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National Ladder
Ellesmere 10K
External Results
Ellesmere
25 Aug 13
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:16
31:15
Andrew Davies
SB
SEN
M
Maldwyn
31:15
29:49
-5.2
2
33:10
33:09
Richard Roberts
SEN
M
Eryri
33:09
31:46
10.1
3
33:31
33:29
Ian Haworth
SEN
M
Shrewsbury
33:29
32:50
37.8
4
33:35
33:34
Paul Jones
PB
V40
M
Oswestry/Unattached/Mercia Fell
33:13
32:39
-1.4
5
33:53
33:52
Mark Hadley
SB
V45
M
Halesowen
33:52
33:41
1.8
6
34:13
34:11
Nathan Vengdasalam
SB
V45
M
Liverpool H
33:09
33:09
22.3
7
34:30
34:29
Jon Bowie
SEN
M
Trismart
32:40
31:36
-2.9
8
34:35
34:34
Daniel Cleary
PB
U23
M
Halesowen
33:37
33:37
1.7
9
34:45
34:41
Chris Hollinshead
SB
V45
M
Stafford H
34:29
33:46
2.2
10
34:53
34:52
James Craig
SEN
M
Shropshire Shufflers
34:36
34:36
3.3
11
35:06
35:05
Oliver Blake
SEN
M
Oswestry
35:05
30:49
-3.2
12
35:13
35:10
Darren Potter
SB
V40
M
Notts
33:37
33:03
2.3
13
35:18
35:15
Leon Foster
SEN
M
Leeds City
34:10
33:19
-0.9
14
35:38
35:34
Ian Lowe
V40
M
Oswestry
34:52
34:52
11.2
15
35:50
35:48
Chris Bagshaw
V35
M
Telford AC
34:43
32:22
2.1
16
35:56
35:55
Craig Pearson
SEN
M
Cannock & Stafford
34:00
33:26
2.5
17
36:10
36:04
Scott Minshall
SEN
M
18
36:24
36:23
Nicholas Hackett
SB
SEN
M
South Cheshire
36:23
34:59
4.8
19
36:27
Roy Long
V45
M
Bournemouth
34:51
34:51
12.4
20
36:30
36:25
Ben Foster
PB
SEN
M
Dudley Kingswinford
35:20
33:20
0.5
21
36:34
36:29
Robert Meredith
PB
SEN
M
Dudley Kingswinford
35:58
32:48
-1.3
22
36:38
36:35
Claire Martin
V35
W
Telford AC
34:50
33:57
1.5
23
36:42
36:39
Gethin Holland
SB
U23
M
Aberystwyth
34:22
34:22
4.0
24
36:59
36:54
Chris John Perry
SEN
M
Market Drayton
35:28
35:28
17.1
25
37:01
36:56
Robert Jones
SEN
M
Wrexham
36:56
35:53
13.8
26
37:22
37:20
Irfon Rowlands
V45
M
Cybi
37:13
35:59
3.8
27
37:24
37:18
Gordon Jones
V55
M
Prestatyn
37:00
35:54
6.4
28
37:32
Craig Davies
V40
M
Deestriders RC
36:31
36:09
3.2
29
37:37
37:34
James Bennett
V40
M
Market Drayton
34:16
34:16
39.9
30
37:39
37:31
Russell Simpson
SB
V35
M
Royal Sutton Coldfield
37:31
35:58
2.1
31
37:41
37:38
Thomas Spence
SB
SEN
M
Wrexham
37:38
36:09
8.8
32
37:46
37:42
Richard Griffiths
V40
M
33
37:56
37:54
Andrew Bromley
U23
M
Deeside AAC
37:03
33:06
1.8
34
38:00
37:57
Emma Crowe
V40
W
Wrexham
37:02
36:40
3.8
35
38:05
38:02
Jeremy Latham
V50
M
36
38:11
38:06
Jeff Gifford
V45
M
Erewash Valley/Buckley RC
37:26
37:26
5.8
37
38:17
38:13
Eddie Davies
V45
M
?
38
38:19
38:17
Gary Blackwell
PB
V45
M
Deeside AAC
37:54
37:08
8.6
39
38:21
38:18
Nick D Thomas
SB
V45
M
Telford AC
38:12
37:30
6.9
40
38:26
38:23
Darren Waters
V40
M
Telford AC/Unattached
38:23
37:31
20.9
41
38:30
38:26
Rob Kerr
SEN
M
SYtri
37:59
35:38
2.3
42
38:37
38:35
Andrew Jones
PB
V35
M
Wrexham
38:35
37:09
3.1
43
38:43
38:39
Rowan Ardill
PB
SEN
M
Burnden
38:39
38:39
8.9
44
38:44
38:42
Kevin Burke
SB
V55
M
Stourbridge
38:13
35:12
13.7
45
38:47
38:39
Dean Richards
PB
SEN
M
Whitchurch
37:17
37:17
5.9
46
38:50
38:47
David Millington
PB
V40
M
Wrexham
38:47
37:42
7.0
47
38:51
38:42
John Owen
SEN
M
Worcester A.C.
48
38:56
38:51
Helen Davies
V45
W
Wrexham Tri
49
38:57
38:55
Arwel Lewis
V50
M
Eryri
37:42
33:56
7.5
50
39:01
38:58
Shaun Jackson
V35
M
Chester TC
38:58
34:14
0.8
51
39:02
38:53
Ali Hunter
SEN
M
52
39:05
38:59
Mark Griffiths
SEN
M
Manchester YMCA
37:53
35:48
4.6
53
39:14
39:07
Tony Paul
V40
M
54
39:20
39:14
Brent Nile
SEN
M
Brento
55
39:22
39:17
Allan Henderson
SEN
M
Telford H
37:08
36:39
23.4
56
39:26
39:24
John Morris
V65
M
Wolverhampton & Bilston
39:00
38:24
20.6
57
39:28
39:25
William Aldridge
V40
M
Midland Masters
38:36
37:55
10.9
58
39:33
39:27
Sally Gray
V35
W
Stafford H/Cannock & Stafford
39:27
38:51
8.1
59
39:36
39:34
Haydn Jones
V50
M
Shrewsbury
39:34
36:34
6.8
60
39:37
39:33
Michael Austin
PB
V35
M
Buckley RC
39:33
38:36
17.5
61
39:39
39:37
Derek Clarke
PB
V40
M
Chester TC
39:37
39:37
23.1
62
39:42
39:38
Edward Land
SEN
M
Aberystwyth
38:14
34:34
-0.1
63
39:43
39:41
Jason Thomas
V40
M
Cybi
38:31
37:49
5.6
64
39:49
39:38
Matthew Plant
PB
SEN
M
Trentham
39:38
39:00
7.8
65
39:52
39:47
Andrew Grace
V40
M
66
40:02
Chris Thomas
SB
SEN
M
Cybi
40:02
37:20
5.8
67
40:05
40:00
Rebecca Harrison
SEN
W
Cheadle
38:36
36:49
4.8
68
40:07
40:04
Anna Bartlett
V40
W
Mercia Fell
40:04
38:24
10.9
69
40:14
40:07
Simon Barkley
PB
V40
M
Oswestry
38:39
35:06
1.2
70
40:16
40:10
Alistair Mcarthur
SEN
M
71
40:21
40:13
Scott Zikmanis
V35
M
Trentham
38:45
36:25
3.7
72
40:23
40:16
Christopher Freer
V45
M
Newport & District
40:06
40:06
17.5
73
40:24
40:15
Tim Hughes
PB
V35
M
Wrekin
40:00
40:00
38.4
74
40:34
40:30
Robert Freeman
V55
M
West Cheshire
38:44
38:44
9.5
75
40:35
40:28
Ian Wood
SEN
M
76
40:35
40:30
Nicola Davies
SEN
W
Shropshire Shufflers
39:55
39:43
7.9
77
40:38
40:27
Chris Cleary
V50
M
Halesowen
39:45
36:16
26.9
78
40:46
40:39
Andrew Mcdonald
V40
M
79
40:46
40:43
Pete Savill
V60
M
Shrewsbury
39:48
39:46
8.0
80
40:52
40:44
John Rayson
SEN
M
Market Drayton
38:00
38:00
46.5
81
40:54
40:47
Chris Mosiuk
SEN
M
Trentham
40:47
38:44
8.8
82
40:56
40:44
Jonathan Lucas
SEN
M
83
41:03
41:00
Iain Lewis
PB
SEN
M
Wolverhampton & Bilston
38:57
35:33
10.3
84
41:05
40:51
Neil Williamson
PB
V35
M
Newmarket J
40:51
40:51
12.5
85
41:09
40:50
Marc Johnson
SEN
M
86
41:10
41:04
Mathew Pearson
SEN
M
Oswestry
41:04
41:04
42.3
87
41:10
41:03
Martin Wynn
V45
M
88
41:12
41:03
Jonny Lambert
V35
M
Oswestry
41:03
39:42
33.8
89
41:13
41:02
Elwyn Davies
V50
M
Maldwyn
41:02
41:02
49.5
90
41:20
41:06
Adam Reynolds
SEN
M
91
41:30
41:21
Nigel Baskerville
V45
M
South Cheshire
40:45
39:55
13.6
92
41:36
41:29
Charlotte Jones
PB
V35
W
Oswestry
41:29
40:34
9.4
93
41:41
41:36
Dave Newton
V45
M
Oswestry/Unattached
39:11
39:11
7.4
94
41:47
41:43
Lisa Grantham
V35
W
Chester TC
40:51
38:02
12.4
95
41:57
41:49
Simon Phillips
V40
M
Whitchurch Whippets
96
42:00
41:54
Denise Sanders
V45
W
Telford AC
41:54
37:51
29.6
97
42:01
41:54
Toby Blake
SEN
M
Oswestry Olympians
98
42:02
41:58
Merfyn Williams
V50
M
Cybi/Eryri
39:20
38:12
36.1
99
42:03
41:58
Michaela Lauder
SEN
W
Cybi
41:08
41:08
8.7
100
42:11
41:57
Gary O'Connor
V40
M
Unattached
39:23
38:47
18.1
101
42:13
42:08
Alex Lake
SEN
M
102
42:18
42:14
Craig Prandle
V40
M
Wrexham
41:18
39:02
16.7
103
42:21
42:13
Gwyn Williams
SEN
M
Shropshire Shufflers
104
42:23
42:19
Craig Ottolini
V40
M
Market Drayton R.C.
105
42:24
42:17
Matthew Shenton
PB
SEN
M
Telford AC
40:46
40:46
4.6
106
42:26
42:08
Brian Currier
PB
V45
M
Unattached
42:08
37:16
5.9
107
42:27
42:18
Ian Maxwell
V45
M
Telford H
40:58
39:40
13.0
108
42:31
42:16
James Adney
PB
V35
M
Mercia Fell
42:16
42:16
11.9
109
42:32
42:09
Richard Wilkinson
SEN
M
110
42:33
42:26
Haydn O'Reilly
V35
M
Rhayader
42:26
36:53
2.5
111
42:35
42:19
Philip Dawson
V60
M
Congleton
42:04
42:04
24.2
112
42:36
42:29
Phill Edwards
SEN
M
113
42:37
42:31
Daren Thompson
PB
V45
M
Dudley Kingswinford
42:31
40:54
26.7
114
42:40
42:30
Mark Shepherd
SEN
M
Attached?Club
115
42:41
41:58
Russell Johnson
SEN
M
116
42:44
42:36
David Chuter
V50
M
Market Drayton
40:37
40:37
43.4
117
43:00
42:07
Neil Edwards
V50
M
118
43:03
42:52
Peter Blair
V40
M
119
43:20
43:00
James Jones
PB
U23
M
Chester TC/Unattached
42:24
37:37
3.9
120
43:21
Neal Bailey
SB
V40
M
Mercia Fell/Cleobury
43:21
42:04
10.5
121
43:24
43:18
Russell Eaton
V45
M
122
43:30
43:19
Richard Gwilliam
SEN
M
123
43:31
43:21
Phillip Blakeway
SEN
M
124
43:33
43:15
David Jones
V50
M
125
43:35
43:23
Stuart Robinson
SEN
M
Telford Harriers
126
43:37
43:32
Lee Jones
V40
M
Trentham R.C.
127
43:39
43:24
Nick Blake
V55
M
Oswestry
43:24
40:12
9.0
128
43:42
43:33
Dan George
SEN
M
129
43:45
43:32
John Murphy
V50
M
Maldwyn Harriers
130
43:51
43:40
Elliott Jones
SEN
M
Shropshire Shufflers
131
43:55
43:33
Richard Stewart
V55
M
Whitchurch
42:39
41:31
17.5
132
43:56
43:45
Duncan Shuttleworth
V55
M
Unattached
40:20
40:00
9.7
133
44:00
43:40
David Hughes
PB
V45
M
Oswestry
43:25
42:24
17.0
134
44:05
43:56
Mike Hibbert
V40
M
135
44:13
43:42
Paul Spriggs
PB
V45
M
Wrekin
43:09
42:01
9.8
136
44:22
44:14
Stephen Roberts
V40
M
137
44:28
43:48
David Roe
SEN
M
138
44:30
43:38
Danni Evans
V35
W
139
44:43
43:59
Mark Mcbrien
U20
M
140
44:45
44:23
Steve Gadd
V40
M
141
44:46
44:35
John Peaker
PB
V45
M
Chester TC
44:35
41:51
8.7
142
44:51
44:41
Jon Punter
V45
M
143
44:52
44:45
Mark Evans
V55
M
Oswestry
42:47
42:47
12.3
144
44:54
44:41
Robert Francis Webster
PB
V50
M
Tattenhall
44:41
44:41
21.5
145
44:55
44:43
Nick Lythgoe
PB
V40
M
Shropshire Shufflers
44:43
44:43
46.0
146
44:56
44:52
Michael Whiteside
V65
M
Tattenhall
44:14
39:52
14.9
147
44:57
44:45
Craig James
SEN
M
148
45:01
44:09
Sally Morris
V40
W
149
45:06
44:48
Ian Hopkins
SB
V45
M
Telford AC
44:14
41:53
10.4
150
45:10
44:44
Philip Ratcliff
V50
M
151
45:13
45:05
Steven Smith
SEN
M
152
45:19
45:06
Brad Ehlen
SB
V40
M
Spectrum
43:04
41:21
16.8
153
45:22
45:09
Helen Carter
V45
W
Presteigne Pacers
45:09
44:45
14.0
154
45:25
44:59
Andy Clarke
V55
M
155
45:34
45:20
Rodney Jones
V50
M
Tattenhall
45:09
43:31
13.8
156
45:40
45:30
Michael Gandy
V40
M
West Cheshire
43:07
43:07
35.2
157
45:44
45:33
Rich Latham
SEN
M
Unattached
45:33
43:11
35.1
158
45:46
45:07
Matthew Huntbach
SEN
M
Unattached
45:07
45:07
48.6
159
45:47
45:35
Paul Allen
SB
V65
M
Halesowen/Welsh Masters
45:35
39:03
18.6
160
45:49
45:23
Chris Baldwin
V55
M
Denbigh
44:24
34:40
16.5
161
45:50
45:31
Anest Muller
SEN
W
West Cheshire
45:31
40:07
12.8
162
45:54
45:44
Mathew Curbishley
SEN
M
163
45:55
45:37
Mary Tavener
V50
W
Vale Royal
44:28
42:41
13.4
164
45:57
45:13
Rob Pugh
SEN
M
165
46:00
45:50
Michael Horaczek
SEN
M
166
46:03
45:52
Paul Knowles
V40
M
167
46:06
45:51
Neil Levett
SEN
M
168
46:07
45:53
Christopher Houghton
SEN
M
169
46:08
45:40
Christopher Sambrook
SEN
M
Market Drayton Running Club
170
46:08
45:59
Mark Hamer
SEN
M
171
46:08
45:46
Michael Thompstone
PB
SEN
M
Winston Runners
45:46
42:14
10.7
172
46:14
45:50
Christina M Roach
PB
V50
W
Chester TC
45:50
45:50
13.8
173
46:19
45:23
Rob Jude
SEN
M
Trismart
45:23
45:23
29.4
174
46:24
46:10
Jamie White
SEN
M
175
46:31
45:44
Jon Edmonds
V40
M
Telford H
42:33
40:36
8.0
176
46:34
46:22
David Jones
SB
V60
M
Denbigh
45:38
44:27
15.6
177
46:35
46:17
Jake Saunders
U20
M
178
46:35
46:32
Eoin Mcdonagh
V45
M
Tattenhall Runners
179
46:38
46:16
Russell Williams
PB
V40
M
Cybi
45:47
38:56
8.7
180
46:39
46:09
Rene Guenther
V40
M
181
46:43
46:26
Rob Wittall
SEN
M
Unatatched
182
46:43
46:14
Tats Tatters
V40
M
183
46:44
46:34
Robert Davies
V45
M
Oswestry
42:08
42:08
26.8
184
46:47
46:17
David Kingston
V40
M
Telford H
42:25
38:06
20.2
185
46:47
46:34
Scott Monks
SEN
M
186
46:49
46:27
Richard Jones
SEN
M
187
46:50
46:33
Peter Hickman
V55
M
Bournville Harriers
46:33
42:39
10.4
188
46:50
46:38
Michael Davies
V50
M
Tattenhall
46:38
44:54
21.3
189
46:57
46:43
Kev Storer
V55
M
190
46:58
46:18
Darren Jackson
V45
M
191
47:00
46:38
Simon Boffey
SEN
M
192
47:05
46:35
Ben Gregory
V55
M
South Cheshire
45:14
35:46
19.1
193
47:07
46:53
Jason Wright
V35
M
Shropshire Shufflers
46:53
42:10
17.3
194
47:09
46:58
Colin Moody
PB
V35
M
Unattached
46:58
46:58
14.9
195
47:10
46:57
Greg Wynne
SEN
M
196
47:10
46:46
Ben Brennam
SEN
M
197
47:11
46:46
Julie Elizabeth Davies
V35
W
Oswestry
45:13
45:13
15.6
198
47:12
46:57
Jonathan Hassall
PB
V60
M
Telford AC
46:57
46:57
26.2
199
47:13
46:55
Jacky Thorn
V55
W
Vale Royal/Northern Masters
42:26
40:24
40.7
200
47:16
47:02
David Ardell
SEN
M
201
47:20
46:54
Hannah Riley
U20
W
202
47:21
47:07
Phil James
V50
M
Oswestry
47:07
44:06
47.4
203
47:22
47:09
Adele Curran
PB
V35
W
Tattenhall
46:32
46:32
38.6
204
47:25
46:46
Christopher Sear
SEN
M
205
47:27
47:12
John Houghton
SB
V50
M
Warrington RR
47:12
44:58
14.6
206
47:32
47:21
David Jones
V45
M
Black Pear Joggers
47:21
47:21
21.3
207
47:39
47:05
Victoria Doran
SEN
W
Telford H
45:11
45:11
16.5
208
47:40
47:20
John Evans
V65
M
Aberystwyth
45:03
42:13
20.1
209
47:47
47:21
Neil Maddocks
V40
M
210
47:53
47:45
Elizabeth Dudleston
V35
W
211
47:55
47:27
Susannah Rush
PB
V45
W
Newmarket J
47:27
47:27
51.5
212
48:03
47:28
Lorraine Rollinson
V40
W
Market Drayton R.C.
213
48:03
47:19
Neil Hughes
V50
M
214
48:06
47:16
George Kimball-Jones
SEN
M
215
48:06
47:42
James Walker
SB
SEN
M
Whitchurch
47:42
47:09
14.6
216
48:07
47:35
Matt Boyson
V50
M
217
48:07
48:04
Christine Birch
V65
W
Abergele/Welsh Masters
45:23
43:32
16.1
218
48:08
47:42
Kevin Randall
PB
SEN
M
Valley Hill
46:54
44:52
11.4
219
48:09
47:51
Bryn Evans
U20
M
220
48:12
47:51
Simon Williams
SEN
M
221
48:13
47:48
Chris Morris
SEN
M
222
48:16
47:28
David Manuel
PB
V40
M
Maldwyn
47:28
41:57
8.0
223
48:19
47:36
Matthew Lee
SEN
M
224
48:22
47:24
Melvyn Clarke
V50
M
225
48:25
47:51
Jo Grandfield
V50
W
Market Drayton
47:18
47:00
13.7
226
48:30
48:23
Sandra Griffiths
SEN
W
Michelin
48:23
44:29
15.1
227
48:30
48:06
David Griffiths
V40
M
Penny Lane
47:07
43:38
12.8
228
48:31
48:07
Kirsten Owen
V35
W
Trentham
47:02
47:02
16.3
229
48:33
48:24
Gary Gleave
V40
M
230
48:36
48:12
Melvyn Griffiths
V35
M
Unattached
44:45
39:49
6.6
231
48:41
48:31
Peter Preston
V40
M
232
48:43
48:21
Tara Griffiths
SEN
W
233
48:52
48:34
Chris Beswick
V45
M
234
48:55
48:29
Mark Harrison
V40
M
Cheadle
47:59
42:41
7.7
235
48:56
48:00
Sam Reynolds
SEN
M
236
48:57
48:51
Chris Newman
V55
M
237
48:57
48:30
Phil Lawrence
SEN
M
238
48:59
47:55
Barry Thain
V55
M
239
49:04
48:36
rachel Beardmore
PB
V35
W
Cheadle
48:36
46:57
18.3
240
49:06
48:27
Paul Langton
V45
M
241
49:06
48:57
Peter Hardy
V55
M
242
49:10
48:44
Brogan Anslow
PB
U23
W
Wrekin
48:44
48:44
38.3
243
49:12
48:51
Rebecca Ross
SEN
W
244
49:13
48:37
Dave Griffiths
V45
M
245
49:16
48:52
Andrew Griffiths
V40
M
246
49:17
48:54
Rachael Foster
V40
W
Whitchurch
46:45
46:41
16.5
247
49:18
48:51
Natalie Coleman
SEN
W
248
49:20
49:10
Emily Braverman
PB
U23
W
Vegetarian
49:10
49:10
15.6
249
49:22
49:02
Nigel Haynes
V45
M
South Cheshire
48:54
48:54
50.5
250
49:30
49:21
Sue Jones
PB
V50
W
Cybi
49:21
46:15
19.3
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this