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Armada Athletics Network 5K External Results
Plymouth
9 May 12

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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:02	Michael Robinson		SEN	M	Tamar	16:25	16:11	6.6
	2	17:16	Stuart Hall		SEN	M	DSFRS
	3	17:50	Peter Graham	PB	SEN	M	Bedford H/Unattached/Plymouth H	17:50	17:50	0.0
	4	17:53	Matthew McArthur		SEN	M
	5	18:01	Neil Holmes	SB	V45	M	Erme Valley	18:01	16:59	4.8
	6	18:20	Steven Sims	SB	U20	M		18:20	18:14	2.2
	7	18:23	Simon Cook	PB	U20	M	Solihull & Small Heath/Plymouth Uni	18:23	18:23	35.5
	8	18:35	Sam Leary	PB	U15	M	Devon Schs	18:35	18:35	38.0
	9	18:50	Pete Moon		SEN	M
	10	18:53	Ami Yetton	SB	SEN	W	Plymouth H	18:53	18:31	5.2
	11	18:54	Kevin Digby		SEN	M	Plymouth H	18:03	18:03	14.1
	12	19:12	Tom Lapthorn		SEN	M	Plymouth H	18:15	17:24	24.7
	13	19:15	Chris Prall		SEN	M	Tamar	18:53	18:40	6.1
	14	19:16	James Blight		SEN	M	Tamar	19:05	18:05	3.2
	15	19:45	Ben Omna		SEN	M
	16	19:57	Jonathan Rodney		SEN	M	Plymouth Harriers
	17	20:02	Justin Smith	SB	SEN	M	Plymouth H	19:43	18:39	5.5
	18	20:07	Shaun Brady		SEN	M
	19	20:14	Simon Franklin Swift		V40	M	Erme Valley	18:40	18:40	7.1
	20	20:17	Jane Allison		V35	W	Plymouth H	19:55	19:37	7.6
	21	20:39	Emma Lake	PB	V35	W	Erme Valley	20:29	19:49	6.2
	22	20:45	Alice Rogers	PB	U17	W	Tavistock	20:39	18:36	5.5
	23	21:13	Martin Paton		SEN	M
	24	21:46	Jason Shipton		V40	M	Tamar	21:08	20:31	12.2
	25	21:56	John Taylor		SEN	M
	26	22:25	James Payne		SEN	M	Roman Gladiators	21:48	21:13	27.2
	27	22:32	Neil Williams	SB	V40	M	Plymouth Musketeers	22:32	21:48	11.3
	28	22:39	Daniel Murdoch	SB	SEN	M	Roman Gladiators	22:39	21:49	30.3
	29	22:42	Graham Triplett	PB	V40	M	Plymstock RR	22:42	22:42	50.3
	30	22:54	Jasmine Gray		U13	W	Tavistock/Cornwall Schs/Newquay & Par	22:16	22:16	42.2
	31	22:57	Peter Bazley		V55	M	Tavistock	22:16	20:11	11.2
	32	23:01	Peter Leary		SEN	M
	33	23:12	Mark Pearson	PB	V35	M	Plymouth Musketeers	23:12	22:57	36.6
	34	23:34	Louise Wade		SEN	W	Plymouth Musketeers	22:46	21:45	11.4
	35	24:02	Peter Riou	PB	V45	M	Erme Valley	24:02	24:02	54.0
	36	24:06	Michael Cookson		SEN	M
	37	24:12	Graham De Val	PB	V50	M	Tavistock	23:19	23:19	40.9
	38	24:15	Miranda Burka		V40	W	Plymouth H	24:01	23:59	25.4
	39	24:27	Ian Hardy		SEN	M	Plymstock Road Runners
	40	24:32	Charlie Shipton	PB	U13	M	Tamar	24:32	21:50	36.0
	41	24:34	Chris Whipp	PB	V45	M	Plymouth Musketeers	23:38	22:49	16.1
	42	24:36	Andrew Houghton		V65	M	Tavistock	23:49	21:26	13.1
	43	25:50	Ben Tarrant		SEN	M	Plymstock Road Runners
	44	25:52	Carol Hansen	SB	V45	W	Erme Valley	25:52	25:10	21.4
	45	26:07	Vicky Murphy		SEN	W	Plymouth H	24:21	23:31	44.5
	46	26:11	Nicole Balmer	PB	SEN	W	Plymouth Musketeers	26:11	25:57	42.7
	47	26:14	Tony Walne		SEN	M	Widewell Striders
	48	26:38	David Couch		SEN	M	Plymouth Musketeers	26:35	26:35	53.7
	49	26:46	Ieuan Jones		SEN	M	Plymouth Musketeers	26:43	26:43	54.0
	50	26:54	Sheila Houghton	PB	V60	W	Tavistock	26:50	26:41	24.2
	51	27:29	Bryan Short	SB	V60	M	Plymstock RR/Unattached	27:29	26:09	25.7
	52	27:44	Sam Swift	SB	U13	M	Erme Valley	27:44	17:35	-0.4
	53	27:46	Jaine Swift		V40	W	Erme Valley	18:56	18:56	10.8
	54	28:05	Anna Bale		SEN	W
	55	28:17	Philippa Hart		SEN	W
	56	28:29	Richard Best	PB	V40	M	Plymouth Musketeers	28:03	28:03	25.2
	57	28:32	Laura Rogers		SEN	W
	58	28:39	Caron De Val	PB	V45	W	Tavistock	28:19	28:19	51.3
	59	29:23	Roger Lummis		V60	M	Plymstock RR	28:49	24:32	54.0
	60	29:26	Claire Pett		SEN	W
	61	29:30	Christine Mcghee		V55	W	Plymouth H	28:47	28:47	33.1
	62	29:58	Jamie Benson	PB	V45	M	Moorhaven	29:58	29:58	54.0
	63	31:27	Kelly Rawlins		V40	W	Plymstock RR	30:08	30:08	51.2
	64	31:36	Caroline Williams	SB	V40	W	Plymouth Musketeers	31:36	28:00	34.3
	65	32:09	Amy Brown		SEN	W
	66	32:11	Becca Coome		SEN	W
	67	32:13	Hannah Rowles		SEN	W
	68	32:18	David Dane		V70	M	Plymstock RR	31:52	31:36	46.2
	69	32:22	Claire Brown		SEN	W
	70	32:39	Richard Spencer		SEN	M
	71	33:12	Nina Shillabeer	PB	V55	W	Plymstock RR	33:01	32:54	32.8
	72	33:12	Emily Simmons		SEN	W
	73	34:38	Donna Westlake		V45	W	Moorhaven	32:57	32:57	54.0
	74	38:18	David King		V75	M	Plymstock RR	38:03	35:58	45.9