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National Ladder
Elmbridge 10K
External Results
Walton-on-Thames
22 Jul 12
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
30:14
Robert Russell
SB
SEN
M
Thames Valley/Central
30:14
29:16
7.8
2
30:51
Phil Wicks
SEN
M
Belgrave
30:13
28:54
-2.4
3
31:56
Tadele Geremew Mulugeta
SEN
M
Elswick/Ethiopia
30:18
30:18
9.5
4
32:59
Naz Dawit
PB
U20
M
Thames Valley/Eritrea
32:45
32:45
39.9
5
33:12
Chris Dettmar
V40
M
Headington
32:56
32:46
2.1
6
33:35
Kieran White
V35
M
Hercules Wimbledon/Royal Air Force
32:26
32:25
-1.3
7
33:41
Anthony Jackson
SEN
M
Sittingbourne/St. Mary's Richmond/Stragglers
33:23
32:57
-0.8
8
33:56
Justin West
V35
M
Stragglers
32:55
32:55
39.5
9
34:06
Peter Mills
SEN
M
Tadworth
33:26
33:26
2.1
10
34:08
James Chettle
SEN
M
Cambridge Uni Hare & Hounds
33:17
31:54
-1.5
11
34:15
Danny Norman
SB
SEN
M
Stragglers
34:15
34:08
13.1
12
34:24
Basil Wallace
V35
M
Herne Hill
33:59
33:26
22.8
13
34:28
Neil Aitken
V35
M
Clapham Chasers
34:11
32:55
5.1
14
34:30
Justin Mitchell
V35
M
Woking
34:15
33:28
3.4
15
34:41
Richard Todd
SB
SEN
M
Thames Hare & Hounds
34:41
34:03
34.4
16
34:43
Robert Tuer
PB
SEN
M
Clapham Chasers/Hercules Wimbledon
34:43
34:17
0.2
17
34:44
Paul O'Callaghan
SEN
M
Tadworth
34:33
33:26
0.0
18
34:47
Jim Clark
V35
M
West 4
34:34
34:34
15.1
19
35:05
Ryan Harris
V35
M
Reigate Priory
33:45
33:21
10.4
20
35:06
Lee Flanagan
PB
V35
M
Striders of Croydon
35:06
34:56
0.8
21
35:23
Ollie Garrod
U20
M
Epsom & Ewell/Exeter Uni
35:20
31:49
-3.2
22
35:24
Knut Hegvold
SB
V50
M
Belgrave/Norway
35:24
32:56
7.1
23
35:27
Seiko Angelo
V45
M
Ranelagh
34:15
32:55
10.0
24
35:33
Darren McNeely
V35
M
Serpentine/Finn Valley
35:20
33:04
16.1
25
35:53
Roy Reeder
SB
V45
M
Stragglers
35:53
32:53
3.6
26
35:54
Henry Hughes
PB
U23
M
Thames Valley/Ireland
35:54
35:54
6.6
27
35:54
Michael Daniels
SB
V45
M
Wimbledon Windmilers
35:54
34:26
14.2
28
35:56
Alister Moses
SEN
M
Reigate Priory/Shaftesbury Barnet
33:06
29:25
6.9
29
35:59
Rich Berry
SB
V35
M
West 4
35:22
34:34
0.5
30
36:01
Simeon Bates
PB
SEN
M
Epsom & Ewell
36:01
36:01
3.8
31
36:04
Philip Pearson
V45
M
South London
35:49
35:26
4.3
32
36:07
Samantha Amend
SEN
W
Belgrave
35:43
35:27
2.5
33
36:07
Chris Walmsley
SB
V35
M
Stragglers/Ireland
36:07
34:48
11.9
34
36:09
Keith MacIntosh
SB
V35
M
Wimbledon Windmilers
36:09
33:59
1.8
35
36:11
Peter Lee
V45
M
Hercules Wimbledon
35:57
35:33
3.5
36
36:20
Chris McCormick
SB
V45
M
Elmbridge
36:20
34:48
44.4
37
36:22
Charles Lound
SB
V45
M
Dulwich
36:22
34:40
3.4
38
36:23
Tish Jones
PB
SEN
W
Belgrave
36:23
32:58
-0.9
39
36:29
Ewan McKay
V35
M
Reigate Priory
35:49
34:51
5.5
40
36:35
Conor Kissane-Wood
SB
U17
M
Walton
36:35
31:31
-2.9
41
36:37
Roy Maddams
PB
SEN
M
Reading RR
36:29
34:22
16.8
42
36:38
Chris Phelan
SB
V50
M
South London
36:38
34:01
5.3
43
36:41
Glenn Quarton
SB
V55
M
South London
36:41
35:55
4.8
44
36:42
John Foss
V50
M
South London
36:15
36:15
6.6
45
36:47
Mark Rabbetts
SB
V45
M
Wimbledon Windmilers
36:47
34:55
9.2
46
36:53
Ian Gosling
V40
M
Reading RR
36:10
35:56
4.8
47
36:58
David Williamson
V40
M
Tadworth
36:16
35:22
1.4
48
37:07
Scott Mitchell
V35
M
West 4/Australia
35:48
34:17
27.6
49
37:12
Philip Cross
V45
M
Woking
37:09
36:29
6.8
50
37:16
Robert Knight
SEN
M
Collingwood/South London
36:37
35:14
0.5
51
37:19
Matt Alexander
SB
SEN
M
Elmbridge
37:19
36:44
34.0
52
37:20
Howard Houlston
PB
SEN
M
Unattached
37:20
37:20
51.9
53
37:25
Nick Wright
V35
M
Ranelagh
36:55
36:34
4.5
54
37:27
Lauren Stewart
SEN
W
Woodford Green Essex Ladies/South Africa
36:59
36:09
24.6
55
37:27
Joe Chang
PB
SEN
M
26.2
37:27
37:23
5.9
56
37:44
Ben Jervis
SB
SEN
M
Clapham Chasers
37:44
36:06
24.2
57
37:45
Neil Cressy
V35
M
Unattached
37:02
37:00
6.1
58
37:49
AN Other
59
37:50
Martin Giles
SB
V50
M
Sutton Runners
37:50
33:20
12.4
60
37:55
Damian MacEnhill
SB
V40
M
Striders of Croydon
37:55
36:52
5.8
61
37:56
Krzysztof Klidzia
SB
V45
M
Striders of Croydon
37:03
35:41
0.8
62
38:02
Nigel Rothwell
V45
M
Stragglers
37:59
37:59
33.8
63
38:06
Damien Hersey
SEN
M
Sutton Runners
37:16
37:13
3.5
64
38:06
Ian Charlton
PB
V45
M
Runnymede
38:06
38:06
8.5
65
38:13
Andrew Walker
SB
V35
M
Reigate Priory
38:13
34:18
5.6
66
38:18
Joseph Perkins
PB
U20
M
Haslemere Border/Exeter Uni
38:18
36:06
3.4
67
38:22
David Haydon
PB
SEN
M
Unattached
38:22
36:24
14.5
68
38:31
Paul Cheetham
V40
M
Stragglers
35:04
33:47
0.0
69
38:34
David Grima
SEN
M
Hercules Wimbledon
36:31
34:44
-0.3
70
38:36
Roger Bryant
V40
M
Collingwood
36:56
36:56
2.8
71
38:37
Anna Critchlow
SB
V40
W
West 4/London Heathside
38:37
37:23
3.6
72
38:43
Antonia Burt
SB
V35
W
Thames Hare & Hounds
38:43
38:17
20.2
73
38:49
Neil Aikman
V40
M
Croydon
38:11
38:11
7.9
74
38:50
Daniel Allaway
V40
M
Haslemere Border
38:13
36:04
3.8
75
38:50
Huw Arthur
SEN
M
Wimbledon Windmilers
37:59
36:46
5.8
76
38:51
Tobias Lonergan
PB
U23
M
West 4
38:51
38:51
39.2
77
38:52
Ian Spicer
PB
V45
M
Haslemere Border
38:52
38:52
48.2
78
38:56
Nagi Unknown
U20
M
79
39:01
Michael Waine
SB
V55
M
Woking
39:01
36:24
7.0
80
39:04
Gavin Lawrence
V35
M
Reigate Priory/Crawley
38:41
37:14
4.9
81
39:05
Richard Nicholson
V35
M
Elmbridge
38:38
38:38
9.5
82
39:08
James Merrey
V35
M
Datchet
38:38
38:38
29.6
83
39:08
Barnaby Hopson
PB
V40
M
Epsom Oddballs
39:08
39:08
16.5
84
39:09
Michelle McCarthy
V35
W
85
39:10
Sean Smith
PB
V45
M
Sandhurst
39:10
38:31
8.5
86
39:11
Belinda Tull
V40
W
Reading RR
38:54
38:17
11.5
87
39:15
Alex Williamson
PB
U17
M
St. Mary's Richmond
38:44
38:09
22.9
88
39:15
Alastair Bloore
SB
V45
M
Unattached
39:15
37:10
1.1
89
39:16
Wayne Chappell
SB
V40
M
Reigate Priory
38:34
37:34
17.1
90
39:19
Graham Bull
V50
M
Reigate Priory
39:13
38:15
4.9
91
39:21
Peter Bell
PB
V40
M
Unattached
39:21
39:21
25.5
92
39:21
Brian Churchard
PB
V45
M
Reigate Priory
39:21
39:21
33.1
93
39:24
Liam Davis
SEN
M
94
39:27
Gordon Turpie
PB
V40
M
Epsom Oddballs
39:27
39:27
7.6
95
39:31
Chris Owens
SB
V55
M
Ranelagh
39:31
36:45
8.4
96
39:36
Emily Loughnan
SEN
W
West 4/Australia
38:50
37:08
45.5
97
39:37
Noel Hollingsworth
V50
M
Stragglers
39:03
38:43
7.9
98
39:39
Richard Fox
SB
V45
M
Collingwood
39:39
39:10
7.3
99
39:40
Gary Robinson
PB
V35
M
West 4
39:40
35:18
9.6
100
39:45
Charles Green
SB
V50
M
Sutton Runners
39:45
35:51
9.5
101
39:46
Natalie Wilson
V35
W
Reigate Priory
38:16
37:55
9.0
102
39:50
Stewart Stanton
PB
U20
M
Sutton Runners
39:50
36:15
9.7
103
39:50
John Wilmot
PB
V35
M
Tadworth
39:50
39:50
50.1
104
39:52
Richard Hooley
PB
V50
M
Thames Valley
39:28
38:37
8.5
105
39:53
Anna Wieckowska
PB
SEN
W
Wimbledon Windmilers
39:53
39:53
45.4
106
39:54
Michael Walberton
V50
M
Farnham Runners
37:47
37:47
6.1
107
39:55
Mike Hawkes
V40
M
108
39:58
Mike Essex
SB
V35
M
Viceroys TC
39:58
38:02
4.9
109
40:00
Stephen Massey
V40
M
Striders of Croydon
39:05
39:04
6.5
110
40:01
Michael Leong
SEN
M
Clapham Chasers
39:35
35:03
2.3
111
40:08
Kevin Quinn
V45
M
Bracknell Forest
39:44
39:44
47.9
112
40:17
Martin Lloyd
V50
M
Collingwood
40:14
39:16
9.2
113
40:19
Paul Sinton-Hewitt
SB
V50
M
Ranelagh
40:19
32:53
6.0
114
40:26
Isobel Rea
V35
W
West 4
38:28
37:39
5.0
115
40:27
Michael Lee Baggott
SEN
M
Woking
38:05
36:40
11.5
116
40:28
Eberhard Prill
SB
V50
M
Dulwich/Germany
39:41
37:36
8.8
117
40:31
John Husbands
V50
M
Thames Valley
39:27
36:43
19.5
118
40:35
Peter Rand
V60
M
Tadworth
39:54
39:54
11.5
119
40:38
Mike Smith
V50
M
Farnham Runners
120
40:39
Ben Shore
V35
M
Ranelagh
39:59
39:22
8.6
121
40:44
David Wilson
SEN
M
122
40:45
Joseph Brady
SB
V45
M
Dulwich
40:45
39:52
12.6
123
40:46
Steven Ramek
SB
V45
M
26.2
40:46
36:53
3.2
124
40:50
Graham Tull
SB
V50
M
Reading RR
40:50
40:13
9.6
125
40:56
James Adams
SEN
M
Guildford & Godalming
40:29
35:44
1.0
126
40:57
Robin Hodkinson
PB
V40
M
Woking
40:57
40:57
14.9
127
40:58
Tracy Barlow
PB
SEN
W
Thames Valley
40:58
33:21
-0.5
128
41:01
James Carter
SEN
M
Epsom & Ewell
40:56
39:49
20.9
129
41:03
Bill Neely
V50
M
Ranelagh
39:42
38:35
6.7
130
41:04
Mark Slade
SEN
M
Hatton Darts RC
39:44
37:15
2.6
131
41:04
Christopher Ambrose
V55
M
Road Runners Club
39:39
38:42
40.7
132
41:05
Anne Hegvold
PB
V45
W
Belgrave/Norway
41:05
41:05
18.2
133
41:06
Catherine Bryson
SEN
W
Belgrave
39:34
39:34
48.0
134
41:06
Kenny Lowies
V45
M
Headington
39:03
36:37
3.7
135
41:10
Sune du Toit
PB
V35
W
Wimbledon Windmilers
41:10
40:31
20.0
136
41:12
Marie Synnott-Wells
V45
W
Ranelagh
40:54
37:38
10.8
137
41:15
James Hamilton
SB
V35
M
Wimbledon Windmilers
41:15
37:51
6.2
138
41:16
Darren Bradley
V40
M
Camberley
41:00
36:32
2.3
139
41:20
John Fitzpatrick
V40
M
140
41:27
Paul James Chandler
PB
V40
M
Stragglers
41:27
41:20
43.2
141
41:30
Michael Price
V40
M
142
41:31
Graham Miller
V50
M
Sutton Runners
41:09
40:51
9.5
143
41:32
Paul Lee
V40
M
Wimbledon Windmilers
39:46
39:46
22.1
144
41:34
Francis Upcott
SB
V60
M
South London
41:34
38:19
18.1
145
41:37
Guy Ingram
V40
M
Unattached
38:45
38:45
14.7
146
41:37
Martin Gough
V40
M
147
41:37
Dee Smale
V50
W
Windsor Slough Eton & Hounslow/Southern Counties Vets/Stragg
41:19
39:38
14.8
148
41:40
Nicola Richmond
SB
V40
W
Dulwich/Cambridge H
41:40
40:22
12.4
149
41:44
Simon Donaghy
V40
M
Collingwood
150
41:44
David Leyshon
V40
M
151
41:45
Carleton Martin
SEN
M
Reigate Priory
40:14
37:20
9.6
152
41:45
Simon Jay
SEN
M
153
41:46
Joseph Bertorelli
PB
V50
M
South London
41:46
41:46
50.9
154
41:52
Martin Billett
V50
M
Farnham Runners
40:25
40:06
13.4
155
41:52
Mike I Ashworth
SEN
M
Farnham Runners
41:32
39:54
23.7
156
41:53
Ola Balme
V45
W
Dulwich
40:57
39:30
9.6
157
41:53
Gabby Rogers
PB
SEN
W
Ful-On TC
41:53
41:53
51.5
158
41:56
Daniel Oppe
PB
SEN
M
Lingfield/Holland Sports AC
38:44
34:58
3.4
159
41:58
Ross Gentry
SEN
M
South London
41:31
40:15
6.3
160
41:59
Natalie Gentry
SEN
W
South London
41:41
39:21
11.0
161
42:00
Mike Hart
V40
M
162
42:01
Andy Naylor
SEN
M
163
42:01
Jon Scott-Francis
SB
V55
M
West 4
42:01
40:15
15.4
164
42:04
Rob Cope
V35
M
Dulwich
40:29
37:45
9.2
165
42:05
Steve Williams
V35
M
Runnymede
41:16
39:22
6.8
166
42:07
Nick Brown
PB
V45
M
Stragglers
42:07
42:07
7.9
167
42:08
Hannah Brinsden
SEN
W
Epsom Oddballs
42:03
40:48
19.9
168
42:08
Terry Avey
V60
M
Brighton Phoenix
40:45
39:35
15.6
169
42:11
Louise Ferguson
PB
V40
W
West 4
42:11
42:11
15.5
171
42:11
David Mcgranaghan
PB
SEN
M
Sutton Runners
42:11
42:11
43.9
172
42:13
Ed White
SEN
M
170
42:21
Alex Mackula
SB
SEN
M
Thames Hare & Hounds
42:21
36:46
5.8
173
42:28
Sophie Bates
SEN
W
Croydon
40:48
39:23
42.0
174
42:29
Alexis Prince
PB
SEN
W
Unattached
42:29
41:33
7.4
175
42:32
Mark Foster
SB
V45
M
Dulwich
42:32
40:33
5.9
176
42:33
Kevin Hann
V45
M
Redhill Distict Royal Mail
41:35
41:35
31.2
177
42:34
Caroline Cattini
V35
W
South London
42:16
42:02
11.6
178
42:34
Jessica Bass
PB
SEN
W
Thames Valley
42:34
42:34
26.0
179
42:36
John Dooey
V55
M
Handy Cross
41:52
41:52
43.1
180
42:40
Nikki Nicholson
V35
W
Elmbridge
41:36
41:20
8.6
181
42:40
Gerry Smith
V60
M
Epsom & Ewell
41:57
39:23
11.8
182
42:43
David C Brooks
PB
V35
M
West 4
42:43
41:17
7.7
183
42:47
Bruce Mclaren
V45
M
Ranelagh
41:56
41:24
7.3
184
42:47
Lisa Hale
SB
SEN
W
Sandhurst
42:47
41:54
7.8
185
42:50
Jason Drake
V45
M
West 4
42:43
40:28
6.7
186
42:56
David Taylor
V35
M
Reigate Priory
42:29
42:29
24.7
187
42:59
Philip Jackson
V60
M
Ranelagh
40:55
40:55
26.0
188
43:00
Carys Mills
V45
W
Stragglers
41:47
39:52
14.6
189
43:01
Mark Osikoya
PB
V35
M
26.2
43:01
43:01
51.1
190
43:02
Neil James Hamilton
V45
M
Reigate Priory
41:30
40:49
12.8
191
43:05
William Roberts
SEN
M
192
43:10
Keith Simpson
PB
V40
M
West 4
43:10
41:50
19.8
193
43:13
Robert Short
SEN
M
Runnymede/Staines Strollers
41:57
41:10
14.5
194
43:14
Steve Ackroyd
SB
SEN
M
Dulwich
43:14
40:48
12.3
195
43:15
Robert Smith
V40
M
Sutton Runners
196
43:16
Xavier Rassion
SEN
M
197
43:17
Ian Cunningham
V45
M
British Airways
43:16
42:39
11.4
198
43:20
Jane Helen Calderbank
PB
SEN
W
26.2
43:20
43:20
36.9
199
43:21
Garry Bisson
V40
M
200
43:22
Mike Adams
V40
M
Air Products Flyers
201
43:25
Andy Bowen
SB
V45
M
West 4/Ealing Southall & Middx
43:25
36:12
2.7
202
43:28
Eric Dol
U23
M
Herne Hill
37:51
35:20
0.0
203
43:28
Ernie Hann
SEN
M
Striders of Croydon
38:40
35:59
10.3
204
43:36
Rosemary J Lewis
SB
V45
W
West 4
43:36
43:12
9.9
205
43:36
Andrew Wiseall
SEN
M
Chiltern
43:12
37:54
4.6
206
43:38
Fiona Park
V35
W
Sutton Runners
42:48
40:50
8.5
207
43:44
Ben Chaytow
SEN
M
Stragglers
43:24
43:24
9.1
208
43:51
Steven Bowles
PB
V50
M
Larkfield
43:51
43:38
10.1
209
43:52
Stephen Clancey
V40
M
South London
41:04
41:04
11.5
210
43:53
Jacky Balfour
SB
V50
W
Stragglers
43:53
41:51
7.5
211
43:54
Jason Smith
PB
V40
M
Collingwood
43:54
43:54
47.7
212
43:59
Matthew Saunders
SB
V55
M
South London
43:59
41:07
12.1
213
44:00
Nigel Bramley
PB
V45
M
Epsom Oddballs
44:00
41:15
14.0
214
44:01
Pam Iannella
V50
W
South London
43:56
42:15
13.2
215
44:09
Jay Hadfield
V40
W
Elmbridge
43:20
41:38
7.7
216
44:12
Michael Ward
SB
V55
M
Dulwich
44:12
43:54
46.6
217
44:13
Simon Martin
V40
M
Ranelagh
43:44
40:38
8.5
218
44:15
Rachel Berry
V40
W
West 4
41:50
39:49
5.5
219
44:16
David Jones
V40
M
220
44:16
David Gribben
V40
M
221
44:18
Nicole Anderson-Mort
V35
W
222
44:19
Kenny Wheeler
V40
M
Reigate Priory
43:54
42:24
26.4
223
44:19
Alan Russell
V55
M
Maidenhead
43:33
43:27
18.4
224
44:22
Philip Graham-clare
PB
V50
M
Sutton Runners
44:22
44:22
14.2
225
44:23
Peter Dry
V55
M
Stragglers
44:02
42:06
16.2
226
44:23
Patricia Dendy
SB
SEN
W
Wimbledon Windmilers
44:23
41:58
10.4
227
44:24
Richard Guest
V40
M
Portslade Hedge Hoppers
228
44:25
Atish Nazir
SEN
M
229
44:26
Mary James
V35
W
Collingwood
41:40
36:57
3.4
230
44:28
Edward Dodwell
V50
M
Reading RR
38:46
34:53
8.8
231
44:28
Ellie Gosling
SEN
W
Reading RR
37:52
37:52
5.2
232
44:30
Richard Hewson
PB
V40
M
Unattached
44:30
42:33
16.6
233
44:32
Cassandra Power
SEN
W
Clapham Chasers
42:36
41:53
11.0
234
44:34
Chris Read
SB
V45
M
Ranelagh
44:34
41:44
14.4
235
44:39
Tunde Adeyemo
V55
M
Sutton Runners
43:10
42:57
12.0
236
44:41
David Durrant
V50
M
Air Products Flyers
237
44:41
Siana Jones
SEN
W
Thames Valley
40:50
40:00
15.6
238
44:43
Colin John Byatt
PB
V60
M
Sutton Runners
44:43
44:43
36.2
239
44:43
Andrew Main
V50
M
240
44:44
Phil Aiken
PB
V45
M
Ranelagh
42:41
42:41
34.8
241
44:48
Laurie Avadis
V50
M
Walton
43:51
43:51
20.3
242
44:52
Matthew Taylor
SEN
M
243
44:56
Martin Harrison
SEN
M
244
45:02
Fred Gough
U20
M
245
45:02
Stephen Larner
V40
M
246
45:05
Bart De Groot
SEN
M
247
45:07
Adrian Liberman
SEN
M
Reigate Priory
248
45:12
Shona Morris
PB
V35
W
26.2
45:12
45:12
54.0
249
45:23
Gavin Griggs
V40
M
250
45:23
Michael Dodds
PB
V50
M
Dulwich
45:23
45:23
16.5
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this