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Sale Sizzler 5K Series
External Results
Manchester
4 Jul 13
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:29
Mohammed Abu-Rezeq
PB
SEN
M
Altrincham/Jordan
14:28
14:24
-5.1
2
14:37
Joe Bailey
PB
SEN
M
Salford H
14:37
14:34
-3.4
3
14:41
Gavin Hill
PB
SEN
M
Sale Harriers Manchester
14:41
14:33
-4.6
4
15:09
Ben Riddell
SB
SEN
M
Salford H
15:09
14:46
-1.6
5
15:17
Andrew Norman
SEN
M
Altrincham
14:59
14:31
-2.7
6
15:24
Andrew Challenger
PB
SEN
M
Hallamshire
15:24
15:03
5.1
7
15:26
Dave Norman
SB
SEN
M
Altrincham
15:20
14:32
-1.8
8
15:29
Matt Shaw
SB
SEN
M
Salford H
15:29
14:45
-3.0
9
15:30
Chris Fell
PB
V35
M
Rossendale
15:28
15:19
2.9
10
15:31
Joseph Vis
PB
U23
M
Southport Waterloo/Manchester Uni
15:31
14:58
-2.2
11
15:39
Damian Nicholls
SB
SEN
M
Macclesfield/Wilmslow
15:39
15:04
1.9
12
15:50
Peter Speake
PB
V35
M
Wilmslow
15:50
15:46
-1.1
13
16:02
Andy Nixon
SB
SEN
M
Stockport
16:02
15:38
6.1
14
16:06
Robert Hughes
SEN
M
Salford H
15:57
15:43
8.4
15
16:06
Michael Kilmartin
PB
SEN
M
Sale Harriers Manchester
16:06
16:05
24.8
16
16:07
Graham Green
V45
M
Warrington AC
15:54
15:43
2.9
17
16:07
Nathan Vengdasalam
SB
V45
M
Liverpool H
16:07
15:34
22.3
18
16:08
Les Ball
V45
M
Lincoln Wellington/Eastern Masters
16:02
15:55
2.5
19
16:09
David Marsh
SB
SEN
M
Sale Harriers Manchester
16:09
15:47
5.5
20
16:11
Paul Savage
V35
M
Manchester TC
16:02
15:54
-0.5
21
16:13
Ed Fazakerley
PB
V40
M
Manchester H
16:13
16:13
1.1
22
16:15
James Wignall
SB
U23
M
Sale Harriers Manchester/Bangor Uni
16:15
14:56
-3.9
23
16:17
David Lockett
SB
V45
M
Salford H
16:17
15:35
11.9
24
16:19
Matthew Rushbrook
SB
V35
M
Knutsford Tri Club
16:07
16:07
7.7
25
16:22
Daniel Kashi
PB
U23
M
Eryri
16:22
14:48
-3.3
26
16:24
Ben Beattie
SEN
M
Hallamshire
15:55
15:44
1.1
27
16:26
David Howlett
SEN
M
Sale Harriers Manchester/Sheffield Hallam Uni
16:14
16:09
9.2
28
16:28
Rob Sloane
PB
SEN
M
Trafford
16:28
16:28
37.0
29
16:35
Rob Webb
U23
M
Rossendale
16:25
15:24
-2.1
30
16:37
Michael Berks
PB
SEN
M
Altrincham
16:37
15:50
-0.5
31
16:37
Nigel Martin
PB
SEN
M
Sale Harriers Manchester
16:29
13:48
-5.5
32
16:41
Henry Valentine
U20
M
South Cheshire/Nottingham Trent Uni
16:38
15:52
25.7
33
16:43
David Hudson
SB
V35
M
Salford H
16:43
16:39
0.4
34
16:46
Callum Rowlinson
SB
U20
M
Sale Harriers Manchester/Bangor Uni
16:46
15:24
-4.5
35
16:48
Tim Natrajan
PB
V35
M
16:48
16:48
4.8
36
16:53
Steven Townley
PB
SEN
M
Sale Harriers Manchester
16:53
16:53
0.9
37
16:54
Billy McCartney
SB
V35
M
Salford H
16:33
16:19
2.0
38
16:55
Christopher Merchant
PB
V35
M
Rochdale H
16:40
16:14
1.4
39
16:56
Tim Greenald
PB
V40
M
East Cheshire
16:56
16:56
1.1
40
16:57
Carl Mountain
PB
SEN
M
Liverpool H
16:52
16:52
23.2
41
16:58
Anthony Dalton
PB
U20
M
Rossendale/Loughborough Students
16:58
16:24
17.7
42
16:59
Stephen McCarron
SB
V35
M
Sale Harriers Manchester
16:59
16:32
0.0
43
17:00
Anthony Taylor
SB
V35
M
Salford H
17:00
16:25
0.2
44
17:01
Andrew Whittingham
V40
M
Wilmslow
16:54
16:54
2.7
45
17:02
Oliver Williams
U20
M
South Cheshire
16:51
15:39
1.5
46
17:04
Peter Craawford
SEN
M
Sale Harriers Manchester
47
17:06
Kevin Acton
U17
M
Stockport
16:54
15:34
6.1
48
17:08
Alison Lavender
PB
SEN
W
Oswestry/Loughborough Students
17:08
16:55
0.2
49
17:10
Ashley Crawford
PB
SEN
M
Sperrin
16:58
16:44
1.3
50
17:12
Rachael Burns
PB
SEN
W
Liverpool H
17:11
16:27
4.4
51
17:13
Nicholas Whittle
SB
V35
M
Sale Harriers Manchester
17:13
16:52
35.5
52
17:14
Danny Whittaker
SB
SEN
M
Sale Harriers Manchester
17:14
17:13
39.4
53
17:15
Mark Whittington
PB
V35
M
Swinton
17:15
16:45
11.4
54
17:16
Tom Armstrong
V35
M
Vale Royal
17:07
17:07
4.5
55
17:18
Andy Holloway
PB
V45
M
Altrincham
17:18
17:18
3.9
56
17:20
Adam McArthur
PB
V35
M
Enfield & Haringey
17:20
17:20
11.5
57
17:22
Robbie Collins
SEN
M
Liverpool H/Mersey Tri
16:52
16:52
9.5
58
17:24
Llyr Hughes
SB
SEN
M
Manchester TC
17:24
17:07
2.7
59
17:26
Gavin Astin
SB
V50
M
Stockport
17:26
17:07
8.9
60
17:26
Danny Walsh
U20
M
Rossendale
17:18
16:59
25.4
61
17:27
Charlie Batho
PB
V40
M
Stockport
17:27
17:06
2.5
62
17:28
Dick Byers
SB
V45
M
Trafford
17:26
17:06
9.9
63
17:35
Ian Roberts
SEN
M
Rochdale H
17:00
16:06
5.9
64
17:37
Robert Nicholas Goulsbra
PB
SEN
M
Stockport
17:24
17:24
9.5
65
17:40
Mark Wynne
SEN
M
Unattached
66
17:47
Stephen Nicholls
SEN
M
Wigan & District H & Ac
67
17:49
Steven Renny
V40
M
Altrincham
17:46
17:35
5.2
68
17:52
Tessa Robinson
SEN
W
Salford H
17:46
16:42
8.8
69
17:54
Gary Rowlinson
SB
V50
M
Sale Harriers Manchester
17:54
16:29
8.1
70
17:57
Peter O'Neill
PB
SEN
M
Sale Harriers Manchester
17:55
17:14
4.0
71
17:58
Hannah Martin
PB
SEN
W
Trafford
17:58
17:23
15.9
72
17:59
Adam Gooch
SEN
M
Unattached
73
18:00
Jeremy Bygrave
PB
V35
M
Wilmslow
18:00
17:16
10.4
74
18:01
Jonathan Sacks
V35
M
Salford H
17:48
17:33
5.6
75
18:03
Andy Pickford
SB
V35
M
Altrincham
18:03
16:27
1.8
76
18:04
Stan Owen
SB
V60
M
Salford H
18:00
16:17
5.0
77
18:06
Karl Tavini
PB
V45
M
Stockport
18:06
17:52
11.7
78
18:08
Lee Hughes
PB
V35
M
Lymm
17:51
16:46
7.0
79
18:10
Chris Burgess
PB
SEN
M
Wigan & District
18:10
18:10
23.2
80
18:12
Steve McLean
SB
V50
M
Southport Waterloo
18:12
17:40
12.3
81
18:14
Jenny Knass
SB
SEN
W
Stockport
18:14
17:34
4.3
82
18:16
Mandy Vernon
SB
V40
W
Trentham
18:16
17:45
5.2
83
18:17
Stephen Watmough
SB
V50
M
Warrington AC
18:17
16:35
0.5
84
18:19
Mark Seed
V45
M
Salford H
18:18
17:12
11.1
85
18:20
Phil Quibell
PB
V55
M
Salford H
18:20
18:03
7.5
86
18:21
Gemma Connolly
SB
SEN
W
St. Helens Sutton
18:21
17:31
5.8
87
18:22
Trevor Rayner
SB
V50
M
Salford H
18:22
17:52
8.7
88
18:24
Matthew Beacock
SB
U17
M
Sale Harriers Manchester
18:24
16:02
2.0
89
18:24
Phil Marsden
PB
SEN
M
Bolton
18:24
17:01
-2.4
90
18:25
Steve Shaughnessy
SB
V55
M
Stockport
18:25
17:56
5.8
91
18:25
Nick Blanchard
SEN
M
Stockport Harriers & Ac
92
18:26
Tony Davenport
SEN
M
Salford Met
18:24
17:19
3.4
93
18:26
Paul Beckett
PB
V45
M
Bramhall Runners
18:26
18:26
8.6
94
18:27
Paul Griffiths
V40
M
Shepshed
18:10
17:20
2.0
95
18:28
Ben Hobson
SB
SEN
M
Central Lancashire Uni
18:28
15:49
-1.3
96
18:28
J PetidrenNavajas
V45
M
Utebo
97
18:29
Joseph Dillon
SB
V45
M
Leigh
18:29
18:17
10.7
98
18:30
Jim O'Connor
V40
M
Salford Harriers
99
18:31
Alan Hilton
SB
V40
M
Astley & Tyldesley
18:31
18:04
43.2
100
18:33
Mike Dixon
V35
M
Stockport
18:07
17:36
13.0
101
18:35
Steve Duxbury
V60
M
Rossendale
18:27
18:21
42.7
102
18:37
George Bilsby
PB
U20
M
Knavesmire/Manchester Uni
18:37
18:06
6.2
103
18:39
Matt Whitehead
SB
V45
M
Manchester H
18:39
18:13
34.5
104
18:39
Akram Abouaesha
PB
U23
M
Chorlton
18:39
18:39
43.2
105
18:40
Robert Poole
U17
M
South Cheshire
18:15
18:15
42.6
106
18:41
Amy Karen McKechnie
SB
SEN
W
Keighley & Craven
18:41
17:49
7.6
107
18:42
Graham Chesters
V50
M
Salford H
18:25
17:00
33.5
108
18:43
Heather Jackson
PB
SEN
W
Bolton Metro TC
18:43
18:43
29.7
109
18:44
Daniel Boulton
PB
SEN
M
Sale Harriers Manchester
18:44
18:44
22.8
110
18:45
Matthew Hughes
PB
U23
M
Liverpool H
18:37
16:17
0.3
111
18:46
Ian Stainthorpe
SB
V50
M
Rochdale H
18:46
18:35
7.3
112
18:48
Mark Norton
V40
M
Unattached
113
18:49
Andy Yates
V50
M
Sale Harriers Manchester
18:16
17:08
16.7
114
18:51
Patrick Bonner
U23
M
Altrincham
18:14
18:14
36.2
115
18:52
Stephen Parry
PB
V50
M
Sale Harriers Manchester
18:52
18:52
17.7
116
18:53
Brad Thornton
U20
M
Unattached
117
18:55
Mark McAfee
SEN
M
Unattached
118
18:56
Shaun Jackson
V40
M
Altrincham
18:49
18:29
6.2
119
18:58
Alistair Kell
SB
V40
M
Sale Harriers Manchester
18:58
18:24
3.4
120
19:01
Tony Wardle
V40
M
South Cheshire
18:05
17:58
8.2
121
19:04
Michael Reason
SEN
M
Astley & Tyldesley
18:42
18:31
40.1
122
19:04
Mike Coogan
V40
M
East Cheshire
18:54
18:31
33.3
123
19:05
Aron Myers
SEN
M
Wilmslow
18:51
18:43
22.9
124
19:06
Rebecca Donohue
PB
U20
W
Liverpool H
18:34
18:34
24.7
125
19:07
Mark J Hunter
PB
V55
M
Altrincham
19:07
18:48
13.9
126
19:08
Matthew Moran
SEN
M
Stockport/Bramhall Runners
19:02
17:36
2.7
127
19:09
Tony Archer
V55
M
Vale Royal
19:00
18:45
16.8
128
19:10
Stewart Nunn
SEN
M
Unattached
129
19:11
Aidan Raftery
PB
V50
M
Sale Harriers Manchester
19:11
18:32
13.3
130
19:12
Dave Stephens
SEN
M
Salford Harriers
131
19:13
Mike Hudson
SEN
M
Bramhall Runners
132
19:16
Oliver Carter
SEN
M
Spenborough
17:53
17:43
6.0
133
19:19
David Freer
PB
V40
M
Royton
19:19
19:13
13.6
134
19:20
Sarah Douglas
PB
SEN
W
Sale Harriers Manchester
19:20
17:39
12.2
135
19:21
Nicholas Haworth
PB
U20
M
Manchester TC
19:21
19:21
41.4
136
19:23
Tim Jorgensson
V45
M
Unattached
137
19:23
Dean Howarth
SEN
M
Unattached
138
19:24
Kerrie Wood Doyle
SB
V45
W
Stockport
19:24
19:15
27.5
139
19:25
Daniel Cottam
SEN
M
Unattached
140
19:26
Helen Armitage
SB
V35
W
Sale Harriers Manchester
19:26
18:44
6.9
141
19:27
Andrew O'Connor
V50
M
St. Helens Sutton
19:15
16:43
12.0
142
19:28
Robbie Greenslade
SEN
M
Unattached
143
19:30
Duncan Shuttleworth
SB
V50
M
Unattached
19:30
19:26
9.7
144
19:33
Paul Greenhalgh
V45
M
Manchester TC
19:32
19:19
8.6
145
19:36
Robert Metcalf
SB
SEN
M
Altrincham
19:36
18:08
4.5
146
19:39
Gary Lyons
SEN
M
Unattached
147
19:40
Chris Sewart
PB
V35
M
Manchester H
19:40
19:34
8.1
148
19:42
Jayne Lawton
V40
W
Stockport
19:33
19:33
7.1
149
19:44
Paul Collins
V45
M
Stockport
19:22
18:49
9.8
150
19:46
Antony Golding
SB
V35
M
Swinton
19:46
18:55
15.8
151
19:48
Simon Bond
V40
M
Sale Harriers Manchester
19:31
19:31
11.4
152
19:48
Tracey Allan
SEN
W
Southport Waterloo
19:41
18:55
6.1
153
19:50
Alison Drasdo
V45
W
Trafford
19:47
19:03
9.5
154
19:52
Jason Brogan
PB
V40
M
Manchester H
19:49
18:53
10.0
155
19:54
James Hinde
SB
V35
M
Manchester H
19:54
19:28
14.1
156
19:56
Zacharski Krzysztof
V40
M
Unattached
157
19:59
Nick Pearson
SEN
M
Unattached
158
20:02
Michael Curley
V60
M
Sale Harriers Manchester
19:41
19:20
7.2
159
20:08
Robin Beaumont
V45
M
Trafford
19:26
19:26
8.5
160
20:11
Nigel Fielden
SB
V55
M
Sale Harriers Manchester
20:11
19:57
27.0
161
20:12
Janine Ellis
PB
V40
W
Wilmslow
20:08
20:08
10.0
162
20:13
Matthew Richard Given
SB
V35
M
Stockport
20:13
19:09
15.5
163
20:14
Julie Price
PB
SEN
W
Sale Harriers Manchester
20:14
20:14
47.9
164
20:16
Josh Maley
SEN
M
Astley & Tyldesley RR
165
20:18
William Keeling
V45
M
Knutsford Tri Club
19:52
19:33
13.6
166
20:20
Barys Darmas
V40
M
Sale Harriers Manchester
167
20:22
Melanie Johnson
SEN
W
Vale Royal
19:55
19:55
8.7
168
20:25
Bev Jackson
SB
V45
W
Altrincham
20:25
20:14
9.4
169
20:25
Paul Muldoon
SEN
M
Winston Runners
20:18
19:55
14.1
170
20:25
John Goggins
V35
M
Knutsford Tri Club
19:20
18:39
12.1
171
20:26
Simon McCarthy
SEN
M
Unattached
172
20:27
Paul Rutherford
SB
V45
M
Swinton
20:06
19:53
12.5
173
20:28
Tom Feehally
SEN
M
Manchester Uni
20:27
18:03
16.9
174
20:29
Rachael Blight
PB
V35
W
Stockport
20:29
20:29
16.2
175
20:30
Michael Barry
V40
M
Sale Harriers Manchester
20:12
20:12
9.6
176
20:32
Peter Morgan
V35
M
Salford H
20:05
20:05
30.8
177
20:34
Emma Frinev
SEN
W
Sale Harriers Manchester
178
20:36
Stephen Minshull
V45
M
Trafford
20:31
20:31
48.4
179
20:38
John A Battersby
SB
V55
M
Sale Harriers Manchester
20:38
20:18
12.1
180
20:38
Andy Cordes
PB
V40
M
Bramhall Runners
20:38
19:53
22.3
181
20:39
Matthew Taylor
V35
M
Wilmslow
20:04
18:57
6.6
182
20:39
Claire Chaffer
SEN
M
Trafford Athletic Club
183
20:40
Timothy Rainey
SB
V45
M
Sale Harriers Manchester
20:40
18:58
14.0
184
20:40
Rachael Rozhdestvenskaya
PB
SEN
W
Sale Harriers Manchester
20:40
19:08
7.2
185
20:41
Laura Nash
SB
SEN
W
Salford H
20:41
20:16
33.3
186
20:41
Anthony Collier
SB
V55
M
Styal
20:41
19:59
19.0
187
20:42
Karl Hughes
SEN
M
Lymm Runners
188
20:43
Graham Tracey
V40
M
Vegetarian
19:46
19:36
7.8
189
20:43
Paul Sweeney
SEN
M
Unattached
190
20:44
Noreyne Sheikh
SEN
M
Manchester Harriers & Ac
191
20:45
Max Thickett
V40
M
Stockport
19:31
18:12
17.5
192
20:45
Adam Roberts
U20
M
Unattached
193
20:46
Jerry Smith
SB
V55
M
Sale Harriers Manchester
20:42
19:07
8.7
194
20:47
Anthony Hart
PB
V40
M
Astley & Tyldesley
20:47
20:47
11.2
195
20:48
Stuart Mairs
SEN
M
Salford Met
20:34
19:54
10.1
196
20:49
Craig Partridge
V40
M
Altrincham
20:32
20:23
10.9
197
20:54
Steven Clifford Hughes
V50
M
Bramhall Runners
20:39
20:39
20.2
198
20:56
Gareth Redston
PB
SEN
M
Trafford
20:07
19:39
8.4
199
20:58
Stephen Sharrocks
SB
V45
M
Stockport
20:58
20:01
14.0
200
20:59
Andy Land
V45
M
Swinton
20:26
19:17
8.3
201
21:00
Freddie Stoft
SEN
M
Unattached
202
21:01
David Chrystie-Lowe
V55
M
Stockport
20:57
20:09
8.5
203
21:02
Paul Lockett
PB
V35
M
Winston Runners
21:02
20:55
15.8
204
21:04
Frank Cordingley
V50
M
Sale Harriers Manchester
20:59
17:04
9.1
205
21:05
Kieron Walsh
V50
M
Unattached
206
21:06
Martin Stratton
SEN
M
Unattached
207
21:08
Andrew Chaston
SEN
M
Unattached
208
21:11
Damian Utton
V45
M
Altrincham
20:59
20:38
41.8
209
21:12
Lesley Sinclair
SB
V50
W
Stockport
21:12
20:29
12.6
210
21:13
Alison Vesey
V50
W
Altrincham
20:36
19:37
14.3
211
21:15
Kevin Booth
V40
M
Knutsford Tri Club
20:29
20:29
31.5
212
21:16
Janet Grint
PB
V35
W
East Cheshire
21:16
20:27
9.8
213
21:18
Andrew Holland
SEN
M
Warrington RR
19:40
19:24
9.4
214
21:19
Dierdre McCarthy
SEN
M
Manchester Triathlon Club
215
21:20
Liam Wilkinson
SEN
M
Swinton
20:41
20:37
13.9
216
21:21
Carole Baines
PB
V45
W
Astley & Tyldesley
21:21
21:21
15.0
217
21:25
Andrew Mainwaring
V35
M
Stockport
20:19
20:07
9.9
218
21:26
Ian Taylor
SB
V45
M
Sale Harriers Manchester
21:26
19:55
7.8
219
21:27
Ian Wood
SB
V50
M
Dragons (Sale)
21:27
21:10
16.6
220
21:29
Gillian Doolan
V45
W
Stockport
21:08
21:08
13.8
221
21:30
Alan Bennett
V50
M
Unattached
222
21:32
Colin Davies
PB
V60
M
Altrincham
21:32
21:32
15.4
223
21:34
Helen Smith
V40
W
Vale Royal
20:58
19:49
7.9
224
21:37
Steven Holmes
SB
V35
M
Razzer's Runners
21:37
20:10
28.8
225
21:38
Drew Savage
V35
M
Chorlton
21:28
19:56
10.7
226
21:39
Emma Young
PB
V40
W
Bramhall Runners
21:39
21:39
13.2
227
21:41
Jacqueline Cordingley
SB
V50
W
Sale Harriers Manchester
21:41
20:12
10.2
228
21:41
Jill Bailey
PB
SEN
W
Stockport
21:41
21:41
45.8
229
21:42
Gary Chadwick
SEN
M
Sale Harriers Manchester
230
21:43
Martin Kaine
V45
M
Unattached
231
21:44
James Dickie
SEN
M
Unattached
232
21:45
Mathew Bowness
SEN
M
Unattached
233
21:45
Lauren Jackson
SEN
W
Unattached
234
21:46
Andrew Hockenhull
SEN
M
Unattached
235
21:46
Nick Ham
V45
M
Stockport
21:42
21:23
13.5
236
21:47
Helen Reagan
V40
W
Sale Harriers Manchester
21:24
21:24
16.5
237
21:48
Timothy Warn
SB
V60
M
Penny Lane
21:01
20:34
45.5
238
21:48
Andy Melvin
V40
M
Stockport
21:41
19:38
8.5
239
21:49
Ewan Holton
V35
M
Knutsford Tri Club
20:57
19:59
18.6
240
21:49
Alastair Rainsbury
SB
SEN
M
Manchester TC
21:49
21:17
30.9
241
21:50
Brian Holland
SB
V55
M
Stockport/Goyt Valley
21:50
18:59
10.9
242
21:51
Phil Summers
PB
V50
M
Swinton
21:51
21:51
38.4
243
21:53
Claire Northcote
SB
V50
W
Styal
21:40
21:19
17.5
244
21:55
John Christopher Hughes
PB
V45
M
Stockport
21:55
21:55
32.1
245
21:58
Frederick Davids
V40
M
Unattached
246
21:58
Ben Kirkman
SEN
M
Unattached
247
21:58
Claire Hebblethwaite
SEN
M
Hereford Couriers
248
21:59
Anne Chinoy
V40
W
Sale Harriers Manchester
21:44
19:19
6.4
249
22:04
Sonya Hynes
SEN
W
Manchester H
21:48
20:32
15.6
250
22:10
Richard McHugh
SEN
M
Sale Harriers Manchester
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this