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Poole parkrun # 103
External Results
Poole
9 Mar 13
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:56
Andy Clements
PB
V50
M
Poole AC/Hamworthy
16:55
16:55
7.4
2
17:08
Karl Welch
S25
M
Bournemouth
16:25
16:03
22.1
3
17:11
Paul Church
SB
V35
M
Arena 80
16:55
16:55
43.0
4
17:16
Peter Rabjohns
SB
V40
M
Poole AC
16:59
16:59
7.7
5
17:30
David Jones
V35
M
Poole AC
16:58
16:41
2.4
7
18:02
Andrew Ridley
SB
V45
M
Unattached
16:37
16:15
0.6
8
18:12
David Patrick
V35
M
9
18:23
Barry Hicks
PB
SEN
M
Unattached
18:00
17:45
7.6
10
18:34
Mike Cure
V45
M
Poole AC/New Forest Runners
18:26
18:00
6.3
11
18:45
Craig Dixon
SB
S30
M
Dorset Doddlers
18:41
18:41
15.1
12
18:46
Anthony ⚓️ Clark
V35
M
Poole Runners
17:03
15:58
-1.3
14
18:48
David Nicholson
PB
V45
M
Unattached
17:46
16:51
4.6
15
18:50
Maurice Bromidge
S30
M
Poole AC
17:53
17:53
8.6
16
18:52
John Bassinder
V45
M
Poole AC
17:28
16:34
0.7
17
18:53
Tim J Fudge
SB
V35
M
Unattached
17:49
17:49
20.4
18
18:55
Mark Buffery
PB
V40
M
Wimborne
18:48
18:17
9.7
19
18:59
James Ridout
SB
S30
M
Poole AC
18:36
18:27
15.5
20
19:03
Byron Cripps
U20
M
21
19:05
Mark Kennedy
SB
V50
M
Poole AC
19:05
18:35
10.3
22
19:11
Rob Wickham
V45
M
Poole AC
18:55
18:55
6.3
23
19:15
Andy Barnsley
V35
M
Unattached
17:55
17:53
13.9
25
19:23
Mick Cooper
V45
M
Poole Runners
18:43
18:43
32.2
26
19:25
Andy Anderson
PB
V35
M
Unattached
18:40
18:35
32.0
27
19:27
Dave Goddard
V35
M
Unattached
18:51
18:48
25.8
28
19:29
Jud Kirk
V50
M
Bournemouth
19:18
18:33
10.7
29
19:38
Lesley Moore
V35
W
Poole AC
19:25
19:11
11.3
30
19:38
Nigel Rogerson
V35
M
Lytchett Manor
17:37
17:21
4.8
31
19:42
Gary White
PB
V55
M
Hamworthy/Poole Runners
19:26
19:26
29.7
32
19:43
James Clarke
U20
M
Westbourne
19:39
17:33
3.0
33
19:43
James Yard
SEN
M
34
19:49
Ian R Payne
SB
S30
M
Serpentine
19:24
19:24
24.4
35
19:52
Robert Murray
PB
S30
M
Purbeck
18:46
17:44
4.7
37
20:07
Dave Cartwright
V60
M
Poole Runners
19:48
18:33
16.7
38
20:08
Stephen Bavister
V35
M
39
20:14
Sebastian Hearn
SB
U15
M
Bournemouth
20:14
19:05
39.0
40
20:14
Alexander Willis
PB
S20
M
Rossendale
20:14
20:14
19.5
41
20:20
Robert Julian Stone
V50
M
Unattached
20:02
19:38
10.0
42
20:20
David Brylewski
V40
M
Wimborne
19:00
18:52
8.9
43
20:21
Robert Hammond
SB
V40
M
Unattached
19:31
19:31
17.9
44
20:22
Steven Vye
SB
V35
M
Poole AC
20:22
18:54
24.3
45
20:25
Simon O'Connor
V45
M
Unattached
19:37
19:24
24.0
46
20:27
Lee Fidler
SEN
M
48
20:30
Holly Gamble
PB
S20
W
Swindon Tri
19:58
19:23
9.7
49
20:31
Mike Schneider
SEN
M
50
20:32
Michael Rogers
V45
M
Poole Runners
20:21
19:41
23.8
51
20:36
Bob Kitley
SB
V50
M
Unattached
20:10
19:57
19.5
52
20:40
Steve Wilson
S25
M
Lytchett Manor
20:38
17:47
22.1
53
20:40
Andrew Graham
V40
M
54
20:45
Kevin McGrory
PB
V45
M
Poole AC
20:20
19:54
8.2
55
20:49
Paul Viney
V40
M
Poole Runners
20:12
20:12
22.0
56
20:49
Lucy Payne
S30
W
Serpentine
19:36
19:36
11.8
57
20:56
Paul Cooper
V45
M
Poole Runners
58
20:57
Steve Cox
V45
M
Bournemouth
20:38
19:43
19.8
59
21:02
James Fuller
V50
M
Unattached
20:30
20:19
12.3
60
21:10
Kevin Cusens
SB
V55
M
Littledown
21:10
20:18
51.6
61
21:11
Paul Christopher Le Sueur
PB
V35
M
Unattached
21:11
21:11
48.1
62
21:13
Mike Trevett
SB
SEN
M
Unattached
21:13
19:38
20.0
63
21:15
Amelia Connolly
PB
U15
W
Poole Runners
21:15
21:15
54.0
64
21:16
Richard Hallett
SEN
M
Unattached
20:50
18:19
6.6
65
21:17
Sarah Wood
V35
W
Unattached
20:55
20:27
15.0
66
21:23
Luke Conroy
SEN
M
67
21:24
Robert Briggs
SB
V55
M
Windsor Slough Eton & Hounslow/Southern Counties Vets
21:24
19:48
32.1
68
21:25
Stuart Cobb
V40
M
Bournemouth
21:02
21:02
9.6
69
21:35
Macy Godden
U15
W
Poole AC
21:03
21:03
16.3
70
21:36
Justin John Reeson
V45
M
Unattached
21:26
20:12
53.7
71
21:37
Howard Brierley
SB
V60
M
Poole Runners
21:03
20:52
16.8
72
21:38
Cathy Spiers
PB
V40
W
Poole Runners
20:52
20:52
11.3
73
21:43
Rachel Louise Ford
SEN
W
Unattached
21:03
20:51
24.4
74
21:44
Edward Hodson
SEN
M
75
21:45
Jeff White
V60
M
Unattached
20:42
20:31
18.0
76
21:46
Ben Print
V40
M
Unattached
19:59
19:35
10.2
77
21:47
Andrew Beckett
V35
M
Wimborne
19:53
19:47
17.7
78
21:47
Sarah Audrain
V35
W
Unattached
20:54
20:54
13.5
79
21:47
Harriet Hughes
S20
W
Poole AC/Shaftesbury Barnet
20:38
19:42
24.5
80
21:49
Helen Hughes
PB
V50
W
Poole AC
21:49
21:49
18.7
81
21:50
Karl Parry
SB
V40
M
Poole AC
21:32
20:39
23.2
82
21:52
Dave Dalton
V55
M
Unattached
21:44
21:01
13.5
83
21:54
John Blackburn
SB
V40
M
Poole Runners
20:41
20:31
52.5
84
21:55
Paul Wilding
SB
V50
M
Unattached
20:49
18:38
7.3
85
21:59
Max Freeman
PB
U15
M
Poole AC
21:14
17:24
13.3
87
22:00
Matthew Hosier
V40
M
Poole AC
21:50
21:30
19.0
88
22:02
Howard C Lewis
SB
V40
M
Poole Runners
21:44
21:29
12.2
89
22:04
Mark Wood
PB
V35
M
Wimborne
20:23
19:44
25.6
90
22:10
Terry Haughey
V60
M
Poole Runners
20:31
20:31
17.0
91
22:11
Richard Mannings
V50
M
Poole Runners
21:26
21:26
28.1
92
22:14
Guy Bellows
V35
M
Unattached
21:29
21:08
19.3
93
22:16
Andy Newbery
SB
V50
M
Unattached
21:11
20:25
14.9
94
22:17
Daniel Hughes
SEN
M
95
22:17
David Heath
V60
M
Poole Runners
20:45
20:02
13.8
96
22:21
Nigel Hughes
V40
M
Unattached
20:41
20:15
28.2
97
22:23
Brian Long
V60
M
South West Vets
22:08
20:51
20.8
98
22:28
Damien May
SEN
M
RAF AC
99
22:35
Adam Deary
V40
M
100
22:36
Graham Stoakes
SB
V50
M
Unattached
22:36
21:37
13.9
101
22:37
Gay O'Connor
V45
W
Unattached
21:21
21:08
10.8
102
22:39
Hugh Gurney
V40
M
Unattached
19:43
18:53
8.0
103
22:41
Nicola Bowerman
V35
W
Ampthill & Flitwick
22:05
18:51
27.2
104
22:43
Jim Keir
V50
M
Unattached
22:14
22:05
16.9
105
22:44
Dylan Williams
U15
M
106
22:44
David Williams
V40
M
107
22:44
John Scott
V50
M
Unattached
20:56
19:46
14.3
108
22:45
Lorraine Naylor
V40
W
Purbeck
21:56
20:51
11.0
109
22:46
Hayley Taylor
SEN
W
Unattached
21:37
21:21
12.1
110
22:47
Martin Hughes
V50
M
Poole AC
22:41
22:36
43.9
111
22:49
Serena O'Connor
U15
W
Poole Runners
20:18
17:38
8.7
112
22:50
Ian Hitching
SB
V45
M
Dorset Doddlers
22:14
21:36
21.1
113
22:51
Paula Kirk
PB
V45
W
Bournemouth
22:39
22:39
54.0
114
22:51
Liz Robson
V45
W
Lytchett Manor
21:38
21:07
12.2
115
22:53
Jason Pope
V35
M
116
22:56
Jane Neal
V55
W
Poole AC
22:21
22:05
16.9
117
23:00
Russell Simmonds
V40
M
Unattached
21:44
20:53
34.2
118
23:00
Neil Dyble
V45
M
Westbourne
21:41
21:28
24.4
119
23:03
Mark Gibbons
SB
V35
M
Unattached
22:24
22:24
53.6
120
23:04
Simon Holmes
V35
M
121
23:05
Kenneth Gallimore
V40
M
122
23:06
Mike Fuller
PB
V60
M
Unattached
22:38
22:38
16.8
123
23:06
Trevor Purdey
V50
M
Unattached
21:37
21:34
33.8
124
23:09
David Furze
V55
M
Moorhaven
19:55
18:33
10.9
125
23:14
Neil White
SEN
M
126
23:15
Daniel Meineck
S30
M
Lytchett Manor
22:49
22:49
18.1
127
23:16
Terence St. John
V65
M
Unattached
22:18
22:18
23.8
128
23:18
Kristoffer Ostridge
SEN
M
129
23:18
Barry Telling
V55
M
Littledown
22:57
22:18
14.1
130
23:19
Phil Samways
V45
M
131
23:20
Chris Powell
SEN
M
132
23:21
Roger Head
V70
M
Poole AC/Eastern Masters
22:59
22:33
31.2
133
23:22
Janos Kanczler
V45
M
134
23:24
Sean Ardern
U18
M
Unattached
21:44
18:33
10.8
135
23:26
Annabel Brooks-Nunne
SB
S30
W
Poole Runners
23:26
21:49
24.7
136
23:28
Paul Wilsher
V35
M
Poole AC
23:11
21:04
12.8
137
23:28
Peter Dowsett
V65
M
Unattached
22:33
22:25
54.0
138
23:29
Dawn Ash
V45
W
Poole AC
21:40
20:54
26.4
139
23:30
Heather Clarke
SB
SEN
W
Unattached
22:29
21:12
24.0
140
23:31
Gary Head
V35
M
141
23:31
Lee Claydon
SEN
M
142
23:33
Neil Skinner
SB
V45
M
Unattached
23:33
23:09
14.9
143
23:34
Andrew Taylor
V35
M
144
23:36
Richard Graven
V45
M
145
23:36
Steve Davis
V45
M
Poole Runners
23:09
21:50
14.3
146
23:38
Karen Wallace
PB
S20
W
Poole Runners
23:28
23:28
16.6
147
23:43
David Wakefield
PB
V40
M
Lordshill
23:43
23:43
54.0
149
23:44
Richard Arnold
SEN
M
150
23:45
Graham Thorne
SB
V35
M
Unattached
23:08
21:48
22.8
151
23:49
Philip Croad
V60
M
Poole AC
152
23:50
Peter Cornes
PB
V45
M
Poole AC
23:18
23:18
35.3
153
23:57
Neil Ashford
V50
M
Unattached
23:35
23:11
23.0
154
23:59
Andy Orchard
V40
M
156
24:01
Jonathan Boulter
V35
M
157
24:04
Andrew Bee
PB
V35
M
Lordshill
23:58
23:58
54.0
158
24:05
Cameron Telford
U15
M
Poole AC
21:22
18:04
7.2
159
24:05
Ross Telford
V40
M
Poole AC
20:56
18:47
6.9
160
24:06
Daisy Gallimore
U15
W
161
24:10
David Sargent
S30
M
Lytchett Manor
21:13
19:51
30.3
162
24:13
Kevin Dwyer
SB
V60
M
100km Association/Hamworthy
22:48
22:48
27.0
163
24:13
Stuart Bickel
V40
M
Unattached
22:37
22:23
15.2
164
24:20
Sally Ross
V50
W
165
24:21
Linda Stammers
V35
W
166
24:27
Isla Reynolds
SB
S30
W
Poole AC
23:11
22:45
39.6
167
24:28
Stuart Crook
SEN
M
Unattached
24:02
22:41
14.1
168
24:29
David Wild
V60
M
Wimborne
23:56
22:22
19.6
169
24:30
Rachel Mcmanus
V35
W
170
24:31
Simon Holmes
V40
M
171
24:35
Dave West
V50
M
Unattached
22:51
22:51
54.0
172
24:36
Tim Newsam
SB
V60
M
Unattached
23:11
20:27
24.8
173
24:37
Alan Pickering
SB
V60
M
Unattached
23:58
23:39
19.8
174
24:37
Glen Cox
SB
V50
M
Unattached
23:48
22:57
53.2
175
24:41
Valerie Jean Waters
SB
V50
W
Unattached
23:45
23:34
15.8
176
24:43
Roger Michael Herbert
V45
M
Hamworthy/Lonely Goat RC
23:59
22:46
19.6
177
24:45
Andy Joyce
V55
M
Unattached
23:23
23:23
21.1
178
24:47
Paul Bompas
V60
M
Unattached
23:32
23:23
52.5
179
24:48
Tanya Farrar
V35
W
Unattached
24:00
24:00
54.0
180
24:49
Katherine Sibthorp
SEN
W
Unattached
23:49
23:49
18.9
181
24:52
Peter Holt
V50
M
Unattached
23:50
23:50
29.9
182
24:57
George Goldspink
U20
M
183
24:57
Richard Sturley
V55
M
184
24:59
Kaye Nippard
V45
W
Poole Runners
22:34
22:07
15.9
185
24:59
Ken Ardern
PB
V45
M
Unattached
24:32
23:26
18.1
186
25:03
Aurelio Calipa
PB
U11
M
Poole AC/Millfield Sch
25:03
21:16
26.6
187
25:04
Andrew Chinchen
SB
U15
M
Purbeck
24:43
23:16
44.1
189
25:07
Graham Filmer
V45
M
Poole AC
23:00
20:33
10.5
190
25:07
Hannah Jackson
SEN
W
191
25:08
Steph Parsons
SEN
W
192
25:09
Sarah Durley-White
SB
V35
W
Littledown
24:22
23:46
22.3
193
25:09
Peter Wooll
V65
M
Unattached
24:14
24:14
29.7
194
25:12
Richard Devereux
V55
M
196
25:18
Claire Tulley
SEN
W
197
25:20
Philip Audrain
V45
M
Unattached
24:06
23:19
21.1
198
25:21
Mark Vatcher
PB
V35
M
Unattached
25:21
25:21
24.5
199
25:22
Rob Scagell
V35
M
200
25:25
Charlotte Connell
V35
W
201
25:27
Malcolm Vaughan
SB
V65
M
Woking
25:01
24:25
29.8
203
25:29
Alex Bidwell
V40
M
Unattached
22:56
21:51
19.8
204
25:33
John Lees
SEN
M
205
25:36
Tony Bevan
V35
M
Poole Runners
22:12
21:01
32.4
206
25:38
Craig Lammiman
SEN
M
207
25:40
Mel Carroll
V45
W
Poole Runners
23:14
21:47
16.2
208
25:40
Sean Justice
SB
V50
M
Unattached
24:49
24:10
32.6
209
25:47
Umit Yazici
SEN
M
210
25:51
Robert Anthony Barnett
SB
V60
M
Hamworthy
23:56
23:31
24.5
211
25:53
Phil Lawrence
V60
M
212
25:55
Nicholas Evans
V55
M
213
25:57
Vincent John Giavarini
PB
V60
M
Unattached
25:56
25:21
29.5
214
25:58
Andrew Minter
V45
M
Ware Joggers
22:43
21:54
29.0
215
25:58
Jacqui Ives
SB
V35
W
Westbourne
25:58
25:52
27.4
216
26:06
Robert Crocker
PB
S20
M
OS Runners
25:02
21:24
20.5
217
26:07
Emma Hinchliffe
V45
W
Westbourne
24:57
24:57
35.6
218
26:08
Russell Bennett
V40
M
219
26:09
Ginette Craig
V50
W
South West Vets
24:17
23:59
54.0
220
26:09
Iain Fullerton
V45
M
Unattached
22:42
22:42
35.2
221
26:16
Suzanne Briggs
V55
W
Woodstock
24:35
24:35
51.4
222
26:19
Abel Bendall
U15
M
223
26:21
Jackie Godden
PB
V45
W
Poole AC
24:01
23:32
15.3
224
26:22
Vanessa Long
V35
W
Unattached
24:02
23:14
25.4
225
26:23
Lianne Habgood
SEN
W
226
26:25
Philip Cracknell
SEN
M
Unattached
25:38
19:09
27.2
227
26:28
Rebecca Evans
V40
W
228
26:31
Cherry Newsam
S20
W
Dulwich
22:46
19:32
5.8
229
26:32
Andrew Robson
V45
M
Unattached
19:06
18:45
8.4
230
26:35
Gillian Munson
V45
W
Unattached
26:34
26:33
52.4
231
26:36
Graham Smith
V45
M
232
26:37
Christine Riches
V50
W
234
26:39
Katie Hodges
SEN
W
235
26:41
Christopher Street
S30
M
Westbourne
22:34
22:28
19.4
236
26:41
Justin Stanborough
V40
M
237
26:41
Joe Crombie
U20
M
238
26:43
John Edward Ball
V55
M
Burnham
24:38
23:06
28.5
239
26:43
Tina. Stoakes
V50
W
Poole AC
24:41
23:19
23.7
240
26:46
Ravinder Saini
V50
M
Poole AC
20:08
19:44
12.4
241
26:47
Alan Card
V50
M
Dorset Police Running & Athletics Section
20:03
19:53
17.2
242
26:48
Louise Hopley
SEN
W
243
26:49
Dan Fast
V40
M
244
26:53
Trevor Sellar
V55
M
Unattached
24:25
24:25
23.8
245
26:56
Phil Jessiman
V40
M
Unattached
24:46
24:30
34.4
246
26:57
Vicki Tite
SB
V50
W
Unattached
25:54
25:07
22.9
247
26:58
Rob Weekes
V50
M
Unattached
25:24
24:57
28.3
248
27:01
Michael King
V65
M
Unattached
23:59
23:59
38.2
249
27:02
Charlotte Reeve
U20
W
250
27:02
Andrea De Paola
V40
W
Unattached
26:51
25:37
54.0
251
27:03
Sophie Minter
V40
W
Unattached
24:27
23:00
24.2
252
27:04
Sarah Tite
U20
W
253
27:06
Julie Orchard
V35
W
254
27:06
Elizabeth Ann Miller
V50
W
Unattached
26:05
25:43
54.0
255
27:07
Charlotte Kirk-patrick
U18
W
Unattached
26:52
26:52
54.0
257
27:17
Caroline Townsend
SB
V40
W
Unattached
27:17
26:42
54.0
258
27:18
Ann Sellar
V50
W
Unattached
26:28
25:27
20.9
259
27:19
Chris Maynard
V50
W
Unattached
27:13
25:47
54.0
260
27:22
Peter Ness
V75
M
261
27:25
Angie Mason
V40
W
Poole AC
26:00
26:00
54.0
262
27:25
Kate Fletcher
SEN
W
263
27:26
Geoffrey Wiltshire
S25
M
Westbourne
25:50
24:17
21.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this