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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	32:38	Jim Cole		SEN	M	Tavistock	32:24	31:18	-2.0
	2	33:30	Peter Freedman	SB	SEN	M	Coventry/Total Fitness Bath	33:30	30:37	29.4
	3	34:13	Andrew Chambers		SEN	M	Bristol & West	32:11	30:37	-2.6
	4	34:26	Peter Waumsley	SB	V40	M	Tamar/Royal Navy/South West Vets	34:08	32:55	5.2
	5	34:29	Simon Anderson		V45	M	City of Plymouth/Plymouth H/South West Vets/Armada	34:28	31:44	4.2
	6	34:59	Jon Parkinson	SB	V45	M	Torbay	34:52	33:17	5.6
	7	35:04	Steven Sims	PB	U20	M		34:25	32:34	-1.3
	8	35:10	Josh Carnell	PB	U20	M	East Cornwall	35:10	35:10	42.6
	9	35:18	Steve Wilsmore	PB	SEN	M	Tamar/Royal Navy	35:18	35:18	23.3
	10	35:41	Adam Miller		V35	M	Exmouth	35:02	34:55	4.2
	11	35:44	Matthew Bisco		SEN	M
	12	36:12	Michael Robinson		SEN	M	Tamar	33:26	33:26	8.5
	13	36:17	Dan Palmer		SEN	M	South Devon	35:51	35:51	51.5
	14	36:31	Carl Harwood	PB	V40	M	Plymouth H/Royal Navy	34:49	34:49	47.2
	15	36:43	Mike Blackmore	SB	V35	M	Bitton	36:43	33:48	5.5
	16	36:44	Marc Cox	PB	SEN	M	Exmouth	35:42	35:42	28.9
	17	36:46	Adharanand Finn		V35	M	Torbay	35:57	34:47	11.9
	18	36:48	Kevin Digby		SEN	M	Plymouth H	35:52	35:52	25.1
	19	36:51	Philip Wainman		SEN	M
	20	37:06	Ben Carthy		SEN	M
	21	37:11	Steven Brooks		V45	M
	22	37:19	Jim Aylmore		V50	M	Poole Runners
	23	37:23	Tim Vialls		V50	M	South West RR	36:57	35:17	5.4
	24	37:23	Jan Dolezel	SB	SEN	M	Haldon/Czech Republic	37:23	37:03	16.5
	25	37:24	Alex Peyton-Jones	PB	SEN	M	Plymouth H	37:24	35:38	2.7
	26	37:26	Darren Levers	PB	V45	M	Plymstock RR	37:26	37:26	47.5
	27	37:31	George Prewett	PB	SEN	M	Tamar	37:31	34:47	19.3
	28	37:40	Lucy Hodgson	SB	V35	W	Newquay & Par/Newquay RR	37:40	36:40	19.1
	29	37:44	Christian Cutcliffe		SEN	M
	30	37:47	Ewan Walton	SB	SEN	M	Teignbridge	37:47	36:52	4.2
	31	37:49	Michael Deering	PB	SEN	M	Didcot Runners	37:49	35:09	2.1
	32	37:52	Guy Petersen	SB	V40	M	Tamar	37:52	34:27	16.5
	33	37:53	Sam Leary	SB	U17	M	Devon Schs	37:53	37:35	49.0
	34	37:54	Russell Hart		SEN	M	Torbay	37:15	36:45	12.1
	35	37:56	Thomas Humphrey	PB	SEN	M	Plymouth TC/Hayle	36:50	32:40	-1.0
	36	37:57	Brad Clarke		SEN	M
	37	37:59	Mark Davidson	SB	V45	M	East Cornwall	37:59	37:38	5.5
	38	38:02	Mike Northey	PB	V50	M	Plymouth H	38:02	38:02	54.0
	39	38:03	Jody Bee		SEN	M	South West RR	37:21	35:08	3.3
	40	38:09	John Aked		SEN	M
	41	38:11	Ashley Smith	SB	U20	M	City of Plymouth/Plymouth Musketeers	38:11	34:34	18.2
	42	38:16	Alison McEwing		SEN	W	Erme Valley	37:47	37:19	3.4
	43	38:21	Tony Foster		V40	M	Torbay/Torbay TC	38:03	38:03	54.0
	44	38:24	Martin Breslan	SB	V35	M	Torbay/Newton Abbot	38:24	37:41	11.0
	45	38:34	Jeremy Hocking		V40	M	South Devon	37:34	37:34	7.8
	46	38:35	James Blight		SEN	M	Tamar	37:18	37:07	8.0
	47	38:36	Robert Leeke		V45	M	South Devon	38:29	37:58	6.8
	48	38:38	Helen Dyke		V35	W	Poole Runners	37:03	36:27	23.4
	49	38:42	Thomas Frappart		SEN	M	Unattached	37:35	37:35	53.0
	50	38:43	Simon Franklin Swift	SB	V45	M	Erme Valley	38:43	37:53	9.1
	51	38:56	Andrew Charles	SB	V50	M	Tamar	38:56	38:18	6.7
	52	38:58	David Beckenkrager	PB	V40	M	Plymouth H	38:58	34:52	3.3
	53	38:59	Sam Boot	PB	U20	M	Plymouth H	38:59	38:59	47.7
	54	39:07	Tony Symons		V50	M	Tavistock/South West Vets	36:45	35:16	41.7
	55	39:08	Alexandra Carter	PB	SEN	W	South West RR	39:08	38:46	22.7
	56	39:09	Christopher Fry	PB	V40	M	Torbay	39:09	39:09	54.0
	57	39:16	Graham Bale		V45	M	Plymstock RR	37:37	35:29	1.8
	58	39:23	Simon Fitze	SB	V35	M	Tamar	39:23	35:39	2.5
	59	39:34	Josh Baggott	PB	U17	M	Plymstock RR/Unattached	39:34	39:34	14.7
	60	39:38	Richard Hawes		V45	M	Exmouth	39:12	39:12	40.8
	61	39:42	Anne Luke	SB	V55	W	Tamar	39:42	37:26	41.8
	62	39:52	Ryan Benney		SEN	M
	63	39:54	Kevin Fine		SEN	M	Torbay	39:25	37:38	8.7
	64	40:12	Michelle Cowley	PB	SEN	W	South Devon	40:12	39:15	17.6
	65	40:13	Steve Mahoney		SEN	M	Tamar/Police	39:28	38:56	12.7
	66	40:15	Jake Thorn	PB	SEN	M	Torbay	40:15	39:08	46.6
	67	40:20	Edward Varcoe	PB	SEN	M	Plymouth H	40:20	40:20	19.2
	68	40:27	Paddy Trinder		V35	M	Erme Valley	37:58	37:09	15.9
	69	40:30	Simon Yeo		SEN	M	Tamar	38:54	36:13	21.2
	70	40:38	Cleo Perry		V40	W	Erme Valley	40:17	38:03	7.0
	71	40:39	Darren Evans		SEN	M
	72	40:49	Stephen Wilbraham	SB	V45	M	Torbay	40:49	39:23	15.3
	73	40:50	Stephen King		V40	M	South West RR	40:08	40:08	18.5
	74	40:54	Chris Davies		SEN	M
	75	41:00	Chris Prall	SB	SEN	M	Tamar	41:00	38:12	4.0
	76	41:02	Tom Jones		SEN	M
	77	41:17	Matthew Shipping		SEN	M
	78	41:19	Nicholas Pearse	SB	V45	M	Tamar	41:19	40:46	49.8
	79	41:23	Hadleigh James Davies	PB	V35	M	Torbay	41:23	41:23	13.1
	80	41:27	Fiona Blackmore	PB	V35	W	Bitton	41:27	39:03	8.1
	81	41:32	Jordan May	SB	U20	M	East Cornwall	41:32	39:42	53.9
	82	41:34	Thomas Coxon		SEN	M
	83	41:37	Peter Clarke	SB	V35	M	Tamar	41:37	39:41	11.2
	84	41:39	Michael Hawley		V50	M
	85	41:41	Simon Powell	PB	SEN	M	Erme Valley	39:58	39:58	8.4
	86	41:42	John Young		SEN	M
	87	41:51	Eroy Alexis	PB	SEN	M	Plymouth Musketeers	41:51	40:32	40.1
	88	41:57	Ashley Drew		SEN	M
	89	41:57	Allan Herdman	SB	V60	M	Tavistock/South West Vets	41:57	39:09	9.1
	90	42:05	Liam Doyle	SB	V40	M	Torbay	42:05	41:35	49.2
	91	42:06	Karen Cook		V55	W	South West RR	40:59	40:07	16.3
	92	42:08	Revis Crowle	SB	V50	W	East Cornwall	42:08	37:24	13.3
	93	42:10	Ken Holder		V40	M
	94	42:13	Peter Lawrence	PB	V35	M	Tamar	42:13	42:13	40.6
	95	42:14	Richard Perfect		V40	M
	96	42:15	Duncan Ross	PB	V35	M	Plymouth Coasters	42:15	42:15	20.6
	97	42:17	Rebecca Ezra Ham		U23	W	Tamar	42:11	36:25	1.6
	98	42:22	Craig Churchill		V35	M	Teignbridge	41:34	41:34	16.0
	99	42:23	Daniel Puleston		SEN	M
	100	42:32	Wendy Urban	SB	V45	W	Torbay	42:32	38:38	16.4
	101	42:34	Shaun Bell	SB	V45	M	Erme Valley	42:34	40:25	39.0
	102	42:38	Jane Bremner	PB	V55	W	Tamar	42:38	42:38	10.4
	103	42:41	Ian Crowle	SB	V50	M	East Cornwall	42:41	41:48	29.9
	104	42:44	Stephen Lofthouse		V45	M	Torbay AC
	105	42:49	Paul Armstrong		SEN	M
	106	42:54	Richard Mckee		SEN	M
	107	42:54	Jamie Bullock		SEN	M
	108	42:55	Steve Mace		V45	M	Plymouth Musketeers	42:23	42:18	15.1
	109	42:55	Jonny Parr		V45	M
	110	43:01	Mark Becker	PB	V45	M	Teignbridge	43:01	43:01	46.2
	111	43:08	Alex Harrison		SEN	M
	112	43:14	David Harris		V50	M
	113	43:16	Laura Plastow		SEN	W
	114	43:17	Neil A Downer		V45	M	South Devon	39:42	39:42	11.9
	115	43:17	Gary Watson	PB	V55	M	Teignbridge	43:17	43:17	32.5
	116	43:19	Daniel Budd		SEN	M	Tamar	39:06	36:59	36.6
	117	43:20	Matthew Budd		SEN	M
	118	43:21	Danny Papworth		SEN	M
	119	43:21	Scott Ivins	PB	V40	M	Tamar	43:21	43:21	54.0
	120	43:22	Clive Leythorne		SEN	M
	121	43:28	Vaughan Lindsay	PB	V50	M	Teignbridge	43:28	43:28	47.7
	122	43:31	Gareth Morgan-Hughes		V45	M
	123	43:32	Simon Webber	PB	V55	M	East Cornwall	42:04	40:44	15.7
	124	43:32	Matthew Richardson		SEN	M
	125	43:33	John Hart	PB	V45	M	Dartmouth	42:57	42:29	39.6
	126	43:33	David Lancaster		SEN	M
	127	43:35	Andrew Johnson		V45	M	Exmouth	42:26	40:32	10.1
	128	43:35	Luke Sherratt		SEN	M
	129	43:39	Michael Cork	PB	V55	M	Plymouth Coasters	43:39	43:39	11.1
	130	43:40	Claire Davidson	SB	V40	W	East Cornwall	43:40	39:50	15.8
	131	43:43	Alex Jack	PB	V35	M	Plymouth Coasters	43:43	43:43	46.2
	132	43:53	Michael Hepworth		SEN	M
	133	43:55	Ian Baggott		V45	M	Devon & Cornwall Police AC
	134	44:02	Matthew Wearne		SEN	M
	135	44:02	Andrew Robertson		SEN	M
	136	44:06	Karl Fry		SEN	M
	137	44:07	Joe Kearns		V50	M	East Cornwall Harriers
	138	44:07	John Caswell	SB	V55	M	South West RR	44:07	42:54	18.7
	139	44:09	John Hughes		SEN	M
	140	44:12	Andrew Roberts		V40	M
	141	44:13	Jason Shipton	SB	V40	M	Tamar	43:23	42:40	13.0
	142	44:14	Peter Bazley		V55	M	Tavistock	43:44	41:39	17.7
	143	44:16	Joanna Edwards		V45	W	Erme Valley	43:35	43:17	28.2
	144	44:17	Steve Wilkinson		SEN	M
	145	44:17	Gareth Peter	SB	SEN	M	Plymstock RR	44:17	40:50	32.0
	146	44:18	Shaun Dyer	PB	V35	M	Tamar	44:18	44:18	51.6
	147	44:18	Rachel Tuck		SEN	W
	148	44:20	Jonathan Carkett		SEN	M
	149	44:20	Michael Bonning		V45	M	Michelmores RC
	150	44:21	Filipe Da Silva	PB	V35	M	Teignbridge	44:21	44:21	54.0
	151	44:22	Fred Turner		V45	M
	152	44:27	David Salmon	PB	V50	M	Plymstock RR	44:27	44:27	51.3
	153	44:28	Leigh Genge		SEN	M
	154	44:30	Mike Saunders	PB	SEN	M	Plymouth Musketeers	44:30	42:31	14.5
	155	44:31	James Payne	PB	SEN	M	Roman Gladiators	44:31	44:31	38.2
	156	44:32	Geoff Woods	PB	V50	M	Newton Abbot	44:32	43:50	14.6
	157	44:33	Jeffrey Stephenson		V45	M
	158	44:34	Daniel Churchill		SEN	M
	159	44:34	Jason Hingley	PB	V35	M	Tamar	44:18	38:09	17.6
	160	44:37	Simon Denham		V40	M
	161	44:38	Andrew Miller		V55	M
	162	44:40	Robert Graham		V35	M	South West RR	43:22	41:15	8.3
	163	44:40	Daniel Worth		SEN	M
	164	44:44	Terry Russell		V50	M
	165	44:45	Peter Reville		SEN	M
	166	44:47	Tim Milstead		SEN	M
	167	44:55	Keith Belt		V65	M	South Devon	43:53	41:33	19.9
	168	44:56	David Jones		V45	M
	169	45:00	Gary Miles		V45	M
	170	45:04	Michael Richardson		V50	M	Plymouth H	44:23	44:23	54.0
	171	45:08	Faith Taylor		SEN	W
	172	45:12	Mark Peckings	PB	SEN	M	Roman Gladiators	44:35	44:35	40.8
	173	45:14	Peter Taylor		V45	M	Plymouth Coasters	43:19	42:22	46.2
	174	45:15	Steven Monaghan		V45	M	Torbay	42:50	41:34	54.0
	175	45:17	Scott Chaplin		SEN	M
	176	45:19	Rob Cowling		V45	M	Teignbridge	42:44	42:44	12.5
	177	45:23	Neil Herbert		SEN	M
	178	45:23	Ian Moon		SEN	M
	179	45:25	Michael Mann		V45	M
	180	45:29	Mark Nicholas	PB	SEN	M	Plymstock RR	45:29	42:16	43.2
	181	45:30	Philip Full	SB	V60	M	Torbay	45:30	44:14	54.0
	182	45:31	John Taylor		V45	M
	183	45:33	Antony Hodge		V40	M
	184	45:39	Jane Pitney		SEN	W	Roman Gladiators	45:38	45:38	52.6
	185	45:43	Matthew Golding		SEN	M	City of Plymouth	44:37	43:28	24.7
	186	45:44	Rebecca Mudd		SEN	W	Launceston RR	44:35	43:24	52.5
	187	45:48	Ross Sadler		SEN	M
	188	45:56	Kate Webber		V35	W
	189	45:59	Peter Mccaig		V40	M
	190	46:02	Mark Evans	SB	V50	M	Tamar	46:02	45:13	25.7
	191	46:03	Mark Hutchins	SB	V45	M	Teignbridge	46:03	41:16	43.1
	192	46:03	Rowena Melbourne		SEN	W
	193	46:04	Darren Munn		V40	M	Torbay	43:27	43:27	54.0
	194	46:10	Ivor Earl		V60	M
	195	46:12	Steve Nichols		SEN	M
	196	46:12	Matt Thompson		SEN	M
	197	46:14	Philip Symons	PB	SEN	M	Plymouth Coasters	46:14	40:12	29.4
	198	46:18	Mark Pearson	SB	V40	M	Plymouth Musketeers	46:18	46:01	47.6
	199	46:19	Paul Carr		SEN	M
	200	46:21	Darren Greene		SEN	M
	201	46:21	David Simpson		V50	M
	202	46:23	Melanie Dunn	PB	SEN	W	Teignbridge	46:23	40:51	22.6
	203	46:33	Duncan Seward	PB	V45	M	Plymouth Musketeers	46:33	46:33	54.0
	204	46:35	Aaron Shepherd		SEN	M
	205	46:35	Rhys Hannon		SEN	M
	206	46:35	Lisa Hatchard	PB	V35	W	Exmouth	46:35	46:35	18.5
	207	46:37	Gerald A Barlow		V45	M	Torbay	45:52	45:52	49.4
	208	46:38	Stephanie Townsend	PB	SEN	W	Torbay	46:38	46:38	46.5
	209	46:39	Steven Laity	SB	SEN	M	Plymouth H	46:39	41:28	19.7
	210	46:40	Ken Kingston	PB	V40	M	Plymouth Musketeers	43:13	43:13	51.3
	211	46:42	Andrew Rowe		V40	M
	212	46:44	Andrew Cook		SEN	M
	213	46:45	Gavin Fairbairn		SEN	M
	214	46:47	Nick Shapland		V40	M
	215	46:48	Jamie Muirhead	PB	V35	M	Plymouth H	46:48	46:48	54.0
	216	46:54	Paul Worsfold	PB	V55	M	Plymstock RR	46:54	46:54	29.8
	217	46:58	Raymond Wilson	SB	V65	M	Torbay	46:58	44:45	39.7
	218	46:59	Jessica Parkes	PB	SEN	W	Teignbridge	46:59	46:59	32.6
	219	47:00	Colin Shoolbraid		V55	M	Torbay	44:32	44:32	16.7
	220	47:01	Paul Waldron	SB	V45	M	Tavistock	47:01	46:20	54.0
	221	47:02	Carly Miller	PB	SEN	W	Exmouth	47:02	47:02	26.2
	222	47:06	Tim Slater		V45	M
	223	47:08	Eric Foster		V55	M	Dawlish Coasters	45:52	44:43	16.7
	224	47:10	Caitlin Bonning		SEN	W
	225	47:11	John Marshall	PB	V45	M	Tamar	47:11	47:11	54.0
	226	47:17	Michael Crane	PB	V45	M	St. Austell	47:17	47:17	29.6
	227	47:18	Rebecca Mabelle		SEN	W
	228	47:20	Martin Crane		V40	M
	229	47:22	Jenny Kumah	PB	V35	W	Plymouth Musketeers	47:22	47:09	18.3
	230	47:25	Brad Wood		SEN	M
	231	47:28	Andrew Houghton	PB	V65	M	Tavistock	47:28	44:19	21.6
	232	47:30	Dean Barrett	PB	V45	M	Tamar	46:03	43:07	17.1
	233	47:31	Gary Johns		V45	M
	234	47:34	Steve Bree		V45	M
	235	47:40	Justin Marney		V45	M
	236	47:41	Phil Bater	SB	V60	M	Exmouth	47:41	45:26	31.5
	237	47:42	David Lloyd		V45	M
	238	47:43	Daniel Richardson		SEN	M
	239	47:44	Cath Shortman	SB	V45	W	Unattached	47:44	45:17	23.0
	240	47:45	Christopher Lee		V40	M	Unattached	46:38	45:58	14.7
	241	47:49	Anthony Shearer	SB	V60	M	Tavistock	47:49	47:03	19.9
	242	47:59	Chris Whipp	PB	V45	M	Plymouth Musketeers	47:59	47:59	21.5
	243	48:00	David Betts		V40	M
	244	48:00	Ray Brown	SB	V65	M	Torbay	48:00	43:54	23.7
	245	48:02	Natasha Stanbury		SEN	W	Torbay	45:56	45:56	51.6
	246	48:04	Anthony Allen		V45	M
	247	48:06	Karl Ackers		SEN	M
	248	48:08	Graham De Val	SB	V50	M	Tavistock	48:08	47:24	50.8
	249	48:09	David Couch	PB	SEN	M	Plymouth Musketeers	48:09	48:09	54.0
	250	48:11	Michael Orgen		V50	M