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Armada Athletics Network 5K External Results
Plymouth
15 Aug 12

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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:25	Michael Robinson	PB	SEN	M	Tamar	16:25	16:11	6.6
	2	17:37	Samuel Lane de Courtin	PB	U15	M	Tavistock/Cornwall Schs	17:37	16:40	8.5
	3	17:43	John Porter		V40	M	Plymouth H/Army/South West Vets	16:25	15:31	2.1
	4	18:15	Tom Lapthorn	SB	SEN	M	Plymouth H	18:15	17:24	24.7
	5	19:22	Jake Figg	PB	U20	M	Plymstock RR	19:22	19:22	51.9
	6	19:25	Richard Maunder		SEN	M	Plymouth TC	19:18	18:33	5.1
	7	19:29	Tyler Johnson	PB	U20	M	City of Plymouth/Exeter Uni/Exeter/Armada	19:29	19:29	21.4
	8	19:29	Ross Shaddick	SB	SEN	M	Tavistock/Tavistock	19:29	18:53	21.0
	9	19:45	Mark Wood	PB	V45	M	Tamar	19:45	19:45	40.0
	10	19:47	Christopher Woodfield		U23	M	Aberystwyth Uni	19:30	19:08	31.6
	11	19:48	Ruth Jones	SB	SEN	W	Erme Valley/Cambridge & Coleridge	19:48	18:17	6.9
	12	20:16	Graham Bale		V45	M	Plymstock RR	20:06	17:49	0.8
	13	20:18	Guy Petersen		V40	M	Tamar	20:03	16:42	10.2
	14	20:37	Gareth Peter		SEN	M	Plymstock RR	20:12	20:12	26.8
	15	20:43	Jane Allison		V40	W	Plymouth H	19:55	19:37	7.6
	16	20:47	Duncan Ross	SB	V35	M	Plymouth Coasters	20:47	20:19	11.3
	17	20:52	Harvey Gurry		V45	M	Plymstock RR	20:36	20:05	16.2
	18	21:26	Gary Smith	PB	V35	M	Plymouth H/Datchet	21:26	21:26	34.0
	19	21:43	Adam Morrow	PB	SEN	M	Plymouth Coasters	21:43	21:43	42.9
	20	21:51	Paul Waldron	PB	V40	M	Tavistock	21:51	21:51	48.6
	21	21:55	Jason Shipton		V40	M	Tamar	21:08	20:31	12.2
	22	22:05	Ian Littlewood	SB	SEN	M	East Cornwall	22:05	19:24	8.1
	23	22:23	Thomas Gurry		SEN	M	Plymstock Road Runners
	24	22:26	Jon Lake		V50	M	Erme Valley	21:54	21:27	52.1
	25	22:33	Scott Gilmour		SEN	M	Plymouth AC
	26	22:40	Allan Herdman	SB	V55	M	Tavistock	22:40	19:09	7.1
	27	22:44	William Menzies		SEN	M
	28	22:53	Harry Herdman	PB	U13	M	Tavistock	22:53	22:53	41.2
	29	22:56	Steve Watson	SB	V60	M	Erme Valley	22:56	21:35	23.4
	30	23:13	Terry Bartlett		V50	M	Plymouth H	22:37	22:31	14.0
	31	23:18	Daniel Case	SB	SEN	M	Plymstock RR	23:18	20:23	7.6
	32	23:21	Hayley Smith	PB	U20	W	City of Plymouth/Bath Uni/Armada	23:21	23:21	4.6
	33	23:23	Simon Ayres		SEN	M	Instinctive Sports	22:25	22:25	40.1
	34	23:29	Graham Triplett		V40	M	Plymstock RR	22:42	22:42	50.3
	35	23:35	Michael Cookson		SEN	M
	36	23:38	Chris Whipp	PB	V45	M	Plymouth Musketeers	23:38	22:49	16.1
	37	24:00	Jack Morris		SEN	M	Plymouth Musketeers
	38	24:05	Andrew Houghton		V65	M	Tavistock	23:49	21:26	13.1
	39	24:14	James Gill		SEN	M
	40	24:15	Louise Littlewood	SB	V40	W	East Cornwall	24:15	23:25	17.9
	41	24:18	Graham De Val		V50	M	Tavistock	23:19	23:19	40.9
	42	24:21	Vicky Murphy	SB	SEN	W	Plymouth H	24:21	23:31	44.5
	43	24:38	Kate Medlicott	PB	V40	W	Erme Valley	24:38	22:49	12.9
	44	24:53	Dominic Lapthorn		SEN	M	Plymouth Harriers
	45	24:55	Keith Gleed	PB	V60	M	Tamar	24:55	24:55	54.0
	46	25:03	Bernhard Haas		SEN	M	Plymstock Road Runners
	47	25:17	Mike Willls		SEN	M	Plymouth Coasters
	48	25:35	Matt Baron		SEN	M
	49	25:39	George Barnicott		SEN	M	Plymouth Coasters
	50	26:02	Emily Johns		SEN	W
	51	26:11	Jennifer Sabine	PB	U15	W	Tamar	26:11	19:31	10.7
	52	26:15	Malcolm Ryder	PB	V50	M	Plymouth Coasters	26:15	26:15	54.0
	53	26:23	Lucy Short	PB	SEN	W	Plymouth Musketeers	26:23	26:11	48.2
	54	26:38	Nicholas Duncan		U13	M	Erme Valley	24:56	24:56	54.0
	55	26:39	Paul Smith	PB	V50	M	Plymouth Coasters	26:39	26:39	25.5
	56	26:48	Andrew Nicks		SEN	M	Plymouth Harriers
	57	26:52	Sheila Houghton		V60	W	Tavistock	26:50	26:41	24.2
	58	27:07	Jim Hallam		SEN	M
	59	27:10	Anna Bale		SEN	W
	60	27:11	Alan Peter		SEN	M
	61	27:14	Andrew Smith		SEN	M
	62	27:16	Clare Featherstone	SB	V50	W	Plymstock RR	27:16	26:02	28.0
	63	27:18	Paul Medlicott		SEN	M	Erme Valley Harriers
	64	27:39	Ieuan Jones		SEN	M	Plymouth Musketeers	26:43	26:43	54.0
	65	27:58	Sarah Carr		SEN	W	Tamar Trotters
	66	28:00	Bryan Short		V60	M	Plymstock RR/Unattached	27:29	26:09	25.7
	67	28:13	Jack Cookson		SEN	M
	68	28:19	Caron De Val	PB	V45	W	Tavistock	28:19	28:19	51.3
	69	28:40	Richard Best		V40	M	Plymouth Musketeers	28:03	28:03	25.2
	70	28:48	Karla Court		V35	W	Plymouth Coasters	28:33	28:09	22.7
	71	28:49	Charlie Shipton		U13	M	Tamar	24:32	21:50	36.0
	72	28:49	Roger Lummis	SB	V60	M	Plymstock RR	28:49	24:32	54.0
	73	28:53	Kate Rogers	SB	V50	W	Tavistock/South West Vets	28:53	22:06	21.2
	74	29:03	Kim Moody		SEN	W	Plymouth Coasters	28:33	28:33	54.0
	75	29:17	Rosie Williams		SEN	W
	76	29:26	John Windemer		V60	M	Tavistock	29:00	27:26	22.6
	77	29:29	Kirsten Nosworthy		SEN	W	Erme Valley Harriers
	78	29:32	Jason Hyde	PB	V35	M	Plymouth Musketeers	29:32	23:49	32.3
	79	29:44	Linda Worsfold		SEN	W	Plymstock Road Runners
	80	30:05	Trudi Rowe	PB	V40	W	Plymouth Coasters	30:05	30:05	25.5
	81	30:07	Jill O'sullivan	PB	V45	W	Plymouth Musketeers	30:07	30:07	54.0
	82	30:35	Tracy Watkiss	PB	V40	W	Plymouth Musketeers	30:35	30:35	30.6
	83	30:36	Sharon Adams	SB	V35	W	Plymouth Musketeers	30:36	25:27	27.3
	84	30:52	Nikki Mason		SEN	W	Plymouth AC
	85	30:52	Garry Mason		SEN	M	Plymouth AC
	86	30:53	Stephen Parnell		V50	M	Plymouth Coasters	30:30	30:17	30.1
	87	30:55	Joanne Bridge		V40	W	Plymouth Coasters	30:30	29:52	24.6
	88	31:31	Kate Medhurst		SEN	W
	89	31:48	Becca Triplett		SEN	W	Plymstock Road Runners
	90	31:48	Lucy Figg		SEN	W	Plymstock Road Runners
	91	31:52	David Dane	SB	V70	M	Plymstock RR	31:52	31:36	46.2
	92	33:01	Nina Shillabeer	PB	V55	W	Plymstock RR	33:01	32:54	32.8
	93	33:03	George Dickson		SEN	M
	94	33:08	Joanna Potter	PB	V40	W	Plymouth Musketeers	33:08	33:08	54.0
	95	33:08	Brian Coooper		SEN	M	Plymouth Musketeers
	96	37:08	Jason Hulcoop	SB	V35	M	Moorhaven	37:08	36:32	49.5
	97	41:25	Kerryann James		SEN	W	Tamar Trotters
	98	41:26	Megan James		SEN	W	Tamar Trotters