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National Ladder
Milton Keynes parkrun # 156
External Results
Milton Keynes
12 Jan 13
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:11
Stephen Richardson
S30
M
Redway Runners
16:55
16:28
1.8
2
18:59
Stuart Lamond
S25
M
Dunstable
17:20
17:20
11.3
3
19:00
Mike Wheeler
SB
S25
M
Reading RR/Newbury/Reading Joggers
18:35
16:45
1.5
4
19:02
Simon Haywood
V35
M
Shenley
18:16
18:06
5.4
5
19:13
Unknown Athlete
SEN
M
Unattached
6
19:26
Chris Cahill
V40
M
Marshall Milton Keynes
18:45
18:11
10.9
7
19:49
Mark Conway
SEN
M
Team MK
8
19:55
Sam Nicholas
U15
M
Leighton Buzzard
18:24
17:43
35.1
9
19:59
James Chasen
S30
M
Harpenden
18:20
17:30
7.9
10
20:14
Alan Humphries
V40
M
Marshall Milton Keynes/Redway Runners
19:45
19:34
15.2
11
20:21
Russell Scott
SB
V40
M
Shires Triers
19:39
19:20
16.5
12
20:30
Maryyn Douglas
S30
M
Redway Runners
19:24
18:29
6.3
13
20:31
Christopher St Leger-Harris
S25
M
Shenley
19:22
19:05
23.4
14
20:34
Stephen Dunham
V35
M
Redway Runners
19:19
18:25
17.0
15
20:36
Neil McGlory
SEN
M
Unattached
16
20:38
Adam Betts
SEN
M
Unattached
17
20:44
Paul Holland
SEN
M
Unattached
18
20:46
Chris Humphris
PB
V40
M
Waverley
20:02
19:00
6.2
19
20:49
Jim Buttleman
PB
V45
M
Leighton Fun Runners
20:09
19:32
7.1
20
21:00
Nick Rumney
SEN
M
Unattached
21
21:01
Andrew Scholefield
V35
M
Redway Runners/Unattached
20:21
20:21
50.1
22
21:03
Issa Abdallah
PB
S30
M
Redway Runners
20:27
20:09
13.0
23
21:04
Simon Tootell
V35
M
Wootton RR
18:24
17:54
4.5
24
21:07
Mervyn Phillips
V55
M
Marshall Milton Keynes/Sevenoaks/Royal Mail
20:18
19:59
15.1
25
21:09
Paul Woodward
V40
M
Redway Runners
19:52
19:52
10.3
26
21:12
Richard Hutchinson
V35
M
Unattached
27
21:25
Maree Jesson
SB
V40
W
Rugby & Northampton/Midland Masters
19:45
19:05
7.9
28
21:34
Gavin Skelly
V40
M
Redway Runners
20:25
20:09
33.4
29
21:40
Rodney Berry
V50
M
Daventry Road Runners
20:20
20:06
15.1
30
21:44
Ollie Badger
S25
M
Unattached
20:20
17:08
2.8
31
21:45
Ivor Howard
SB
V50
M
Marshall Milton Keynes
19:22
19:12
13.1
32
21:47
Robert Bu
V35
M
Unattached
33
21:54
Kevin Church
V45
M
Marshall Milton Keynes
21:05
20:45
12.1
34
21:58
Andrew Buck
V35
M
Unattached
35
22:10
Ian Iceton
V45
M
Unattached
20:56
20:29
16.8
36
22:12
James Harvey
S25
M
Basingstoke & Mid Hants
20:33
19:09
5.8
37
22:17
Gareth Snelson
SB
V40
M
Redway Runners
19:07
19:07
11.5
38
22:20
Ian Hodgson
V45
M
Tring RC
21:06
21:06
54.0
39
22:22
Luke Lines
SEN
M
Unattached
40
22:24
Kenton Batt
V40
M
Unattached
21:46
20:20
10.6
41
22:26
Jennifer Sangster
SB
V35
W
Redway Runners
20:36
20:00
6.0
42
22:27
Christopher Sheekey
SEN
M
Unattached
43
22:32
Mitch Canvin
V45
M
Unattached
44
22:36
Tobias Scoble
U20
M
Unattached
45
22:37
Andy Sealey
SB
S30
M
Shenley
21:10
19:01
7.3
46
22:38
Unknown Athlete
SEN
M
Unattached
47
22:43
Lawrence Richardson
V40
M
Marshall Milton Keynes
21:03
18:49
8.1
48
22:46
Dennis Verhoeven
S25
M
Redway Runners
21:27
21:27
19.3
49
22:50
Jonathan Christopher Stansfield
SEN
M
Unattached
50
22:51
Mark Crosby-Emery
V45
M
Unattached
51
22:52
Jon Hunt
V45
M
Unattached
22:51
21:57
22.4
52
22:53
Gary Celia
SEN
M
Unattached
53
22:54
Andrew Hully
V45
M
Leighton Fun Runners
19:42
19:42
22.4
54
22:54
John Main
V40
M
Unattached
55
22:57
Unknown Athlete
SEN
M
Unattached
56
22:57
Phil Rogers
V40
M
Unattached
21:44
21:42
37.2
57
22:58
Dan Wright
SB
SEN
M
Unattached
22:58
18:29
8.5
58
22:59
Bill Morley
SEN
M
Unattached
59
23:09
Daniel Quinn
SEN
M
Unattached
60
23:11
Steve Clarke
V40
M
Shenley
21:33
21:26
12.5
61
23:12
Glenn Hailey
SEN
M
Unattached
62
23:13
Gordon Passee
V45
M
Unattached
22:35
22:21
35.7
63
23:17
Unknown Athlete
SEN
M
Unattached
64
23:18
Micheal Bates
V35
M
Unattached
20:26
19:42
10.5
65
23:20
Sarah Hales
SB
SEN
W
Unattached
23:20
22:36
38.7
66
23:22
Tony Glover
SEN
M
Unattached
67
23:23
Stephen Baron
V35
M
Unattached
68
23:25
Emma Lee
PB
V40
W
Unattached
22:09
21:50
25.2
69
23:26
Tim Pearce
V40
M
Marshall Milton Keynes
21:43
21:43
13.6
70
23:35
Gillian Sheppard
SB
V40
W
Redway Runners
22:45
22:27
15.0
71
23:37
Wayne Fenty
PB
V40
M
Vale of Aylesbury
22:14
21:41
19.6
72
23:40
Richard Booth
SB
SEN
M
Unattached
23:27
21:55
36.3
73
23:44
Chris Beard
SB
V35
M
100 Marathon Club
22:34
20:25
13.0
74
23:47
Neil Marchant
V35
M
Unattached
23:21
23:17
24.8
75
23:49
Joe Vipan
V35
M
Bearbrook
21:48
21:48
27.3
76
23:51
Paul Hepworth
SB
V45
M
MK Lakeside
23:42
23:04
19.7
77
23:53
David Basham
SB
V65
M
Alchester
23:12
23:12
26.1
78
23:54
Gary Howard
SB
V40
M
Unattached
21:24
21:24
15.7
79
23:57
Unknown Athlete
SEN
M
Unattached
80
23:58
David Mcintosh
SB
V50
M
Unattached
23:11
22:55
26.7
81
23:59
Charlie Scott
U15
M
Buckinghamshire Schs
21:30
20:03
18.9
82
24:01
Matt O'kane
SEN
M
Unattached
23:15
22:35
16.0
83
24:02
Peter Henry
S25
M
Reading Joggers
22:53
21:08
14.0
84
24:04
Peter Molloy
V50
M
Unattached
85
24:08
David Fendt
SEN
M
Unattached
86
24:11
Tim Mackley
V45
M
Redway Runners
21:44
20:42
20.4
87
24:13
Nick Costin
V50
M
Redway Runners
22:24
21:27
12.7
88
24:14
Anthony Duncan
SB
V35
M
Unattached
23:12
22:15
24.5
89
24:16
Richard Swindells
SB
V35
M
Unattached
23:44
23:24
54.0
90
24:19
Robert Tribe
SB
V40
M
Redway Runners
22:55
19:59
7.9
91
24:24
Martin Andrew Sheppard
SB
V45
M
Redway Runners
22:39
22:39
24.5
92
24:33
Michael Lever
SEN
M
Unattached
93
24:35
Steve Van Rossum
SEN
M
Unattached
94
24:40
Anthony Byrne
V50
M
Marshall Milton Keynes
22:55
22:50
16.0
95
24:40
Julie Martin
V40
W
Redway Runners
22:49
20:40
12.9
96
24:44
David Rees
SB
S30
M
Lonely Goat RC
21:50
21:43
18.5
97
24:47
Eric Armitage
V50
M
Redway Runners
23:58
23:43
48.3
98
24:52
Simon Paul Woods
V40
M
Unattached
99
25:01
Warwick Payne
PB
V40
M
Redway Runners
22:42
19:43
10.1
100
25:05
Steve Evans
V40
M
Virgin Active Road Runners
101
25:07
Martinha Royles
PB
S30
W
Marshall Milton Keynes/Portugal
23:04
21:48
21.6
102
25:08
Tony Richards
SB
V40
M
Redway Runners
25:08
24:09
54.0
103
25:14
Steve Wright
SB
V45
M
Unattached
21:32
21:06
24.0
104
25:23
Daniel Jackson
SEN
M
Unattached
23:38
23:38
36.2
105
25:23
Robert Millett
SEN
M
Unattached
106
25:24
Christopher William Usher
V60
M
Unattached
22:35
21:57
17.6
107
25:25
Harry Charles
U20
M
Unattached
108
25:27
Andy Gardner
S30
M
Redway Runners
19:18
19:18
12.8
109
25:28
Alex Pond
V40
M
Unattached
110
25:28
Laura E Warner
SEN
W
Unattached
111
25:29
Mike Jones
V55
M
Silson
25:02
23:48
40.5
112
25:30
Les Potts
PB
V55
M
Flitwick Tri/Unattached
23:46
23:46
21.7
113
25:32
Justin Long
V40
M
Unattached
114
25:32
Ruth Holly Metcalf
SEN
W
Unattached
115
25:33
Ian Brazier
V40
M
Sweatshop
23:19
22:28
21.7
116
25:37
David McCormack
V35
M
Unattached
117
25:38
Julie Herriott
V45
W
Unattached
118
25:39
Matt Marsh
PB
V40
M
Redway Runners
23:34
23:14
17.9
119
25:43
Matt Wake
V35
M
Unattached
120
25:45
Andy Savage
V45
M
Unattached
21:23
21:09
14.1
121
25:47
Paul Heathfield
SEN
M
Unattached
122
25:48
Steve Burlace
SB
V40
M
Unattached
22:04
21:04
14.7
123
25:49
Michael Pattinson
V35
M
Unattached
124
25:52
Mary Winks
V45
W
Redway Runners
24:10
22:21
23.2
125
25:53
Andy Soper
SEN
M
Unattached
22:10
22:10
16.8
126
25:58
Josh Esson
SEN
M
Unattached
127
26:03
Michael Pizey
SEN
M
Unattached
128
26:04
Eleanor Grant
V50
W
Unattached
24:29
24:19
22.1
129
26:05
Cassandra Johnson
PB
V35
W
Unattached
26:05
26:05
52.5
130
26:09
Dawn Blaber
V35
W
Redway Runners
24:46
22:42
16.9
131
26:11
Simon Zacharzewski
SEN
M
Unattached
132
26:12
Thomas Ewing
PB
U15
M
Marshall Milton Keynes
23:27
20:47
25.5
133
26:14
Andrew Ewing
V40
M
Unattached
134
26:15
Richard Dodds
V60
M
MK Lakeside
25:53
24:46
32.8
135
26:21
Ben Hodgson
U15
M
Unattached
136
26:22
Max Kelly
U15
M
Unattached
23:29
19:14
5.1
137
26:34
Alex Penny
S30
M
Buckingham & Stowe
19:46
19:02
11.4
138
26:36
Alexander Brandon-bravo
SEN
M
Unattached
24:15
22:44
54.0
139
26:41
Nalin Rawal
SB
V45
M
Unattached
25:10
25:10
24.1
140
26:42
Mark Madges
V50
M
David Lloyd Redway Runners
141
26:42
Sarah Buck
S30
W
Redway Runners
23:43
21:50
19.9
142
26:43
Marnie Byles
V35
W
Purple Patch
22:29
22:29
16.3
143
26:45
Mark Wilcock
V35
M
Unattached
144
26:47
Gary Kelly
V55
M
Buckingham & Stowe
24:23
22:55
51.7
145
26:47
Adrian Brook
V50
M
Unattached
24:12
22:04
25.2
146
26:48
Kevin Gardner
V45
M
Redway Runners
22:37
21:23
27.4
147
26:49
John Meara
V50
M
Unattached
23:46
22:47
28.2
148
26:50
Jody Stanton
V35
M
Unattached
149
26:51
David Southwell
V50
M
Unattached
150
26:53
Glyn James Brazier
V40
M
Unattached
23:25
21:34
16.1
151
26:55
Gillian Briggs
SEN
W
Unattached
152
26:58
Morgan Tagg
U15
M
Unattached
153
26:59
David Cuddeford
V50
M
Unattached
154
27:00
Gary Twyford
V45
M
Unattached
155
27:04
Matt Young
SEN
M
Unattached
23:27
22:34
48.8
156
27:07
Lesley Cutler
V45
W
MK Lakeside Runners
157
27:11
Anton Colombo
SEN
M
Unattached
158
27:15
Paul Ramchandani
SB
V40
M
Unattached
25:39
23:46
24.1
159
27:15
Phill Wray
V50
M
Unattached
160
27:19
Carol Downs
SB
V45
W
Redway Runners
26:19
25:40
21.4
161
27:19
Stephen Scott
V50
M
Redway Runners
23:22
23:22
21.9
162
27:24
Sheniah Asiamah
SB
SEN
W
Unattached
26:09
22:07
20.8
163
27:25
Jenny Bates
V35
W
Unattached
25:27
23:16
15.9
164
27:28
Carolyn Douglass
V40
W
Unattached
165
27:29
Pippa Ross
V45
W
Unattached
166
27:32
Ian James Stevens
V60
M
Unattached
26:01
25:03
26.4
167
27:34
Jane Ritchie
V50
W
Unattached
23:13
22:20
18.0
168
27:36
Emma Davies
PB
S25
W
Redway Runners
24:09
23:00
15.0
169
27:40
Paul Thomas
V65
M
Leighton Fun Runners
25:57
25:35
22.3
170
27:42
Martin Janes
V40
M
Redway Runners
25:01
20:45
9.9
171
27:47
Rebecca Fenty
PB
V40
W
Vale of Aylesbury
24:42
23:39
18.6
172
27:49
Stephen Johnson
V45
M
Unattached
173
27:51
AN Other
174
28:01
Thomas Webb
V65
M
Unattached
26:08
23:52
47.1
175
28:10
Jean-paul Srivalsan
V50
M
Redway Runners
25:21
24:16
20.7
176
28:12
Unknown Athlete
SEN
M
Unattached
177
28:15
Hazel Church
SB
V50
W
Marshall Milton Keynes
27:15
25:28
21.3
178
28:19
Kevin Celia
SEN
M
Unattached
179
28:20
Ian Banyard
SEN
M
Unattached
180
28:21
Robert Pritchard
SB
V35
M
Unattached
28:21
21:55
45.1
181
28:21
Mandy Perry
SB
V35
W
Redway Runners
24:39
24:14
54.0
182
28:22
Robert Thorne
V50
M
Unattached
183
28:30
John Stevenson-hoare
V45
M
Shenley
24:55
23:07
54.0
184
28:33
Sophie Martin
V40
W
Redway Runners
26:18
26:08
23.6
185
28:36
James Withnell
SEN
M
Unattached
186
28:40
Gillian Gannon
V40
W
Unattached
187
28:41
Wendy Jenkins
V40
W
Unattached
188
28:42
Paul Housego
V50
M
Unattached
189
28:47
Isobel Jones
SEN
W
Unattached
190
28:49
Heather Cecil
V35
W
David Lloyd Redway Runners
191
28:51
Clare Webb
SB
SEN
W
Unattached
28:51
25:54
52.0
192
28:57
Neil Richard Goodridge
PB
V40
M
Unattached
27:10
27:10
50.9
193
29:05
Howard Boycott
SB
V45
M
Unattached
23:41
21:22
20.4
194
29:09
Daniel Jenkins
U15
M
Unattached
195
29:11
Andrew Oliver Whitaker
U15
M
Unattached
196
29:13
Rachel Armstrong
V40
W
Shenley
28:44
24:36
22.8
197
29:16
Samantha Boycott
SB
V40
W
Unattached
26:09
25:54
38.6
198
29:18
Elizabeth Hayward
SEN
W
Unattached
199
29:20
Samantha Finnerty
S30
W
Shenley
26:32
23:36
21.8
200
29:22
Kate Wilson
SEN
W
Unattached
201
29:28
Unknown Athlete
SEN
M
Unattached
202
29:31
Jac Rees-jones
U18
M
Unattached
26:47
26:35
54.0
203
29:35
Will Hancock
V40
M
Unattached
24:54
24:24
40.0
204
29:37
Chris McCormack
SEN
M
Unattached
205
29:38
Liam John Andersen
U20
M
Unattached
206
29:46
Luke Browning
SEN
M
Unattached
207
29:47
Andy Ramsden
V45
M
Unattached
208
29:50
Nick Fairbrother
V50
M
Unattached
27:08
24:41
30.8
209
29:59
Ana Mullenger
SB
V40
W
Redway Runners
27:08
25:12
35.2
210
30:05
Kirsty Joanna Stansfield
SEN
W
Unattached
211
30:07
Catherine Bownes
PB
V45
W
Redway Runners
28:23
26:18
27.3
212
30:11
Sharon Curtis
V45
W
Unattached
213
30:12
Unknown Athlete
SEN
M
Unattached
214
30:14
Laura Penny
SEN
W
Unattached
25:18
22:33
24.8
215
30:18
Leonie Usher
S25
W
Buckingham & Stowe
25:11
25:11
22.6
216
30:20
Jennifer Wallis
V40
W
Redway Runners/Unattached
28:54
28:50
39.6
217
30:21
Melanie Howard
SEN
W
Unattached
29:18
26:50
25.5
218
30:23
Joshua Marienfeld
U15
M
Unattached
219
30:23
Sara Kelman
V40
W
Unattached
25:57
25:57
31.8
220
30:26
Georgie Zacharzewski
V35
W
Unattached
221
30:26
Catherine Stiles
SEN
W
Unattached
222
30:37
Wayne Gomersall
V45
M
Unattached
223
30:38
Unknown Athlete
SEN
M
Unattached
224
30:42
Imogen Passee
SB
U18
W
Unattached
30:42
30:18
54.0
225
30:44
Fiona Jones
SEN
W
Flitwick Tri
26:03
26:01
27.4
226
30:45
Heather Charles
V45
W
Unattached
27:43
27:04
27.1
227
30:46
David Cox
V45
M
Unattached
21:45
20:58
35.8
228
30:54
Ian Wrigley
SB
V50
M
Unattached
29:11
28:19
28.1
229
30:58
Mike Jarvis
SB
V50
M
Unattached
30:43
28:58
38.6
230
30:59
Bianca Pia Inchley
PB
S30
W
Leighton Buzzard
28:43
26:43
26.8
231
31:00
Rajesh Fernandez
U20
M
Unattached
232
31:04
Joanna Lines
V35
W
Unattached
28:27
28:14
54.0
233
31:06
Niam Hani
V40
W
Redway Runners
28:17
25:56
22.1
234
31:07
Jen Chesters
S30
W
MK Lakeside
29:06
29:06
48.0
235
31:08
Craig Deeley
S30
M
MK Lakeside
20:30
20:28
20.5
236
31:12
Paul Graham
V50
M
Unattached
237
31:15
Kerry Cooper
PB
S30
W
Redway Runners
25:48
24:32
16.2
238
31:17
Sue Mcintosh
V45
W
Unattached
30:06
27:31
24.2
239
31:19
Unknown Athlete
SEN
M
Unattached
240
31:20
Chris Cockeram
SEN
W
Sweatshop
241
31:25
Gabby Kotosova
SEN
W
Unattached
242
31:30
Wendy Southwell
V50
W
Unattached
243
31:30
Unknown Athlete
SEN
M
Unattached
244
31:41
Jeni Cantle
SEN
W
Unattached
245
31:42
Mark Sanderson
V35
M
Unattached
246
31:44
Liz Kirtley
SB
V40
W
Ampthill & Flitwick
31:44
27:38
51.1
247
31:45
Sara Henley
V45
W
David Lloyd Redway Runners
248
31:48
Claire Bowles
SB
V35
W
Redway Runners
30:21
29:56
54.0
249
31:49
Rebecca Boobyer
V45
W
Unattached
250
31:51
Joshua Lambert
U18
M
Redway Runners
28:00
22:34
54.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this