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Lostwithiel
6 May 12
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Head to Head
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5MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
29:10
Dan Rodgers
SEN
M
Launceston RR/Cornwall AC
27:16
25:20
12.9
2
29:48
Daniel Alsop
SB
SEN
M
St. Austell/Cornwall AC
29:48
25:45
2.4
3
30:00
Tony Brewer
SEN
M
Falmouth
27:15
25:53
2.3
4
30:50
Andrew Martin
SEN
M
Mile High
28:46
27:21
0.9
5
31:13
Jez Mancer
V40
M
Benfleet
28:37
27:25
19.2
6
31:16
Mark Budge
U20
M
East Cornwall
28:59
28:59
32.3
7
31:28
Richard Pascoe
SEN
M
Mile High
27:59
27:59
21.5
8
31:30
Justin Day
V40
M
Cornwall AC
28:28
28:25
6.6
9
31:31
James Youlden
SEN
M
St. Austell/Royal Air Force
29:47
29:33
5.5
10
31:43
Philip Clelland
PB
SEN
M
Truro
31:43
31:43
44.4
11
31:51
Ryan Moyle
V35
M
Mile High
28:22
28:22
12.3
12
32:04
Chris Upson
SB
V45
M
Westerlands
32:04
26:56
1.4
13
32:08
Kitson Benbow
PB
SEN
M
Looe
32:08
32:08
43.5
14
32:10
Darren Varker
V35
M
Newquay & Par/St. Austell
30:07
27:39
43.7
15
32:17
Craig Webster
V35
M
Newquay RR
28:56
28:56
5.0
16
32:17
Jason Pascoe
SB
V40
M
Cornwall AC
32:17
29:57
15.1
17
32:21
Stuart Nicholas
U23
M
St. Austell
28:16
28:06
-1.3
18
32:52
Duncan Oakes
V45
M
St. Austell/MudCrew
30:59
28:52
13.3
19
33:05
Richard Savage
V45
M
Hayle
29:31
28:58
13.2
20
33:39
Richard Keefe
V40
M
Falmouth
29:19
29:19
10.8
21
33:40
Liam Gallantry
U20
M
East Cornwall
30:23
30:23
3.3
22
33:47
Glynn Davis
V45
M
Carn Runners of Holman
29:53
29:38
8.0
23
34:01
Martin Davis
V50
M
Newquay RR/Newquay & Par
30:38
28:46
8.9
24
34:13
Jim Werren
PB
SEN
M
Unattached
34:13
34:13
53.9
25
34:19
Neil Dain
V35
M
Bodmin Road Runners
31:14
30:26
35.0
26
34:28
Tim Adams
V40
M
St. Austell
31:36
30:39
5.8
27
34:41
Gordon Adie
V50
M
Truro
30:30
30:19
13.2
28
34:53
George Williams
V50
M
Carn Runners of Holman
31:51
31:51
46.1
29
35:04
Paul Gwynne
V45
M
Falmouth
31:32
29:44
16.9
30
35:06
Stuart Blackie
SEN
M
31
35:13
Jordan May
U20
M
East Cornwall
30:56
30:56
49.7
32
35:13
Simon Truscott
V40
M
Newquay RR
32:03
31:55
45.4
33
35:21
Jeremy Warren
SB
V40
M
Newquay & Par/St. Austell
35:21
33:36
25.3
34
35:24
Julian Wills
V40
M
Mounts Bay
33:16
31:29
17.2
35
35:30
Andrew Eddison
V45
M
Cornwall AC
31:18
29:15
14.3
36
35:36
Daniel Stockdale
PB
V35
M
Plymouth Musketeers
35:36
35:36
54.0
37
35:42
Lucy Mancer
V35
W
Benfleet
31:37
31:37
16.3
38
35:47
Adam Thompson
PB
U20
M
Newquay RR
35:47
35:47
49.2
39
35:51
Alan Rounsevell
SB
V40
M
Truro
35:51
34:49
19.4
40
35:52
Paul Arrowsmith
SEN
M
East Cornwall
31:38
31:17
20.2
41
35:57
Anthony Meehan
SEN
M
42
36:02
Antony Jarvis
SEN
M
43
36:06
Will Hancock
PB
SEN
M
St. Austell
36:06
36:06
17.9
44
36:09
Revis Crowle
V50
W
East Cornwall
32:16
29:32
10.8
45
36:12
Gary Looker
PB
V45
M
Bodmin Women's RC
36:12
36:12
54.0
46
36:19
Derren Blewett
V40
M
St. Austell
32:15
31:46
12.6
47
36:28
Mark Wood
PB
V45
M
Tamar
36:28
36:28
45.0
48
36:36
Mark Deacon
SEN
M
Looe
36:23
29:38
4.6
49
36:37
Andrew Laurie
V45
M
50
36:41
Justin Pascoe
V40
M
St. Austell
34:06
34:06
52.2
51
36:55
Mark Owen
V35
M
St. Austell
32:45
32:45
25.3
52
37:05
Lee Burford
SEN
M
Newquay & Par/Newquay RR
32:36
32:36
9.6
53
37:16
John Thompson
SB
V55
M
Newquay RR
37:16
35:34
53.0
54
37:25
Doug Alsop
SB
V60
M
St. Austell
37:25
32:49
21.2
55
37:25
David Morgan
SB
V60
M
Tri Logic Cornwall
37:25
35:06
54.0
56
37:36
Andrew Victor Laming
V40
M
Newquay RR
33:26
33:26
17.5
57
37:41
Chris Moncaster
PB
V55
M
Newquay RR
37:41
37:41
54.0
58
37:47
Mathieu Le Boulanger
PB
SEN
M
Newquay RR
34:51
34:23
42.2
59
37:49
Lee Channon
V35
M
Cornwall AC
33:21
31:51
15.3
60
37:51
Phillip Ciano
V45
M
Newquay RR
35:39
33:39
20.5
61
37:53
Jim Keen
V40
M
Tamar
34:35
34:35
34.4
62
38:00
Emma Murray
V45
W
St. Austell
34:47
32:58
28.7
63
38:08
Sue Ogilvie
V55
W
Newquay RR/Unattached/Newquay & Par
35:04
32:22
54.0
64
38:15
Graham Dobson
SB
V45
M
Newquay RR
38:15
34:38
50.6
65
38:16
Michael Penberthy
V50
M
Hayle
35:07
35:07
33.1
66
38:35
Tom West
SEN
M
St. Austell
34:57
34:57
54.0
67
38:40
Andy Young
SB
V50
M
St. Austell
38:40
33:22
15.7
68
38:43
Jonathan Ford-Dunn
PB
V55
M
Truro/Steyning
38:06
37:39
26.1
69
38:47
Ricky Hitchens
SB
V45
M
Newquay RR
38:47
34:55
47.7
70
38:53
Richard Clayton
PB
V35
M
Falmouth
38:53
38:53
54.0
71
39:04
Peter Allen
V50
M
Newquay RR
34:14
32:07
11.9
72
39:08
Paul Angove
V45
M
Mounts Bay
32:33
32:33
13.8
73
39:13
Clive Shute
V35
M
East Cornwall
34:24
32:43
14.7
74
39:14
Gary Richards
V40
M
Mounts Bay
32:57
28:52
6.9
75
39:16
Jeremy Sharp
PB
V50
M
Truro
39:16
39:16
48.2
76
39:16
Stephen Hutchinson
SB
V60
M
Launceston RR
39:16
35:52
17.4
77
39:41
John Taylor
V45
M
78
40:08
Mike Hawke
SEN
M
St Austell RC
79
40:10
David Simpson
V50
M
80
40:17
Shawn Ferris
SB
V35
M
St. Austell
40:17
34:39
38.2
81
40:19
Stuart Musson
SEN
M
Truro
36:50
32:37
13.8
82
40:21
Phil Shepley
SB
V35
M
Looe
40:21
36:10
24.6
83
40:23
Richard Pearson
V60
M
84
40:25
Mike Baldwin
V45
M
Hayle
36:45
35:49
20.1
85
40:28
Sally Rowse
V40
W
Newquay RR
36:21
36:21
54.0
86
40:34
John Brennan
V40
M
Newquay RR
34:41
34:41
54.0
87
40:38
Andrew Lucas
V45
M
St. Austell
37:03
35:43
23.0
88
40:45
Shirley Cairney
V45
W
St. Austell
36:10
36:10
26.6
89
40:46
Lianne Rickson
SB
SEN
W
St. Austell
40:46
39:04
54.0
90
40:59
Rod Commons
SEN
M
91
41:03
Ellen Homewood
SB
V35
W
Westerlands
41:03
31:47
7.1
92
41:04
Geoffrey Harris
V50
M
Newquay RR
34:59
34:52
34.7
93
41:06
Tabitha Allen
PB
U20
W
Truro
41:06
37:27
44.0
94
41:06
Charles Walker
SEN
M
95
41:06
James Lloyd
V35
M
Truro
37:15
34:56
25.3
96
41:11
Kevin King
V50
M
97
41:14
Kevin Walker
SB
V50
M
Newquay RR
41:14
37:20
54.0
98
41:16
Kevin Burnett
PB
V60
M
Newquay & Par/Newquay RR
41:16
41:16
23.7
99
41:38
Ben Builder
V35
M
St. Austell
38:13
38:13
54.0
100
41:49
Deb Grills
SB
V45
W
St. Austell
41:49
37:55
53.9
101
41:55
Lesly Heather
V45
W
Mile High
39:37
39:37
38.8
102
41:56
Roger Brown
V45
M
Falmouth
37:31
34:12
33.7
103
42:05
Helen Dodwell
V35
W
Truro
37:04
37:04
18.2
104
42:07
Graham Pring
PB
V55
M
Unattached
42:07
42:07
23.8
105
42:08
Emily Young
V40
W
East Cornwall Harriers
106
42:09
Colin Palmer
SEN
M
107
42:13
John Gossan
SB
V60
M
Looe
42:13
36:01
22.5
108
42:14
Stuart Probart
V45
M
109
42:53
Sarah Curtis
PB
V35
W
Bude Rats
42:53
42:53
54.0
110
43:01
David A Edlin
V40
M
Newquay RR
37:18
36:36
52.5
111
43:07
Angela Martin
V40
W
Bude Rats
36:44
36:29
47.1
112
43:17
Des Evans
V60
M
Newquay & Par/Newquay RR
38:49
38:49
23.1
113
43:27
Hayley Stacey
SEN
W
East Cornwall Harriers
114
43:27
Louise Littlewood
V40
W
East Cornwall
40:42
36:50
22.7
115
43:30
Sue Taylor
V60
W
Mounts Bay/Falmouth
37:24
37:21
32.6
116
43:31
Adrian Tyas
V60
M
Truro
36:36
36:36
50.5
117
43:31
Yvette Williams
SB
V45
W
Newquay & Par/Newquay RR
43:31
42:52
41.2
118
43:39
Ian Bosworth
V40
M
Falmouth
37:15
37:12
43.9
119
43:42
Karrie Manship
SEN
W
St Austell RC
120
43:50
Philip Mortimer
PB
SEN
M
Truro
43:50
43:50
53.8
121
43:56
Tessa Mason
V50
W
East Cornwall
39:30
38:30
26.9
122
44:01
John Bowden
SB
V50
M
Looe
44:01
41:37
25.0
123
44:03
Marie Blackbeard
V45
W
St. Austell
39:17
39:17
23.1
124
44:05
Louise Powell
SB
SEN
W
St. Austell
44:05
41:42
54.0
125
44:07
John Lillis
V65
M
Newquay RR/South West Vets
39:41
38:12
21.3
126
44:09
Andrew Branchett
V60
M
Canterbury
39:14
39:14
54.0
127
44:16
Martin Trethewey
V40
M
Newquay RR
38:18
37:30
19.4
128
44:22
Carly Thomas
SEN
W
St. Austell
39:16
38:08
51.1
129
44:25
James Byrne
V35
M
Carn Runners of Holman
37:54
37:54
54.0
130
44:25
Meeta Nicholls
V35
W
East Cornwall
39:46
39:46
20.4
131
44:38
Ann Quarmby
V35
W
132
44:40
Jeanette Duncan
SB
V50
W
Newquay RR/Grit & Grin
44:40
39:09
19.3
133
44:45
Lesley Dobson
SB
V45
W
Newquay RR
44:45
39:06
47.9
134
44:50
Ian Ringer
V65
M
East Cornwall
39:00
36:44
22.7
135
44:52
Phil Gibson
SB
V35
M
Looe
44:52
38:51
15.2
136
44:58
Amanda Gibson
V35
W
Looe Pioneers
137
45:01
Trish Merrett
SB
V40
W
Hayle
45:01
39:50
22.4
138
45:03
Gary Williams
SEN
M
Looe Pioneers
139
45:07
Claire Longman
V35
W
Truro
38:26
36:11
21.6
140
45:12
Richard Willson
V55
M
Truro
40:36
40:36
34.3
141
45:14
John Willis
V45
M
142
45:16
Aneliese Ambrose
SEN
W
Mile High
143
45:19
Gary Jane
V40
M
St. Austell
39:51
38:47
34.9
144
45:35
Mark Osborne
V40
M
145
45:39
Daniel Hutley
SEN
M
146
45:41
Jane Cable
U23
W
Falmouth
38:18
36:03
15.1
147
45:44
Daniel Turner
V40
M
148
45:47
Michael Leyshon
V40
M
Falmouth
41:17
41:17
54.0
149
45:49
Alison Potter
V35
W
Newquay RR
43:30
37:29
19.3
150
45:58
Hana Clitherow
V45
W
Truro
40:13
36:09
24.6
151
46:04
Richard Harris
V70
M
152
46:04
Robin Bellairs
SB
V60
M
St. Austell
46:04
41:12
40.4
153
46:11
Jan Golding
V40
W
Bodmin Road Runners
154
46:12
Becky Lee
V40
W
Hayle
41:06
40:47
30.3
155
46:13
Richard Harvey
V35
M
Carn Runners of Holman
39:40
37:45
23.3
156
46:28
Peter Drew
V60
M
Carn Runners of Holman
40:01
38:39
19.9
157
46:30
Peter Heywood
PB
V65
M
Looe
46:30
38:42
37.1
158
46:34
Brian Smith
V45
M
Hayle
41:54
41:54
54.0
159
46:45
Becky Healey
PB
V40
W
Bude Rats
46:45
46:45
54.0
160
46:47
Karen White
V40
W
Bodmin Women's RC
42:24
42:24
45.7
161
46:49
Alison Joslin
V55
W
Truro
42:41
42:13
54.0
162
46:54
Nick Taylor
V40
M
163
46:55
Carol Penberthy
SB
V50
W
Tri Logic Cornwall
46:55
39:32
39.0
164
47:03
Michelle Williams
PB
V45
W
Falmouth
47:03
47:03
54.0
165
47:10
Simon Lee
PB
SEN
M
Newquay RR
47:10
47:10
49.8
166
47:13
AN Other
167
47:18
Norris Kington
V70
M
Cornwall AC
42:10
41:19
35.8
168
47:24
Robert Burrows
V55
M
Mounts Bay
40:22
38:32
17.5
169
47:31
Jenny Martin
SEN
W
Mile High
170
47:32
Rachel Waters
V45
W
St. Austell
41:29
39:51
28.1
171
47:49
Claire Budge
V35
W
St. Austell
46:35
42:18
21.8
172
47:52
Joanne Bales
SEN
W
Truro
40:39
40:39
30.8
173
47:57
Emma Baker
SB
V35
W
Looe
47:57
40:28
26.8
174
47:59
Lorraine Lehan
V45
W
Bodmin Womens RC
175
48:00
Carolyn Merrikin
V45
W
176
48:04
Julie Johns
V50
W
Truro
43:22
42:56
25.3
177
48:14
Nick Jeans
V70
M
Truro
45:43
43:13
31.1
178
48:14
Cath Giles
V40
W
Truro
42:06
41:22
54.0
179
48:28
Gregory Hunt
SEN
M
180
48:35
Victoria Haye
V40
W
East Cornwall/Tavistock
42:18
42:18
54.0
181
48:36
Liz Prady
SB
V55
W
Mounts Bay
48:36
45:59
42.4
182
48:37
Mark Sully
V45
M
Tamar
42:30
42:30
47.2
183
48:44
David Pease
V40
M
184
48:49
Barry John Drew
V60
M
Carn Runners of Holman
45:40
43:13
25.9
185
48:49
Carol Pollard
SB
V55
W
East Cornwall
48:49
40:10
28.7
186
48:53
Sarah Tonkin
V35
W
187
48:55
Peter Catnach
V50
M
Looe
41:35
41:35
27.5
188
49:01
Caroline Studd
V45
W
Falmouth
46:44
41:41
18.5
189
49:28
Nicole Billinge
SEN
W
Cornwall AC
43:47
43:47
49.2
190
49:30
Stephanie Houlston
PB
SEN
W
Falmouth
49:30
49:30
54.0
191
49:35
Charlotte Trethewey
V35
W
Newquay RR
42:09
41:49
24.3
192
50:00
Sam Vincent
SEN
W
Newquay Road Runners
193
50:04
Daniela Walker
SB
V35
W
St. Austell
50:04
41:39
21.3
194
50:17
John Ainsworth
V45
M
Tamar
47:52
39:49
12.9
195
50:18
Mike Ward
V45
M
196
50:21
Paul Williams
V40
M
197
50:23
Liam Cartwright
V35
M
St. Austell
42:28
42:28
54.0
198
50:26
Howard Haynes
V70
M
Hayle
44:36
44:23
44.4
199
50:31
Neil Truscott
V35
M
St. Austell
43:36
40:38
25.3
200
50:42
Sarah Hill
V40
W
Newquay & Par/Newquay RR
43:22
38:51
20.5
201
50:48
David Longman
PB
V35
M
Waverley
50:48
50:48
48.8
202
51:10
Ged Fitzgibbon
V60
M
203
51:17
Helen Donovan
SEN
W
204
51:29
Sarah Ovens
SEN
W
205
51:30
Alison Catnach
V35
W
Looe
44:10
39:27
13.6
206
51:30
Gary Bennett
V50
M
Looe
44:38
44:01
54.0
207
51:35
Andrew Budge
V45
M
St. Austell
45:58
39:38
23.3
208
51:37
David Hampton
V35
M
St. Austell
42:42
42:42
33.2
209
51:45
Georgina Symons
SEN
W
St. Austell
42:31
40:11
18.8
210
51:52
Holly Payne
SEN
W
St. Austell
44:07
41:27
21.9
211
51:53
Theresa Dennett
PB
V40
W
St. Austell
51:53
51:53
54.0
212
52:10
Sharon Cox
SEN
W
Bodmin Road Runners
213
52:18
Katie Sharp
SEN
W
Truro Running Club
214
52:27
Alison Parsons
V40
W
Bodmin Women's RC
44:26
42:36
24.4
215
52:37
Alison Talen
SB
V35
W
St. Austell
52:37
43:32
27.8
216
52:51
Debbie Marshall
V35
W
St. Austell
47:23
42:06
18.7
217
53:03
Jeanette Collinson
PB
V45
W
runbritain.com/Unattached
53:03
49:37
25.1
218
53:08
Karen Goundry
SB
V45
W
Truro
53:08
44:20
33.9
219
53:08
Andrew Goundry
SB
V45
M
Truro
53:08
34:22
29.7
220
53:09
Lynne Budge
V40
W
East Cornwall
45:47
45:47
54.0
221
53:10
Sharon Willis
V45
W
Newquay RR
45:44
43:46
29.0
222
53:28
David Mounter
V60
M
Carn Runners of Holman
46:11
46:11
42.7
223
53:31
Roger Carter
SB
V55
M
Looe
53:31
45:18
54.0
224
53:37
Sarah Baldwin
V45
W
Hayle
45:29
45:29
54.0
225
53:48
Helen Trudgeon
SEN
W
226
54:19
Viv Venning
SB
V45
W
St. Austell
54:19
45:54
50.2
227
54:31
Gillian Molesworth
V35
W
228
54:34
Julia Maskell
PB
U20
W
Truro
54:34
54:34
42.2
229
54:53
Sarah Pitt
PB
V35
W
Tamar
54:53
54:53
50.4
230
55:04
Rachael Turner
V40
W
Newquay RR
47:21
46:03
54.0
231
55:08
Nicola Hoar
V45
W
St. Austell
47:43
45:27
31.2
232
55:14
Sharon Chapman
V40
W
Newquay RR/Newquay & Par
44:23
44:23
21.9
233
55:35
Kelly Prutton
SB
SEN
W
Looe
55:35
46:49
36.8
234
55:35
Debi Baker
V40
W
Looe Pioneers
235
56:06
Stephanie Boon
SB
V45
W
Truro
56:06
46:05
54.0
236
56:10
Valerie Brennan
V60
W
Hayle
48:58
48:58
54.0
237
56:11
Amelia Commons
SEN
W
238
56:13
Victoria Hutchinson
V35
W
239
56:19
Aileen Ware
V55
W
Looe Pioneers
240
56:37
Helen Pomery
V35
W
241
56:41
Pete Wilson
V50
M
Tamar
45:28
45:28
52.9
242
56:58
Samantha Payne
SEN
W
Falmouth
46:51
42:17
46.9
243
57:08
Sandy Jamieson
V60
W
Carn Runners of Holman
44:26
44:05
26.4
244
57:12
Carol Culley
V55
W
Carn Runners of Holman
48:12
45:55
32.8
245
57:12
Judy Jameson
V50
W
Carn Runners of Holman
45:53
44:08
25.5
246
57:28
Stephen Truscott
V45
M
St. Austell
45:46
45:39
54.0
247
58:03
Dave Hatch
V65
M
Moorhaven
52:38
49:12
54.0
248
58:05
Charmaine Scrace
V40
W
St. Austell
51:05
48:03
32.0
249
58:07
Emma Watkins
SB
V40
W
St. Austell
58:07
45:58
37.4
250
58:27
John Endacott
V45
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this