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Oxford
20 Jul 13
800
Mile
3000
5000
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Mens 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:49.59
Abraham Kiplagat
PB
SEN
M
Kenya
1:49.59
1:49.59
42.8
2
1:49.68
Rory Graham-Watson
SEN
M
Windsor Slough Eton & Hounslow/Cambridge Uni
1:47.54
1:47.29
13.8
3
1:49.72
Guy Learmonth
U23
M
Lasswade/Loughborough Students
1:47.31
1:44.73
-5.0
4
1:50.15
Jamaal James
PB
SEN
M
Trinidad & Tobago
1:50.15
1:50.15
42.9
5
1:50.50
Paul Goodall
SEN
M
City of Norwich/Loughborough Students
1:48.37
1:48.19
14.4
6
1:51.50
Edward Vining
PB
SEN
M
Australia
1:51.50
1:51.50
43.3
7
1:53.25
Zak Curran
U23
M
Windsor Slough Eton & Hounslow
1:49.48
1:46.78
-4.3
Mens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:51.41
Eoin Everard
SEN
M
Kilkenny/Northumbria Uni/Ireland
1:49.39
1:48.40
0.8
2
1:51.61
David Bishop
SEN
M
Bristol & West
1:50.41
1:50.22
26.3
3
1:52.11
Michael Dyer
SEN
M
North Down
1:50.25
1:50.25
19.7
4
1:52.28
Sam Petty
U23
M
North Devon/Birmingham Uni/Exeter
1:49.06
1:49.06
3.9
5
1:52.45
Daniel Stepney
SEN
M
Brighton Phoenix/Brighton Uni
1:49.98
1:49.98
11.5
6
1:52.82
Kris Gauson
SEN
M
Belgrave/Edinburgh Uni
1:49.82
1:48.64
27.7
7
1:53.30
Chris Smith
SEN
M
Wirral
1:50.18
1:48.20
1.4
Mens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.54
Jamie Webb
U20
M
Liverpool H/Manchester Metropolitan Uni
1:51.86
1:44.14
-5.0
2
1:53.04
Tom Syckelmoore
U23
M
Basingstoke & Mid Hants
1:50.79
1:49.87
-4.6
3
1:53.52
Robert Needham
U20
M
Charnwood
1:52.22
1:48.16
11.0
4
1:54.25
Mark Patterson
U23
M
North Down/Loughborough Students/Ireland
1:51.42
1:49.20
34.2
5
1:55.14
Warren Frey
SEN
M
Birchfield H
1:52.82
1:49.36
30.4
6
2:03.47
Ben Martin
SEN
M
Trafford
1:51.65
1:51.65
13.1
Mens 800m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:51.23
Ben Coldray
PB
U23
M
Stroud/St. Mary's Uni
1:51.23
1:49.18
24.4
2
1:52.32
Tom Marshall
SB
SEN
M
Cardiff
1:52.32
1:48.68
2.3
3
1:53.01
Michael Dowling
U23
M
Newham & Essex Beagles/Ireland
1:52.44
1:52.44
31.8
4
1:53.10
David Banwell-Clode
U23
M
Cwmbran/Warwick Uni
1:50.84
1:50.84
20.9
5
1:53.44
Michael Schmidt
SB
SEN
M
Denmark
1:53.44
1:51.59
35.3
6
1:55.03
Christopher Youell
U20
M
Chelmsford/Bath Uni
1:52.93
1:52.53
8.0
7
1:56.63
Josh Oguntayo
U23
M
Sale Harriers Manchester
1:52.80
1:51.57
28.0
Mens 800m E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.12
Lewis Lloyd
U20
M
Herne Hill/Cambridge Uni
1:50.65
1:50.65
12.3
2
1:53.80
Matias Reedtz
PB
SEN
M
Denmark
1:53.80
1:53.80
44.0
3
1:53.95
Tom Gayle
SEN
M
Notts/Loughborough Students
1:53.06
1:51.06
36.8
4
1:54.62
Daniel Gurton
U20
M
Vale of Aylesbury/Birmingham Uni
1:53.09
1:52.66
35.5
5
1:54.76
Neil Burnside
SEN
M
Shaftesbury Barnet/Ayr Seaforth/Glasgow Uni
1:53.96
1:49.27
39.8
6
2:03.20
Tim Egerton
SB
SEN
M
Trafford
2:03.20
1:50.48
47.9
Mens 800m F
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.66
Carl Bradbury
SB
SEN
M
Reading AC/St. Mary's Uni
1:52.43
1:52.41
43.3
2
1:53.73
Johnathan Morgan
SEN
M
Newport H/Southampton
1:53.61
1:52.98
15.6
3
1:53.82
Alex Brecker
U23
M
City of Stoke
1:53.55
1:52.72
1.4
4
1:54.08
Jamie Taylor-Caldwell
U23
M
Ealing Southall & Middx/Birmingham Uni
1:53.55
1:53.55
-2.9
5
1:54.18
Nicholas Lingley
SB
U23
M
Windsor Slough Eton & Hounslow/Loughborough Students
1:54.18
1:51.28
41.7
6
1:56.26
Tom Pye
U23
M
Enfield & Haringey/Birmingham Uni
1:53.39
1:51.41
28.8
7
1:57.51
Ben Everson
U20
M
Trafford
1:54.02
1:54.02
19.3
Mens 800m G
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.69
Daniel Studley
PB
U23
M
Bristol & West/Oxford Brookes Uni
1:52.69
1:52.44
-3.4
2
1:54.44
Scott Greeves
U20
M
City of Norwich
1:54.37
1:51.49
-2.5
3
1:54.49
Sam Bedford
SB
U20
M
Wells City
1:54.49
1:51.8
26.9
4
1:54.66
Jonathan Darby
U23
M
Kingston & Poly/Oxford Uni
1:54.47
1:54.47
0.0
5
1:54.96
Tom Bowerman
SEN
M
Aldershot, Farnham & District/Swansea Uni/Basingstoke & Mid
1:54.65
1:53.10
6.2
6
1:55.53
Ed Hickman Casey
U23
M
Eastbourne/Durham Uni
1:54.30
1:54.30
20.7
Mens 800m H
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.87
James Miller
SB
SEN
M
Cheltenham/Police
1:54.87
1:53.18
27.7
2
1:55.21
Paul Laslett
SB
SEN
M
Shaftesbury Barnet
1:55.21
1:47.85
8.3
3
1:55.35
Jonathan Hiorns
SEN
M
Notts
1:55.22
1:53.51
-1.8
4
1:55.45
Snorri Stefansson
PB
U23
M
Iceland
1:55.45
1:55.45
48.5
5
1:55.47
Paul Rice
SEN
M
City of Sheffield
1:55.42
1:53.64
37.4
6
1:55.74
Richard de-Camps
SEN
M
Gloucester/Birmingham Uni
1:55.55
1:54.04
-1.6
Mens 800m I
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.20
Doug Musson
PB
U20
M
Notts
1:55.20
1:52.62
-3.9
2
1:55.43
Josh Trigwell
SB
U23
M
Exeter
1:55.43
1:52.96
-4.2
3
1:55.91
James Lynch
SB
SEN
M
Birchfield H
1:55.91
1:52.15
35.4
4
1:56.73
Timothy Cobden
U17
M
Cambridge & Coleridge
1:53.38
1:52.59
27.0
5
1:57.47
Jacob Preece
U20
M
Cardiff
1:57.00
1:54.61
9.4
6
1:57.56
John Morrey
U23
M
Worthing
1:55.84
1:55.84
40.0
7
1:58.32
Ryan Cox
SEN
M
Birchfield H
1:56.81
1:53.32
38.9
8
2:01.59
Ben Hawkins
U20
M
Taunton
1:56.56
1:54.23
4.3
Mens 800m J
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.73
Michael Kershaw
SB
SEN
M
Cardiff/Lamar Uni
1:55.73
1:52.67
8.3
2
1:57.08
Daniel Owen
SB
U23
M
Cheltenham
1:56.09
1:54.54
-2.8
3
1:57.41
Luke Conway
SB
U20
M
Reading AC/St. Mary's Uni
1:56.93
1:54.23
7.4
4
1:57.91
Alex Jones
U23
M
Enfield & Haringey/Loughborough Students
1:57.12
1:53.74
25.0
5
1:58.55
Chris Prothero
SEN
M
Cardiff/Glamorgan Uni
1:57.87
1:55.55
9.4
6
1:58.85
Paddy Radley
SB
U23
M
Owls Leicester/Bath Uni
1:58.85
1:56.13
32.0
Mens 800m K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.43
Daniel Eeles
PB
U17
M
Horsham Blue Star
1:57.43
1:50.88
17.7
2
1:57.80
Jonas Gjesdal
SB
U20
M
Norway
1:57.80
1:56.14
36.8
3
1:59.15
David Moore
U23
M
Aldershot, Farnham & District/Cardiff Uni
1:58.36
1:58.36
46.0
4
1:59.77
Tomas Skjæråsen
PB
U20
M
Norway
1:59.77
1:59.77
45.8
5
2:00.49
Elliott Roberts
U17
M
Preston
1:57.03
1:56.25
21.0
6
2:01.36
Adam Magowan
U23
M
Stirling Uni
1:59.85
1:56.08
27.8
Womens 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.6
Diane Cummins
V35
W
Canada
2:02.23
1:58.39
44.9
2
2:04.3
Chanelle Price
SB
SEN
W
United States
2:04.3
1:59.99
35.7
3
2:04.4
Shelayna Oskan-Clarke
SEN
W
Windsor Slough Eton & Hounslow
2:03.52
1:58.86
6.2
4
2:05.1
Carolyn Johnson
SEN
W
Loughborough Students/Blackheath & Bromley
2:03.04
2:03.04
11.2
5
2:05.2
Claire Gibson
SB
SEN
W
Kilbarchan
2:05.2
2:01.34
42.3
6
2:05.6
Hilary Stellingwerff
SB
SEN
W
Canada
2:05.6
2:02.01
50.4
7
2:05.7
Khadija Rahmouni
SB
SEN
W
Spain
2:05.7
2:04.32
50.3
8
2:05.8
Nicola Sanders
SB
SEN
W
Windsor Slough Eton & Hounslow
2:05.8
2:03.41
46.5
Womens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.52
Katie Snowden
SB
U20
W
Herne Hill/Nottingham Uni
2:04.99
1:59.72
-1.5
2
2:05.70
Vicky Fouhy
SEN
W
Windsor Slough Eton & Hounslow/Virginia Uni
2:05.55
2:05.55
5.8
3
2:06.20
Laura Kirk
PB
SEN
W
Skyrac/Leeds Beckett Uni
2:06.20
2:06.20
47.2
4
2:06.41
Montana Jones
PB
SEN
W
Aldershot, Farnham & District
2:04.88
2:04.88
30.4
5
2:07.37
Katie Kirk
PB
U23
W
Lagan Valley
2:07.26
2:01.94
5.7
6
2:07.48
Anna Simmonds
SB
SEN
W
Notts
2:07.48
2:05.76
42.2
7
2:10.11
Stephanie Herrick
SB
SEN
W
United States
2:10.11
2:04.47
21.6
Womens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.06
Amy Fry
SEN
W
Shaftesbury Barnet/Loughborough Students
2:07.50
2:05.9
7.2
2
2:08.92
Rosie Clarke
U23
W
Epsom & Ewell/Bath Uni
2:08.31
2:06.82
6.6
3
2:10.09
Kate Holt
U23
W
City of Stoke
2:09.7
2:07.37
1.0
4
2:11.41
Megan Edwards
SEN
W
Dartford H
2:08.23
2:05.20
34.8
Womens 800m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:07.68
Charlotte Cayton-Smith
PB
U17
W
Cornwall AC
2:07.68
2:05.23
9.0
2
2:07.84
Julia Cooke
PB
SEN
W
Cheltenham/Birmingham Uni
2:07.84
2:05.06
8.9
3
2:09.48
Alex Turner
PB
U23
W
Amber Valley & Erewash
2:09.48
2:08.76
29.1
4
2:10.99
Sally Smith
U20
W
Wakefield/Leeds Beckett Uni
2:09.47
2:05.32
32.6
5
2:11.49
Dani Barnes-Heeney
SEN
W
Newquay & Par/Windsor Slough Eton & Hounslow
2:11.26
2:05.18
12.0
6
2:11.95
Emily Moss
SB
SEN
W
Woodford Green Essex Ladies
2:11.95
2:08.27
36.2
7
2:12.01
Katy-Ann McDonald
U15
W
Herne Hill
2:10.99
2:00.98
0.5
8
2:12.27
Jenna Hill
SEN
W
Sale Harriers Manchester/St. Mary's Uni
2:11.31
2:06.50
18.4
9
2:12.49
Gemma Coe
PB
SEN
W
Cambridge & Coleridge/Anglia Ruskin U
2:12.49
2:12.49
37.6
Womens 800m E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.37
Bethan Griffiths
PB
SEN
W
Cardiff
2:11.54
2:11.54
32.0
2
2:12.93
Hannah Nuttall
PB
U17
W
Charnwood
2:12.93
2:04.08
-1.2
3
2:13.50
Helen Waters
PB
U23
W
West Suffolk/Birmingham Uni
2:13.50
2:12.57
24.2
4
2:13.67
Kelly Grant
SEN
W
City of Norwich
2:11.02
2:10.21
19.0
5
2:13.67
Samantha Hughes
SEN
W
Rotherham/Leeds Beckett Uni
2:13.49
2:12.47
4.0
6
2:14.07
Lucy Hayes
SB
U20
W
City of Stoke
2:11.32
2:11.32
8.5
7
2:14.43
Rachael Scott
U20
W
Preston
2:11.48
2:09.76
8.3
8
2:15.60
Katja Blunden
SB
SEN
W
Windsor Slough Eton & Hounslow/Finland
2:15.60
2:07.22
4.7
Womens 800m F
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.24
Kate Anderson
PB
U23
W
City of Stoke/Birmingham Uni
2:15.24
2:13.10
15.7
2
2:16.44
Mia O'Connell
PB
U20
W
Cheltenham
2:13.93
2:11.71
23.8
3
2:16.74
Holly Brown
PB
U17
W
Taunton
2:16.74
2:16.74
44.2
4
2:17.95
Rebecca Killip
U17
W
Windsor Slough Eton & Hounslow
2:15.92
2:15.92
22.4
5
2:18.33
Emily Beedham
SEN
W
Trafford
2:17.07
2:17.07
18.3
6
2:18.54
Rochelle Harrison
U23
W
Lincoln Wellington
2:15.79
2:10.49
1.8
7
2:27.37
Aimee Pratt
U17
W
Sale Harriers Manchester
2:17.3
2:04.75
-0.1
8
2:29.38
Helena Keenan
U17
W
Corby
2:16.61
2:16.36
10.0
Womens 800m G
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.57
Georgie Salmon
PB
SEN
W
Bristol & West
2:18.57
2:18.57
33.7
2
2:18.81
Georgia Rafferty
PB
U15
W
City of Stoke
2:18.81
2:18.81
33.1
3
2:22.33
Charlotte Harwood
U17
W
Medway & Maidstone
2:19.79
2:19.79
42.8
4
2:22.90
Imani Modahl
U20
W
Sale Harriers Manchester
2:19.52
2:16.30
20.3
Mens Mile A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:58.70
Richard Peters
SEN
M
Bristol & West/Boston Uni
3:56.04
3:56.04
5.5
2
3:58.76
Jonathan Mellor
PB
SEN
M
Liverpool H/Liverpool John Moores Uni
3:58.76
3:58.76
-5.7
3
4:00.49
Steve Mitchell
SB
SEN
M
Bristol & West
4:00.49
4:00.13
10.8
4
4:02.57
James Wilkinson
PB
SEN
M
Leeds City/Birmingham Uni
4:02.57
4:02.57
25.6
5
4:04.22
Frank Baddick
PB
SEN
M
Newham & Essex Beagles/Loughborough Students
4:04.22
4:04.22
-1.4
6
4:04.51
Matthew Fayers
SB
U20
M
Hillingdon
4:04.51
3:58.44
13.7
7
4:04.96
William Paulson
PB
U20
M
Stroud
4:04.96
3:58.07
-0.5
8
4:05.33
Rory Chesser
SB
SEN
M
Ennis Track/Newham & Essex Beagles/St. Mary's Uni/Ireland
4:05.33
4:04.38
0.0
9
4:06.11
Llorenc Sales Ferre
PB
SEN
M
City of Stoke/Spain
4:06.11
4:06.11
25.3
10
4:06.26
James Thie
SB
V35
M
Cardiff/Cardiff Met Uni
4:06.26
3:57.71
-1.0
11
4:06.81
Jonathan Cook
SB
SEN
M
Woodford Green Essex Ladies/Cambridge Uni
4:06.81
4:04.63
20.7
12
4:07.58
Sebastian Dennis
PB
SEN
M
Germany
4:07.58
4:07.58
43.3
13
4:09.53
Alex Tovey
SB
SEN
M
Windsor Slough Eton & Hounslow/Birmingham Uni
4:09.53
4:01.84
-3.0
14
4:09.90
Jake Riley
PB
SEN
M
United States
4:09.90
4:09.90
43.6
Mens Mile B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:05.34
Steven Fennell
PB
SEN
M
Tonbridge
4:05.34
4:05.34
9.1
2
4:08.01
Kieran Reilly
PB
U23
M
Tonbridge
4:08.01
4:01.37
-5.2
3
4:08.23
Keith Gerrard
PB
SEN
M
Newham & Essex Beagles
4:08.23
4:08.23
23.7
4
4:09.09
Jonathan Hay
PB
U23
M
Aldershot, Farnham & District/Birmingham Uni
4:09.09
4:09.09
5.7
5
4:09.48
James Tartt
PB
SEN
M
Southport Waterloo
4:09.48
4:09.48
4.7
6
4:09.80
Dan Garbutt
PB
SEN
M
Durham/Leeds Beckett Uni
4:09.80
4:09.80
-4.2
7
4:10.48
Alex George
PB
U20
M
Gloucester
4:10.48
3:57.91
-6.0
8
4:11.17
Daire Bermingham
PB
SEN
M
Raheny Shamrocks/Stony Brook Uni/Ireland
4:11.17
4:11.17
32.0
9
4:12.85
Liam Dee
PB
U20
M
Shaftesbury Barnet
4:12.85
3:58.19
-3.8
Mens Mile C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:09.90
Harry Harper
PB
SEN
M
Liverpool H/Birmingham Uni
4:09.90
4:09.90
25.0
2
4:09.95
Chad Lambert
PB
U23
M
Marshall Milton Keynes/Birmingham Uni/Enfield & Haringey
4:09.95
4:09.95
3.2
3
4:11.51
Nathan Down
PB
U23
M
Australia
4:11.51
4:11.51
43.9
4
4:12.98
Tim Dalton
SB
SEN
M
Severn/Loughborough Students
4:12.98
4:03.4
23.7
5
4:14.04
Guy Smith
SB
SEN
M
Swansea/Cardiff Uni
4:14.04
4:06.24
-2.9
6
4:14.26
Charlie Joslin-Allen
PB
U20
M
Tonbridge
4:14.26
4:14.26
5.3
7
4:15.12
Carl Smith
PB
SEN
M
Leeds City/Birmingham Uni
4:15.12
4:15.12
-3.7
8
4:15.27
Graham Hogg
SEN
M
Trafford/Leeds Beckett Uni
4:15.1
4:15.1
9.8
9
4:15.79
Tom Holden
PB
U17
M
South London
4:15.79
4:14.43
11.0
10
4:18.65
Mark Haskett
PB
SEN
M
Thames Valley/Aberdeen
4:18.65
4:18.65
0.0
11
4:24.48
Jack Williams
SB
U23
M
Reading AC/St. Mary's Uni
4:24.48
4:21.76
23.5
Mens Mile D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:20.94
Eliot Buckner
PB
U23
M
Newham & Essex Beagles/Loughborough Students
4:20.94
4:20.94
7.7
2
4:21.30
Richard Powell
SB
U20
M
Trafford
4:21.30
4:08.67
13.1
3
4:21.62
Blair Brown
PB
U23
M
Taunton/Loughborough Students
4:21.62
4:21.62
44.1
4
4:23.13
Kieran Wood
PB
U20
M
Cambridge & Coleridge
4:23.13
3:59.64
2.5
5
4:23.70
Adam Speake
U20
M
Bristol & West/Oxford Uni
4:23.6
4:16.81
14.6
6
4:24.01
Paddy Clark
PB
U20
M
Notts
4:24.01
4:23.4
-1.0
7
4:24.78
Laurie Probert
PB
U20
M
Tonbridge
4:24.78
4:24.78
39.7
8
4:25.43
Matthew Bennett
SB
SEN
M
Southampton/Southampton Uni
4:25.43
4:22.69
3.4
9
4:25.64
Christopher McGurk
SB
SEN
M
Notts/Oxford Uni/Achilles
4:25.64
4:15.95
-1.8
10
4:26.08
Anupam Das
PB
SEN
M
Hillingdon/Bath Uni/Bristol & West/Team Bath
4:26.08
4:26.08
22.7
11
4:30.75
Daniel Jarvis
SB
U20
M
Liverpool H
4:30.75
4:04.28
-3.6
12
4:31.29
Robert Smith
PB
SEN
M
Notts/Nottingham Uni
4:31.29
4:27.2
-1.8
13
4:32.05
Mike Trees
PB
V50
M
Belgrave
4:32.05
4:32.05
4.0
14
4:38.02
UNKNOWN
SEN
M
15
4:42.10
Henry Pearce
SB
U20
M
Tonbridge/Loughborough Students
4:42.10
4:17.93
7.9
16
5:17.7
Lee Riley
PB
SEN
M
City of Stoke
5:17.7
5:17.7
46.1
Peter Coe U15/U17 Mile
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:23.41
George Elliott
PB
U17
M
Chelmsford
4:23.41
4:23.41
16.5
2
4:24.91
Billy White
SB
U17
M
Brighton Phoenix
4:24.91
4:22.19
14.7
3
4:26.97
Jamie Dee
PB
U17
M
Shaftesbury Barnet
4:26.97
4:08.28
-4.0
4
4:33.58
Jacob Platt
PB
U17
M
Andover
4:33.58
4:33.58
40.4
5
4:33.86
Callum Charleston
SB
U17
M
Chelmsford
4:33.86
4:26.63
-3.0
6
4:40.03
Archie Rippin
PB
U17
M
Marshall Milton Keynes
4:40.03
4:40.03
22.5
7
4:41.11
Dominic Taylor
PB
U17
M
Taunton
4:41.11
4:41.11
29.4
8
4:43.64
Owen Seamark
PB
U17
M
Marshall Milton Keynes
4:43.64
4:43.64
40.9
9
4:52.37
Dan Wilde
PB
U15
M
Taunton
4:52.37
4:52.37
7.8
Womens Mile A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.39
Alison Lundy
SB
SEN
W
Blackburn
4:42.39
4:38.37
10.0
2
4:43.59
Stevie Stockton
PB
SEN
W
Vale Royal/Loughborough Students
4:43.59
4:43.59
14.3
3
4:46.38
Sarah McDonald
PB
U23
W
Jarrow & Hebburn/Birmingham Uni
4:46.38
4:20.85
8.5
4
4:50.12
Katrina Wootton
SB
SEN
W
Coventry/Coventry Uni/Bedford & County
4:50.12
4:35.52
14.5
5
4:51.75
Tina Harris
PB
SEN
W
New Zealand
4:51.75
4:51.75
49.4
6
4:53.43
Katherine Turner
SB
U23
W
Team Bath/Cambridge Uni
4:53.43
4:51.62
28.6
7
4:53.79
Niamh Boland
PB
SEN
W
Crusaders/Ireland
4:53.79
4:53.79
39.1
8
4:56.32
Becky Straw
PB
U20
W
Birchfield H
4:56.32
4:56.32
8.7
Frank Horwill U15/U17 Mile
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:58.66
Sophie Tooley
PB
U15
W
West Suffolk
4:58.66
4:54.22
10.1
2
5:01.57
Gemma Shepherd
PB
U17
W
Team Bath
5:01.57
4:51.66
10.1
3
5:05.20
Lydia Hallam
SB
U17
W
Havering
5:05.20
4:49.59
5.5
4
5:06.82
Heidi Davies
PB
U17
W
Brecon/Powys Schs
5:06.82
5:06.82
20.9
5
5:10.61
Danielle Webb
PB
U17
W
Liverpool H
5:10.61
5:10.61
13.5
6
5:14.27
Sarah Chapman
SB
U17
W
Windsor Slough Eton & Hounslow
5:14.27
4:42.53
1.1
7
5:18.19
Josie Czura
PB
U13
W
City of Portsmouth
5:18.19
4:56.81
34.6
8
5:25.71
Tory Mobley
SB
U17
W
Banbury
5:25.71
5:14.94
42.4
9
5:26.70
Lily Carmichael
PB
U15
W
Rugby & Northampton
5:26.70
5:26.70
32.4
10
5:27.20
Sophie Botham
PB
U15
W
Marshall Milton Keynes
5:27.20
5:27.20
19.1
11
5:28.72
Ellie Welch
U17
W
Corby
5:20.0
4:54.02
2.7
12
5:30.01
Hannah Willis
PB
U15
W
Bracknell AC
5:30.01
5:30.01
28.7
Mens 3000m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:06.36
Philip Hurst
SEN
M
Elswick/Sunderland Uni
8:00.63
7:51.1
31.9
2
8:08.68
Neilson Hall
SB
SEN
M
Bedford & County/Herts Phoenix
8:08.68
8:03.93
36.2
3
8:09.50
Alex Cornwell
PB
U23
M
Woodford Green Essex Ladies
8:09.50
8:01.02
20.0
4
8:12.61
John McDonnell
PB
U23
M
Luton/St. Mary's Uni
8:12.61
8:11.39
8.6
5
8:14.59
Nick Goolab
PB
SEN
M
Belgrave
8:14.59
7:42.22
-0.2
6
8:17.03
Paul Thompson
PB
U23
M
BRAT/St. Mary's Uni
8:17.03
8:17.03
38.3
7
8:22.27
Matthew Shirling
PB
U20
M
Liverpool H
8:22.27
8:06.58
-0.2
8
8:27.82
Chris Hartley
PB
SEN
M
Thames Valley/Australia
8:18.34
8:18.34
43.3
9
8:30.01
Gavin Hill
SEN
M
Sale Harriers Manchester
8:22.19
8:22.19
2.4
10
8:32.32
Joshua Grace
U23
M
Aldershot, Farnham & District/St. Mary's Uni
8:27.91
8:12.51
-5.3
11
8:33.56
Sam Mitchell
SEN
M
Notts/Royal Air Force/Worcester
8:32.12
8:23.20
10.5
12
8:34.11
Robert Galt
U23
M
Stroud/UWE Bristol
8:25.50
8:25.50
43.0
13
8:43.34
James Bailey
SB
SEN
M
Sale Harriers Manchester/Loughborough Students
8:43.34
8:18.02
9.0
Mens 3000m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:24.43
Alex Dunbar
PB
U23
M
City of Norwich/St. Mary's Uni
8:24.43
8:13.82
5.3
2
8:26.60
Tom Straw
PB
U23
M
Lincoln Wellington
8:26.60
8:16.24
-1.5
3
8:27.80
Luca Russo
PB
U23
M
Tonbridge/St. Mary's Uni
8:27.80
8:17.69
15.4
4
8:28.08
Matt Leach
PB
U23
M
Bedford & County/Cambridge Uni/North Herts
8:28.08
7:59.14
-4.6
5
8:29.77
Sean Fontana
PB
SEN
M
Victoria Park City of Glasgow/Glasgow City/Glasgow Uni
8:29.77
8:16.81
-0.9
6
8:31.96
Chris Perry
PB
SEN
M
Vale Royal/Liverpool H
8:23.96
8:11.91
-4.2
7
8:37.61
Sam Densham
PB
U23
M
Charnwood/Loughborough Students
8:37.61
8:37.61
24.3
8
8:38.43
Brett Halliwell
SB
U23
M
Stroud/Yate
8:38.43
8:30.25
14.2
9
8:41.43
Dave Ragan
SEN
M
Basingstoke & Mid Hants/Sheffield Hallam Uni
8:34.54
8:24.42
-2.7
10
8:46.42
Sam Eglen
U20
M
Aldershot, Farnham & District
8:42.45
8:41.98
-4.8
11
8:46.76
Daniel Thorne
SEN
M
Reading AC
8:35.36
8:31.93
1.5
12
8:52.21
Stephen Mears
SEN
M
Charnwood/Loughborough Students/Harrow
8:43.25
8:43.25
1.7
13
8:57.57
Ellis Cross
U17
M
Tamworth
8:53.63
8:06.36
-6.6
14
9:04.26
George Buttery
SB
U23
M
Charnwood/Loughborough Students
9:04.26
9:02.79
0.9
Womens 3000m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:18.29
Lauren Reed
SEN
W
Havering/Loughborough Students
9:12.99
9:04.56
0.6
2
9:24.91
Gemma Kersey
SB
U23
W
Basildon/Middlesex Uni
9:24.91
9:10.48
-0.3
3
9:35.68
Elle Baker
SB
SEN
W
Stockport
9:35.68
9:05.12
3.7
4
9:39.27
Juliet Potter
SEN
W
Charnwood
9:17.68
9:10.78
1.9
5
9:52.85
Ashley Gibson
SEN
W
Morpeth/Gateshead
9:23.3
9:23.3
11.8
6
10:08.24
Laura Jane Smith
U23
W
Notts
10:00.54
9:32.07
3.4
7
10:18.93
Gemma Hillier-Moses
SEN
W
Charnwood/Loughborough Students
9:52.49
9:14.63
1.9
Mens 5000m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:18.38
Nicholas Torry
PB
V35
M
Serpentine/Kent
14:18.38
14:18.38
-2.1
2
14:37.97
Marc Hobbs
SB
SEN
M
Swansea
14:37.97
14:36.17
-1.9
3
14:42.13
Daniel Woodgate
U23
M
Luton/St. Mary's Uni
14:33.21
14:33.21
7.8
4
14:42.71
Paul Martelletti
SB
SEN
M
Victoria Park & Tower Hamlets
14:36.90
14:19.20
-3.4
5
14:42.82
James Kelly
SB
SEN
M
Belgrave/A.D. Marathon
14:42.82
14:28.33
6.0
6
14:43.93
Santiago De La Fuente Martin
V35
M
Spain
14:38.47
14:38.47
20.1
7
14:45.09
Josh Guilmant
SEN
M
Brighton Phoenix
14:36.14
14:36.14
19.9
8
14:47.24
Callum Hawkins
SB
U23
M
Kilbarchan/West of Scotland Uni
14:34.71
13:59.8
-5.6
9
14:48.48
Steven Naylor
SB
SEN
M
Bedford & County
14:48.48
14:38.99
22.1
10
14:49.28
Toby Loveridge
PB
U23
M
Liverpool Pembroke Sefton/St. Mary's Uni
14:49.28
14:27.34
26.1
11
15:01.11
Sebastian Duffy
SEN
M
City of Stoke
15:00.46
14:42.2
0.2
12
15:14.45
David Bruce
SB
SEN
M
Highgate/Oxford City
15:14.45
14:36.89
1.6
13
15:50.12
Neil Phillips
SB
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
15:50.12
14:45.75
-1.3
14
15:58.26
Ben Russell
SEN
M
Liverpool H
14:50.66
14:31.35
8.8
Mens 5000m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:40.08
Ben Connor
PB
U23
M
Derby/Providence Col
14:40.08
13:19.47
-6.6
2
14:57.01
Kevin Rojas
PB
SEN
M
Brighton & Hove
14:44.0
14:44.0
4.0
3
15:04.14
Richard Brown
SB
SEN
M
Lincoln Wellington
15:04.14
14:53.93
25.7
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this