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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:03	30:02	David Bishop		SEN	M	Bristol & West	30:02	30:02	28.3
	2	30:06	30:06	Matthew Bowser		SEN	M	Lincoln Wellington/Loughborough Students	29:52	29:52	-3.3
	3	30:10	30:10	Andy Wiles	SB	SEN	M	New Marske	30:10	29:46	8.3
	4	30:12	30:11	Joe Bailey	SB	SEN	M	Salford H	30:11	29:45	0.5
	5	30:14	30:14	Ben Fish		SEN	M	Blackburn	30:01	29:38	-4.1
	6	30:19	30:18	James Tartt	PB	SEN	M	Southport Waterloo	30:18	30:18	6.7
	7	30:20	30:19	Antony Ford	SB	SEN	M	Sale Harriers Manchester	30:19	29:02	26.4
	8	30:22	30:21	Rob Samuel	PB	SEN	M	Eryri/Bangor Uni	30:21	29:46	3.0
	9	30:29	30:29	Aaron Scott		SEN	M	Notts/Nene Valley	30:14	30:14	3.0
	10	30:31	30:30	Dan Garbutt	PB	SEN	M	Durham/Leeds Beckett Uni	30:30	29:59	-3.9
	11	30:33	30:33	Jack Martin		SEN	M	Stockport	29:50	29:13	10.7
	12	30:36	30:35	Carl Smith	PB	U23	M	Leeds City/Birmingham Uni	30:35	30:06	-3.3
	13	30:39	30:38	Alex Tovey		U23	M	Windsor Slough Eton & Hounslow/Birmingham Uni	30:38	30:02	-3.0
	14	30:40	30:39	James Douglas		SEN	M	Border/Loughborough Students	30:31	30:22	-3.4
	15	30:41	30:40	Ian Kimpton		SEN	M	Lincoln Wellington/Nottingham Uni	30:15	29:28	-2.0
	16	30:42	30:42	Simon Jones	SB	SEN	M	Swansea	30:42	29:29	37.9
	17	30:45	30:45	Andi Jones		SEN	M	Unattached	30:08	29:28	15.8
	18	30:49	30:48	Gordon Benson		U20	M	Leeds City/Leeds Uni	30:48	30:25	2.2
	19	30:50	30:49	Philip Wylie		SEN	M	Bristol & West	30:02	29:30	-3.7
	20	30:51	30:50	Chris Warburton		SEN	M	Notts/Loughborough Students	30:50	30:37	5.8
	21	30:56	30:56	David Mountford		U23	M	Liverpool H/Buckley RC	30:03	30:03	14.8
	22	31:04	31:03	Joe Symonds	PB	SEN	M	Hunters Bog Trotters	31:03	31:03	20.3
	23	31:17	31:16	Tommy Davies		SEN	M	Cardiff	30:15	30:15	5.9
	24	31:18	31:17	Joe McAllister		SEN	M	St. Malachy's/Ireland	30:12	29:57	11.1
	25	31:20	31:19	Dave Norman		SEN	M	Altrincham	30:17	29:49	-1.6
	26	31:22	31:22	Matthew Barnes		V35	M	Altrincham	29:56	29:33	-1.3
	27	31:24	31:23	David Rigby	PB	SEN	M	Preston/Loughborough Students	31:23	30:50	-1.7
	28	31:24	31:22	Russell Best		U23	M	New Marske/Teeside Uni	30:27	30:15	24.2
	29	31:29	31:28	Tommy Carroll		U23	M	City of Norwich/North Sligo/St. Mary's Uni/Ireland	31:28	31:28	41.4
	30	31:30	31:29	Dan Cliffe	SB	U23	M	Liverpool H/McNeese State Uni	31:29	29:47	-2.6
	31	31:31	31:30	Michael Sawrey	SB	SEN	M	Stockport	31:30	30:55	16.1
	32	31:34	31:34	Mohammed Abu-Rezeq		SEN	M	Altrincham/Jordan	29:49	29:11	5.0
	33	31:35	31:34	Douglas Selman		SEN	M	Corstorphine/Edinburgh AC/Dundee Uni	30:55	30:27	-2.1
	34	31:38	31:36	Ben Russell		U23	M	Liverpool H	30:35	30:12	10.8
	35	31:40	31:38	Ryan Holroyd		U23	M	Staffordshire Moorlands/Birmingham Uni	31:28	31:13	19.1
	36	31:41	31:39	Mike Burrett	SB	V35	M	Leeds City	31:39	30:53	-1.8
	37	31:43	31:42	Ben Riddell		SEN	M	Salford H	30:58	30:58	-2.4
	38	31:46	31:45	Gary Priestley	SB	SEN	M	Salford H/Edge Hill Uni/Blackburn	31:45	30:27	-0.2
	39	31:49	31:48	Richard Scott	PB	V35	M	Highgate	31:48	31:48	25.6
	40	31:56	31:54	Rhys Park	PB	U20	M	Cheltenham	31:54	30:29	4.7
	41	31:58	31:57	David Proctor		SEN	M	Sale Harriers Manchester/Rochdale H	31:50	30:09	-1.3
	42	32:03	32:02	Stuart Robinson		SEN	M	Salford H/Blackpool, Wyre & Fylde	31:54	30:50	6.9
	43	32:17	32:12	James Mee		SEN	M	Mansfield/American International College	32:12	31:08	2.0
	44	32:23	32:20	Matt Leach	PB	U20	M	Bedford & County/Cambridge Uni/North Herts	32:20	29:25	-5.3
	45	32:27	32:25	Chris Fell		V35	M	Rossendale	31:36	31:25	12.2
	46	32:43	32:39	Graeme Taylor	SB	SEN	M	Morpeth/Tyne & Wear Fire Running Section	32:39	31:43	13.3
	47	32:47	32:45	Luke Betts		U20	M	Sale Harriers Manchester	32:45	31:01	-1.7
	48	32:50	32:47	Sean Ledger	SB	SEN	M	Mansfield/Oxford Uni	32:47	32:23	2.6
	49	32:51	32:49	Nathan Riding		SEN	M	Newham & Essex Beagles/Ribble Valley AC (Defunct)	32:49	32:49	47.6
	50	32:57	32:53	Dominic Mahon	SB	SEN	M	Warrington AC	32:53	32:19	28.4
	51	33:04	33:03	Ricky Challinor		U23	M	Liverpool H/Deeside AAC	31:11	30:52	-2.3
	52	33:09	33:05	Steve Hebblethwaite		SEN	M	Keswick/Seaton	32:55	31:35	0.6
	53	33:12	33:06	Stuart King		SEN	M	Mansfield/Leeds Beckett Uni	33:06	31:20	0.9
	54	33:20	33:18	Lee Jones		V40	M	Deeside AAC	33:06	32:26	4.2
	55	33:26	33:23	Josh Lunn		U23	M	Nene Valley	33:17	29:44	-3.9
	56	33:27	33:25	Russell Bentley		SEN	M	Kent	30:14	30:14	-3.0
	57	33:28	33:24	Jed Bartlett		SEN	M	Barrow & Furness/Clevedon	33:01	30:46	-3.7
	58	33:30	33:28	Mickey Breen		SEN	M	Corstorphine/Dundee Uni/Dumfries RC	31:52	31:52	-1.7
	59	33:31	33:27	Gareth Lowe		V35	M	Clowne	32:39	31:20	6.9
	60	33:34	33:30	Ben Johnson		SEN	M	Southport Waterloo/Loughborough Students	33:07	30:26	0.4
	61	33:36	33:34	William Neill	PB	U23	M	City of Stoke/Mercia Fell	33:34	31:09	7.3
	62	33:40	33:36	Matthew Grieve		U20	M	Border/Leeds Beckett Uni/Northern Reivers	33:36	29:55	-2.8
	63	33:42	33:40	Shaun O'Grady	SB	V35	M	New Marske/Loftus & Whitby	33:40	32:08	16.2
	64	33:45	33:41	Gareth Turner		SEN	M	Trafford/Manchester Uni/Unattached/Dark Peak	32:22	32:22	1.9
	65	33:53	33:52	Karl Billington		U23	M	Blackburn/St. Mary's Uni	30:34	30:34	6.8
	66	33:57	33:54	Joe Vis		U23	M	Southport Waterloo/Manchester Uni	31:46	31:00	0.4
	67	33:58	33:56	Paul Bradshaw	SB	SEN	M	Blackburn/Cardiff Met Uni	33:56	33:24	3.8
	68	33:59	33:52	Robert Warner-Judd	PB	U20	M	Blackburn/Loughborough Students	33:52	29:22	-4.3
	69	34:00	33:59	Jack Parslow		SEN	M	Dacorum	31:04	31:04	15.2
	70	34:01	33:59	Kevin Ogden		V40	M	Spenborough/Hyde Park Harriers	32:24	32:24	5.2
	71	34:03	33:56	Matthew Lalor	PB	SEN	M	Clayton le Moors	33:56	31:24	4.1
	72	34:04	34:02	Alyson Dixon		SEN	W	Chester-le-Street/Sunderland Uni	32:53	32:17	1.6
	73	34:07	34:01	Daniel Grant		SEN	M	Unattached	33:12	33:12	0.0
	74	34:09	34:05	Todd Oates	PB	SEN	M	Barrow & Furness	34:05	34:05	18.3
	75	34:12	34:07	Dan Clarkson		SEN	M	Edinburgh AC	33:19	33:19	47.6
	76	34:15	34:09	Callum Rowett	PB	U20	M	Preston/Durham Uni	34:09	34:09	24.6
	77	34:16	34:14	Robert Danson		U23	M	Wesham	33:59	30:25	-2.8
	78	34:17	34:15	Katie Hewison		SEN	W	Horwich/Loughborough Students	34:15	33:17	19.0
	79	34:20	34:18	Doni Clarke		SEN	M	Unattached	34:18	34:18	52.0
	80	34:21	34:19	Felicity Abram	PB	SEN	W	Abbey Runners Leeds/Australia	34:19	34:19	53.6
	81	34:22	34:17	John Mason		SEN	M	Border	33:22	33:22	8.3
	82	34:24	34:19	Lewis Eccleston		U20	M	Astley & Tyldesley	33:01	31:43	3.4
	83	34:28	34:24	Kevin Bell		SEN	M	Border	33:55	32:18	15.4
	84	34:34	34:31	James Hilton	SB	SEN	M	Wigan Phoenix	34:31	33:20	8.6
	85	34:41	34:39	Matthew Bell		SEN	M
	86	34:43	34:39	Leon Foster		SEN	M	Leeds City	33:26	33:19	0.0
	87	34:44	34:40	Mark Vardy	PB	SEN	M	Newbury/Loughborough Students	34:40	32:43	-1.3
	88	34:46	34:40	Gary Crompton		SEN	M	Scunthorpe & District AC (Defunct)	33:54	33:54	5.6
	89	34:47	34:39	Rob Webb	PB	U23	M	Rossendale	34:39	31:48	-1.0
	90	34:48	34:46	Jordan Donnelly		SEN	M	Wirral/Woodford Green Essex Ladies	34:46	31:46	-1.6
	91	34:51	34:43	Shaun Livesey	PB	V35	M	Accrington	34:43	33:41	9.2
	92	34:52	34:47	Jonny Mckenna		SEN	M	Unattached	34:24	32:59	32.6
	93	34:55	34:51	Phil Coulson		V35	M	Low Fell	32:25	32:25	2.6
	94	34:58	34:55	John Convery		V50	M	Bingley	34:25	29:38	2.3
	95	34:59	34:55	Tom Jackson	PB	SEN	M	Glossopdale	34:55	34:55	50.1
	96	35:01	35:00	Kate Avery		U23	W	Shildon/Iona Col	35:00	33:05	4.5
	97	35:08	35:05	Alec Duffield		SEN	M		35:05	30:16	45.4
	98	35:09	35:04	Jonathon Stephens	SB	SEN	M		35:04	34:19	18.4
	99	35:13	35:10	Simon Pass		V40	M	Saltaire Striders	33:31	33:31	42.5
	100	35:21	35:12	Matt Nuttall		V40	M	Blackburn	35:12	32:01	0.8
	101	35:24	35:21	Julian Hood		SEN	M	York Acorn	34:17	32:59	-0.2
	102	35:26	35:23	Richard Howarth	SB	V35	M	Horwich	35:23	34:19	1.6
	103	35:29	35:23	Peter Abraham	PB	V40	M	Altrincham	35:23	35:21	6.7
	104	35:31	35:27	Marc Penn		V35	M	Blengdale	34:11	34:11	22.4
	105	35:33	35:26	Lewis Banton		SEN	M	Clowne	35:26	34:12	2.8
	106	35:36	35:26	Steve Waterhouse	PB	V40	M	Blackpool, Wyre & Fylde	35:26	34:40	16.0
	107	35:40	35:37	Glyn Billington	PB	V35	M	Salford H	35:37	33:06	12.1
	108	35:43	35:40	Claire Duck	PB	SEN	W	Leeds City	35:40	33:45	7.4
	109	35:50	35:45	Julian Rose		V50	M	Holmfirth	35:22	34:37	6.5
	110	35:55	35:47	Peter Mackrell	PB	SEN	M	Leighton Buzzard/Marshall Milton Keynes	35:47	33:22	-1.7
	111	35:57	35:50	Jack Hindle		U17	M	Blackburn	35:50	31:49	4.1
	112	35:59	35:56	Graham Millican		SEN	M	Border	35:28	35:11	5.5
	113	36:00	35:58	Michael Thomsen		V35	M	Morpeth/Royal Air Force	34:37	34:37	14.6
	114	36:00	35:59	Amanda Crook		SEN	W	Southport Waterloo/Edge Hill Uni	35:11	34:23	10.4
	115	36:05	35:51	Andy Fleet		U23	M	Calder Valley/Huddersfield Uni	35:41	35:03	39.9
	116	36:09	36:01	Jamie Robinson		V35	M	Bingley	34:43	34:43	41.8
	117	36:09	36:07	Phil Hall	SB	V50	M	Clayton le Moors/Northern Masters/Blackburn	36:07	33:25	37.9
	118	36:10	36:07	Christopher Barnes		V35	M	Blackburn	35:12	35:12	5.8
	119	36:13	36:10	Sarah Kemshall		SEN	W	Scunthorpe & District AC (Defunct)/York St John University	35:30	34:35	2.1
	120	36:18	36:12	John Beetham	PB	V35	M	Keswick	36:12	36:12	14.3
	121	36:18	36:08	Stephanie Roe	PB	SEN	W	Preston	36:08	36:08	52.8
	122	36:20	36:14	Matthew Kelly		SEN	M	Altrincham	36:03	34:10	32.1
	123	36:21	36:15	Sion Wynne-Williams		SEN	M	Liverpool H/Liverpool Uni	35:45	35:45	46.8
	124	36:24	36:17	David Sedgwick		V35	M	Doncaster	34:33	33:54	-0.2
	125	36:25	36:20	Katie Good		U23	W	Stockport/Manchester Uni	35:27	34:28	6.8
	126	36:28	36:25	Adrian Thomas	SB	V40	M	Keighley & Craven	36:25	34:37	6.1
	127	36:28	36:26	Pete Belcher	PB	V35	M	Liverpool H	36:26	36:26	15.1
	128	36:31	36:16	Mark Almond		V40	M	Blackburn	36:00	35:11	9.4
	129	36:32	36:28	Graham Green	PB	V45	M	Warrington AC	36:28	32:53	2.1
	130	36:35	36:33	Robbie Collins	PB	SEN	M	Liverpool H/Mersey Tri	36:33	36:33	5.4
	131	36:36	35:23	Dan Lewington	PB	SEN	M	Serpentine	35:23	35:23	10.4
	132	36:38	36:27	Mark Ryan	PB	SEN	M	Carlisle Tri	36:27	35:56	27.9
	133	36:39	36:34	Robert McGrath	SB	V45	M	Southport Waterloo	36:34	35:26	1.4
	134	36:43	36:36	Alex Rowe		V55	M	Wesham/Northern Masters	34:49	32:48	23.7
	135	36:45	36:41	Graeme Grindrod	PB	SEN	M	Salford H	36:41	34:54	9.8
	136	36:46	36:39	Ryan Butler	PB	U23	M	Leigh/Loughborough Students	36:39	34:57	43.3
	137	36:47	36:44	Kieran Rowlands		SEN	M	Lancaster & Morecambe	36:23	33:30	2.0
	138	36:47	36:32	Paul Watson	SB	V40	M	Altrincham	36:32	35:31	12.6
	139	36:49	36:46	Danny Whittaker		SEN	M	Sale Harriers Manchester	36:46	35:20	50.4
	140	36:50	36:45	Matthew Jackson	PB	SEN	M	Rochdale H	36:45	36:35	15.4
	141	36:52	36:42	Stephen Schofield		SEN	M
	142	36:59	36:45	Craig Boggon		U20	M	Holmfirth	36:45	34:09	5.2
	143	37:00	36:54	Robin Owen		V35	M	Abbey Runners Leeds	36:14	35:31	44.8
	144	37:02	36:45	Chris Newton		V35	M	Oldham & Royton	36:45	34:28	0.7
	145	37:03	36:58	Philip Hewitt	PB	SEN	M	Kirkstall	36:58	34:53	2.7
	146	37:04	36:57	John Sloan		V35	M	East Cheshire	32:59	32:59	51.3
	147	37:04	36:59	Steven Townley		SEN	M	Sale Harriers Manchester	36:08	35:25	7.2
	148	37:05	37:01	Philip Lowery		V45	M	Unattached	36:08	34:45	35.4
	149	37:07	36:58	Mark Summerville		V40	M	Swinton	36:58	36:58	8.6
	150	37:09	37:07	Tessa Robinson		SEN	W	Salford H	36:10	35:05	5.6
	151	37:14	37:10	Zac Howe	PB	U20	M	Blackburn/Cambridge Uni	37:10	35:13	12.6
	152	37:17	37:10	Danny Walsh		U20	M	Rossendale	37:10	35:23	36.4
	153	37:19	37:13	Dan Harrison		V40	M	Howgill Harriers
	154	37:29	37:23	Nick Treitl		SEN	M	Wharfedale	36:26	33:38	2.5
	155	37:30	37:25	Chris Mullen		SEN	M
	156	37:33	37:29	Andrew Bromley		U23	M	Deeside AAC	34:03	33:06	0.0
	157	37:34	37:18	David Watson		V45	M	Preston	36:54	34:46	4.0
	158	37:35	37:27	Mark Sandamas		V45	M	Wharfedale	37:27	36:20	29.8
	159	37:35	37:26	Oliver Carter	PB	SEN	M	Spenborough	37:26	36:44	12.5
	160	37:37	37:34	Graham Miles		V45	M	Vale Royal	37:34	34:21	5.4
	161	37:40	37:37	Liam Spencer		V35	M	Keighley & Craven	35:43	34:37	20.5
	162	37:42	37:37	Steven Greenwood		SEN	M	Jarrow & Hebburn	37:37	36:35	38.5
	163	37:44	37:35	James Scott-Farrington		U20	M
	164	37:45	37:36	Henry Heavisides		V55	M	Ilkley/Northern Masters	36:56	36:53	29.8
	165	37:46	37:36	Jonathan Bridge		V45	M	Blackburn	37:36	34:02	12.5
	166	37:48	37:37	James Rigby		SEN	M
	167	37:49	37:45	Beau Smith		U20	M	Lancaster & Morecambe/Leeds Uni	33:37	32:23	-1.6
	168	37:50	37:47	Sarah Ridehalgh		V35	W	Accrington	36:54	36:54	15.7
	169	37:55	37:48	Lee Michael		SEN	M
	170	37:56	37:48	Dave Lord	SB	V50	M	Trawden	37:48	35:13	4.3
	171	37:59	37:52	Harry Paige	PB	U17	M	Blackburn	37:52	37:52	35.0
	172	37:59	37:45	Alan Durney	SB	V45	M	Preston	37:45	37:21	9.2
	173	38:03	37:58	Mark Iley		V50	M	Ilkley	37:52	37:35	9.1
	174	38:03	37:59	Paul Brown	SB	V35	M	Trawden	37:59	37:44	8.8
	175	38:04	37:20	Scott Henderson		V35	M	Hyde Park Harriers	37:07	35:57	3.4
	176	38:05	37:50	Louise Blizzard		V35	W	Belgrave/Police	36:50	36:36	6.6
	177	38:06	37:59	Riccardo De Luca		SEN	M	Blackburn Harriers & AC
	178	38:07	38:00	Michael Berks		SEN	M	Altrincham	35:44	32:53	1.4
	179	38:08	38:04	Peter Cruse		V50	M	Lytham St. Annes	35:26	35:26	17.7
	180	38:11	38:01	John Oliver	PB	V40	M	Blackpool, Wyre & Fylde	38:01	37:14	31.9
	181	38:13	38:09	Steve McLean		V50	M	Southport Waterloo	37:41	36:26	17.7
	182	38:15	38:08	AN Other
	183	38:17	38:11	Kingsley Judd	SB	U20	M	Preston	38:11	36:02	54.0
	184	38:19	37:59	Gary Pearse		V45	M	Blackburn	37:59	36:22	13.0
	185	38:21	38:12	Trevor Rayner		V50	M	Salford H	36:31	36:31	9.2
	186	38:21	38:16	Darren Hendley		V40	M	Knavesmire	37:14	35:16	7.9
	187	38:23	38:16	Thomas Howarth	PB	SEN	M	Lytham St. Annes	38:16	35:51	11.5
	188	38:27	38:18	Michael Toms		V45	M	Rossendale	38:07	37:30	15.7
	189	38:30	38:15	Jason Jones		SEN	M
	190	38:31	38:22	Bradley Chapman	PB	U20	M	Ilkley	38:22	37:47	53.4
	191	38:32	38:27	Jenny Knass		SEN	W	Stockport	38:11	36:06	7.4
	192	38:33	38:25	Trevor Clough		V55	M	Leeds City	37:04	35:48	7.3
	193	38:35	38:29	Adrian H Fuller		V35	M	Altrincham	37:23	36:00	24.2
	194	38:37	38:31	Steven Foley		V45	M	Wigan Phoenix/Newburgh/Blackburn	37:20	37:20	7.1
	195	38:39	38:34	Jason Cook		V45	M	Blackburn RR	37:22	36:35	23.8
	196	38:40	38:34	Ian Coldicott		V40	M	Skipton	38:34	38:34	54.0
	197	38:42	38:36	Emma Crowe		V35	W	Wrexham	37:12	36:40	7.2
	198	38:42	38:30	Kevin Hunt	PB	V40	M	Preston	38:30	35:44	20.3
	199	38:43	38:35	Jonathan Lundy		U23	M	Tonbridge/Warwick Uni	35:26	35:03	12.5
	200	38:47	38:31	Andrew Woodcock		SEN	M
	201	38:49	38:27	Matthew Goddard		SEN	M	Southport Waterloo	37:45	35:24	33.4
	202	38:55	38:24	Christopher Spinks		SEN	M	Knowsley Harriers
	203	38:56	38:38	Tom Day		SEN	M	Unattached	38:38	38:38	54.0
	204	38:59	38:51	Richard Smith		SEN	M	Otley	37:23	34:17	1.9
	205	38:59	38:52	Simon Sleney	PB	V40	M	Clowne	38:52	38:52	54.0
	206	39:01	38:40	Chris Quigley		V40	M	Trawden	37:57	36:48	5.0
	207	39:02	38:32	Joseph Dillon		V45	M	Leigh	36:39	36:39	9.3
	208	39:03	39:00	Glenn Shelley		SEN	M	Wakefield	38:54	37:47	10.6
	209	39:04	38:56	Jim Woodcock		V60	M	Menai	38:08	37:34	52.0
	210	39:04	38:53	David Croll		SEN	M	Trawden	38:53	38:53	9.6
	211	39:14	39:08	Jonathan Higson	PB	SEN	M	Chorley ATC	39:08	39:08	54.0
	212	39:15	39:00	Richard Fogarty		SEN	M
	213	39:15	39:05	Kevin Foster		SEN	M	Wigan Phoenix	37:09	36:20	8.5
	214	39:18	39:04	Scott Smith-Harrison		SEN	M	Holmfirth	39:04	33:51	38.9
	215	39:21	38:55	Simon Atkin		SEN	M
	216	39:22	39:11	Terry Bates		V50	M	St Helens Tri	39:11	39:11	39.7
	217	39:26	39:20	Sophie Cowper		U23	W	Lincoln Wellington/South London	38:45	33:53	3.2
	218	39:28	39:06	Morgan Phillips		U17	M	Blackburn	39:06	37:37	36.1
	219	39:28	39:26	Paul Maye		V40	M	Tri Team Wigan
	220	39:29	39:27	Arwel Lewis		V50	M	Eryri	37:20	33:56	8.4
	221	39:29	39:01	Tristan Kent	PB	SEN	M	Halifax	39:01	38:20	8.9
	222	39:32	39:21	Ruth Hetherington	SB	V35	W	Eden Runners	39:21	35:53	11.9
	223	39:33	39:18	Rich Knell-Moore		V35	M	Leeds & Bradford TC	38:33	37:24	10.7
	224	39:34	39:23	Mark Bleasdale		V40	M	Blackburn	39:23	38:10	29.7
	225	39:37	39:16	Steven Morley		V40	M	Ilkley	39:16	39:16	54.0
	226	39:38	39:30	Ben Joynson		SEN	M	Ilkley	38:55	38:55	29.7
	227	39:39	39:20	Stephen Young	SB	V35	M	Preston	39:20	37:55	6.7
	228	39:40	39:16	Ian Gregory	PB	SEN	M	Bolton	39:16	38:12	25.6
	229	39:40	39:30	Nathan Mayoh		V40	M	Unattached	38:20	38:02	4.5
	230	39:41	39:36	Paul Cain	PB	V45	M	Southport Waterloo	39:36	38:42	27.6
	231	39:43	39:40	Joanna Goorney		V40	W	Wesham	39:20	38:42	8.3
	232	39:45	39:24	Jono Guildford		V35	M	Manchester FrontRunners	37:59	36:40	4.2
	233	39:45	39:33	Siobhan Evans		SEN	W	Eryri	39:15	36:44	43.5
	234	39:46	39:33	John Collier		V55	M	Wesham	39:22	36:31	14.6
	235	39:47	39:23	Danny Maynard		U23	M	Blackburn	39:23	38:29	4.6
	236	39:48	39:44	Pete Hill		V50	M	Altrincham & District AC
	237	39:49	39:35	Daniel Thompson		SEN	M
	238	39:49	39:44	Steve Coleman		V50	M	Astley & Tyldesley	37:18	37:18	23.6
	239	39:51	39:46	Mark Millett		SEN	M	Unattached	39:46	39:46	25.8
	240	39:53	39:49	Paul Marshall		V40	M	Wigan Phoenix	37:29	37:14	28.6
	241	39:54	39:44	Chris Grieve		SEN	M	Black Combe	39:02	36:50	4.7
	242	39:55	39:44	Graham Webster		V60	M	Lytham St. Annes	38:24	38:13	11.6
	243	39:55		Andrew Pendergast		V35	M	Red Rose	39:08	39:02	47.2
	244	39:57	39:41	Richard Cary		V45	M	Southport Waterloo	39:40	38:44	54.0
	245	39:57	39:48	Marwan Khoueiry	PB	V40	M	Holmfirth	39:48	39:02	11.6
	246	39:57	39:43	Chris Povey		V35	M	Bolton	39:31	36:21	12.5
	247	39:58	39:43	Philip Walsh	SB	V55	M	Preston	39:43	37:57	45.9
	248	39:59	39:52	Paul Brown		V45	M	Rothwell	38:52	37:57	4.3
	249	40:00	39:55	Claire Leaver-Hewitt		SEN	W	Holmfirth	38:54	37:47	5.4
	250	40:01	39:54	Ian Fothergill		SEN	M	Craven Energy	39:54	35:58	52.7