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800 SX 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:39.76	Joshua Namiech-Oyebola	PB	U13	M	Watford	2:39.76	2:22.67	34.2
	2	2:39.78	Francesco Asfaha		U17	M	Unatt
	3	2:53.80	Andrew Stewart		V50	M	Chiltern	2:47.06	2:30.7	13.3
	4	2:57.44	Maksym Uzwyshyn Jones		U13	M	Unatt
	5	2:58.15	John Garber		V70	M	Herne Hill/Eastern Masters	2:52.18	2:22.99	31.7
	6	2:58.36	John Clarke		V60	M	Barnet	2:58.08	2:58.08	38.0
	7	2:58.84	Caitlin Johal		U13	W	Watford	2:56.0	2:31.2	27.2
	8	3:06.80	Ralph Williams	PB	U13	M	Watford	2:58.8	2:38.3	42.6
	9	3:08.06	Rhianna Grainger		U13	W	Camberley	2:57.76	2:57.76	53.7
	10	3:09.12	James Morris		U13	M	Ilf
	11	3:35.18	Anne Page	PB	V40	W	Ampthill & Flitwick	3:35.18	3:35.18	32.7
800 SX 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:32.33	Noor Mohamoud	PB	U17	M	Harrow	2:27.18	1:57.74	12.3
	2	2:33.99	Robert Weaver		V35	M	Unatt
	3	2:34.35	Mike Weaver		V40	M	Unatt
	4	2:37.56	Adrian Harwood	SB	V45	M	Watford	2:37.56	2:31.5	10.2
	5	2:39.58	Haydn Williams	PB	U13	M	Watford	2:39.58	2:31.1	34.9
	6	2:41.89	Hannah Trotman	PB	U13	W	Watford	2:41.89	2:27.01	8.8
	7	2:43.61	Kazimir Uzwgshyn Jones		U15	M	Unatt
	8	2:44.11	Aaron Wooton	PB	U13	M	Marshall Milton Keynes	2:44.11	2:20.02	38.2
	9	2:44.11	Katy Fenner		U13	W	Basildon	2:39.1	2:39.1	50.9
	10	2:44.25	Hollie Acraman		U13	W	Hillingdon	2:36.5	2:33.1	38.0
	11	2:47.48	Georgina Woodward		U13	W	Rugby & Northampton/Warwickshire Schs	2:45.3	2:30.29	17.1
	12	2:48.47	Sophia Dempsey		U13	W	Shaftesbury Barnet	2:46.89	2:24.29	25.7
800 SX 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:27.91	Callum Keane	PB	U15	M	Watford	2:24.86	2:21.06	46.3
	2	2:28.60	Matthew Wright	SB	U15	M	Hillingdon	2:28.60	2:23.60	51.9
	3	2:29.82	Dean Johal	PB	U15	M	Watford	2:29.55	2:17.1	39.0
	4	2:32.05	Bernard Barnaby	PB	V55	M	Fairlands Valley Spartans	2:32.05	2:32.05	9.3
	5	2:33.12	Richard Heddle	PB	V50	M	Camberley	2:33.12	2:33.12	33.5
	6	2:33.33	Freddie Shiret		U13	M	Shaftesbury Barnet	2:32.5	2:01.02	15.5
	7	2:35.14	Jack Roach	PB	U13	M	Harrow	2:35.14	2:35.14	53.8
	8	2:36.11	Emily Mosedale	PB	V35	W	Victoria Park & Tower Hamlets	2:36.11	2:34.75	17.2
	9	2:37.68	Rhiannon Griffin		SEN	W	Fairlands Valley Spartans	2:35.44	2:32.9	22.3
	10	2:38.68	Mikela Gilmore	SB	U17	W	Leicester	2:38.68	2:33.0	38.0
	11	2:40.72	Fleur Sams		U13	W	Independent Intelligent Fitness	2:37.31	2:37.31	54.0
	12	2:48.56	Elizabeth Bentham		U13	W	Luton	2:41.57	2:14.05	20.4
800 SX 4
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:21.63	Aidan Poles	SB	U17	M	Shaftesbury Barnet	2:21.63	2:11.01	36.6
	2	2:21.93	Leon Casling	PB	U17	M	Shaftesbury Barnet	2:21.93	2:21.93	28.1
	3	2:27.32	Emily Rodenburg	PB	U13	W	Camberley	2:27.32	2:27.32	45.6
	4	2:28.80	Abdirahman Hamud	PB	U15	M	Hillingdon	2:28.80	1:58.89	-3.4
	5	2:28.95	Gerry O'Brien	PB	U13	M	Shaftesbury Barnet	2:28.95	2:28.95	50.9
	6	2:28.98	Elby Cinnamond	PB	U13	M	Shaftesbury Barnet	2:28.98	2:15.2	41.0
	7	2:30.07	Paul Dempsey		V45	M	Unatt
	8	2:30.44	Maisie Grice		U15	W	City of Portsmouth	2:26.6	2:06.3	1.0
	9	2:32.08	Aaron Enser		U13	M	Bracknell AC	2:30.3	1:55.35	-3.0
	10	2:32.69	Hannah Wardley		U20	W	Chiltern	2:31.00	2:31.00	4.3
	11	2:35.84	Jessica Edwards		U15	W	St. Albans AC/St. Albans Striders	2:31.36	2:31.36	47.3
800 SX 5
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:21.24	Christopher Westcott		V40	M	Fairlands Valley Spartans	2:16.2	2:04.77	2.5
	2	2:22.63	Pippa Tilney		U17	W	Aldershot, Farnham & District	2:21.9	2:21.0	17.0
	3	2:22.73	Chloe Goodson	PB	U17	W	Shaftesbury Barnet	2:22.73	2:22.73	51.0
	4	2:22.75	Ellie Thorpe	PB	SEN	W	Lincoln Wellington	2:22.75	2:20.72	16.9
	5	2:23.03	James Wizard	PB	U15	M		2:23.03	2:07.61	0.1
	6	2:24.47	Heidi Surman-Wells		U17	W	Havering	2:22.1	2:21.40	40.7
	7	2:25.03	Marie Munk-Jakobsen	PB	U23	W	Shaftesbury Barnet/Denmark	2:25.03	2:25.03	53.4
	8	2:25.39	Leah Epton		U15	W	Lincoln Wellington	2:23.42	2:23.42	43.0
	9	2:25.89	Henry Rocha	PB	U13	M	Shaftesbury Barnet/Hertfordshire Schs	2:25.89	2:03.82	30.2
	10	2:26.10	Pete Stepney	SB	V50	M	Abingdon/Southern Counties Vets	2:26.10	2:24.5	16.4
	11	2:27.14	Bernadine Pritchett	SB	V45	W	Woodford Green Essex Ladies/Veterans	2:27.14	2:12.87	35.2
	12	2:27.88	Rachel Parlour	PB	U17	W	St. Albans AC	2:27.88	2:27.12	27.6
800 SX 6
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:17.50	Jodie Judd	SB	U15	W	Chelmsford	2:17.50	2:10.48	3.2
	2	2:17.62	Ben Holdgate	PB	U17	M	Braintree	2:17.62	2:05.77	8.4
	3	2:20.07	Evie Grice		U17	W	Aldershot, Farnham & District	2:18.8	2:12.57	4.7
	4	2:20.40	Sebastian Mills		U15	M	Chiltern	2:19.60	1:58.9	3.6
	5	2:21.30	Johann Sanseau		U15	M	Watford	2:20.36	2:07.60	36.4
	6	2:22.47	Thomas Dore		U15	M	Dacorum/Millfield Sch	2:19.67	2:14.03	41.1
	7	2:23.46	Amy Botham		U17	W	Marshall Milton Keynes	2:20.35	2:18.01	48.0
	8	2:26.26	Laurence Scheyvens		V40	M	Barnet	2:24.72	2:21.89	40.0
	9	2:28.09	Aoife Guyatt		U15	W	Enfield & Haringey	2:26.01	2:26.01	30.3
	10	2:29.63	Byron Johal		U15	M	Watford	2:27.68	2:08.21	32.6
	11	2:32.40	Ricardo James		U15	M	St. Albans AC/St. Albans Striders	2:26.85	2:24.55	53.9
	12	2:38.42	Laura Edwards		U17	W	St. Albans AC/St. Albans Striders	2:21.83	2:21.83	49.9
800 SX 7
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:16.60	Nathan Nurse	SB	U17	M	Marshall Milton Keynes	2:16.60	2:05.92	30.4
	2	2:17.43	Jason Kabel		V40	M	Harrow	2:16.17	2:13.66	10.6
	3	2:18.14	Lianne Langford	PB	U15	W	Shaftesbury Barnet	2:18.14	2:15.06	29.7
	4	2:18.20	Mike Thorpe		V45	M	Ware Joggers	2:17.76	2:14.24	47.0
	5	2:18.45	William Slaughter		U15	M	Thurrock	2:16.3	2:10.72	44.2
	6	2:18.54	Mark Cursons	SB	V50	M	Harrow	2:18.54	2:12.4	2.8
	7	2:18.81	Jo Locker	PB	V35	W	Walton/Veterans	2:18.81	2:17.4	9.3
	8	2:18.89	Eva Mack		SEN	W	Hillingdon/Czech Republic	2:17.87	2:11.61	23.7
	9	2:20.65	Sarah Grover		U20	W	Dacorum/York Uni	2:18.0	2:13.08	3.7
	10	2:21.06	Dennis Edghill		V55	M	Marshall Milton Keynes	2:18.80	2:17.05	26.0
	11	2:23.57	Adam Day		U15	M	Slough Junior/Buckinghamshire Schs	2:19.0	1:52.59	-2.9
	12	2:28.12	Edward Anders		U17	M	St. Albans AC/St. Albans Striders	2:18.03	2:01.63	3.0
800 SX 8
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:10.31	Shaquille Bramble	PB	U17	M	Lincoln Wellington	2:10.31	2:10.31	44.7
	2	2:11.02	Sophie Tooley	PB	U15	W	West Suffolk	2:11.02	2:09.98	10.6
	3	2:11.96	Gemma Holloway	PB	U17	W	Thurrock	2:11.96	2:07.98	9.5
	4	2:12.73	Khahisa Mhlanga		U15	W	Chelmsford	2:09.91	2:01.91	-0.3
	5	2:15.01	Jeremy Dempsey	PB	U15	M	Shaftesbury Barnet	2:15.01	1:50.05	-5.6
	6	2:15.29	Aiden Grainger	PB	U15	M	Camberley	2:15.29	2:00.09	28.7
	7	2:16.01	Hamza Kadir	PB	U15	M	Shaftesbury Barnet	2:15.26	1:52.03	19.0
	8	2:16.32	David Crout	SB	V45	M	Barnet	2:16.32	2:14.4	9.6
	9	2:17.20	Alexander Rodrigues		U15	M	Camberley	2:16.51	2:01.0	29.6
	10	2:17.97	James Noble-Brown		U15	M	Shaftesbury Barnet	2:16.5	2:16.5	50.3
	11	2:21.25	Jamie Harper		U13	M	Shaftesbury Barnet	2:18.18	1:58.64	16.9
	12	2:24.89	Ethan Tattersall		U15	M	Bracknell AC	2:18.24	2:07.45	23.1
800 SX 9
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:08.36	Joseph Nourse	PB	U17	M	Braintree	2:08.36	2:04.19	20.7
	2	2:08.37	Stuart Baird	PB	SEN	M	Coventry/Coventry Uni	2:08.37	2:08.37	28.2
	3	2:08.55	Daniel Allchurch	PB	U17	M	Guildford & Godalming	2:08.55	2:08.55	29.4
	4	2:08.73	Zak Anderson	PB	U20	M	Leicester	2:08.73	2:08.73	48.3
	5	2:09.47	Matt Griffiths		U15	M	Leicester	2:08.10	2:05.27	22.9
	6	2:10.25	Ethan Luck	PB	U17	M	Vale of Aylesbury	2:10.25	2:03.92	37.5
	7	2:11.14	Joseph Doyle	PB	U17	M	Hillingdon	2:11.14	2:04.78	36.0
	8	2:11.20	Danny Digweed		SEN	M	Barnet	2:10.74	2:07.90	11.2
	9	2:11.93	Hollie Parker	PB	U17	W	Cambridge & Coleridge	2:09.41	2:07.40	10.4
	10	2:14.78	Gary Cahill	SB	U17	M	Thurrock	2:14.78	2:09.96	35.4
	11	2:15.62	AN Other
800 SX 10
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:04.00	Chris Hearn	SB	SEN	M	Marshall Milton Keynes/Brunel Uni London/Thames Valley	2:04.00	1:55.50	20.7
	2	2:04.48	Oliver Poulain	PB	U20	M	St. Albans AC/St. Albans Striders/Warwick Uni	2:04.48	2:00.93	13.5
	3	2:05.33	Charlie Wyllie	PB	U17	M	Dorking & Mole Valley	2:05.33	1:50.99	-3.3
	4	2:05.70	Tom Cox	PB	U20	M	Marshall Milton Keynes	2:05.70	2:05.70	45.1
	5	2:06.09	Auberon Hall	PB	U23	M	Orion	2:06.09	2:06.09	14.2
	6	2:06.27	Jonathan Collier	PB	U20	M	Harrow/Sheffield Uni	2:06.27	2:04.41	-3.7
	7	2:07.62	Edward Horton		U17	M	Guildford & Godalming	2:05.83	2:05.83	47.0
	8	2:08.14	Joshua Lyman	SB	SEN	M	Marshall Milton Keynes/Hull Uni	2:08.14	2:02.72	33.6
	9	2:08.76	Luke Elton	SB	U23	M	Marshall Milton Keynes	2:08.76	2:08.58	47.3
	10	2:09.06	Tom Ryan		U17	M	Reading AC	2:08.83	2:04.0	2.7
	11	2:09.58	Richard Johnson	PB	U20	M	Shaftesbury Barnet	2:09.58	2:09.58	39.5
	12	2:12.48	Oliver Laband	SB	U23	M	Weston/Birmingham Uni	2:12.48	2:02.98	15.4
800 SX 11
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:58.89	Liam Smith	SB	U23	M	Marshall Milton Keynes/Imperial College	1:58.89	1:56.85	5.8
	2	1:59.32	Ross Threlfall		SEN	M	Marshall Milton Keynes	1:58.88	1:57.1	12.7
	3	2:00.55	Khalid Ali Ahmed	PB	U17	M	Shaftesbury Barnet	2:00.55	1:56.88	25.1
	4	2:00.82	Sam Redding	SB	U20	M	Marshall Milton Keynes	2:00.82	1:58.49	38.9
	5	2:01.82	Adrian Haines	SB	V45	M	Crawley/British Airways/Southern Counties Vets	2:01.82	2:01.03	1.4
	6	2:02.11	Liam Holbrook	PB	U17	M	Hillingdon	2:02.11	1:54.22	-1.3
	7	2:02.95	Christopher Melbourne	SB	SEN	M	Neath/Leamington/Warwick Uni	2:02.95	2:01.75	3.6
	8	2:03.17	Reece Surridge	PB	U23	M	Enfield & Haringey/Southampton Solent Uni	2:03.17	2:03.17	33.9
	9	2:03.40	Ryan Burling	SB	U20	M	Marshall Milton Keynes	2:03.40	1:57.82	4.0
	10	2:03.85	Christian Schramm	PB	U20	M	Dacorum	2:03.85	2:03.85	46.6
	11	2:04.01	George Burkett	SB	U23	M	Bedford & County	2:04.01	2:01.1	34.6
	12	2:06.42	Harry Reynolds	PB	U15	M	Kingston & Poly	2:06.42	1:58.3	19.1
800 SX 12
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:58.45	Michael Goddard		U20	M	Chiltern/Hertfordshire Schs	1:55.67	1:55.15	12.8
	2	1:59.81	Owen Stepney	PB	U20	M	Abingdon	1:59.81	1:56.08	7.8
	3	2:00.31	Richard Weaver		V35	M	Windsor Slough Eton & Hounslow/Southern Counties Vets	1:58.87	1:58.67	2.4
	4	2:00.41	Sam Cruickshank	PB	V35	M	Woodstock	2:00.41	2:00.41	7.1
	5	2:00.52	David Fisher		U20	M	Southampton	1:58.65	1:58.65	37.6
	6	2:00.68	James Sothcott		U20	M	Shaftesbury Barnet	2:00.24	2:00.24	39.8
	7	2:00.75	Ben Brunswick	PB	U17	M	Dorking & Mole Valley	2:00.75	1:49.50	-2.9
	8	2:03.43	Nathan Mapperley		U17	M	Camberley	2:00.13	1:54.45	-3.8
	9	2:04.64	Kieran Gilfedder		U20	M	Wycombe/Kingston Uni	2:02.98	1:59.6	5.4
	10	2:05.08	David Brooks		SEN	M	Wycombe	2:04.2	2:03.01	29.4
	11	2:06.49	Richard Macaulay		SEN	M	London Heathside	2:02.5	1:56.52	-0.6
	12	2:07.08	William Bardsley	PB	U17	M	South London	2:07.08	1:58.19	8.2
800 SX 13
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:56.99	Daniel Tuttle	PB	U23	M	Newbury/Buckingham Uni	1:56.99	1:56.99	2.0
	2	1:57.47	David White	PB	SEN	M	Croydon	1:57.47	1:57.47	10.1
	3	1:57.89	Stanley Harrison	PB	U20	M	Highgate	1:57.89	1:57.89	28.1
	4	1:58.28	Jack Stroud	SB	SEN	M	Orion	1:58.28	1:57.11	4.1
	5	1:59.32	Mohamed Ismail Mohamed		U23	M	Shaftesbury Barnet/St. Mary's Uni/Somalia	1:57.14	1:54.42	7.9
	6	1:59.65	James Pigot	PB	U23	M	Tonbridge/Team Bath/UCL	1:59.31	1:59.31	10.8
	7	2:00.04	Ben Hall	PB	SEN	M	Orion	2:00.04	1:58.99	2.8
	8	2:00.32	Paul Adair		SEN	M	Havering	1:57.99	1:55.2	46.0
	9	2:01.74	Alec Finch	SB	U20	M	Thurrock/Loughborough Students	2:01.74	1:57.1	0.0
	10	2:01.76	Ben Claridge		U17	M	White Horse	1:59.98	1:47.68	-4.9
	11	2:02.72	Martin Broderick		SEN	M	Basingstoke & Mid Hants	2:00.30	1:58.31	22.0
800 SX 14
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:55.25	Joe Saissi		U20	M	Hillingdon/Exeter Uni	1:55.0	1:51.16	15.9
	2	1:56.01	Mohamed Mohamed	PB	U23	M	Thames Valley/Somalia	1:56.01	1:55.87	4.9
	3	1:56.37	Thomas Gifford	PB	U23	M	Colchester & Tendring/Birmingham Uni	1:56.37	1:50.94	4.4
	4	1:56.47	Jamie Taylor-Caldwell		U23	M	Ealing Southall & Middx/Birmingham Uni	1:53.55	1:53.55	-2.9
	5	1:56.89	Andrew Holliman		U23	M	Harrow/East Anglia Uni	1:56.74	1:55.56	28.3
	6	1:58.16	Ryan Evans		SEN	M	South London	1:55.04	1:55.04	0.8
	7	1:59.57	James Thompson	PB	U20	M	Colchester & Tendring	1:59.57	1:59.57	40.6
	8	2:00.18	Mohamed Hashi		U23	M	Ealing Southall & Middx	1:58.82	1:56.81	-2.7
	9	2:01.41	Nick Cooper		U17	M	Braintree	1:57.97	1:57.97	43.2
3000 SX 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:49.92	Tony Pamphilon	SB	V55	M	Woodford Green Essex Ladies/Veterans	9:49.92	9:22.4	7.4
	2	9:50.66	Joe Everitt	PB	V35	M	Woodford Green Essex Ladies	9:50.66	9:30.09	14.6
	3	9:52.75	Rebecca Murray		U20	W	Bedford & County/Birmingham Uni	9:51.70	9:22.76	-0.9
	4	9:54.85	Rosie Hiles	PB	U23	W	Guildford & Godalming/Birmingham Uni	9:54.85	9:53.25	34.6
	5	9:59.28	Sophie Cowper	PB	SEN	W	Lincoln Wellington/South London	9:59.28	9:29.71	3.5
	6	10:01.28	Harri Kane	PB	U15	M	Vale of Aylesbury	10:00.41	9:25.00	25.5
	7	10:03.98	Niamh Brown	PB	U15	W	Aldershot, Farnham & District	10:03.98	9:29.23	0.5
	8	10:22.09	Corey Keane	PB	U17	M	Watford	10:22.09	10:22.09	43.2
	9	10:23.14	Natasha Peters		SEN	W	Bedford & County	10:11.7	9:49.17	8.1
	10	10:27.32	Alice Burgin		U20	W	Bedford & County/Birmingham Uni	10:18.90	9:57.5	5.5
	11	10:29.65	Georgia Fear	PB	U17	W	Highgate	10:29.65	9:50.87	13.9
	12	10:33.03	Lucy Wildash	PB	U15	W	Basingstoke & Mid Hants	10:33.03	10:06.8	38.6
	13	10:36.48	Erin McCaffray	PB	U15	W	Bedford & County	10:36.48	10:36.48	13.4
	14	11:00.62	Charlotte Dannatt	PB	U15	W	Camberley	11:00.62	9:22.36	0.6
	15	11:02.08	Tamara Dutt	SB	U23	W	Farnham Runners/Loughborough Students	11:02.08	10:45.61	35.3
	16	11:03.28	Bethany Heddle	PB	U17	W	Camberley	11:03.28	11:03.28	20.8
	17	11:08.06	Graham Mayoh	SB	V45	M	Watford	11:08.06	10:32.25	26.5
	18	11:18.83	Hannah Thear		U15	W	Chiltern	10:28.49	10:28.49	26.5
	19	11:22.13	Chloe Dearman	PB	U17	W	Watford	11:22.13	11:20.59	20.9
	20	11:23.69	Gemma Wildash	SB	U17	W	Basingstoke & Mid Hants	11:23.69	11:15.58	50.3
	21	13:00.37	Andrew Stewart	SB	V50	M	Chiltern	13:00.37	11:30.25	13.3
	22	13:04.20	Barrie Roberts		V70	M	Bournville Harriers/Welsh Masters	13:02.57	12:41.6	27.7
3000 SX 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:11.78	Pat Davoren	SB	V40	M	Brighton Phoenix	9:11.78	8:14.4	19.9
	2	9:12.73	Dennis Cross	PB	U23	M	Basildon	9:12.73	9:12.73	37.0
	3	9:14.40	AN Other
	4	9:14.71	Tom Muddiman	PB	SEN	M	Southampton	9:14.71	9:14.71	24.6
	5	9:15.71	Robbie Cox	PB	SEN	M	Woodford Green Essex Ladies	9:15.71	9:11.92	1.9
	6	9:18.11	Jonathan Cornish		U23	M	White Horse/Hercules Wimbledon	9:14.22	8:17.42	-5.1
	7	9:20.06	Richard Bate	PB	SEN	M	Stevenage & North Herts/Fairlands Valley Spartans	9:20.06	9:18.11	25.0
	8	9:21.76	Tom Butler	PB	U17	M	Barnet	9:21.76	8:27.61	-4.7
	9	9:22.41	David Robertson		U20	M	Leicester	9:13.14	9:13.14	2.0
	10	9:22.60	Alex Horton		SEN	M	Barnet	9:13.32	8:53.41	3.0
	11	9:23.43	James Beeks	PB	U15	M	Basingstoke & Mid Hants	9:23.43	8:25.12	-1.6
	12	9:24.42	Adrian Mason	SB	V50	M	Barnet	9:24.42	8:29.3	5.5
	13	9:24.88	Ashok Mathur	PB	U20	M	Shaftesbury Barnet/NEJ RC/Newcastle Uni	9:24.88	8:59.68	15.2
	14	9:25.13	Jo Wilkinson	PB	V40	W	Bedford & County	9:25.13	9:25.13	13.0
	15	9:25.94	Emily Hosker-Thornhill	PB	U23	W	Aldershot, Farnham & District/St. Mary's Uni	9:25.94	8:58.34	8.7
	16	9:32.91	Daniel Ashley	PB	U17	M	Basildon	9:32.91	9:08.00	18.1
	17	9:35.06	Adrian Copp		V40	M	Stopsley/Eastern Masters	9:33.45	9:32.47	13.5
	18	9:36.95	Carlos Vázquez Garcia	PB	U23	M	Serpentine/King's College London/Spain	9:32.05	9:27.08	37.1
	19	9:40.13	Ben Clarke	PB	U15	M	St. Albans AC/St. Albans Striders	9:26.40	9:26.40	24.6
	20	9:41.21	Bryony Proctor	SB	SEN	W	Aldershot, Farnham & District	9:41.21	9:40.93	5.7
	21	10:07.18	Robert Wakefield	PB	SEN	M	Aldershot, Farnham & District	10:07.18	9:41.67	4.4
3000 SX 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:20.11	Niall Fleming		U23	M	Shaftesbury Barnet/Birmingham Uni	8:17.73	8:08.45	8.7
	2	8:21.65	Paul Martelletti	PB	SEN	M	Victoria Park & Tower Hamlets	8:21.65	8:21.65	-3.3
	3	8:29.41	Joshua Bull	PB	U23	M	Derby/Nottingham Uni	8:29.41	8:25.84	17.8
	4	8:32.58	Daniel Owen	PB	U23	M	Cheltenham	8:32.58	8:22.86	-2.7
	5	8:32.86	Richard Allen	PB	U20	M	Aldershot, Farnham & District/Hampshire Schs	8:32.86	7:54.06	-5.1
	6	8:38.50	Matthew West	PB	SEN	M	Winchester	8:38.50	8:38.50	5.3
	7	8:44.78	Tom Richardson	PB	U20	M	Basildon	8:44.78	8:23.58	6.8
	8	8:45.68	Alex Goodall	PB	U23	M	Windsor Slough Eton & Hounslow	8:45.68	8:23.63	10.4
	9	8:47.38	Ben Bradley		U20	M	Aldershot, Farnham & District/St. Mary's Uni	8:38.22	8:09.84	-4.1
	10	8:50.17	Stephanie Twell	SB	SEN	W	Aldershot, Farnham & District/St. Mary's Uni	8:50.17	8:40.98	-1.6
	11	8:50.40	Jack Wyllie	PB	U20	M	Aldershot, Farnham & District	8:50.40	8:39.58	27.7
	12	8:57.25	Grant Webb	SB	U23	M	Basildon/Oaklands Col	8:57.25	8:50.11	7.1
	13	8:58.66	Ben Watson	PB	U20	M	Aldershot, Farnham & District	8:58.66	8:58.66	30.9
	14	9:04.59	Eddie O'Gorman	PB	V35	M	Chiltern	9:04.59	8:52.55	10.6
	15	9:08.97	David Long	PB	U20	M	Bournemouth	9:08.97	8:33.07	0.3
	16	9:11.46	Allan Stewart	SB	U23	M	Chiltern	9:11.46	8:29.48	9.5
	17	9:12.44	Mike Trees		V50	M	Belgrave	8:56.18	8:33.98	3.8
	18	9:19.94	Jack Fitsall	SB	U20	M	Basildon/Exeter Uni	9:19.94	8:55.79	47.1
	19	9:23.63	James Teague	PB	U20	M	Leicester Tri	9:23.63	9:23.63	48.0
	20	10:03.91	Behrooz Moniri	SB	SEN	M	Enfield & Haringey/Northampton	10:03.91	9:27.29	3.6