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Liverpool
24 Nov 12
For full results, click the following link:
http://www.thepowerof10.info/results/results.aspx?meetingid=71196&top=5000
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Head to Head
- to compare runners check 2 or more boxes below and then click
ZXC SM
Pos
Gun
Name
AG
Club
HC
1
29:55
Jonathan Taylor
SEN
M
Morpeth/Teeside Uni
9.9
2
29:59
Andy Vernon
SEN
M
Aldershot, Farnham & District
-5.1
3
30:00
Steve Vernon
SEN
M
Stockport
3.5
4
30:03
Tom Humphries
SEN
M
Cannock & Stafford
33.5
5
30:04
Keith Gerrard
SEN
M
Newham & Essex Beagles
14.7
6
30:07
Frank Tickner
SEN
M
Wells City/Kent
22.6
7
30:12
Tom Lancashire
SEN
M
Bolton
-4.8
8
30:17
Adam Hickey
SEN
M
Southend
-6.8
9
30:19
Neilson Hall
SEN
M
Bedford & County/Herts Phoenix
27.5
10
30:20
Jonathan Hay
U23
M
Aldershot, Farnham & District/Birmingham Uni
-2.2
11
30:21
Patrick Martin
SEN
M
Stockport
-1.1
12
30:21
Michael Skinner
SEN
M
Blackheath & Bromley
18.7
13
30:24
David Bishop
SEN
M
Bristol & West
17.3
14
30:28
Nick Goolab
U23
M
Belgrave/Birmingham Uni
-5.8
15
30:40
Luke Cragg
SEN
M
Leeds City
25.6
16
30:45
Simon Horsfield
U23
M
Sale Harriers Manchester
26.4
17
30:49
John Beattie
SEN
M
Newham & Essex Beagles/Tulsa Uni
-1.8
18
30:52
Biniam Ande
SEN
M
Birchfield H/Eritrea
40.3
19
30:53
Andreas Unknown
SEN
M
Hõsselby SK
20
30:53
James Wilkinson
U23
M
Leeds City/Birmingham Uni
22.2
21
30:55
Scott McDonald
U23
M
Central
-2.2
22
30:56
Dewi Griffiths
U23
M
Swansea/Swansea Uni
-5.2
23
31:02
Phil Nicholls
SEN
M
Tipton
1.9
24
31:04
James Walsh
SEN
M
Leeds City/Leeds Uni
29.4
25
31:07
Matthew Barnes
V35
M
Altrincham
-3.3
26
31:09
Jonathan Mellor
SEN
M
Liverpool H/Liverpool John Moores Uni
-6.5
27
31:11
Andrew Heyes
U23
M
Hallamshire/Tulsa Uni
-5.5
28
31:15
Shaun Dixon
SEN
M
Highgate
1.3
29
31:18
Matthew Gunby
SEN
M
Woodford Green Essex Ladies
17.0
30
31:20
John McDonnell
U23
M
Luton/St. Mary's Uni
1.8
31
31:21
Alex Tovey
U23
M
Windsor Slough Eton & Hounslow/Birmingham Uni
-3.8
32
31:22
Alex Dunbar
U23
M
City of Norwich/St. Mary's Uni
-2.2
33
31:23
Dave Norman
SEN
M
Altrincham
-1.8
34
31:23
Carl Smith
U23
M
Leeds City/Birmingham Uni
-3.1
35
31:24
Andrew Douglas
SEN
M
Inverclyde/North Highland Harriers
-5.0
36
31:27
Alex O'Gorman
SEN
M
Stockport
18.5
37
31:27
Steven Naylor
SEN
M
Bedford & County
13.1
38
31:29
Daniel Studley
U23
M
Bristol & West/Oxford Brookes Uni
-3.7
39
31:32
Meles Okbazghi
SEN
M
Sheffield RC/Eritrea
33.4
40
31:32
Ross Houston
SEN
M
Central/Aberdeen Uni
-3.0
41
31:33
Jake Shelley
U23
M
Shaftesbury Barnet/Oxford Uni
-5.0
42
31:33
Andy Nixon
SEN
M
Stockport
6.1
43
31:35
Adam Clarke
U23
M
Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
-6.0
44
31:38
David Mountford
U23
M
Liverpool H/Buckley RC
8.1
45
31:40
Alexander Hendry
U23
M
Central/Forth Valley
15.4
46
31:42
Daniel Woodgate
U23
M
Luton/St. Mary's Uni
-1.1
47
31:43
Glen Watts
SEN
M
Shaftesbury Barnet
6.0
48
31:46
Aaron Scott
SEN
M
Notts/Nene Valley
-4.0
49
31:48
Marc Hobbs
SEN
M
Swansea
-3.4
50
31:49
Ben Norris
U23
M
Notts/Birmingham Uni
1.2
51
31:52
Sean Fontana
U23
M
Glasgow City/Glasgow Uni
-3.0
52
31:54
Andrew Rayner
SEN
M
Blackheath & Bromley
12.6
53
31:55
Lewis Millar
SEN
M
Central
-0.9
54
31:56
James Kelly
SEN
M
Belgrave/A.D. Marathon
-1.2
55
31:58
Matthew Dumigan
SEN
M
Swansea
29.9
56
32:01
Paskar Owor
SEN
M
Belgrave/Uganda
-3.0
57
32:03
James Douglas
SEN
M
Border/Loughborough Students
-4.4
58
32:08
Gavin Smith
SEN
M
Southampton Athletic Club
59
32:10
Nick Swinburn
SEN
M
Morpeth/Northumberland Fell Runners
0.8
60
32:13
Ander Russell
SEN
M
Stroud/Birmingham Uni
31.1
61
32:14
James Tartt
SEN
M
Southport Waterloo
-1.4
62
32:15
Daniel Hallam
U23
M
Owls Leicester/Sheffield Hallam Uni
-4.4
63
32:17
Alex Cornwell
U23
M
Woodford Green Essex Ladies/Birmingham Uni
11.0
64
32:21
Tom Mahon
U23
M
Owls Leicester/Nottingham Uni Cross Country &
-3.4
65
32:25
Sam Mitchell
SEN
M
Notts/Royal Air Force/Worcester
1.5
66
32:28
Simon Jones
SEN
M
Swansea
26.9
67
32:30
Toby Spencer
U23
M
Coventry
3.0
68
32:31
Toby Loveridge
U20
M
Liverpool Pembroke Sefton/St. Mary's Uni
17.1
69
32:33
Charlie MacLean
U23
M
Bristol & West
26.3
70
32:36
Stuart Gibson
SEN
M
Cambuslang/Whitemoss
-3.2
71
32:38
Mathew Jackson
U23
M
Liverpool H/Birmingham Uni
-1.8
72
32:40
Dean Lacy
SEN
M
Cambridge H
-2.7
73
32:41
Gavin Hill
SEN
M
Sale Harriers Manchester
-4.6
74
32:44
Danny Davis
U23
M
Leeds City/St. Mary's Uni/Aldershot, Farnham & District
16.5
75
32:46
Daniel Thorne
U23
M
Reading AC/Brunel Uni London
-3.6
76
32:48
Kevin Bell
SEN
M
Border
4.5
77
32:49
Tom Carson
U23
M
Bolton/Oaklands Col
5.3
78
32:50
Joe Gratton
U23
M
Hallamshire/Birmingham Uni
17.0
79
32:51
Paul Thompson
U23
M
BRAT/St. Mary's Uni
29.3
80
32:52
Sam Densham
U23
M
Charnwood/Loughborough Students
15.3
81
32:52
Finn McNally
U23
M
Brighton Phoenix/Birmingham Uni
-5.0
82
32:52
Jamie Knapp
U23
M
Southampton/Loughborough Students
-3.8
83
32:52
Richard Brown
SEN
M
Lincoln Wellington
16.7
84
32:55
Sean Ledger
SEN
M
Mansfield/Oxford Uni
1.5
85
33:00
Ben Nagy
U23
M
Enfield & Haringey
-2.9
86
33:02
Steven Phillips
SEN
M
Southampton
6.1
87
33:03
Mitchell Burton
U23
M
Bedford & County/Loughborough Students
32.2
88
33:03
Nathan Young
U23
M
Wells City/Mendip
6.5
89
33:08
Dave Ragan
SEN
M
Basingstoke & Mid Hants/Sheffield Hallam Uni
-3.6
90
33:08
Simon Millett
SEN
M
Windsor Slough Eton & Hounslow/Norwich RR
-1.8
91
33:09
Sullivan Smith
V35
M
Swansea/Cambridge & Coleridge
-2.8
92
33:09
Phil Matthews
SEN
M
Swansea
0.3
93
33:10
Chris Fell
V35
M
Rossendale
2.9
94
33:12
Robert Thompson
U23
M
Hillingdon
-2.3
95
33:14
Matt Granger
SEN
M
Tipton
18.2
96
33:18
Kelvin Gomez
U23
M
Loughborough Students/Gibraltar
12.9
97
33:22
Ben Coldray
U23
M
Stroud/St. Mary's Uni
15.4
98
33:24
Howard Thompson
U23
M
Kingston upon Hull/Loughborough Students
13.7
99
33:25
Christopher Harvey
U23
M
Cannock & Stafford
22.9
100
33:26
Elliot Palmer
U23
M
Ipswich/St. Mary's Uni
-3.7
101
33:26
Michael Wood
U20
M
Leeds City/St. Mary's Uni
30.9
102
33:33
Harry Harper
U23
M
Liverpool H/Birmingham Uni
16.0
103
33:36
Chris Perry
U23
M
Vale Royal
-4.2
104
33:39
Richard Henderson
SEN
M
Bedford & County/East Anglia Uni
-3.0
105
33:42
Daniel Clarke
SEN
M
Coventry
5.1
106
33:44
Alasdair Russell
SEN
M
Kendal
-3.6
107
33:49
Paddy Radley
U23
M
Owls Leicester/Bath Uni
23.0
108
33:51
Thomas Walker
U23
M
Gosforth/Leeds Beckett Uni
-1.2
109
33:53
Kevin Loundes
SEN
M
Manx
6.0
110
34:01
Neil Phillips
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
-2.2
111
34:01
Alan Woods
V35
M
Wirral
8.0
112
34:06
Joseph Vis
U23
M
Southport Waterloo/Manchester Uni
-2.1
113
34:06
Ricky Challinor
U23
M
Liverpool H/Deeside AAC
-2.3
114
34:09
Mark Pollard
SEN
M
Belgrave/Inverclyde
-0.5
115
34:09
Tom Madden
U23
M
Coventry/Coventry Uni/Wirral
26.0
116
34:10
Nick Wood
U23
M
Dartford H/Cardiff Met Uni
0.6
117
34:11
Matthew Thompson
V45
M
Southport Waterloo
17.0
118
34:16
Jed Bartlett
SEN
M
Barrow & Furness/Clevedon
-2.7
119
34:19
Owen Walpole
U23
M
Exeter/Durham Uni
11.0
120
34:36
Martin Swensson
V35
M
Penny Lane
-1.8
121
34:40
Ben Martin
SEN
M
Trafford
21.8
122
34:43
Alistair Smith
SEN
M
Coventry
-1.2
123
34:45
John Mason
SEN
M
Border
1.8
124
34:47
David Hamilton
V45
M
Southport Waterloo
0.3
125
34:55
Philip Waite
SEN
M
Barrow & Furness
8.1
126
34:56
Harry Earl
U20
M
Border/Loughborough Students
11.8
127
35:05
Gregan Clarkson
SEN
M
Kingston upon Hull
-0.3
128
35:06
Gethin Butler
V40
M
Preston
2.6
129
35:08
Todd Oates
SEN
M
Barrow & Furness
7.3
130
35:12
James McNally
SEN
M
Penny Lane
8.8
131
35:12
Josh Rowe
U23
M
Kingston upon Hull/Leeds Beckett Uni
-1.7
132
35:15
Phil Parry
V45
M
Bristol & West/Midland Masters
0.4
133
35:20
Shane Robinson
U23
M
Lincoln Wellington/Birmingham Uni/Scunthorpe
-3.6
134
35:24
Matthew Donnery
SEN
M
Herne Hill/Pensby/Epsom Oddballs/Wirral
37.4
135
35:27
Les Ball
V45
M
Lincoln Wellington/Eastern Masters
2.5
136
35:31
Richard Shearer
V40
M
Southport Waterloo
1.4
137
35:35
Bob Atkinson
V50
M
Barrow & Furness
0.6
138
35:39
Sean Kirkbride
U20
M
Liverpool Pembroke Sefton/Newcastle Uni
14.9
139
35:43
Jon Green
V35
M
Preston
1.6
140
35:46
Ben Johnson
SEN
M
Southport Waterloo/Loughborough Students
-5.0
141
35:48
Jon Seymour
U23
M
Wirral/Notts/Leeds Beckett Uni
16.7
142
35:49
Douglas Roberts
U23
M
Richmond & Zetland
5.4
143
35:50
Richard Darling
SEN
M
Nottingham AC
144
35:59
Phil Robertson
U20
M
Sale Harriers Manchester/Lancaster Uni
-4.5
145
36:05
Alex Flynn
U23
M
Aldershot, Farnham & District/Ferrybank/St. Mary's Uni/Irela
37.7
146
36:06
Steffan Sayer
SEN
M
Menai
-1.0
147
36:09
Matthew Clark
SEN
M
Purbeck/Cambridge Uni
28.3
148
36:13
Ian Roberts
SEN
M
Liverpool Pembroke Sefton
0.8
149
36:17
Alan Ashton
V40
M
Liverpool H
1.0
150
36:19
James Blackburn
U23
M
Liverpool H
37.4
151
36:22
Malcolm Eadir
SEN
M
Blackpool Wyre & Flyde AC
152
36:30
Adam Sciacca
U20
M
Chorley ATC
0.9
153
36:34
Patrick Miller
V45
M
Barrow & Furness
24.7
154
36:38
Karl Pickstock
SEN
M
Wallasey
8.8
155
36:44
Andy Kauffman
SEN
M
Wigan Harriers
156
36:45
Kyle Nicholls
U20
M
Liverpool Pembroke Sefton
3.9
157
36:46
Ross Christie
U23
M
Stirling Uni
1.3
158
36:54
Glen Groves
V40
M
Liverpool H
4.5
159
36:59
Colin Taylor Potts
V40
M
Liverpool H
1.6
160
37:01
Philip Walton
SEN
M
Wallasey
7.6
161
37:04
Joe Johnson
V40
M
Wirral
4.0
162
37:10
Greg Jones
SEN
M
Wallasey
1.5
163
37:10
Tom Roethenbaugh
U20
M
Lancaster Uni
16.1
164
37:13
Mark Saunders
SEN
M
Hoad Hill
21.9
165
37:14
John Hunt
V45
M
Dark Peak/Wirral
9.0
166
37:18
Sion Wynne-Williams
SEN
M
Liverpool H/Liverpool Uni
35.8
167
37:21
Peter Scarrett
V45
M
Wirral
41.1
168
37:29
Stephen Mackay
U23
M
Inverness
-4.9
169
37:31
Ash Chambers
U20
M
Liverpool H/Liverpool Uni
-1.7
170
37:37
Andrew Draper
SEN
M
Lytham St. Annes
2.5
171
37:38
John Wright
V45
M
Blackpool, Wyre & Fylde
3.9
172
37:42
Lee Midghall
V35
M
Liverpool H
3.7
173
37:43
Jack Perry
SEN
M
Lancaster University
174
37:45
Alistair Goulding
SEN
M
Leigh Hariers
175
37:49
John Thelwell
SEN
M
Wallasey
5.7
176
37:51
Guy Roberts
SEN
M
Mossley Hill
2.9
177
37:53
Chris Smullen
V35
M
Wigan & District
21.9
178
37:57
Mohammed Manir-Jolley
V35
M
Wigan Phoenix
4.2
179
37:58
Adam Weightman
U20
M
Blackpool, Wyre & Fylde
21.3
180
37:59
Patrick Henley
V65
M
Liverpool H
52.5
181
38:01
Kevin Buxton
V55
M
Wirral
23.4
182
38:05
Andrew Howarth
V45
M
Leigh
12.4
183
38:09
Tim Pilkington
V40
M
Wigan & District
26.7
184
38:11
Graham Morris
V45
M
Accrington
2.5
185
38:13
Mark Rogers
V45
M
Wigan & District
25.4
186
38:13
Ray Jones
V55
M
Barrow & Furness
8.7
187
38:16
Alex Foster
SEN
M
Astley & Tyldesley
34.9
188
38:20
Mark Fallaize
SEN
M
Vale of Aylesbury/Leeds Beckett Uni
28.6
189
38:25
Carl Mountain
SEN
M
Liverpool H
23.2
190
38:30
Stuart Haw
SEN
M
Liverpool Pembroke & Sefton AC
191
38:33
Lee Barlow
V40
M
Wesham
3.8
192
38:35
Pete Chapman
V55
M
Ripon
33.5
193
38:35
Andrew Smith
SEN
M
Blackpool, Wyre & Fylde
48.0
194
38:39
Robbie Collins
SEN
M
Liverpool H/Mersey Tri
9.5
195
38:40
Robert McGrath
V45
M
Southport Waterloo
2.4
196
38:41
Jonathan Barnard
SEN
M
Mossley Hill
5.3
197
38:42
John Connolly
V40
M
Penny Lane
9.4
198
38:44
Christopher Howie
V40
M
Hoad Hill
21.1
199
38:47
Andrew Grenfell
SEN
M
Rossendale
8.1
200
38:48
Ryan Stevenson
U20
M
Lincoln Wellington/Lancaster Uni
13.0
201
38:53
Alex Rowe
V55
M
Wesham/Northern Masters
16.2
202
38:56
Ian Costello
V40
M
St. Helens Sutton
7.2
203
38:58
Mike Green
V35
M
Wallasey
2.9
204
39:03
Will Webster
U20
M
Leeds Beckett Uni
205
39:05
Mark Davies
V35
M
West Cheshire
4.6
206
39:08
John Wealthy
V45
M
Liverpool Pembroke Sefton
13.8
207
39:10
Laurie Luscombe
U23
M
Liverpool H/Manchester Uni
-0.4
208
39:10
Kelvin Dickinson
V40
M
Wirral
5.6
209
39:12
Simon Ford
V35
M
Astley & Tyldesley
7.5
210
39:12
Andrew Davies
V45
M
Thornbury
23.7
211
39:16
Mark Riches
V50
M
Astley & Tyldesley
8.7
212
39:16
Thomas Howarth
SEN
M
Lytham St. Annes
3.0
213
39:17
Andrew Crickmore
U20
M
Bolton
5.7
214
39:21
Barry Granney
SEN
M
St Helens Sutton AC
215
39:24
Alan Durney
V45
M
Preston
16.6
216
39:24
Simon Stanway
V40
M
Barrow & Furness
12.5
217
39:25
Stephen Young
V35
M
Hoad Hill
34.8
218
39:25
Stephen Ricketts
SEN
M
Penny Lane Striders
219
39:31
Runner 2087
SEN
M
Mid Lancashre League Pool
220
39:33
Runner 2078
SEN
M
Mid Lancashre League Pool
221
39:36
William Ferguson
SEN
M
Wirral/Unattached
10.1
222
39:43
Chris Balderson
V45
M
Clayton le Moors
52.9
223
39:51
Alex Potter
V50
M
Victoria Park City of Glasgow
6.3
224
39:52
John Cross
V40
M
Wirral
25.0
225
39:55
Runner 1874
SEN
M
Southport Waterloo
226
39:58
Chris Pedder
V55
M
Liverpool Pembroke Sefton/Northern Masters
7.6
227
39:58
Graham Earlam
V50
M
Ellesmere Port
9.4
228
39:59
Runner 1813
SEN
M
Preston Harriers & AC
229
40:00
Neil Adshead
V50
M
Southport Waterloo
7.7
230
40:01
Dominic Cooper
SEN
M
Mossley Hill
6.5
231
40:04
Ryan Sciacca
U20
M
Chorley ATC
-0.7
232
40:05
Colin Shuttleworth
V50
M
Clayton le Moors
5.5
233
40:06
Tom Eagle
SEN
M
Chester TC
13.4
234
40:08
Tony Barbat
V50
M
Wallasey
6.4
235
40:11
John Armstrong
V40
M
Wallasey
2.7
236
40:12
Jeremy Gold
SEN
M
Rossendale Harriers
237
40:13
Paul Skaife
V45
M
Mossley Hill
13.2
238
40:14
David Biddulph
V40
M
Chorley ATC
30.8
239
40:18
Matthew Goddard
SEN
M
Southport Waterloo
26.7
240
40:22
Andrew Howarth
V35
M
Chester TC
10.4
241
40:22
Greg Callaghan
V50
M
Liverpool Pembroke Sefton
5.0
242
40:24
Nigel Grant
V50
M
Penny Lane
5.1
243
40:26
Luke Douglas
SEN
M
Liverpool University AC
244
40:26
Ken Addison
V55
M
Red Rose
11.0
245
40:29
Craig Burrow
V35
M
Helm Hill
11.5
246
40:30
Richard Bowker
V50
M
Southport Waterloo
42.0
247
40:32
John Shepherd
V45
M
Red Rose
17.7
248
40:39
Paul Marshall
V40
M
Wigan Phoenix
17.6
249
40:40
Kevin Dandy
V35
M
Chester TC
41.7
250
40:41
Robert Grant
SEN
M
Barrow & Furness
32.5
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this