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Milton Keynes
5 Jan 13
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Head to Head
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ZXC SM
Pos
Gun
Name
AG
Club
HC
1
38:40
Daniel Woodgate
U23
M
Luton/St. Mary's Uni
-1.1
2
39:34
Matt Bergin
U20
M
Bedford & County/Brunel Uni London/Ireland
-5.2
3
39:57
Matt Janes
SEN
M
Bedford & County
14.0
4
41:24
Andrew McMulkin
SEN
M
Luton
2.5
5
41:26
Richard Henderson
SEN
M
Bedford & County/East Anglia Uni
-3.0
6
41:59
Craig Palmer
SEN
M
Ampthill & Flitwick
-2.3
7
43:07
Stuart Still
V40
M
Luton
4.2
8
43:58
Jason Moore
SEN
M
Ampthill & Flitwick
2.5
9
44:21
Craig Brown
SEN
M
Biggleswade
2.3
10
44:25
Richard Bevan
SEN
M
Biggleswade
7.4
11
44:52
Peter Mackrell
SEN
M
Leighton Buzzard/Marshall Milton Keynes
-1.8
12
45:11
Stephen Hartley
V40
M
Ampthill & Flitwick
36.6
13
45:38
Nick Jones
V50
M
Ampthill & Flitwick
12.1
14
45:39
Paul Farmer
V35
M
Ampthill & Flitwick
0.4
15
46:12
Tim Harris
SEN
M
Luton
-0.8
16
46:28
Chris Norman
SEN
M
Leighton Buzzard
2.1
17
46:49
Paul Douglas
V40
M
Leighton Buzzard
6.4
18
46:50
Vincent Plosky
V40
M
Biggleswade
38.4
19
47:32
George Arbuckle
V40
M
Ampthill & Flitwick
5.7
20
47:47
James Bell
V40
M
Leighton Buzzard
2.6
21
47:55
Lee Murphy
SEN
M
Stopsley
2.1
22
48:11
Mark Sains
SEN
M
Stopsley
16.0
23
48:16
Kevin Willett
V45
M
Bedford H
15.3
24
48:54
Jordan Mackie
SEN
M
Bedford Harriers
25
49:01
Martin Beare
V50
M
Ampthill & Flitwick
3.2
26
49:21
John Murphy
V45
M
Dunstable
5.1
27
49:32
Gary Finch
V40
M
Bedford H
14.2
28
50:09
Paul G Davies
V40
M
Biggleswade
5.8
29
50:17
Alistair Fadden
V45
M
Bedford H
37.0
30
50:26
Tom May
V35
M
Leighton Buzzard
27.4
31
50:34
Andrew Cohen-Wray
V35
M
Bedford & County
11.6
32
50:41
Warren Rose
V40
M
Leighton Buzzard
7.8
33
50:44
Robert B Curtis
V45
M
Dunstable
13.7
34
50:49
Chris Linney
V40
M
Bedford H/Thame
18.8
35
50:55
Paul Plummer
V45
M
Leighton Buzzard
36
50:56
Laurence Abbott
SEN
M
Bedford Harriers
37
51:29
Neil Lovesey
V55
M
Bedford H
9.5
38
51:44
Phil Mclean
V55
M
Dunstable Road Runners
39
51:49
Gary C Stratford
V40
M
Leighton Buzzard/Leighton Fun Runners
9.1
40
51:50
David Sharman
V35
M
Bedford H
6.1
41
51:58
Paul Owen
V45
M
Ampthill & Flitwick Flyers
42
52:08
Stuart Harries
V35
M
Stopsley
14.8
43
52:10
David Roberts
V45
M
Bedford H
9.3
44
52:11
Robert Cook
V50
M
Ampthill & Flitwick
26.9
45
52:20
Cahal Mcconville
V45
M
Dunstable
8.2
46
52:31
Nick Clay
V45
M
Leighton Buzzard
5.6
47
52:32
Mark Cornell
V45
M
Dunstable
8.4
48
52:56
Jeremy Bell
V45
M
Ampthill & Flitwick
15.4
49
52:59
Adam Murphy
U20
M
Biggleswade
15.5
50
53:05
Damien Pitts
SEN
M
Biggleswade
14.5
51
53:25
Joe Hurley
V50
M
Leighton Buzzard
35.2
52
53:29
Adrian Moore
V55
M
Stopsley
30.4
53
54:42
Giles Hawthorne
V35
M
Biggleswade
9.1
54
54:47
Simon North
SEN
M
Bedford H
53.1
55
54:52
Robin Hudson
V45
M
Luton
44.2
56
55:00
Paul Alan Keech
V50
M
Stopsley
16.4
57
55:01
Peter Keane
V50
M
Luton
44.8
58
55:04
Graham Short
V50
M
Bedford H
17.3
59
55:16
Matt Bergin
V45
M
Bedford Harriers
60
56:16
Mark Pedder
V35
M
Dunstable
7.8
61
56:41
David Cook
V55
M
Ampthill & Flitwick
46.5
62
56:42
Mathew Davies
SEN
M
Stopsley
54.0
63
56:55
James Wallbank
V50
M
Bedford H
53.1
64
56:55
Michael Hand
V50
M
Dunstable
9.3
65
57:00
Gordon Reeves
V45
M
Dunstable
10.6
66
57:30
Stewart Mckay
V50
M
Dunstable Road Runners
67
58:55
Richard Hardy
V55
M
Luton/Stopsley
14.8
68
59:00
Christopher Clarke
V55
M
Biggleswade
21.5
69
59:02
Shaun Kirtley
V40
M
Ampthill & Flitwick
18.4
70
59:30
Graham Mackie
V50
M
Bedford Harriers
71
59:33
John Kenyon
V40
M
Biggleswade
18.9
72
59:58
Paresh Aatkar
V45
M
Ampthill & Flitwick
31.5
73
60:31
Mark Fisher
V45
M
Ampthill & Flitwick
52.1
74
60:35
Carl Furness
V40
M
Bedford H
13.6
75
60:56
Richard Pooley
V45
M
Bedford H
16.7
76
62:08
Stephen Grint
V45
M
Dunstable
52.6
77
63:07
Bill Crane
V55
M
Dunstable
32.4
78
65:29
Tony Barnes
V45
M
Bedford H/BRAT
10.3
79
65:48
William Walsh
SEN
M
Dunstable
43.8
80
66:44
Paul Brooks
V45
M
Luton
19.8
81
74:59
Stephen Crane
V55
M
Bedford H
27.0
ZXC U20M
Pos
Gun
Name
AG
Club
HC
1
29:47
Ben Alcock
U20
M
Bedford & County
-4.0
2
31:20
Michael Harrison
U20
M
Bedford & County
3.3
3
33:29
Jack Benedickter
U20
M
Bedford & County/Ampthill & Flitwick
15.9
4
34:07
Billy Mead
U20
M
Leighton Buzzard
-1.3
ZXC U17M
Pos
Gun
Name
AG
Club
HC
1
19:16
Ryan Isaacson
U17
M
Bedford & County
34.5
2
19:27
Jonathan Janes
U17
M
Bedford & County
-3.5
3
20:44
Jack Douglas
U17
M
Bedford & County
7.2
4
21:05
Sam Knee-Robinson
U17
M
Bedford & County
-0.8
5
21:29
Brian Foulger
U17
M
Leighton Buzzard
54.0
6
21:33
David Lee
U17
M
Biggleswade
7.3
7
21:45
Jordan Clay
U17
M
Leighton Buzzard
-3.1
8
21:49
Stephen Headley
U17
M
Bedford & County
3.0
9
22:21
Andrew Headley
U17
M
Bedford & County
-1.6
10
22:30
Charlie Mead
U17
M
Leighton Buzzard
8.1
11
23:43
Joseph McGarry
U17
M
Leighton Buzzard
52.3
12
26:33
Tom Boozer
U17
M
Leighton Buzzard
54.0
ZXC U15M
Pos
Gun
Name
AG
Club
HC
1
14:44
Jamal Lewis
U15
M
Luton
29.6
2
16:05
Stan Willis
U15
M
Bedford & County
9.1
3
16:07
Tom Angell
U15
M
Bedford & County
15.4
4
16:30
William Mullins
U15
M
Bedford & County
-1.2
5
16:35
Harry Wells
U15
M
Luton
24.1
6
17:01
Kai Gardner
U15
M
Luton
34.4
7
17:14
Callum Mullins
U15
M
Bedford & County
20.6
8
17:26
Sam Barton
U15
M
Biggleswade
18.2
9
17:37
Sam Nicholas
U15
M
Leighton Buzzard
26.1
10
17:38
Dominic Menzies
U15
M
Bedford & County
16.6
11
18:03
Benjamin Davies
U15
M
Bedford & County
-2.2
12
18:06
Alex Hepburn
U15
M
Bedford & County
41.2
13
18:28
Tom Holland
U15
M
Bedford & County
27.1
14
18:30
Conner Trudgill
U15
M
Biggleswade
36.9
15
18:45
Frankie Jenkins
U15
M
Bedford & County
39.9
16
19:59
Ryan Ward
U15
M
Ampthill & Flitwick/Bedford & County
11.1
17
21:14
Matthew Aina
U15
M
Luton
49.7
18
21:56
Patrick Clay
U15
M
Leighton Buzzard
48.6
ZXC U13M
Pos
Gun
Name
AG
Club
HC
1
10:22
Freddie Ayre
U13
M
Bedford & County
24.7
2
10:31
Luke King
U13
M
Luton
20.0
3
10:54
Spencer Willis
U13
M
Bedford & County
29.5
4
10:56
Callum Gardner
U13
M
Luton
28.5
5
11:06
Conor Finch
U13
M
Lincroft Middle School
6
11:20
Izaak Wright
U13
M
Bedford & County
30.4
7
11:28
Michael Moroney
U13
M
Luton
25.9
8
11:32
Owen Wathen
U13
M
Biggleswade
27.6
9
11:34
Joshua Rogers
U13
M
Bedford & County/Ampthill & Flitwick
12.7
10
11:46
Samuel Dalton
U13
M
Bedford & County
54.0
11
12:13
Elijah Cooke
U13
M
Bedfordshire Schs
47.0
12
12:31
Joshua Mitchell
U13
M
Luton
14.1
13
12:36
Kieran Philpott
U13
M
Leighton Buzzard
52.2
14
12:42
Henry Mead
U13
M
Leighton Buzzard
25.6
15
12:52
Jake Harrison
U13
M
Lincroft Middle School
16
13:05
Daniel Stanton
U13
M
Bedford & County
16.7
ZXC M60
Pos
Gun
Name
AG
Club
HC
1
38:03
Richard Piron
V60
M
Bedford H
32.3
2
38:41
Alan Daglish
V60
M
Luton/Eastern Masters
13.5
3
39:11
Phil Clarke
V60
M
Ampthill & Flitwick
13.6
4
40:45
Derek Christopher
V60
M
Stopsley
35.9
5
41:58
Jeff Dowsett
V60
M
Stopsley
31.9
6
42:54
Nigel Bush
V60
M
Biggleswade
20.2
7
44:11
Alan Weir
V65
M
Stopsley
15.9
8
48:00
Jon Venning
V60
M
Dunstable
21.4
9
49:08
Andy Ward
V65
M
Stopsley
49.9
10
55:53
John Catlin
V65
M
Dunstable
54.0
11
60:13
David Sedgley
V70
M
Ampthill & Flitwick
44.1
ZXC SW
Pos
Gun
Name
AG
Club
HC
1
22:27
Natasha Peters
SEN
W
Bedford & County
9.6
2
23:15
Anna Folland
V40
W
Bedford H
14.2
3
23:35
Juliet Nayler
V40
W
Biggleswade
12.9
4
23:38
Julia Zakrzewski
SEN
W
Bedford & County/Loughborough Students
43.8
5
23:53
Christine Lathwell
V35
W
Luton
4.7
6
24:08
Claire McMahon-Adie
SEN
W
Luton
7.2
7
24:10
Sally Cartwright
V45
W
Bedford H
19.7
8
24:25
Gail Duckworth
V55
W
Leighton Buzzard/Eastern Masters
9.8
9
24:49
Rosie McNabola
U23
W
Luton/Sheffield Uni
4.5
10
25:28
Alison Sugars
V40
W
Stopsley
37.1
11
25:31
Sally-Anne Johnston
V45
W
Bedford H
24.8
12
26:19
Jo Breslin
V35
W
Leighton Buzzard
53.9
13
26:34
Michelle Morris
SEN
W
Ampthill & Flitwick
12.9
14
26:43
Miriam Linforth
SEN
W
Stopsley
19.7
15
26:43
Sarah Thorne
V45
W
Dunstable
34.5
16
26:57
Theresa Jackson
V40
W
Ampthill & Flitwick
34.0
17
27:00
Fiona Wynde
V35
W
Biggleswade
25.2
18
27:10
Ruth Wiggins
V45
W
Dunstable
53.1
19
27:17
Caroline Gilby
V45
W
Ampthill & Flitwick
18.7
20
27:41
Alice Ebbage
U23
W
Biggleswade
35.0
21
27:43
Jane Sauer
V35
W
Leighton Buzzard
18.8
22
28:11
Mandy Bonthrone
V50
W
Tring RC
53.3
23
28:36
Monika Molnar
SEN
W
Biggleswade
13.6
24
28:46
Amelia Wallace
SEN
W
Leighton Buzzard
30.0
25
28:52
Nicola Bowerman
V35
W
Ampthill & Flitwick
16.2
26
28:55
Zoe Lascombe
V35
W
Biggleswade AC
27
29:10
Kim Gilbert
SEN
W
Dunstable
30.6
28
29:31
Lorraine Daglish
V55
W
Luton/Eastern Masters
17.7
29
29:36
Natalie Jane Morgan
V35
W
Biggleswade
8.6
30
32:38
Fiona Towell
V40
W
Leighton Buzzard
21.8
31
32:48
Becs Fleckney
SEN
W
Ampthill & Flitwick Flyers
32
33:05
Anne Golding
V50
W
Dunstable Road Runners
33
37:22
Melanie Brooks
V40
W
Biggleswade
44.3
34
37:52
Anne Page
V40
W
Ampthill & Flitwick
36.8
35
39:02
Tracey Barrett
SEN
W
Stopsley
49.8
36
39:46
Jane Cook
V55
W
Ampthill & Flitwick
51.4
37
42:47
Sarah Feal
V40
W
Bedford Harriers
ZXC U20W
Pos
Gun
Name
AG
Club
HC
1
21:53
Alice Burgin
U20
W
Bedford & County/Birmingham Uni
3.4
2
23:35
Revee Walcott-Nolan
U20
W
Luton/Newham & Essex Beagles
-1.1
3
23:36
Hannah Farmer
U17
W
Luton
43.3
4
24:23
Alanah Harris
U17
W
Bedford & County
6.6
5
25:24
Megan Shreeves
U20
W
Bedford & County
39.4
6
26:17
Hannah Ridley
U17
W
Biggleswade
3.4
7
27:56
Cordelia Simmons
U17
W
Ampthill & Flitwick
46.4
8
35:56
Katherine Lathwell
U17
W
Luton
54.0
ZXC U15W
Pos
Gun
Name
AG
Club
HC
1
17:49
Sarah Kerr
U15
W
Bedford & County
12.1
2
19:01
Amalia Edwards
U15
W
Luton
34.7
3
19:11
Lauren Russell
U15
W
Bedford & County
24.7
4
19:19
Bonnie Murphy
U15
W
Bedford & County
12.2
5
19:55
Charlotte Kelly
U15
W
Luton
46.2
6
20:26
Adeya Edwards
U15
W
Luton
46.4
7
20:40
Kayley Billington
U15
W
Luton
40.7
8
21:05
Annabel Shreeves
U15
W
Bedford & County
53.6
9
22:10
Jasmine Watson
U15
W
Luton
39.8
10
22:48
Ellie Shreeves
U15
W
Bedford & County
54.0
11
23:42
Freya Vafadari
U15
W
Luton
24.4
12
25:26
Michelle Lathwell
U15
W
Luton
54.0
ZXC U13W
Pos
Gun
Name
AG
Club
HC
1
11:18
Ellie Lawton
U13
W
Bedford & County
32.6
2
11:24
Erin McCaffray
U13
W
Bedford & County
28.6
3
11:30
Maisie Relton
U13
W
Bedford & County
13.3
4
11:33
Francesca Johnson
U13
W
Bedford & County
42.6
5
12:02
Megan Middleton
U13
W
Bedford & County
21.0
6
12:10
Sarah Plummer
U13
W
Leighton Buzzard
39.0
7
12:12
Hannah Shelton
U13
W
Riverside
12.3
8
12:13
Becky Ward
U13
W
Bedford & County
47.4
9
12:19
Ailish Gray
U13
W
Bedford & County
13.9
10
12:31
Lauren Nichols
U13
W
Ampthill & Flitwick
6.2
11
12:45
Sinead Stovell
U13
W
Ampthill & Flitwick
25.0
12
12:56
Devon Pearce
U13
W
Luton
49.7
13
13:12
Molly Relton
U13
W
Bedford & County
25.1
14
14:07
Gabriella Tarrant
U13
W
Bedford & County
36.0
15
14:21
Megan Westrope
U13
W
Leighton Buzzard
28.3
16
16:46
Penny Grimshaw
U13
W
Leighton Buzzard
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this