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National Ladder
Plymouth 10K
External Results
Plymouth
4 Nov 12
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:22
30:21
Matthew Hynes
SEN
M
North York Moors/Middlesbrough (Mandale)
29:55
29:23
16.1
2
30:26
30:25
Joe Bailey
SEN
M
Salford H
30:11
29:45
0.0
3
30:52
30:52
Simon Plummer
SB
SEN
M
City of Salisbury/Carnegie
30:52
30:08
45.3
4
31:03
31:02
Robert Russell
SEN
M
Thames Valley/Central
30:14
29:16
1.3
5
31:56
31:56
Kairn Stone
V35
M
Newham & Essex Beagles/Plymouth H
31:35
30:50
7.9
6
32:00
32:00
Ander Russell
PB
SEN
M
Stroud/Birmingham Uni
32:00
32:00
40.1
7
34:18
34:17
Chris Sabine
SB
V40
M
Tamar
34:17
33:58
25.7
8
34:34
34:32
John Porter
SB
V40
M
Plymouth H/Army/South West Vets
34:32
33:15
7.9
9
34:37
34:34
Ashley Smith
PB
U20
M
City of Plymouth/Plymouth Musketeers
34:34
34:34
16.2
10
34:49
34:47
Sam Hopton
SB
SEN
M
South West RR
34:47
32:24
-1.5
11
34:56
34:56
Alan Ryder
PB
V45
M
Erme Valley/Plymouth Musketeers
34:56
34:56
15.0
12
35:07
35:06
Emily Wicks
SEN
W
Aldershot, Farnham & District/Surrey Uni
34:36
33:58
2.6
13
35:17
35:17
Emma Footman
SEN
W
Worthing
34:28
34:28
4.1
14
35:27
35:25
James Prentice
SEN
M
South West RR
34:55
34:55
52.4
15
35:34
35:34
Kate Maltby
SEN
W
Bristol & West
34:34
33:21
0.5
16
35:55
35:53
Mark Jones
PB
SEN
M
Plymouth H
35:53
35:19
17.2
17
36:21
36:12
Steven Sims
PB
U20
M
36:12
32:34
-0.8
18
36:31
36:29
Kevin Digby
PB
SEN
M
Plymouth H
36:29
35:52
23.1
19
36:45
36:43
Jack Lawson
U23
M
Tavistock
36:43
33:26
33.0
20
36:54
36:53
Philip Wainman
SEN
M
21
37:01
36:59
Marcus Cronin
SB
SEN
M
Unattached
36:59
35:58
36.4
22
37:32
37:30
Lloyd Milbourn
SEN
M
23
37:54
37:50
Ross Farrer
SEN
M
Plymouth H
37:50
35:38
29.2
24
38:04
37:57
Darren Levers
V45
M
Plymstock RR
37:49
37:26
45.5
25
38:12
38:09
Carl Harwood
V40
M
Plymouth H/Royal Navy
38:09
34:49
45.2
26
38:24
38:18
Alex Putman
SEN
M
27
38:25
38:22
David Hodgins
V40
M
Unattached
37:06
36:18
15.4
28
38:32
38:29
James Blight
SEN
M
Tamar
37:07
37:07
6.0
29
38:32
38:28
Alison McEwing
SEN
W
Erme Valley
37:47
37:19
3.1
30
38:36
38:32
Paddy Trinder
V35
M
Erme Valley
38:32
37:09
14.3
31
38:46
38:42
Martin Rossiter
V40
M
Brighton & Hove
38:42
38:42
51.5
32
38:51
38:44
Paul Waters
SEN
M
33
38:52
38:48
Chris Prall
SEN
M
Tamar
38:26
38:12
3.9
34
39:00
38:56
Mark Wood
PB
V45
M
Tamar
38:56
38:56
48.3
35
39:01
38:56
Thomas Humphrey
PB
SEN
M
Plymouth TC
38:56
32:40
-0.8
36
39:02
38:57
Dan Hilton
SEN
M
37
39:04
38:57
Richard Maunder
SEN
M
38
39:07
39:02
Iain Dundas
V40
M
39
39:15
39:09
Sam Boot
PB
U20
M
Plymouth H
39:09
38:59
46.5
40
39:15
39:06
Chris Saxby
V40
M
41
39:21
39:18
Ross Penney
SEN
M
42
39:25
39:18
Ian Johnson
PB
V50
M
South West Vets
39:18
39:18
10.7
43
39:26
38:43
Josh Bakker-Dyos
SEN
M
44
39:26
39:16
Daniel Hawkrigg
SEN
M
45
39:27
39:18
David Philp
PB
V50
M
East Cornwall
39:18
39:18
8.2
46
39:33
39:30
Steven Rendle
PB
V40
M
Newquay RR
39:30
39:30
17.4
47
39:39
39:26
Alex Snell
SEN
M
48
39:46
39:37
Rich Bond
SEN
M
Royal Air Force
39:37
34:09
0.7
49
39:48
39:44
Alan Landricombe
SEN
M
50
39:51
39:42
Jordan May
PB
U20
M
East Cornwall
39:42
39:42
53.4
51
40:01
39:58
Simon Yeo
PB
SEN
M
Tamar
39:58
36:13
21.9
52
40:08
39:24
Jonty Wright
SEN
M
53
40:21
40:14
Tom Chanin
SEN
M
54
40:24
40:19
Adrian Hempsell
V40
M
55
40:25
40:18
Neil Downer
V45
M
56
40:27
40:21
Jane Allison
V40
W
Plymouth H
39:29
39:29
11.8
57
40:40
40:32
Julian Wills
PB
V40
M
Mounts Bay
40:32
40:32
21.2
58
40:41
40:35
Vicky Tester
SEN
W
Westbury/Bristol & West
38:47
38:47
6.6
59
40:44
40:42
Kaspars Zeivots
SEN
M
60
40:56
40:55
Jonathon Kingdom
SEN
M
61
40:58
40:56
Matthew Cory
SEN
M
62
40:59
39:47
David Law
V40
M
63
41:03
40:57
Ross Bailey
SEN
M
Plymouth H
40:57
38:32
26.4
64
41:12
41:02
George Snelling
U23
M
Worcester/Plymouth Uni
39:55
39:34
50.6
65
41:14
40:57
Ben Cowley
SEN
M
66
41:19
41:07
Ian Mcdonald
V40
M
67
41:20
41:09
Stephen Burrows
V35
M
Erme Valley
41:09
36:43
1.6
68
41:22
41:17
Steve Mahoney
SB
SEN
M
Tamar/Police
41:17
38:56
12.0
69
41:28
41:22
Adam Williams
SEN
M
Unattached
41:22
41:22
54.0
70
41:33
41:28
Darren Townley
SEN
M
71
41:35
41:30
Martin French
V35
M
Plymouth Musketeers
41:30
37:33
8.4
72
41:43
41:40
Richard Masson
V35
M
Plymouth Musketeers
41:40
40:25
6.4
73
41:49
41:42
Joseph Chalk
V35
M
Devon & Cornwall Police
41:42
41:42
7.6
74
41:52
41:47
Allan Herdman
V55
M
Tavistock
41:47
39:09
10.6
75
41:56
41:49
Andrew Goundry
PB
V45
M
Truro
41:49
41:49
33.6
76
42:00
41:45
Adam Mallard
SEN
M
77
42:05
41:57
Gary Montford
SEN
M
Unattached
41:57
39:16
49.0
78
42:15
42:00
Paul Gibbins
V40
M
79
42:18
41:26
Chris Mather
SEN
M
80
42:20
42:09
Robert Nelder
V40
M
81
42:23
42:11
Michael Lewis
V40
M
Uknetrunner
82
42:24
40:46
Matt Edwards
SEN
M
83
42:25
42:08
Brian Burden
SEN
M
84
42:27
42:18
Peter Allen
SB
V55
M
Newquay RR
42:18
40:50
12.3
85
42:28
42:18
Steve Mace
PB
V45
M
Plymouth Musketeers
42:18
42:18
17.2
86
42:32
42:28
Craig Churchill
PB
SEN
M
Teignbridge
42:28
41:34
17.5
87
42:32
42:22
Marc Craig
SEN
M
88
42:33
41:13
David Webber
V40
M
89
42:34
42:28
Nicky Putman
V35
W
Plymouth H/Plymouth Coasters
41:52
41:52
40.2
90
42:35
41:27
David Wild
SEN
M
91
42:37
42:25
Adam Morrow
PB
SEN
M
Plymouth Coasters
42:25
42:25
51.1
92
42:38
42:32
Gary Smith
V35
M
Plymouth H/Datchet
40:55
40:55
43.0
93
42:40
42:28
Peter Taylor
PB
V45
M
Plymouth Coasters
42:28
42:22
44.2
94
42:41
41:06
Ben Collins
SEN
M
95
42:43
42:37
Samantha Lander Stow
SEN
W
96
42:45
42:39
Cleo Perry
PB
V40
W
Erme Valley
42:39
38:03
5.9
97
42:47
42:32
James Parkhouse
SEN
M
98
42:48
42:18
Alan Caley
V40
M
99
42:50
42:33
Ryan Platten-Higgins
SEN
M
100
42:51
42:38
Ryan Benney
SEN
M
101
42:53
41:59
David Gardner
SEN
M
102
42:53
42:44
Murray Quest
SEN
M
103
42:54
42:51
Simon Sanders
V45
M
104
43:04
41:54
John Young
SEN
M
105
43:06
42:58
Gordon Jones
V45
M
106
43:08
43:06
Kevin Dorman
SEN
M
107
43:09
43:01
Paul Jewell
SEN
M
108
43:20
42:20
Phil Spencer
V45
M
Tiverton
42:20
42:20
19.0
109
43:27
42:25
Kane Elkington
SEN
M
110
43:29
42:24
Terry Knights
V45
M
111
43:31
42:50
Ryan Cronin
U17
M
UWE Bristol
42:50
41:49
11.6
112
43:31
43:24
Rebecca Mudd
PB
SEN
W
Launceston RR
43:24
43:24
50.7
113
43:33
41:15
Damien Ollivierre
SEN
M
114
43:34
42:49
Patrick Twitchin
SEN
M
115
43:34
42:51
Alison Hackney
SEN
W
Wakefield/Cambridge Uni
42:51
42:51
14.5
116
43:37
43:28
Jeremy Butcher
V45
M
117
43:39
43:19
Craig Howells
SEN
M
118
43:40
43:08
Tom Galletly
SEN
M
119
43:51
43:43
Gareth Morris
SEN
M
120
43:52
41:59
Stuart Medhurst
SEN
M
121
43:58
43:13
Duncan Jago
SEN
M
122
43:58
43:49
Lee Crocker
SEN
M
East Cornwall
43:49
41:53
31.8
123
44:03
43:10
Andrew Chapell
V45
M
124
44:05
42:25
Mike Taylor
PB
SEN
M
Plymouth TC
42:25
39:08
10.7
125
44:08
42:54
Neil Parrock
V40
M
126
44:28
43:17
Neil Mccarthy
SEN
M
Tamer Trotters
127
44:29
42:39
Christopher Teague
SEN
M
128
44:29
43:55
Stephen Harris
SEN
M
129
44:29
43:52
Richard Taylor
V50
M
Plymouth H
43:52
41:23
24.7
130
44:38
43:59
Darren Bruce
PB
V35
M
Plymouth H
43:59
43:59
54.0
131
44:39
44:28
Patrick Hartop
V45
M
132
44:41
44:35
Peter McAughey
V40
M
Launceston RR
44:35
44:35
18.2
133
44:42
43:46
William Blake
SEN
M
Unattached
43:40
43:40
51.2
134
44:42
43:42
Yi Zhang
PB
SEN
M
BRAT
43:42
43:15
13.1
135
44:44
44:31
Fraser Burling
SEN
M
136
44:46
44:20
Jurek Nowak
V60
M
137
44:50
44:01
Steven Walklin
V45
M
Tamer Trotters
138
44:50
44:33
Mike Saunders
PB
SEN
M
Plymouth Musketeers
44:33
42:31
13.6
139
44:52
44:27
Steven Jackson
SEN
M
140
44:55
44:21
Beverley Urbans
V40
W
Unattached
44:21
43:46
49.0
141
44:56
44:17
Aidan Tolley
SEN
M
142
44:58
44:11
Ben Diffey
SEN
M
143
45:06
43:55
Laura Syrett
SEN
W
144
45:06
45:01
Andrew Taylor
SEN
M
145
45:10
43:14
Matthew Wearne
SEN
M
146
45:15
44:50
Toby Jones
SEN
M
147
45:19
44:17
Mark Dickson
SEN
M
148
45:19
44:17
Tyson Willey
SEN
M
149
45:22
43:36
James Mcdiarmid
V45
M
150
45:24
44:48
Isabel Charles
SEN
W
151
45:25
45:11
Rowena Melbourne
SEN
W
152
45:26
44:24
Nick Strange
V45
M
153
45:28
45:10
Stanley Kellett
V40
M
Plymouth Musketeers
45:10
45:10
18.7
154
45:29
44:35
Michael Bonning
V45
M
Michelmores Running Club
155
45:35
45:12
Mark Twaite
SEN
M
156
45:38
44:01
Chris Tucker
SEN
M
157
45:39
45:27
Martyn Ewers
SEN
M
Devon & Cornwall Police
45:02
44:22
33.7
158
45:41
45:31
Rebecca Morgan
SEN
W
159
45:43
45:26
Stephen Murphy
V40
M
160
45:44
44:55
Jeff Dorman
SEN
M
161
45:44
45:26
Steve Kilkelly
SEN
M
162
45:44
45:35
Mark Livermore
SB
V45
M
Erme Valley
45:35
44:45
31.8
163
45:45
45:23
Rachel Tuck
SEN
W
164
45:46
44:50
Michael Pearce
SEN
M
South West RR
39:46
38:17
6.4
165
45:46
45:08
Terry Bartlett
V50
M
Plymouth H
45:08
45:08
15.4
166
45:47
45:29
Leigh Cossey-Haggar
V40
M
167
45:48
45:36
Amy Kiteley
PB
SEN
W
Tavistock
45:36
45:36
54.0
168
45:50
44:17
Matt Green
SEN
M
169
45:52
45:32
Craig Fritzsche
PB
V35
M
Plymouth Musketeers
45:32
44:42
46.4
170
45:54
45:38
Gary Ewings
V40
M
171
45:55
44:52
David Lloyd
SEN
M
172
45:55
45:28
Jamie Daveridge
SEN
M
South West RR
45:28
43:57
25.5
173
45:57
44:53
Regan Wilkin
SEN
M
174
45:59
45:48
Chris Hewlins
SEN
M
175
45:59
44:35
William Benbow
SEN
M
176
46:02
45:57
Justin Andrews
V45
M
177
46:09
45:42
Nigel Priston
V45
M
178
46:16
45:31
Steven Jackson
V50
M
179
46:17
45:16
Christopher Spencer
V45
M
180
46:18
45:59
Sam Green
SEN
M
181
46:18
46:09
Gary Pratt
SEN
M
182
46:18
46:05
Andrew Genge
SEN
M
183
46:22
46:21
Chris Kirk
SEN
M
184
46:22
44:50
David Jones
V40
M
185
46:24
46:12
Jo-Anne Turner
V35
W
Okehampton
46:12
46:12
31.9
186
46:25
46:12
Iaen Sell
V50
M
187
46:28
46:25
Pasquale D'Alessio
V45
M
188
46:28
45:29
Ed Matson
V45
M
189
46:30
46:25
Jason Cane
SEN
M
190
46:32
46:22
Daniel Hopkins
SEN
M
191
46:32
44:45
Alyn Price
SEN
M
192
46:35
44:29
David Martin
U20
M
Crewkerne
44:29
44:29
54.0
193
46:37
45:34
James Geens
SEN
M
194
46:37
46:15
Jodie Beresford
SEN
W
195
46:37
45:54
Nigel Frampton
V40
M
196
46:38
46:31
Elvira Donovan
V35
W
Plymouth H
46:03
45:18
54.0
197
46:40
44:54
Stuart Tulloch
SEN
M
198
46:43
45:53
John Green
V45
M
199
46:44
46:04
Stephen Kenna
V55
M
200
46:46
46:30
Chloe Broughton
SEN
W
201
46:55
46:43
Samuel Claydon
SEN
M
202
46:59
46:33
David Betts
V40
M
203
46:59
46:31
Adrian Page
V40
M
204
47:02
46:24
Michael Hine
V40
M
Plymouth H
46:24
44:45
18.5
205
47:04
46:00
Nigel Geens
V45
M
206
47:07
46:49
Stuart Tweedie
SEN
M
207
47:10
46:43
Deirdre Molloy
V40
W
208
47:12
45:15
Simon Powell
SEN
M
Erme Valley
45:15
39:58
6.9
209
47:12
46:42
Delphine Watwood
SEN
W
Plymouth H
46:42
43:17
35.4
210
47:13
45:38
Miles Lovegrove
SEN
M
211
47:14
46:20
Gary Johns
V45
M
212
47:15
45:47
Marie Southern
V35
W
213
47:19
45:47
David Doney
SEN
M
214
47:19
45:12
Jamie Rice
SEN
M
215
47:19
46:35
Jonathan Elliott
SEN
M
216
47:23
46:52
Jonathan Sheerin
SEN
M
217
47:27
47:18
Harry Andrews
SEN
M
218
47:27
46:45
Stephen Hollister
V40
M
219
47:29
47:03
Daniel Balfour
SEN
M
220
47:30
46:56
Dean Lawler
SEN
M
221
47:31
46:37
Joshua Williams
SEN
M
222
47:32
46:57
Stephanie Simon
V40
W
223
47:35
46:50
Neil Foster
V40
M
224
47:36
46:34
Robert Libby
SEN
M
225
47:40
46:54
Jamie Smith
SEN
M
226
47:42
46:05
Richard Hoskin
SEN
M
227
47:42
46:24
Denis Mils
SEN
M
228
47:43
47:26
Nicola Noble
SB
SEN
W
Unattached
47:26
43:58
11.1
229
47:45
47:25
Simon Pink
V40
M
230
47:47
47:09
Ian Sutton
V45
M
231
47:51
47:04
Roger Hewitt
V60
M
Tavistock/Unattached
47:04
45:12
20.6
232
47:53
47:16
Darren Power
SEN
M
233
47:59
47:10
Matthew Green
SEN
M
234
48:01
47:44
Jeppe Jensen
SEN
M
235
48:04
47:29
George Smart
SEN
M
236
48:07
47:58
George Andrews
SEN
M
237
48:08
46:58
Yasmine Pocula
SEN
W
238
48:12
46:03
James Wickenden
SEN
M
239
48:13
47:40
Adrian Butler
V45
M
240
48:14
47:10
Paul Glass
SEN
M
241
48:16
47:57
Jonathon Whittaker
SEN
M
242
48:18
46:56
Howard Douglas
V40
M
243
48:19
48:04
Andrea Foster
V40
W
244
48:19
48:04
James Foster
V40
M
245
48:21
48:02
Dan Jones
SB
V40
M
Plymstock RR
48:02
47:55
48.2
246
48:24
46:51
Brian Jones
SEN
M
247
48:25
48:11
Mark Worth
V45
M
248
48:30
47:33
Jordan Neal
SEN
M
249
48:31
48:26
Michelle Leo
V45
W
Fit2Run
250
48:34
47:37
George Pope
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this