runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Cornish Marathon
External Results
Liskeard
18 Nov 12
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
Mar
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:40:13
Justin Thomas
V35
M
Cornwall AC
2:32:30
2:32:30
14.6
2
2:48:39
Daniel Alsop
SEN
M
St. Austell/Cornwall AC
2:39:35
2:33:15
0.2
3
2:51:30
Duncan Oakes
V45
M
St. Austell/MudCrew
2:43:41
2:43:35
13.4
4
2:51:42
Dave Stone
V40
M
Exmouth
2:42:17
2:34:52
4.4
5
2:55:01
Jordan Morant
PB
U23
M
Hayle
2:55:01
2:35:34
0.0
6
2:56:24
Naomi Tier
SB
SEN
W
Cornwall AC
2:56:24
2:48:32
26.6
7
2:57:29
Alex Daniels
V35
M
Newquay RR
2:53:11
2:38:42
4.8
8
3:00:07
Nick D Thomas
V45
M
Telford H
2:56:17
2:52:22
8.9
9
3:01:53
James Murray
V40
M
Bideford
2:48:04
2:48:04
21.2
10
3:03:10
Stuart Nicholas
SEN
M
St. Austell
2:59:16
2:37:31
-1.1
11
3:05:02
Kitson Benbow
SB
SEN
M
Looe
3:05:02
2:45:20
50.6
12
3:05:13
Neil Holmes
SB
V45
M
Erme Valley
3:05:13
2:41:24
15.6
13
3:05:18
Tim Drayson
PB
V40
M
Cornwall AC
3:05:18
3:05:18
48.4
14
3:05:28
Tim Adams
V40
M
St. Austell
3:04:18
2:52:32
6.2
15
3:06:28
Richard Keefe
PB
V40
M
Falmouth
3:06:28
2:53:45
15.8
16
3:08:07
Richard Mayes
V40
M
Hayle
3:02:18
3:01:46
15.2
17
3:10:55
Scott Abraham
V40
M
Hayle
2:58:00
2:50:23
6.8
18
3:11:45
Steve Strachan
V35
M
Falmouth
3:11:09
3:03:23
19.3
19
3:13:16
Michael Dowrick
V40
M
Tri Logic Cornwall/Hayle
3:05:50
3:03:48
5.8
20
3:14:09
Rich Martin
SEN
M
21
3:14:28
David Philp
SB
V50
M
East Cornwall
3:14:28
3:03:30
11.8
22
3:15:13
Simon Timms
SB
SEN
M
Mounts Bay
3:15:13
2:55:41
39.0
23
3:15:42
Ben Hieber
V50
M
Newquay RR
3:09:17
3:07:26
12.6
24
3:16:54
David P Southby
SB
V45
M
Cornwall AC
3:16:54
3:12:23
54.0
25
3:17:14
Roger Voaden
V45
M
Okehampton
2:57:19
2:52:24
7.2
26
3:17:22
Luke Soper
SB
SEN
M
Truro
3:17:22
3:02:40
37.7
27
3:17:28
Matt Orsillo-Curtis
V35
M
Hayle
3:03:38
3:03:38
39.8
28
3:17:38
Christopher Alan Cleave
PB
V45
M
Teignbridge
3:17:38
3:17:38
45.4
29
3:18:02
Paul J Carter
V45
M
Okehampton
3:01:26
2:58:19
8.2
30
3:18:23
Jonathan Bateman
V60
M
Road Runners Club
3:03:57
2:55:37
15.1
31
3:18:24
Colin Evans
SB
V40
M
Langport
3:18:24
3:14:59
32.1
32
3:18:51
Steve Rawson
PB
V55
M
Truro
3:18:51
3:10:08
51.4
33
3:19:02
Gary Wolstencroft
V40
M
Manchester TC
3:02:20
3:02:20
13.7
34
3:19:11
Ian C Goodreid
V50
M
Hayle
3:10:14
3:03:48
54.0
35
3:19:45
Chris Gilbert
SB
V35
M
East Cornwall
3:19:45
3:00:32
19.9
36
3:20:03
Darren Handley
SEN
M
37
3:20:18
Steven Rendle
V40
M
Newquay RR
3:09:34
3:08:20
19.0
38
3:20:32
Nicholas Carkeek
V45
M
39
3:20:53
Gary Richards
SB
V40
M
Mounts Bay
3:20:53
2:55:30
7.2
40
3:21:15
Sophie Grant
PB
V40
W
Unattached
3:21:15
3:21:15
54.0
41
3:21:23
Mark Andrews
V55
M
East Cornwall
3:08:02
3:08:02
32.5
42
3:23:00
Simon Hunt
SEN
M
43
3:23:11
Doug Alsop
SB
V60
M
St. Austell
3:23:11
3:11:11
28.7
44
3:23:21
Graham Shakespeare
V40
M
45
3:24:05
Alan Williams
SEN
M
Tamar
3:04:57
3:04:57
17.4
46
3:24:17
Andrew Dudley
V40
M
47
3:24:38
Edward Buckingham
V40
M
Tamar Trotters
48
3:26:26
Chris Ullman
V40
M
East Cornwall
3:19:44
3:19:44
10.7
49
3:27:03
Phillip Ciano
PB
V45
M
Newquay RR
3:27:03
3:27:03
17.3
50
3:27:23
Benjamin Wright
SEN
M
51
3:27:52
Robin Watson
V45
M
Falmouth
3:24:46
3:03:09
7.9
52
3:28:14
Peter Clarke
PB
V35
M
Tamar
3:28:14
3:09:21
10.5
53
3:28:48
Christopher C Pratten
SB
V45
M
Callington
3:28:48
3:20:14
53.8
54
3:29:15
Lee Burrows
SB
V35
M
Cornwall AC
3:29:15
3:14:49
15.1
55
3:29:28
Matthew Forbes
PB
V35
M
Newquay RR
3:29:28
3:29:28
49.3
56
3:30:08
Jane Bremner
V55
W
Tamar
3:26:06
3:11:46
10.7
57
3:31:04
Heidi Tregenza
SB
U23
W
Cornwall AC
3:31:04
3:06:23
13.3
58
3:32:09
Jason Hall
V40
M
59
3:32:15
Rebecca Mingo
SEN
W
Bere Alston Trekkers
60
3:32:32
Bryan Friend
V45
M
Orpington RR
61
3:32:58
Kieran Murrant
PB
U23
M
Hayle
3:32:58
3:07:30
3.0
62
3:33:17
Christopher Linthwaite
SB
SEN
M
Cornwall AC
3:33:17
3:24:06
52.1
63
3:33:35
Loyd Purvis
V35
M
Hayle
3:22:42
2:51:22
14.1
64
3:33:41
Ian Crowle
V50
M
East Cornwall
3:19:11
3:19:11
31.5
65
3:34:07
Emma Murray
PB
V45
W
St. Austell
3:34:07
3:04:32
36.2
66
3:34:45
Neal Stayner
PB
V45
M
Langport/Yeovil Town
3:34:45
3:21:54
23.1
67
3:35:04
Hugh Roberts
SEN
M
68
3:35:19
Stuart Pearson
SEN
M
69
3:35:47
David Mathias
PB
V50
M
Plymouth Musketeers
3:35:47
3:27:55
45.4
70
3:36:36
Rog Hayes
V45
M
Teignbridge
3:16:16
2:51:44
12.5
71
3:36:51
Sharon Daw
V45
W
East Cornwall/Tavistock
3:32:55
3:05:39
11.3
72
3:37:01
Don Rigby
PB
V35
M
Erme Valley
3:37:01
3:37:01
46.1
73
3:37:26
Gary Clark
V40
M
Teignbridge
3:12:36
3:08:06
52.3
74
3:37:49
Lee Channon
PB
V35
M
Cornwall AC
3:37:49
3:14:42
22.8
75
3:38:02
Pat Lockett
V65
M
Newquay RR
3:21:29
2:59:16
32.7
76
3:38:38
Karen Pascoe
V45
W
Cornwall AC
3:17:22
3:17:22
11.7
77
3:39:00
Alan Wherry
V45
M
St. Austell
3:16:42
3:06:13
7.0
78
3:39:12
Peter Dennett
V45
M
100 Marathon Club/Andover Tri
3:30:06
3:15:56
9.8
79
3:39:34
Mark Russell
V50
M
Mounts Bay
3:21:07
3:13:25
45.0
80
3:39:56
Debbie Burman
SEN
W
South Devon
3:27:50
3:24:46
27.8
81
3:39:57
James Mcdiarmid
V45
M
82
3:40:00
Megan Whitaker
SEN
W
83
3:40:47
Rory Coatsworth
PB
SEN
M
Mounts Bay
3:40:47
3:40:47
54.0
84
3:42:04
Ian John Langler
SB
SEN
M
Teignbridge
3:42:04
3:15:33
9.4
85
3:42:35
Melanie Jewett D
V40
W
Eastleigh RC/100 Marathon Club
3:40:52
3:22:28
42.7
86
3:42:49
Allen Taylor
V35
M
Teignbridge
3:28:01
2:58:08
18.7
87
3:43:01
Dan Nicholls
SEN
M
Bodmin Road Runners
88
3:43:16
Neil Williams
V45
M
Plymouth Musketeers
3:29:42
3:11:50
13.4
89
3:43:25
Andrew Jackson
V40
M
90
3:43:25
Emily Cook
PB
SEN
W
Falmouth
3:43:25
3:33:14
52.7
91
3:43:32
Faye Savage
V35
W
Hayle
3:22:46
3:15:10
25.8
92
3:44:11
Andy Jukes
SB
V45
M
Hayle
3:44:11
3:23:41
45.0
93
3:44:19
Geoff Bate
PB
V45
M
St. Austell
3:44:19
3:44:19
54.0
94
3:44:20
Mark Dymond
V40
M
95
3:44:31
Mark Thomas
SEN
M
96
3:45:11
Sarah Burns
PB
SEN
W
Brackley
3:45:11
3:45:11
54.0
97
3:46:56
Peter Allen
V55
M
Newquay RR
3:43:29
3:27:35
12.6
98
3:47:12
Michael Penberthy
PB
V55
M
Hayle
3:47:12
3:47:12
40.6
99
3:48:08
Roger Hales
V45
M
Teignbridge
3:23:49
3:18:16
26.0
100
3:48:16
Helen Morse
PB
SEN
W
East Cornwall
3:48:16
3:38:21
9.8
101
3:48:33
Nicholas Pearse
V45
M
Tamar
3:30:11
3:30:11
50.7
102
3:48:33
Daniel Pearse
PB
U20
M
Tamar
3:48:33
3:48:33
53.9
103
3:48:42
Paul Reeve
PB
V40
M
Cornwall AC
3:48:42
3:10:27
34.9
104
3:49:09
Lisa Jones
PB
V35
W
St. Austell
3:49:09
3:49:09
49.8
105
3:49:14
Steven Jackson
V50
M
Veterans on the Run
106
3:49:14
Nicholas Whittaker
V45
M
107
3:49:44
Jim Keen
SB
V40
M
Tamar/Unattached
3:49:44
3:48:50
41.9
108
3:49:59
Brendan Moore
V50
M
109
3:50:17
Jackie George
V35
W
Falmouth
3:46:15
3:46:15
54.0
110
3:51:34
Paul Angove
V45
M
Mounts Bay
3:35:36
3:35:36
17.6
111
3:51:38
Ian Williams
V40
M
St. Austell
3:28:26
3:21:25
52.6
112
3:52:04
David Speake
SB
V40
M
St. Austell
3:52:04
3:29:41
22.4
113
3:52:10
Sean Morris
PB
V40
M
Tamar
3:52:10
3:38:36
31.4
114
3:52:16
Helen Rule
SEN
W
Hayle
3:33:00
3:33:00
21.2
115
3:52:19
Ian Porter
PB
SEN
M
Tamar
3:52:19
3:52:19
50.0
116
3:52:27
Andrea Spencer-Smith
SB
V40
W
Hayle
3:52:27
3:45:11
49.8
117
3:52:39
Bob Brown
SB
V40
M
East Cornwall
3:52:39
2:45:10
49.1
118
3:53:07
Bernard J Genge
V50
M
Chard
3:13:38
2:56:17
14.1
119
3:53:20
Colin Wood
V55
M
Horwich
3:26:21
3:26:21
43.7
120
3:53:22
Stephen Young
V40
M
Wootton RR
3:31:54
3:28:58
16.0
121
3:53:56
Gary Spivey
SB
V35
M
Crediton Running Network
3:53:56
3:09:00
25.0
122
3:54:45
Rebecca Morgan
SEN
W
123
3:54:45
Dan Vidler
SEN
M
124
3:54:55
David Brown
V45
M
125
3:55:25
Cris Peck
V45
M
126
3:56:12
Philip Perry
V50
M
Teignbridge
3:45:56
3:45:56
54.0
127
3:56:31
Red Williams
V50
M
128
3:56:41
Anissia White
PB
SEN
W
Avon Valley
3:56:41
3:53:50
54.0
129
3:56:42
Mark Evans
V45
M
Tamar
3:37:13
3:37:13
27.0
130
3:57:53
Jordan May
U20
M
East Cornwall
3:55:20
3:47:48
54.0
131
3:59:25
Andrew Bickle
V55
M
East Cornwall/100 Marathon Club
3:57:47
3:36:24
28.1
132
4:00:46
Russell Dobbs
V35
M
Islwyn
3:57:35
3:36:43
17.4
133
4:01:08
Nathan Newton
SB
SEN
M
Bere Alston
4:01:08
3:47:00
36.1
134
4:01:14
Richard Colin Palmer
V45
M
135
4:01:51
Tammy Jenkin
SEN
W
Falmouth
3:55:56
3:37:23
19.7
136
4:01:56
Paul Fraser
V40
M
Chard
3:38:19
3:38:19
52.9
137
4:02:03
Patrick Talen
V35
M
St. Austell
3:56:04
3:25:40
15.9
138
4:02:31
Richard Woodhouse
V45
M
139
4:03:16
Andrew Berry
V45
M
East Cornwall
3:49:53
3:48:59
43.4
140
4:03:56
David Jameson
V55
M
141
4:04:15
James Lockyer
SB
V55
M
East Cornwall
4:04:15
3:54:53
42.3
142
4:04:44
Joe Harling
PB
V55
M
Vegan
4:04:44
4:04:44
28.2
143
4:05:55
Alan Littlejohns
V65
M
Launceston RR
3:59:40
3:39:48
36.6
144
4:05:55
Roger Osgood
SB
V70
M
Havant
4:05:55
3:46:02
28.1
145
4:06:33
Timothy Mark Turner
SEN
M
146
4:06:33
Stuart McCallum
V45
M
Hayle
4:00:02
3:43:58
51.7
147
4:07:13
Rowena Melbourne
SB
SEN
W
Instinctive Sports/Taf Running & Orienteering (TROTS)
4:07:13
3:14:26
16.3
148
4:07:25
Michael McGeown
V35
M
Serpentine
3:45:55
3:11:20
8.8
149
4:07:41
Andrew Gunningham
V40
M
150
4:07:55
Alan Thomas
PB
V55
M
Hayle
4:07:55
4:07:55
41.3
151
4:08:02
Monica Longhorn
SB
V35
W
Falmouth
4:08:02
3:56:29
30.3
152
4:08:09
Sally Rowse
V40
W
Newquay RR
3:44:09
3:40:50
54.0
153
4:08:18
Lisa Talling
SB
V40
W
Newquay RR
4:08:18
4:03:43
18.0
154
4:08:41
Mark Deacon
SB
SEN
M
Looe
4:08:41
3:19:36
4.5
155
4:08:51
Andrew Moore
V50
M
Hayle
3:51:16
3:44:02
24.6
156
4:09:19
Jim F Whitmarsh
V50
M
Eastleigh RC
3:47:46
3:36:33
20.9
157
4:09:19
Kevin Smith
V40
M
Eastleigh RC
3:53:49
3:53:49
34.1
158
4:09:40
Danny Kay
V70
M
100 Marathon Club
3:54:03
3:44:05
42.8
159
4:09:50
Ian Lilly
PB
V50
M
Plymouth Striders
4:09:50
4:09:50
35.8
160
4:09:54
Darren Stephens
SEN
M
161
4:09:57
Garfield Jones
PB
V55
M
Islwyn
4:09:57
4:09:57
44.6
162
4:10:32
Alan Macauley
SB
V45
M
Plymouth H/Tamar
4:10:32
3:42:28
25.2
163
4:11:00
Pat Coates
SB
V50
W
Newquay RR
4:11:00
3:58:08
45.5
164
4:11:00
Petra Van Slunter
PB
SEN
W
Newquay RR/Newquay & Par
4:11:00
4:11:00
15.1
165
4:11:51
Roger Brown
SB
V45
M
Falmouth
4:11:51
3:45:53
41.1
166
4:13:21
Kevin King
SB
V50
M
Hayle
4:13:21
3:29:09
28.7
167
4:14:11
Judith M Wilkes
V45
W
Falmouth
4:11:58
4:11:26
33.6
168
4:14:58
Nigel Arthur
V60
M
Egdon Heath
3:52:14
3:48:07
13.8
169
4:15:29
Jane Stedman
V45
W
Corby
4:13:40
3:51:19
18.7
170
4:16:02
Paul Barley
SB
V50
M
Looe
4:16:02
4:03:43
54.0
171
4:16:02
Dean Maddern
V40
M
local
172
4:16:04
Keith Marshall
SB
V65
M
Falmouth
4:16:04
3:55:20
34.2
173
4:17:15
Paul Golley
SEN
M
174
4:17:23
Maria Wadey
V40
W
Chard/Honiton RC
3:39:54
3:39:54
13.3
175
4:19:07
Irwin Humphrey
SB
V50
M
Hayle
4:19:07
4:07:49
33.8
176
4:19:41
Mark Pearson
PB
V35
M
Plymouth Musketeers
4:19:41
3:59:09
49.1
177
4:19:43
Dotty King
V45
W
Bere Alston
4:04:58
3:48:18
53.7
178
4:20:02
Peter Rogers
V55
M
179
4:20:30
Jean Rouvelin
SEN
W
180
4:20:33
Adam Speare
PB
V45
M
Tamar
4:20:33
3:53:59
29.8
181
4:20:37
Tim Wigram
SB
V35
M
Hayle
4:20:37
3:54:10
18.5
182
4:20:55
Oliver Wyatt
PB
SEN
M
Mile High
4:20:55
4:20:55
50.8
183
4:21:35
Tracy Maslen
SB
V45
W
East Cornwall
4:21:35
4:10:06
54.0
184
4:21:47
Rachel S Bowker
V40
W
Hayle
3:56:44
3:49:40
50.9
185
4:22:17
Angela Holland
V40
W
Poole Runners
4:17:47
4:13:06
22.0
186
4:22:26
Simon Hewitt
SEN
M
187
4:23:19
Mike Baldwin
V45
M
Hayle
3:54:54
3:54:54
25.2
188
4:23:29
Kerry Venn
V40
W
189
4:24:00
Mark A Wotton
SB
V50
M
Teignbridge
4:24:00
4:09:21
24.4
190
4:24:11
Stanley Kellett
SB
V40
M
Plymouth Musketeers
4:24:11
4:16:49
22.2
191
4:24:21
Sharon A Bowman
V45
W
Teignbridge
3:58:29
3:58:29
18.9
192
4:24:21
Sally Ingledew
V50
W
Teignbridge
4:22:17
3:57:04
36.1
193
4:24:27
Rebecca Fryer
V45
W
Tamar
4:10:09
4:10:09
38.7
194
4:24:30
Louise Powell
PB
SEN
W
St. Austell
4:24:30
4:24:30
54.0
195
4:24:56
Brydie D Bray
SB
V45
W
Carn Runners of Holman
4:24:56
3:57:20
48.3
196
4:24:58
Abbie Golley
PB
V35
W
St. Austell
4:24:58
4:24:58
54.0
197
4:25:07
Helen Roper
PB
V35
W
Tamar
4:25:07
4:25:07
25.7
198
4:25:12
Bryan King
SB
V55
M
Plymouth Musketeers
4:25:12
4:00:17
25.2
199
4:25:12
Katie Bullock
PB
SEN
W
St. Austell/Newquay RR
4:25:12
3:56:10
20.2
200
4:25:14
Claire Budge
PB
V35
W
St. Austell
4:25:14
4:04:43
23.0
201
4:25:14
Paul Bullock
V50
M
202
4:25:22
Paul Fisher
PB
V45
M
Newquay RR
4:25:22
4:25:22
54.0
203
4:27:57
Sharon Sullivan
SB
V40
W
Hayle
4:27:57
4:03:59
38.7
204
4:28:03
Sarah Webb
V35
W
Falmouth
4:15:14
3:59:47
31.2
205
4:28:09
Hayley Moore
PB
SEN
W
East Cornwall
4:28:09
4:28:09
54.0
206
4:28:58
Mark Fresch
SEN
M
Taunton RA
207
4:29:20
Glynn Talling
V40
M
Newquay RR
4:08:23
3:58:32
11.0
208
4:29:42
Helen Stuthridge
PB
V40
W
St. Austell
4:29:42
4:29:42
37.8
209
4:29:52
Jenny Pitt
PB
V35
W
Tamar
4:29:52
4:29:52
19.6
210
4:29:54
Bill Cook
V45
M
Tamar
4:19:02
4:19:02
53.3
211
4:30:00
Scott Talling
PB
V45
M
Newquay RR
4:30:00
4:30:00
16.5
212
4:30:46
Raymond Bennett
V70
M
100 Marathon Club
213
4:30:49
Karen Mahoney
SB
V40
W
East Cornwall
4:30:49
3:47:48
54.0
214
4:30:49
Raymood Goodright
SB
V65
M
East Cornwall
4:30:49
4:14:31
25.8
215
4:31:00
David Wright
V45
M
Hayle
4:15:37
4:03:08
31.9
216
4:31:50
Julian Setterington
PB
V45
M
Bere Alston
4:31:50
4:31:50
43.8
217
4:31:50
Louise Harding
PB
SEN
W
East Cornwall
4:31:50
4:31:50
54.0
218
4:31:56
Claire Stayner
V35
W
Newquay Road Runners
219
4:34:03
Mathieu Le Boulanger
SEN
M
Newquay RR
4:20:14
3:59:39
49.4
220
4:34:35
Paul Nottle
SB
V50
M
East Cornwall
4:34:35
4:24:27
53.0
221
4:35:08
Kevin Paull
SB
V60
M
Erme Valley
4:35:08
3:56:47
20.1
222
4:36:23
Gareth Fox
PB
SEN
M
Tamar
4:36:23
4:36:23
54.0
223
4:36:30
Michael Graz
V40
M
224
4:38:19
Ray Frith
PB
V60
M
Newquay RR/Newquay & Par
4:38:19
4:20:29
43.5
225
4:39:24
Gary Jane
PB
V40
M
St. Austell
4:39:24
3:56:47
42.4
226
4:40:07
Wayne Glanville
SEN
M
227
4:41:20
Mark Livermore
SB
V45
M
Erme Valley
4:41:20
4:15:15
35.3
228
4:44:16
Peter Catnach
V50
M
Looe
4:20:24
4:11:18
31.0
229
4:44:16
Gary Bennett
PB
V50
M
Looe
4:44:16
4:44:16
54.0
230
4:46:04
Michael Hodges
V55
M
231
4:46:08
Michael Alsworth
V60
M
100 Marathon Club
4:28:47
3:30:04
22.8
232
4:46:42
Adrian Bastian
V40
M
Hayle
4:42:48
4:05:45
46.0
233
4:46:50
Geoffrey Mark Bazeley
SB
V50
M
St. Austell
4:46:50
3:52:34
50.2
234
4:47:45
Andrew Harper
V50
M
Hayle
4:47:21
4:30:13
54.0
235
4:48:13
Martin Draper
V50
M
Quantock/Unattached
4:09:25
4:09:25
18.0
236
4:48:15
Nicole Di Maio
PB
SEN
W
Cornwall AC
4:48:15
4:48:15
32.4
237
4:48:47
George Capeling
PB
V50
M
Tamar
4:48:47
4:48:47
54.0
238
4:49:01
Mark Sully
V50
M
Tamar
4:25:55
4:25:55
53.5
239
4:50:07
Lesley Coulton
V45
M
240
4:50:26
Amy Williams
PB
SEN
W
East Cornwall
4:50:26
4:50:26
24.1
241
4:51:28
John Kew
V55
M
100 Marathon Club
4:12:13
3:54:33
17.1
242
4:51:51
Ruth Hamblin
SB
V45
W
Tamar/Unattached
4:51:51
4:29:58
52.8
243
4:52:44
Sharon Willis
SB
V45
W
Newquay RR
4:52:44
4:19:50
34.6
244
4:53:33
Ruth Benzimra
V45
W
100 Marathon Club
4:28:43
4:16:47
31.8
245
4:54:05
Liane Holt
SEN
W
Newquay RR
4:20:37
4:04:05
36.2
246
4:54:05
Sandi Hill
PB
SEN
W
Newquay & Par/Newquay RR
4:54:05
4:54:05
48.1
247
4:54:26
David Green
V40
M
Launceston RR
4:28:19
4:16:50
27.2
248
4:54:34
Amanda Dymond
V35
W
Bodmin Women's RC
4:42:54
4:42:54
41.2
249
4:54:40
Samantha Hunkin
SB
V40
W
East Cornwall
4:54:40
4:46:08
38.7
250
4:55:37
Susan Mellis
SB
V60
W
St. Austell
4:55:37
4:31:39
54.0
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this