runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Southern Men's League Division 2N
External Results
Braintree
9 Jun 12
800
1500
5000
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.1
Will Snook
PB
U17
M
Harlow AC
1:59.7
1:49.08
-3.1
2
2:05.7
James Foley
SEN
M
Victoria Park & Tower Hamlets
2:01.36
1:56.24
12.8
3
2:10.9
Damien Hartshorne
SB
SEN
M
Braintree
2:10.9
1:55.5
39.7
4
2:12.4
Richard Macaulay
PB
SEN
M
London Heathside
2:04.3
1:56.52
6.6
5
2:17.4
Malcolm Down
SB
V50
M
Marshall Milton Keynes/Eastern Masters
2:14.80
2:13.73
7.3
6
2:24.6
Jordan Dainty
SEN
M
Lond
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.1
Omar Mukhtar
PB
U17
M
Victoria Park & Tower Hamlets
2:13.1
2:13.1
51.1
2
2:17.1
Liam Mistry
SB
U23
M
Harlow AC
2:17.1
2:06.63
11.8
3
2:23.5
Ben Holdgate
U17
M
Braintree
2:19.6
2:05.77
0.7
4
2:28.8
Alex Macaulay
SEN
M
London Heathside/UCL
2:24.5
2:08.75
9.4
5
2:33.0
Nick Washington
V35
M
Marshall Milton Keynes
2:19.02
2:19.02
19.5
6
3:08.7
John Pope
SEN
M
London Schs
2:36.8
2:36.8
53.0
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:14.8
Mark Harris
SB
SEN
M
Harlow AC
4:14.8
4:00.27
34.2
2
4:39.3
James Foley
SEN
M
Victoria Park & Tower Hamlets
4:29.4
4:17.63
12.8
3
4:45.4
Joseph Nourse
U17
M
Braintree
4:30.2
4:15.49
11.4
4
4:58.1
Jordan Dainty
SEN
M
Lond
5
5:01.5
Malcolm Down
V50
M
Marshall Milton Keynes/Eastern Masters
4:46.5
4:35.68
7.3
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:22.5
Samuel Gale
U17
M
Harlow AC/Hertfordshire Schs
4:18.0
4:18.0
44.4
2
4:55.2
Alex Macaulay
SB
SEN
M
London Heathside/UCL
4:55.2
4:24.7
9.4
3
5:06.0
Ben Holdgate
U17
M
Braintree
4:49.2
4:24.6
0.7
4
5:15.2
Daniel Brumby
V35
M
Marshall Milton Keynes
4:51.23
4:21.61
26.4
5
5:34.2
David Shortridge
V40
M
Victoria Park & Tower Hamlets/Open Athletics
5:33.7
4:36.75
9.8
5000 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:41.4
Richard Hope
SB
V40
M
Victoria Park & Tower Hamlets/Australia
15:41.4
15:28.32
7.5
2
17:02.3
Steve Murtagh
V45
M
Harlow RC
16:35.3
16:35.3
30.8
3
17:13.3
Stephen Herring
V40
M
Marshall Milton Keynes
17:08.5
16:32.5
-0.2
4
18:18.4
Jordan Dainty
SEN
M
Lond
5
19:05.2
Norman Mitchell
V50
M
London Heathside
18:37.1
15:38.4
14.2
5000 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:17.3
Jamie Jephcott
PB
V40
M
Harlow RC
18:17.3
18:14.27
10.7
2
19:00.0
Tony MacDowall
SB
SEN
M
Victoria Park & Tower Hamlets
19:00.0
16:22.13
2.7
3
19:23.5
William Shortt
PB
SEN
M
London Heathside
19:23.5
19:23.5
52.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this