark Seed
V45
M
Salford H
18:18
17:12
11.1
80
18:55
Sarah Cumber
V40
W
Halifax
17:57
17:49
4.0
81
18:56
Daniel Boulton
SEN
M
Sale Harriers Manchester
18:44
18:44
22.8
82
18:57
Michael Reason
SEN
M
Astley & Tyldesley
18:42
18:31
40.1
83
18:58
Ian Douglas
V35
M
Rochdale H
18:36
17:46
2.9
84
18:59
Alan Hilton
V40
M
Astley & Tyldesley
18:31
18:04
43.2
85
19:01
Kevin Foster
PB
SEN
M
Sale Harriers Manchester
18:24
17:48
4.1
86
19:03
Daryl Bentley
V40
M
Bolton
18:55
18:33
18.0
87
19:05
Mike Hodson
V40
M
Bramhall Runners
88
19:07
Matthew Moran
SEN
M
Stockport/Bramhall Runners
19:02
17:36
2.7
89
19:09
Ian Jones
SB
V35
M
Sale Harriers Manchester
19:09
18:41
36.9
90
19:11
Mike Coogan
V40
M
East Cheshire
18:54
18:31
33.3
91
19:13
Stewart Nunn
SEN
M
Unattached
92
19:15
Chris Hibbert
SB
V45
M
Manchester H
19:15
18:42
15.7
93
19:16
Matthew Beacock
U17
M
Sale Harriers Manchester
18:24
16:02
2.0
94
19:18
Mark J Hunter
V55
M
Altrincham
19:07
18:48
13.9
95
19:20
Ian Stainthorpe
V50
M
Rochdale H
18:46
18:35
7.3
96
19:22
Francis Sweeney
V45
M
Sale Harriers Manchester
19:16
18:20
11.3
97
19:26
Stephen Parry
V50
M
Sale Harriers Manchester
18:52
18:52
17.7
98
19:31
Kerrie Wood Doyle
V45
W
Stockport
19:24
19:15
27.5
100
19:35
Lester McCabe
SB
V45
M
Styal
19:35
16:50
45.6
99
19:35
Paul Stephens
SEN
M
Salford H
19:21
17:37
3.4
101
19:36
Robin Beaumont
PB
V45
M
Trafford
19:26
19:26
8.5
102
19:37
Robbie Greenslade
SEN
M
Unattached
103
19:38
Dan Yarwood
SEN
M
Royton
19:25
18:40
8.5
104
19:38
Alistair Kell
V40
M
Sale Harriers Manchester
18:58
18:24
3.4
105
19:39
Simon Harlow
SEN
M
Bramhall Runners
18:53
18:53
11.2
106
19:40
Borys Darmas
V40
M
Sale Harriers Manchester
18:56
18:56
29.3
107
19:41
Paul Collins
SB
V45
M
Stockport
19:22
18:49
9.8
108
19:43
Tania Hernandez
PB
SEN
W
Salford H/Mexico
19:43
19:43
27.2
109
19:45
Tim Jorgensson
V45
M
Unattached
110
19:48
Denis Powell
U20
M
Sale Harriers Manchester
19:18
18:51
36.0
111
19:51
Paul Norris
V55
M
Wilmslow
19:22
19:22
8.1
112
19:54
Ben Fox
U20
M
Sale Harriers Manchester
19:53
18:44
28.5
113
19:55
Max Thickett
PB
V45
M
Stockport
19:31
18:12
17.5
114
19:56
Josie Maley-Jones
SB
SEN
W
Astley & Tyldesley
19:56
19:16
19.1
115
19:57
David Hudson
V35
M
Salford H
16:43
16:39
0.4
116
19:58
Jayne Lawton
V40
W
Stockport
19:33
19:33
7.1
117
19:59
Phil Burns
SEN
M
Stockport
17:27
17:04
3.1
118
20:00
Gary Lyons
SEN
M
Sale Harriers Manchester
119
20:01
Dean Howarth
SEN
M
Unattached
120
20:02
John Goggins
V35
M
Knutsford Tri Club
19:20
18:39
12.1
121
20:04
Terry Gardiner
SB
V45
M
Astley & Tyldesley
20:04
19:40
9.8
122
20:07
Simon Bond
V40
M
Sale Harriers Manchester
19:31
19:31
11.4
123
20:10
Janine Ellis
V40
W
Wilmslow
20:08
20:08
10.0
124
20:13
Duncan Shuttleworth
V55
M
Unattached
19:30
19:26
9.7
125
20:16
Jennifer Smith
SEN
W
Warrington AC
19:00
18:02
23.5
126
20:19
James Hinde
V35
M
Manchester H
19:54
19:28
14.1
127
20:20
Nigel Fielden
V55
M
Sale Harriers Manchester
20:11
19:57
27.0
128
20:21
Zacharski Krzysztof
U20
M
Unattached
129
20:22
Nick Bane
SEN
M
Winston Runners
130
20:23
Chris Sewart
V35
M
Manchester H
19:40
19:34
8.1
131
20:24
Sarah Douglas
SEN
W
Sale Harriers Manchester
19:20
17:39
12.2
132
20:29
Faye Jasmine Waterhouse
U20
W
Stockport
19:42
18:57
8.0
133
20:30
An Other
SEN
M
134
20:31
Peter Morgan
PB
V35
M
Salford H
20:05
20:05
30.8
135
20:32
Les Hill
SB
V55
M
Dumfries RC
20:32
19:55
9.8
136
20:34
Geoffrey Cumber
V65
M
Halifax
19:16
17:58
11.0
137
20:35
Freddie Stott
SEN
M
Unattached
138
20:36
Paul Rutherford
V45
M
Swinton
20:06
19:53
12.5
139
20:37
Michael Barry
V40
M
Sale Harriers Manchester
20:12
20:12
9.6
140
20:38
Bev Jackson
V45
W
Altrincham
20:25
20:14
9.4
141
20:39
Nick Parrott
SB
V35
M
Chorlton
20:39
19:54
7.3
142
20:41
Matthew Richard Given
V35
M
Stockport
20:13
19:09
15.5
143
20:42
Jerry Smith
SB
V55
M
Sale Harriers Manchester
20:42
19:07
8.7
144
20:44
Roland Robson
SB
V55
M
Middleton
20:44
20:02
13.7
145
20:45
Kieron Walsh
SEN
M
Unattached
146
20:47
Bob Corinaldi
V45
M
Vale Royal
20:00
19:44
7.4
147
20:49
Jason Brogan
V40
M
Manchester H
19:49
18:53
10.0
148
20:50
Sian Holland
SB
SEN
W
Sale Harriers Manchester
20:50
19:54
47.8
149
20:52
Kev Logue
PB
SEN
M
Manchester H
20:52
20:52
28.9
150
20:53
Anna Thomas
PB
SEN
W
Manchester TC
20:53
20:53
25.7
151
20:55
Andy Williams
PB
V35
M
Bramhall Runners
20:55
20:55
35.9
152
20:56
Martin Stratton
SEN
M
Unattached
153
20:57
Gareth Redston
SEN
M
Trafford
20:07
19:39
8.4
154
20:58
Liam Wilkinson
SEN
M
Swinton
20:41
20:37
13.9
155
20:59
David Turnbull
PB
V55
M
Stockport
20:59
20:59
41.6
156
21:00
Andrew Mainwaring
PB
V35
M
Stockport
20:19
20:07
9.9
157
21:01
Michael Dolan
V45
M
Unattached
158
21:03
Tracey Jones
PB
SEN
W
Dragons (Sale)
21:03
19:58
26.0
159
21:07
David Chrystie-Lowe
V55
M
Stockport
20:57
20:09
8.5
160
21:08
Paul Muldoon
SEN
M
Winston Runners
20:18
19:55
14.1
161
21:09
Stan Curran
V65
M
Salford H
20:46
18:54
37.6
162
21:10
Andy Land
V45
M
Swinton
20:26
19:17
8.3
163
21:12
Rachael Blight
V35
W
Stockport
20:29
20:29
16.2
164
21:14
Helen Smith
V40
W
Vale Royal
20:58
19:49
7.9
165
21:16
Robert Miller
V60
M
Stockport Harriers & Ac
166
21:18
Emma Finney
SEN
W
Sale Harriers Manchester
20:08
18:42
7.0
167
21:19
Luke Parkins
U20
M
Bramhall Runners
168
21:20
Stuart Mairs
SEN
M
Salford Met
20:34
19:54
10.1
169
21:21
Damian Utton
V45
M
Altrincham
20:59
20:38
41.8
170
21:22
Giles Bennett
V45
M
Bury
20:33
18:35
4.2
171
21:24
Ian Roberts
V35
M
St. Helens Sutton
20:27
20:27
6.7
172
21:24
John A Battersby
V55
M
Sale Harriers Manchester
20:38
20:18
12.1
173
21:25
Nigel Martin
SEN
M
Sale Harriers Manchester
174
21:26
Ewan Holton
SB
V35
M
Knutsford Tri Club
20:57
19:59
18.6
175
21:27
Mark Catherall
SB
V55
M
Rochdale H
21:27
18:32
25.9
176
21:28
Paul Sweeney
SEN
M
Unattached
177
21:30
Ann-Marie Jones
PB
V55
W
Altrincham
21:10
20:26
12.3
178
21:33
Paul Johnston
SB
SEN
M
Altrincham
21:33
17:17
1.4
179
21:33
Timothy Rainey
V45
M
Sale Harriers Manchester
20:40
18:58
14.0
180
21:34
Louise Gordon
V40
W
South Cheshire
21:24
21:24
13.2
181
21:35
Phil Barnes
V55
M
Nth East Lincs Council
182
21:36
Tony Wardle
V40
M
South Cheshire
18:05
17:58
8.2
183
21:38
Andrew Holland
SEN
M
Warrington RR
19:40
19:24
9.4
184
21:40
Claire Northcote
SB
V50
W
Styal
21:40
21:19
17.5
185
21:42
Lauren Jackson
SEN
W
Unattached
186
21:44
Christopher Scholes
SB
V35
M
Astley & Tyldesley
21:44
20:08
28.2
187
21:47
Tom Peacock
V40
M
Southport Waterloo Ac
188
21:47
Darren Cooper
PB
SEN
M
Manchester TC
21:25
19:16
18.6
189
21:48
Karl Hughes
SEN
M
Unattached
190
21:49
William Prout
SB
V55
M
Salford Met
21:49
20:28
13.9
191
21:51
Helen Reagan
V40
W
Sale Harriers Manchester
21:24
21:24
16.5
192
21:54
Sonya Hynes
PB
SEN
W
Manchester H
21:48
20:32
15.6
193
21:55
Andrew Chaston
SEN
M
Unattached
194
21:56
Andy Melvin
V40
M
Stockport
21:41
19:38
8.5
195
21:57
Anne Chinoy
PB
V40
W
Sale Harriers Manchester
21:44
19:19
6.4
196
21:58
Michael Dunne
V60
M
Sale Harriers Manchester
21:31
20:46
13.9
197
22:00
?Lynne Yates
V50
W
Sale Harriers Manchester
198
22:01
Robert Tipping
V45
M
Vale Royal
21:40
21:40
26.6
199
22:02
James Dickie
SEN
M
Unattached
200
22:03
Claire Macneill
SEN
W
Unattached
201
22:05
Jonathan Gay
SEN
M
Unattached
202
22:07
Richard McHugh
SEN
M
Sale Harriers Manchester
203
22:12
Amanda Anderson-Holton
SB
V35
W
Stockport
21:57
21:48
14.5
204
22:14
Frederick Davids
V40
M
Unattached
205
22:21
Siobhan Lillie
SEN
W
Dragons (Sale)
22:01
21:35
39.7
206
22:22
Caroline Broderick
PB
SEN
W
Salford H
22:03
22:03
40.7
207
22:26
Mark Loveday
V45
M
Unattached
208
22:27
Andrew Bourne
V40
M
Unattached
22:11
21:28
19.7
209
22:28
Claire Hebblethwaite
SEN
W
Hereford Couriers
210
22:29
Matt Page
V35
M
Unattached
22:11
19:13
7.1
211
22:30
John Christopher Hughes
V45
M
Stockport
21:55
21:55
32.1
212
22:31
Thomas Temple
SB
V60
M
Salford H
22:31
20:52
15.0
213
22:32
Sonya Monahan
PB
V40
W
St. Helens Sutton
22:32
22:32
12.7
214
22:33
Ian Mackinder
PB
V35
M
Dragons (Sale)
22:33
22:33
17.6
215
22:34
Hannah Jane Brierley
SB
SEN
W
Manchester YMCA
22:34
20:51
8.6
216
22:35
David Turton
PB
V55
M
Stockport
22:35
21:25
13.2
217
22:36
Alan Lamb
V40
M
Unattached
218
22:37
Ian Morris
V60
M
Unattached
219
22:38
Deborah Tout
PB
SEN
W
Manchester TC
22:38
22:38
53.2
220
22:41
Paolo Dale
V45
M
Swinton
22:30
22:30
18.5
221
22:42
Ben Kirkman
SEN
M
Unattached
222
22:43
Mathew Bowness
SEN
M
Unattached
223
22:45
Joanne Healy
V35
W
Dragons (Sale)
22:09
21:51
13.5
224
22:46
Nick Ham
V45
M
Stockport
21:42
21:23
13.5
225
22:48
Roland Bowness
V65
M
Salford H
22:47
20:11
17.6
226
22:49
John Morris
SEN
M
Unattached
227
22:51
Martin Kaine
V45
M
Unattached
228
22:52
David Batty
V45
M
Swinton
21:47
21:47
11.6
229
22:53
David Vaughan
SEN
M
Unattached
230
22:55
Ian Wood
V50
M
Dragons (Sale)
21:27
21:10
16.6
231
22:55
Colin Davies
V60
M
Altrincham
21:32
21:32
15.4
232
22:56
Fiona Randles
SEN
W
Warrington Tri
233
22:57
Wendy Woodhead
SEN
W
Manchester H
21:57
21:57
15.0
234
22:57
Hilary West
V55
W
Stockport
22:47
22:00
14.9
235
22:58
Liz Turton
V55
W
Stockport
22:04
21:36
16.3
236
22:59
Nick Roberts
V45
M
Stockport
22:40
21:48
18.2
237
23:00
Brad Thornton
U15
M
Sale Harriers Manchester
18:38
17:16
13.8
238
23:00
Nick Fogarty
V40
M
Unattached
22:14
20:27
10.6
239
23:01
Sidney Sacks
V70
M
Salford H
22:25
21:04
45.2
240
23:02
Darren Whalen
SEN
M
Unattached
22:10
21:30
23.8
241
23:03
Mark Donnelly
V40
M
Unattached
242
23:05
Marc Levy
SEN
M
Unattached
243
23:07
Hayley Winder
V35
W
Salford H
22:23
21:18
11.9
244
23:09
Mark Brett
V45
M
Unattached
245
23:11
Andrew Dooley
V55
M
Styal
22:32
21:08
15.7
246
23:13
Martin Jackson
V45
M
Unattached
247
23:15
Michaela Shaw
V35
W
Astley & Tyldesley
23:07
22:56
51.5
248
23:16
Andy Brown
V60
M
Unattached
249
23:17
John Malone
V55
M
Winston Runners
22:43
22:11
19.7
250
23:19
David Alan Guy
V50
M
Swinton
23:04
22:53
15.8
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this